Free Ebook

z.m@zouheirm.
com 17 Jan 2024
Created by Kenny Lundgren Elite Soccer Coach Sverige AB

z.m@zouheirm.com 17 Jan 2024
Elite Soccer Coach Sverige AB is a Swedish company that educate

football coaches.
Mainly through digital books.
Our goal for football coaches to get easily accessible training material.
Different formations, exercise ebooks, etc.
Experienced football coach also write eBooks at various levels in
Sweden.
We have over 3000+ downloads of the football Coach eBooks, and the
positive feedback is overwhelming.
We have former national team, Serie A, Premier League, and La Liga
players who are now coaches who invested in these books.
Professional football coaches who provide feedback and invest in these
books.
We are present on several social media platforms and reach

approximately 1 million football coaches every month.
Instagram: Elite. soccer. coach
Twitter: Elite.Soccercoach
TikTok: Elite.Soccer.Coach
Youtube: Elite.SoccerCoach
Click here for all our eBooks

Copyright: Elite Soccer Coach Sverige AB (kenny Lundgren) 2023. All rights reserved.

Five Drills from this eBook

in the next three page

12. 1 v 1 Passing or Dribbling.

Description:
Max 45s/ Round Area: 20 x 20m.
The structure of the exercise is illustrated in
the adjacent pictures.
The coach passes the ball to the player he
wants to attack. In the picture, he has passed
the ball to the red player.
The red player receives the ball and tries to
score a goal in one of the two goals.
At the same time, the blue player becomes a
defender and tries to prevent the red player Elite.Soccer.coach
from scoring.
In the goal with cones, one must dribble
through for a goal to be accepted.
In the small goal, it is permissible to pass the
ball in to score a goal.
If the defending player captures the ball,
he/she should try to score on the opposite Elite.Soccer.coach
side.
There, the previously attacking player now
becomes a defender.
As a coach in this exercise, you should

coach the players on the following things:
Dribbling technique: Emphasize the
importance of having control of the ball,
using different dribbling techniques, and
being explosive in movements. Train the
players to be creative and use feints to Elite.Soccer.coach
deceive the defender and create spaces for
themselves.
Decision making and goal threat: Help the
players to make fast and right decisions
based on how the situation looks, both when
it comes to dribbling through the cones and
when it is better to pass into the small goal.
Also focus on improving their finishing
ability.

27. 2 v 2 + 2 Neutral Players (With Possessing Team).

Description:
1.5-2 min/ Round Area: 25 x 20m.
I this 2v2 game, it transitions into a 5v2 game
for the team in possession of the ball.
The objective of the exercise is to score the
most goals against the opponents.
In the outer zones, there are two players who
are playable for the team in possession of the Elite.Soccer.coach
ball, including their own goalkeeper.
Only the two players in the middle are allowed
to score goals.
The players in the outer zones (N) are only
allowed two touches, and the goalkeeper is
also limited to two touches.
The players in the middle have unrestricted
touches. If a goal is scored, the game restarts
from the team's own goalkeeper.
As the coach in this exercise, you should

focus on coaching the players on the
following aspects: Elite.Soccer.coach
Communication and teamwork: Encourage

players to communicate and work together to
exploit the numerical advantage. The players in
possession of the ball should be aware of their
teammates' positions to make effective passes
and create dangerous goal-scoring
opportunities.
Quick decision-making: Train players to make
quick and correct decisions when in possession
of the ball, with particular attention to the
players in the outer zones and the goalkeeper
who have limited touches.
Elite.Soccer.coach
The players in the middle have unrestricted
touches and should be ready to take
advantage of that and create space.

57. 5 v 5 Backwards Goal Game.

3 min/ Round
Area: 20 x 40m.
Elite.Soccer.coach
Description:
In this exercise, teams play 5 versus 5 with reversed goals. The game is directional, so each
team defends one goal and attacks the other. A player from each team is placed in front of
the opponent's goal (in the goal that they aim to score in).
So, in the middle of the playing area, players have free touches and as soon as they get the
opportunity, they should pass the ball to the teammate in the zone in front of the
opponent's goal.
This player must then attempt to score with a single touch.
It is therefore important that the player shows clearly where they want the pass to be made
and positions themselves to receive the ball. If you want to challenge the players further,
you can add the rule that the ball must be played in the air to the player in front of the
opponent's goal.
As a coach in this exercise, you should coach the players on the following things:
Movement and positioning: Emphasize the importance of correct movement and
positioning to create opportunities for passes and finishes. Train players to move off the
ball and make themselves available by creating space and adjusting their position to receive
passes in front of the opponent's goal. Encourage them to communicate clearly to facilitate
the passing game.
Passing technique: Work on the players' passing technique and accuracy to deliver passes
in front of the opponent's goal. Practice different passing techniques, including aerial
passes if you have challenged the players with this.
Encourage players to be careful and aware of where they are directing the passes to give
their teammate the best possible chance of scoring.

61.5 v 5 Game with Team Goals.

