You are on page 1of 24

SPRING CREEK SUN

Vol. 53, No. 1 Serving The Spring Creek Community Since 1974 January 12, 2024

Dr. Martin Luther King, Jr. Day January 15,

See the Centerfold for the 2023 Year in Review


Page 2 SPRING CREEK SUN January 12, 2024

add your text

STARRETT JUDO CLUB


LEARN & TRAIN WITH THE BEST Open
JUDO COACH Registration
PARNEL LEGROS 2023-24
USA JUDO FEDRATION COACH OF THE YEAR &
FORMER OLYMPIAN

AGES 5-18
STARRETT JUDO CLUB COST:
$285 FOR ALL SCT RESIDENTS|$350 FOR NON-SCT
RESIDENTS
NON-REFUNDABLE DEPOSIT: $75
MONEY ORDERS MADE PAYABLE TO: BSC TRS LLC

FOR MORE INFORMATION CONTACT


scan to register or link below MS. E. ROBINSON
https://forms.gle/YKDYyBLvwaaXaC2k9 (718)240-4577
erobinson@springcreektowers.com

S pring Creek Towers’ residents, do you have an


upcoming special birthday, anniversary, engage-
ment, wedding, birth, special occasion or a death
announcement that you would like to let the community
know about?
The Spring Creek Sun will be running these announce-
ments in the paper. For more information call Pamela
Stern at 718-240-4554 or email pstern@springcreek
towers.com

Sun Index
Pages 5 Holidays in SCT

Pages 11-14 Year In Review

Page 17 Winter Coat Giveaway

Pages 21
Happy Holidays,
Recipe for Green Bean,
Twin Pines Management
Chicken and
Red-Skinned Potatoes
January 12, 2024 SPRING CREEK SUN Page 3

FAQs Around Spring Creek Towers


A: SCTA meetings will be held on the second Wednesday of the
month between 7pm to 9pm in the lower level of the Brooklyn Sports
Club (BSC) located at 1540 Van Siclen Avenue.

Dates:
January 10
February 14
March 13
April 10
May 8
June 12
September 11
October 9
November 13
December 11

Please note that there will be no meetings in July or August.


Management will be attending the March 13th, May 8th, September
11th and December 11th meetings.

MANAGE/PAY YOUR RENT & OTH


THER CHARGES
ONLIN
INE

Pay Online via ClickPay PAY VIA MONEYGRAM at CVS or CITYFRESH

• Did you know that we offer ClickPay, an online • If you do not have a checking account you may make
payment method, for you to make your rent a payment via MoneyGram.
• The nearest MoneyGram location to SCT is City Fresh
payments? Market. You can check out other locations by going
• Check out ClickPay by going to to:
https://www.moneygram.com/mgo/us/en/locations
www.clickpay.com/SpringCreek. It is FREE if you pay • To make a MoneyGram payment you will need to
from your checking account (ACH). Fees apply if you present the following:
use your credit or debit card. • Acct # from your monthly statement
• Receive Code 16459
• Click register and then create your online profile • Company Name: BSC Owner LLC
• You will be charged a $3.95 payment fee
• Connect your unit by using the account number
found on your monthly statement lCVS at 1346 Pennsylvania

Avenue
• Set up Automatic Payments or click Pay Now to make 718-642-2727
one-time payments
lCityFresh at 1380
• Questions or help please call ClickPay at 800-533- Pennsylvania Avenue
7901 or www.ClickPay.com/Help 718-642-1608

lCherry Valley Marketplace at


1115 Granville Payne Avenue
718-345-2873
Page 4 SPRING CREEK SUN January 12, 2024

Facts about Dr. Martin Luther King Jr. Day


Martin Luther King Jr. Facts speech from the balcony of his hotel room in
Memphis, Tennessee.
Date When Celebrated: The third Monday in The campaign for a federal holiday in
January. King’s honor began soon after his assassi-
nation in 1968. His birthday became a Na-
Martin Luther King Jr. Day is an American tional Holiday enacted by Congress and
federal holiday marking the birthday of Dr. Martin President Ronald Reagan in 1983 (and it was
Luther King Jr. It is observed on the third Monday first observed three years later.) At first, some
of January each year, which is around King’s states resisted observing the holiday as such,
birthday, this year it falls on January 15th. giving it alternative names or combining it
At 35, he became the youngest person to win with other holidays. It was officially observed
the Nobel Peace prize. King was the chief spokes- in all 50 states for the first time in 2000.
man for nonviolent activism in the Civil Rights Many consider it a day to serve your
Movement, which successfully protested racial community.
discrimination in federal and state law. He was
assassinated on April 4, 1968 while making a This information came from Wikipedia.com
and holidayinsights.com

In Loving Memory of Joyce Estelle Wiliamson


to embrace life with exuberance, optimism, and a heart for the needs of
others – even as her health declined and her own needs multiplied. In
2018, Joyce was diagnosed with Stage 4 kidney disease. Although
aggressive dialysis treatments caused heavy fatigue and discomfort, her
zest for life stayed strong. But on Dec 1, 2023, surrounded by loved ones
at NY Methodist Hospital, Joyce slipped peacefully from this life into the
loving arms of her Savior at 6:49 PM.
Joyce is survived by her son Phillip, his wife Rose, and their children
Charlene and Phillip, Jr.; daughter Kim and husband Elvin; their children
Asia, Omani, Sur, Jai, Manny, Daniel; Granddaughter, Lynette, her
husband Charles; their children, Liyana and Ayden; Grandson, Clayton;
Great-Grandchildren: Aniya, Naliyah, Damari Zi, Eva, Elijah, Javier,
Astarra, Ariele, Matthew Jr., Talia and Mya, as well her beloved cousins
Sandra & Robert, his wife Evelyn as well as a host of beloved family
members and dear friends.
Joyce’s gorgeous smile, infectious laugh, and boundless love are
reflected in everyone she touched during her 89 years. She will forever be
missed and loved. She earned her rest in eternal peace.

Sunrise: July 2, 1934


Sunset: December 1, 2023

She was born in Brooklyn, NY on July 2, 1934, the adored first child of
Olga Sealy and Oliver Wills. Raised in a loving household with West Indian
roots from Barbados and roots from down south Savannah, GA, her
parents instilled strong values and a sense of deep personal pride. Although
Joyce’s younger brother, Richard, died early, her cousins, Earl, Joan,
Sandra, and Robert Graves became like siblings. Dubbed The Fab 5, they
made countless childhood memories together including at St. Philip’s
Episcopal Church, where Joyce was an Acolyte, 2nd Soprano in the choir,
and a Girl Scout. She would later accept Jesus Christ as her Lord and
Savior as a member at Brooklyn’s Christian Cultural Center but, her
lifelong walk with God began at St. Philip’s.
Outgoing and kind, even as a teenager, Joyce attended Prospect Heights
High School. Intent on a life spent caring for others, she graduated from
Caledonia Hospital Nursing School in Queens as a Licensed Practical Nurse
and began her career at Bethel Hospital (now Brookdale). She married the
love of her life, Phillip Williamson, on April 10, 1955 at St. Philip’s. They
were soon joined by their beloved children Linda, Phillip, Michael and Kim.
A devoted wife and mother, Joyce immersed herself in the life of her family.
With selflessness and great love, Joyce also raised two of her grandchildren,
Lynette and Clayton, as her own. They adored her and were constantly
uplifted on the wings of her high hopes and unshakeable belief in them.
Joyce was not impressed or moved by material things or competition as
she ran her race. She accepted life’s ups and downs, leaning on the power
of prayer. Always up for an adventure, she also loved to dance, shop, sing,
and create all sorts of arts & crafts. As warm as a summer breeze and as
radiant as the stars that light the night sky, all she wanted was to pour love
into the world, and she expected nothing in return.
After the deaths of her husband and two of their children, Linda and
Michael, Joyce soldiered on without self-pity. She extended her family to
include lifelong friends like Ercelle Speck and many others. She continued
January 12, 2024 SPRING CREEK SUN Page 5

Holiday Cheer at Spring Creek Towers


BY AMANDA MOSES

While New York City did not exactly experience a white Christ-
mas since there was no snow over the holiday that did not mean
that Spring Creek Towers (SCT) did not create their own winter
wonderland to commemorate the festivities.
Every year residents work together to decorate their lobbies to
reflect the upcoming holidays Christmas, Hanukkah, and
Kwanzaa with wrapping paper designs on the walls, Santa Claus
statues, dreidels, and electronic candles.
As the SCT community worked together to adorn their lobbies
with bright decorations, The Opportunity Hub were the Santa
elves that brought good tidings and cheer to those who needed it
the most. From hosting food and coat distributions, to holding a
day of Holiday Photoshoots for families to embrace winter memo-
ries together with a professional photographer and studio set up
at The Opportunity Hub’s office in C3.
In addition, the non-profit organization also hand delivered gifts
to families in SCT, putting smiles on children’s faces and bringing
warmth to everyone.
The Young Adult Program and Teen Central also held a host of
fun holiday activities for their members to celebrate the season of
joy with friends.

