This document provides resources for learning quick and easy cooking skills. It lists websites and videos that demonstrate essential cooking techniques like how to read a recipe, dice vegetables, stir-fry, and use knives safely. These resources include step-by-step photo guides, short instructional videos ranging from 28 seconds to 5 minutes, and online articles on cooking terms and meal planning. The goal is to give beginner cooks the basic skills for preparing healthy, simple meals.
This document provides resources for learning quick and easy cooking skills. It lists websites and videos that demonstrate essential cooking techniques like how to read a recipe, dice vegetables, stir-fry, and use knives safely. These resources include step-by-step photo guides, short instructional videos ranging from 28 seconds to 5 minutes, and online articles on cooking terms and meal planning. The goal is to give beginner cooks the basic skills for preparing healthy, simple meals.
This document provides resources for learning quick and easy cooking skills. It lists websites and videos that demonstrate essential cooking techniques like how to read a recipe, dice vegetables, stir-fry, and use knives safely. These resources include step-by-step photo guides, short instructional videos ranging from 28 seconds to 5 minutes, and online articles on cooking terms and meal planning. The goal is to give beginner cooks the basic skills for preparing healthy, simple meals.
Step-by-step photos of quick and easy cooking skills
WHERE TO FIND TOPIC Top 14 utensil essentials https://www.islhd.health.nsw.gov.au/services- clinics/health-promotion/healthy-adults/quick- Top 14 cooking terms and-healthy-recipes/easy-food Easy mix and match meal ideas
Easy-to-read tips about healthy living PLUS more in development
Short videos of quick and easy cooking skills
WHERE TO FIND TOPIC TIME ne-np.facebook.com/foodbankwa/videos/how-to- How to read a recipe 2:25 min read-a-recipe-foodbank-wa/1193078941131603/
How to dice and chop garlic 37 sec
How to dice an onion 35 sec
How to chop a pumpkin 1:05 min
healthier.qld.gov.au/guide/?type=cooking_skills How to steam veggies 54 sec
How to stir-fry with oil 39 sec
How to coat veggies in oil 35 sec
How to grow your own spring onions 34 sec
How to cut onions 28 sec
foodbank.org.au/WA/healthy-recipes/?state=wa How to cut lettuce 36 sec then scroll down to: How to peel ginger 34 sec > Kitchen tips and tricks How to cut garlic 34 sec
How to cut capsicum 30 sec
Healthy Cities Illawarra
How to chop onions 5:08 min youtube.com/watch?v=nljPd8YgCUw
youtube.com/watch?v=LWiMLa2mW7A Fridge safety 3:14 min
youtube.com/watch?v=xBcp-G0kDU4 Knife safety 5:40 min
How to prepare a variety of
vegetables.co.nz/downloads-and-orders/videos-and- teaching-resources/how-to-prepare/ vegetables and herbs Variety 27 short videos from New Zealand Websites about cooking skills https://www.bbcgoodfood.com/howto/guide/25-skills-every-cook-should-know
October 2021 A MOOD FOOD Resource by ISLHD Health Promotion Service Page | 1
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