Integral Yoga - A Way of Life

Aditi Kaul
An online workshop organised by SAIYES

09-12 October 2023

4.00 pm to 5:30 pm IST

Yoga in its many shades is more than just a healthy lifestyle. As we move beyond addressing the body,
we get in touch with the multitude that lies beyond our material existence, an insight into the Infinite
possibilities that lie latent inside us. As we begin to address them one by one, learning-unlearning,
accepting-rejecting, we navigate through our outer nature to reach the Divine potentiality within us
and thus begin our journey of Yoga. By addressing the totality of our being, we journey towards the
Infinite.

This four-day program inspired by the teachings of Sri Aurobindo and The Mother, is an attempt to
share tools and techniques to recognise within oneself the multitude of possibilities, and how
through the gift of Self-Awareness we can understand and experience our Inner Psychological
Makeup to live a more meaningful life.

For Registration, please send an email to yes.aditik@gmail.com

Contribution: Rs 1800

About the Facilitator

Aditi Kaul is a seeker working towards bringing the perennial wisdom of self-knowledge to the field
of education and psychology and developing ways that can facilitate an integral approach toward
life. ‘Conscious living is a full-time job’ is her living aspiration. She has been intimately involved in the
concept and implementation of the YES (Yoga, Education and Spirituality) project launched in January
2022. Currently, she teaches Integral Yoga Psychology at the University level and also conducts online
courses and workshops focused on dialogue-based enquiry and self-exploration.