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News letter of Swadarshan Trust.

'SWADARSHAN'
GJL EMHGÝYF
GJL GHZ[
Year 9 Edition - 7 Continuous edition : 103
VlJZT 56[ lGZ\TZ AN,FTF ;DIGL ;FY[ SND
JULY - 2018 lD,FJTF H ZC[J]\ 50[ K[P GCÄ TM ;'lQ8GF RÊDF\YL ACFZ
Organiser O[\SF. HJFI K[P
B. V. Chauhan VG]EJMG[ VFWFZ[ AN,FTL 5lZl:YlT VG];FZ ccGJL
Email : balubhaic@gmail.com
Contact No : +918169844909 EMHGÝYFccDF\ 56 O[ZOFZ H~ZL AgIF K[P H[YL GJL
Swadarshan Trust, Shri Ramkutir, Ganesh Society, EMHGÝYFG]\ GJ]\ ~5 VF D]HAG]\ UM9JJ]\ H~ZL AgI]\ K[P
Opp. Mahila Police Station Chital Road, Amreli. s!f p9IF AFN VMKFDF\ VMKF VF9 S,FSGM
Published by: p5JF;P sVYJF VFU,L ZF+[ ;}TF 5KL ;M/ S,FSGM
Swadarshan Trust - Amreli p5JF;Pf
sZf ;JFZv;F\H ;FNF 5F6LYL VF\TZ0FGL ;OF. v
Web site : www.swadarshan.webs.com
;\ÒJGL lÊIF¸ H~Z H6FI4 tIF\ ;]WLP
Web site : www.newdiet4health.org
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Printed by: EFÒ4 ;,F04 O/ H[DGF T[D sS]NZTLf UZD SIF" JUZ H sVD'Tf
sumit Prints.
BFJFP
Bhavnagar
Type Setting : Satishbhai Dholkiya s$f TZ; ,FU[ tIFZ[ H~ZLIFT D]HA 5F6L 5LJ]\P
Contact No : 9408848501 s5f ;F\H[ S[ ZF+[ HIFZ[ 56 E]B ,FU[4 tIFZ[ O/4 ;,F04
XFSEFÒ4 O6UFJ[,FvVGFHvS9M/ BFJFP
Trying our best to reach as many &f ZMULVMV[ q lGZMULVMV[ Z;GM VFCFZ SZJFYL
s&f
people as possible around the world. If T[DH lGH"/F p5JF; JWFZJFYL JW] OFINM YFI K[P
amybody like to Serve, s*f lGH"/F p5JF; T[DH Z;FCFZ JBT[ ;\ÒJGL
please Contact lÊIF H~ZL K[P
B. V. Chauhan - +918169844909 GM\ W ov GJL EMHGÝYF ;DI VG[ ;\Ô[UM VG];FZGL
Email : balubhaic@gmail.com ÒJG X{,LGM O[ZOFZ K[ v T[ SM. lRlSt;F GYL S[ ZMUGM .,FH
q p5RFZ GYLP
For your free soft copy VF ÒJG X{,L YL ÝDF6DF\ JW] lGZMUL ZCL XSFI K[
of magazine register with :- sÒJG ;]BDI AGL ÔI K[f T[DH DMT 56 VMK]\ SQ8NFIL ZC[
nd4huk@gmail.com K[ T[JF V;\bI VG]EJLVMGF\ D\TjIM K[P
GJL EMHGÝYFYL ZMU GFA]NLGL SM. H U[Zg8L GYL
Editor & other queries, please contact VG[ VDZ 5ÎM TM D/TM H GYL T[ :5Q856[ ;DÒ lJRFZL
Shree Janak Uchchaat :JLSFZLG[ H 5MTFGF\ BR[" VG[ Ô[BD[ VD,DF\ D}SJ]\ ;,FC
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Contact No: +9197271 95959
Junagath - 362001. Gujarat, India.

