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MAY /JUNE 2019 | MIND.SCIENTIFICAMERICAN.

COM

DOES
INTELLIGENCE PLUS

MATTER?
Past a certain age,
HOW OUR
LANGUAGE
SHAPES OUR
expertise, wisdom PERCEPTION
and purpose may be THE
more valuable than EVOLUTIONARY
cognitive power ADVANTAGES
OF MENTAL
ILLNESS
IS ONLY-CHILD
SYNDROME
WITH COVERAGE FROM
REAL?
FROM
THE
EDITOR

Your Opinion Matters!


Help shape the future
of this digital magazine.
Let us know what you
think of the stories within
these pages by emailing us:
LIZ TORMES

editors@sciam.com.

Outsmarting Our Obsession with Smartness


If the nearly 180,000 parenting guides being offered on Amazon are any indication, people are eager to raise good
kids. But more important, we want our children to be smart. After all, studies have shown that the more intelligent you
are, the more money you’ll make, the further you’ll go in your career, and the better “luck” you’ll have in life. So it’s no
wonder that we’re all eager to improve our child’s brainpower (and ours as well). Many research dollars and hours have
been spent on how to trigger a cognitive boost and on how to measure it. Yet, as Scott Barry Kaufman asks in these
pages, what if we’re looking at this the wrong way? Rather than obsessing over something as fluid and mercurial as raw
intelligence, perhaps we should be nurturing overall well-being, combined with a sense of purpose and meaning, in
ourselves and in our children. Studies have shown that such factors are linked to longevity, reduced occurrence of heart
trouble and stroke, and many other factors (see “When Does Intelligence Peak?”).

Elsewhere in this issue, Catherine L. Caldwell-Harris describes the new data that show that, contrary to older hypothe-
ses, our language can actually influence our visual perception (see “Our Language Affects What We See”). And Corin-
na Hartmann digs into the evidence for so-called only-child syndrome—are they really more self-focused and spoiled
(see “Is Only-Child Syndrome Real?”)? As the eldest child in my own family, I will refrain from commenting on this fur-
ther, as I have biased opinions. But I hope you enjoy the read! On the Cover
Past a certain age,
expertise, wisdom and
Andrea Gawrylewski purpose may be more
Collections Editor valuable than cognitive

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editors@sciam.com power.

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WHAT’S May-June 2019
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Volume 30 •No. 3

INSIDE
OPINION

FLORIAN GAERTNER GETTY IMAGES


JUAN GAERTNER GETTY IMAGES
26.
When Does
Intelligence Peak?
Maybe that’s not even
NEWS the right question
4. 29.
Why the Secrets The Emotional Toll
You Keep Are of Grad School
Hurting You Mental health disorders
It may not be what and depression are far
you think more likely for grad
5.
students than they
The Creativity are for the average
of ADHD American
More insights on a 32.
positive side of a The Case for
“disorder” FEATURES Transmissible
7. 15.
Alzheimer’s Grows
For Alzheimer’s Suffer- Our Language Affects What We See What separates a lethal
ers, Brain Inflammation A new look at “the Russian blues” demonstrates prion from a demen-
Ignites a Neuron-Killing the power of words to shape perception tia-associated amyloid
“Forest Fire” 18.
plaque? Maybe not
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And it could also be 12. Why Do We Crave Sweets When We’re


much
the kindling sparking A Touch to Remember Stressed?
Parkinson’s and other The sense of touch A brain researcher explains our desire for choco-
neurodegenerative generates surprisingly late and other carbs during tough times
maladies powerful and long-last- 20.
10. ing memories Susceptibility to Mental Illness May Have
The Kids (Who Use 14. Helped Humans Adapt over the Millennia
Tech) Seem to Be Drunk Witnesses Psychiatrist Randolph Nesse, one of the founders
All Right Remember a of evolutionary medicine, explains why natural
A rigorous new paper Surprising Amount selection did not rid our species of onerous
uses a new scientific Interviewing an inebriat- psychiatric disorders
approach that shows ed person at the scene 23.
the panic over teen may be more accurate Is Only-Child Syndrome Real?
screen time is likely than waiting until he or Children without siblings have long been thought
overstated she is sober of as spoiled and selfish. Are the claims true?

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Why the Secrets


You Keep Are
Hurting You
It may not be what you think

IT HURTS TO KEEP secrets. Secrecy


is associated with lower well-being,
worse health and less satisfying
relationships. Research has linked
secrecy to increased anxiety, depres-
sion, symptoms of poor health and
even the more rapid progression of and concealment can be exhausting. evoke an image of two people in secret can make us feel inauthentic.
disease. There is a seemingly New research, however, suggests conversation, with one person Having a secret return to mind, time
obvious explanation for these harms: that the harm of secrets doesn’t actively concealing from the other. and time again, can be tiring. When
Hiding secrets is hard work. You really come from the hiding after all. Yet such concealment is actually we think of a secret, it can make us

JUAN JIMENEZ GETTY IMAGES


have to watch what you say. If asked The real problem with keeping a uncommon. It is far more common to feel isolated and alone.
about something related to the secret is not that you have to hide it, ruminate on our secrets. It is our To better understand the harms of
secret, you must be careful not to but that you have to live with it, and tendency to mind-wander to our secrecy, my colleagues and I first set
slip up. This could require evasion or think about it. secrets that seems most harmful to out to understand what secrets
even deception. Constant vigilance The concept of secrecy might well-being. Simply thinking about a people keep, and how often they

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keep them. We found that 97 it reduces how often their mind


percent of people have at least one wanders toward the secret in
secret at any given moment, and irrelevant moments.
people have, on average, 13 secrets. The act of confiding a secret can
A survey of more than 5,000 people feel cathartic and relieving. But mere
found that common secrets include catharsis is not enough. When
preferences, desires, issues sur- confiding a secret, what is actually
rounding relationships and sex, helpful is the conversation that
cheating, infidelity and violations of follows. People report that when shar-
others’ trust. ing a secret with another person, they
Across several studies, we asked often receive emotional support,
participants to estimate how fre- useful guidance and helpful advice.
quently they concealed their secret These forms of support make people
during conversations with others, and feel more confident and capable in
also how frequently they thought coping with the secret. When people
about the secret outside of social find a healthier way of thinking about
interactions. We found that the more their secret, they ruminate less on it,
frequently people simply thought and have improved well-being. Our
about their secrets, the lower their studies suggest that what is import-
well-being. The frequency of active ant is talking to another person about childhood and persists in adults. And,
concealment when interacting with
others, however, had no relationship
a secret. A single conversation can
lead to a healthier outlook and mind.
The Creativity indeed, ADHD may have negative
consequences for academic achieve-
to well-being. This new science of secrecy brings of ADHD ment, employment performance and
Following up this research, a new both good and bad news. The bad More insights on a positive social relationships.
paper reveals why thinking about news is that even when we are not side of a “disorder” But ADHD may also bring with it an
secrets is so harmful. Turning the hiding our secrets, they are still very advantage: the ability to think more
question around, we examined the much with us, and can still hurt us. creatively. Three aspects of creative
consequences of confiding secrets. The good news is that even when we ATTENTION-DEFICIT/HYPERACTIVITY cognition are divergent thinking,
We found that when a person choose to still keep something secret, disorder (ADHD) is typically de- conceptual expansion and overcom-
confides a secret to a third party, it talking to another person can make scribed by the problems it presents. It ing knowledge constraints. Divergent
does not reduce how often they have the world of difference. Secrets don’t is known as a neurological disorder, thinking, or the ability to think of many

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to conceal the secret from others have to hurt as much as they do. marked by distractibility, impulsivity ideas from a single starting point, is a
who are still kept in the dark. Rather, —Michael Slepian and hyperactivity, which begins in critical part of creative thinking.

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Previous research has established differently. For instance, if asked to The innovative, students showed a broader scope of
that individuals with ADHD are invent an animal or fruit that might semantic activation—which is the
exceptionally good at divergent exist on another planet, most people original thinking “turning on” of concepts and ideas
thinking tasks, such as inventing would start by thinking of a typical style of people that are stored in memory and is
creative new uses for everyday animal or fruit on Earth and then correlated with conceptual expan-
objects, and brainstorming new modify it somewhat into an “alien” with ADHD may sion in other research. Given evi-
features for an innovative cell phone version. Research suggests that be a great fit for dence that linked ADHD to higher
device. In a new study, college when people invent alien creations divergent thinking and ability to
students with ADHD scored higher based on specific Earth examples,
innovative fields overcome the constraining effect of
than non-ADHD peers on two tasks the creations are rated as less where it’s an task examples, it seemed intuitive to
that tapped conceptual expansion original compared to those not advantage to be on look more closely at the relationship
and the ability to overcome knowl- inspired by specific examples. The between ADHD and the third
edge constraints. Together with key to being creative under these the cutting edge. element of creative thinking, con-
previous research, these new findings conditions is conceptual expansion, or ceptual expansion.
link ADHD to all three elements of the ability to loosen the boundaries of I compared college students with
the creative cognition trio. concepts. For instance, a paperclip is a study of adolescents, a group with and without ADHD on two tasks. In
Prior knowledge can be an obsta- designed to hold papers together. By ADHD was compared to a group of the first, I told participants to imagine
cle to creativity. When we look to a conceptual expansion, one might non-ADHD peers on a toy invention they worked for an advertising
prior model or example for inspira- think beyond this definition and task. Participants were first shown a agency and that they’d been asked to
tion, we may actually become stuck: imagine a paperclip as something set of example toys that shared invent names for new products in
designers refer to this as “fixation.” In else—such as a tool to pry open the specific features (e.g., a ball), then three categories (pasta, nuclear
creative generation research, when battery compartment of a wristwatch. asked to invent new toys that were elements and pain relievers). For each
participants are given examples In creating an alien animal, one might very different from any existing toys. category, six examples were provided
before a task that requires them to assume that the animal would need The toys invented by the ADHD that shared certain endings (e.g., pain
invent something new, such as a new to be bilaterally symmetrical, as most group included fewer elements of relievers ending in –ol, such as Midol,
toy, their inventions tend to incorpo- Earth animals possess this attribute. the task examples compared to toys Tylenol, and Panadol). I then instruct-
rate aspects of the examples—and Conceptual expansion might allow created by the non-ADHD group. In ed participants to invent a name for a
thus are less novel. The ability to one to imagine an animal with an the same study, there were no new product in each category without
overcome recently presented infor- asymmetrical form, which differs from differences between the ADHD and using any aspects of the examples
mation is therefore essential to a typical Earth animal. non-ADHD groups on a conceptual provided. And then, to explore
creative thinking. Evidence suggests that ADHD may expansion task. However, a study of conceptual expansion, I asked
Similarly, knowledge of the world offer some protection from the college students found that, com- participants to draw and describe a
can stunt one’s ability to imagine it constraining effects of knowledge. In pared to non-ADHD peers, ADHD fruit that might exist on another

