Professional Documents
Culture Documents
Shoulder Pain
By Jared Powell
Bio
● Physiotherapist
● PhDc
● Educator
● Amateur sportsman
● Mission is to modernise our
understanding of shoulder
pain + pathology
Modules
Descartes?
Stilwell et al 2019
For the shoulder, this often takes the form of:
• Tightness of muscles, fascia, nerves, capsules etc.
• Weakness of muscles
• Alterations in movement profiles of the shoulder complex and thoracic
spine
• Pathoanatomical findings on imaging
• Postural abnormalities
• Asymmetries of any kind
• Immobility of joints
What next…we must apply an intervention to
correct the impairment!
• Strengthen
• Stretch
• Mobilize + manipulate + massage
• Glide
• Centralize the humeral head
If there is any clinical improvement it must
be directly due to MY intervention!
Lewis, J 2018
Neer, C 1983
Neer was near certain SAI
caused pain AND led to
the vast majority of
rotator cuff tears.
A CLINICAL SPECTRUM
that had to be corrected.
Neer, C 1983
The fix??
The anterior acromioplasty surgery
(which Neer invented)
Lewis, J 2018
SAD surgery
increased by 746%
from year
2000 - 2010.
This rationale changed the course of
how “subacromial impingement” was
managed for the next 50 years!
Lewis, J 2018
The “known” facts of SAI
Approx. 50% of healthy shoulders
IMPINGE when you raise your
arm!
Lawrence et al 2019
Lawrence et al 2017
Most shoulders “impinge” at 30-
60 degrees elevation, not 70-
120!
Lawrence et al 2019
No difference in rotator cuff tear rates or
functional outcome between the 2 groups
after 9-14 years!
There is conflicting evidence concerning the association
between acromial morphology/morphometry and
rotator cuff pathology
Chalmers et al 2017
Andrade et al 2019
Beard et al 2018
Functional outcomes at 12 months
Similar results observed in FIMPACT trial –
but followed up for 5 years!
2019
Girish et al 2011
Can pathology affect function?
• A recent study by Mihata et al 2019 suggested 50% of college
baseball players exhibit a partial thickness rotator cuff tear and had
no associated pain or weakness
• Mihata suggests a partial thickness rotator cuff tear is superfluous to
the experience of pain
Hell, pathology is even detected in
adolescent baseball players
Naunton et al 2020
This is no different to any other single
intervention for RCRSP
• Surgery
• Injections
• Manual therapy
• Exercise therapy
• Education
• Natural history
• Shock wave therapy
All show small to moderate effect sizes for RCRSP
So what do we do?
• We need a thorough experiment…
Is it fair to assume that
shoulder pain exists?
Is it fair to assume physiotherapy exists?
Is it fair to assume people may seek
help from a physiotherapist, chiro,
osteo, kinesiologist, exercise
physiologist for their shoulder pain?
Does the evidence base point towards a single
best intervention for RCRSP
Riddle me this, if physio exists and people with
shoulder pain exist, and people with shoulder
pain will likely visit a physio for help, what
should a physio do, based on the evidence?
What do clinical guidelines say?
• Exercise is the only universally recommended intervention for RCRSP
across all the clinical practice guidelines….
In defense of exercise: Patient centered care
• Person-centred care emphasises equal partnerships between
healthcare professionals and the persons they care for, in planning,
developing and accessing care to ensure it meets the person's needs
• Shared decision making is when clinicians and patients collaboratively
participate in making a health-related decision, having discussed the
options, the likely benefits and harms of each option, and considered
the patient’s values, preferences and circumstances
The right care
• The right care is care that is tailored for optimizing health and
wellbeing by delivering what is needed, wanted, clinically effective,
affordable, equitable, and responsible in its use of resources.
The right care and exercise
• It can be said, that exercise is:
• Affordable
• Equitable
• Responsible in its use of resources
• Carries minimal risk of harm
• Widespread secondary benefits
• Often needed
• Often wanted
• Modest clinical effects
Movement and the human condition
• Movement is built into the fabric of the human condition
• People with persistent pain often demonstrate a constraint in their
movement profile. This may manifest as:
• Kinesiophobia
• Avoidance of movements
• A more cautious/stiff movement strategy
• Preferentially loading other joints/tissues
• That we should not use movement to help someone move freely and
confidently again is nonsensical to me
Manual therapy for RCRSP
Why the controversy?
Manual therapy…
• There is no more controversial topic in physiotherapy than the clinical
utility of manual therapy
• However, I think the controversy is much ado about nothing
• Here are the facts…
Is manual therapy clinically effective for
RCRSP?