Photos courtesy of The Opportunity Hub and Young Adult Program


Page 6 SPRING CREEK SUN January 12, 2024

OFFICE LOCATED AT 1390 PENNSYLVANIA


718-642-7000 AVENUE, 2ND FLOOR

RECERTIFICATION DEPARTMENT * RESIDENT PHOTO ID'S TAKEN


MONDAY 9 am - 4:pm THURSDAY 9 am - 11:30 am 2:15 pm - 4 pm
TUESDAY 9 am - 4 pm FRIDAY 9 am - 12 pm
WEDNESDAY 9 am - 7:20 pm
THURSDAY CLOSED GARAGES*
FRIDAY CLOSED MONDAY 9 am - 12 pm 1 pm - 4 pm
TUESDAY 9 am - 12 pm 1 pm - 4 pm
HUD FORMS SIGNED WEDNESDAY 11 am - 12 pm 1 pm - 7 pm
MONDAY 9 am - 4 pm THURSDAY 10 am - 12 pm 1 pm - 4 pm
TUESDAY 9 am - 4 pm FRIDAY 9 am - 12 pm
WEDNESDAY 9 am - 7:20 pm
THURSDAY 9 am - 4 pm BILLING
FRIDAY 9 am - 4 pm MONDAY 9 am - 1 pm 2 pm - 4 pm
TUESDAY CLOSED
PROPERTY MANANGEMENT WEDNESDAY 11 am - 1 pm 2 pm - 4 pm
MONDAY 9 am - 4:30 pm THURSDAY 9 am - 1 pm 2 pm - 4 pm
TUESDAY 9 am - 4:30 pm FRIDAY 9 am - 12 pm
WEDNESDAY 9 am - 7 pm
THURSDAY 9 am - 12 pm
FRIDAY 9 am - 12 pm For all maintenance concerns, please call 718-240-4646
Monday - Friday (8:00 AM - 6:00 PM)

* Appointments for Recertification/Billing/Garages can


COLLECTIONS be made at www.springcreektowers.com
MONDAY 9 am - 1 pm 2 pm - 4 pm or call 718-240-4682
TUESDAY 9 am - 1 pm 2 pm - 4 pm PUBLIC SAFETY–718-642-7550
WEDNESDAY 11 am - 1 pm 2 pm - 7 pm
THURSDAY CLOSED For Project Based Section 8 tenants only:
FRIDAY 9 am - 12 pm If you have concerns that cannot be addressed by
your onsite manager, please contact:
LOCKSMITH CGI Contact Center
MONDAY - FRIDAY 4 pm - 4:30 pm 866-641-7901 (toll free)
155 Elmira Loop 800-662-1220 (TTY Service)
Spring Creek ID required info@pbcany.com

If you have cable service, the Lobby Channel


[building security camera] is now 591

Attention Commuters!

S PRING CREEK SUN


1540 Van Siclen Avenue • Brooklyn • NY 11239-2429
Tel 718-642-2718 • Email- PStern@springcreektowers.com

ALEX SMITH, JR
PAMELA STERN AMANDA MOSES
Editor-in-Chief Copy Editor/Reporter Graphic
Designer

n DEADLINES: All material for publication must be


submitted no later than Wednesday, 3 p.m. the week
prior to publication, except with prior consent of the
The views expressed in columns, articles, letters
to the editor and op-ed pieces do not necessarily
reflect the newspaper’s point of view.
THE METROCARD BUS
editor. All items must be doubled spaced and the name
and telephone number of the writer must be included.
We reserve the right to edit, or omit any advertising
and/or subject matter without reason. All material
comes to Pennsylvania Avenue
n All Rights Reserved: Material in this newspaper,
including all copy advertising and artwork is the property
of the SPRING CREEK SUN and may not be
published is subject to publisher’s approval.
The use of the Spring Creek Towers (Starrett City) and Twin Pines Drive on the 1st and 3rd
name, which may appear from time to time in our
reproduced, in whole or part, without written permission
of the publisher. The SPRING CREEK SUN is not
newspaper ads, does not constitute an endorsement of
the merchant, or his or her product.
Tuesday of the month
responsible for any unsolicited items and cannot
guarantee the return of any photographs or manuscripts. from 9:30am - 11:30am.
January 12, 2024 SPRING CREEK SUN Page 7

Community Organizations Spring Creek Senior Par tners News


Starrett City Tenants Association Teen Central
The next SCTA meeting is to be Open to Spring Creek Towers By Jahiah Wilson, Executive Director of Spring Creek Senior Partners
determined. If you are a SCT residents only, ages 12 to 18, NATIONAL GLAUCOMA AWARENESS MONTH
resident who has any questions or Monday through Friday from 3 pm
comments, please call and leave a to 7 pm in the lower level of the
message with your name and Brooklyn Sports Club. No member-
phone number at 718-642-3892. ship fees. For more information
Your call will be returned. Join your contact 718-642-7168.
tenants association, “In unity there
is strength.” Starrett City Boxing Club
The Starrett City Boxing Club is
AA and NA available to all BSC members (two
St. Laurence Roman Catholic classes per month are free). You
Church, Flatlands and Van Siclen must register with the boxing club
Avenues, host Alcoholics and directly 24 hours in advance. You
Narcotics Anonymous meetings. do not need to register with USA
The Alcoholics Anonymous meet- boxing. Must bring their own hand
ings are Fridays at 8 pm Virtually wraps and boxing gloves. The
and Narcotics Anonymous meet- Boxing Club is now located in the
ings are on Thursdays at 7:30 pm Brooklyn Sports Club. For more
For more information call 917-627- information, ask reception for the
0325. boxing club or contact 917-530-
1219
Starrett City-Spring Creek Lions
January is National Glaucoma Awareness Month and provides us
Club, Inc. Sisters with Purpose
with an opportunity to spread the word and honor the millions of
This volunteer community-based Join the conversation. A support/ patients around the world who are impacted by this debilitating
organization meets the 1st and 3rd ministry group created by women disease.
Tuesdays of the month @ 7 pm, living in Spring Creek Towers. Non- Glaucoma refers to a group of eye diseases that can cause vision
Brooklyn Sports Club (1540 Van judgmental and non-denomina- loss or blindness due to damage of the optic nerve. It is one of the
Siclen Avenue, Lower Level). If you tional based. Meets every Thursday leading causes of irreversible blindness in the United States. High
are community minded, willing to evening @ 7 pm For more infor- intraocular pressure (IOP) is a common risk factor for glaucoma,
help others – join us, feel free to mation: Susie Williams 646-460- which over time causes stress on the optic nerve and can lead to
visit our meetings. For more 4101. gradual vision loss. While there currently is no available cure, the
information contact Evetter Pilgrim condition can be treated and stabilized with early detection and
at 718-642-1820. treatment.

If you need to see one of our NORC Nurses or Social Worker, please
call for an appointment. Our telephone number is 718-348-7620. Our
Office hours are Monday-Friday from 9:30am to 12:30pm, Spring
Creek Senior Partners offers free blood pressure, Body Mass Index,
Weight and Oxygen Level screenings. Call our office at 718-348-7620
to schedule an appointment.
Spring Creek Senior Partners NORC will be conducting several
workshops this month pertaining to health and wellness. Some of the
topics include:
1. Free Blood Pressure Check with Nurse Alina every Thursday from
9:30am-12:30pm.
2. Arts & Craft with Rafaela on 01/18/2024
3. Office will be closed on MLK Day (January 15, 2024)

For more information, visit the office of Spring Creek Senior


Partners and speak with Jasmine Jennings to attend.
The staff of Spring Creek Senior Partners is here to assist those
living in Spring Creek Towers who are 60 years and older. You are
always welcome to participate in our many events and activities.
ABOUT SPRING CREEK SENIOR PARTNERS
Spring Creek Senior Partners is a Naturally Occurring Retirement
Community/Supportive Service Program (NORC/SSP) and we serve all
residents who are 60 years or older. Our services are free and open to
all residents of Spring Creek Towers. You can visit Monday through
Friday 9:00 am to 5:00 pm at 160 Schroeders Ave. (G5) or call us 718-
348-7620.