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planet very different from Earth. The conceptual expansion may not sound
creations were to be as creative as very impressive. But in the context of
possible and not duplicate any fruit creative innovation, a small change
that existed on Earth. may unlock a breakthrough. Take the
As expected, the ADHD students sewing needle, for example. The basic
were less constrained by task design (eye on the blunt end for
examples on the product label threading) dates back to our Deniso-
invention task; compared to non- van ancestors, at least 50,000 years
ADHD peers, ADHD students were ago. Then, in the early 1800s, inventor
less likely to include the example Balthasar Krems flipped that design
endings, yet invented labels that were upside-down to create the world’s first
equally descriptive of the product eye-pointed needle—which paved the
category. On the alien fruit task, the way for the sewing machine.
ADHD students invented fruits that ADHD may create difficulties for
were rated as more original and less individuals in many contexts that
representative of Earth fruit, com- require focused, sustained attention—
pared to non-ADHD students. And such as school, where students are
while the groups were comparable in expected to sit still and pay attention.
their inclusion of typical fruit features, On the other hand, the same distract-
such as seeds and stems, the ADHD ibility and chaotic mind can give
students were more likely to include people with ADHD an edge when it FOR DECADES researchers have
atypical features such as antenna,
tongues, straws and hammers. The
comes to creative, original thinking.
This new study suggests that ADHD
For Alzheimer’s focused their attacks against Alzhei-
mer’s on two proteins, amyloid beta
ADHD students also demonstrated may be especially beneficial when the Sufferers, Brain and tau. Their buildup in the brain
higher conceptual expansion by goal is to create or invent something Inflammation often serves as a defining indicator
violating conventional boundaries of
the fruit category—for instance, by
new without being locked into—and
constrained by—old models or
Ignites of the disease. Get rid of the amyloid
and tau, and patients should do
making the fruit poisonous or adding conventions. The innovative, original a Neuron-Killing better, the thinking goes.
properties of nonliving things such as thinking style of people with ADHD “Forest Fire” But drug trial after drug trial has
tools. Similar results have been may be a great fit for innovative fields And it could also be the kindling failed to improve patients’ memory,

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reported for gifted individuals in a where it’s an advantage to be on the sparking Parkinson’s and other agitation and anxiety. One trial of a
non-ADHD population. cutting edge. neurodegenerative maladies drug that removes amyloid even
At first glance, nonconformity and —Holly White seemed to make some patients

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worse. The failures suggest re- intimately related to the immune Tanzi, a professor of neurology at “The accumulating
searchers were missing something. system. Harvard Medical School and one of
A series of observations and recently All of these hints are pointing the leaders behind this new view of evidence that
published research findings have toward the conclusion that both Alzheimer’s. Their immune systems inflammation is a
hinted at a somewhat different path Alzheimer’s and Parkinson’s may be kept functioning normally, so although
for progression of Alzheimer’s, the results of neuroinflammation—in the spark was lit, the forest fire never driver of this disease
offering new ways to attack a which the brain’s immune system has took off, he says. In Tanzi’s fire is enormous.”
disease that robs memories and gotten out of whack. “The accumu- analogy, the infection or insult sparks
—Paul Morgan
devastates the lives of 5.7 million lating evidence that inflammation is a the amyloid match, triggering a brush
Americans and their families. driver of this disease is enormous,” fire. As amyloid and tau accumulate,
One clue hinting at the need to look says Paul Morgan, a professor of they start interfering with the brain’s currently investigating whether air
further afield was a close inspection immunology and a member of the activities and killing neurons, leading pollution might as well. He used to
of the 1918 worldwide flu pandemic, Systems Immunity Research Institute to a raging inflammatory state that think amyloid took years to develop,
which left survivors with a higher at Cardiff University in Wales. “It impairs memory and other cognitive but he co-authored a companion
chance of later developing Alzhei- makes very good biological sense.” capacities. The implication, he says, ispaper to the herpes one last year,
mer’s or Parkinson’s. A second inkling The exact process remains unclear. that it is not enough to just treat the showing amyloid plaques can literally
came from the discovery that the In some cases the spark that starts amyloid plaques, as most previous appear overnight.
amyloid of Alzheimer’s and the the disease process might be some drug trials have done. “If you try to It is not clear whether the mi-
alpha-synuclein protein that charac- kind of insult—perhaps a passing just treat plaques in those people, it’scrobes—say for herpes or gum
terizes Parkinson’s are antimicrobials, virus, gut microbe or long-dormant like trying to put out a forest fire by disease—enter the brain or whether
which help the immune system fight infection. Or maybe in some people, blowing out a match.” inflammation elsewhere in the body
off invaders. The third piece of simply getting older—adding some triggers the pathology, says Jessica
evidence was the finding in recent pounds or suffering too much stress LIGHTING THE FIRE Teeling, a professor of experimental
years, as more genes involved in could trigger inflammation that starts One study published earlier this year neuroimmunology at the University of
Alzheimer’s have been identified, that a cascade of harmful events. found gum disease might be the Southampton in England. If microbes
traces nearly all of them to the This theory also would explain one match that triggers this neuroinflam- can have an impact without entering
immune system. Finally, neuroscien- of the biggest mysteries about matory conflagration—but Tanzi is not the brain or spinal cord—staying in
tists have paid attention to cells that Alzheimer’s: why some people can yet convinced. The study was too what’s called the peripheral nervous
had been seen as ancillary—“helper” have brains clogged with amyloid small to be conclusive, he says. Plus, system—it may be possible to treat
or “nursemaid” cells. They have come plaques and tau tangles and still think he has tried to find a link himself and Alzheimer’s without having to cross
to recognize these brain cells, called and behave perfectly normally. “What found nothing. Other research has the blood-brain barrier, Teeling says.
microglia and astrocytes, play a made those people resilient was lack suggested the herpes virus could Genetics clearly play a role in
central role in brain function—and one of neuroinflammation,” says Rudolph start this downward spiral, and he is Alzheimer’s, too. Rare cases of

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Alzheimer’s occurring at a relatively “How microglia help provide some of those answers, among nerve cells. The student first
young age result from inheriting a he says. Cardiff’s Morgan is develop- triggered inflammation in the brains
single dominant gene. Another respond to this ing a panel of inflammatory markers of some rodents with molecules from
variant of a gene that transports fats tissue damage— found in the blood to predict the onset
gram-negative bacteria and then
in brain cells, APOE4, increases risk of Alzheimer’s before much damage damaged the neurons that produce
for more typical, later-onset disease. that is at the heart is done in the brain, a possible dopamine. In another group of
Over the last five years or so large of the genetic diagnostic that could point to the rodents, he damaged the neurons
studies of tens of thousands of need for anti-inflammatory therapy. first and then introduced inflamma-
people have looked across the
regulation of risk tion. When inflammation came first,
human genome for other genetic risk for Alzheimer’s.” LIKE THREADS the cells died en masse, just as they
factors. About 30 genes have —Alison Goate A similar inflammatory process is do in Parkinson’s disease. Blocking
jumped out, according to Alison probably also at play in Parkinson’s inflammation prevented their demise,
Goate, a professor of neurogenetics disease, says Ole Isacson, a profes- they reported in the Journal of
and director of the Loeb Center for in the brain—are activated in re- sor of neurology at Harvard Medical Neuroscience.
Alzheimer’s Disease at Icahn School sponse to tissue damage, these School. Isacson points to another Other neurodegenerative diseases
of Medicine at Mount Sinai in New genes and APOE get activated. “How early clue about the role of inflam- also have immune connections. In
York City. Goate, who has been microglia respond to this tissue mation in Parkinson’s: people who multiple sclerosis, which usually
involved in some of those studies, damage—that is at the heart of the regularly took anti-inflammatory strikes young people, the body’s
says those genes are all involved in genetic regulation of risk for Alzhei- drugs like ibuprofen developed the immune system attacks the insulation
how the body responds to tissue mer’s,” she says. disease one to two years later than around nerve cells, slowing the
debris—clearing out the gunk left But APOE4 and other genes are average. Whereas other researchers transmission of signals in the body
behind after infections, cell death and part of the genome for life, so why do focused exclusively on genetics, and brain.
similar insults. So, perhaps people Alzheimer’s and Parkinson’s mainly Isacson found the evidence suggest- The spinal fluid of people with MS
with high genetic risk cannot cope as strike older people? says Joel Dudley, ed the environment had a substantial include antibodies and high levels of
well with the debris that builds up in a professor of genetics and genom- impact on who got Parkinson’s. white blood cells, indicating the
the brain after an infection or other ics, also at Mount Sinai. He thinks the In 2008 and 2009, Isacson immune system is revved up—al-
insult, leading to a quicker spiral into answer is likely to be inflammation, worked with a postdoctoral student though it is not clear whether that
Alzheimer’s. “Whatever the trigger is, not from a single cause for everyone on an experiment trying to figure out immune system activation is the
the tissue-level response to that but from different immune triggers in which comes first in the disease cause or result of MS, says Mitchell
trigger is genetically regulated and different individuals. process: inflammation or the death Wallin, who directs the Veterans
seems to be at the heart of genetic Newer technologies that allow of dopamine-producing neurons, Affairs Multiple Sclerosis Centers of
risk for Alzheimer’s disease,” she researchers to examine a person’s which make the brain chemical Excellence. People with antibodies to
says. When microglia—immune cells aggregate immune activity should involved in transmitting signals the Epstein-Barr virus in their

