It increases the capacity

of the rib cage so that the

Promotes

breathing is deeper.
alertness.

It makes you more

It accentuates reflexes,
creative and able to
which increases the speed
improvise movements. Some benefits of
of physical and mental
dancing and practicing
response.
dance therapy

The memory of the

It is a great way to
perception of movements is
combat stress, balance
enhanced, respecting the
It encourages harmony mind and peaceful state.
space of others while
and the search for a
delimiting one's own.
solution to conflictive

situations.