WIDNES - CLASS TIMETABLE

AUGUST

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

06:15 - 06:45 Circuit 09:30 - 10:15 Kettlebells 06:15-07:00 Strong By Zumba 09:30-10:15 HIIT 06:15 - 07:00 Boot Camp 09:00-09:30 JD Burn 09:00 - 09:45 Zumba
Studio Katie M Studio Zak M Studio Katie M Studio Christine B Studio Fitness Coach Studio James H Studio Emily W
09:30 - 10:15 Kettlebells 09:30-10:15 Spin 09:30 - 10:15 HIIT 10:30-11:15 Spin 09:30 - 10:15 Kettlebells 09:45 - 10:30 HIIT 09:00-09:45 Spin
Studio Zak M Spin Studio Christine B Studio Zak M Spin Studio Christine B Studio Zak M Studio James H Spin Studio Linda C
09:30-10:15 Spin 10:30 - 11:30 Yoga 10:30 - 11:30 Yoga 10:30-11:30 Yoga 09:30-10:15 Spin 11:00-12:00 Yoga 10:00 - 10:45 Tone
6am til 12pm
MORNING

Spin Studio Clare B Studio Emma S Studio Emma S Studio Emma S Spin Studio Shirley F Studio John M Studio Linda C
10:30 - 11:00 LBT ` 10:25 - 10:55 JD Abs 11:00 - 12:00 Yoga
Studio Hannah L Studio Zak M Studio Claire L
11:10-11:40 JD Burn
Studio Hannah L

12:15 - 12:45 Spin 12:15-13:15 Pilates

Spin Studio Danielle J Studio Tim W
12pm til 5pm
DAYTIME

17:30 - 18:05 JD Burn 17:30 - 18:15 Zumba 17:30-18:00 HIIT 17:30-18:15 Spin
Studio Fitness Coach Studio Emily W Studio Linda C Spin Studio Christine B
17:30 - 18:15 Spin 17:30-18:15 Spin 18:15 - 19:00 Spin 18:30 - 19:15 Body Pump
Spin Studio Christine B Spin Studio Linda C Spin Studio Linda C Studio Christine B
18:30 - 19:15 Body Pump 18:20 - 19:05 Body Combat 18:15 - 19:00 Body Pump 19:30 - 20:30 Yoga
5pm til 10pm
EVENING

Studio Christine B Studio David H Studio Dave H Studio Claire L

19:30 - 20:30 Pilates 19:10 -19:55 Sh'bam 19:15 -20:00 Sh'bam
Studio Christine B Studio David H Studio David H
20:00 - 21:00 Yoga
Studio Claire L

CARDIO MIND/BODY
STRENGTH DANCE There is no booking system for classes, please turn up in good time and take your place in the studio. If all places are full, please join a later class.
INTERVAL JD BURN