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systems, especially if they caught the mation. The company plans to test
virus in late adolescence or early blood, breath by-products and
adulthood run a higher risk of cerebral spinal fluid as well as
developing MS—supporting the idea conduct brain scans to look for
that an infection plays a role in MS. changes in inflammatory markers.
Thanks to newer medications and That first trial will just explore if
improvements in fighting infections, XPro1595 can safely bring down
people with MS are now living longer. inflammation and change behaviors
This increased longevity puts them at such as depression and sleep disor-
risk for neurological diseases of ders. Company CEO and co-founder
aging, including Alzheimer’s and Raymond Tesi says he expects to see
Parkinson’s, Wallin says. Lack of data those indicators improve, even in a
has left it unclear whether people short, three-month trial.
with MS are at the same, higher or The best way to avoid Alzheimer’s
lower risk for these diseases than is to prevent it from ever starting,
the general population. “How com- which might require keeping brain
mon it is, we’re just starting to inflammation to a minimum, particu-
explore right now,” Wallin says. larly in later life. Preventative mea-
sures are already well known: eat
COMING SOON? healthy foods, sleep well, exercise
It will be years before the concept of regularly, minimize stress and avoid
a neuroinflammatory can be fully smoking and heavy drinking.
tested, but there are already some You can’t do anything about your SOCIAL MEDIA is linked to depres-
relevant drugs in development. One
start-up, California-based INmune
genetics but living a healthy lifestyle
will help control your inheritance, says
The Kids sion—or not. First-person shooter
video games are good for cognition—
Bio, recently received a $1-million Tanzi, who, along with Deepak (Who Use Tech) or they encourage violence. Young
grant from the Alzheimer’s Associa- Chopra, wrote a book on the topic, Seem to Be people are either more connected—or
tion to advance XPro1595, a drug
that targets neuroinflammation. The
The Healing Self: A Revolutionary
New Plan to Supercharge Your
All Right more isolated than ever.
Such are the conflicting messages
A rigorous new paper uses a
company is beginning its first clinical Immunity and Stay Well for Life. “It’s new scientific approach that shows about the effects of technology on

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trial this spring, treating 18 patients important to get that set point as high the panic over teen screen time is children’s well-being. Negative
with mild to moderate-stage Alzhei- as possible.” likely overstated findings receive far more attention
mer’s who also show signs of inflam- —Karen Weintraub and have fueled panic among parents

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and educators. This state of affairs paper,” says Candice Odgers, a “It’s about setting a some positive behaviors such as
reflects a heated debate among psychologist studying adolescent getting enough sleep and regularly
scientists. Studies showing statistical- health and technology at the Univer- standard. This kind eating breakfast were much more
ly significant negative effects are sity of California, Irvine, who wasn’t of data exploration strongly associated with well-being
followed by others revealing positive involved in the research. “It provides a than the average impact of technolo-
effects or none at all—sometimes sophisticated set of analyses and is needs to be gy use.
using the same data set. one of the most comprehensive and systematic.” Strikingly, one of the data sets
A new paper by scientists at the careful accountings of the associa- Przybylski and Orben used was
—Andrew Przybylski
University of Oxford, published in tions between digital technologies “Monitoring the Future,” an ongoing
January in Nature Human Behaviour, and well-being to date. And the study run by researchers at the
should help clear up the confusion. It message from the paper is painstak- University of Michigan that tracks
reveals the pitfalls of the statistical ingly clear: The size of the associa- designs means that small effects are drug use among young people. The
methods scientists have employed tion documented across these easily publishable and, if positive, alarming 2017 book and article by
and offers a more rigorous alterna- studies is not sufficient or measur- garner outsized press and policy psychologist Jean Twenge claiming
tive. And most important, it uses data able enough to warrant the current attention,” they wrote. that smartphones have destroyed a
on more than 350,000 adolescents levels of panic and fear around this This type of research intends to generation of teenagers also relied
to show persuasively that, at a issue.” modify the status quo. “We’re trying on the data from “Monitoring the
population level, technology use has To date, most of the evidence to move from this mindset of cher- Future.” When the same statistics
a nearly negligible effect on adoles- suggesting digital technologies nega- ry-picking one result to a more Twenge used are put into the larger
cent psychological well-being, tively impact young people’s psycho- holistic picture of the data set,” context Przybylski and Orben employ,
measured in a range of questions logical well-being comes from Przybylski says. “A key part of that is the effect of phone use on teen
addressing depressive symptoms, analysis of large, publicly available being able to put these extremely mental health turns out to be tiny.
suicidal ideation, prosocial behavior, data sets. Those are valuable re- minuscule effects of screens on The method the Oxford researchers
peer-relationship problems and the sources but susceptible to research- young people in a real-world context.” used in their analysis is called
like. Technology use tilts the needle er bias, say Andrew Przybylski, an That context is illuminating. Where- Specification Curve Analysis, a tool
less than half a percent away from experimental psychologist at Oxford as their study found digital technology that examines the full range of
feeling emotionally sound. For and his graduate student Amy Orben, use was associated with 0.4 percent possible correlations and maps “the
context, eating potatoes is associated co-authors of the new paper. To prove of the variation that disrupts adoles- sum of analytical decisions that could
with nearly the same degree of their point, they found over 600 cent well-being, the effects of be made when analyzing quantitative
effect, and wearing glasses has a million possible ways to analyze the smoking marijuana and bullying had data.” Rather than reporting a handful
more negative impact on adolescent data contained in the three data sets much larger negative associations for of results, researchers using SCA
mental health. in their study. “Unfortunately, the large mental health (at 2.7 and 4.3, respec- report all of them. It is the statistical
“This is an incredibly important number of participants in these tively in one of the data sets). And equivalent of seeing the forest for the

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trees. “It’s about setting a standard,”


Przybylski says. “This kind of data
exploration needs to be systematic.”
A Touch to
All of this is not to say there is no Remember
danger whatsoever in digital tech- The sense of touch generates
nology use. In a previous paper, surprisingly powerful and
Przybylski and colleague Netta long-lasting memories
Weinstein demonstrated a “Goldi-
locks” effect showing moderate use
of technology—about one to two TOUCH IS PERHAPS the most
hours per day on weekdays and intimate of the senses. When you
slightly more on weekends—was grasp or brush against an object—
“not intrinsically harmful,” but higher anything from an outstretched hand
levels of indulgence could be. And in to a leather-bound book—you are
a 2015 paper Odgers and a col- physically as close to it as you can
league reviewed the science ad- possibly be. At that moment, special- and especially when compared to the with their hands for 10 seconds each.
dressing parents’ top fears about ized skin cells convey a wealth of visual system. However, a new study Next, while remaining blindfolded,
technology and found two important information, such as shape, texture, by Fabian Hutmacher and Christof each participant completed a memory
things: First, most of what happens size and weight. Yet when you stop Kuhbandner, researchers at the test. On this test, two nearly identical
online is mirrored offline. Second, touching that object, much of that University of Regensburg, provides versions of each object were succes-
effects really do depend on the user; information appears to fade away the strongest challenge yet to that sively held (for instance, two dinner
benefits are conferred on some, rather quickly. After a few days, you perspective. Their finding: the sense spoons). Only one of each had been
whereas risks are exacerbated for may only be able to bring a vague of touch generates memories that are presented before, and participants
others, such as children who already impression to mind. It would seem far more complex and long-lasting had to determine which.
suffer from mental health problems. then that the sense of touch is largely than previously thought. When the memory test occurred
“We’re all looking in the wrong useful in the moment, and not much In the study’s first experiment, blind- just after the study period, partici-
direction,” Odgers says. “The real after that. folded participants “haptically ex- pants chose the correct object 94
threat isn’t smartphones. It’s this Over the decades, there has been plored” over 150 household objects percent of the time. Just briefly
campaign of misinformation and the surprisingly little research to test that for one hour. This involved them touching an object enabled them to

