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  • Flu Shot

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    Raymond M Kamundimu
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    This document provides a recipe for a cold and flu remedy consisting of grapefruit, onions, lemons, garlic, cayenne pepper, echinacea, water, and peppermint oil. The ingredients are boiled for 10 minutes then consumed by drinking a half cup every half hour. The recipe serves one person for one day. It cautions that grapefruit should not be used if taking statins or some blood pressure medications, in which case oranges can be substituted if not diabetic.

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    Original Title

    FLU SHOT

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    This document provides a recipe for a cold and flu remedy consisting of grapefruit, onions, lemons, garlic, cayenne pepper, echinacea, water, and peppermint oil. The ingredients are boiled for 10 minutes then consumed by drinking a half cup every half hour. The recipe serves one person for one day. It cautions that grapefruit should not be used if taking statins or some blood pressure medications, in which case oranges can be substituted if not diabetic.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    3 views2 pages

    Flu Shot

    Uploaded by

    Raymond M Kamundimu
    This document provides a recipe for a cold and flu remedy consisting of grapefruit, onions, lemons, garlic, cayenne pepper, echinacea, water, and peppermint oil. The ingredients are boiled for 10 minutes then consumed by drinking a half cup every half hour. The recipe serves one person for one day. It cautions that grapefruit should not be used if taking statins or some blood pressure medications, in which case oranges can be substituted if not diabetic.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    of 2

    Christiana Moore.

    WHAT TO DO INSTEAD OF GETTING THE FLU


    SHOT: COLD/FLU REMEDY.
    3 grapefruit (cut in 8ths and squeeze juice into pot, place all in the pot)

    2 onions (chopped in medium sized pieces)

    2 lemons (cut in 4ths and squeeze juice into pot, place all in the pot)
    2 garlic bulbs (not the cloves but the whole bulb) peeled and chopped
    fine
    ⅓ t. cayenne pepper
    1 t. echinacea (optional)

    8 c. water
    1 t. peppermint oil (optional, but highly recommend.

    Put all ingredients into a stock pot. Bring to a boil, then turn flame
    down, cover, and simmer x 10 minutes. Drink ½ cup every half
    hour....ONE RECIPE IS FOR ONE PERSON FOR ONE DAY.

    CAUTION: Do not use grapefruit if you are on statins (medications for


    cholesterol), or some blood pressure medication. Use oranges instead if
    you are not diabetic.

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