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TM Design Meals To Meet Spec Market Req FN 020214
TM Design Meals To Meet Spec Market Req FN 020214
requirements
D1.HCA.CL3.04
Trainee Manual
Design meals to meet
specific market
requirements
D1.HCA.CL3.04
Trainee Manual
Project Base
Acknowledgements
The Association of Southeast Asian Nations (ASEAN) was established on 8 August 1967. The Member
States of the Association are Brunei Darussalam, Cambodia, Indonesia, Lao PDR, Malaysia,
Myanmar, Philippines, Singapore, Thailand and Viet Nam.
The ASEAN Secretariat is based in Jakarta, Indonesia.
General Information on ASEAN appears online at the ASEAN Website: www.asean.org.
All text is produced by William Angliss Institute of TAFE for the ASEAN Project on “Toolbox
Development for Front Office, Food and Beverage Services and Food Production Divisions”.
This publication is supported by the Australian Government’s aid program through the ASEAN-
Australia Development Cooperation Program Phase II (AADCP II).
Copyright: Association of Southeast Asian Nations (ASEAN) 2013.
All rights reserved.
Disclaimer
Every effort has been made to ensure that this publication is free from errors or omissions. However,
you should conduct your own enquiries and seek professional advice before relying on any fact,
statement or matter contained in this book. The ASEAN Secretariat and William Angliss Institute of
TAFE are not responsible for any injury, loss or damage as a result of material included or omitted
from this course. Information in this module is current at the time of publication. Time of publication is
indicated in the date stamp at the bottom of each page.
Some images appearing in this resource have been purchased from stock photography suppliers
Shutterstock and iStockphoto and other third party copyright owners and as such are non-transferable
and non-exclusive. Clip arts, font images and illustrations used are from the Microsoft Office Clip Art
and Media Library. Some images have been provided by and are the property of William Angliss
Institute.
Additional images have been sourced from Flickr and SKC and are used under Creative Commons
licence: http://creativecommons.org/licenses/by/2.0/deed.en
File name: TM_Design_meals_to_meet_spec_market_req_FN_020214
Table of contents
Unit descriptor........................................................................................................................ 1
Glossary ................................................................................................................................. 5
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Trainee Manual
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Unit descriptor
Unit descriptor
Design meals to meet specific market requirements
This unit deals with the skills and knowledge required to Design meals to meet specific
market requirements in a range of settings within the hotel and travel industries workplace
context.
Unit Code:
D1.HCA.CL3.04
Nominal Hours:
35 hours
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Unit descriptor
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Assessment matrix
Assessment matrix
Showing mapping of Performance Criteria against Work Projects, Written
Questions and Oral Questions
The Assessment Matrix indicates three of the most common assessment activities your
Assessor may use to assess your understanding of the content of this manual and your
performance – Work Projects, Written Questions and Oral Questions. It also indicates
where you can find the subject content related to these assessment activities in the
Trainee Manual (i.e. under which element or performance criteria). As explained in the
Introduction, however, the assessors are free to choose which assessment activities are
most suitable to best capture evidence of competency as they deem appropriate for
individual students.
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Assessment matrix
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Glossary
Glossary
Term Explanation
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Glossary
Term Explanation
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Element 1: Identify markets
Element 1:
Identify markets
1.1 Identify characteristics of different markets
Introduction
The hospitality and tourism industries interact with a diversity of
customers. This manual focuses on the skills and knowledge
required by cooks and chefs to design, prepare, cook and serve
meals to meet the specific market requirements and needs of
these customers in commercial food production environments.
Whilst it is essential for the health of these customers that you
meet any dietary requirements they may have, it is important that
kitchen staff are also aware of the value in providing for customers
that have specific requirements with appealing and appetising
meals.
Before we look at the different characteristics of markets that have different menu needs,
it is essential that we look at some basic requirements to consider when designing menus
and meals that may be included in these menus.
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Nutrition
All meals must be designed with nutrition in mind. This is important regardless of any
cultural, religious or health beliefs.
Nutrients needed for health
The food we eat contains nutrients. A nutrient is a source
of nourishment found in food and they are needed by the
body to:
Provide fuel for energy
Provide materials for growth, repair and maintenance
Provide special elements needed for body processes.
The nutrients that the body needs are:
Carbohydrates
Protein
Lipids
Vitamins
Minerals.
Carbohydrates
Carbohydrates are the human body's main source of energy, so it is important that the
diet includes enough to provide energy for basic functions such as breathing as well as
the physical activity of the day.
Carbohydrates are classified as either:
Simple carbohydrates
These are foods high in sugars:
E.g. Sugars found in cane (sucrose), fruit (fructose), milk
(lactose), honey.
Complex carbohydrates
These are the starches found in plant foods:
E.g. Potatoes, rice, bread, pasta, noodles.
Protein
Protein is needed to produce, repair and maintain all the cells throughout the body e.g.
our hair, fingernails, muscles, blood etc.
Many foods contain a good source of protein:
Animal proteins
E.g. Meats, poultry, seafood, game, eggs, dairy.
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Plant protein
Some plant foods also contain good sources of protein such as soy products like tofu or
bean curd.
Many plant foods contain protein which can be useful if combined together:
E.g. Grains, nuts, seeds and legumes.
Lipids
Lipid is the combined term used to describe foods that are a fat or oil. Lipids are used in
the body in the structure of cells, to provide insulation, to assist in the transport of fat
soluble vitamins and can be used as a source of energy.
Lipids can be classified as:
Fats
Fats are usually solid at room temperature
Usually from animals:
E.g. Butter, chicken fat, lard
Plant based coconut and palm fats are exceptions
Usually classified as Saturated.
Oils
Oils are liquid at room temperature
From plants:
E.g. seeds, fruit
Usually classified as Unsaturated:
Monounsaturated
Polyunsaturated.
Vitamins
Vitamins are micronutrients, meaning they are only needed in very small amounts. Eating
a balanced diet as outlined in dietary guidelines will provide most customers with
sufficient quantities of these vitamins. Vitamins are divided into two groups based on their
solubility:
Water soluble:
Vitamins C and the B complex vitamins
Fat soluble:
Vitamins A, D, E, K.
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Minerals
Minerals like vitamins are also micronutrients and only needed in very small amounts.
Again eating a balanced diet as outlined in dietary guidelines will provide sufficient
quantities of the 17 minerals that the body needs for health. Each of the minerals plays an
important role in the body’s daily processes. There are 4 minerals that are often
discussed when considering health, they are:
Iron:
Required for the production of red blood cells
Assist in the transport of oxygen
Calcium:
Essential for strengthening bones and teeth
Play a role in muscle functioning and blood clotting
Sodium:
Essential in balancing fluid in the body
Zinc:
Needed for growth.
There are also two additional requirements needed by the human body for its daily
processes, these are:
Fibre Water
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Health requirements
One of the most important characteristics of all markets is the importance creating meals
that are consist with what a healthy balanced diet consists of. Governments assist
consumers and cooks alike to plan healthy diets by producing guides called dietary
guidelines. These identify basic nutritional needs by grouping foods and outlining the
proportions of foods needed daily from each group to maintain health.
Five core food groups
A healthy diet can be achieved by eating a variety of nutritious foods from the five food
groups every day. The five core food groups are:
Grain foods
Vegetables and legumes/beans
Lean meats, poultry fish, eggs , tofu, nuts and seeds and legumes/beans
Fruit
Milk, yoghurt, cheese or alternatives.
The aim of dietary guidelines is to use the best available scientific
evidence to provide information on types and amounts of foods, food
groups and dietary patterns.
The Guidelines are designed to be a guide for health professionals,
policy makers, educators, food manufacturers, food retailers and
researchers. The aim is to:
Promote health and wellbeing
Reduce the risk of diet-related conditions
Reduce the risk of chronic disease.
These guidelines are structured for healthy people as well as those with common diet-
related risk factors such as being overweight. Most guidelines suggest that we eat:
More Less
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Culture
The types of customers catered for by the hospitality
industry are diverse. Often the expectations customers
have about foods, meals and even the style of food
service is related to the cultural groups of which they
belong.
Cultural influences such as nationality, ancestral
background and religion affect the foods that are chosen
and the manner in which food is eaten. It is important that
cooks have knowledge of how to design meals to meet
the needs of specific cultural groups or the diets which may be based on religion or other
beliefs.
