Personal Development

Pointers to review (1st Quarter)

I. Read and understand the following Lessons

 Knowing Oneself
 Developing The Whole Person
 Developmental Stages in Middle and Late Adolescence
 Coping with Stress in Middle Adolescence
 The Power of Minds

II. Type of exam

 Multiple Choice
 True or False
 Matching Type
 Essay

III. Review and understand the following

 Some healthy coping mechanism when you are stressed.
 Processes and functions help in improving thoughts, behavior and feelings.
 Developing the power your mind in personal development.

IV. Terminologies/Definition of Terms

 Bullying * Stress * Goals
 Destructive Stress * Behavior * Cognitive Aspects
 Emotional Focused * Beneficial Stress * Spiritual Attribute
 Separation anxiety * Stimulus * Social Development
 Feelings * Response * Thoughts
 Self-disclosure * Personal Development * Ideal Self
 Self-Concept * Blind Self * Hidden Area
 Self-esteem * Johari Window Model * Self-actualization