Read The Sun For


News &
Information
Page 8 SPRING CREEK SUN January 12, 2024

Education Matters
Spring Creek After School’s First
Winter Holiday Camp RING CREEK SENIOR PAR
BY: PAMELA STERN JO IN SP TNER
S
For the first time, the Spring
Creek After School Program held
a Winter Holiday Camp from De-
Arts& Crafts w/Rafaela
cember 27th to December 29th
from 9am to 5pm for the children
in the Spring Creek Towers’ (SCT)
community ages six to eleven.
There were a total of 18 students
who participated in this Winter WHEN:
Holiday Camp.
The children were able to en- THURS.JAN 11TH &
gage in multiple activities where they had sessions in arts and crafts (where
they created snowflakes out of construction paper and friendship
THURS.JAN.18TH
bracelets), team-building games (Minute to Win It and board games), and
they also had some physical fitness activities where all of the children were
included in team sports. Other activities allowed the students to become TIME:
involved in academic learning and enrichment learning.
The featured activity that the students were excited to take part in was 11AM-12:30PM
learning how to make some of their favorite foods with Fork Flavor Ca-
tering. The cooking segments took place in the Brooklyn Sports Club’s
(BSC) kitchen. The children learned to make Italian Ravioli with authentic
pasta sauce that they made from scratch. Before they started the lesson
WHERE:
the children learned cutting techniques, which included how to properly 160 SCHROEDERS AVE, COMMUNITY ROOM
prep the ingredients for their ravioli. While the children were learning how
to make the ravioli from scratch, they also learned how to prepare the
ingredients to fill in the ravioli. SCAN QR CODE TO RSVP OR CALL 718-348-7620
Additionally, the students learned how to make pizza. While they were
learning how to make pizza, they were able to experience how to roll their
dough to perfection, prep their toppings, and understand how to cook their
pizzas to perfection.“I believe offering this opportunity to the community
was a great idea; I was happy to support the families and see the welcoming
smiles on the children’s faces. The children were happy to be in a space
where every day there was something new and different to engage in,” said
Randi Ray, Program Director of the Spring Creek After School Program.
The feedback that Ray received from the parents was very positive and
extremely thankful. The parents were glad that this program was offered to Starrett Early Learning Center
the community, and they were thankful that their children were able to 125 Schroeders Avenue - Brooklyn, New York 11239
make new fiends and have the opportunity to participate in the activities (718) 642-8724 Fax: (718) 642-3019
that help build their skills while they are also having fun. One parent
stated, “I am thankful you guys offered this program for my child. I was
able to get things in order at home and have time to decompress after the
holiday excitement.” Another parent stated, “I was happy to make this
choice of enrolling my child in the program they were able to be around Great News!
children their own age and learn how to cook. This was too perfect; I will
be enrolling my child again.” Starrett Early Learning Center invites you to register your child in school
Please watch out for flyers for upcoming programs like this one which
for the 2023-2024 school year!
will be offered during the upcoming Mid-Winter and Spring Recess Break. 718 642-8724 I
Photo courtesy of The Spring Creek After School Winter Holiday Camp If your child was born in 2019(4K) or 2020(3K) he or she is eligible.

Starrett Early Learning Center offers a free, high quality, safe, nurturing
Brief NYC School Calendar/Closings & 4-K and 3-K program from 8am-2:20 pm at two locations:
125 Schroeders Avenue and 1325 Pennsylvania Avenue
Test Dates We also offer a very limited extended care option for a monthly fee.
(*** priority given to current students)
January 15th Schools are closed for Dr. Martin Luther King Jr Day
Register online.
February 19th - February 23rd Schools are closed for Midwinter
Recess
Follow the steps below:
March 29th-April 1st-Schools are closed for Easter Weekend
April 10th-Schools are closed for Eid-al-Fitr 1. Log into MySchools.nyc
2. Create a profile.
April 22nd-Aptil 30th Schoola are closed for Spring Recess 3. Select Starrett Early Learning Center (KBPJ or KBPL) as the 1st school of
choice.
For the complete New York City Department of Education school 4. Submit your application.
calendar of classes, holidays, closings and tests, go to 5. The Department of Education will notify you in May/June if you your
schools.nyc.gov child has receive an offer to attend our program.

If you have any questions, feel free to email or call.

Altice will provide free home internet access for Stay safe and well!
60 days for any household with a K-12 child and/or
Ms. Moore, MS. Ed
college student who has been displaced. Families Executive Director
who do not currently have home internet can call t.moore@starrettelc.org
866-200-9522 to enroll in Optimum region. 718-642-87
January 12, 2024 SPRING CREEK SUN Page 9

ONE-ON-ONE

SUPPORT
FROM THE MOMENT YOU SAY

HELLO When life is busy, there’s no time to waste — and


nothing more important than personal attention.
That’s why the degree programs at Touro NYSCAS
are strictly career-focused and completely 昀exible,
and why we guide students every step of the way.
No matter what you’ve got on your plate, we’ll see
to it that you reach your goals.

• Programs in everything from nursing to


education, medical assistant, and more

• Day, evening, weekend, and online classes

• State-of-the-art campus in Times Square

LEARN MORE AT
NYSCAS.TOURO.EDU/HELLO
Page 10 SPRING CREEK SUN January 12, 2024

Style fragile skin,” said board-certified


dermatologist Dr. Nkem Ugonabo.
“Using a two-in-one eye cream, like
RoC’s Derm Correxion Dual Eye
Cream, that addresses the pro-
blems commonly seen both above
and below your eyes, is an impor-
tant step toward helping reduce the
Ever Try a 2-in-1 signs of aging.”
With Advanced Retinol to smooth
Eye Cream? Here’s wrinkles, Peptides to diminish eye-
lid creases and folds, Hyaluronic
what you should Acid to hydrate and Dynalift to in-
stantly lift and tighten your upper
know eye, this 2-in-1 product will re-
awaken the eyes and provide a
(BPT) - Did you know that the more youthful appearance. In just
area of skin around the eyes is one one week, 96% saw the look of lines
of the most sought-after focuses of and puffiness reduced, and in two
cosmetic enhancement surgery to- weeks, 90% had visibly lifted eyelids
day? That’s because the delicate which can help reduce eye puffiness that you use elsewhere, but this and reduced dark circles. After four
skin around your eyes is 10x thin- if you are prone to allergies. thinner skin will benefit most from weeks, 100% felt more confident
ner than the skin on your face, and DON’T forget the sunglasses - products that are specially formu- about their appearance.
therefore the most likely to show even on cold winter days. The same lated for both underneath the eyes RoC was the first to discover the
early signs of aging. But fortu- UV rays that damage any exposed as well as above the eyes. RoC Skin- method for stabilizing retinol over
nately, there are non-invasive al- skin can cause even more signs of care’s NEW Derm Correxion Dual 25 years ago, combining it with
ternatives to eye enhancement pro- aging to appear around your eyes Eye Cream is a great solution with other ingredients like antioxidants
cedures, including proactive steps over time, and wearing sunglasses two separate formulas in one con- to make it safe and effective for
you can take now to help protect can help you protect that skin. venient jar: daily use. RoC Retinol products are
and improve the look of your skin, DO use a gentle touch around clinically proven to work quickly
both above and below the eye. your eyes. Because this skin is so * A lower eye cream to visibly and to continue delivering results.
Here are some important do’s delicate, you’ll want to avoid rubb- reduce wrinkles, puffiness and dark Instead of rushing to get cosmetic
and don’ts to keep in mind when it ing, tugging or pulling this skin. Ap- circles surgery to improve your eyes’ ap-
comes to caring for the skin around ply skin care products with a very * An upper eye gel to lift, tighten pearance, you can discover a non-
your eyes: light touch by dabbing on with your and “freeze” the brow area and invasive eye lift using this 2-in-1
DO improve your nightly routine fourth finger or pinky. eyelids cream that was developed with
to help protect your eyes. Beyond DON’T use the same skin care dermatologists and plastic sur-
just getting a good night’s sleep products as on the rest of your face. “Many people don’t realize some of geons to help re-awaken your eyes.
every night, consider habits like us- It may seem natural to just apply their daily practices and habits may Find RoC’s NEW Derm Correxion
ing an anti-allergy pillow cover, the same products to your eye area actually be further damaging this Dual Eye Cream for under $30 at
Walmart.