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U. lNJF/L YL ,M84 N}W VG[ N}WGL v v v v v v v v v v v v v v v v v v
JFGULVM ,UEU A\W H[JL CTLP T[GFYL DF~\ D\U/NF; S[P 58[,
constipation ,UEU N}Z Y. UI]\ CT]\ VG[ VDNFJFNP
Tuilet V[SJFZ YT]\ CT]\P ê3 56 ;FZL VFJTL DMP )5(&& *_(5$
CTLP 5KL D[\ ;FZF V[JF ÝDF6DF\ Dry tumit DFZF DM8F lNSZFV[ V[lÝ,GF ALÔ
BFWF V[GF ,L K[ Severe comstirotin Y. V9JF0LIFDF\ T[GF VG]EJ H6FJLG[ DG[ GJL
UI]\P AWF H Z[R GSFDF Y. UIF CTFP tIFZ EMHGÝYF VHDFJJFG]\ H6FjI]\P VDNFJFN DF\
5KL GJL EMHGÝYF RF,] SZJFYL 36L ZFCT ZF6L5 DF\ ZC[TF ULZLXEF. 58[, GM ;\5S" SIM"P
D/L K[P DFZF lNSZFV[ T[DG[ DFZF lJQF[ H6FjI]\P ;[JFEFJL
VtIFZ[ K[ < ,F HgD lNJ;YL GJL ULZLXEF. DFZF 3Z[ V[lGDF 5M8 ,.G[ VFjIF
EMHGÝYF q ;\ÒJGL RF,] K[ VG[ 5}ZF +6 VG[ DG[ AW] ;DÔjI]\P ÒJGGF !( YL *5
DlCGF RF,] ZFBLXP 5KL YL ZF+[ H BF.X ëDZf JQF" D]\A. DF\ lJTFjIF 5KL DG[ VDNFJFN
VG[ V[DF\ 56 VGFH q S9M/ YM0FP ZC[J\] ;F~\ ,FU[ K[P V[S,M ZC]\ K]\P ULZLXEF. G[
v v v v v v v v v v v v v v v v v v DFZL TS,LOM H6FJL4 X~VFT V[lGDF YL SZL
GL,D E]5[G KF0JF 36]\ ;F~\ ,FuI]\P $ YL 5 lNJ; SAÒIFT ZC[TM
D]\A.4 lJ,[5F,F" s.:8f T[ 5[8 ;FO YJF ,FuI]\ K[P Ò\NUL EZ V[,M5[YL
DMP )*&)5 &#!!) 5Z JWFZ[4 VG[ VFI]J["N DF\ ;DI VG[ SM.GF
RF{CF6 ;Z GF VFlX"JFN YL VG[ ZFH]EF. ;,FC YL ÒJJF JF/M C]\ VFH[ V[D VG]EJ
GF C[<5YL VF lXlAZDF\ VFJJFGM ,FE D?IM S~\ K]\ S[ DG[ CJ[ VF ÝYFYL ;F~\ ,FU[ K[P
VG[ DG[ B}A H VFG\N YIMP JrR[ JrR[ X\SFVM Y. CTL EMHG SZL ,[TM
DG[ ;JFZ GF p9TFGL ;FY[ H RF VG[ CTMo 56 CJ[ lXlAZ s,MGFJF,Ff EIF" 5KL
ZM8,FGL JQFM" Y L VFNT CTL V[ 8 ,[ H DG[ lJ•F; Y. UIM K[ S[ DG[ H[ 3]\86DF\ ZFCT
,MGFJF,F GL lXlAZDF\ VFJJFG]\ DG YT]\ G CT]\P Y. K[ VG[ :O}lT"GM VC[;F; YFI K[ T[ VF v
zzzzzzzzzzzzzzzzzzzzzzz H],F.vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz * z
ÝYF C]\ ÒJG EZ V5GFJLX K[<,F ( q !_ lNJ; ÝFIM DF.,[H GF N]oBFJFDF\ 56 (_@ ZFCT K[P
YL ALP5LP GL NJF A\W SZL K[P ëDZGF SFZ6[ WASFZF A; CJ[ TM GJL EMHGÝYFGF H DFU" VFÒJG
VMKF K[ T[D ,FU[ K[P 56 C]\ lJ•F; YL S~\ K]\ S[ RF,J]\ K[P ÝE] ÝF%TLGM DFU" CJ[ KM0JM GYLP ;DH
DG[ CJ[ ;F~\ Y. ZCI]\ K[P VG[ 36]\ ;F~\ YX[P VFJL K[ S[ VF DFU" H TG ;FY[ DG VG[ VFEFGL
C]\ RF{CF6 ;FC[AGM DG 5}J"S VFEFZ DFG]\ K]\P X]wWL YX[ H lJ•F; K[P
vvvvvvvvvvvvvvvvvvvvvvv vvvvvvvvvvvvvvvvvvvvvv
5NDF GZ[gã 58[, ;]\NZ T],;LIFGL
