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Flu Printable Guide - Copyright Lisa Strbac - November 2023
Flu Printable Guide - Copyright Lisa Strbac - November 2023
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Top remedies for flu symptoms
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Ice Warmth
Exhausted yet restless
Cold food Hot food & drinks
Chilly with burning pains that are better Thirsty for small
for warmth Food poisoning Cold air Warmth sips
Arsenicum Watery acrid discharges Loss of finances After midnight Walking about Anxious
Wants company Getting chilled Tobacco Company Despair
Lying on the affected Sitting upright
part Elevating head
Pressure
Slow onset Any movement Resting in bed Thirsty - drinks in
Dryness -dry lips Anger Coughing Lying on painful part glugs
Bryonia Every movement hurts Fright Deep breathing Cool open air Wants to be
Aching bones and joints Alcohol
Must lie motionless Exertion Quiet alone
Heat
Extreme pain 'as if the bones are Cold air Vomiting bile
broken' Lying on part Lying on face
Eupatorium Bursting headache 7am to 9am Sweating
Restless Getting icy cold Coughing Getting on hands and Thirsty
Chilly yet wants cold things Motion knees
Smell or sight of food Conversation
Suppressed sweat
1st stage inflammation Blood loss 4-6am Lying down Use when
Ferrum Phos Symptoms may take days to appear Cold drinks Slow movement nothing else
Mechanical injuries
works
Oscillococcinum® Developed by Boiron Lab in France. It is for 'influenza at the beginning as a preventative, as well as during convalescence...Given
(Also known as Anas early is is very efficacious. To obtain good results in a case which begins and to cut short the manifestations of influenza, it is
Barbariae) necessary to use one dose of Oscillococcinum 200c every 2 to 3 hours or repeat only if necessary.' Robin Murphy
Homeopathy is a holistic
system based on treating
the individual. This guide
does not constitute medical
advice. In a medical
emergency always seek
appropriate medical advice.
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Dosing & FAQs
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POTENCY:
Ideally use 30c
200c is suitable for high intensity acute situations especially where there are strong mental symptoms
12c can be used if 30c or 200c not available
What is a proving?
A proving is the homeopathic method of testing a substance on a healthy person. In a homeopathic proving a
homeopathically prepared substance is administered to healthy volunteers in order to produce the symptoms specific
to that substance and thereby reveal its curative powers. All symptoms – mental, physical and emotional - are noted
in detail. If we continually take a homeopathic remedy when we are in a healthy state we risk proving the remedy. This
is why we should only take homeopathic remedies when we have symptoms and only take the minimum dose. Even if
remedies are proved, symptoms will stop as soon as you stop taking the remedy.
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