played by Jacob Elordi. While the film didn’t wow at the box office, it

Couch Theater/ received positive reviews from critics for Spaeny and Elordi, with Spaeny
snagging a nomination for Best Actress at the Golden Globes. Out now to
rent. (Amazon Prime Video)
Movies Coming Soon To DVD and Blu Ray
“Good Grief” (R) — Dan Levy (“Schitt’s Creek”) makes his directorial debut
in this comedy-drama film out Jan. 5. A true triple threat, Levy stars as the
lead character, while also directing and having written the screenplay
himself. At the film’s start, his character, Marc, is struggling with the
BY DEMI TAVERAS unexpected death of his husband, and after spending a year grieving with
his best friends, Sophie (Ruth Negga) and Thomas (Himesh Patel), the trio
decides to go on a weekend getaway to Paris. This weekend proves to be a
rebirth for Marc and his friends, as they all work to unearth the
inconveniently intense feelings that they’ve all been harboring. Luke
Evans, Emma Corrin and Kaitlyn Dever make appearances in this very
touching and strong debut from Levy. (Netflix)

In Case You Missed It

“Official Competition” (R) — Multimillionaire businessman Humberto


Suarez reaches his 80th birthday and feels that he doesn’t have anything
long-lasting to show for it. On a whim, he decides to produce a film that
can live on past his lifetime, with eccentric director Lola Cuevas (Penelope
Cruz) at the forefront. Lola has a strict creative vision for this film, which
includes hiring two egotistical lead actors from different sides of the acting
spectrum. Method actor Ivan Torres (Oscar Martinez) isn’t fond of pomp
and glamour, while Hollywood actor Felix Rivero (Antonio Banderas)
relishes in everything celebrity and combining the two results in a
chaotically hilarious performance. Cruz, Banderas and Martinez were the
perfect trio for this Spanish black comedy. Out now. (Hulu)

“The Morning Show” (TV-MA) — This critically acclaimed show starring


Jennifer Aniston and Reese Witherspoon is an addicting binge-watch.
Aniston plays Alex Levy, co-anchor of “The Morning Show” alongside Mitch
Kessler (Steve Carell). When Mitch’s sexual misconduct results in his firing
from the show, Alex is forced to protect her job and reputation. Meanwhile,
West Virginia field reporter Bradley Jackson finds herself like a fish out of
“Priscilla” (R) — Since it is so often the case with Hollywood to tout out water when she lands the position as co-anchor. After its first season, the
similar movies back-to-back while interest is still up, we all knew that a foil show expands on topics like racial inequality, the Russian-Ukrainian war
to Baz Luhrmann’s “Elvis,” which tells the story of musical legend Elvis and the Capitol riot. All three seasons are out now. (Apple TV+)
Presley, was surely on its way. And a year later, it came by way of Sofia
Coppola and Presley’s ex-wife, Priscilla. In this biopic, Cailee Spaeny plays (c) 2024 King Features Synd., Inc.
a young Priscilla just as she meets the man who would become one of the
most popular singers in the world, and her future husband, this time
January 12, 2024 SPRING CREEK SUN Page 11

The Year In Review


SPRING CREEK SUN
Vol. 51, No. 4 Serving The Spring Creek Community Since 1974 February 24, 2023

Holi
A Festival of Color

SPRING CREEK SUN SPRING CREEK SUN


Rabbit
Hello
Vol. 51, No. 2 Serving The Spring Creek Community Since 1974 January 27, 2023 Vol. 51, No. 7 Serving The Spring Creek Community Since 1974 March 24, 2023

The Year Of The

See
ee Centerfold
fold fo
for Ne
New Yo
York
rk Fas
Fashio
ion Wee
eek Cove
overage
age
Spring
2023
See
ee ce
centerfold
fold fo
for the 2022
22 Ye
Year in Revie
eview
SPRING CREEK SUN See
ee Centerfold
fold fo
for SCS
SCSP's
P's Women's
's His
History Celeb
elebratio
ion
Vol. 51, No. 9 Serving The Spring Creek Community Since 1974 May 5, 2023

ap p y
SPRING CREEK SUN H er’s
Vol. 51, No. 8 Serving The Spring Creek Community Since 1974 April 21, 2023

o th SPRING CREEK SUN


M y a
D
Vol. 51, No. 10 Serving The Spring Creek Community Since 1974 June 2, 2023

See
ee the Centerfold
fold fo
for Photos
os of the Yo
Young Adul
Adults Prog
ogram's
's Tas
aste of
Ja
Japan Eve
Event

Flag
See
ee the Centerfold
fold fo
for Photos
os of the Ne
New Yo
York
rk Intern
rnatio
ional
al Au
Auto Show
Day
2023
See
ee the Centerfold
fold fo
for Photos
os of the Spr
pring Cree
eek
Af
After School
ool Prog
ogram's
's Play
Page 12 SPRING CREEK SUN January 12, 2024

JASA Seniors Celebrate the Holidays


Jan BY AMANDA MOSES

On December 16th, JASA Starrett Senior Center hosted their holiday


party in the lower level of the Brooklyn Sports Club (BSC). The anticipated
event returned after a two-year COVID-19 hiatus, much to the pleasure of
dozens of older adults.

Twin Pines Photo by Amanda Moses

Management Hosts
Ugly Sweater Day NYPD Hosts Senior Scam
Awareness
Workshop
BY AMANDA MOSES

The jingle jangle of holiday festivities


emanated from the Brooklyn Sports Club’s BY AMANDA MOSES
(BSC) gymnasium on December 14th as
Twin Pines Management hosted their first On December 13th, JASA Starr-
ever, Ugly Sweater Day competition. ett Senior Center welcomed Detec-
tive Artemisa Caceres (pictured)
Photo by Amanda Moses and Officer Nicholas Rossides from
the 75th Precinct for a workshop on scam awareness.

Photo by Amanda Moses

ELC Students Honor MLK Day


BY AMANDA MOSES

On January 13th, students in each class sang songs and recited poetry a few days before MLK Day in
commemoration of his impact on society. With the words “Let Freedom Ring,” the students performed for
their friends and parents via Zoom.”

Photo by Amanda Moses

Starrett Judo Club’s


Feb Judokas Win in
Queens
Rumble with the Starrett City Boxing BY PAMELA STERN

Club Six members of the Starrett Judo


Club competed in the IJC Four Sea-
sons Judo Winter Invitational tour-
BY AMANDA MOSES
nament on Sunday, February 5th in
Queens.
All eyes were on the
Brooklyn Sports Club
Photo by Krystal Pena
(BSC) on January 28th
when the Starrett City
Boxing Club (SCBC)
returned in all of its Nutrition and Cooking Lessons with
glory by hosting their
Ring Masters opening
day tournament.
Coach Legros
Photo by Amanda Moses

Black History
Month Spotlight:
The Legacy of
Jimmy O’Pharrow
BY AMANDA MOSES
The name Jimmy O is
synonymous with greatness in
the boxing realm. Simply
uttering it within the Spring
Creek Towers’(SCT)
community and the response BY PAMELA STERN
is always a positive memory of
his charismatic demeanor, big He’s back!!! Starrett City Judo Club’s Coach Legros is back to help
smile, strict attitude, and you start the new year off by teaching parents and students how to cook
funny personality to this day, easy nutritious meals. One infamous New Year’s resolution is to eat
despite his unfortunate death healthy and Coach Legros is here to assist you with that.
at the age of 85 in 2011.
Screenshot by Pamela Stern
Photo courtesy of the O’Pharrow
January 12, 2024 SPRING CREEK SUN Page 13

SELC ‘s Black History Month


Mar Celebration
BY PAMELA STERN
The students in the Starrett Early Learning Center (SELC) held a Black History Month
Celebration on Thursday, February 16th at the Brooklyn Sports Club (BSC).

Photo courtesy of SELC

PS 346’s A Night in Harlem


BY AMANDA MOSES Remembering SCT Female Leaders
In honor of Black History Month, Abe Stark
Primary School (PS) 346 hosted their first-ever
Harlem Renaissance Fashion Show, highlighting
a golden age in African American culture.
Photo by Amanda Moses

Spring Creek Senior Partners’


Women’s Day Celebration BY AMANDA MOSES
BY AMANDA MOSES
Upon reflecting on the history of SCT, Jean
Supreme Court Justice Ruth Bater Marilyn Holden and Joyce Peoples were two
Ginsburg once said: “As women achieve longtime residents who poured their heart and
power, the barriers will fall. As society sees soul into Spring Creek Towers (formerly known
what women can do, as women see what as Starrett City). Their commitment to the
women can do, there will be more women community helped pushed for much needed
out there doing things, and we’ll be better off programing and amenities that residents enjoy
for it. to this day.