D]\A.4 sD,F0f AF\ãF4 D]\A.P
DMP )!#** 55!&5 DMP ))Z__ (#$Z$
GJL EMHGÝYF DF\ TFP !(q_$qZ_!( YL GJL EMHGÝYF X~ SZLV[ VG[ ! DlCGM
Ô[0F. K]\P X~GF lNJ;MDF\ H XlST VG[ :O}lT"GM YIM K[P DG[ Acidity T[DH DW}D[N GL TS,LO
VG]EJ YJF ,FuIMP DFZM H}GM RFD0LGM ZMU sZ5 K[<,F #_ JQF"YL K[P V[lGDF D[\ 5}ZL Ò\NULDF\ ,LWL
JQF"f H[ K[<,[ CMDLIM5[YL NJF Z JQF" sT[ 5C[,F Z! q G CTLP DF~\ JHG *) lS,M CT]\P V[S DlCGF AFN
ZZ JQF" V[,M5[YL 5KL VFI]J["NLS NJFVMYL GF D8JF DF~\ JHG *$ lS,M K[P DW}D[N DF\ OFINM K[P
5KL CMlDIM5[YL NJF YL D8IM T[D ,FUT]\ CT]\P 56 XF:+MDF\ H6FJ[, K[ S[ H[J\] BFXM VgG T[J\]
X]lwW lÊIF JBT[ ;CH V6;FZ VFjIMP sCFYGL YX[ DG VDFZF XZLZDF\ 5F\R SMQF K[P VgGDI SMQF
VF\U/LVM JrR[ B\HJF/ XZLZGF GFH]S EFUMDF\ ÝF.DI SMX4 DGMDI SMX4 uIFGDI SMQF VG[
B\HJF/ JU[Z[f YI]\P 56 CJ[ ZFCT Y. U. K[P lJ7FGDI SMQF ;F{YL 5C[,\] 5UYLI]\ K[P VgG
YF.ZM.0 GL NJF Eitroxin - 100 lGIlDT VDFZM BMZFS H[JM BMZFS4 T[JF TDFZF ÝF6 AGX[P
G ,[JFIF KTF\ YFS GM V6;FZ GYL YTM4 C\D[XF T[JM TDFZM DG A]wWL VG[ lJRFZ AGX[4 T[JL
SFD DF\ :O}lT" H6FI K[P JHG # lS,M 38I]\ K[P 36]\ TDFZL uIFG XSTL AGX[P VG[ V\TDF\ lJuIFG4
H ;F~\ ,FU[ K[P CJ[ TM VFH DFZ[ ÒJG Ý6F,L 5ZD uIFG VG[ .•Z ÝF%TL YX[P
AGL ZCLX[P DFZF ÔlTI VG]EJ YL GJL EMHGÝYF X~
5}P RF{CF6 ;FC[AGM 36F VFNZ ;FY[ VFEFZ SIF" 5KL DFZL DF+ XFlZZLS X]lwW GCÄ4 5Z\T]
S[ H[D6[ T[DGF VG]EJM YL N]lGIFG[ ZMU D]ST Y.G[ DFGl;S X]lwWL 56 YI[, K[P DFZL ;FWGF4
ÝE] ÝFl%TGM DM1F GM DFU" pÔUZ SIM" K[P VFZFWGF4 ÝE] ESTL VG[ lJRFZMDF\ H 5lZJT"G C]\
vvvvvvvvvvvvvvvvvvvvvvv VG]EJ S~\ K]\4 T[GM SFZ6 X]wW VG[ ;FltJS
Madha Mahendra Patel VFCFZ K[P
M : 97694 08252 GJL EMHGÝYFGL DNN YL DG[ ,FEM YJF
V[lÝ, !( Z_!( YL GJL EMHGÝYF RF,] ÝFZ\E Y. ZCIF K[P ,F\AF ;DI ;]WL4 ÒJGEZ
SZLP RFZ v 5F\R lNJ;DF\ H XZLZDF\ V[SND :O}lT" S]NZTGL UMN DF\ ZCL VG[ S]NZTL VFCFZ ,[TF ZCLP
,FUJF DF\0LP 5YFZLDF\ p9TFJ[T V\CSFZ X~ Y. C]\ XFlZZLS VG[ DFGl;S4 ;JrKTF SFID ZFBLG[
HTF 5[8 EZ[,\] CMI S[ BF,L B}A VM0SFZ VFJTF lGZMUL DG4 lGZMUL SFIF4 lGZMUL lJRFZM £FZF
V[DF V[SND ZFCT Y. U.P 56 N]BTF4 V[DF\ AFSLGF ÒJGG[ ;[JF4 Ý[D4 NIF VG[ ÝE] wIFGDF\ v
D;<; 56 B}A B[RFTF V[DF 56 ZFCT Y. v
zzzzzzzzzzzzzzzzzzzzzzz H],F.vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz ( z
jIGLT SZTF SZTF ;NUTL ÝF%T SZJFGL .rKF G[ H6FjIFP H[GM DG[ 56 ,FE D?IM K[P H[ C]\
