BANAHAW TECHNOLOGICAL COLLEGE, INC.

Lucban-Tayabas Road
Brgy. Manasa, Lucban, Quezon

PHYSICAL FITNESS
Diploma in Industrial Technology and Diploma in Hospitality Management
1st Semester Final Performance
A.Y. 2023-2024

(PHYSICAL FITNESS: GYMNASTICS)

RUBRICS FOR IMPROVEMENT

CRITERIA Technical Skills (40%) Rhythm & Timing (30%) Focus Energy/ Attitude (15%) Performance with apparatus (15%) SCORE
Proper execution of movements. Ability to stay in time with the music Energy/ Attitude (Demonstrate concern for the care and
Maintains alignment and uses full (Shows a complete understanding of (Dancer’s focus is always a high level safety of others and for
extension of arms, legs and body. tempo and beat and stays on rhythm with steady eyes, high energy and equipment/apparatus.)
(Movements are performed with throughout the dance.) presence.)
great attention to quality of
movement, body position, footwork
and quality of movement throughout
the demonstration.)

YEAR & SECTION

Automotive - AT 1A

Automotive - AT 1B

Electrical - ELT 1A

Electrical - ELT 1B

DHM 1

Welding - WAFT 1A

Welding - WAFT 1B

JUDGE # ___
BANAHAW TECHNOLOGICAL COLLEGE, INC.
Lucban-Tayabas Road
Brgy. Manasa, Lucban, Quezon