Photo by Amanda Moses Archive Photo from the Spring Creek Sun

NYPD Hosts Build the Block Community


apr Meeting at BSC
BY AMANDA MOSES

Starrett Judo On March 30th, members of the NYPD’s


Neighborhood Coordination Officers
Club’s Judokas (NCOs) from the 75th Precinct hosted a
“Build the Block” meeting in the lower level
are on the Move of the Brooklyn Sports Club (BSC) to help
close the divide between police officers and
the community.

Photo by Amanda Moses

Spring Creek After School Annual Easter Hat Luncheon


Program Hosts Black
and Pageant
History and Women’s
History Exhibition

BY PAMELA STERN

On Sunday, March 26th,


The Starrett Judo Club hosted
the 2023 Spring Invitational at
the Brooklyn Sports Club
(BSC) where nine different BY AMANDA MOSES
dojos competed. Eleven mem- BY AMANDA MOSES
bers of the Starrett Judo Club On April 6th, Assemblywoman Nikki Lucas and
participated and all of them On March 31st, Spring Creek
Congressman Hakeem Jeffries made sure to take
placed. More than 100 people Towers’ After School Program coordi-
Brooklynites to “church” for their Annual Easter Hat
were in attendance from all nated an exhibit that spanned three
Luncheon and Pageant at the Brooklyn Sports Club
over the Tri-State area and classrooms, honoring Black History
beyond. (BSC).
and Women’s History through the arts.
Photo by Voshon Thomas Photo by Amanda Moses Photo by Amanda Moses
Page 14 SPRING CREEK SUN January 12, 2024

Spring Creek Towers Youth


May Programs’ Field Trip to Liberty
Science Center
BY AMANDA MOSES

Take Me Out to the On April 21st, members from the Spring Creek After School
Ballgame: Cyclone Program and the Starrett Judo Club took their first trip for the
school year to the Liberty Science Center in New Jersey.
Ticket Winners
Photo courtesy of the Spring Creek After School Program

Community Health & Wellness Fair


BY PAMELA STERN

The Opportunity Hub’s Community Health and Wellness


Fair on Saturday, April 22nd was held in the lower level of the
Brooklyn Sports Club. There were nine community partners
and approximately 50 community members visited the health
and wellness fair including New York State Senator, Roxanne
Persaud.

Photo courtesy of The Opportunity Hub

A Taste of Japan
BY AMANDA MOSES

The Spring Creek Sun asked


the community when the Coney
Island’s Cyclone roller coaster BY AMANDA MOSES
was first built, and two lucky
winners got the answer right.
Itadakimasu, which translates to “Let’s dig in!” served as
Members of the Starrett Judo
the latest, fun-filled concept behind the Department of
Club told Spring Creek Sun’s
Public Safety’s (DPS) Young Adult Program (YAP) where
Editor-in-Chief Pamela Stern
members gathered to taste Japanese snacks in the lower
that the Cyclone roller coaster
level of the Brooklyn Sports Club (BSC) on April 20th.
was built in 1927.
Photo by Amanda Moses
Photo courtesy of Starrett Judo
Club parents

PS 346’s Schoolwide Anti-Gun


June Violence Walk
BY AMANDA MOSES

In light of the pervasive effect gun violence has on New York City, specifically
FDA VIII high-risk zones in Brooklyn, staff and teachers at Abe Stark Primary School 346
(PS 346) decided to spend an afternoon educating students regarding anti-gun

Field Day violence programs and measures through a schoolwide walk on June 2nd.

Photo by Amanda Moses

PS 346’s PTA Hosts End of Year Carnival


BY AMANDA MOSES

On June 6th, Abe Stark Primary School (PS)


346’s Parent Teacher Association (PTA) hosted
their end of the year carnival much to the delight
of the children.

Photos by Amanda Moses

BY AMANDA
MOSES

On June 6th,
students in
Students at PS 346 Host Town Hall
Frederick BY AMANDA MOSES
Douglass
Academy (FDA) Students at Abe Stark Primary School (PS) 346 hosted their very first
VIII hosted their Town Hall Meeting on June 2nd where they discussed and advocated for
field day event at the Shirley their playground to be renovated.
Chisolm State Park in
celebration of their efforts. Photo by Amanda Moses

Photos by Amanda Moses


January 12, 2024 SPRING CREEK SUN Page 15

Game Play
Baldur’s Drow, Human, Githyanki, Dwarf,
Gate 3 Half-Elf, and more.) Then you must
choose your class and choose wise-
Review ly because this will affect how you
can win fights or avoid them de-
pending on the level of skills you
BY DEAN MOSES develop (fighter, ranger, barbarian,
druid, rogue, paladin, monk, war-
Game: Baldur’s Gate 3 lock, cleric, bard, wizard or sor-
Platform: Xbox Series X and Series cerer). Each class has its own
S, PlayStation 5, Mac operating perks, so players should concen-
systems, Microsoft Windows trate on choosing a build that suits
Rating: M for Mature their style of gameplay. For ex- of actors chosen to play key cha- Every choice made affects rela-
Cost: $59.99 ample, gamers who enjoy ranged racters are brilliantly developed, tionships and how the game is
attacks and casting spells would with intricate backgrounds creating played—so be prepared to choose
Start the New Year off right with most likely enjoy a warlock, wizard a more in-depth experience that wisely even when it comes to which
the title that has won game of the or sorcerer. While these three rightly earned Baldur’s Gate 3 the quests you want to pursue or eli-
year—Baldur’s Gate 3. Developed by magical classes may seem similar, award for best narrative. minate. The game is divided into an
Larian Studios, Baldur’s Gate 3 is they actually have different sets of overall narrative of the acts that
said to be the epitome of RPG games powers. GamePlay takes place in different parts of the
where players immerse themselves Story Baldur’s Gate 3 is a turn-based Forgotten Realms; however, be pre-
into a Dungeons and Dragon’s Uni- After choosing between 12 class- system that utilizes skill levels and pared for the enormous scope of
verse. This fantasy outing allows ga- es and 11 races, your character is random chance dice rolls found in this open world game.
mers to create a party of adven- tossed into an epic adventure after the board game, Dungeons and
turers—either at home or online for being infected with a “Mind Flayer” Dragons. This creates a wild card Conclusion
what many are calling the most parasite that has embedded itself element to the game, so players can Overall, Baldur’s Gate 3 is a
dynamic game on the market. into the protagonist’s brain. As you find themselves lucky to avoid a grand RPG experience that goes be-
flee a crashing alien ship, you must skirmish with a formidable gang of yond standard gaming expectations
Customization work with a rag tag team in the warriors with the roll of a chance because it includes so much in one
Upon booting up Baldur’s Gate 3, Forgotten Realms so you can either dice or suited up for battle. Loot can outing. The sheer amount of quests,
gamers are given a variety of races fight the encroaching evil that is be useful to find rare weapons or outstanding narrative, beautiful
and subraces to choose as a base- consuming the character’s mind or sell items to earn enough coins to graphics, and customization has
line for their character (Elf, Tiefling, embrace it. The cutscenes and cast purchase better gear. gamers playing for hours on end.

VAV ‘Subcönscióus’ US Tour Kicks off New Year at White Eagle Hall

BY AMANDA MOSES Prior to the start of the show, those who purchased VVIP+ were given
the opportunity to join in a fan chat, where they could sit down with the
K-pop icons VAV rang in the New Year by kicking-off their ‘Subcönscióus’ six members: St. Van, Ace, Ayno, Jacob, Lou and Ziu and talk to them for
US tour in Jersey City on January 5th. a period of time while their albums were signed. VVIP and VIP also were
Hundreds of fans braced for the icy cold weather ensuring their space afforded an opportunity to pose for a group photo and briefly spoke to the
was as close to the stage as possible for the first stop on VAV—an acronym K-pop superstars.
for the band’s name Very Awesome Voice—tour at White Eagle Hall. Theresa Saekoo, 37 shared that January 5th was the first time she ever
Denise Royal, 42, is an enormous VAV fan, so she jumped at the saw VAV live in concert and was simply enamored by their loving
opportunity to purchase VVIP+ tickets from Studio Pav for the South personalities during the fan chat.
Korean band’s return to the US. Traveling all the way from Virginia, Royal “I’ve seen a lot of videos online and I think that their personalities are so
says VAV’s members have such kind and fun personalities that they are great. They seem so down to earth. There’s just so nice and again, they’re
hard not to love. so talented. They’re so passionate and they deserve so much success. I’m
“I love VAV, and I was so excited to finally come and see them and meet so proud of them and so excited for them,” Saekoo said.
them and I just wanted to come to the first show,” Royal said. “They are just VAV’s vibrant concert was full of laughter as the members joked with
so amazing, and they seem like really fun guys. It’s my first-time meeting fans and even showcased the amount of muscle St. Van and Jacob put on
them, but they give their all to their fans and I absolutely adore that.” as they discussed the variety of songs they planned on performing. The
VAV fans, affectionally known as VAMPZ, shared that their fondness for setlist included hits such as “Designer,” “She’s Mine,” “Senorita,” and
the group is based on their positive energy, caring demeanors and cover songs including Miley Cyrus’ “Flowers” and Bruno Mars’ “Marry
willingness to go above and beyond for them. Like the lyrics in their song, You.”
“She’s Mine,” VAV showcases a deep affection for their VAMPZ, so much so “I am so happy to see all of our VAMPZ again,” Ace said between
that they tried to participate in as much interactions as possible. performance segments. “Thank you, guys, so much for coming out to see
At every concert VAV hosts a brief interactive segment where they grant us.”
wishes to about six fans in the crowd. This includes taking selfies, giving
them hugs, and even serenading them. Photos by Amanda Moses
Page 16 SPRING CREEK SUN January 12, 2024

