Republic of the Philippines

Department of Education
REGION VIII-EASTERN VISAYAS
SCHOOLS DIVISION OF LEYTE
TABANGO NATIONAL HIGH SCHOOL
TABANGO, LEYTE

3rd Quarter SUMMATIVE TEST

IN
TLE WELLNESS MASSAGE 10

Name: Section: Date: Score:

Direction: Use an intermediate/white pad to answer all the following questions written below.

TEST I.MULTIPLE CHOICE: Read each item carefully and write the letter of the correct answer among the choices
given below.
COLUMN A COLUMN B
1. Laws and regulations related to health and safety in a. Timing and order of applying pressure
the workplace. during a massage
2. Duration of Application of Pressure b. Health and Safety at Work Act 1974
3. Act creating the Philippine Institute of Traditional and c. Comfort during massage
Alternative Health Care
4. The Therapist’s Role in Maintaining Health and Safety in d. Pre-wellness massage procedures
their Place of Work.
5. Ensuring the massage is comfortable for the client e. Republic Act 8423
6. It is for cleaning the skin if the client has not taken a F. Taking reasonable care to avoid harm
Shower to oneself and others
7. Responsibilities of employees in maintaining health and safety g. Responsibilities of therapists in
ensuring a safe working environment
8. Preparation of the client and working area before a massage h. Covering the massage bed with
Session. towels and pillows
9. Developing a calm and positive attitude for effective massage i. Respecting client privacy and providing
a comfortable environment
10. Ensuring all areas of the body are thoroughly massaged j. psychological preparation of the
therapist
11. Providing extra support and comfort during the massage k. Staying focused and attentive
throughout the massage
12. Customized Amount of Pressure Applied l. bottle of cologne
13. Ensuring client privacy and comfort during the massage m. Coverage of the entire body during
massage
14. Preparation of massage couch N. Adjusting pressure and manipulations
according to client's needs
15. Concentration during massage o. Using additional pillows and towels for
client comfort and support

Test II: MULTIPLE CHOICE

Directions: Choose the letter of the best answer. Write the chosen letter on your
answer sheet.

1. What do you call the massage stroke wherein the hands skim over the surface of the skin?
a. Effleurage b. Percussion c. Petrissage d. Vibration
2. What is the regular time duration for back massage?
a. 20 minutes b. 5 minutes c. 7 minutes d. 6 minutes
3. What massage medium can be used best for very hairy clients?
a. Oil b. Talcum powder c. Lotion d. Herbs
4. An instrument used for determining body temperature.
a. Stethoscope b. Thermometer c. Sphygmomanometer d. Head massager
5. This is used to cover the massage bed.
a. Bed Sheets b. Bath Towels c. Face/Hand Towels d. Pillow Cases
6. It is about preventing any person sustaining injury, being harmed in any way or becoming ill at work.
a. Relevant Laws b. Workplace Policies
c. Health and Safety d. Workplace Procedures
7. This Act states that employers/managers have a legal duty to ensure, so far as is reasonably practicable, the health,
safety and welfare of all persons at work, i.e. all employees and other persons on the premises, such as contractors and
clients.
a. Traditional and Alternative Medicine Act of 1997 b. Health and Safety Act 1974
c. Republic Act 9003 d. Republic Act 9201
8. An Act creating the Philippine Institute of Traditional and Health Care (PITAHC) to accelerate the development of
traditional and alternative health care in the Philippines, providing for a Traditional and Alternative Health Care fund
and for other purposes.
a. Republic Act 8423 b. Health and Safety Act 1974
c. Republic Act 9003 d. Republic Act 9201
9. This refers to the region of the body in which nerves, arteries, or veins lay close to the body surface. These areas are
not well protected by muscle or connective tissue and have the potential to be damaged.
a. Endangerment Sites b. Back Area c. Posterior Legs d. Abdominal Area
10. The following are considered hazardous substances found in the salon, except __________.
a. cleaning agents b. waterc. massage products d. micro-organisms
11. A kind of tool that gives comfort to the client while waiting for their massage.
a. Shower Room b. Lounging Chair c. Barber’s Chair d. Basin
12. It is done with the palm at surface of the hand palpating the body surface of the patient in determining balance of
hot and cold.
a. Hilot Pagkapa b. Hilot Pagsasalat c. Hilot Pagpupulso d. Pagsasala/Panghihila
13. It uses tips of the fingers in determining stiffness and knotting the muscles and tissues. The objective of this
procedure is to palpate parts of the body for presence of lumps, protuberances and swelling.
a. Hilot Pagkapa b. Hilot Pagsasalat c. Hilot Pagpupulso d. Pagsasala/Panghihila
14. It is a traditional Asian/Oriental way of determining the activity of internal organs by observing the characteristics
of the pulse.
a. Hilot Pagkapa b. Hilot Pagsasalat c. Hilot Pagpupulso d. Pagsasala/Panghihila
15. It uses banana leaf strip coated in virgin coconut oil and heated through a candle flame and apply to the body of
the patient to determine energetic balance.
a. Hilot Pagkapa b. Hilot Pagsasalat c. Hilot Pagpupulso d. Pagsasala/Panghihila
16. What is the regular time duration for arm massage?
a. 20 minutes b. 5 minutes c. 7 minutes d. 6 minutes
16. Which type of scanning that uses banana leaf strip coated in virgin coconut oil and heated through a candle flame
and apply to the body of the patient to determine energetic balance.
a. Palpation of hot and cold syndrome (pagkapa).
b. Palpation of skin tissues/ and tissues and stiff muscles (pagsasalat)
c. Palpating the activities of the internal organs through the pulse (pagpupulso)
d. Use of banana leaf strip in determining energetic balance (pagsasala/ panghihila)

