Professional Documents
Culture Documents
HEALTH 101
Want To Be Fit ? Healthy ?
HEALTH IS WEALTH
- the state of being free from illness or injury.
- a person's mental or physical condition.
- Balancing foods such as Go, Glow, and Grow
improves health
Motivation
“The stronger you are the better you feel.”
“Fitness: A lifestyle with no finish line.”
“The body achieves what the mind believes.”