GETTY IMAGES
generation of fear among parents assumption. Yet a common perspec- picking up and touching a series of distinguish it with almost perfect
and educators.” tive is that the sense of touch is, by kitchen utensils, stationery goods and accuracy. Given the challenge of
—Lydia Denworth far, of limited use over the long term, other items. They studied each object memorizing the many details that may

12
NEWS

differentiate an object from having previously seen either or somatosensory cortex (the brain
another (such as the curve of a having another opportunity to region that processes the sense
spoon handle or its overall touch. Yet the accuracy rate of touch) but can also activate
length), and the fact that hun- remained high (averaging 73 regions that are involved in
dreds of items were touched in a percent). Even when participants processing visual signals. Thus, it
short period of time, that outcome felt unsure and had to guess, could be that when you touch an
is no small feat. Yet human they still identified the correct unseen object, your brain forms a
beings can accomplish this with object more often than not. mental image of its probable
relative ease. It would appear then that the appearance. This may be espe-
Just as impressively, when the cognitive capacities of touch, cially likely when that object
memory test occurred a week which was among the first of the resembles a familiar item that you
later, very little had been forgot- sensory systems to evolve, have have come into contact with
ten. The average accuracy rate long been underestimated. before. When you do see that
was 85 percent. Thus, not only Contrary to the view that it is only object for the first time, you can
does touch generate memories useful in real time, touch leaves a recognize it.
that are highly detailed and memory trace that persists long Typically, the sense of touch is
precise, but those memories can after the physical sensation is so omnipresent, and its effects so
endure over the long term. gone. Moreover, information seemingly ephemeral, that it is
A second experiment was even appears to be stored without often taken for granted or
more startling. This time, a new much conscious awareness. As a overlooked. We now know that its
group of blindfolded participants result, those memories can effects linger in the brain long
explored the same objects by manifest in interesting ways. For after the sensory experience
touch. Rather than carefully study, instance, you may not be able to ends, and often without our being
they simply rated how pleasant verbalize how something felt, but directly aware of it. Surprisingly
each object felt. There was no you will be able to recognize it by large amounts of information are
intentional effort to memorize. A grasping it or looking at it. preserved as well. As such, a
surprise memory test, occurring The finding that touch gener- single touch has a far greater
one week later, was designed to ates memories of how an unseen impact on the mind than one
be more difficult: participants object should look—an almost might have ever imagined—which
were no longer blindfolded and magical ability—remains to be makes the act of doing so all the
had to visually identify which of fully explained. However, neuro- more powerful.
two nearly identical objects they imaging studies have found that —Steven C. Pan
had touched before—and without touch not only activates the

13
NEWS

depicting a verbal and physical


Drunk Witnesses altercation between a man and a
woman. The researchers next asked
Remember a half the people in each group to
Surprising Amount freely recall what they remembered
Interviewing an inebriated from the film. The remaining partici-
person at the scene may be more pants were sent home and inter-
accurate than waiting until viewed a week later.
he or she is sober The investigators found that both
the inebriated and sober people who
were interviewed immediately demon-
POLICE OFFICERS investigating a strated better recollection of the film
crime may hesitate to interview drunk events than their drunk or sober
witnesses. But waiting until they counterparts who were questioned
sober up may not be the best strate- later. The effect held even for people
gy; people remember more while they with blood alcohol concentrations of
are still inebriated than they do a 0.08 or higher—the legal limit for
week later, a new study finds. driving in most of the U.S. (Intoxica-
Malin Hildebrand Karlén, a senior tion levels varied because different
psychology lecturer at Sweden’s people metabolize alcohol at different
University of Gothenburg, and her speeds.) The results suggest that
colleagues recruited 136 people and intoxicated witnesses should be
gave half of them vodka mixed with interviewed sooner rather than later,
orange juice. The others drank only according to the study, which was
juice. In 15 minutes women in the published online last October in Human Behavior that found similar For instance, both groups seemed
alcohol group consumed 0.75 gram Psychology, Crime & Law. results for moderately drunk witness- particularly attuned to the details of
of alcohol per kilogram of body The findings are in line with es. “Any effect of intoxication is not as the physical aggression portrayed in
weight, and men drank 0.8 gram (that previous research, says Jacqueline big as the effect of waiting a week to the film. “This research should at least

KRIS KESIAK GETTY IMAGES


is equivalent to 3.75 glasses of wine Evans, an assistant professor of question somebody,” she says. make us more interested in what
for a 70-kilogram woman or four psychology at Florida International The new study also found that intoxicated witnesses have to say,”
glasses for a man of the same University, who was not involved in some aspects of the drunk people’s Hildebrand Karlén says, “and perhaps
weight, Hildebrand Karlén says). All the new work. Evans co-authored and recollections were not that different take them a bit more seriously.”
participants then watched a short film published a 2017 study in Law and from those of the sober participants. —Agata Boxe

14
A new look at “the Russian blues” demonstrates the
power of words to shape perception
By Catherine L. Caldwell-Harris

Our Language Affects What We See

GETTY IMAGES
15
Catherine Caldwell-Harris, associate professor at Boston Uni-
versity, directs the Psycholinguistics Laboratory in the depart-
ment of psychological and brain sciences. She brings her cog-
nitive science training to a range of interdisciplinary questions,
including cross-cultural psychology, foreign language learning,
immigration, using technology to facilitate language learning in
autistic children, understanding humor in another language and
why people believe or do not believe in God.

Does the
explained to you, an English speaker, the meaning for the tage. The dual task variants indicated that the task of dis-
German term Schadenfreude, you could recognize the criminating color patches was aided by silent activation of
concept, but you may not have used the concept as regu- verbal categories. English speakers tested on the identical

language
larly as a comparable German speaker. discrimination tasks showed no advantage for the light
Scholars are now interested in whether having a vocab- blue/dark blue trials.
ulary item for a concept influences thought in domains Recently the Russian blues have been used again to

you speak
far from language, such as visual perception. Consider investigate how language influences thought. In the jour-
the case of the “Russian blues.” While English has a sin- nal Psychological Science, Martin Maier and Rasha Abdel
gle word for blue, Russian has two words, goluboy for Rahman investigated whether the color distinction in the

influence
light blue and siniy for dark blue. These are considered Russian blues would help the brain become consciously
“basic level” terms, like green and purple, since no adjec- aware of a stimulus that might otherwise go unnoticed.
tive is needed to distinguish them. Lera Boroditsky and Would salience help a light blue color or a dark blue color

how you
her colleagues displayed two shades of blue on a comput- be noticed (i.e., enter conscious awareness) in a situation
er screen and asked Russian speakers to determine, as in which attention is overloaded and not all stimuli can be
quickly as possible, whether the two blue colors were dif- noticed?

think?
ferent from each other or the same as each other. The The task selected to investigate this is the “attentional
fastest discriminations were when the displayed colors blink.” This is an experimental paradigm frequently used
were goluboy and siniy, rather than two shades of gol- to test whether a stimuli is consciously noticed. Research
This is the question behind the famous linguistic rela- uboy or two shades of siniy. The reaction time advantage participants are asked to monitor a sequence of stimuli,
tivity hypothesis, that the grammar or vocabulary of a for lexically distinct blue colors was strongest when the displayed at high speeds (typically at least 10 per second),
language imposes on its speakers a particular way of blue hues were perceptually similar. and to press a button every time they see a certain item.
thinking about the world. To determine if words were being automatically (and The searched-for item can be a letter amid a sequence of
The strongest form of the hypothesis is that language perhaps unconsciously) activated, the researchers added numbers, or that target can be, for example, an emotion
determines thought. This version has been rejected by the following twist: they asked their Russian participants word in a sequence of neutral words. Participants are very
most scholars. A weak form is now thought to be obvi- to perform a verbal task at the same time as making their good at detecting the first target they see, but if a second
ously true, which is that if one language has a specific perceptual discrimination. This condition eliminated the target follows immediately after the first, or with a lag of
vocabulary item for a concept but another language does reaction time advantage of contrasting goluboy and siniy. two to three items, the second target can be missed. It is
not, then speaking about the concept may happen more However, a nonverbal task (a spatial task) could be done as if the brain’s attentional system “blinked.” The reason
frequently or more easily. For example, if someone at the same time while retaining the goluboy/siniy advan- for the missed item can be understood intuitively: the