ZFB]\ K]\P ÒJGEZ V5GFJLX T[JL BF+L K[P
v v v v v v v v v v v v v v v v v v C]\ T[DGM DFZF DG 5}J"S4 ;FNZ VFEFZ
GZ[gã D\U/NF; 58[, DFG] \ K] \ VG[ T[ D GF lGl•T :J:Y lGZMUL
D,F04 D]\A.P ÒJGGL ìNI5}J"S ÝFY"GF SZLG[ VDFZF ;F{GF
DMP )(&)* #ZZ&& ÒJGG[ DFU" pÔUZ SZGFZ G[ OZL :G[C J\NGP
(#&)& Z*&#$ v v v v v v v v v v v v v v v v v v
;FNZ Ý6FD4 \ G}5]Z AFUDFZ
V[lÝ,GF 5C[,F V9JFl0IF DF\ SF/]EF. DMP )(5_# (_*&#
GM lJ0LIM Ô[IMP sl5TFÒ GL SAÒIFT DF8[ IFN VFNZ6LI RF{CF6 ;FC[A4 ;ZMHA[G VG[
VFjIMfP VgI lJ0LIM 56 Ô[IFP ( V[lÝ, YL ZFH]EF. GF 5lZJFZ G[ GJL EMHGÝYFGM ZFC
N}W4 RF A\W SIF"P V[lGDF ,LWM ;F~\ ,FuI]\P GSSL ATFJJF AN, BZF ìNIYL GD:SFZP
SIM" S[ VF ÝYF V5GFJLX]\P 56 ;\56 } " DFlCTL VFW]lGS U]~S]/ H[JL VF lXlAZDF\ Ô[0FJ]\
GCMTLP V[8,[ VD]S ;OF. YL HP V[ DFZF ÒJGGM V[S 8G±U 5M.g8 AGL U.P
s!f SFGDF\ N]oBFJFGL NJF lA<J T[, GF\BTM BMZFSGF AN,FJYL ÒJG ÝtI[ G F VlEUDM
CTM4 T[ A\W Y.P VF8,F AN,F. XS[ V[ TM VG]EJ YL H ;DÔIP
sZf 5F\R lNJ;DF\ VRFGS SO VG[ EFZ[ BF\;L T54 ;[JF4 ;]lDZGGF l;wWF\TMG[ HIFZ[
A\W Y. UIFP klQF zL RF{CF6 ;FC[AGF D]B[YL ;F\E?IF tIFZ[
s#f +6 DF/ R0TF CF\O R0TM CTM T[ A\W BZ[BZ V[J]\ VG]EjI]\ S[ VF56[ S[8,F KLKZF
Y. UIMP BFAMlRIFGF N[0SF KLV[ VG[ ;'lQ8GF VF NZ[S
!( V[lÝ,GF ZFH]EF. ;ZJ{IF G[ D/LG[ 5C[,]\ S[8,F lJXF/ K[¦ S]NZT C\D[XF VF56G[
5}ZL DFlCTL ;FY[ U|LG HI]; JU[Z[ O}8 VG[ GJL Ý[D4 ;FY VG[ ;FRM Z:TM VF5[ K[P H~Z K[ TM
EMHGÝYF ÝDF6[ X~ SI]"P !_q!Z lNJ; ZCLG[ DF+ ;FRF EFJ VG[ zwWFGL VF56[ TM DF+
5F.,; sD;Ff a,Ä0ÄU ,FuIFP 56 X~VFTDF\ S]NZTG[ H[ SZJ]\ CMI V[ SZJF N[JFG]\ K[P ;[JFDF\
H OFINF H6FIF CTF T[YL DG lGl•T CT]\ S[ 56 VF5GFZ GM N[JFJF/F ÝtI[GM EFJ S[JM K[4
VF AW] 5Z ;F~\ YJFG]\ K[P D;F 56 CJ[ GYL V[ ZLTG]\ 5lZ6FD VF5GFZ G[ D/[ K[P
phTF -L,F YIF K[P ;CG Y. ZCL K[P HD6F VF8,F AWF lJQFIMG[ VF8,L UCGTFYL
5UDF\ K DlCGF H}GL S5F;L sNJFDF\ VH]"GFlZQ8 D[ \ SIFZ[ I ;DHIF GYLP GJL EMHGÝYFGF
,[TM CTMPf 56 ZFCT GCMTL H[ CJ[ ;\5}6" 5]:TSMG]\ JF\RG D[\ H~Z SI]Å CT]\P 56 ;FC[AG[
D8JFGF VFZ[ K[P ;F1FFT ;F\E/JF V[ TM VÛE}T ,CFJM K[ H[ D[\
D[\ EUJFG G[ Ô[IF GYL4 56 VFtDF ;M lXlAZ YSL DF6M"P
5ZDFtDF 56 RF{CF6 ;FC[ADF\ DG[ ÝtI1F EUJFG ÝlN5EF. XFC[ SF,[ H[ ;DÔjI]\ V[GFYL
D?IF K[P H[D6[ 5MTFGF ÝIMU VG[ XF:+GF ;FRF GJL EMHGÝYFDF\ ê0F pTZJF DF8[ clamity
VY"38G SZLG[ 5MTFGF ÝIMUMGF VG]EJ N]lGIF VG[ contidence DF\ JWFZM YIMP VG[ H[ N}W