17. Why conducting this activity can help you to identify opportunities for service improvements?
a. Client Satisfaction Assessment
b. Pre- Hilot Wellness massage Procedure
c. Actual Massage Services
d. Proper Draping Application
18. Which equipment used by massage therapists to position the client to receive a massage.
a. Massage bed b. sphygmomanometer c. thermometer c. alcohol
19. Which stroke of massage begins first?
 a. hagod b. haplos c. pindot d. pisil
20. Why the basic rules in massage must applied pressure in the direction of venous drainage towards the heart and
the direction of lymphatic drainage to the lymphatic nodes.
a. Comfort b. Order c. Direction d. Speed
21. Which type of massage required- slow for relaxing, moderate for a general massage, and faster for a vigorous,
stimulating massage?
a. Comfort b. Order c. Direction d. Speed
22. A hilot massage stroke usually used for extremities and back. How are you going to locate blocked energy?
a. hagod b. haplos c. pisil d. piga
23. The following are preparation of Working Area except:
a. The therapist should ensure there is enough space to walk around bed and work from all sides, and that
there is room for trolley with commodities, and a stool.
b. The area must be spotlessly clean and tidy.
c. The lighting should be bright, directed above the client and shining into his/ her face.
d. It should be quiet, peaceful and free from distracting noise. Soft relaxing music must be played, but check
with the client- some clients prefer to be quiet.
24. Which material used to cover the body while doing the massage session?
a. bath towel c. bed sheets
b. face towel d. massage oil
25. It is the very common precautionary measure we often times read in labels of any supplies used in
cleaning or disinfecting.
a. Risk b. Danger c. Hazard d. Warning
26. What is the safest substance that can be found in spa?
a. Oil b. Disinfectant c. Powders d. Water
27. What do you call the massage stroke wherein the hands skim over the surface of the tissues?
a. Effleurage b. Percussion c. Petrissage d. Vibration
28. Is a technique that uses the gliding movements of the palms, forearms and knuckles?
a. Ironing b. Pounding c. Frictions d. Cupping
29. What is the regular time duration for back massage?
a. 20 minutes b. 5 minutes c. 7 minutes d. 6 minutes
30. It is a pleasant tone of voice in a telephone conversation.
a. Shout b. Speak clearly c. Speak in a very low d. Speak very soft
31. It is a type of stroke that uses fine trembling movement?
a. Vibration b. Effleurage c. Muscle rolling d. Petrissage
32. Create a friendly working relationship with
a. colleagues b. manager c. clients d. all
33. What is the safest substance that can be found in spa?
a. Oil b. Disinfectant c. Powders d. Water
34. This is the most widely used form of massage used for relaxation.
a. body massage b. stone massage c. sports massage d. pregnancy massage

TEST III.TRUE OR FALSE

Directions: Write the word TRUE if the statement is true and if the statement is false write the correct
answer on the answer sheet.

Test II. Write True if the statement is correct and write False if the statement is incorrect.

Test II. True or False

Direction: Write T if the statement is correct and F if the statement is incorrect.

_______. Shower and toilet facilities for the client’s use should be accessible and regularly
cleaned.
_______. You don’t need to be a massage therapist to give a massage.
_______. Before doing the actual massage, get client’s body temperature and blood pressure.
_______. Wedding ring and small ear studs can be worn during the massage.
_______. It’s not necessary for the therapist to wash her/his hands before touching a client and
after cleaning the feet prior to the massage.
_______. A daily bath or shower should be taken to maintain cleanliness of the skin, hair, and
nails and to remove stale sweat odors.
_______. Maintain client privacy at all times.
_______. Ensure that the working area affords the clients total privacy to change and receive
treatment without being overlooked by others.
_______. TAWAS is a Filipino Traditional spiritual diagnostic system used by Hilot in determining the
cause of illness of the patient.
_______. The consultation is an unimportant part of the treatment.
_______. The therapist should ensure there is enough space to walk around the bed and work from
all sides, and that there is room for a trolley with commodities, and a stool.
_______. The massage area should be warm, well-ventilated and draught free.
_______. The goal of a massage is for both giver and receiver to feel good, so while working, keep
your body, mind and soul relax.
_______. Working uniform can be worn out of the salon.
_______. Therapists suffering from colds and infections should not treat clients at all.
_______. One of the importance of assessing the client’s satisfaction is that it helps you to provide feedback
to service delivery staff, management, and others about program effectiveness.
_______Inadequate lighting enable people to work and move around safely.