World Cuisines
Food plays a major role in many cultures. Cuisines are as varied as there are countries
and communities within those countries. The foods that are preferred, the types of meals
that are prepared and even the style in which food is generally served is influenced by
factors such as the history, climate and the geography of the area.
Looking at a cuisine of a country such as Vietnam you can see this influence:
French baguettes are readily found on the streets:
An aspect of the French occupation of Vietnam
Fish is a major protein food eaten in Vietnam:
Vietnam has many thousands of kilometres of
coastline and waterways
Rice is a staple food in Vietnamese cuisine and is
eaten at most meals:
Much of Vietnam has a significant rainfall, which is ideal for growing rice.
What is eaten in one culture or sub culture may not be considered food in another.
The way food is prepared can also affect how it may be viewed. Eating raw fish like
Sashimi or food cooked in the ground like a Maori Hungi or cheese coated in wood ash
are enjoyed by some and would be considered unacceptable to others.
Food preferences may also be influenced by religious beliefs and practises, economic
capacity and even political factors. Many dishes have developed simply from the access
people have to food; the dishes that are based on easy to grow local foods in rural
communities.
Identifying the main ingredients, cooking methods and service styles of a cuisine will help
you to be able to prepare meals which will be appealing to customers from specific
cultural groups. A good start is to be aware of the key components of meals from general
areas of the world.
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This is of course is very general and you will probably need to explore the specifics of the
most relevant cuisines that apply to your work situation.
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Flavourings
Soy sauce
Miso.
Cooking methods
Braising
Raw.
A well known Japanese dish is Sushi. Sushi is usually
made of rice, topped with fresh raw seafood and served
with soy sauce. Some sushi are also wrapped in nori which
is toasted seaweed.
You can then investigate cuisines in even more depth by exploring the regional
differences. There are many regions of China where significant differences in the Chinese
cuisine can be identified, some feature spicy dishes and other focus on rich braised
dishes.
Examples of Chinese cuisine
A few examples of regional Chinese cuisines you may wish to explore in more detail
include:
Cantonese cuisine
Hunan cuisine
Szechuan cuisine.
Check out these sites on cuisines of the world:
http://en.wikipedia.org/wiki/Outline_of_cuisines
http://www.bbc.co.uk/food/cuisines
http://www.sbs.com.au/food/
http://www.betterhealth.vic.gov.au/bhcarticles.nsf/pages/Vegetarian_eating.
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Religion
Food is an important part of religious observance for many faiths. The role that food plays
in each religion is varied and may include:
Food restrictions
Fasting
Meal time restrictions
Festivals and celebrations.
There are numerous religions studied and practiced around the world however five are
considered the major religions of the world, this is not based on numbers of followers. You
will need to be aware of the significant religions in your own region so that you are able to
prepare suitable foods for your customers.
The major five religions which tend to have the most significant impact on food requests in
the hospitality industry are:
Christianity
Islam
Hinduism
Buddhism
Judaism.
Christianity
Christianity is the world's biggest religion, with about 2.1 billion followers worldwide. It is
based on the teachings of Jesus Christ. Those who follow Christianity are called
Christians.
Islam
Islam is a faith regarded as revealed through the Prophet of Allah, Muhammad. Those
who follow Islam are called Muslims. Muslims believe that there is only one God and the
Arabic word for God is Allah.
Hinduism
Hinduism is the religion of the majority of people in India and Nepal. It also exists among
significant populations outside of the sub continent and has over 900 million adherents
worldwide. Hinduism has no single founder, no single scripture, and no commonly agreed
set of teachings. Followers of Hinduism are called Hindus.
Buddhism
Buddhism is a tradition that focuses on personal spiritual development. Buddhists strive
for a deep insight into the true nature of life and do not worship gods or deities. A follower
of Buddhism is referred to as a Buddhist.
Judaism
Judaism is one of the oldest monotheistic (one god) religions and was founded over 3500
years ago in the Middle East. Followers of Judaism are called Jews. Jews believe that
God appointed the Jews to be his chosen people in order to set an example of holiness
and ethical behaviour to the world.
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Most religions have divisions or branches which impact on the understanding and
practices, some followers will have a more orthodox (strict) view while others will be more
liberal (less strict). An example of how this might apply to food choices would be the
interpretation of not killing animals for human consumption. This might be practiced by
following a vegetarian diet or by not personally killing animals for food.
Visit the following website to learn more about these religions:
http://www.bbc.co.uk/religion/religions/.
Religion and Food Preferences
When preparing meals for customers who follow one of the religions listed or any other
set of beliefs specific meals may need to be offered. If you are aware of the main food
preferences which apply this will assist you to meet their needs.
Guidance from customers is often necessary as there are differing interpretations of how
to implement food preferences
The most commonly requested food restrictions include the following:
No birds of prey
Overall Christianity has few food restrictions although there are some branches of
Christianity that have more restrictions on foods.
For example many Seventh Day Adventists are vegetarian, some vegan. However as
Christianity is the one of the world's largest religion, there are many festivals which are
widely celebrated and these will impact on the hospitality industry.
The most well known of these is the festivities at Christmas. Many hospitality venues
offer special menus at Christmas time.
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Dietary Requirements
Another major characteristic of different markets is dietary requirements that each may
have.
Following is a list of different diets and meal items that may or may not be served.
Special dietary specifications
Diet Details
Low Lactose Only very low levels of dairy products are suitable.
Soy products are generally acceptable.
No cream, yoghurt or milk-based sauces or dishes should be served.
Lactose Intolerant No lactose is acceptable in any form.
Renal Diet This generally involves very low levels of sodium and potassium, subject to
the individual’s requirements.
Low sodium means low salt.
Foods high in potassium, such as green leafy vegetables, must be avoided.
Food Allergies
What is a food allergy?
A true food allergy occurs when a persons' immune system overreacts to a specific part of
a food, usually a protein and produces antibodies to fight the allergen. The immune
system is reacting to a harmless food as if it is toxic.
Common Food Allergens
The most common foods with proteins that can trigger an allergic
reaction are:
Eggs
Seafood:
Fish
Shellfish
Nuts
especially peanuts
Milk
Wheat
Soy.
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Vegetarian Diets
The term 'vegetarian' is not clear-cut. It includes people with a wide range of attitudes and
eating behaviours with respect to foods of animal origin. The food vegetarians may
choose to eat is often dependant on the reasons or beliefs for following a vegetarian diet.
People may choose to follow a vegetarian diet for the following reasons:
Religious beliefs
Many Hindus and Buddhists follow a vegetarian diet
Preparing foods for Muslim and Jewish customers can be easier by offering a
vegetarian dish rather than having to source Halal or Kosher meats.
Cultural beliefs
What is considered food in an area
It can be difficult to separate cultural behaviours from the dominant religion of an area.
Health related
A well balanced vegetarian diet can reduce the risk of chronic
disease such as:
Obesity
Coronary artery disease.
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Cruelty to animals
Large scale animal food production has in some situations led to cruel animal
husbandry (farming) practices
Some people believe that large scale slaughter of animals is brutal.
Economics
Food from plants is generally cheaper than animal products.
Political
Food access can be political.
Environmental
Livestock production produces immense greenhouse gas emissions worldwide
Aesthetic
Some people simply do not like the look or even smell of animal flesh.
In general the term applies to people who do not eat the meat of animals and may not eat
eggs or dairy foods.
Vegetarians all base their diets on foods of plant origin, but there are different levels of
vegetarianism according to what types of animal products are eaten.
Vegetarian who eats: Vegetarian who eats: Vegetarian who eats: Terms used to
describe diets with a
Plant foods Plant foods Plant foods only vegetarian
Dairy foods Dairy foods component:
Eggs Semi/Demi
vegetarian
Excludes: Excludes: Excludes:
Part vegetarian
Meat From All Meat from all All animal Pescetarian
Animals animals products
Includes fish
Eggs Meat from all
animals Pollotarian
Eggs Includes chicken
Dairy products
Honey
Well-planned vegetarian diets have many health benefits and can provide all the essential
vitamins and minerals necessary for a long and healthy life. Not eating any animal
products means that all protein will need to be sourced from plants. Understanding how to
ensure plant based proteins meet the nutritional requirements for customers who follow a
vegan diet is very useful.