zzzzzzzzzzzzzzzzzzzzzzz H],F.vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz ) z
lJQF[GL DFlCTL VF5TM lJ0LIM VDG[ ATFJJFDF\ H ;C[,\] ;M5FG K[ H[ ;[JF VG[ ;]lDZGGM DFU"
VFjIM V[6[ TM DFZL VF\BMG[ S[8,LJFZ ;]WL ;F{ DF8[ ;CH ;Z/ AGFJL N[ K[P
;]SFJF GYL NLWLP C]\ B}A Z0L J0LIM Ô[TFvÔ[TFP NZ[S ;FWSG[ C]\ V[8,]\ H SCLX S[ ÒJG
UFI 5Z YTF VtIFRFZMDF\ 5ZM1F ZLT[ C]\ 56 ;FY"STF DF8[ VFJL lXlAZGM ,CFJM JFZ\JFZ ,[JM
SFZ6E}T CTL V[ ;DÔTF\ 5MTFGF 5Z 3'6F Y.P Ô[.V[P GJL EMHGÝYF 5Z 5}ZL ElST VG[
C]\ N}W VG[ N}WGL AGFJ8MG]\ 5}6" tIFU ;DH5}J"S zwWFYL VF56[ HIFZ[ ALÔG[ SF\.S VF5TF XLBLX]\
SZL ZCL K]\P ÝlN5EF. VG[ GJL EMHGÝYFG]\ tIFZ[ H 5MTFG[ WFI± êRF. 5Z ,. H. XSLX]\P
CÔZ CÔZ JFZ VFEFZ S[ DG[ VF8,L hL6J8 K[<,[ C]\ DFZF VF 5]ZF GJL EMHGÝYF
YL N}W lJQF[GL VF DFlCTLGL Ô6 SZLP ÝlN5EF. 5lZJFZ ÝtI[ ìNI5}J"S VFEFZ jIST S~\ K]\P
G] \ 56 devo Hicn VG[ DC[ G T GJL ;FWGF 5Y 5Z VF5 ;F{ G L 56 cclNG clNG D[ \
EMHGÝYFG[ AC] J[U VF5L ZCL K[P NMU] G L4 ZFT SM RF{ U ] G Lcc UTL AGL ZC[ V[
HDJFDF\4 EUJFG[ ;]ZHGL UZDLYL DF8[ ÝFY"GF S~\ K]\P
5SJ[,F4 SFRF DF\ 56 H[ lJlJWTF VG[ :JFN VFUFDL lXlAZGL SFU 0M/[ ZFC Ô[J\] K]\P
D?IF V[GF DF8[ C]\ ccU]\U[ S[ZL XS"ZFcc H SCL H[YL C]\ DFZF O[DL,L VG[ DL+ JT]"/G[ 56 VF
XS]\P V[ DF+ VG]EJL XSFI4 J6"G VXSI K[P ,FE V5FJJFDF\ lGlD¿ AGL XS]\P
C]\ GYL DFGTL S[ SFRF DF\YL VF8,L 8[:8L ,BF6 AC]\ ,\AF. UI]\ K[P V\T[ C]\ zL
JFGULVM SM. 56 lXlAZFY±VM GJL EMHGÝYF RF{CF6 ;FC[A VG[ ;ZMHA[GGF NL3F" VFI]QIGL
l;JFI 5C[,F\ BFWL CMI¦ SFRF DF\YL VF8 VF8,L SFDGF S~\ K]\P VG[ JLZD]\ K]\P
lJlJWTFVM Y. XS[m lS\H,A[G4 CQFF"A[G VG[ v v v v v v v v v v v v v v v v v v
DLGFA[G[ A5MZGF ËL 8F.DDF\ ;DI SF-LG[ H[ V\HGF ZD[XR\ã N\TF6L
ZLT[ Z[;L5LVM VG[ hL6L hL6L 8L%; ;DÔJLPP D]\A.P
CJ[ TM ,FU[ K[ S[ VF.8DM AGFJJFDF\ VD[ 56 DMP )()Z! _(5)*
expert Y. UIF¦ DF+ JFGULVMGL RRF"VMYL DG[ ,UEU Z JQF" 5C[,F CFYGL VF\U/L
VF8,M contidence SM. VF5L XS[ S[m 5Z Z[XL; YJFG]\ X~ YI]\ CT]\P 3ZUyY] p5RFZ
XLBF4 IX4 S'lT4 HI VG[ VgI ;\RF,G SIF"P 0F¶S8Z 5F;[ Z DlCGF 8=L8D[g8 ,LWLP T[VM
DF\ DNN SZTF I]JFGMG[ Ô[.G[ DG BZ[BZ B}A NZ !5 lNJ;[ :SLG VM.g8D[g8 sD,Df VG[
UNUNLT YFI K[P VFH[ HIFZ[ GJL 5[-L GJL UM/LVM AN,FJTF 56 ;F~ G YI]\ VG[ p,8]\
EMHGÝYFGF ;FZYL YIF K[ TM VF ZYGL UlTDF\ JWT]\ UI]\P 5KL GJL EMHGÝYF SZL V9JF0LIF
pTZM¿Z JWFZM H YFIF V[DF\ A[ DT GYLP DF\ ;F~\ Y. UI]\P
lXlAZDF\ VFJ[,F H}GF VG]EJL ;FWSM v v v v v v v v v v v v v v v v v v
5F;[YL H[ ,CFJM D?IM VG[ J6"JJF 56 DFZF VHI ZTG,F, J[,XF
XaNM SIFZ[I 5}ZF GCL 50[P ;]ZTP
GJL EMHGÝYFGF ;FWSMG[ ;\N[X ov DMP )$Z(5 (_!)!
GJL EMHGÝYFV[ VFwIFtD DFU"G\] B}A J\NGLI U]~Ò RF{CF6 ;FC[A4

