I.
Rational
II. Tabular table of a well written text
Property of a Text without:
well-written
text
Unity Exercise is important for your
health. It helps you lose weight and
get stronger. There are different
types of exercises like running,
swimming, and weightlifting.
Running is good for your heart,
swimming works your whole body,
and weightlifting builds muscle.
Find exercises you like and do
them regularly for best results.
Coherence Gardening involves planting and
and caring for plants like flowers,
Cohesion fruits, and vegetables. You can do
it in pots or in the ground. Some
plants need sunlight, while others
prefer shade. It's important to water
plants and remove weeds.
Gardening is relaxing and lets you
connect with nature. It's rewarding
to see your plants grow. Overall,
it's a great way to enjoy the
outdoors and make your
surroundings beautiful.
Organization Cooking is a hobby that many
people enjoy. It involves preparing
food using various ingredients and
techniques. Some people like to
follow recipes, while others prefer
to experiment with different flavors
and ingredients. Cooking can be
done at home or in a professional
kitchen. It's a creative activity that
allows you to express yourself
through food. Many people find
cooking to be relaxing and
Text with:
Exercise is crucial for staying healthy.
Whether it's running, swimming, or
weightlifting, each type offers unique
benefits. Running boosts heart health,
swimming tones the entire body, and
weightlifting increases muscle strength.
To make the most of exercise, stick to
activities you enjoy and do them
consistently. This way, you'll achieve
optimal results for your well-being.
Gardening is a beloved hobby where
people plant and nurture various plants
like flowers, fruits, and vegetables.
Whether in pots or in the ground,
gardening offers a tranquil way to
engage with nature. From watering and
weeding to providing the right sunlight,
gardeners take pride in watching their
plants thrive. Gardening isn't just about
beautifying spaces; it's about fostering a
connection with the natural world and
finding joy in growth and renewal.
Cooking is a hobby enjoyed by many,
where individuals engage in preparing
meals using a variety of ingredients and
methods. Some follow recipes closely,
while others prefer to experiment freely
with flavors and ingredients. Whether
cooking at home or in a professional
setting, it's a creative endeavor that
allows for self-expression through food.
For numerous enthusiasts, cooking
serves as a relaxing and fulfilling
activity, offering not only nourishment
 rewarding. Overall, it's a great way
to nourish yourself and others
while exploring new tastes and
cuisines.
Language Global warming, also known as
use climate change, is a pressing issue
that affects the entire planet. It
refers to the gradual increase in
Earth's average temperature over
time, primarily due to human
activities such as burning fossil
fuels, deforestation, and industrial
processes. This phenomenon has
far-reaching consequences for the
environment. Urgent action is
needed to mitigate the impacts of
global warming and prevent further
damage to our planet.
Governments, industries, and
individuals must work together to
reduce greenhouse gas emissions
and transition to sustainable energy
sources.
Focus Maintaining a healthy diet is
essential for overall well-being,
with each food choice contributing
to the nourishment of the body. A
balanced diet rich in fruits,
vegetables, whole grains, and lean
proteins provides essential nutrients
and helps reduce the risk of chronic
diseases like heart disease,
diabetes, and obesity. Focus on
portion control ensures that calorie
intake aligns with energy needs,
promoting weight management and
optimal health. Additionally,
adequate hydration through water
consumption supports proper
bodily functions and aids in
digestion.
III. References
but also the opportunity to explore
diverse tastes and cuisines.
Global warming, driven by human
activities like burning fossil fuels and
deforestation, leads to rising
temperatures and environmental
disruption. Urgent action is required to
reduce greenhouse gas emissions and
transition to sustainable energy sources.
Collaboration among governments,
industries, and individuals is crucial to
mitigate the impacts of climate change
and protect the planet's future.
Healthy eating is important for
maintaining good health. It involves
consuming a balanced diet that includes
a variety of fruits, vegetables, whole
grains, and lean proteins. By eating a
nutritious diet, you can reduce your risk
of developing chronic diseases such as
heart disease, diabetes, and obesity. In
addition to choosing healthy foods, it's
also important to pay attention to portion
sizes and avoid overeating. Furthermore,
staying hydrated by drinking plenty of
water is essential for overall health.
Overall, adopting healthy eating habits
can lead to a happier and more fulfilling
life.
 1. Smith, J. (2022). The Science of Wellness, 45-46.

2. Salinger, A. (2020). The Joy of Gardening Review, 72-73.

3. Ludwig, M. (2017). Creativity and Nourishment through Cooking. 12(1), 34-36.

4. Miller, A. (2020). Journal of Environmental Science and Policy, 10(2).

5. Brown, E. (2015). Focus in Healthy Eating

Prepared by:

Ron Dannielle Demonarca

Bea Charesse Benavides

Precious Cordova

Marjill Olido