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Infants
Children will have different dietary requirements as they develop from babies into
children. It is important for hotels to understand not only these requirements but also
recommended types of food that are appropriate for different stages of development.
Babies – 0 to 4 months
Normally babies this age with either have:
Breast milk
Formula milk.
Babies – 4 to 6 months
When appropriate, babies will start solid feedings with iron-fortified baby rice cereal mixed
with breast milk or formula to a thin consistency.
Babies – 6 to 8 months
Suitable food includes:
Variety of different baby cereals
Strained fruits and vegetables
Plain vegetables such as green peas, potatoes, carrots, sweet potatoes,
squash, beans, beets
Plain fruits such as bananas, applesauce, apricots, pears, peaches, and
melon
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Finger foods may be offered in small amounts, but avoid foods such as apple chunks
or slices, grapes, hot dogs, sausages, peanut butter, popcorn, nuts, seeds, round
candies, and hard chunks of uncooked vegetables that may cause choking
Soft cooked vegetables, washed and peeled fruits, graham crackers, melba toast,
noodles are good finger foods
Salty or sugary foods are not recommended
Teething foods, such as toast strips, unsalted crackers, bagels, and teething biscuits.
Babies – 8 to 12 months
Anything that isn't high in salt, sugar or preservatives.
Reduce food items that contain common allergens including dairy, soy, wheat, shellfish,
tree nuts, peanuts, sesame seeds, eggs, sulphites products.
Children
This generally includes children who are 3 years and above.
Naturally providing meals with a well balanced and nutritious focus is best, however it is
expected that children will also be looking for ‘unhealthy’ food which is allowed by some
parents as a form of ‘treat’ for a ‘special occassion’ such as a visit to a hotel or restaurant.
Suitable Foods
In summary, children should eat foods from the five basic food groups: grains, dairy,
vegetables, fruit and meat or protein.
Suitable foods for all aged children include:
Whole milk, yoghurt
Fruit – cut up or cooked
Vegetables – cut up or cooked
Rice, pasta, bread, polenta
Low to no sugar cereal
Beans – baked beans, lentils
Chicken, fish (no bones) and meat (minced or cut very
small)
Limited fruit juice
Limited sugar or salt.
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Menu suggestions
Healthy breakfast suggestions
Glass of milk
Yoghurt
Sliced fruit and honey
Toast with melted cheese
Whole-grain cereal with skim milk and strawberries
Oatmeal, brown sugar and berries
Wheat pancakes with syrup or fruit preserves
An omelettes with vegetables and low-fat cheese.
Healthy lunch suggestions
Peanut butter sandwich on whole-wheat bread
Apples, berries, melon or a peeled orange
Carrot sticks, cherry tomatoes or steamed peas
Vegetable soup
Glass of milk.
Healthy dinner suggestions
Fish, chicken breast, turkey or meat
At least one serving of vegetables
Whole-grains including pasta and rice.
Popular options
As mentioned, quite often parents will let children eat food
that they love but are often not healthy, when at restaurants
and hotels.
Popular items that are commonly found on menus include, but certainly not limited to:
Pasta
Fish fingers
Chicken strips
Pizza
Toasted sandwiches
French fries
Cheese burgers
Macaroni and cheese.
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Older people
For the purpose of this manual the following recommendations are based upon the needs
of older people aged 75 and over.
A healthy diet is important for elderly people to help maintain mental clarity, build up
immunity, increase energy levels and better manage problems associated with chronic
illness.
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Dinner suggestions
Soup
Sandwiches
Jacket potato, cheese and coleslaw
Salads
Fruit
Ice cream, yoghurt.
Socio-economic groups
When designing menus it is important to provide a range of menu items that cater to
different economic situations. In summary it is suggested that there are different menu
items at different pricing points.
Whilst many restaurants and hotels will tailor these product to a specific market with their
own economic characteristics and pricing points, by offering a range of suggestions, it
encourages more people to purchase meals to suit their needs.
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Understanding trends
Trend Analysis is the practice of collecting information and attempting to spot a pattern, or
trend, in the information.
Each organisation will have their own way to collect and analyse information to determine
which products and services are not only popular and in demand now, but will also be in
the forseeable future.
Any hospitality manager must not only understand current trends but also try to predict
future trends that may impact on the existing market or potential markets in the future.
Every organisation will have its own ideas as to what is the ‘next big thing’ customers
want.
Regardless of what trends may indicate, you must be able to produce a product or service
that is seen as modern, fresh, innovative but more importantly, of ‘value’.
It is important to remember customers will decide what they want to spend
money on. The business itself may have ideas what they consider to be in
trend.
One good way to see if a product or service is ‘trendy’ is to see its
popularity in other hotels or hospitality organisations. If a number of hotels
are doing it and it is working, then obviously it is popular at this time.
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Haute Dogs: Hot dogs are the new burger as chefs reimagine them with boutique-
style sauces and gourmet toppings. Hot dogs will escape from specialty stands and
venture into restaurants as chefs dress them up. This wiener is a winner.
Ahhhh Veg Out: Even meat-minded chefs are vegging
out as flexitarianism goes mainstream. Meatless
Mondays and vegetable-based tasting menus are
gaining traction as guests realize it‘s not all about the
meat on the plate.
It’s Fry Time to Eat Your Veggies: It‘s the revenge of
the dreaded vegetable as we discover that veggies
everyone loves to hate can taste really good—fried. New favorites include fried
cauliflower, Brussels sprouts chips and kale chips.
Chefs Are Going Soft: Soft serve plays hardball as chefs and restaurants dress it up
in designer duds. Look for savory soft serve, soft frozen fruit, high-end interpretations
and cocktail-driven creations.
Press Junk-It: Munchies are moving to the forefront as chefs reinvent junk food in
gourmet ways. We‘re waiting to see what talented chefs come up with as they
reinterpret favourite junk treats.
Pop Goes the World: And chefs follow suit with spiked, salty, sweet and savory
popsicles in exotic and alcoholic flavours. Pop rocks!
Cultural Integration: Yogurt moves from snack to staple as it takes leading roles in
sauces, dips, spreads and desserts. Expect to see it in new forms, including sun-
dried, freeze-dried, smoked and pressed, as well as cultural variations like skyr (from
Iceland) and labne (from Lebanon).
Swede Inspiration: Thanks to Noma and Nordic innovation, northern ingredients and
culinary trends are headed south.
Our Daily Bread: chefs are reconsidering the bread basket and
serving special house-made breads with intention and attention,
including special plates and butter service.
Going Belly Up: Goat and lamb belly gain on the ever-popular pork
as prices rise and chefs and guests look for the next favourite
ingredient. There‘s no such thing as a belly flop.
Hot ingredients for next year include Pimento cheese, necks (lamb, beef,
goat, pork), whey, kumquats, smoked oils, butter, cumin, hay, popcorn,
hummus, pretzels and honey.
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Work Projects
It is a requirement of this Unit you complete Work Projects as advised by your Trainer.
You must submit documentation, suitable evidence or other relevant proof of completion
of the project to your Trainer by the agreed date.
1.1. To fulfil the requirements of this Work Project you are asked to research and identify
characteristics of different markets including:
Identifying three key markets of a restaurant
Identifying the key factors that influences their food choices
Identifying how culture and religion influences of your country affects how
meals are designed
Identifying key food allergies.
1.2. To fulfil the requirements of this Work Project you are asked to research and identify:
Different community markets
Meals that can served to each of these markets.
1.3. To fulfil the requirements of this Work Project you are asked to research and identify
food trends in your country.
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Summary
Identify markets
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Element 2: Create meals for specific markets
Element 2:
Create meals for specific markets
2.1 Create meals to meet market needs
Introduction
In the last section we have explored the major influences that will need to be considered
when creating a menu and the specific meals within these menus.
In this section we will explore the factors associated with creating different meals to meet
market needs.
Elements of a meal
In the last section we identified the components of a meal. As a refresher it is important to
remind ourselves what is normally included in a meal item.
Elements are all the components that make a dish or menu item complete.
Start with the main part of the dish:
Piece of meat, poultry or fish; it may be in a
single piece that has been grilled or as a
curry/casserole
Vegetables: this may be broken down to each
vegetable type and the amount of each piece
Sauce and the amount of that sauce; served on
side or over meat or vegetables
Garnish: determined by colour. size and how it
is to be presented
Salad served with the dish: on same plate or at the side
Condiment: similar to sauce but not necessarily made in house; mustards and
chutneys
Farinaceous component to a dish; potatoes, rice, lentils.
