Psychotherapy is used to treat a wide range of mental health conditions, including:

VARIOUS THERAPIES FOR SCHIZHOPHRENIA

Care of patient with dementia

Dementia risk factors

Whole grains

 Whole grain bread, bagels, English muffins, and tortillas

 Whole grain hot or cold breakfast cereals with no added sugar, like
oatmeal or shredded wheat
 Whole grain brown or wild rice, or quinoa
 Whole wheat or whole grain pasta and couscous
Meats and other proteins

 Seafood – fish (especially varieties rich in omega-3 fatty acids)

 Poultry – chicken or turkey breast without skin, or lean ground chicken
or turkey (at least 93% lean)
 Lean meats – pork shoulder, beef sirloin, or lean ground beef (at least
93% lean)
 Beans, peas, and lentils
 Egg whites or egg substitute
 Unsalted seeds and nuts
 Tofu
Vegetables and fruits

 All fresh vegetables and leafy greens

 All canned vegetables (rinse to remove salt, or choose “no salt added”)
 Frozen vegetables without added butter or sauces
 All fresh fruits
 Canned, frozen, or dried fruit without added sugars

Dairy

Look for fat-free or low-fat options.

 Skim or low-fat (1%) milk

 Fat-free or low-fat plain yogurt
 Fat-free or low-fat cheeses or cottage cheese
Healthy fats and oils

 Unsaturated vegetable oils (olive, canola, safflower, peanut, soybean,

sunflower or avocado)
 Soft margarines in tubs, not sticks
 Avocados

Which foods should I limit while on a cardiac diet?

Grains

 Baked goods like cakes, cookies, muffins, scones, biscuits, croissants,

cobblers, doughnuts, pastries and pies
 White rice, bread and pasta
 Snacks containing partially hydrogenated oils. This includes some
potato chips, crackers, snack mixes, cheese puffs and microwave
popcorn.
Meats and other protein

 High-fat cuts of beef (regular ground meat, ribs, T-bone and ribeye
steaks)
 Processed meats like hot dogs, sausage, salami, lunch meat, bacon
 Organ meats (liver, brains and sweetbreads)
 Fried chicken or fish
 Poultry with skin
 Whole eggs
Vegetable and fruits

 Fried vegetables and fruits

 Vegetables prepared with butter, cheese or creamy sauces
 Canned or frozen fruits in heavy syrup

Dairy

 Full-fat cheese
 Cream cheese
 Ice cream
Fats and oils

 Butter
 Stick margarine
 Shortening
 Tropical oils like coconut, palm and palm kernel oil

Beverages

 Drinks with added sugars

 Alcohol
Epilepsy