3 min/ Round.
Area: 25 x 25m.
Elite.Soccer.coach
Description:
In this exercise, 15 players are divided into three teams, with five players in each team.
Six goals are set up, with each team trying to score in two of the goals.
If the red team is the ball-holding team, they should try to score in the red goals.
If they succeed, the coach plays a new ball to the red team.
At the same time, the blue and yellow team should try to regain the ball as quickly as
possible and put hard pressure on the ball-holding team.
If the red team loses the ball to, for example, the blue team, both the red and yellow teams
become defending teams.
As a coach in this exercise, you should coach the players on the following things:
Build up play and ball control: Ensure that the ball-holding team has a good build up play
and can maintain control of the ball. Practice passing games, reception techniques, and
movement to avoid losing the ball under hard pressure from the opponents.
Pressure and defensive play: Emphasize the importance of the defending teams, the blue
and yellow team, putting hard pressure on the ball-holding team. Practice organizing the
defense, marking techniques, and quickly regaining the ball to prevent opponents from
scoring.

68. 6 v 6 +6 Play.
3-4 min/ Round.
Area: 35 x 25m.
Elite.Soccer.coach
Description:
In this drill, the playing field has the same structure as shown in the image above.
A total of 18 players are divided into three teams.
Two of the teams play against each other inside the playing area, while the third team is
positioned outside the playing area and supports the team in possession of the ball.
When a team has the ball, they can create a numerical advantage of 12 players against 6
players by taking advantage of the third team, which plays exclusively with the team in
possession.
There are no limitations on the number of passes within the playing area.
However, the players outside the playing area are restricted to touching the ball only once,
i.e., one touch.
The goal of the drill is to maintain possession within the team.
If the team successfully completes 12 passes within their team, they are rewarded with 1
point.
As a coach in this drill, you should focus on coaching the players in the following
aspects:
Speed and decision-making: Since there is a numerical advantage, the team with the ball
should act quickly and make rapid decisions. Being aware of players' positions, finding
open spaces, and making quick decisions about passes are crucial for maintaining
possession and achieving the necessary 12 passes.
Ball control: Due to the limitations on touches outside the playing area, it is important to
have good ball control within the team. Players must be skilled at receiving and passing the
ball with precision to avoid losing possession.

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Three Drills from this eBook


9. Schalke 04 - First Team.

Elite.Soccer.Coach
Area: 15x15 but adjust the distances for your team.
Instructions:
A and D start with the ball (see picture) and work with the same principles in both
directions.
We follow A, A plays the ball between the sticks to B, who has made himself playable there,
A makes himself playable at an angle, and B plays the ball back to A.
A then plays the ball down to C, making himself playable at the side of the stick and drives
the ball towards the other side at high speed and plays to whoever is first in line.
Rotation : A rotates to where B stood, B rotates to where C stood, and C rotates to where D
stood.
Coaching Point:
Drive the ball at high speed and control.
The body angle should be correct before receiving the ball.
Focus on passing which leads to good passing quality.

29. PSV Eindhoven - Ruud Van Nistelrooy

Area: 20x20m
Instructions:
Elite.Soccer.Coach
The exercise is started with player A. Player A
Passes the ball to blue CM (Which moves within
the square centrally).
CM Passes the ball to B, who has made himself
playable centrally.
In picture 2
When B receives the ball, A makes an overlapping
run on B.
Elite.Soccer.Coach
B Passes the ball to A.
A then passes the ball to C, which, on a touch,
Passes the ball to A, who has made himself
playable at an angle.
A passes the ball back to C.
C then starts the exercise in the same way.
Rotating: See picture 3 for that.
Coaching Point:
The timing between running and passing.
Always becomes playable after passing.

Elite.Soccer.Coach

38. Bayern München -Niko Kovač
Elite.Soccer.Coach
Area: 20x15m.
Instructions:
I have seen Niko Kovac use this exercise at Bayern Munich.
You can see the structure of the practice in the picture above.
A starts the drill by passing the ball to B.
B Passes the ball back to A, who makes himself playable.
A Passes the ball to C, C Passes the ball to B, who on touch passes the ball back to C but in
depth.
C Receives the ball, drives it forward with control, and shoots at the goal.
Then E starts the exercise, but you run the practice to the right now.
Rotates: A Rotate with B, B rotates with C, and C stand last in line.
Coaching Point:
Drive the ball with reasonable control and high speed.
The timing between running and passing.
The body angle should be correct before receiving the ball.

Click here for this eBook

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Copyright:
Copyright: Elite
Elite Soccer
Soccer Coach
Coach Sverige
Sverige AB
AB (kenny
(kenny Lundgren)
Lundgren) 2023.
2023. All
All rights
rights reserved.
reserved.
Three Drills from this eBooks


Number of players: 7 Players +

GK.
Area Size: See in the picture how Elite.Soccer.Coach
we divide the area.
Description: Here, the light blue

team trains to play out of the
press from the GK and on the
side.
The blue team will try to play out
of the press from the black team
and take the ball forward and
push the ball out of the playing
area as in the picture.
You can only play the ball on the
ground.
If the black team manages to
conquer the ball, you have to Elite.Soccer.Coach
finish immediately, then you start

again with a new ball from GK.
Coaching Point:
Take advantage of the
advantage by creating 2v1 or
3v2 situations.
Keep calm and quality in
passes..
Take the ball and area forward
and the opportunity is given.

