Country Kidz Pre-School
Week 1 Monday
Breakfast Assorted Cereal *
With Milk*
Wholemeal toast* with a
choice of vegemite or jam
Morning Snack Fruit Platter and Crackers
Lunch Chicken Fried Rice
Chicken, Corn, Carrots,
Peas, Onions, Garlic, and
Jasmine Rice *
Vegetarian option:
Vegetable Fried Rice**
Afternoon Tea Coconut Macaroons*
Late Snack Fruit, Vegetables, Cheese
and Crackers*
* Breads, Cereals, Rice, Pasta, Legumes, Noodles - Our menu includes 2 serves per day
Tuesday Wednesday Thursday Friday
Assorted Cereal * Assorted Cereal * Assorted Cereal * Assorted Cereal *
With Milk* With Milk* With Milk* With Milk*
Wholemeal toast* with a Wholemeal toast* with a Wholemeal toast * with a Wholemeal toast* with a
choice of vegemite or jam choice of vegemite or jam choice of vegemite or jam choice of vegemite or jam
Waffles with Honey, Fruit Assorted Seasonal Fruit* Assorted Seasonal Fruit* Assorted Seasonal Fruit*
Salad and Berries And And And
Crackers Crackers Crackers
Milk* Milk* Milk*
Beef Chow Mein Vegetable Spring Rolls Beef Pasta with Salsa Crumbled Fish with
Shredded fresh with Polenta and Gravy Verde Mashed Mixed Vegetables
vegetables* Seasonal fresh vegetables* Beef, Broccoli, Peas, Green Broccoli, Cauliflower *
Singaporean Noodles Spring Roll Wrapper Beans and Spinach* Carrots, Potato, Peas, and
Rice Noodles Gluten Free* Polenta * Pasta * Crumbled Fish
Vegetarian option: Vegetarian option: Vegetarian option: Vegetarian Option:
Vegetable Chow Mein N/A Mixed Vegetable Pasta* Vegetable Croquette
Chickpea**
Vegetable Platter, Crackers Banana Cakes* Jellied Fruit** Vegetable Platter, Crackers
and Dips* and Dips*
Fruit, Vegetables, Cheese Fruit, Vegetables, Cheese Fruit, Vegetables, Cheese Fruit, Vegetables, Cheese
and Crackers* and Crackers* and Crackers* and Crackers*
2024 Menu Week 1
FLEXIBLE FRUITS ARE AVAILABLE TO CATER FOR ALL CHILDREN
* Fruit - Our menu includes 1 serve of fruit per day
* Vegetables - Our menu includes 1 serve of vegetables per day
* Dairy - Our menu includes 3 “child serves” of dairy per day
* Meat and Alternatives - Our menu includes 1 serve per day