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Couples Gratitude Journal. Aya
Couples Gratitude Journal. Aya
JOURNAL
Name: Aya
Monday
I was happy when my partner… is happy, moreover, whenever he’s listening to me.
Understanding and deep patience towards me. He respects me, he’s always up to my ideas,
and he’s being kind to me nonverbal and verbally.
The best part of the time we spent together today was… I think this activity is because we
will learn a lot from each other.
Tuesday
Something good my partner did today was… I am writing this while having negative
emotions within me because of my hormones and I think because of us too but it will never
affect my answer here. I prefer objectivity. Anyway, it was telling me how much he loves
me. He’s lovely.
My partner made me laugh by… making a joke or trying to make me smile or laugh.
I was grateful for my partner when… he understands me deeply, he was kind to me, and he
respect me.
Wednesday
My partner helped me by… carrying my things, he always does this all the time.
I was thankful for my partner when… takes care of me and he’s affectionate to me.
I noticed one of my partner’s strengths when… I talk to him when he’s up to something.
I was impressed when my partner… when debunks my idea or he voice his opinion in a
nicer way. Also, when he chose to stay calm no matter how hard to understand me
sometimes. Lastly, when I am so mad and he knows how to make me calm.
Friday
Something memorable my partner and I did today was… ml while we were both tired and
sabog.
My partner showed me affection by… kissing, hugging, and asking me if I’m okay
Saturday
Sunday