zzzzzzzzzzzzzzzzzzzzzzz H],F.vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz !_ z
lXlAZGF VF ;FT lNJ; DFZF ÒJGGF v 5UYLIF R0TL JBT[ UM96 N]BFJM YTM
;F{YL z[Q9 lNJ; CTF TDFZL H+ KFIFDF\ H[ T[ GFA]N YIMP
VG]EJ YIF T[ V,S5GLI K[P H[GM XaNMDF\ v jIJ:YF B}A ;Z; VFIMHGP
J6"G SZJ]\ D]xS[, K[P V\NZGF 5lZJT"G V9, v ZC[JF4 HDJFG]\ ;Z;P
5GL5 K[P V[D C]\ CJ[ 5KL GL DFZL ,F.O DF\ v VFIMHS zL SF/]EF. TYF T[DG]\ O[DL,L
VF CF58 l;:8D OM,M SZLXP VG[ ;DFHDF\ GM :JEFJ B}A ;Z;P
ÔU'TL DFZ[ ,MSMG[ 56 VFDF\ Ô[0JF DF8[ ÝtIG lNG RRF" B}A H ;Z; ZLT[ UM9JLP
SZLXP H[ D[\ VF lXlAZDF\YL ,LWM K[P T[ ;DFH v v v v v v v v v v v v v v v v v v
DF\ JWFZ[ ,FE D/[ T[JM ÝRFZ SZLXP Kalpesh Vaghasiya
v v v v v v v v v v v v v v v v v v Surat.
lSXMZEF. V[DP DlJIF M : 98257 87959
DMZALP DF~\ JHG !_$ lS,M CT]\ Z lS,M JHG
DMP )(Z5( Z))** 38I]\P
C]\ 5C[,L JFZ lXlAZDF\ VFjIM K]\P VFjIF DG[ :SLG ÝMa,[D K[ T[ ;]WFZF 5Z K[P
5KL H[ !))* YL ALP5LP CMJF KTF\ K[<,F 5F\R XZLZDF\ V[GÒ" ;FZL K[P
lNJ;YL UM/L GL H~ZLIFT GYL 50LP tIF\ JHG DFZM :JEFJ B}A H U]:;F JF/M CTM
!_Z lS,M CT]\P T[ CJ[ )( lS,M Y. UI[, K[P VCÄ VFJL G[ T[ V[SND XF\T YIM CMI T[J]\
VF SFR]\ BFJFGM 5C[,F VG]EJ CTMP H[GFYL v ,FU[ K[P
-ÄR6 NN"4 5[8 NN" V[JL ZLT[ UFIA S[ VMK]\ VCÄ GL ÝS'lT B}A H ;Z; K[P
Y. UI[, S[ VRZH H[J\] ,FU[ K[P GJL EMHGÝYF VFIMHG B}A H ;]\NZ K[P
TYF RF{CF6 ;FC[AGM p5N[X TYF VF lXlAZG]\ RF{CF6 ;FC[A4 SF/]EF.4 ;]ZHEF. AWF
VFIMHS zL SF/]EF. O[DL,L4 ZMCLTEF. G]\ GM :JEFJ B}A H ;Z; K[P
DFU"NX"G TYF VCÄG]\ jIJ:YF TYF JFTFJZ6 GF EMHGÝYFDF\ B}A H ;Z; K[P
;FY YL H[ VG]EJ TYF AWF ;FWS ;FY[GF v v v v v v v v v v v v v v v v v v
lJRFZ lJD"/ TYF ;D'C EMHG4 RRF"VMYL :JU" J<,EEF. ;LP lAlBIF
H[J\] JFTFJZ6 YL 36M ;:5]8 s;\TMQFf YIM H[ DMZALP
J6"JL XSFI GCÄP Ô6[ GJL Ò\NUL GL VG]ET} L DMP ))_)) (__(&
Y.P VF lXlAZDF\ VFjIF 5KL DF~\ SM,M:8=M,
v v v v v v v v v v v v v v v v v v $#_ YL !#_ Y. UI]\ K[P NZ[S ZLT[ XFlZZLS
lJ5], 0LP SMZF8 TS,LODF\ OFINM YIM K[P DF~\ JHG !_ lS,M
;]ZTP VMK]\ YI]\ K[P VG[ DFGl;S XF\lT VG[ VFwIFtDLS
DMP )$Z(_ 55Z!5 ÒJG 56 Y. UI]\ K[P 36F AWF OFINF YIF
v JHG *5 lS,M CT]\ # lS,M JHG K[P
38I]\P v v v v v v v v v v v v v v v v v v
zzzzzzzzzzzzzzzzzzzzzzz H],F.vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz !! z
DW]A[G J<,EEF. lAlBIF D?I]\ CJ[ ;FC[AÒ G[ V[ H ÝFY"GF K[ S[ DG[
DMZALP VFlXJF"N VF5[ S[ V[DGL 5wWlT 5}ZL ZLT[ YL
DMP )$Z)# !&$($ OM,M SZL XS]\ VG[ DF~\ XZLZ T\NZ] :T ZC[P
VF lXlAZDF\ VFjIF 5KL DF~\ CMDMUMlAG v v v v v v v v v v v v v v v v v v
(@ VF9 8SF DF\YL !#5_ !#@ Y. UI]\ K[P ZlJTF DG;]BEF. SF;]gãF
ALH]\ (Z lS,M JHG DF\YL &* lS,M JHG YI]\ GJ;FZLP
K[P VFG[ SL s!5f 5\NZ lS,M JHG 38I]\ K[P DMP ))Z5_ _)(!!
VG[ B}A T\NZ] :TL GM VG[ VFG\N CTM VG]EJ DG[ lXlAZDF\ HJFG]\ SIF\ YI]\ SFZ6 S[
YIM K[P 5Z;MTD DF; CMJFYL 5Z\T] VF lXlAZDF\ VFjIF
v v v v v v v v v v v v v v v v v v 5KL V[JM VFG\N D?IM S[ VtIFZ[ H[ lXlAZDF\
CZ[XEF. 58[, VFjIF T[ H AZFAZ K[P DG[ VF VF9 lNJ;DF\
;]ZTP DFZM JHG # lS,M VMKM YIM V[TM AZFAZ
DMP ((&&) )##!! 56 H[ DFZF V\NZ VFtDFDF\ VGCN VFG\N D?I]\
C]\ O[DL,L ;FY[ VFjIM K]\P X~DF\ V[J\] K[P U]~G]\ 7FG TM VGìN VFG\N D?IM K[P U]~G]\
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FORTH COMING PROGRAMMES
Place Date Contact
London 01/07 to 23/07/2018 Jimil Shah - +44 7702 042 403
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Saileshbhai Rajput - +16304403354
AMRELI 05/10 to 16/10/2018 PERSONAL PROGRAMME
Lonavala 19/10 to 21/10/2018 Rajubhai Sarvaiya - +919702257740
Saputare 23/10 to 27/10/2018 Vinodbhai Solanki - +919879752522
+919328261531
Hetaldidi - +919998986637
AMRELI 30/10 to 15/11/2018 PERSONAL PROGRAMME
Baroda 16/11 to 17/11/2018 Kalubhai Savaliya - +919979470862
Nashik (NRI) 27/11 to 08/12/2018 Suraj K. Savaliya - +919130091857
AMRELI 10/12 to 15/12/2018 PERSONAL PROGRAMME
Nashik 17/12 to 31/12/2018 Suraj K. Savaliya - +919130091857
Vapi 02/01/2019 to 04/01/2019 Bipinbhai Amin - +919825118482
Chotila 07/01 to 11/01/2019 Pratapbhai Chauhan - +919998954665
Gandhidham 11/01 to 15/01/2019 Vijaybhai Savla - +919825225860
Lonavala 01/02 to 09/02/2019 Rajubhai Sarvaiya - +919702257740
Surat 15/02 to 24/02/2019 Chandresh K. Savaliya - +919909694832
Nashik 27/02 to 08/03/2019 Suraj K. Savaliya - +919130091857
Ahmedabad 06/04 to 14/04/2019 Dineshbhai Patel - +919825018933

