7793 Central Ave

Highland Family YMCA

Highland, CA 92346
June 25th - July 1st
(909) 425-9622

SAT 25 SUN 26 MON 27 TUE 28 WED 29 THU 30 FRI 1

8am Power Plunge Gentle Yoga Pilates Mat Gentle Yoga Pilates Mat Gentle Yoga
Pool | Highland Gym Room 2 Group Exercise Studio- Room 2 Group Exercise Studio- Room 2
Ken F Linda G Highland Gym Linda G Highland Gym Linda G
8am - 9am 8am - 8:55am Jamila C. 8am - 9am Jamila C. 8am - 9am
8:20am - 9:15am 8:20am - 9:15am

Abs and Assets Kettlebells Zumba Kettlebells Zumba Kettlebells

Group Exercise Studio- Gymnasium (Fitness Room 2 Gym Fitness Room | Room 2 Gym Fitness Room |
Highland Gym Center) | Highland Nory R Highland Gym Nory R Highland Gym
Claire K Gym 8:30am - 9:25am Jamila C. 8:30am - 9:25am Cathy R
8:30am - 9:25am Melanie M 8:30am - 9:15am 8:15am - 9am
8:30am - 9:15am

9am Water Walking Step Aerobics Body Pump Tai Chi Power Flex GRIT Cardio
Pool | Highland Gym Room 2 Group Exercise Studio- Room 2 Group Exercise Studio- Group Exercise Studio-
9am - 10am Claire K Highland Gym Marie E Highland Gym Highland Gym
9am - 9:55am Jamila C. 9am - 9:55am Claire K Betsy T
9:30am - 10:30am 9:30am - 10:30am 9am - 9:30am

Step Aerobics Tai Chi GRIT Body Pump

Group Exercise Studio- Room 2 Group Exercise Studio- Group Exercise Studio-
Highland Gym Marie E Highland Gym Highland Gym
Claire K 9am - 9:55am Betsy T Christine V
9:30am - 10:25am 9:30am - 10am 9:30am - 10:25am

Body Combat
Room 4
Christine V
9:30am - 10:30am

10am Open Swim Get Banded Silver Sneakers - Silver Sneakers -

Pool | Highland Gym Group Exercise Studio- Classic Classic
10am - 11:30am Highland Gym Gymnasium (Fitness Gymnasium (Fitness
Betsy T Center) | Highland Center) | Highland
10am - 10:55am Gym Gym
Claire K Claire K
10:35am - 11:20am 10:35am - 11:20am

Silver Sneakers Yoga

Gymnasium (Fitness
Center) | Highland
Gym
Merry A
10:35am - 11:20am

1pm Adventure Day Camp Adventure Day Camp Adventure Day Camp Adventure Day Camp
Pool | Highland Gym Pool | Highland Gym Pool | Highland Gym Pool | Highland Gym
1pm - 3pm 1pm - 3pm 1pm - 3pm 1pm - 3pm

5pm GRIT Cardio Spin Express Body Pump Spin Express

Group Exercise Studio- Spin Studio | Highland Group Exercise Studio- Spin Studio | Highland
Highland Gym Gym Highland Gym Gym
Jamila C. Carmela S Carmela S Carmela S
5pm - 5:30pm 5:30pm - 6pm 5pm - 6pm 5:30pm - 6pm

Step Aerobics
Group Exercise Studio-
Highland Gym
Carmela S
5:35pm - 6:35pm

Please note that all classes are subject to change due to demand and participation. For your safety, it is recommended you consult your physician prior to starting any
exercise program.
 7793 Central Ave
Highland Family YMCA
Highland, CA 92346
June 25th - July 1st
(909) 425-9622

SAT 25 SUN 26 MON 27 TUE 28 WED 29 THU 30 FRI 1

6pm Mindful Yoga Zumba Kettlebells

Group Exercise Studio- Group Exercise Studio- Group Exercise Studio-
Highland Gym Highland Gym Highland Gym
Merry A Margarita L Cathy R
6pm - 6:55pm 6pm - 7pm 6pm - 6:55pm

Mindful Yoga
Group Exercise Studio-
Highland Gym
Merry A
6pm - 6:55pm

Please note that all classes are subject to change due to demand and participation. For your safety, it is recommended you consult your physician prior to starting any
exercise program.