Number of players: At least 8.

Elite.Soccer.Coach
Area: Decide the distances based
on your team's skills. Don´t have
too short a distance between the
players.
Description:
Ball is started at A, which plays
straight pass to B who plays back to
A who comes out at an angle.
A then plays C who in turn plays to
B who has a game depth.
B plays the diagonal pass to D who
plays to C who has made himself Elite.Soccer.Coach
playable.
C then plays the ball deep to D who
drives the ball in at high speed.
Then you turn the exercise over
and play the other way but in the
same way.
Rotates like those light red line.
Coaching Point:
Playing distance.
Quality in the passes.
Playability after pass.

Number of players: 8 players

Area Size: A half Pitch.
Description: One team is the team

that works with build up play tries to
score goals in one of the two small
goals on the center line.
The second team should prevent the
opponents from scoring in these
small goals by covering area and Elite.Soccer.Coach
moving over the ball side.
When the three players break, they
get one point.
If the other team succeeds in scoring
goals, they get one point.
What you train is the defensive game
for a midfield that will prevent
through play.
Klopp usually plays with a three-man
midfield, but if you have a four-man
midfield, this exercise works just as
well.
Elite.Soccer.Coach
Coaching Point:
Defending team- Quickly move
over to the ball side, stay compact
and prevent play-throughs.
Offensive team- Quick play
between each other with a high
ball tempo to pull apart this
midfield.

Copyright:
Copyright: Elite
Elite Soccer
Soccer Coach
Coach Sverige
Sverige AB
AB (kenny
(kenny Lundgren)
Lundgren) 2023.
2023. All
All rights
rights reserved.
reserved.
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z.m@zouheirm.

com 17 Jan 2024

Created by Kenny Lundgren Elite Soccer Coach Sverige AB

Elite Soccer Coach Sverige AB is a Swedish company that educate

We are present on several social media platforms and reach

Click here for all our eBooks

Created by Kenny Lundgren Elite Soccer Coach Sverige AB

Created by Kenny Lundgren Elite Soccer Coach Sverige AB

Five Drills from this eBook

Created by Kenny Lundgren Elite Soccer Coach Sverige AB

12. 1 v 1 Passing or Dribbling.

As a coach in this exercise, you should

Created by Kenny Lundgren Elite Soccer Coach Sverige AB

27. 2 v 2 + 2 Neutral Players (With Possessing Team).

As the coach in this exercise, you should

Communication and teamwork: Encourage

Created by Kenny Lundgren Elite Soccer Coach Sverige AB

57. 5 v 5 Backwards Goal Game.

Created by Kenny Lundgren Elite Soccer Coach Sverige AB

61.5 v 5 Game with Team Goals.

Created by Kenny Lundgren Elite Soccer Coach Sverige AB

3-4 min/ Round.

Created by Kenny Lundgren Elite Soccer Coach Sverige AB

Click here for this ebook

Created by Kenny Lundgren Elite Soccer Coach Sverige AB

Click here for this ebook

Created by Kenny Lundgren Elite Soccer Coach Sverige AB

Three Drills from this eBook

Created by Kenny Lundgren Elite Soccer Coach Sverige AB

9. Schalke 04 - First Team.

Area: 15x15 but adjust the distances for your team.

The body angle should be correct before receiving the ball.

Focus on passing which leads to good passing quality.

Created by Kenny Lundgren Elite Soccer Coach Sverige AB

29. PSV Eindhoven - Ruud Van Nistelrooy

Rotating: See picture 3 for that.

The timing between running and passing.

Always becomes playable after passing.

Created by Kenny Lundgren Elite Soccer Coach Sverige AB

38. Bayern München -Niko Kovač

Rotates: A Rotate with B, B rotates with C, and C stand last in line.

Drive the ball with reasonable control and high speed.

The timing between running and passing.

The body angle should be correct before receiving the ball.

Created by Kenny Lundgren Elite Soccer Coach Sverige AB

Click here for this eBook

Created by Kenny Lundgren Elite Soccer Coach Sverige AB

Click here for this eBook

Created by Kenny Lundgren Elite Soccer Coach Sverige AB

Three Drills from this eBooks

Created by Kenny Lundgren Elite Soccer Coach Sverige AB

Number of players: 7 Players +

Description: Here, the light blue

finish immediately, then you start

Created by Kenny Lundgren Elite Soccer Coach Sverige AB

Number of players: At least 8.

Rotates like those light red line.

Created by Kenny Lundgren Elite Soccer Coach Sverige AB

Number of players: 8 players

Description: One team is the team

Created by Kenny Lundgren Elite Soccer Coach Sverige AB

Click here for this eBooks

Created by Kenny Lundgren Elite Soccer Coach Sverige AB