Republic of the Philippines

DEPARTMENT OF EDUCATION
Region 02 (Cagayan Valley)
Schools Division of Isabela
500088 – CUMABAO INTEGRATED SCHOOL
Cumabao, Tumauini, Isabela 3325

WELLNESS MASSAGE NC II
FIRST QUARTER EXAMINATION

NAME:_______________________________________Yr.&Section:_______________Score:___________
I. MULTIPLE CHOICE. Read each question carefully. Choose the best answer and write the letter of your
answer on the space provided.
___1. What do you call the people with the skills and capabilities to see and evaluate business opportunities?
a. Wellness Massage Therapistb. Entrepreneurs c. Massage Therapist d. Hilot
___2. Which of the following characteristics of a good entrepreneur means working diligently and being consistent
about it?
a. Confident b. Disciplined c. Hardworking d. Profit-oriented
___3. Which refers to managerial tool used to assess the environment?
a. SWEET Analysis b. SWAT Analysis c. SHOT Analysis d. SWOT Analysis
___4. Which refers to creating names, symbol, or design that identifies and differentiates a product from the other
products?
a. Tagline b. Branding c. Product Naming d. Unique Selling Proposition
___5. As early as 3000 B.C., who among the nationalities practiced manage to cure ailments and improve general
health?
a. Chinese b. Japanese c. Swedish d. Vietnamese
___6. What details will enable to contact the client quickly when there is a need to cancel or change an appointment
for any other reason?
a. Personal records b. Doctor records c. Physical records d. School records
___7. Which of the following does not belong to five elements of balance?
a. Water b. Metal c. Earth d. Air
___8. What details will indicate whether massage will be helpful to the client and influence the type of massage to be
given?
a. Past Personal Information c. Past Medical History
b. Present Medical History d. Present Personal Information
___9. Which refers to the standards and conduct of behavior of an individual or professional group?
a. Profession b. Standard c. Discipline d. Ethics
___10. Which of the following is not a location for pulse?
a. Carotid b. Radial c. Brachial d. Scapula
___11. Which of the following hazardous substances found in the salon?
a. Cleaning agents b. Disinfectants c. Both a & b d. None of the choices
___12. Which refers to the technique of using a large towel or sheet to keep you covered while you’re getting a
massage?
a. Tampering b. Warming c. Draping d. Covering
___13. Which of the following is not being used in getting the vital signs of the client?
a. Thermometer b. Sphygmomanometer c. Stethoscope d. Bentosa Cup
___14. What leaf is being used in determining energetic balance?
a. Banana leaf b. Tuba-tuba leaf c. Gabi Leaf d. Both a & b
___15. Which of the following does not belong in 5s Methodology?
a. Shitsuke b. Seiri c. Seiton d. Seisori
___16. What is the characteristic of being a good entrepreneur when you always stick to the plan?
a. Committed b. Discipline c. Planner d. Self-Confident
___17. In product development, what process does it refers to?
a. Locating a business in a private place
b. Not changing the old product for innovation
c. Making a new product to be sold by a business
d. Focusing on desires, luxury, and extravagance of a business
___18. On the stages of Product Development, what comes next after identifying the customer needs?
a. Generate product concepts c. Refine product specifications
b. Analyze competitive products d. Establish target specifications
___19. What is the importance of Hilot Wellness for the client?
a. Relaxation b. Wellness c. Safety/Secured. Both a & b
___20. Which of the following is true about the three faculties that should be in harmony?
a. Mind-Katahimikan c. Emotion-Kaginhawaan
b. Body-Kapayapaan d. Spirit-Kababalaghan
___21. What is the reason on doing the “haplos” in 5 strokes of Hilot Massage?
a. Pagtulak ng lamig c. Pagkalat ng langis
b. Paghahanap ng lamig d. Pagbasag ng lamig
___22. What is the benefit of bentosa cupping?
a. It does not release toxins c. It serves as vacuum therapy derived from Japanese
b. It pulls out cold and wind diseases or muscle spasms d. all of the above
___23. What is the reason on using ginger in performing bentosa?
a. It has anti-inflammatory properties c. It has nice color