16
brain was busy processing the first target and didn't have
attentional resources to spare to detect the second
While English has a single word for blue, Russian has two
target. words, goluboy for light blue and siniy for dark blue.
In the decades since it was discovered, the attentional
blink has been used in myriad ways to document what
stimuli have an advantage in capturing attention. For ground. This was not salient because the two green colors tional blink task. When blue contrasts were detected
example, imagine that you are asked to monitor for are in the same linguistic category. A highly salient stim- (meaning the blink was avoided), an event related poten-
instances of proper names in a stream of rapidly displayed ulus was a green (either light or dark green) triangle tial occurred that is known to accompany the stage of
nouns. You do not miss your own name even if it occurs against a blue (either light or dark blue) background, early visual processing. This neural signature was not
after a prior target. Researchers conclude that the salience because the colors were in different linguistic categories. present for the light green/dark green stimulus, indicat-
of your own name protects it from the attentional blink. A stimulus that would also be highly salient for Russian ing that the brain processes the light blue/dark blue dif-
Would the salience of a blue color contrast, using the speakers was a light or dark blue triangle positioned ferently, for speakers whose language makes a lexical
Russian blues, protect a stimulus from the attentional against a circle with the differing blue color. distinction.
blink? The authors tested whether colored triangles The attentional blink task contained a sequence of two The current study is an important advance in document-
could be detected more easily when the triangles were to six stimuli to be ignored (nontarget shapes), then a ing how linguistic categories influence perception. Consid-
made visually salient by being positioned against a con- colored semicircle (target 1), and then, followed by a lag er how this updates the original Russian blues study, in
trasting color. For example, a dark green color against a of either three or seven items, the second target, a trian- which observers pressed a button to indicate whether two
light green background is harder to see than a dark green gle. At lag 3, when participants’ brains were busy pro- shades of blue were the same or different. In that study, it
color against a dark blue background. Green against blue cessing target 1, how difficult would it be to detect the seems likely that observers silently labeled colors in order
is easier to see because of the strong color contrast green triangle? to make fast decisions. It is less likely that labeling was
between dark blue and dark green provided by linguistic The results supported the hypothesis that the linguis- used during the attentional blink task, because paying
categorization. What if the colors were goluboy and tic distinction of the Russian blues helps stimuli enter attention to color is not required and indeed was irrelevant
siniy? For Russians speakers, contrasting light and dark conscious awareness. That is, the least salient targets, to the task. All observers had to do is try to detect a trian-
blue should be as salient as the contrast between dark green triangles on green backgrounds, were missed the gle in a rapid sequence of diverse shapes. It is thus a pow-
green and dark blue (always being careful to keep per- most. The easiest target to detect was the blue/green con- erful finding that the incidental contrast of dark blue tri-
ceptual similarity between contrasting stimuli trast. But more important, the contrast between goluboy angle against a light blue background helped push the tri-
comparable). (light blue) and siniy (dark blue) was a stimulus that angle into conscious awareness.
Maier and Rahman designed stimuli that were geo- grabbed the brain’s attention centers more than the light What arenas of perceptual-linguistic interaction
metric shapes positioned against a light blue circle. The green/dark green contrast. Interestingly, these results remain to be conquered? The current finding indicates
task of research participants was to press a button when were also found in a study of Greek speakers, as Greek that linguistic knowledge can influence perception, con-
they saw either a semicircle or a triangle, ignoring stars, resembles Russian in having separate lexical items for tradicting the traditional view that perception is pro-
squares, diamonds and other shapes. Distractor shapes light and dark blue. German was used as the “control” cessed independently from other aspects of cognition,
were plain gray shapes against a light blue background. language since like English, it has only one word for blue. including language. This is most famously seen in the
As noted, the targets, which were triangles or semicir- For German speakers, detection rates of the blue/blue case of visual illusions, which are mostly impervious to
cles, were colored in ways that allowed their visual dis- and green/green trials were identical. knowledge about the illusion. Hmm. One wonders: Could
tinctiveness to be precisely varied. The least salient trian- What is occurring in the brain during this visual task? the Russian blues be recruited in altering a visual illusion
gle was a light green triangle against a dark green back- The authors monitored scalp potentials during the atten- that depends on color shades?

17
Why Do
We Crave
Sweets
When
We’re
Stressed?
A brain researcher
explains our desire for
chocolate and other carbs
during tough times
By Achim Peters

GETTY IMAGES
18
Achim Peters is a brain researcher and diabetologist. He leads
the Selfish Brain clinical research group at the University of
Lübeck and has authored two books on how the selfish brain
influences weight under chronic stress.

A
lthough our brain accounts for just 2 percent of In order to meet the increased needs of the brain, one
can either eat more of everything, as the stressed sub-
our body weight, the organ consumes half of our jects did in our experiment, or make it easy for the body
daily carbohydrate requirements—and glucose is and just consume sweet foods. Even babies have a pro-
nounced preference for sweets. Because their brain is
its most important fuel. Under acute stress the extremely large compared with their tiny body, babies
brain requires some 12 percent more energy, require a lot of energy. They get that energy via breast
leading many to reach for sugary snacks. milk, which contains a lot of sugar. Over time, our pref-
erence for sweets decreases but never completely disap-
Carbohydrates provide the body with the quickest session they were not required to give a speech. At the pears, even as we become adults. The extent to which
source of energy. In fact, in cognitive tests subjects who end of each session, we measured the concentrations of that preference is preserved varies from person to per-
were stressed performed poorly prior to eating. Their stress hormones cortisol and adrenaline in participants’ son and seems to depend, among other things, on living
performance, however, went back to normal after con- blood. We also provided them with a food buffet for an conditions. Studies suggest people who experience a lot
suming food. hour. When the participants gave a speech before the of stress in childhood have a stronger preference for
When we are hungry, a whole network of brain regions buffet, they were more stressed, and on average con- sweets later in life.
activates. At the center are the ventromedial hypothala- sumed an additional 34 grams of carbohydrates, than For some, the brain cannot get its energy from the
mus and the lateral hypothalamus. These two regions in when they did not give a speech. body’s reserves, even if there are enough fat deposits.
the upper brain stem are involved in regulating metab- So what about that chocolate, then? If a person craves The most important cause of this is chronic stress. To
olism, feeding behavior and digestive functions. There chocolate in the afternoon, I advise him or her to eat ensure their brain is not undersupplied, these people
is, however, an upstream gatekeeper, the nucleus arcua- chocolate to stay fit and keep his or her spirits up. That’s must always eat enough. Often the only way out of such
tus in the hypothalamus. If it registers that the brain because at work people are often stressed and the brain eating habits is to leave a permanently stressful environ-
itself lacks glucose, this gatekeeper blocks information has an increased need for energy. If one doesn’t eat any- ment. So although many tend to be hard on themselves
from the rest of the body. That’s why we resort to carbo- thing, it’s possible the brain will use glucose from the for eating too many sweets or carbs, the reasons behind
hydrates as soon as the brain indicates a need for ener- body, intended for fat and muscle cell use, and in turn such craving aren’t always due to a lack of self-control
gy, even if the rest of the body is well supplied. secrete more stress hormones. Not only does this make and might require a deeper look into lifestyle and stress-
To further understand the relationship between the one miserable, it can also increase the risk of heart ful situations—past and present. Once the root cause of
brain and carbohydrates, we examined 40 subjects over attacks, stroke or depression in the long run. Alterna- stress is addressed, eating habits could ultimately
two sessions. In one, we asked study participants to give tively, the brain can save on other functions, but that resolve themselves.
a 10-minute speech in front of strangers. In the other reduces concentration and performance.

19
Invel mi, am evelit accaborernam
quodio. Num ipsa eseriantur?
Quisto bea pro invent aut rem
eium que cor maionse aas
piendus.
Officiene etus maio. Volum volum
nis eatem reperoreped

Susceptibility to
Mental Illness
May Have Helped
Humans Adapt
over the
Millennia
Psychiatrist Randolph Nesse,

FLORIAN GAERTNER GETTY IMAGES


one of the founders of evolutionary
medicine, explains why natural
selection did not rid our species
of onerous psychiatric disorders
By Dana G. Smith

20
N
Dana G. Smith is a freelance science writer specializing in
brains and bodies. She has written for Scientific American,
the Atlantic, the Guardian, NPR, Discover, and Fast Company,
among other outlets. In a previous life, she earned a Ph.D. in
experimental psychology from the University of Cambridge.

NEARLY ONE IN FIVE AMERICANS CURRENTLY A big part of your thesis is that some traits of men- In the book you suggest that low mood could be
suffers from a mental illness, and roughly half of us will tal disorders can be advantageous or adaptive—a advantageous for two very separate reasons.
be diagnosed with one at some point in our lives. Yet depressed mood, for instance, might be beneficial One of the motivators is to shift strategies to
these occurrences may have nothing to do with a genet- for us. Where do you draw the line between the nor- escape a situation, and the other is to have people
ic flaw or a traumatic event. mal spectrum of emotion and pathology? stop striving and conserve energy. How do you
Randolph Nesse, a professor of life sciences at Arizo- You can’t decide what’s normal and what’s abnormal reconcile these opposing theories?
na State University, attributes high rates of psychiatric until you understand the ordinary function of any It’s intuitively obvious that when an organism, not just
disorders to natural selection operating on our genes trait—whether it’s vomiting or cough or fever or nausea. a human, is wasting energy trying to pursue a goal and
without paying heed to our emotional well-being. You start with its normal function and in what situation not making progress, it’s best to wait and slow down
What’s more, the selective processes took place thou- it gives selected advantages. But there are a lot of places and not waste energy. Then if nothing works—even
sands of years before the unique stresses of modern where natural selection has shaped mechanisms that when you try to find a new strategy—to give up that
urban existence, leading to a mismatch between our express these defenses when they’re not needed, and goal completely.
current environment and the one for which we were very often that emotional response is painful and Of course for we humans, it’s not always seeking out
adapted. unnecessary in that instance. Then there’s a category of nuts and fruits and berries. We’re trying to garner
In his new book, Good Reasons for Bad Feelings: emotions that make us feel bad but benefit our genes. A social resources, and that creates inordinate complexi-
Insights from the Frontier of Evolutionary Psychiatry, lot of sexual longings [extramarital affairs or unrequit- ty and competition. And it’s not so easy to give up look-
Nesse recruits the framework of evolutionary medicine ed love], for instance, don’t do us any good at all, but ing for a marital partner or give up looking for a job;
to make a case for why psychiatric disorders persist they might potentially benefit our genes in the long run. we can’t just do that. These moods are guiding us to
despite their debilitating consequences. Some condi- So it’s not saying that these emotions are useful all try to put effort into things that are going to work
tions, like depression and anxiety, may have developed the time. It’s the capacity for these emotions that is instead of things that are not going to work. That
from normal, advantageous emotions. Others, such as useful. And the regulation systems [that control emo- doesn’t mean we should just follow them, but it does
schizophrenia or bipolar disorder, result from genetic tion] were shaped by natural selection—so sometimes mean respecting them more and trying to figure out
mutations that may have been beneficial in less extreme they’re useful for us, sometimes they’re useful for our what they might be telling us about the things we're
manifestations of a trait. Scientific American spoke to genes, sometimes it’s false alarms in the system and trying to do in life.
Nesse about viewing psychiatry through an evolution- sometimes the brain is just broken. We shouldn’t try to
ary lens to help both patients and clinicians. make any global generalizations; we should examine Could treating someone with antidepressants be
every patient individually and try to understand what’s disadvantageous, then, if low mood is a normal
[An edited transcript of the interview follows.] going on. coping mechanism?

