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  • Maintenance of Oral Health

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    Sneha Kaliyath
    5 views1 page
    The document provides 10 tips for good oral health including discarding toothbrushes after sickness, brushing teeth twice daily with fluoride toothpaste, flossing daily before bed, visiting the dentist regularly starting at age 31, eating a balanced diet, drinking plenty of water, and limiting acidic drinks and between meal snacks. It also recommends using soft-bristled toothbrushes to avoid gingival recession, not brushing too hard to prevent sensitivity, and generally maintaining good oral hygiene habits to avoid expensive dental procedures later in life.

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    Oral health

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    The document provides 10 tips for good oral health including discarding toothbrushes after sickness, brushing teeth twice daily with fluoride toothpaste, flossing daily before bed, visiting the dentist regularly starting at age 31, eating a balanced diet, drinking plenty of water, and limiting acidic drinks and between meal snacks. It also recommends using soft-bristled toothbrushes to avoid gingival recession, not brushing too hard to prevent sensitivity, and generally maintaining good oral hygiene habits to avoid expensive dental procedures later in life.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views1 page

    Maintenance of Oral Health

    Uploaded by

    Sneha Kaliyath
    The document provides 10 tips for good oral health including discarding toothbrushes after sickness, brushing teeth twice daily with fluoride toothpaste, flossing daily before bed, visiting the dentist regularly starting at age 31, eating a balanced diet, drinking plenty of water, and limiting acidic drinks and between meal snacks. It also recommends using soft-bristled toothbrushes to avoid gingival recession, not brushing too hard to prevent sensitivity, and generally maintaining good oral hygiene habits to avoid expensive dental procedures later in life.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    of 1

    Oral Healsh

    ISNOT
    EXPENSIVE
    Neglect Is..
    1. DISCARD TOOTHBRUSH AFTER SICKNESS.
    2. DON'T BRUSH TO0 HARD AS THEY CAN INCREASE
    SENSITIVITY.
    3.USE SOFT-BRISTLED TOOTH BRUSHES AS THEY DO
    NOT CAUSE GINGIVAL RECESSiON
    4. FLOSS DAILY BEFORE BEDTIME.
    5. VISIT A DENTIST REGULARLY AND START ORAL
    EXAMINATION BY THE AGE 31.
    6. EAT A WELL-BALANCED DIET.
    7.BRUSH WITH FLUORIDE TOOTHPASTE AFTER MEALS
    OR AT LEAST TWICE EACH DAY.
    8. DRINK PLENTY 0F WATER.
    9.LIMIT BETWEEN MEAL SNACKS.
    10.LIMIT ACIDIC DRINKS LIKE SOFT DRINKS

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    and antido Brush and andnei
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