The Opportunity Hub’s Winter Coat Giveaway


By: Pamela Stern

While the temperatures are starting to drop, The Opportunity Hub is here to
help you and your family keep warm! The Opportunity Hub held a successful
Winter Coat Giveaway on Monday, January 8th where fifty coats were distributed
on a first come first serve basis from 3-5pm at The Opportunity Hub’s office
located at 1234 Pennsylvania Avenue.
There were a mixture of toddler, women, and men’s coats that were distributed.
The coats came from a donation that was provided by NY Cares.
“I am glad the community members were able to benefit from our coat drive. If
given the opportunity, this would be a great event to have yearly,” said Nasima
Abdulalim, Senior Director of Wellbeing of The Opportunity Hub.

Photos courtesy of: The Opportunity Hub


January 12, 2024 SPRING CREEK SUN Page 17

M oney Matters
fund based on the selected income. Your entries on Form 1040
methods of payment and/or refund determine if you owe money to the
delivery. government or if you will receive a
A written estimated interest tax refund. Depending on your situ-
rate for a RAL, or any other loan ation, you may need to submit ad-
receiving your refund. Tax pre- service, offered by the tax preparer. ditional IRS Forms or Schedules.
parers cannot require you to use a Deferred Payment Options Some tax preparers may charge fees
Consumer Bill of Refund Anticipation Loan/Refund The tax preparer may offer you based on the number of forms they
Advance Loan (RAL), Refund Antici- products that let you delay pay- need to use to file your taxes. You
Rights Regarding pation Check (RAC), Refund Trans- ment for service; however, money can file taxes by mail or online (e-
fer, or other similar products. RACs
Tax Preparers and Refund Transfers are deferred
will be taken out of your refund to
pay the fees you owe. These de-
file).

payment options, which mean you ferred payment products may in- Tax Refund: You will get money (re-
This is part one of a two part series do not pay for service now but mo- clude a Refund Advance Check fund) from the IRS, New York State
that will continue in the next issue of ney will be taken from your refund. (RAC) or a Refund Transfer. Be Department of Taxation and Fi-
the Spring Creek Sun. Be aware that all of these options aware that these products can have nance, or other state tax agencies if
may have additional fees, increase unexpected additional fees. you paid more taxes than you owed.
By law, tax preparers must give you the tax preparation fee, and/or If you use the RAC or Refund The fastest way to receive your re-
a copy of the Consumer Bill of delay the receipt of your refund. Transfer payment option, typically fund is to choose direct deposit into
Rights Regarding Tax Pre- Whether or not the tax preparer the tax preparer will set up a tem- your bank account.
parers before beginning any discus- will represent you at a govern- porary bank account in your name For more information or to file a
sions about tax preparation services. ment audit. Tax preparers must into which your refund will be complaint against an individual of-
The tax preparer must let you review represent you or provide you with directly deposited. The tax preparer fering tax preparation services,
this document and must answer any representation at an audit unless deducts tax preparation fees and contact 311 or visit nyc.gov/dcwp
questions you have. they post a sign stating they will not any extra fees for using a RAC or
You have the right to know: represent you. Refund Transfer from your refund, You may qualify for NYC Free Tax
Identification and qualifications BEFORE YOU PAY for tax prepa- then gives the remaining money to Prep services, which could help you
of tax preparer. Tax preparers ration services, you have a right you. If your refund does not cover claim important tax credits like the
must tell you if they are NOT an to receive: all of the tax preparation fees, some Earned Income Tax Credit (EITC)
attorney or Certified Public Ac- A written list of the refund op- preparers may use a third-party and the New York City Child Care
countant (CPA). Tax preparers that tions and tax services offered by debt collection business to collect Tax Credit (CCTC). For more in-
are not attorneys or CPAs must have the tax preparer. any remaining balance. formation, call 311 or visit nyc.gov
a sign stating their name, address, A written estimate of the total Common Terms /taxprep
phone number, and relevant quali- cost of each service offered by the IRS Form 1040: You use this form
fications. tax preparer, including basic filing to file your taxes with the Internal Updated 09/2023
Fees and additional charges. Tax fees, interest rates, RAL, RAC, and Revenue Service (IRS). Form 1040
preparers must have a sign listing Refund Transfer processing fees, reports your personal information,
the tax preparation services they and any other related fees or such as name, Social Security ReUse, Reduce
offer, the price of each service, and charges. number (SSN) or Individual Tax-
any additional fees they charge.
Options for paying for service and
A written estimate of how long
you can expect to wait for your re-
payer Identification Number (ITIN), and ReCycle
as well as salary, wages, and other

Do you want to take control of


Better
together.
your finances?
Receive Free Confidential Financial
Counseling at Spring Creek Towers!
Wednesdays & Thursdays, 9am-5pm
How We Help Make an appointment today!
The Financial Empowerment Centers
offers free one-on-one financial
counseling. The service is
Call 311 and ask for “financial
counseling” or go online at + + = SAVE
confidential, and our professional nyc.gov/TalkMoney
counselors speak multiple languages.
Meet one-on-one with a New York City Where We Are
Financial Empowerment Counselor who can
help you: 1390 Pennsylvania Avenue,
The more you protect the more you save.
◆ Take control of your debt Brooklyn, NY 11239, 2nd Floor
I can help you protect more than you’d expect. I also have lots of ways to help
◆ Deal with debt collectors
Wednesdays & Thursdays you save when you bundle your policies.
9:00 AM- 5:00 PM
◆ Improve your credit Get the savings you deserve. Call me or stop by my office for a free quote.
Walk-ins, welcome!
◆ Create a budget Room 10
Ask for: Ms. Jenkins
◆ Open a bank account
COYCO AGENCY INC
◆ Start an emergency fund 718-927-0200
◆ Save and plan for your future 9613 FLATLANDS AVE
◆ Certified financial planning BROOKLYN NY 11236
consultation and workshops, legal a050573@allstate.com
referrals, etc.

For more information: Visit nyc.gov/dca and search “Financial Empowerment Centers.”
One place to help with all your insurance needs.
16984490

Prices vary based on how you buy. Not applicable in CA. Subject to terms, conditions and availabiliy. Savings vary by state and product line. Allstate Vehicle and Property
Insurance Co., Allstate Fire and Casualty Insurance Co., Allstate Indemnity Co., Allstate Property and Casualty Insurance Co., Northbrook, IL © 2015 Allstate Insurance Co.
Page 18 SPRING CREEK SUN January 12, 2024

