1st Mid Exam in C.L.

Topic: I am confident  Following are daily habits to

be observed so that you can
 Self-confidence is a feeling or
stay healthy:
belief in one’s powers and
1. Eat a well-balanced diet.
abilities. Having confidence is
Avoid foods that are rich in
trusting oneself.
sugar and high in fats.
 What Makes a Person Trust
2. Drink at least eight to ten
Himself or Herself?
hours a day.
1. He or she is not easily
3. Have plenty of exercise to
discouraged by setbacks or
have strong bones and
failures.
muscles.
2. If there’s a goal one should
4. Sleep at least eight to ten
be industrious to be able to
hours a day.
reach them.
5. Brush your teeth three times a
3. He or She can understand and
day or after every meal.
identify problems in order to
6. Take a bath every day.
arrive at the right decision.
7. Wash hands before and after
He or she has
eating and after using the
conviction(belief) that they
bathroom.
can do it.
8. Avoid sharing foods and
drinks especially with a sick
Topic: I Give Importance to My
child.
Health
9. Don’t let your eyes get tired
 “ Health is Wealth”
from watching television.
 Good health is important to have
10. Limit the amount of time
a sound mind and body to be free
spent on online gaming and
from sickness.
text messaging.
 Food Guide Pyramid 11. Avoid associating with sick
children.

 “Early to bed, early to rise

makes a man healthy,
wealthy, and wise.”
-Benjamin
Franklin

 A child needs nutritious food,

water, rest, and exercise