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AMRELI 16/04 to 29/04/2019 PERSONAL PROGRAMME
Lonavala 01/05/ to 05/05/2019 Rajubhai Sarvaiya - +919702257740
AMRELI 08/05 to 20/05/2019 PERSONAL PROGRAMME
Junagadh 21/05 to 31/05/2019 Sitapara S. R. - +919978972932
Nashik 01/06 to 08/06/2019 Suraj K. Savaliya - +919130091857
Foreign Tour 01/07/2019 to 30/09/2019
AMRELI 03/10/2019 to 15/12/2019 PERSONAL PROGRAMME
Nashik 17/12/2019 to 01/01/2020 Suraj K. Savaliya - +919130091857

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FOREIGN TOUR - 2018


(1) London : 1st Jul to 23rd July 2018.
Jimil Shah : +447702042403.
Narola Prakashbhai : +447877728124.

(2) Tampa Florida USA : 24th July to 02th Aug 2018.


Niketaben Darshanbhai Thakkar. : +18432000562.
Manishbhai......President, Gujarati samaj, Induben : +17322081502.

(3) Baltimore 4th to 6th August 2018.


Jagdishbhai Viradiya Balti more USA : +17174519369

(4) N. J. ..... 08th to 12th August 2018. Satish Patel +1 732 754 9155.

(5) Californiya : 13th to 27th August 2018.


Dipakbhai Parekh : +19495211100 Deepak bhai Jhaveri : +15626882725

(6) Dallas TX: 29 Aug to 02th September 2018.


Jogeshbhai Parikh +19723422239.

(7) Houston: 04th to 9th September 2018.

(8) Baton Rouge, Louisiana 10th September to 16th September.2018....


Girish Desai 225-333-8366 , Jaimin Pandya 225-892-7803

(9) Atlanta : 18th to 23th August 2018. Hansaben : .+1 404 694 3933.

(10) Chicago : 27th to 30th September 2018.Vinesh Virani. +18476123495

(11) Tampa : 01th Oct to 02th Oct 2018

(12) Back to India 02th Oct 2018.


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(1) Amreli : Satishbhai Dholkiya 9408848501
(2) Ajnar (Kuttch) Kishor Thakkar 9662031252, Pushpaben C Palan 8758825778
(3) Ahmedabad : Bharat Foundary 079-22202568, Shri Dineshbhai Patel 9825018933
Shri Nareshbhai Patel 9824077512, Smt. Dhartiben Thakkar (Time 12 to 2) 9879582011
Shri Chandrakantbhai Jani 9099986378, 8000842522 Shri Rajesh Patel 9173602208
Anand Yoga Mandir - 9879216637
(4) Ambaji : Dilipbhai Patel : 9426428737
(5) Anand : Shri Narendrabhai Kavi 8141979873 Shri R. S. Parmar -9825714775
(6) Bharuch : Shri P J Patel 9725017591
(7) Bhavnagar : Shri Bhajanbhai Kimtani 0278-25222214 Shri Mahendrabhai Bosmia 9427456755
(8) Bhuj : Shri Vinodbhai Solanki 9328261531, 9879752522 Shri Prabhubhai Nakarani 9825070174
(9) Dhanera : Shri Natubhai Prajapati 9428372051
(10) Dwarka : Shri Dilipbhai Solanki 9428986790
(11) Dhoraji : Shri Pravinbhai - 9328670545
(12) Gandhidham (Kuttch) : Vijaybhai Savla 9825225860
(13) Gandhinagar : Shri Hirabhai Patel 9879975548 Shri Rajesh Patel- 9173602208
(14) Himmatnagar : Shri Bharatbhai Patel 9428221122
(15) Harij : Shri Mukeshbhai Thakkar 9879582911
(16) Jamkhambhariya : Shri Vinubhai Kotecha 9428318411
(17) Jamnagar : Shri P V Kholiya 0288-2568780, 9408318654
(18) Junagadh : Smt. Muktaben Amrutiya 9427975299
(19) Kodinar : Shri Vimalbhai Malkan 9998026488
(20) Mahuva : Shri Niteshkumar Sheth 9924633037 Shri Rajabhai Virjibhai 9427748652
(21) Mahesana : Shri Ratilal C Modi 9427684488
(22) Morbi : Shri Dineshbhai Ramjibhai Lodariya 9913847174
(23) Mandvi (Kuttch) : Dr. Jayesh Makwana 9033959609
(24) Nadiad : Shri Bipinbhai Vakil 9825171202
(25) Navsari : Shri Trikambhai Bhalsod 9974063094
(26) Palanpur : Smt. Kailashben Thakkar 9427306763
(27) Palitana : Shri Nileshbhai F Sompura 9426463302
(28) Patan : Shri Pareshbhai Modi 9824967581
(29) Porbandar : Shri Vinodbhai Kotecha 9427228501
(30) Rajkot : Shri Pratapbhai Chauhan 9998954665 Shri Viththalbhai Panchani 9879964411
(31) Rajula : Shri Ramnikbhai Goradiya 9824289732
(32) Radhanpur : Shri Mukeshbhai C Modi 9825999178
(33) Unja : Shri Bharatbhai Patel 9825060997
(34) Siddhapur: Shri Hargovindbhai Patel 9898869698, Jalpaben Modh : 9428751781
(35) Kheralu : Shri Dahyabhai Vaidh 9662754647 Shri Jayantibhai Bhavsar 9427675504
Shri Govindbhai Chaudhary - 9925212314
(36) Savarkundala : Shri Manojbhai Gohil 9428618333
(37) Shihor : Shri Nayanbhai Jaravala 9898816916, 9428431928
(38)Surat:(Varachha)Shri Chandreshbhai Savaliya 9909694832,
Shri Kalubhai Savaliya 9979470862 Shri Mahendrabhai Korat - 9375723408