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Menu styles
Meals may be presented in many styles. The style that is most appropriate will depend on
meeting the customer's needs and what is being presented. Menu styles are varied and
include:
A la carte
Set (Table D'hôte)
Cocktail or finger foods
Buffet
Function.
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Wheat Products Fresh Vegetables Meat (lean) Milk (reduced fat) Fresh
Breads Cooked Beef and Fresh Cooked
Pasta Raw (Salad) veal Canned Raw (Salad)
Cous cous Pork Powdered
Noodles Lamb
Cracked Goat
wheat Game
(Bulgar)
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Methods of cookery
There are 10 methods of cookery commonly used in commercial kitchens. Here are some
suggestions of the suitable foods that you can cook with these methods:
Boiling Soup
Pasta
Whole eggs
Root Vegetables
Poaching Fish
Tender poultry cuts
Eggs
Fruits
Baking Cakes
Puddings
Custards
Vegetables
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Brassica's Leafy greens Herbs and spices Wet, cold and dark
Cabbage Spinach Panadan Fungi
Cauliflower Lettuce Turmeric Mushrooms
Broccoli Rocket (argula) Curry leaf
Bok Choy Silverbeet Thai coriander
Kohlrabi
When researching seasonal foods make sure that the information you are accessing is for
the area in which you reside.
The seasons for the Northern and Southern hemispheres are in reverse. It is also
important to be aware that many sources list foods that are available, this can mean from
anywhere, rather than what is available in season locally.
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Versatility to create dishes which meet Raw ingredients can be time consuming to
customers specific needs prepare from scratch
Raw ingredients are usually cheaper than pre- Perishable products are more volatile during
prepared or convenience products transport, receiving and storage
Convenience Foods
The definition of a convenience food is one that has had all or part of the preparation
done. This definition could be applied to products that are used everyday such as sugar
and flour as preparation has occurred to allow you to easily use them in food production.
Imagine having to grind your own flour from whole wheat!
Honey, chocolate, butter, soy sauce and vinegar are all pre-prepared and very convenient
for cooks however in modern times these are all viewed as base ingredients rather than
convenience products.
Convenience foods take many forms, they may, for example be:
Simple ingredients that have been frozen to extend their shelf life and you can have
on hand as needed
Foods which have been canned, pickled or salted, again extending the shelf life
Canned foods - the canning process usually partially cooks the
ingredients therefore reducing preparation time
Prepared ingredients such as stock that form part of a recipe
Ready to eat foods that only require plating or heating.
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These products can be very useful in the commercial kitchen as they can save cooks
time. They may also be valuable in adding dimensions to the menu items that the cook
does not have time, equipment or perhaps the skills to prepare. Which of these products
do you have the skills to prepare in the kitchen with the equipment you have currently?
All these products can be made by the commercial cook however they may require
specialist equipment, skills or be very time consuming for small batches.
Kosher meals are usually sealed and the customer is served the heated sealed meal. Of
course products which have been partially or substantially prepared will be more
expensive.
Cultural varieties and ingredients
A similar dish may have cultural variations and selecting the most suitable
ingredients will require knowledge of these differences. What flavourings
would be best used in the fried or braised rice dish from these cuisines?
Dish Flavouring
Indonesian Nasi
Goreng
Creole Jambalaya
Spanish Paella
French Pilaff
Italian Risotto
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Storage of ingredients
The selection of ingredients will be determined by the storage facilities that you have
available. The main storage areas are the dry store, refrigeration and freezer. On receipt,
foods need to be checked to ensure they comply with food safety standards and are the
commodities you ordered. They then need to be stored quickly to maintain the correct
storage conditions including temperatures. This reduces the chances of spoilage that
affects both quality and safety.
Foods placed into storage need to be handled correctly to ensure both food safety and
personal safety. Key considerations are:
The conditions of the storage area needs to be in accordance with the food safety
regulations that apply in your region:
Cleanliness, ventilation, lighting, appropriate shelving
Storage is in conveniently allocated facilities
Stored in accordance to safe movement for handlers:
Heavy items on low shelves, cross-stacked to prevent falling
Using stock rotation processes to limit spoilage and wastage
Segregation of products which may affect the quality or integrity of
other products:
Products with strong odours can permeate mild products
Products for specific dietary or cultural needs may need to be segregated from
mainstream products
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Cuisines
When designing meals to meet the needs of customers from specific cultures it is
practical to use ingredients and cooking preparation methods that the customers are
familiar with. Each cuisine has its own characteristics and being able to identify these will
assist you in choosing appropriate meals. A few examples are listed:
Overview Warm, rich and Fresh, generous and Vibrant, colourful and
comforting abundant spicy
Parsley Coriander
Lemon Tomatillos
Lime
Some cuisines develop when peoples from countries combine such as the combinations
found in Nonya, Creole and Cajun cuisines. Sometimes the same dishes can be found in
the cuisine of two countries such as Greek or Turkish baklava, although they will still have
variations such as whether honey or syrup is used and which nuts, walnuts or pistachios.
And a number of countries seem to have many cuisines, like Italy, where the dishes vary
from region to region.
Being able to identify a range of dishes from different cuisines will broaden your ability to
offer customers meals that are suitable for their varying requests.
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Greek cuisine
Popular dishes include:
Baklavas - Baklava Pastry
Horta Vrasta - Boiled Leafy Greens
Tyropitakia - Cheese Pie Triangles
Kotosoupa Avgolemono - Chicken & Lemon Rice Soup
Revithosoupa - Chickpea Soup
Classic Dips & Spreads - Melitzanosalata, Skorthalia,
Taramosalata, Tzatziki
Pastitsio or Pasticcio - Creamy Cheesy Baked Pasta with Meat
Horiatiki Salata - Greek Salad
Moussakas - Moussaka with Eggplant
Arni me Patates - Roasted Lamb with Potatoes
Souvlaki - Skewered Kebabs
Gyro - Sliced Rotisserie-Roasted Meat
Spanakopita or Spanakotyropita - Spinach Pie with
Cheese
Dolmathes or Dolmades - Stuffed Grape Leaves
Yemista me Ryzi - Meatless Stuffed Vegetables.
Spanish cuisine
Popular dishes include:
Pulpo a la Gallega - Galician Octopus
Cochinillo Asado - Roast Suckling Pig
Paella – Spanish rice dish
Jamon Iberico and Chorizo - Iberian Ham and
Spicy Sausage
Gambas Ajillo - Garlic Prawns
Pescado Frito - Fried Fish
Tortilla Española - Spanish Omelet
Gazpacho - Cold Tomato Soup or Liquid Salad
Queso Manchego - Spanish Sheep Cheese
Patatas Bravas - Fried Potatoes in Spicy Sauce.
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Religion
Designing meals for customers who follow a specific religion requires a sound
understanding of the role of food. Many religions place restrictions on the consumption of
certain foods or consuming foods at certain times of the day. It is best to be guided by the
instructions you receive from the customer or supervisor as there are many interpretations
of these practices. However it is useful to be aware of how you might design meals
around the key considerations for the five major religions.
Christianity
Designing meals for Christian customers does not often require many special
considerations as there are relatively few food restrictions. More orthodox Christians may:
Abstain from eating meat on Fridays and in particularly Good Friday, which is a part of
the Easter traditions. This is considered a sacrifice to remember the crucifixion of
Jesus:
As Christianity is the largest religion in the world most
hospitality venues will ensure that they have a fish or
vegetarian option on the menu on Fridays to
accommodate these beliefs
Fasting during the period of Lent may also apply:
Lent is the 40 days which leads up to Easter
This involves restricting foods such as meat, dairy and wine as a sacrifice.
There are also some branches of Christianity such as Seventh Day Adventists who have
more restrictive food choices as most follow a vegetarian diet. The best practise is to
check with your customers to confirm what their specific requirements are rather than just
making presumptions.
Christmas
There are a number of important days on the Christian calendar and many of these are
celebrated by followers with festive foods. With so many Christians around the world
Christmas celebrations occur in most countries however the food differs from region to
region. Some examples of traditional Christmas meals include:
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Islam
Designing meals for Muslim customers may require advance planning. The main
restrictions apply to animal products so meals which are suitable for vegetarians can
usually be offered, particularly vegan meals.
