Professional Documents
Culture Documents
Brittany Davis
Post University
13 December 2023
Emotional Regulation
ahead of the game to ensure their students are obtaining the best possible teachings and
provides a basis for understanding the nature and purpose of education (SEO, 2023). When
teachers appreciate and recognize the history and theories of education, they ultimately gain a
deeper comprehension of their role and the influence they have on their student learners. When
educators can understand the philosophies of education, they will eventually be able to “develop
lesson plans that best support their students’ needs and help them to reach their full potential”
(SEO, 2023, para. 37). The philosophy that will support my curricular and instructional choices
regulation among children on the autism spectrum. Behaviorists believe that “the environment a
person is in will determine a person’s behavior and all behavior is the result of the environment’s
stimulus and a person’s response to that stimulus” (Post University, 2021, p. 3). When discussing
individuals on the autism spectrum, it is important to remember that these learners may fail to
retain adaptive emotional regulation strategies and instead react impulsively to emotional stimuli.
These behaviors are often explained as deliberate or defiant but may be due to poor emotional
To assist with these behaviors, I will state objectives in very specific and detailed terms
prior to instruction and incorporate learning activities aligned to achieve the desired ends for the
learner(s) (Ediger, 2006). Ediger (2006) states that these goals will “need to match with what is
stated in the desired objectives; and an assessment to ascertain if each objective has been
EDU603 FINAL PROJECT 3
achieved” (p. 181). My vision also includes the integration of The Zones of Regulation and
helping students understand how to detect triggers, read body language, consider their reactions,
and think about the social context. The Zones of Regulation curriculum “uses a cognitive
behavioral approach delivered over 18 sessions to assist students to build self-regulation skills”
(Romanowycz et al., 2021, p. 43). With the incorporation of emotional regulation strategies and
The Zones of Regulation into my daily lesson plans, I hope that my students develop a deeper
understanding of this methodology and continue to enhance their skills on how they can increase
their sensory regulation, regulate their emotions, and become more skillful and self-aware
The big ideas and understandings that I hope my students will take away from being in
my classroom are the ability to identify, understand and accept emotional experiences. Emotional
regulation often includes the ability to control impulsive behaviors when upset or agitated and
how to appropriately manage these emotional experiences. I hope that my students leave my
classroom knowing how to control these impulsive behaviors when they start to sense
themselves getting upset or agitated and use the strategies that I implemented to better help
regulate themselves. I want my students take away the knowledge and understanding of
how/why their feelings change, how they can express their feelings/emotions, and how they can
manage these emotions. My students should leave my classroom knowing how to document their
emotions as well as the events that trigger these changes. They should also leave my classroom
knowing the role that empathy plays in understanding someone else’s emotions. I also hope that
my students take away the concept of communication and how to continue to communicate their
feelings effectively within different social contexts. These various ideas and understandings are
EDU603 FINAL PROJECT 4
essential in the concept of emotional regulation, and I will continue to teach my students their
importance.
even though it does come with many challenges. Teaching students the concept of emotional
regulation seems to be the toughest out of all these challenges. I teach emotional regulation
because I know how important it is for children on the autism spectrum to learn how to regulate
their emotions. Teaching the concept of emotional regulation to students on the spectrum can
help them have fewer emotional outbursts, help with social anxiety, and even decrease
aggressive behaviors or frequent meltdowns. I enjoy being able to teach my students the Zones
analysis as well as teaching my students the different approaches that they can use to regulate
their emotions and understand other’s emotions. As a teacher, I believe that it is important we
teach our students to understand what empathy looks like, how to communicate their feelings
effectively and how to focus on empowering them to manage their emotions independently. I
will continue to do this by integrating movement breaks and deep breathing techniques as well
incorporating creative activities such as art or writing where my students can express their
emotions in various forms. By doing this, I am showing my role as the teacher and helping my
students learn the purpose of these methods and how they can use them within the classroom and
in real world settings. The purpose of this educational context is to show students that they can
regulate their emotions all on their own and that they can do it with just a few techniques or
strategies. The role of the student is to take these approaches and use them in scenarios inside or
outside of the classroom, and to continue to use them so that they will be able to emotionally
EDU603 FINAL PROJECT 5
regulate themselves and communicate how they are feeling with the absence of negative
behaviors.