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(39) Thara (B.K.) Shri Chandubhai Thakkar-9429622577, Shri Nandubhai - 9428371871
(40) Vadodara : Shri Jayantbhai T Patel 0265-2647987,2633894, Shri Ratibhai Patel 9427611517
Shri Dr. Rajeshbhai Korat 9427453353, Shri Bhupendrabhai Valia 9898124635
(41) Vapi : Shri Bipinbhai Amin 9825118482
(42) Valsad : Padmaben V Pathak 9825930392
(43) Veraval : Shri Hiteshbhai Rathod 9408730020 Shri Dahyabhai Solanki 9879876673
(44) Ladol (Vijapur) : Shri Babubhai Patel 9427071932 Shri Ashvinbhai Patel 9428754551
(45) Lakhani (B.K.) : Shri Narharibhai Pandya 9724304267
(46) Visnagar : Shri Maheshbhai Pindaria 9428665312, Shri Ashishbhai Patel 9429482600
(47) Zalod (Muvada) : Shri Parshottambhai Patel 9428674627
(48) Dahod : Shri Harishbhai M. Kadakia - 9426431563
(49) Mumbai : Shri Anilbhai Chauhan 9820522007 (Borivali), Dr. Madhusudanbhai - 9820010760
Shri Pravin Dedhia 9967000660 (Kandivali) Shri Girishbhai Doshi 9324032083
Shri Rajubhai Sarvaiya 9702257740 (Malad), Shri Manshukhbhai Patel 9967052582 (Mulund)
Shri R R Manek 9821051366 (South Mumbai), Smt. Alpaben Sunilbhai Nagda 9890944366
(50) Thana (Mumbai) : Shri Gosrani Manjulaben Keshavji 9324001556
(51) Kolhapur : Atul Bhandari 9822340006
(52) Shirdi : Smt. Chandrikaben Bhatia 9370055102
(53) Nashik : Swadarshan Sadhna Kendra : 9130091857, Shri Bhikchand Purkar 9423181385
(54) Dapoli (Ratnagiri) Shri Gautambhai K Patel 9028499088
(55) Bhopal (MP) Shri Bhagvan Dev Israni : 9425016565
(56) Damoh (MP) Shri Rajubhai Budhvani 9425096365
(57) Bilaspur (Chhatisgadh) Smt. Manjudidi 9428938129
(58) Raipur (Chhatisgadh) Shri Arun Luthara 9425501977
(59) Abu (Rajashthan) : Shri Lalitbhai Inani 9413373440
(60) Rajasman (Rajashthan) : Shri Lalitbhai Palival 941472008
(61) Hariyana (Panchkula) : Shri Rakeshkumar Goyal 9417454873
(62) Banglore : Smt Priyaben V Kalinani 8884407043
Shri Morarjibhai Patel 9448384475, Shri Rameshbhai Vagadiya 9845375577
(63) Mysore : Mahavirchand Jain 9886060480
(64) Dubai : Smt Bhavnaben Dangaria +971553486060, +97143880535
Smt. Sandhyaben Kondhaia +971507636624, +97143707521
Smt Pragnaben +971507636625, +97143582016, Smt Meenaben Mehta - +971505867291
Sharjanh : Nitaben Champaneria +971507561494, +97145679598
(65) Pakistan : Shri Akil Ahemad 0507455957
(66) Landon : Smt. Kalpanaben J Shah +447440612501
Smt. Vanitaben Varsani +447574517051
(67) Canada : Shri Shankarbhai G Patel +1-6475578403, +1-4167492422
(68) Kenya : Shri Sureshbhai A Maheta +254734804163
(69) Kuwait : Gamil Parulben Dilipbhai - +96597287466, +96597808658
(70) USA : Shri Mukeshbhai Patel +1-8478902179, Madhubhai Patel +1-6305186376
Shri Bharatbhai Ramani - Dallas +1-9724088501, Shri Pravinbhai Shah-Seattle-+1-2069133383
Shri Alok & Radhika New Jersy +1-5163800711, Shri Dharmendrabhai Patel-Chicago-+1-2484954478
Shri Maheshbhai Patel - Okala-+1-3523613878, Shri Pragneshbhai Patel -San Jose +1-2345901234
(71) Australia (Sydney) : Vaibhav Patel - +61 433 833 449
(72) Hong Kong : Pravinbhai Narshibhai Donda 0085292095195
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