If you are going to offer meat dishes then you need to:
Avoid pork:
Avoid pork products - pork fat is used extensively in
processed foods
Avoid gelatine
Gelatine is made from a mixture of animal products which
may contain beef or pork
Gelatine is routinely added to pouring or thickened cream
Use Halal products
Halal meals to fulfil all requirements of Islamic law
In relation to meat, this means to be slaughtered according to these laws.
As Islam developed in the Arab world many followers will be accustomed to Middle
Eastern style dishes so using ingredients and cooking preparations that are in accordance
with these cuisines may be helpful.
Food also plays a role in the observance of Ramadan. Ramadan is the ninth month of the
Muslim year and during the 30 or so days Muslims fast between sunrise and sunset. At
the end of Ramadan is the festival Eid al-Fitr. Eid al-Fitr is celebrated with festive foods.
Hinduism
The most important elements of designing meals for customers who follow Hinduism is to:
Avoid using beef or beef products (including gelatine)
Avoid alcohol
Include vegetarian choices.
Buddhism
Designing meals for customers who follow Buddhism will
often involve including vegetarian choices. As many
followers of Buddhism are from South East Asia choosing
dishes from this region may be helpful.
Judaism
Preparing meals for customers who are Jewish can be very
complicated and orthodox.
Jews will often require their meals to be prepared in specific
Jewish kitchens under the supervision of a Rabbi.
Kashrut is the body of Jewish law dealing with what foods can and cannot eat and how
those foods must be prepared and eaten, it means fit, proper or correct.
The more commonly used word is "kosher," which describes food that meets these
standards.
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Vegetarian
If you are designing vegetarian meals you need to know firstly what
type of vegetarian diet is required. Besides using plant based
ingredients if the diet is Lacto-ovo vegetarian you can also use dairy
foods and eggs and if the diet is Lacto vegetarian you can use dairy
foods. The most important consideration is to make sure you include
protein foods, not only for nutritional needs but also because protein
foods contribute to making you feel full or satisfied. Protein foods also
often provide the umami or savoury flavour in foods.
And as vegetarian meals can also help to meet the needs of customers on special diets
for health, religious or cultural reasons including having these options can be practical.
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There are some ingredients that are useful to have in your kitchen if you need to regularly
prepare vegetarian meals.
Tofu:
One of the few plant based proteins that is complete
(contains all 9 essential amino acids)
Vegetable stock
Fresh vegetable based sauces:
Tomato based sauce
Other pureed vegetables such as onions and cauliflower also make great sauce
bases
Dairy replacement:
Soy milk
Coconut cream or milk
Rice milk
A variety of legumes:
Sometimes legumes such as cannelloni beans or chickpeas are avoided because
they need to be soaked for 24 hours then boiled, canned products can be
convenient
Lentils cook quickly and do not need soaking before use
Good selection of herbs and spices for flavouring dishes- as the main sources of
protein grains and legumes can be quite bland
Sorbet - A great alternative for ice cream and creams as an accompaniment for
desserts.
Foods that need to be avoided are:
Sauces and dressings which contain fish such as
anchovies:
Caesar salad dressing
Worcheshire sauce
Oyster sauce
Foods containing gelatine (a gelling agent):
Made from the collagen (protein) of animals by products
Used as a gelling agent in confectionary e.g. marshmallows and jubes
Used as a thickener in cream and sauces
Used as a stabiliser in cream cheese and yoghurt
Prepared canned foods
Canned vegetable soups often contain meat stocks.
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Thickening and
Egg wash to glaze Fish sauces used to in Soy flour used as a
enrichening sauces
pastries dipping sauces coating
like curry and satay
An awareness of cross contamination that can occur during preparation processes is vital.
Thoroughly cleaning utensils and equipment is a must. Remember that for customers with
a severe allergic reaction may only need a tiny amount of the food.
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Food production
Producing food in the commercial environment is multidimensional. Service is about
coordinating all these elements:
Organising and preparing all food items ready for service (mise-en-place):
Some of the many required elements of mise-en-place include:
– Cleaning and preparing vegetables
– Preparing and portioning meat, poultry,
seafood, game and offal
– Preparing stocks, sauces and dressings
– Preparing and cooking farinaceous
products
– Preparing garnishes
– Cooking soups
– Cooking large or slow cooked items such as roasts, braises and casseroles
– Preparing or cooking pastries, cakes and desserts
Having the service equipment clean, heated and stacked ready for service
Heating or cooking the components of the dishes correctly
Plating the dishes consistently and attractively.
The aim is always to meet the expectations of customers.
Presentation styles
You need to co-ordinate the presentation style you use with the type of establishment or
food you are serving. Presentation styles need to be decided in advance of service and
can form part of the designing of dishes.
When standard recipes are created a photograph or diagram of the presentation can be
included, this assists with consistency. It can also be a useful training tool for new kitchen
staff so they can easily see how each dish is to be plated.
Choosing the plate ware will depend on the menu style:
Buffet dishes are plated in volume on large platters and bowls:
These can be ceramic, glass, marble, wood, stone, mirrors or crystal
Creative equipment such as baskets, leaves (non-poisonous), bamboo steamers
and pots may also be used
Specialist equipment such as chafing dishes for hot foods and freezing chambers
for ice-cream can be purchased
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Plates used for a la carte dishes can be round, square, oblong, flat, deep, shallow etc:
Large plates can create a canvas to display your artistic presentation
Dishes for sharing may be on small platters
It is common to plate cocktail foods in uniform rows on large platters; the repetition
accentuates the beauty of the presentation.
No matter what style you choose, food plating should always be consistent.
Appearance
Presentation can be classical, artistic or relate to cultural expectations.
The most classical way to serve a main meal of meat,
sauce and vegetables in Western cuisine is to place the
food like a clock face. The starch at 10 o’clock, proteins at
six o’clock and vegetables at two o’clock. Many cuisines
have condiments that are served separately to the main
component such as bread, relishes or dipping sauces.
Some cuisines also feature food which is more commonly
shared and so needs to be plated in a manner which will
provide ease of service.
The key to attractive and appealing food presentation is to remember there are many
elements, including:
Shape:
Food can be creatively scattered or in elegant compact servings
Repetition is an effective technique either such as laying several (odd numbers are
best, 3 or 5 etc) side by side with different sauces or garnishes on each one
Biscuit and pastry cutters and moulds are great tools for creating shapes.
Height:
Height can be created by stacking the protein over starches or placing leafy salads on
top of proteins
Plastic and metal moulds can be used to shape dishes in towers.
Texture:
Varied textures will create more interest.
Colour:
You can use vibrant coloured ingredients as contrast
Using tones of the same colour can be effective also.
Garnish:
A garnish should only enhance the look of the dish, not overshadow it
Make sure that garnishes complement the ingredients and flavours of the dish.
Paintbrushes, squeeze bottles and specialist saucing tools can be used to distribute
sauces.
Most dishes look best on neutral china particularly white, take care when using plates with
designs, motifs or logos. Always make sure the plate is clean.
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Thanksgiving
Thanksgiving Day is a national holiday celebrated primarily in the United States and
Canada as a day of giving thanks for the blessing of the harvest and of the preceding
year. Several other places around the world observe similar celebrations. It is celebrated
on the fourth Thursday of November in the United States and on the second Monday of
October in Canada. Thanksgiving has its historical roots in religious and cultural
traditions, but has long been celebrated in a more secular manner as well.
In the United States, certain kinds of food are traditionally served at Thanksgiving meals
including:
Baked or roasted turkey
Stuffing
Mashed potatoes with gravy
Sweet potatoes
Cranberry sauce
Sweet corn
Fall vegetables
Pumpkin pie.
St Valentine’s Day
Saint Valentine's Day, also known as Valentine's Day or the Feast of Saint Valentine,[1] is
observed on February 14 each year. It is celebrated in many countries around the world.
It is not commonly celebrated in Malaysia.
it evolved into an occasion in which lovers expressed their love for
each other by presenting flowers, offering confectionery, and
sending greeting cards.
Common Valentine’s Day meals and food items include:
Chocolates
Candy / sweets
Champagne
Seafood.
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Father’s Day
Father's Day is a celebration honouring fathers and celebrating fatherhood, paternal
bonds, and the influence of fathers in society. Many countries celebrate it on the third
Sunday of June, but it is also celebrated widely on other days.
