READING || HEALTH

PREVENTION IS BETTER THAN CURE

While diseases like COVID 19 are spreading quickly, one needs to take care of
their health in case they become ill easily.However, some people do not treat this
seriously and often lose their health.

There have been many ways of being healthy by applying a healthy diet and
doing plenty of exercise.The health is closely connected with what you consume
according to recent research.If you are addicted to alcohol and ready meals, you
notice some issues in your mental and physical condition.For instance, if you
drink heavily in a party, you practice strong headache the next day. This strongly
affects your health conditions.Conversely,If you eat more natural products namely
vegetables and fruits, you can improve your health. To prevent such illnesses, you
must practice a number of applied ways. One of them is taking sunlight,which
increases the hormones of happiness. Another way is eating food which is rich in
nutrients.This maintains your growth and makes you look younger.Doing a plenty
of exercise ,additionally, helps staying in shape.

If you have already fallen ill, you are advised to isolate yourself from other
members of your family. You should also wash your hands regularly and open the
doors of your room to refresh the air. It is expected that your doctor gives you the
prescription to cure the illness.But, keep in mind that you must not exceed the
recommended dose in case it leads you to serious medical conditions.

QUESTIONS

TRUE / FALSE / NOT GIVEN

1. If people take care of their health, they become ill soon

2.Your health is often connected with what you eat
3.There is an aspirin that is used to treat all the diseases
4.Sunlight is one of the factors in healthy lifestyle
5.You can exceed the recommended dose, if you're ill

SENTENCE COMPLETION

Health is mainly connected with what you 6)______________according to a recent study.

If you can’t stand without alcohol as well as 7) _________________, you notice
some issues in your 8)______________ and physical well-being.If you have
already fallen ill, you better 9)______________yourself from other members of
your family.
COPYRIGHT CAMBRIDGE ENGLISH SCHOOL