21
Evolutionary psychology I see very much as a subset of latter conditions or other uses for these genes?
evolutionary medicine in general. And one of the most For bipolar disease, the reduction in the number of off-
practically useful insights of evolutionary medicine is spring is not very great at all, so it might be that there’s
that we should be analyzing the costs and benefits of not much selection acting there. And what if a tendency
blocking every single defensive response, whether it’s to be bipolar resulted in having even more children?
fever or pain or nausea or vomiting or cough or fatigue. What would happen then? It [the gene] would become
Usually because of the “smoke detector” principle you universal, even though it caused bipolar disease. Maybe
can block these things safely. [The principle is Nesse’s something like this has already happened. Maybe many
theory that an overactive fight-or-flight response that of us have tendencies to grand ambitions and mood
causes false alarms—and potentially an anxiety disor- swings that probably aren’t good for us but might lend
der—is better than an underactive system that fails to to grand successes on occasion, and that might lead to
alert you to danger and could result in death.] great reproductive success.
Some people have said that because I say low mood Then there’s the “cliff edge” effect, which is the possi-
can be useful, I think we shouldn’t treat it with medica- bility that some traits are pushed very far toward a peak
tions. I say exactly the opposite. Once you know that low that’s close to a place where fitness collapses for a few
mood is usually not helpful even though it’s normal, you percent of the population. This could be a new way of
go ahead and relieve it however you can. looking at all of these diseases in which we have many
genes with small effects. It might be that what we
You talk a lot about genes in the book, but also how should be looking for is the fitness landscape and not
we’ve come up short in looking for genes for depres- assume that the genes involved are abnormal.
sion or schizophrenia. What role do you think
genes play in the evolutionary model of the mental What do you hope patients or clinicians can gain
illness? from reading your book?
First of all, there are two very different categories of ill- I find many of my patients feel like they’re abnormal if
ness that should be kept separate. One is the emotional they are told, “You have an anxiety disorder; you have a
disorders, which are potentially normal, useful respons- depressive disorder.” I talk with them a little bit about
es to situations. And in all such responses, variability the fact that there are advantages to anxiety and that
and sensitivity are influenced by lots of different genes. low moods might have meaning. It might not just be
There are also mental disorders that are the most something that’s broken in you—it might be that your
severe ones that are just plain old genetic diseases: emotions are trying to tell you something. I think that
bipolar disease and autism and schizophrenia. They’re makes many people feel less like they’re defective.
genetic diseases, and whether you get them or not is
overwhelmingly dependent on what genes you have.
But why would a strong, inheritable trait that cuts fit-
ness by half not be selected against? I think this is one of
the deepest mysteries in psychiatry.
What could be some of the potential benefit of these

22
Is
Only-Child
Syndrome
Real?
Children without siblings
have long been thought of
as spoiled and selfish.
Are the claims true?
By Corinna Hartmann

MARCELO SANTOS GETTY IMAGES


23
Corinna Hartmann has a bachelor's degree
in psychology and works as a science journalist
in Saarbrücken, Germany.

NLY CHILDREN no serious deficits. Toni Falbo, a psychologist at the Uni- not have a trusted playmate as those with siblings had.
always want to get their versity of Texas at Austin, and an only child, opposes the In fact, preschool-aged only children often developed
way, can’t share and are idea you need brothers and sisters to grow into a decent imaginary friends with whom they could be allies and
generally selfish—or so the person. In her 1986 survey, for which she examined more share everyday things. But there’s no reason for con-
long-held prejudice goes. than 200 studies on the subject, she concluded the char- cern—creative play with imaginary companions pro-
According to recent research, acteristics of children with and without siblings do not motes social development and the ability to
however, these claims are overstat- differ. The only difference, she found, was that only chil- communicate.
ed. So where did these biases come from? dren seemed to have stronger bonds with their parents There are, however, indications only children are less
In A Study of Peculiar and Exceptional Children, compared with children who had siblings. willing to come to terms with others. In new findings
published in the 19th century, E. W. Bohannon of Clark This idea was later confirmed by a 2018 study in which from China, where the one-child policy dictated family
University in Massachusetts detailed the results of a Andreas Klocke and Sven Stadtmüller of the Frankfurt planning for nearly four decades, researchers led by psy-
questionnaire—a new form of data collection at the University of Applied Sciences used longitudinal data chologist Jiang Qiu of Southwest University, Chongqing,
time—filled out by 200 test subjects. In it he had asked from around 10,000 German schoolchildren to track examined 126 students without siblings and 177 with sib-
respondents about the peculiarities of any only children down the peculiarities of firstborns, only children and lings in terms of thinking ability and personality. In one
they knew. In 196 cases, participants described children those with siblings. Among other things, they looked at survey only children achieved lower scores in terms of
without siblings as excessively spoiled. the quality of the parent-child relationship, a metric how tolerant they were. According to the five-factor mod-
Bohannon’s colleagues agreed with the results, and the measured by how easy it was for a child to speak with el, a model of personality dimensions, particularly toler-
idea took hold. The widespread skepticism toward only their parents about important matters. ant people are altruistic, helpful, compassionate and
children was further strengthened by the fact mid- Twenty-five percent of only children considered their cooperative. Intolerant individuals are often character-
dle-class families were having fewer children and soci- relationship with their parents positive. Just under 24 ized as quarrelsome, distrustful, egocentric and more
ety’s privileged class feared growth of the population’s percent of firstborns, 20 percent of middle children and competitive.
“inferior strata.” Furthermore, in the early 20th century, 18 percent of youngest children also reported very good The students were also asked to master a creativity test
some were concerned that growing up without siblings relationships with their parents. known as the Torrance Tests of Creative Thinking. For
causes children to become hypersensitive: If the parents Despite having strong bonds with their parents, only example, they had to come up with as many original uses
concentrated all their worries and fears on one offspring, children often regret having grown up without siblings. for an everyday object, such as a tin can. As it turns out,
that child would become overly sensitive and eventually In 2001 Lisen Roberts of Western Carolina University only children seem to be better lateral thinkers, meaning
a hypochondriac with weak nerves. and Priscilla Blanton of the University of Tennessee they could solve problems more creatively, especially in
According to data compiled in the 21st century, howev- Knoxville asked young adults to look back on their child- the category of flexible thinking. This, the authors explain,
er, these notions are nonsense, and only children show hoods. Many found it particularly unfortunate they did could be because without siblings only children often had

24
to rely on themselves and were thus forced to become
inventive and resourceful at an early age.
But that is not all. MRI tests revealed differences in brain
structure. In the supramarginal gyrus, a cortical area asso-
ciated with creativity and imagination, researchers found
more gray matter (linked to intelligence) among only chil-
dren. Researchers, however, discovered fewer gray cells in
the frontal brain, more precisely in the medial prefrontal
cortex, of only children than those with siblings. This defi-
cit was accompanied by lower tolerance. Earlier studies
also attributed important functions to this brain region
when it comes to processing emotional information,
including the ability to attribute feelings to others and reg-
ulating one's own emotions.
How much influence the effect of being an only child has
is questionable. It may depend on how many other oppor-
tunities an only child regularly has to develop his or her
social and cognitive abilities. After all, only children are by
no means cut off from social settings—contacts in kinder-
garten, for example, offer a varied interpersonal training
ground. Parents likely have to work harder at teaching
their only kids social skills and engineering opportunities
where children would have to share their toys, books and
parental attention. Otherwise, creating a loving and calm
environment seems more important than the number of
children in a household.

25
Scott Barry Kaufman is a psychologist at Barnard College, Opinion
Columbia University, exploring intelligence, creativity,
personality and well-being. He hosts The Psychology Podcast,
and is author and/or editor of eight books, including Wired to
Create: Unravelling the Mysteries of the Creative Mind (with
Carolyn Gregoire) and Ungifted: Intelligence Redefined.