Like with Mother’s Day, there are no traditional Father’s day menus, with different
restaurants creating their own menus reflecting what they feel may suit their customers.
An example of a Father’s day menu is as follows:
Breakfast and Brunch Menu
Omelettes with toppings like Ham, Sausage Link, Andouille
sausage, Mushrooms, Peppers, Scallions, Tomatoes, Bay
Shrimp, smoked Salmon & Fresh Herbs, Cheddar, Feta or
Swiss cheese , Hickory smoked bacon , Chicken,
Cranberry, Feta, Spinach Sausage
Fingerling Potatoes
French Toast with Maple Syrup or Whipped butter
Breakfast Bakeries including Danish, Croissant, Muffin and Fruit Strudels
Sliced Breads, Butter and Jams, Nutella
Antipasta and Salad Menu
Domestic and international cheese and meat specialties accompanied with Crackers and
assorted breads, European style butter
Pickled and grilled vegetable and olives
Sliced Fruits
Mixed greens with Mesclum Mix and fresh toppings and
selection of house dressings
Chopped romaine hearts and baked croutons, pre-tossed with
a Creamy Caesar dressing, Shaved Parmesan cheese,
croutons, anchovies
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Seafood Dishes
Smoked Salmon and Trout
Bagels, Cream Cheese and Accompaniments
Fresh poached Shrimp Cocktail
Freshly Shucked Oysters on the half shell
Cocktail sauce, fresh horseradish
Hot Dishes
Father’s Day Egg Benedict
Shaved Corned Beef on an English muffin
Stone Ground Mustard - Sauce Hollandaise
Bourbon BBQ Pork Roast, Brioche bun
Blackened fish with tropical Salsa, Cilantro – Citrus Rice
Chicken and roasted potato
Garden Vegetable Medley
Carving Station
Peppered Prime Rib of Beef with horseradish and au jus
Buttermilk Mashed Potatoes
Dessert Dishes
Crème brulée
Flavoured Cheesecake bites
Chocolate Dome
Chocolaté Pot de crème
Mini Bread Pudding, Guinness Sauce Anglaise
Petit Fours
White Cheddar Apple Pie
Chocolate Fondue with Fresh Fruit, Cake, Marshmallow Kababs
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FESTIVALS
Ramadan
Islamic New Year
National Day
Chinese New Year
Birthday of the Prophet Mohammed
Royal Brunei Armed Forces Day
Made in Brunei Product Festival
His Majesty the Sultan’s Birthday
Ascension of the Prophet Mohammed
Borneo Ethnic Culture Festival
Revelation of the Koran
Teacher’s Day
Hari Raya
FOBISSEA Music Festival
Festival of Sacrifice
Christmas.
Cambodia
PUBLIC HOLIDAYS
New Year's Day
Victory Day
Meak Bochea
International Woman's Day
Khmer New Year
Visaka Bochea
Labor Day
Royal Ploughing Ceremony
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Laos
PUBLIC HOLIDAYS
Pathet Lao Day
Army Day
International Women's Day
Day of the People's Party
Labor Day
Children's Day
Day of the Free Laos
Day of Liberation
Lao National Day.
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FESTIVALS
Lao New Year (Boun Pi Mai)
Rocket Festival
Boun Khao Padabdin
Boat Races
Naga Fireballs
Tat Luang Festival
Handicraft Festival
Hmong New Year.
Indonesia
PUBLIC HOLIDAYS
New Year's Day Tahun Baru Masehi
Birth of the Prophet - Maulid Nabi Muhammad
Chinese New Year - Tahun Baru Imlek
Day of Silence - Hari Raya Nyepi (Tahun Baru Saka)
Good Friday - Wafat Yesus Kristus (Jumat Agung)
Ascension Day - Kenaikan Yesus Kristus
Buddha's Birthday- Waisak
Ascension of the Prophet - Isra Mi'raj Nabi Muhammad
Independence Day Hari Proklamasi Kemerdekaan R.I.
Day after Ramadan - Idul Fitri (Lebaran Mudik)
Feast of the Sacrifice- Idul Adha (Lebaran Haji)
Islamic New Year - Baru Hijriyah
Christmas - Hari Natal.
FESTIVALS
Lombon Festival
Java Jazz Festival
Kasada Festival
Manado Beach Festival
Lembah Baliem Festival
Bali Arts Festival
Solo International Ethnic Music Festival
Krakatoa Festival,
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Malaysia
NATIONAL PUBLIC HOLIDAYS
Chinese New Year
Labour Day
Wesak Day
Malaysia King's Birthday
Merdeka Day
Malaysia Day
Christmas Day
First day of Muharram
Birthday of Prophet Muhammad
Hari Raya Puasa
Hari Raya Qurban (1st day).
FESTIVALS
There are many religious festivals including:
Muslim festivals
Ramadan
Hari Raya Aidilfitri / Hari Raya Puasa / Hari Lebaran
Hari Raya Aidiladha / Hari Raya Haji / Haji Raya Korban
Maulidur Rasul / Maulid Nabi
Israk dan Mikraj
Nuzul Quran
Islamic New Year.
Christian festivals
Christmas
Easter
New Year.
Buddhist festivals
Wesak.
Hindu festivals
Deepavali
Thaipusam
Puthandu Tamil New Year
Pongal
Navratri
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Vinayagar Chathurthi
Onam.
Buddhist Chinese festivals
Chinese New Year
Lantern festival
Qingming Festival
Duan Wu Dragon Boat Festival
Nine Emperor Gods Festival
Zhong Qiu Mooncake Festival
Ghost Festival
Dong Zhi
Vesak.
Tribe Religion Festivals
Gawai
Kaamatan
Fiesta San Pedro
Kaul festival.
Sikhs Festivals
Vaisakhi.
Myanmar
PUBLIC HOLIDAYS
Independence Day
Union Day
Full Moon of Tabaung
Peasants Day
Armed Forces Day
Thingyan Festival
Burmese New Year
Labour Day
Full Moon of Kason
Martyrs' Day
Start of Buddhist Lent
End of Buddhist Lent
Start of Ramadhan
Full Moon of Tazaungmon
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National Day
Christmas Day.
Phillipines
PUBLIC HOLIDAYS
New Year's Day - Araw ng Bagong Taon
Maundy Thursday - Huwebes Santo
Good Friday - Biyernes Santo
Day of Valor- Araw ng Kagitingan
Labor Day - Araw ng mga Manggagawà
Independence Day - Araw ng Kalayaan
National Heroes' Day - Araw ng mga Bayani
Bonifacio Day - Kaarawan ni Bonifacio
Christmas Day - Araw ng Pasko.
FESTIVALS
Ati-Atihan
Feast of Our Lady of Candles
Moriones Festival
Massa Kara
Feast of the Immaculate Conception.
Singapore
PUBLIC HOLIDAYS
New Year’s Day
Chinese New Year
Easter
Labour Day
Vesak Day
Hari Raya Puasa
National Day
Hari Raya Haji
Deepavali
Christmas Day.
FESTIVALS
Asia Fashion Exchange
Chinese New Year
Chingay Parade Singapore
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Thailand
PUBLIC HOLIDAYS
New Year's Day - Wan Khuen Pi Mai
Magha Puja - Wan Makha Bucha
Chakri Memorial Day - Wan Chakkri
Songkran Festival - Wan Songkran
Coronation Day - Wan Chattra Mongkhon
Royal Ploughing Ceremony and Farmer's Day - Wan
Phuetcha Mongkhon
Vesak Wan - Wisakha Bucha
Asalha Puja - Wan Asanha Bucha
Beginning of Vassa - Wan Khao Phansa
HM the Queen's Birthday - Wan Chaloem Phra Chonmaphansa Somdet Phra Nang
Chao Phra Boromma Rachini Nat
Chulalongkorn Day - Wan Piya Maharat
HM the King's Birthday - Wan Chaloem Phra Chonmaphansa Phra Bat Somdet Phra
Chao Yu Hua
Constitution Day - Wan Rattha Thammanun
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Vietnam
PUBLIC HOLIDAYS
Tet Duong Lich
Vietnamese New Year – Tet Nguyen Dan
Gio to Hung Vuong Day
Ngay thong nhat
Ngay Quoc te Lao dong
Quoc khanh.