Speaking of Health your iron and iron-binding capacity,


as well as your ferritin level, which
men with prostate trouble.
Exercise isn’t usually needed; just
tends to correlate with the total giving yourself a few minutes can
Blood Bank Turns screen donors for anemia, which is amount of body iron stores. often be enough to cause you to void
Away Donor With High frequently caused by iron defi-
ciency, but I’m confused as to why
But I don’t want to jump to con-
clusions, which is why your own
again. I recommend voiding twice
before bed if getting up at night is a
Iron Levels they are screening you with iron
tests because that is typically not
doctor should test you to see if you
really do have excess iron.
problem. You may find that chang-
ing positions while urinating can be
done. Moreover, they are telling you helpful to fully empty your bladder.
BY DR. KEITH ROACH that your iron is too high, which is DEAR DR. ROACH: Like a lot of As far as salt goes, it makes your
the opposite of the iron-deficiency older men (I’m 74), I get up often at body hold on to water. While you
DEAR DR. ROACH: Recently, I was anemia that is usually looked for. night to dribble a little urine. I have could take a salt tablet, you might
rejected from donating plasma (not I recommend that you see your found that if I go downstairs, walk get thirsty at night. In addition, ex-
blood) because my iron that day own physician and get retested. If to the kitchen, then climb back cess salt increases most people’s
was 57 mcmol/L, and the maxi- we take the blood bank at their upstairs, I can often urinate again risk for heart attack and stroke, so
mum allowable was 54 mcmol/L. I word, and your iron level is too as much as I did the first time. Can I don’t recommend it.
was rescheduled to get retested in a high, that raises the possibility of you explain?
few days. The technician said to eat hereditary hemochromatosis (HH), Also, I’ve noticed that on nights Dr. Roach regrets that he is unable
beans and similar foods to lower my which is caused by a defect of iron that I have popcorn with salt, I get to answer individual questions, but
iron levels. absorption. With this condition, up less often. Could a person take a will incorporate them in the column
I checked my own records and your body absorbs as much iron as salt tablet before bedtime to whenever possible. Readers may
didn’t find any results that fell possible, even if it doesn’t need any. reproduce this effect? — S.C. email questions to ToYourGood
below the cutoff. My red blood cell This causes iron overload, which Health@med.cornell.edu.
count was 5.15; my white blood cell damages the heart, liver, bone ANSWER: Both men and women
count was 6.0; my hemoglobin level marrow, adrenal glands, skin and can have voiding problems due to (c) 2024 North America Synd., Inc.
was 16.1 g/dL; and my hematocrit joints, just to name a few. bladder issues, but men can also
level was 48.5%, all within the HH is easy to treat once the diag- have symptoms due to an enlarged All Rights Reserved
healthy range. nosis is made. However, making the prostate. I can’t tell which of these
Which test results could they be diagnosis requires thinking about you might have because, for both,
referring to, and how do I lower my the possibility, and it’s uncommon
iron? — S.L. enough that a lot of healthcare
there are underlying reasons as to
why you might be able to urinate Exercise for Good
ANSWER: Blood banks typically
professionals don’t think about it
right away. Your doctor should test
again a few minutes after going the
first time. But it’s more common in
Health

Women Embrace For those unexpected moments that


catch couples off guard, Cadence
Wellness in 2024: OTC’s Morning After Pill provides a
Five Tips to Take reliable backup for ‘oops’ moments
like when a condom breaks or when
Control of Sexual protection slipped your mind.
and Reproductive “Prioritizing your health this year
means not only having a plan, but
Health also having a back-up plan,” said
OB/GYN Nap Hosang, MD, Chief
(BPT) - Are you making any New Medical Officer at Cadence OTC.
Year’s resolutions this year? If so, “Cadence OTC is increasing over-
consider prioritizing your sexual the-counter access to safe, effective,
and reproductive health. While of- affordable contraceptives for every-
ten overlooked, they are unde- one everywhere, starting with Morn-
niably integral to your overall ing After Pill. Keeping emergency
wellness. contraception on hand during this
Here are five tips to guide your busy season can ensure you’re
goals for better sexual and repro- protected no matter what. Stocking
ductive health this year. up on emergency contraception to
be able to take as soon as possible
1. Schedule regular checkups is crucial for its effectiveness.”
Approved by the U.S. Food and ritative sources like government macy and enhance your overall
Make sure that you’re on track with
Drug Administration (FDA), Ca- health websites and platforms es- well-being.
regularly scheduled checkups at
dence OTC’s Morning After Pill is tablished by medical and health- Remember, taking good care of
your OB/GYN that may include
not only a safe and high-quality care organizations or academic your overall health is an-ongoing
things like a pelvic exam, screening
option but is now available for institutions. practice that can help you lead a
for cervical cancer, testing for STDs,
online purchase at half the price of fuller, happier, more joyful life. If
birth control or any other concerns
the leading brand- making reliable 5. Open communication with a something is unsettling or if there is
you or your health care provider
and affordable emergency contra- partner tension between partners, commu-
may want to address. This is also
ception more accessible at an af- Maintaining a healthy relationship nicating about those differences
the perfect opportunity to ask your
fordable price. In addition, Cadence often hinges on regular, open, and should be a positive experience be-
health care provider questions and
OTC is actively seeking FDA ap- honest communication with your cause it offers the possibility of
tell them about any issues you are
proval for Zena, a groundbreaking partner. Sharing concerns and feel- greater understanding and mutu-
having - so make a list before you go
over-the-counter combination birth ings about your physical rela- ally acceptable improvement in the
so you don’t forget.
control pill, eliminating the need for tionship can lead to improved inti- new year and beyond.
2. Understand your birth control a prescription or doctor’s visit. For
options and how to secure them more information, visit cadence
During your routine health check- otc.com.

Make Healthy
ups, it’s important to keep up to
date with the latest contraceptive 4. Educate yourself
methods and determine which op- Keep abreast of the latest advance-
ments in technology, science, and

Eating
tion aligns best with your current
stage in life and personal lifestyle medicine that impact your health.
choices. Ensuring you are well-in- The field of medicine is always of-
formed about birth control methods fering new insights into preventive

Choices
that suit you and are keeping a health measures through improved
steady supply is especially impor- hygiene, nutrition, and exercise, as
tant in busier periods filled with well as evolving treatments for
social engagements and travel. various conditions. Seek trust-
3. Have a back-up plan worthy information from autho-
January 12, 2024 SPRING CREEK SUN Page 19

SCSP’s Multicultural Holiday Event


BY AMANDA MOSES

Spring Creek Senior Partners


(SCSP) brought festive cheer to their
members on December 15th with a
multicultural holiday party inside of
their office’s community room lo-
cated at 160 Schroeders Avenue.
According to SCSP Director Jahiah
Wilson, it is important to host events
that reflect Spring Creek Towers’
(SCT) diverse community as well as
invite seniors to share their holiday
traditions and culture with one
another.
The SCSP community room was
jam-packed with seniors, some wear-
ing reindeer headbands, Christmas
sweaters and other festive attire while
the others enjoyed light refreshments
as they socialized to-gether.
Each attendee was provided with a
variety of activity worksheets that in-
volved word puzzles, coloring acti-
vities, and other projects with themes
for Christmas, Hanukkah, and
Kwanzaa.

Photos by Amanda Moses

Spring Creek Senior Partn


Join Crochet for beginners
ers
Welcome to The Hub.
w/Trichna Parris
Your journey starts here!
College Access & Success
College and Career
Exploration
College Application Support
Financing Your Education

Career Development
Resume & Cover Letter Support
Job Search Assistance
Planning for a Financially
Secure Future
Financial Empowerment

Counseling & Wellbeing


When: Tues.jan.23rd
Individual & Group Counseling
Social-emotional Support Time: 11am-12pm
Health & Wellness Seminars
Resource Fairs Where: 160 Schroeders, Ave. Community Room
CONTACT INFO
Visit us at : Email us:
info@theopphub.org
1234 Pennsylvania Ave,
Brooklyn NY 11239 Call Us :
718-642-7011
Page 20 SPRING CREEK SUN January 12, 2024

