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Knees Together
2 ToKnees
10 Inches 90
Spread 787
Sitting 11 To 24 Inches ApartRMBS
Leg-Over-Leg
BMRS
Anhle-Lock
Cross Position RIRS ---
RMIRS
Keep your head straight and not tilted up or down. Keep your shoulders back and try
to relax. Sit with your knees slightly lower than your hips. Keep your feet flat on the
floor. Don't try to keep your back ramrod straight, and don't work without support for 59
your arms. Don't tuck your feet under the chair or cross your legs above the knees. 6
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