Tommaso et al 2019
Is there value associated with it for RCRSP?
• A clinical trial found that those receiving manual therapy Vs those who
didn’t for RCRSP had no difference in clinical outcomes
• However, those receiving MT had a greater perceived improvement in
their symptomatology Vs those who didn’t
• This demonstrates a possible value in MT from a patients perspective
which shouldn’t be diminished
Does patient experience matter?
• A better patient experience can be associated with improved clinical
outcomes, better adherence to treatment plans and advice, and this
may not be simply captured with standard clinical outcome measures
• The provision of manual therapy could improve a patients experience
with physical therapy? Not always. Be judicious in its application.
Manual therapy: devil or panacea?
• Therapeutic touch is important in clinical practice
• This may or may not involve manual therapy for RCRSP
• It has the same amount of evidence from a clinical effectiveness
perspective as exercise therapy
• It can be used as an adjunct to exercise, advice, education etc.
• It’s not a low-value intervention that robs people of their internal locus
of control or self-efficacy
• Is there an intrinsic value associated with it?
• It can modulate pain but it will not materially alter shoulder structures.
Diagnostic labels for rotator cuff
disease
What term do we use?
Nomenclature options
• Rotator cuff disease
• Rotator cuff syndrome
• Rotator cuff tear
• RC tendinopathy
• RC tendinosis/tendonitis
• Subacromial bursitis
• RCRSP
• Subacromial impingement syndrome
• Weak and painful shoulder
• Non-specific shoulder pain
• Shoulder pain
• Subacromial shoulder pain
• Subacromial pain syndrome
Does the evidence base provide any clear
recommendation?
• A consensus paper in 2019 recommended the use of the term RCRSP
• RCRSP was proposed by Jeremy Lewis in 2016 as a middle ground
term
Why RCRSP?
• Traditional pathoanatomic diagnostic labels for shoulder pain have
been heavily challenged over the past 10 years.
• Not just because of the tenuous relationship between structure and pain
– but because of what the terms may MEAN TO A PATIENT
What could patients think if
diagnosed with a rotator cuff
tear?
“ ╸ Physio’s not going
to repair a torn
tendon
Malliaras et al 2021
“ ╸ It’s a mechanical
issue that needs a
mechanical fix
Malliaras et al 2021
“ ╸ I can’t fix the
tendon tear by
doing exercises
Malliaras et al 2021
What could patients think if
diagnosed with subacromial
impingement syndrome?
“ ╸ It is the tendon being
caught by this piece of
bone and wearing it
away
Zadro et al 2021
RCRSP and subacromial shoulder pain
• These diagnostic labels might not be perfect and will probably evolve
over time
• These terms reflect more a location of symptoms as opposed to a
specific pathoanatomic structure
• These terms may validate a persons experience whilst not necessitating
rigid biomedical beliefs about treatment
Summary of module 4
• Exercise for RCRSP suffers from modest clinical effects, like everything
else
• Exercise might satisfy the “right care” criteria more than any other
intervention
• Manual therapy is just another intervention for RCRSP - its neither the
devil nor the saviour
• Diagnostic labels for RCRSP are tricky and ambiguous
• Terms such as SAI and rotator cuff tear should probably be phased out
• RCRSP and SSP might be adequate middle ground terms
Module 5
Predictors of clinical outcomes
Learning objectives
1. Describe what factors are associated
with clinical outcomes for RCRSP
What factors could predict clinical outcomes
for RCRSP?
• A full thickness rotator cuff tear?
• A partial thickness RC tear?
• Dimensions of the tear?
• Beliefs and expectations?
• Kinesiophobia?
• Anxiety and depression?
• Social determinants of health?
• Strength?
• Biomechanics?
Kinesiophobia
• Kinesiophobia is a bigger predictor of clinical outcomes after rotator
cuff surgery than structural characteristic of the tear
Social factors
• Being married
• Higher level education
Are significantly associated with better
outcomes for non-Sx Mx of RCRSP
Psychological factors
• Patient;
• Expectations of physiotherapy
• Self-efficacy levels
• Pain catastrophizing
• Kinesiophobia levels
Are significantly associated with clinical outcomes in people undergoing
physiotherapy
Structural factors
• Are infrequently associated with clinical outcomes
• Except for a progression of rotator cuff tear size (>1cm)
“ ╸ You’re scan is
not your destiny!
Strength
• Does baseline shoulder strength influence clinical outcomes?