BEAUTIFUL MINDS

When Does
Intelligence Peak?
Maybe that’s not even the right question

W
hen does cognitive functioning peak? As
we get older, we certainly feel as though
our intelligence is rapidly declining. (Well,
at least I do!) However, the nitty-gritty research on
the topic suggests some really interesting nuance.
As a recent paper notes, “Not only is there no age
at which humans are performing at peak on all
cognitive tasks, there may not be an age at which
humans perform at peak on most cognitive tasks.”
In one large series of studies, Joshua Harts-
horne and Laura Germine presented evidence
from 48,537 people from standardized IQ and
memory tests. The results revealed that process-
ing speed and short-term memory for family pic-
tures and stories peak and begin to decline
around high school graduation; some visual-spa- THE DARK MATTER OF INTELLIGENCE we judge childhood intelligence? At what point

FRAN POLITO GETTY IMAGES


tial and abstract reasoning abilities plateau in ear- The picture gets even more complicated, however, does the cognitive potential of youth morph into the
ly adulthood, beginning to decline in the 30s; and once we take into account the “dark matter” of specialized expertise of adulthood?
still other cognitive functions such as vocabulary intelligence. As Phillip Ackerman of the Georgia In the intelligence field, there is a distinction
and general information do not peak until people Instutite of Technology points out, should we really between “fluid” intelligence (indexed by tests of
reach their 40s or later. be judging adult intelligence by the same standard abstract reasoning and pattern detection) and

26
Opinion
Vocabulary
Information
“crystallized” intelligence (in- quote from the paper: Comprehension
dexed by measures of vocabulary “[M]any intellectually de- Arithmetic
and general knowledge). But do- manding tasks in the real Similarities
main-specific expertise—the dark world cannot be accomplished Reversed Lists
matter of intelligence—is not without a vast repertoire of LTM: Faces
identical to either fluid or crystal- declarative knowledge and WM: Backward Spatial Span
lized intelligence. Most IQ tests, procedural skills. The bright- WM: Digit Span (WMS)
which were only ever designed est (in terms of IQ) novice WM: Digit Span (WAIS)
for testing schoolchildren, don’t would not be expected to fare Picture Completion
include the rich depth of knowl- well when performing cardio-

“WHEN DOES COGNITIVE FUNCTIONING PEAK? THE ASYNCHRONOUS RISE AND FALL OF DIFFERENT COGNITIVE ABILITIES ACROSS
Picture Arrangement
edge we acquire only after ex- vascular surgery in compari- Object Assembly
tensive immersion in a field. Sure, son to the middle-aged ex-

THE LIFE SPAN,” BY JOSHUA K. HARTSHORNE AND LAURA T. GERMINE, IN PSYCHOLOGICAL SCIENCE ; MARCH 13, 2015
Block Design
measured by the standards of pert, just as the best entering WM: Forward Spatial Span
youth, middle-aged adults might college student cannot be LTM: Visual Reproduction
not be as intelligent as young expected to deliver a flawless
Digit Symbol Coding
adults, on average. But perhaps doctoral thesis defense, in
LTM: Family Pictures
once dark matter is taken into comparison to the same stu-
Visual Search
account, middle-aged adults are dent after several years of
STM: Faces
up to par. academic study and empirical
WM: Letter-Number Sequencing (WMS)
To dive deeper into this research experience. In this
question, Ackerman adminis- view, knowledge does not STM: Word Lists
tered a wide variety of compensate for a declining STM: Visual Reproduction
domain-specific knowledge tests adult intelligence; it is intelli- Matrix Reasoning
to 288 educated adults between gence! ” LTM: Word Lists
the ages of 21 and 62. Domains There was an important LTM: Visual Reproduction (Recognition)
included art, music, world litera- exception to Ackerman’s find- WM: Letter-Number Sequencing (WAIS)
ture, biology, physics, psychology, ing, however. All three sci- STM: Word Pairs
technology, law, astronomy and ence-related tests (chemistry, STM: Stories
electronics. Ackerman found physics and biology) were STM: Family Pictures
that in general, middle-aged negatively associated with
20 30 40 50 60 70
adults are more knowledgeable age. Tellingly, these three tests
Age of Peak Performance (years)
in many domains compared with were most strongly correlated
younger adults. As for the impli- with fluid intelligence. This WM = working memory (immediate test after each trial); STM = short-term memory (test soon after
cations of this finding, I love this might explain why scientific stimulus presentation); LTM = long-term memory (test 20 to 30 minutes after stimulus presentation)

27
Opinion

genius tends to peak early. pose in life has been linked to reduced all-cause
Nevertheless, on the whole, these results mortality and cardiovascular problems, increased
should be considered good news for older adults. longevity, maintenance of general physical func-
Unless you’re trying to win the Nobel Prize in tioning, reduced risk of stroke and reduced inci-
Physics at a very old age, there are a lot of do- dence of sleep disturbances. One longitudinal
mains of knowledge that you can continue to study over a 10-year period found that increased
learn about throughout your life. What’s more, meaning in life was associated with lower allostat-
Ackerman found that certain measures of person- ic load (the “wear and tear on the body”). This is
ality, such as intellectual curiosity, were related to important considering that allostatic load has also
domain-specific knowledge above and beyond the been positively linked with increased risk of dis-
effects of standard measures of intelligence. eases, mortality and cognitive decline.
And even if you do want to maintain your fluid The good news for older adults is that not only
intelligence as long as possible, there is recent can we continue to acquire domain-specific knowl-
research suggesting that having a greater pur- edge into older age, but purpose in life is also modi-
pose in life can help protect against cognitive de- fiable. It seems that the question “When does intel-
cline among older adults. Giyeon Kim of Chung- ligence peak?” is actually a rather meaningless
Ang University in South Korea and colleagues question. Not only do our various cognitive func-
combined seven items looking at various aspects tions peak at different times, but past a certain age
of purpose, including plans for the future, impor- it might make more sense to view adult intelligence
tance of daily activities, dedication to ensure plans not through the lens of youthful general processing
made are actualized in the future, a good sense of speed and reasoning, but through the lens of ex-
what one wishes to accomplish in life, whether pertise, wisdom and purpose.
one has accomplished all one wishes to accom- --
plish in life, whether one cares about the future, *Interestingly, the results were particularly pro-
and whether one has a sense of direction and nounced among older people and those who are
purpose in one’s life. They found that after adjust- black, and they did not find any effect based on sex.
ing for covariates, purpose in life acted as a pro-
tective factor against cognitive decline.* The re-
searchers argue that purpose in life could be used
as a treatment technique for cognitive decline in
clinical settings.
Their research adds to a growing literature
showing the many benefits of maintaining a pur-
pose in life for health and well-being. Greater pur-

28
Prateek Puri is a National Science
Foundation Graduate Research fellow
Opinion
studying atomic physics at the University of
California, Los Angeles.

OBSERVATIONS

The Emotional
Toll of
Grad School
Mental health disorders and depression
are far more likely for grad students than they
are for the average American

A
recent Harvard study concluded that grad-
uate students are over three times more
likely than the average American to experi-
ence mental health disorders and depression. The
study, which surveyed over 500 economics stu-
dents from eight elite universities, also concluded
that one in 10 students experienced suicidal The reality is their lifestyle and the nature of their to garner millions of dollars in university research
thoughts over a two-week period, a result consis- work are fundamentally different. In the STEM funding.
tent with other recent reports. While these find- fields where I have personal experience, as well as While graduate students are compensated for
ings are alarming to some, as a current graduate many other fields, graduate students are really their work by a supervising professor, their salaries
student myself, I regard them as hardly surprising. hardly students at all. For most of their programs, substantially lag what the open job market would
But to understand the struggles graduate stu- which last over six years on average, they aren’t offer to people with their qualifications, which of-
dents face, you have to understand the structure preparing for written exams, taking courses or do- ten include both master’s and bachelor’s degrees.
of graduate school itself. ing any of the tasks usually associated with stu- For example, graduate student salaries are typical-

GETTY IMAGES
Most people probably lump doctoral students dent life. Instead they are dedicating often over 60 ly around $30,000 a year for those in STEM—and
into the same category as undergrads or students hours a week toward performing cutting-edge re- can be substantially lower for those in other fields.
in professional schools such as law or medicine. search and writing journal articles that will be used Further, unlike many professional school stu-

