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Keeping your cool 03
Every family
is different,
so make
th is guide yo
ur own
You can make
notes on it,
customise it –
w hatever
works for you.
01
Handle with care
02
NSPCC Need-to-know
Keeping
your cool
Never shake a baby. Babies are fragile,
so be gentle and supportive.
03
Handle with care
A baby’s head is big and heavy compared Can other kinds of rough handling
to the rest of its body. Their head flops cause injuries?
when it’s not supported – that’s because Yes, particularly hitting a baby on the head.
their neck muscles aren’t strong enough Throwing babies in the air may seem like
to hold it up yet. fun, but it can be dangerous. Stick to gentle
Shaking makes the head move backwards games until children are much older.
and forwards very quickly, with a lot of force. Why would anyone shake a baby?
When this happens, tiny blood vessels can
tear and bleed inside the baby’s brain, Some parents or carers may lose control
causing problems such as: and shake their baby in a moment of anger
or frustration, especially if the baby cries
• blindness a lot or has problems feeding. Many
don’t realise the damage that shaking
• deafness
can do, and some may think that it’s
• fits better than smacking.
• learning difficulties
Important advice
• brain damage, or even death.
Even if your baby seems to have stopped
Can shaking harm older children? breathing, don’t shake them. Doctors
It’s most dangerous for babies under advise flicking the soles of the feet,
12 months, but shaking can cause the rocking the cot or picking up the baby,
same serious injuries in older babies supporting the neck. If your baby
and toddlers. has stopped breathing, then call 999
right away.
Remember
04
NSPCC Need-to-know
How babies
like to be held
With your arm around their tummy Upright looking over your shoulder,
and their back against your body with their head supported
05
Handle with care
• Rough handling,
such as being
gripped too tightly
or having a bottle
or dummy pushed
into their mouth
• Being picked up
very suddenly
• Shaking – this
can cause serious,
permanent injuries
Cradled lengthways in your arms – or even death
a perfect position for smiling and talking
to each other
Coping
with crying
It's completely natural for your baby
to cry, but that doesn't make it easy
to handle as a parent. We've got tips
and advice to help.
07
Handle with care
Crying is the only way that However, if the crying feel calmer, go back
your baby can tell you how seems unusual for your to your baby.
they feel or what they need. baby or you think they
• Ask a friend or relative
If you’ve done all the usual may be unwell, talk to
to take over for a while.
checks (hunger, thirst, your health visitor or GP.
nappy change) and the • Try not to get angry with
If the crying ever feels
crying doesn’t stop, try: your baby, as this will only
too much to handle:
make the crying worse.
• cuddling (remember, • Take a deep breath and
picking up and cuddling let it out slowly. Put your
a crying baby isn’t Never let things get
baby down in a safe place
“spoiling” them) so bad that you feel
like a cot or pram and go
desperate. There are
• gently rocking your baby into another room, but
lots of ways you can get
in a cradle or pram go back to check on your
help. Talk to your health
baby if they go quiet.
• singing visitor or get in touch
• To calm yourself down, with one of the contacts
• walking up and down sit for a few minutes, listed in the Who can
with them in your arms perhaps with a cup of I talk to? section at the
or in a sling tea and the TV or radio back of this booklet.
to help take your mind
• playing music.
off the crying. Once you
08
NSPCC Need-to-know
09
Handle with care
10
Something
every parent
©2019 NSPCC. Registered charity England and Wales 216401 and Scotland SC037717. J20191302.
goes through
Babies are fragile and need to be handled
carefully. As a new parent, you might
feel unsure or nervous about things like
holding and soothing your baby. This is
completely natural, and we’re here to help.