• No evidence for this
• Although may prevent future shoulder injuries
• Must you get substantially stronger to improve pain and function?
• No – increases in strength do not mediate improvements in pain and function
Function?
• High baseline disability and pain are associated with worse clinical
outcomes
• However, high pain self-efficacy, optimism and good expectations of
recovery can moderate this effect
Chester et al 2018
Shoulder biomechanics
• There doesn’t appear to be any evidence that baseline scapular
dyskinesis, thoracic spine posture, or any other biomechanical variables
predict clinical outcomes
• Although, a positive response to the scapular assistance test is
associated with better clinical outcomes
Summary module 5
• We need to look beyond things we can measure and observe in
determining who might improve with clinical Mx
• Social and psychological factors, more than physical and structural
factors, predict clinical outcomes
• This should be built into your patient interview and patient education
Module 6
The future of physiotherapy for RCRSP
Learning objectives
1. Describe what characteristics of
physiotherapy will rise to prominence in
the future for the management of rotator
cuff related shoulder pain
The future of physiotherapy for Mx of
RCRSP
Will physiotherapy exist in 50 years?
• Yes
• Will it be called physiotherapy? Probably not
• Will we merge with other allied health professions? Probably
• How will we help people with RCRSP?
Individuality + Patient Centered Care
• We will treat people as individuals
• We will not apply recipe based approaches or structured algorithms and
expect every patient to respond the same
• We will take into account:
• Beliefs and expectations of pain, physiotherapy, outcome etc.
• The relevant sociocultural factors a person is embedded in
• Are there specific psychological or behavioral factors you need to address?
• What does a person want, need, value for managing their shoulder pain. How does
this match with clinical guidelines?
• Equitable and accessible interventions relative to the person
• The relevant structures, physiology, biochemistry and biomechanics will still matter!
Coach not healer
• Our role will shift from ‘healer’ to coach/guide
• A patient will seek expert guidance on how to manage their
pain/injury and we can help guide that person back to their life
• This will involve knowing the empirical data as it relates to their presentation
• Pro’s and con’s of each intervention available for RCRSP?
• What is the natural history of non-traumatic RCRSP?
• What is a clinically and cost effective intervention for them?
• You will provide support, empathy and guidance but you will not ‘fix’ their
pain. You can be of tremendous help, but it’s ultimately not about you
• If relevant, educate and discuss lifestyle factors that may be contributing to
their situation
Communication + relationship experts
• Building trust, respect and rapport will be of primary import.
• You will collaboratively engage with a person to help them reach their
health goals
• You will not impose your biases and beliefs onto them (overly nocebic language
and beliefs etc.)
• You will efficiently refer on to other members of the MDT when
appropriate
Movement experts (nuanced)
• You will often prescribe or modify movement, exercise, physical activity
• You will appreciate there are many exercise (s) that can help people
with RCRSP
• S&C
• Motor control
• Stretches
• You will know how exercise can work for RCRSP - it’s not just
mechanical!
• You will know when biomechanics and strength and thoracic mobility
may be important and for whom
Health advocate
• You will have the confidence and training to speak on the benefits of a
healthy lifestyle, including:
• Sleep
• Exercise
• Nutrition
• Appropriate rest and load management
• The effect of stress on a biological system (internal load and external load)
• Be able to communicate what pain might be and how it may have emerged in
them (will be individual)
$$$$
• You will exist in a health care model that doesn’t prioritize
overtreatment and overdiagnosis or high volume patient visits
• You will be rewarded for providing value based care
• Guideline concordant care
• Patient centered care
• Cost effectiveness
• Patient experience and outcomes
Be a good clinician!
• Offer a diagnosis
• A prognosis
• Screen for sinister pathology
• Conduct a thorough patient interview and physical examination
• Ascertain goals
• Experiment with movement and gauge their reaction
• Provide therapeutic touch
• Be nice, genuine, make eye contact, remember their name, story etc.
• Can they self manage?
• What can you do for them?
Summary
• Physiotherapy is well placed to lead the management of RCRSP
• We must conquer the dogmatic beliefs and interventions that continue to
plague the profession
• Scapular kinematics
• Strength
• Posture
• Surgery
• Exercise
• Diagnostic labels and language
• Manual therapy etc.
• We should work towards providing value based care and call out the
excessive use of low value interventions and tests
Thank you
• Thanks for watching this Masterclass
• YOU have an important role to play in the modernization of clinical
care for people with RCRSP
• Find out more about me:
• Instagram: @shoulder_physio
• Website: www.jaredphysio.com
• Twitter: @jaredpowell12