b. It can be used for cooking d. It kills bacteria
___24. How to perform Suob?
a. Cupping of heated glasses applied on the skin
b. Using smoke-induced heat expelled through perspiration
c. Soaking of feet in lemon grass water
d. None of the above
___25. Why do they use banana leaf in determining energy block?
a. It has negative ion. b. It has positive ion. c. It is a medicinal herb. d. It give energy.
___26. When does dagdagay is being performed?
a. After bentosa b. After suob c. After stone massage d. After foot banyos treatment
___27. Which of the following is true in performing massage?
a. Dress in a respective manner c. Do not bring all your need for treatment
b. Partake of foods and drinks even when not offered d. Long nails is acceptable
___28. What is the stroke next to grasping (piga)?
a. Haplos b. Hagod c. Pindot d. Pisil
___29. Why do wellness massage therapist perform one finger press during massage treatment?
a. Paghahanap ng lamig c. Pagkalat ng langis
b. Pagbasag ng lamig d. Pagbibigay ng init
___30. A woman came in for wellness massage service. During the interview, you found out that she’s on her
menstruation period. What should you do next?
a. Offer the client a tea c. Explain the benefits of the services
b. Ask her the treatment she wants d. Discontinue the planning of treatment
___31. What is the reason in including the allergies of the client on interview?
a. To give her medication
b. To refer her to dermatologist
c. To treat her with the different wellness massage services
d. To give precaution from allergic reaction on the oils used during massage
___32. Where do you put the diaphragm of stethoscope when getting blood pressure?
a. Radial b. Apical c. Brachial d. Pedal
___33. How do you greet the client upon entering the salon or spa?
a. A bright and cheerful greeting c. Speak clearly; not audible
b. Both a & b d. None of the above
___34. What is the purpose of exposing only the part of the body to be massaged?
a. Some clients are conservative c. To practice privacy of the client
b. To maintain the warmth of the skin d. Both a & b
___35. How to determine the client’s preference on pressure during treatment?
a. Facial expression b. Gender c. Hand/Finger Gesturesd. Career
___36. What should you do after the massage treatment of the client?
a. Grab a chair and sit b. Watch TV c. Offer a cup of tea d. Offer a cup of coffee
___37. Which of the following you need to consider when you are performing hilot massage?
a. Adequate ventilation b. Adequate lighting c. Changing rooms d. All of the above
___38. What do we prevent in not allowing the client to suddenly get up after the massage?
a. Hyperthermia b. Static Hypotension c. Orthostatic Hypotension d. Tachypnea
___39. Which of the following the client must have?
a. light healthy meal b. heavy healthy meal c. more vegetables d. juicy fruits
___40. A client asks you if he/she could take a bath after the massage. What should you tell him/her?
a. You can take a shower after an hour of the treatment.
b. Taking a bath after the massage is not allowed.
c. Quick hot bath is allowed after the treatment.
d. Do not use soap.
___41. How could you prove that you are a good entrepreneur?
a. Not skillful in record keeping
b. Make wise decisions towards the set
c. Innovates to have an edge over other competitors
d. Both a & b
___42. What way would you design your product in promoting hilot massage?
a. Innovation b. Expensive franchise c. One design d. All of the above
___43. How would you determine the contraindications on performing the massage to a client?
a. Personal Details b. Massage Analysis c. Present History d. Past History
___44. Which of the following is a pleasant tone of voice in a telephone conversation?
a. Shout b. Speak clearly c. speak in a very low d. Speak very soft
___45. Smile and the World Smiles with _______________.
a. Us b. Others c. You d. All

“Education is passport to the future, for tomorrow belongs to the people who prepare for it today.”
-Malcolm X

Prepared and submitted by: Checked:

ALYSSA LOIS A. GUMIRAN FELICITA A. LUBO

Subject Teacher Head Teacher I

NOTED:

NEWTON PATRICIO I. TACCAD

Principal I
Cumabao Integrated School
Cumabao, Tumauini, Isabela
https://www.facebook.com/cumabao.is