STRESS

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Class :

Answer the following survey to find the EFFECTS OF STRESS on a scale

of 1 to 5 , where 1 represents the least and 5 represents the most .

1. In the last few weeks, how often have you felt that you were
unable to control the important things in your life?

.1 .2 .3 .4 .5

2. In the last month, how often have you been angered not being
able to control your emotions?

.1 .2 .3 .4 .5

3. How frequently do you avoid giving tests in order not to get less
marks?

.1 .2 .3 .4 .5

4. How often do you avoid asking your doubts to your teachers?

.1 .2 .3 .4 .5
 5. How important are grades to you?

.1 .2 .3 .4 .5

6. How guilty do you feel if you do not study for 1 day?

.1 .2 .3 .4 .5

7. How pressurized does your family make you feel in terms of your
grades?

.1 .2 .3 .4 .5

8. How financially burdened do you feel in terms of your future?

.1 .2 .3 .4 .5

9. To what extent does parental attention affect your studies?

.1 .2 .3 .4 .5

10. How much time do you spend overthinking?

.1 .2 .3 .4 .5

11. The increase in career option in today’s scenario has lead to

more confusion.
.1 .2 .3 .4 .5
12. How difficult is it to balance between extra-curricular and studies?
.1 .2 .3 .4 .5

13. Advancement in technology has made studying convenient .

.1 .2 .3 .4 .5

14. Increase in early competitions has lead to the loss of fun and
enjoyment in the childhood.
.1 .2 .3 .4 .5

15. The increase in career option in today’s scenario has distressed you
in your studies.
.1 .2 .3 .4 .5