29
Opinion

dents, doctoral students do not leave their pro- Unfortunately, as the study pointed out, it often At best, this creates a confusing system where
gram with job security or even optimistic financial does not work out. Mistaking casual interest for students perform substantially different amounts
prospects. In fact, according to a study in 2016, passion, many students realize halfway through of work for the same degree. At worst, it fosters a
nearly 40 percent of doctoral students do not their degree that they aren’t as enthusiastic as perverse power dynamic where students feel
have a job lined up at the time of graduation. Even they thought about their research. Still several powerless to speak out against professors who
for those who do snag a job, mid-career salaries years away from graduating, they have to deliber- create toxic working conditions, even resulting in
can be significantly less than those for individuals ate between grinding through the remainder of cases of sexual exploitation.
who graduated from other professional programs. their program or exiting early and entering the job Then there’s always the existential, “what even is
So if doctoral students are underpaid and over- market in an awkward position: underqualified my purpose?” mental black hole that many gradu-
worked, why do over 100,000 students—more compared to other doctoral graduates and inexpe- ate students fall into. Yes, research has historically
than the number for dentistry, medical and law rienced compared to others who joined the work- produced innovations that have revolutionized so-
schools combined—complete these programs ev- force directly after college. ciety. But for every breakthrough there are many
ery year? Even those who are interested in their work other results without any clear social application,
There are many answers to this question, and have to grapple with seemingly infinitely post- and given the slow, painstaking process of re-
they vary from department to department, individ- poned graduation dates. Unlike other programs, search, you may not be able to tell which is which
ual to individual. For some, graduate school is a there is no “units threshold” you have to meet in for decades. As a student, it can be easy to doubt
convenient next step, a way to inch toward adult- order to graduate—instead your graduation date is whether you’re pursuing work that will ever be
hood while keeping your career options open and overwhelmingly determined by the amount of nov- useful, producing a sense of meaninglessness for
remaining in a familiar university environment. For el research you perform. No matter how hard you some that can facilitate depression.
others, graduate school offers something they may work, no results will likely mean no degree. Clearly, if nearly 10 percent of the graduate
simply cannot get elsewhere. These students en- Even the best researchers can see years slip by population is experiencing suicidal thoughts,
ter graduate school because they are extremely without any significant results as a result of fac- something is not working right in the system. Still,
passionate about their field—passionate enough tors completely out of their hands such as faulty progress on these issues has been slow, largely
that they are willing to dedicate over six years to equipment, dwindling research budgets or pursu- because the people who are most affected—grad-
studying off-the-wall research ideas in excruciat- ing research ideas that simply just don’t work. uate students—are often the ones with the least
ing detail. Even for students who are lucky enough to pro- agency to spur change. As a student, by the time
Universities, with a commitment to intellectual duce results, frustratingly, individual professors you’ve seen the cracks in the academic infrastruc-
freedom, are one of the few environments capable have their own standards for what constitutes ture, you’ll likely only have a few more years until
of providing the funding and resources necessary “enough research” to graduate. Is it four first-au- graduation. Do you really want to dedicate time to-
for this type of work. So, we put up with the hours, thor research articles? What about one review ward fixing a system you’re leaving soon when
put up with the pay, and put up with the dwindling paper and a few conference presentations? The you could be performing career-vaulting research
career prospects in the hope that we can pursue answers you hear will vary widely, and ultimately, a instead? Are you willing to risk upsetting profes-
research we are passionate about—and then we student’s supervising professor usually has sole sors whose recommendation letters will dictate
cross our fingers and hope the rest will work out. power in determining when a student graduates. your employment prospects? For many, the an-

30
Opinion

swer is no.
Granted, the issues surrounding graduate stu-
dent mental health are much easier to describe
than to solve. But if academia is good at anything,
it’s tackling complex, multifaceted problems exact-
ly like these, and there are a number of starting
points for both students and administrators to
push forward. For example, universities could re-
quire multiple advisers within a student’s field to
evaluate degree time lines, preventing labor ex-
ploitation by a single professor with vested inter-
ests in prolonging graduation dates.
Departments could also streamline their gradua-
tion criteria to reduce disparities in student work-
load among different research groups and to in-
crease transparency of degree requirements. Fur-
ther, administrators could increase funding for
popular student mental health services and subsi-
dized housing that help graduate students offset
cost-of-living expenses. Some universities have al-
ready adopted these policies in earnest and oth-
ers only in name, but the point is academic institu-
tions need to be making a concerted effort to im-
prove the graduate student experience. For all the
research they have done, graduate students de-
serve to start seeing some results.

31
Jennifer Frazer is an AAAS Science Journalism Award-
winning science writer. She has degrees in biology,
Opinion
plant pathology/mycology and science writing, and has
spent many happy hours studying life in situ.

THE ARTFUL AMOEBA

The Case for


Transmissible
Alzheimer’s
Grows
What separates a lethal prion from
a dementia-associated amyloid plaque?
Maybe not much

T
he unsettling evidence that Alzheimer’s dis-
ease may be transmissible under limited—
but definitely nonzero—circumstances
keeps growing.
Last December I wrote about research that re-
vealed that infectious, lethal proteins called prions Orange amyloid beta plaques
accumulate on a neuron in this
have the potential to be transmitted on optical computer-generated image
medical equipment because they are present illustrating the pathology of
throughout the eyes of victims. Alzheimer’s disease.

JUAN GAERTNER GETTY IMAGES


This was all the more disturbing in light of a
study I had also recently written about that sug- in the same ways that prions are. to “experimentally produced.” It is fascinating, if un-
gested that peptide aggregates—essentially sticky, Then, just a few days after I wrote about the settling, news, that further blurs the line between
self-propagating clumps of misfolded protein bits prion eye hazard, a new paper appeared in Nature amyloid and prions.
collectively referred to as amyloid—found in the that seemed to take the evidence for the transmis- Human prion diseases are rare. Prions usually
brains of Alzheimer’s patients may be transmissible sibility of Alzheimer’s peptides from “circumstantial” form spontaneously or are inherited via faulty

32
Opinion

genes, but sometimes find their way into humans forms into diseased ones and accumulating in This team took its study a step further by inject-
through consumption of contaminated brain or spi- clumps called plaques. Indeed, past experiments ing a tiny sample of these vintage vials into the
nal cord tissue. In the case of mad cow disease, it have shown that injecting small amounts of human brains of mice engineered to be susceptible to hu-
happened via contaminated beef. Aβ into the brains of primates or of mice bred to man Alzheimer’s. The mice developed both Aβ
In rare cases (so far as we know), human prion express a humanized form of the Aβ precursor plaques and cerebral amyloid angiopathy, although
transmission has happened when surgical instru- protein generates Aβ plaques in these animals. they showed no signs of tau. Aβ peptides had not
ments used on an infected patient were cleaned Plaques are characteristic of and possibly the only managed to survive decades of room-tem-
and reused on an uninfected one. Prions stick to instigators of Alzheimer’s disease when they accu- perature storage, they were also still transmissible.
steel like glue, are stable for decades at room tem- mulate around neurons in the brain. However, the This is concerning.
perature, and survive a bombardment of chemical seven brains did not have plaques. The Aβ in these It is important—imperative—to emphasize that
and physical cleaning assaults that are more than brains had built up in the walls of blood vessels, transmissible does not equal contagious. There is
sufficient to obliterate other pathogens. Prions are where such accumulations can cause bleeding and absolutely no evidence that people with dementia
survivors. dementia. This condition is called cerebral amyloid can spread their disease casually to people around
In the original Alzheimer’s transmissibility study, angiopathy, and it co-occurs with most Alzheimer’s them. Even donated blood appears to be safe, as
scientists examined the brains of eight patients disease but can also strike on its own. no association with blood transfusions and Alzhei-
treated with prion-contaminated human growth The eight victims had all still been young mer’s disease has ever been detected.
hormone as children who decades later died from enough that their brains would not be expected to Rather, in the course of some neurological sur-
prion disease (out of over 30,000 people so treat- show any signs of Alzheimer’s or cerebral amyloid geries—and perhaps certain kinds of medical ex-
ed, more than 200 died this way). angiopathy unless they had genetic risk factors. ams—prions may become lodged on equipment.
The hormone had become contaminated with Understandably, given the implications, the scien- And there is a chance this equipment could trans-
prions because it had been extracted from cadav- tists who studied their brains were concerned. mit the disease. Organ donation protocols may also
ers—one or a few of whom presumably died of pri- The December Nature study was authored by warrant some review. It was already known that
on disease—and processed in such a way that the this same team. In it, they revealed that they had donations of dura mater, a tough brain covering,
prions remained. Of course, prions are not the only managed to get their hands on original vials of pri- have transmitted Aβ to young people in the past.
misfolded proteins that potentially lurk in the brains on-contaminated growth hormone that had been And I wonder. Since Alzheimer’s disease is so
of cadavers. helpfully squirreled away for decades by Public common, and we have not (to my knowledge) been
The researchers discovered the brains of seven Health England. looking for Alzheimer's caused by surgical or other
of the eight contained, in addition to prions, peptide They tested the samples for both Aβ peptides medical procedures that access eye or neural tis-
aggregates called amyloid beta (Aβ for short). Aβ and tau, another protein that builds up in the brains sue—particularly in patients for whom the appear-
is a collection of misfolded peptides whose cor- of Alzheimer’s patients and causes its other brain ance of Alzheimer’s would not be surprising—is it
rectly folded versions are present in the human pathology: tangles. Indeed, two types of Aβ and tau possible that we are underestimating the transmis-
brain and perform a variety of mid-level tasks. were still present in the vials, even after more than sion potential of this disease, and that such events
When the misfolded versions form, they behave three decades of room-temperature storage. Aβ are less rare than we would guess?
like prions, catalyzing the conversion of healthy and tau, at least, are survivors, too. Alzheimer’s is not the only neurodegenerative

33
Opinion

disease in which aggregating misfolded host pro-


teins—a class referred to as amyloid—seem to prop-
agate and wreak havoc either. In Parkinson’s dis-
ease, misfolded alpha-synuclein proteins spread
through the brain, and in amyotrophic lateral sclero-
sis (Lou Gehrig’s disease), the misfolded, accumu-
lating protein is TDP-43. We should investigate the
transmission potential of these diseases as well.
The only thing that seemed to separate these
conditions from classic prion diseases was trans-
missibility. But now that that barrier has been
breached for at least one, I also wonder: What is
the difference between amyloid and prions? Are
they part of a spectrum? Are they one and the
same? If not, what is the difference? Can what
we’ve learned about the biology of prions help our
efforts to fight amyloid dementias? Of course,
since we still can’t cure prion diseases, it may not
be much help even if so.
The realization that the peptides involved in
some of the most common and feared dementias
on Earth may be transmissible under even limited
conditions is a sobering and humbling reminder of
how very little we still understand about them. Giv-
en what we know about prions, I think we would be
wise not to underestimate their abilities.

34
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