_______Any spillages such as water, oil, powder etc, should be wiped up immediately because they will make the
floor slippery, which may result in someone slipping and falling.

_______Locating the imbalances in the body is the first to do before performing the hilot wellness massage
techniques.

_______It is important for a masseur to Develop a calm, tranquil but positive attitude also for him/ her to feel
secure, confident and relaxed as this is transmitted to the client both by his/ her attitude and hands.

True or False:
1. TRUE. Shower and toilet facilities for the client’s use should be accessible and
regularly cleaned.
2. FALSE. You don’t need to be a massage therapist to give a massage.
3. TRUE. Before doing the actual massage, get the client’s body temperature and blood
pressure.
4. FALSE. Wedding ring and small ear studs should not be worn during the massage.
5. FALSE. It is necessary for the therapist to wash their hands before touching a client
and after cleaning the feet prior to the massage.
6. TRUE. A daily bath or shower should be taken to maintain cleanliness of the skin, hair,
and nails and to remove stale sweat odors.
7. TRUE. Maintain client privacy at all times.
8. TRUE. Ensure that the working area affords the client total privacy to change and
receive treatment without being overlooked by others.
9. FALSE. TAWAS is not a Filipino Traditional spiritual diagnostic system used by Hilot in
determining the cause of illness of the patient.
10. FALSE. The consultation is an important part of the treatment.
11. TRUE. The therapist should ensure there is enough space to walk around the bed
and work from all sides, and that there is room for a trolley with commodities, and a
stool.
12. TRUE. The massage area should be warm, well-ventilated, and draught-free.
13. TRUE. The goal of a massage is for both giver and receiver to feel good, so while
working, keep your body, mind, and soul relaxed.
14. FALSE. Working uniform should not be worn out of the salon.
15. TRUE. Therapists suffering from colds and infections should not treat clients at all.
16. TRUE. One of the importance of assessing the client's satisfaction is that it helps you
to provide feedback to service delivery staff, management, and others about program
effectiveness.
17. TRUE. Research shows there are six basic areas of the most concern to clients. Those
areas are: Amenities; People Skills; Environment; Medical Expertise; Affordability and
Systems.
22. FALSE. Inadequate lighting does not enable people to work and move around safely.
23. TRUE. Any spillages such as water, oil, powder, etc., should be wiped up immediately
because they will make the floor slippery, which may result in someone slipping and
falling.
24. TRUE. Locating the imbalances in the body is the first thing to do before performing
the hilot wellness massage techniques.
25. TRUE. It is important for a masseur to develop a calm, tranquil but positive attitude
also for him/her to feel secure, confident, and relaxed as this is transmitted to the client
both by his/her attitude and hands.

Answer Key:
1. TRUE
2. FALSE
3. TRUE
4. FALSE
5. FALSE
6. TRUE
7. TRUE
8. TRUE
9. FALSE
10. FALSE
11. TRUE
12. TRUE
13. TRUE
14. FALSE
15. TRUE
16. TRUE
17. TRUE
18. FALSE
19. TRUE
20. TRUE
21. TRUE
22. FALSE
23. TRUE
24. TRUE
25. TRUE
Test III. Enumeration
11-15. Give atleast 5 sequential steps on how to perform the method of hand reflexology
16-20. Give atleast 5 sequential steps on how to perform the method of effleurage massage
Test IV. Easy
Direction: Answer the following questions briefly. (5pts each)
1. Write a five-sentence paragraph describing the phrase ―”Wellness Massage”.
2. If you will handle a pregnant client how you handle it for them to feel satisfied and to assure their
safety?
3. How could you determine if your client is satisfied with your services?
Rubrics for grading:
Clarity and Accuracy of Concept (3pts)
Grammar Composition (2pts.)
Total 5pts

TEST V : 45-50 Perform the Proper Application of Draping following the correct
Procedures.

“Education is the passport for the future, for tomorrow belongs to those who
prepare for it today”
GOD BLESS YOU 

Prepared by: Checked by:

VIVIAN FE L. ARABES MARY JANE S. SORIZO

Teacher TLE Dept. Head

Recommending Approval:

ELLIOT OLIVER
SHS Coordinator
ANSWER KEY SET A
TEST I: MATCHING TYPE
1 b. Health and Safety at Work Act 1974
2 a. Timing and order of applying pressure

3 E. Republic Act 8423

4 g. Responsibilities of therapists in ensuring a safe working environment

5 c. Comfort during massage
6 l. bottle of cologne
7. F. Taking reasonable care to avoid harm

8 d. Pre-wellness massage procedures

9 j. Psychological preparation of the therapist

10 m. Coverage of the entire body during

11 o. Using additional pillows and towels for

12 N. Adjusting pressure and manipulations

13 i. Respecting client privacy and providing

14 h. Covering the massage bed with

15 k. Staying focused and attentive

TEST II: MULTIPLE CHOICE

16

17

18

19

20

21

22

23

24
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26

27

28

29

30

31

32

33

34

35

36

37

38

39

40

41

42

43

44

45

46

47

48

49

50