Ex2,pag70

1. How often should you wash your hands?

o You should wash your hands frequently throughout the day, especially after
using the bathroom, before eating, after coughing or sneezing, and after
touching surfaces in public places.
2. How often should you wash your face?
o Washing your face once or twice a day is typically sufficient, but it may vary
based on your skin type and lifestyle. Some people may benefit from washing
their face more frequently, especially if they have oily skin or engage in
activities that make them sweat.
3. How often should you wash your hair?
o The frequency of washing your hair can vary depending on your hair type and
lifestyle. For most people, washing hair every 2-3 days is sufficient to
maintain cleanliness without stripping away natural oils. However, individuals
with very oily hair may need to wash more frequently, while those with dry
hair may wash less often.
4. Should you brush your teeth in the morning?
o Yes, it's essential to brush your teeth in the morning to remove plaque and
bacteria that have accumulated overnight. Brushing in the morning helps
freshen breath and protect teeth from decay.
5. What should you regularly do to your hair?
o Regular hair care involves not only washing but also conditioning and, if
necessary, using treatments such as masks or oils to maintain its health and
appearance. Trimming hair regularly can also help prevent split ends and
promote growth.
6. What should you do to your nails?
o Keeping nails trimmed and clean is essential for good hygiene. You should
also regularly moisturize your cuticles and avoid biting or picking at your nails
to prevent infections. If wearing nail polish, it's essential to remove it and
allow nails to breathe periodically.
7. When should people visit the doctor?
o People should visit the doctor if they experience any unusual symptoms or
changes in their health, such as persistent fever, unexplained weight loss,
severe pain, or symptoms that do not improve with home care. Regular check-
ups are also important for preventative care and early detection of any health
issues.