JORDAN NATIONAL HIGH SCHOOL

SENIOR HIGH SCHOOL DEPARTMENT

GRADE 11
POBLACION, JORDAN, GUIMARAS

PHYSICAL EDUCATION & HEALTH

TITLE OF REPORT

Kerbby lemuel Espinosa STUDENTS jm cordovilla

BENIEL FRANK B. ASPERO

Introduction: Subject Teacher

Sports participation can bring many physical, social, and intellectual

benefits to individuals. However, there are many barriers that can
prevent individuals from participating in sports, including high
costs, lack of accessible facilities, time constraints, physical or
mental limitations, and cultural norms. Understanding these barriers
is essential for creating a more inclusive and accessible sports
environment, where more people can enjoy the many benefits of
participating in sports. While this is by no means an exhaustive list
of all the barriers to sports participation, our goal is to raise
awareness and promote dialogue around this important issue.

Content Content:
 Content:
1. Time Barriers. Feeling like there aren't just enough hours in the day to accomplish
all that needs to be done is probably one of the greatest reasons people don't exercise
or participate in sports. ...

2. Financial Barriers

3. Motivational Barriers
 4. Childcare and Transportation.

Conclusion:
In conclusion, sports participation can bring many benefits to
individuals, yet there are many barriers that can prevent individuals
from participating in sports. Understanding and addressing these
barriers is essential for creating a more inclusive and accessible
sports environment that enables more people to enjoy the many benefits
of participating in sports. We have discussed some of the major
barriers to sports participation, including cost, location, time,
ability, and cultural norms. By addressing these barriers, we can help
create a more equitable and inclusive sports community that allows
everyone to have the opportunity to participate in the sports that
they love. It is essential to acknowledge and work towards overcoming
these barriers, as they can have a significant impact on one's health,
social life, and overall well-being.

Refrences:

BENIEL FRANK B. ASPERO

Subject Teacher
Needeed in my class:

Attendance
Class Participation
Report/Assignments/Outputs
Written Examinations
 GRADE 11
Topic Name of Reporters
Nature of Different sports activities
-Benefits of Sports
-Nature of Sports
Role of Sports in enhancing fitness and Heath
-The Filipino Pyramid Activity Guide
-Recommended Guidelines for different ages
Sports Classification based on Tactics
Sports Warm-up
Sources of Energy for Physical Activity
- Ergogenic Aids in Sports
Individual, Dual Sports & Team Sports
-Classification of Sports
Nutrients and Its Influence to fitness and
Performance
-Categories of Nutrients
Physical Activity for the prevention of Modifiable
Risk factors for Non-communicable Diseases
The role of Sports in Managing Stress
Variety of Assessment that you can use in evaluating
your performance in Health-optimizing Physical
Education.
Body Mass Index & Resting Rate
-How to get and solve Body Mass Index & Resting
Rate
FITT Principles in sports
-Describe FITT Principle
Barriers to Sports Participation
Exercise Equipment & Proper Sportswear
Fundamental Movement skills in Sports
Developing Fitness Plan
Fitness Goals
Training Principles
-in sports set-up
Sports Injury and first Aid
Athletics
Basketball
Badminton
Table tennis
Arnis
Volleyball
Laro Ng Lahi

GRADE 12
Topic Name of Reporters
Nature of Different Recreational Activity
Aquatics
-What is Aquatic?
-Benefit of Aquatic activities?
Types of Aquatic Activities
Snorkeling
Canoeing and Kayaking
Scuba Diving
Under Water Signal
Fitness Testing for Aquatic Activities
Submersion Incidents
-Factors that affect Drowning
-Safety Tips
Mountaineering
-Definition
-Health benefits of Mountaineering
Leave No Trace Principles
Planning Outdoor Activities
-.Essential Equipment
-Backpacking
- Physical Preparation
Trail Movements
-Trail Signs
-Group Composition
Trail Movements
-Signaling
- Pacing
- Trail Practices
Camp management
-The basic Ethics of Low-impact Camping
-Choosing a camp site
-Tent Pitching
Orienteering
Outdoor Recreation as stress Management
Safety in the outdoors
-Emergency Resources
-Emergency Response in the wilderness
How to CPR & 4 steps to save someone who’s drowning
Muscle, bone, and Joint Injuries in outdoor activity
Health Related Illnesses
Filipino Recreational Activity
How to Build A tent.
Pre-Trip, Logistic, and Budget
Different Board Games