While working with these diverse students and using UDL, it is important for myself and
other educators to remember that goal setting in the UDL framework is meant to be “process
oriented—that teachers get to know their students and work either with them, or in consideration
of their individual needs, and set a path for achieving these goals” (Post University, 2021, p. 1).
To provide each student with the necessary skills to better regulate themselves, they should have
access to a visual aid to chart emotions and pictures or phrases that describe each level of
emotion (happy, sad, angry, nervous, etc.). Additionally, whole group discussions should be
integrated to support all students with understanding emotions and feelings and regular small
group discussions should be incorporated with game-based learning activities to better support
students who struggle with regulating themselves or have trouble labeling emotions. Although
these are only a few of the various methods to help with emotional regulation, the possibilities
are endless, and educators should continue to set goals within this UDL framework.
EDU603 FINAL PROJECT 6
The unit is designed for a Special Education classroom of first and second graders. The class that
Due to these students having no prior experience with the Zones of Regulation or
emotional regulation, the choice of this curricular unit was an easy one. When choosing this
curricular unit, I kept in mind that the right instructional strategies and emotional regulation
techniques can play a significant role in the success of any learning environment. By selecting
appropriate instructional strategies, educators can ensure that their teaching methods match the
needs and abilities of their students, leading to more effective learning outcomes. Additionally,
emotional regulation techniques can help students manage their emotions and reduce stress,
which can improve their overall well-being and success in the classroom.
Instructional strategies are important and extremely beneficial because they can help
teachers engage their students in the learning process. By using a variety of strategies such as
active learning, cooperative learning, and problem-based learning, teachers can tailor their
instruction to meet the needs of individual learners. This can lead to more meaningful and
educators. Some students might struggle with regulating their emotions, which can negatively
EDU603 FINAL PROJECT 7
impact their learning experience. To better assist with this obstacle, educators can employ the
Universal Design for Learning (UDL) principles to create a more inclusive learning environment
for all students. Common elements of a UDL experience include “intentional, flexible options for
all students to use and student access to resources from the start of a lesson” (Universal Design
for Learning (UDL): A Teacher’s Guide, n.d., para. 13). To assure that students have their needs
met, these flexible options (feelings chart, Zones of Regulation) and access to other various
When introducing these instructional goals to my students and tailoring to their specific
needs and applying representation, I will consider whether the learner prefers physical materials
or using a computer to do their work. Within my career field, there are many students who do not
work well with physical materials in front of them (e.g. flash cards, white boards, paper), but do
work well with a computer. Additionally, the principle of action and expression is also applied
by considering what works well for my students and how they learn best. Although I have
students who do not work well with physical materials in front of them, I do have students who
only prefer physical materials and do not like using a computer. Finally, when applying the
principle of engagement, I will have multiple whole group discussions every day, allowing
students to participate and collaborate on the topic at hand. When doing so, I will use Google
Slides/Jamboard for my presentations and apply game-based learning resources (e.g. ABCYa,
Education.com, Starfall) for active engagement and participation, while also incorporating turn-
taking goals at the same time. Post University (2021) states that it is important to consider
offering learners a variety of modalities for achieving their goals (p. 5). This is important within
my curricular unit as I will be integrating game-based learning and other turn-taking games,
The use of these UDL principles will provide a framework for creating a flexible learning
environment that can accommodate student variability in all aspects of learning, including
emotional regulation.
EDU603 FINAL PROJECT 9
Description of unit:
STAGE 1- STANDARDS/GOALS
What should students understand, know, and be able to do? Stage one identifies the desired
results of the unit including the related state content standards and expected performances,
enduring understandings, essential questions, knowledge and skills.