fUn
Un f
features
eatures

See page 23 for answers


January 12, 2024 SPRING CREEK SUN Page 21

Divas
garlic — culinary superheroes —
bring not just flavor, but also
antioxidants and antibacterial pro-
perties to the table. Carrots, celery,
peas and kale join the fray, deli-
vering a vitamin-packed punch that
ON A DIME supports a robust immune system.
Mushroom Magic: Don’t overlook
the fungi! Mushrooms provide B
vitamins and selenium, an anti-
Fresh Start, Fresh oxidant that plays a vital role in
supporting the immune system.
Meals: Budget- Spice It Up: Elevate your soup’s
anti-inflammatory game with gin-
Friendly Detox ger, turmeric, black pepper and a
dash of red pepper flakes. These
Chicken Soup ingredients bring potent antioxi-
dants and anti-inflammatory pro-
perties to the mix.
By Patti Diamond Poultry Power: Let’s not forget the
star of the show — the chicken.
As we step into the blank canvas Poultry is rich in vitamin B-6,
of a new year, many of us are eager essential to produce healthy red
to embrace healthier habits without blood cells. I used chicken leg quar- 8 cups (64 ounces) chicken bone chicken and add it back to the
breaking the bank. For this week, ters in this recipe because they’re broth or low sodium chicken broth soup. Reserve the bones to make
we’re diving into the realm of revita- very affordable and the dark meat 1 teaspoon ground turmeric bone broth!
lization with a nutrient-packed stays succulently tender. But you 1/2 teaspoon kosher salt Why is this chicken soup so ef-
recipe filled with detoxifying and could use any cut of chicken you 3 pounds chicken leg quarters, skin fective? Because its ingredients
immune boosting ingredients that have on hand, even a whole removed create an ideal combination of anti-
won’t drain your wallet. chicken. As a bonus, it cooks right Freshly ground black pepper inflammatory and detoxifying ingre-
In the realm of soul-soothing in the soup, making your life easier. Big pinch red pepper flakes dients with great immunity sup-
concoctions, nothing quite rivals This recipe is very forgiving. Feel 1 cup frozen peas port. Here’s to a healthy and fla-
the nutritional prowess of a steam- free to customize the recipe based 1 small bunch kale, stems removed, vorful New Year!
ing bowl of chicken soup. It’s not on what’s in your pantry. Don’t chopped “Let thy food be thy medicine and
just about comfort; it’s about em- have turmeric? No problem. This thy medicine be thy food.” —
bracing a holistic approach to soup is forgiving, allowing you to Heat the oil in a large soup pot, Hippocrates
health. So, let’s dive into the sci- work with what you have, and it’ll set on medium heat. Add the onion,
ence behind this detoxifying, infla- turn out great. carrot and celery, and saute for ***
mmation-fighting powerhouse. about 5 minutes, stirring fre-
Broth Brilliance: In an ideal IMMUNITY BOOSTING CHICKEN quently. Add the mushrooms, garlic Lifestyle expert Patti Diamond is the
world, we’d start with homemade SOUP and ginger, and stir to combine. penny-pinching, party-planning, re-
bone broth — loaded with gelatin, Ahhhh, the aroma! Add the chicken cipe developer and content creator of
chondroitin and immune-boosting 1 tablespoon olive oil broth, turmeric and salt and give it the website Divas On A Dime —
nutrients. It’s a remedy for gut 2 cups onion, diced another stir. Place the chicken Where Frugal, Meets Fabulous! Visit
health and hydration, thanks to mi- 4 medium carrots, sliced pieces in the soup and bring to a Patti at www.divasonadime .com
nerals like zinc, calcium, phos- 3 celery stalks, chopped boil. Once boiling, reduce heat to and join the conversation on Face-
phorus and magnesium. Opt for 8 ounces mushrooms, sliced LOW and let simmer for 40 min- book at DivasOnADimeDot Com.
low-sodium store-bought broth if 6 to 10 cloves of garlic, minced utes. Now, fish out the chicken Email Patti at divapatti@diva
time is of the essence. 1 tablespoon fresh grated ginger (or pieces and set aside to cool. Add the sonadime.com
Antioxidant Allies: Onion and 1 teaspoon powdered ginger) peas and kale. Once the chicken is
cool enough to handle, shred the (c) 2024 King Features Synd., Inc.

Recipes
Green Beans, Chicken, and
Red-Skinned Potatoes
BY LINDA BAILEY

Cook time: 1 Hr
Prep time: 10 Min
Serves: 6

Ingredients
3 boneless skinless chicken breasts, cut in quarters
2 can green beans, drained or 2 heaping cups fresh green
beans, cut into 1-inch pieces
6 lg red-skinned potatoes, cut in quarters
1 pkg zesty Italian dressing mix (1.25 oz)
1/2 c butter, melted

Directions
1. Preheat the oven to 350 degrees F. In a 9x13 pan, place
cut chicken breasts in the center, green beans on one side,
and potatoes on the other.
2. Sprinkle the Italian dressing mix over the top.
3. Drizzle the melted butter over it.
4. Cover with aluminum foil.
5. Bake 1 hour.
Final Step: Share!
Page 22 SPRING CREEK SUN January 12, 2024

or value. How can I find out something about them and their value?
A: An expert on rugs would have to see the rugs to determine their

KOVELS ANTIQUES AND value. It may not be possible to determine the country or origin unless
there is something unique in the design or technique that identifies

COLLECTING
them. Contact stores in your area that sell authentic Oriental rugs to
see if they can help. If you have a friend who has old Oriental rugs, they
may be able to tell you who to contact.

TIP: To loosen a rusted metal part on a toy, try soaking it in cola.


Smoking Paraphernalia For more collecting news, tips and resources, visit www.Kovels.com
(c) 2024 King Features Synd., Inc.
BY TERRY AND KIM KOVEL

Some collectibles aren’t what they seem


at first glance. This green enameled piece
that sold for $252 at Morphy Auctions
looks like a covered jar. A closer look at the ARIES (March
finial, shaped like a seated cherub or putto 21 to April 19)
playing a stringed instrument, suggests its The new year
true purpose. It’s really a music box that holds promise
plays two tunes. for all you Lambs
That’s not all it is: Wind it up and the who know how to
panels open, revealing a silver toned pocket take advantage of the
behind each panel. The pockets were opportunities out there. The key is keeping a positive attitude.
originally meant to hold cigarettes. It’s a
music box and a cigarette dispenser! TAURUS (April 20 to May 20) Over the course of this new year,
It’s well-known that smoking was more you beautiful Bovines will continue bulldozing the barriers that
common in the first half of the 20th stand between you and the success of your long-term plans.
century before its links to lung cancer had This musical cigarette
been determined. Smoking is less popular dispenser dates to the GEMINI (May 21 to June 20) The new year kicks off
today, but smoking paraphernalia and 1950s. with a major decision about a job change that could
tobacciana are collectible. Ashtrays, involve a lot of travel. The choice you make could
especially with advertising, are popular and often inexpensive. Collectors influence other decisions down the line.
of advertising and packaging look for antique tobacco tins. Lighters have
their own category in Kovels’ price guide. Smoking stands appear in CANCER (June 21 to July 22) Familial relationships
antique furniture collections. continue to have a strong influence on whatever long-term
Some collectors may repurpose their smoking collectibles by using decisions you make involving both your career and your
ashtrays as ring dishes, cigarette cases as credit card holders or personal life.
smoking stands as plant stands. This cigarette dispenser’s decorations
and multiple functions could make it part of a collection of tobacciana, LEO (July 23 to August 22) Any decisions that you
enamels or music boxes. put off making last year should be confronted and
*** dealt with as soon as possible. You need to clear away
Q: My father was an official of a Merchant Marine union. The seamen the past and make room for the future.
would often bring back gifts, such as rugs, from overseas. I have several
rugs in different colors and sizes. I have no idea of their country of origin VIRGO (August 23 to September 22) Last year’s
disappointments are history. Expect to see more
opportunities opening up and waiting for you to use them to your
advantage.

LIBRA (September 23 to October 22) You still have some


trouble spots lingering from last year. Resolve them
You good? so that you can move on to tackle more rewarding
situations.

SCORPIO (October 23 to November 21)


Developments in the year ahead can be more
challenging than you had expected, but the rewards
will be well worth your efforts.

SAGITTARIUS (November 22 to December 21) You are the


Philosopher of the Zodiac, and your wisdom will go a
long way in helping you deal with the challenges of
the upcoming year.

CAPRICORN (December 22 to January 19) Take stock of


what you propose to do in the new year and get started as
soon as possible. On another note, last year’s critics
turn into this year’s admirers.

AQUARIUS (January 20 to February 18) This year, the


typically gentle Water Bearer can reveal a hidden streak of steel
that few people suspected you had; they will be
surprised to see how you use it.

PISCES (February 19 to March 20) Although new friends


open up different social vistas, your penchant for privacy is still
strong and allows you the quiet time you need to indulge in your
creative gifts.

BORN THIS WEEK: You have deep reservoirs of strength that


give you extraordinary staying power amid the most difficult
conditions.
Reach out to a friend about
their mental health. (c) 2024 King Features Synd., Inc.

Find more ways to help at SeizeTheAwkward.org


January 12, 2024 SPRING CREEK SUN Page 23

THE SPRING CREEK SUN


B usiness Page 718-642-2 718
SPRING CREEK SENIOR PARTNERS Fun Features Answers
PRESENTS

Shopping Trip
Come join Spring Creek Seniors Partners for a
shopping trip to Industry City

WHEN:
Thursday Jan. 25th 2024
TIME:
Transportation will leave at 10am
and return at 3pm
LOCATION:
Meet at 160 Schroeders Ave, G5
Please RSVP by calling 718-348-7620 or by scanning the
QR Code Below

from page 20
Page 24 SPRING CREEK SUN January 12, 2024

Better
together.
+ + = SAVE

The more you protect the more you save.


I can help you protect more than you’d expect. I also have lots of ways to help
you save when you bundle your policies.
Get the savings you deserve. Call me or stop by my office for a free quote.

COYCO AGENCY INC


718-927-0200
9613 FLATLANDS AVE
BROOKLYN NY 11236
a050573@allstate.com

One place to help with all your insurance needs.

You might also like