FESTIVALS
Wrestling Festival in Lieu Doi, Nam Ha
Festival of Eel-Catching in Pot in Ving Lac district, Vinh Phu province
Festival of Dong Da hill, Hanoi
Festival in Trieu Khuc village, Hanoi
Lim Festival, Ha Bac
Festival of Spring on Ba Den mountain
Festival of Huong Pagoda, Ha Tay
Festival of Hung Temple
Giong Festival, Hanoi
Festival of Queen Su in Chau Doc
Water Festival in Nha Trang
Festival of Nghinh Ong in Tien Giang - Ben Tre
Festival at Lang Ong, Ho Chi Minh City
Buffalo fighting festival, Do Son, Hai Phong
Festival of Keo Pagoda, Thai Binh
Festival of Dong Quan in Chan Tien Pagoda, Hanoi.
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Student Activity
Write a descriptive menu for 2 dishes:
Break each dish into their elements
And cost each of the elements and arrive at a total food cost for the dish.
Example
Chicken Caesar Salad: Grilled chicken, cos lettuce, prosciutto, poached egg, parmesan,
croutons, anchovies & house made dressing.
Cost of ingredients
This includes the cost of all ingredients used in the
preparation and service of each dish.
When costing an individual dish, it is important that every
ingredient is taken into consideration, including
ingredients used in smaller amounts such as salt and
pepper.
It should be kept in mind that these costs are variable for
a number of reasons, such as seasonal and/or limited
availability.
Labour costs
Labour costs fall into two categories: direct and indirect labour costs:
Direct labour costs include all staff who have specifically prepared or served the food
to the diners, i.e. chefs, waiting staff
Indirect labour costs include all staff whose role supports overall operations.
These can include cleaners, sales departments, management and administration.
A commercial catering facility will normally incur both direct and indirect labour costs.
Labour costs are considered fixed as hourly rates which are pre-established and directly
offset against revenue.
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Overheads
Overheads include all expenses incurred in operating a business.
This includes all utilities such as power, water and gas.
It also includes payable tax, rates, cleaning, maintenance,
insurance, leasing and rental costs.
In a hospitality establishment, this excludes the cost of ingredients
and the labour component, which are costed separately.
Cost control
The overall objective of any commercial establishment should be to make money which is
established by using the following formula:
Sales - cost of ingredients = gross profit
Sales - all costs (wages, cost of ingredients,
overheads) = net profit.
Example: XYZ establishment has taken $10,000.00
for one week’s trading, its cost of ingredients was
$3,500.00 and overall expenses were $8,500.00.**
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If the above formula was applied to this restaurant, it would look something like this:
$10,000.00 (sales) - $3,500.00 (cost of ingredients) = $6,500.00 (gross profit)
$10,000.00 (sales) - $8,500.00 (overall expenses) = $1,500.00 (net profit).
When expressed as a percentage, it would look like this:
100% (sales) - 35% (cost of ingredients) = 65% (gross profit)
100% (sales) - 85% (overall expenses) = 15% (net profit).
Standard recipes
A standard recipe is a precise record of ingredients, method, serving instructions and cost
of any food item on a menu.
A standard recipe needs to include:
Summary of ingredients
Required quantities or each item
Specific preparation guidelines
Garnish and service details
Portion sizes
Accurate costs
% wastage
Date.
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Student Activity
Using the form on the following pages students are to price the given recipes in local currencies
and then apply those costs to the standard recipe sheets and determine how much each recipes
costs to produce.
Portion control
Portion control is to control the quantity of food served to each customer.
Purpose of portion control
To know how much food to order
To know what yield is obtained from each food item
Helps to calculate the cost of each dish on a menu
therefore its selling price
To ensure each customer receives a meal that is
uniform in quantity and standard.
Portion sizes can be determined by:
Number of courses to be served
Size and design of crockery
Type of customer
Menu pricing structure.
Portion sizes can be controlled by:
Buying food of specific portion size
Training staff on how to control portions and why it is
important
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Portion sizes
Portion size is determined by the head chef in consultation with management.
Meat, Fish and Poultry
150 g in pastry or similar
180 g pure meat i.e. Fillet steak
200 g Sirloin, Rump
250 - 300 g T-Bone, Whole Trout, Flounder.
Vegetables
2 x 50 g each; Example: Broccoli & Carrot (used to be meat, 2
vegetables plus a farinaceous item)
Farinaceous (potato, pasta, rice, etc)
100 g for a main meal, 30 – 75 g for an entrée
(Today menus give a vegetable or farinaceous of between 50 - 100 g each)
Shellfish
60 - 90 g per entree portion depending on how rich the overall dish is and what else is
served with it.
Soup
200 - 250 ml per entree portion
Sauce
20 - 50 ml per portion depends on the richness of the sauce.
Cakes
20 cm 8 or 10 portions
25 cm 12 portions
30 cm 16 portions
(All of the above depend on the thickness and richness of the cake)
To obtain good portion control the chef/cook needs to know the yields for various raw and
processed products they work with, therefore it is important to make a habit of regularly
counting, measuring and weighing food products in the Kitchen when working with them.
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Disabled access
Special thought must be given to access to various event locations for disabled patrons.
This might include the need for dedicated parking areas, ramps or designated seating
areas.
Signage
Signage is an essential part of an event which not only identifies an event and the key
attraction locations, but also provides vital information in relation to toilets, medical
facilities, exits, policies and procedures and event information.
Signage and other arrangements must also consider the needs of people who may have
language difficulties or barriers.
Waste management
At every event some element of waste will build up. It is important that plans are put into
place for the storage and removal of waste from a venue location.
It is important to have cleaning services, grounds keeping functions, waste bins and
recycling containers.
Animals and insects
Whether it be spiders, flies, mosquitos, baboons or other animals and insects it is wise to
prepare for them. It may be a case of supplying repellent, citronella candles through to
spraying or having fly covers for food.
Weather considerations
If an event is to be held outdoors, considerations and contingencies must be made in the
event of rain, extreme sunshine, heat or inclement weather. This could be the need for:
Tents
Marquees / pavilions
Side screens
Indoor venue as an alternative
Rain equipment or clothing – in the event of gold events
where the whole location cannot be covered
Air-conditioners – in the event of hot weather
Portable heaters – in the event of cold weather
Sunscreen
Additional water.
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Entertainment infrastructure
In many outdoor events and festivals some form of entertainment may be arranged
ranging from a speaker to make announcements through to elaborate rock concert
settings.
This equipment is often sourced by specialist providers or
by companies who conduct the complete set up and
breakdown.
Equipment can include:
Staging
Lighting
Fireworks
Speakers
Flood lights
Electrical wiring and provision
Back stage areas and portable rooms
Seating for the audience.
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Kitchen equipment
Equipment available in the kitchen
Some dishes can’t be produced unless the right equipment is available, and very few
kitchens are able to contain all items of cooking equipment.
You will have a range of equipment available to carry out your work in the commercial
kitchen. The correct selection of what you use can affect the outcomes of the food you are
producing in terms of timeliness and resulting quality. For example a cook's knife kit
includes knives that are specifically designed and most effective in preparing delicate
garnishes, filleting fish, boning meat or slicing baked goods such as bread. Choosing the
correct knife with allow you to do the job best. Selecting a drum sieve to pass a chicken
mousse is more effective than using a conical sieve because of its large fat surface area
whereas the conical sieve is better for straining stocks and other liquids. A fish kettle is
the ideal shape for poaching a whole large fish for a buffet presentation; the fish is less
likely to be damaged.
Small equipment
Some of the small equipment that you will need to use every
day includes:
Knives
Spoons, whisks, graters, spatulas etc
Chopping boards
Pans and Pots.
Remember chopping boards and knives can be a major
source of cross contamination when preparing a variety of
foods.
Large Equipment
Large equipment that you will be using every day in the commercial kitchen includes:
Stoves and ovens:
These may be electric, gas or induction
Grills:
Salamander
Flat gill
Char gill
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Deep-fryers
Refrigeration:
Cool-rooms
Freezers.
Specialist Equipment
Cooks are usually able to prepare most dishes with the basic requirements listed above
and many are creative in adapting common equipment to produce inspired and artistic
dishes. However, when you are preparing food for a specific diet the equipment you
require may also need to be specialised.