Content Standard(s)
Students will end each lesson knowing The Students will be able to identify each zone by its
Zones of Regulation (blue, green, yellow, and color and be able to identify when they are in each
red) and what each zone represents zone at any given time
Students will be able to demonstrate sorting Students will be able to identify and explain facial
their emotions into four zones with increased expressions, how each emotion is different from one
self-awareness and social/emotional skills another, and which zones these emotions are in
leaving more time for learning rather than within the Zones of Regulation
behavioral management
Students will understand each zone and will Students will be able to identify and apply the Zones
understand ways to connect and apply skills in of Regulation in real-world settings by using various
context. methods to help regulate their emotions
EDU603 FINAL PROJECT 10
Emotional Regulation
Zones of Regulation
Feelings/Emotions
Knowledge
The students will know…
How and why their feelings might change during different scenarios
EDU603 FINAL PROJECT 11
Skills
The students will be able to…
Stage 2
Performance Task:
Students will make a "Happy Memories Scrapbook Story.” Students will be able to identify happy
memories and experiences that they remember having with their family/friends and be able to write
about them. When children can recognize their emotions, they are able to regulate themselves on their
own and regulate themselves more sufficiently. The incorporation of a scrapbook story will allow my
students to recognize and identify the emotion that is "happy" and associate different real-world
scenarios where they or someone they knew were happy.
S – Situation S - The student will choose a happy and memorable experience he/she has
The context or challenge provided engaged in with family/friends, etc. The student will draw a picture and write a
to the student. story.
P – Product, Performance P - The student will develop a story about a happy/memorable experience
What product/performance will the his/her family/friends have had together.
student
create?
Students will be observed daily through Students will reflect upon or self-assess their
behavioral observation, where myself, a learning by using words expressively or
Paraprofessional or another educator can through an AAC device. Students will use
monitor the student's behavior in the visual aids or tools, such as graphic organizers
EDU603 FINAL PROJECT 13
classroom or other settings to see if they are or checklists, to help themselves organize
able to manage their emotions appropriately. their thoughts and track their progress.
This can include things like staying calm during
conflicts, taking breaks when needed, and
communicating effectively with others.
Stage 3
References
Ediger, M. (2006). Present day philosophies of education. Journal of Instructional Psychology, 33(3),
179–182.
learning.com/post/zones-of-regulation-a-teachers-guide
Mazefsky, C. A., Herrington, J., Siegel, M., Scarpa, A., Maddox, B. B., Scahill, L., & White, S. W.
(2013). The role of emotion regulation in autism spectrum disorder. Journal of the American
https://doi.org/10.1016/j.jaac.2013.05.006
Post University. (2021). Developing instructional goals: Universal Design for Learning instructional
Post University. (2021). Educational Philosophy and Theory, week 4 notes [lecture notes]. Retrieved
from https://post.blackboard.com
Romanowycz, L., Azar, Z., Dang, H., & Fan, Y. (2021). The effectiveness of the Zones of Regulation
curriculum in improving self-regulation and/or behaviour in students. The Allied Health Scholar,
2(2). https://ojs.unisa.edu.au/index.php/tahs/article/view/1595/1028
SEO, E. (2023, February 16). Why is it important for teachers to study philosophy of education. Edsys.
https://www.edsys.in/why-is-it-important-for-teachers-to-study
philosophy-of-education/#:~:text=By%20understanding%20the%20history%20and%20theories
%20of%20education%2C%20teachers%20can
Universal Design for Learning (UDL): A teacher’s guide. (n.d.). Understood. Retrieved November 1,
utm_source=google&utm_medium=cpc&utm_term=udl+principles&utm_campaign=EN_UDL_
EDU603 FINAL PROJECT 19
EJ2&gclid=CjwKCAjw4ZWkBhA4EiwAVJXwqc8C_f9DzAxgwbY6eoDixmoXBtTBxsECzS4
Ho8rGFDzo_xgrPa7pnxoCdKMQAvD_BwE&gclsrc=aw.d
EDU603 FINAL PROJECT 20
Appendix A
Infographic
EDU603 FINAL PROJECT 21
EDU603 FINAL PROJECT 22
Appendix B
Planning Pyramid
How to identify and express emotions/feelings with the absence of negative behaviors
The colors that are associated with each zone in the Zones of Regulation and how to
Appendix C
Appendix D
Total
Points: /8
EDU603 FINAL PROJECT 25
Appendix D (cont.)
Does this APT APT does not APT APT aligns with /2
assure that my assure that demonstrates the big ideas
learners are learners are some big ideas presented and
exhibiting a high exhibiting a high within the unit. the essential
level of level of questions asked,
understanding understanding while also
of the *big of the big ideas showing transfer
ideas* within within this unit. of knowledge in
this unit? learners.
Total Points:
/8
EDU603 FINAL PROJECT 26
Appendix D (cont.)