You are on page 1of 41

Objectives:

• Determine the level of fitness.


• Identify strength and weaknesses for development and
improvement.
• Provide baseline data for selection of one’s physical
activities for enhancement of health and skill
performance.
• Gather data for the development of norms and standards.
• Motivate in selecting sports for recreation, competition,
and lifetime participation.
Quarter 1:
Physical
Education

Lifestyle and Weight


Management

You might also like