Some examples of the tools or equipment that you may find helpful or even necessary for
food preparation include:
Food Equipment
Rice cooker
Sushi
Sushi mat
Chocolate
Chocolate tempering machine
confectionary
Mashed root
Potato Ricer
vegetables
Pastry cutters
Pastries
Pastry moulds
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Staffing
Staff skills
There are doubtless many dishes that require a certain level of experience and expertise.
Not everyone can cook everything and the industry is currently experiencing a shortage of
trained and experienced chefs.
Staff numbers
More kitchen staff will generally mean more alternatives can be offered.
Where there are very few staff this means that generic cooking styles
must be used and there is less scope for the more complex dishes
Many dishes in such a kitchen will be prepared in advanced rather than
being ‘cooked to order’ so as to speed up service.
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Product range
To meet the needs of customers with specific diets you may need to choose suppliers that
have a more extensive range of products than is commonly available or alternatively you
may purchase specific ingredients from individual specialist suppliers.
In general hospitality suppliers fall into the following groups:
Meat:
Including small-goods and offal
May include game although this is often a specialist supplier
Poultry
Seafood:
Fish
Shellfish
Fresh Fruit and Vegetables
Dairy
Bakery
Dry goods.
Dry Goods Suppliers
Many of the specific ingredients required for customers with dietary needs are only
available from specialist suppliers. When you are looking for suppliers it is helpful to
consider a range of options including:
Internet search
Checking the phone book
Networking with colleagues from other businesses
Attending trade shows
Reading industry journals.
Availability
You need to consider the availability of the food commodities you need to purchase. With
global markets for food, most products can be purchased all year round however buying
fresh local seasonal products can be more efficient and effective for the requirements of
your business. The premium prices you need to pay for imported products particularly
fresh fruit and vegetables can be prohibitive. Whatever products you decide to purchase it
is vital that you choose suppliers who can consistently deliver the products you need.
Local Supply
Fresh local seasonal products can be cost effective as you are purchasing foods which
are available in abundance and when they are at their best. Transportation costs are
minimal and you may be able to purchase directly from the grower/producer cutting out
the additional cost of the distributer. This often means the foods are at their optimum
freshness and quality. Buying from local suppliers can also be easier due to direct
contact.
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Regional Supply
Purchasing foods that are available in the region will also be cost effective. Transportation
times are minimal, delivery can be more regular and the products will be those that are
produced for the market.
International Supply
You may need to purchase specialist products from international suppliers. This will
require more planning from you to allow for the added transportation time. Be aware that
when using imported products this may affect the:
Cost
Shelf life
Quality.
Cost
The most cost effective ingredients will be those that you prepare from scratch, however
this requires:
Purchasing process suitable for perishable products:
Perishables need to be ordered more often
Immediate storage on delivery is required for perishables
Adequate food preparation skills
Sufficient storage for perishable goods.
Buying foods in bulk is usually more cost effective however you may
only require small quantities of ingredients for the customers with
specific dietary needs. Keeping too much stock on hand can result in
stock loss so careful consideration will need to be applied to how
much specialist stock is ordered and stored.
Trading Terms
The purchase supply terms will affect you choice of supplier. Having a good relationship
with your suppliers is beneficial as your suppliers can assist you with:
Sourcing ingredients
Ingredient quality factors.
The logistical factors of supplying goods are also important considerations for selecting a
supplier. Factors such as:
Billing periods
Payment conditions
Delivery capacity.
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Delivery Requirements
You will need to consider the delivery requirements of the food commodities that are
purchased. Handling and storage of food commodities differs but can be divided into 3
categories:
Dry Goods
Refrigerated goods
Frozen Goods.
Refrigerated and frozen goods need to be received and
stored promptly to maintain safe food temperatures. The
suppliers you choose must be able to deliver at times that
suit your business so that a correctly trained person is
available to handle deliveries.
Conclusion
As can be seen in this manual, there are many considerations when designing meals to
meet specific market requirements.
That said, by constantly keeping abreast of customer needs and expectations, it helps
ensure the menus and meals provided help increase customer satisfaction.
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Work Projects
It is a requirement of this Unit you complete Work Projects as advised by your Trainer.
You must submit documentation, suitable evidence or other relevant proof of completion
of the project to your Trainer by the agreed date.
2.1 To fulfil the requirements of this Work Project you are asked to create a single menu
that tailors to the needs of three target markets of your choice.
2.2. To fulfil the requirements of this Work Project you are asked to identify:
Key factors towards customer satisfaction and
Methods you can use to identify and measure customer satisfaction.
2.3. To fulfil the requirements of this Work Project you are asked to cost the menu items
for the menu identified in Work Project 2.1.
2.4. To fulfil the requirements of this Work Project you are asked to research and identify
considerations if holding an outdoor event.
2.5 To fulfil the requirements of this Work Project you are asked to research and identify
the resources you would need to implement the menu identified in Work Project 2.1.
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Summary
Create meals for specific markets
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Presentation of written work
2. Style
Students should write in a style that is simple and concise. Short sentences
and paragraphs are easier to read and understand. It helps to write a plan
and at least one draft of the written work so that the final product will be
well organized. The points presented will then follow a logical sequence
and be relevant. Students should frequently refer to the question asked, to
keep ‘on track’. Teachers recognize and are critical of work that does not
answer the question, or is ‘padded’ with irrelevant material. In summary,
remember to:
Plan ahead
Be clear and concise
Answer the question
Proofread the final draft.
Format
All written work should be presented on A4 paper, single-sided with a left-hand margin. If
work is word-processed, one-and-a-half or double spacing should be used. Handwritten
work must be legible and should also be well spaced to allow for ease of reading. New
paragraphs should not be indented but should be separated by a space. Pages must be
numbered. If headings are also to be numbered, students should use a logical and
sequential system of numbering.
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Presentation of written work
Cover Sheet
All written work should be submitted with a cover sheet stapled to the front that contains:
The student’s name and student number
The name of the class/unit
The due date of the work
The title of the work
The teacher’s name
A signed declaration that the work does not involve plagiarism.
Keeping a Copy
Students must keep a copy of the written work in case it is lost. This rarely happens but it
can be disastrous if a copy has not been kept.
Inclusive language
This means language that includes every section of the population. For instance, if a
student were to write ‘A nurse is responsible for the patients in her care at all times’ it
would be implying that all nurses are female and would be excluding male nurses.
Examples of appropriate language are shown on the right:
Mankind Humankind
Host/hostess Host
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Recommended reading
Recommended reading
Compestine, Ying; 2014; Cooking with an Asian Accent; Houghton Mifflin Harcourt
Heyman, Patricia A.; 2011 (2nd edition); International Cooking: A Culinary Journey;
Prentice Hall
Koeller, Kim; 2013 (4th edition); Let's Eat Out Around the World Gluten Free and Allergy
Free; Demos Health
Macveigh J; 2009; International Cuisine; Delmar, Cengage Learning
O’Meara M; 2009; Food Safari: Glorious Adventures through a World of Cuisines; Hardie
Grant
Robertson, Robin; 2013; One-Dish Vegan; Harvard Common Press
Saxelby C; 2002; Nutrition for Life, Hardie Grant books
Shulman M; 2002; The World on your plate; Carroll & Brown
Stanton R; 2007; Complete Book of food and Nutrition; Simon & Schuster
Styler.Christopher; 2006; Working the Plate: The Art of Food Presentation; Houghton
Mifflin Harcourt
The Culinary Institute of America (CIA); 2011 (9th edition); The Professional Chef; Wiley
The Culinary Institute of America (CIA); 2014 (4th edition); Techniques of Healthy
Cooking; Wiley
The Culinary Institute of America (CIA); 2012 (4th edition); Garde Manger: The Art and
Craft of the Cold Kitchen; Wiley
The International Culinary Schools at The Art Institutes; 2008; International Cuisine; Wiley
Traster.Daniel; 2013; Foundations of Menu Planning; Prentice Hall
Whitney, Ellie; 2011; Understanding Nutrition: Australian and New Zealand Edition;
Cengage
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Trainee evaluation sheet
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Trainee evaluation sheet
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Trainee Self-Assessment Checklist
Yes No*
Statement by Trainee:
I believe I am ready to be assessed on the following as indicated above:
Note:
For all boxes where a No* is ticked, please provide details of the extra steps or work you
need to do to become ready for assessment.
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