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CARMELA RODRIGUEZ

SPEAR 2
BEED-1B
FEBRUARY 27, 2023

FITNESS TESTS

Fitness Tests Pre-Test Scores Adjectival Rating

5- minutes Step Test 9 Good

Push Up Test 4 Very Poor

Sit Up Test 5 Poor

Vertical Jump Good


8

Sit and Reach Flexibility 9 Good


Test

30m dash Speed Test 7 Above Average

One- mile Endurance


Walk

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