2024 Planner H W Cover

1
Copy ri g h t ◎ 2 02 3 b y Ay e le Ku mari , Ph D
Al l ri ghts reserved .
ISBN 979887 2488446
Ori I nst itut e
St, Louis, M o
www.Or iinsti tu t e . com
No port i on of t his book ma y be rep rodu ced i n an y fo rm w i th ou t wr i t t en

perm i ssion from t he pub l isher or author, e xce pt as permit t ed b y U. S.
copyr ight la w.
T h is publica tion is des ig ne d to p rovide accurate a nd au th o ritative
info rmati on i n rega rd to t h e su bj ect m a tt e r covere d . I t i s sol d w it h th e
un de rs ta nd ing th a t neit her th e aut hor nor th e publish er is engaged i n
re n dering l eg a l , i nvestment, accoun ting o r o t her profe ss i onal servic es.
W hil e t h e pu b l i s h er a nd aut h or have use d t heir b est e fforts in prepari n g
th is book, they ma ke no repre sen tations or w a r ra nti es w i th respect t o
th e accuracy o r completeness of t he contents of t hi s b ook and
specifi ca lly dis c l aim any imp lie d warrant ies of merchant a bili t y or fitness
fo r a part i cu l ar purpose. No warranty ma y be crea ted or exten d e d by
sal es re p resenta tives or w r itt e n s a l e s mat e r i als. T he ad v ice and
s trat eg ies conta i ned h e rein ma y not be suitable for yo ur situation . You
s hould consu lt w ith a p rofessio nal when a ppro p ri ate. Neither t he
publisher nor the aut hor shall be liable for any l oss of profi t o r any
oth er comme rci a l damages , incl u di ng b ut not l im i t ed to s peci al ,
i nc identa l , c onse q uen t ial , persona l , or ot her d am a ges .
2
2
2024
JANUARY FEBRUARY MARCH
M T W T F S S M T W T F S S M T W T F S S
01 02 03 04 05 06 07 01 02 03 04 01 02 03
08 09 10 11 12 13 14 05 06 07 08 09 10 11 04 05 06 07 08 09 10
15 16 17 18 19 20 21 12 13 14 15 16 17 18 11 12 13 14 15 16 17
22 23 24 25 26 27 28 19 20 21 22 23 24 25 18 19 20 21 22 23 24
29 30 31 26 27 28 29 25 26 27 28 29 30 31
APRIL MAY JUNE
01 02 03 04 05 06 07 01 02 03 04 05 01 02
08 09 10 11 12 13 14 06 07 08 09 10 11 12 03 04 05 06 07 08 09
15 16 17 18 19 20 21 13 14 15 16 17 18 19 10 11 12 13 14 15 16
22 23 24 25 26 27 28 20 21 22 23 24 25 26 17 18 19 20 21 22 23
29 30 27 28 29 30 31 24 25 26 27 28 29 30
JULY AUGUST SEPTEMBER

01 02 03 04 05 06 07 01 02 03 04 01
08 09 10 11 12 13 14 05 06 07 08 09 10 11 02 03 04 05 06 07 08
15 16 17 18 19 20 21 12 13 14 15 16 17 18 09 10 11 12 13 14 15
22 23 24 25 26 27 28 19 20 21 22 23 24 25 16 17 18 19 20 21 22
29 30 31 26 27 28 29 30 31 23 24 25 26 27 28 29
30
OCTOBER NOVEMBER DECEMBER

01 02 03 04 05 06 01 02 03 01
07 08 09 10 11 12 13 04 05 06 07 08 09 10 02 03 04 05 06 07 08
14 15 16 17 18 19 20 11 12 13 14 15 16 17 09 10 11 12 13 14 15
21 22 23 24 25 26 27 18 19 20 21 22 23 24 16 17 18 19 20 21 22
28 29 30 31 25 26 27 28 29 30 23 24 25 26 27 28 29
30 31
4
WHAT HAPPENED IN 2023
Life Review
A y e a r i n r ev ie w i s c ru c i al f o r g ai n i ng a d e ep er u nd er st an d i n g of yo u r li f e c h oic es .
R e f l e c t i n g on y o u r c or e v a l u es h elp s yo u as s ess a l ign m en t a n d ma k e ne ce ss a ry ch a n ge s.
Byc o n tem p l ati n g de s i r e s a n d a s p i r a t io n s , yo u c r eat e a roa dm a p fo r a f ul f i ll in g fu tu r e.
S e t tin g goa ls b a s e d on y o u r d ee p e s t l o ng in gs br i ng s pu r p o s e a nd f u lf il lm e nt t o y ou r lif e .
What where the major themes for 2023?
What did you learn ?
What did you grow as a person?
What were you most proud of?
5
Life Review
What was challenging for you?
What was the biggest surprise?
What made you the happiest in 2023?
How are you different than you were a year ago?
What are you or did you release in 2023?
6
Diviner_________________
Divination Method _____________
2024 YEARLY READING NOTES
Follow up :
7
Diviner:
Divination Method
Follow up :
8
2024
GOALS
PLANNER
9
AREAS FOR FOCUS
This activity will help you identify your priorities for your life currently. In the table,
score each factor out of 10 depending on how important it is to you.
How important is How satisfied am I

this to me? with this currently?
I enjoy my work
I enjoy loving family relationships
I have supportive friendships
I am financially secure
I take care of my health
I am emotionally resilient
I am fit and strong
I am always learning
I have a sense of purposes
I enjoy fun and leisure activities
10
THE BIG PICTURE
First, create your "big picture" of how you see your life in 10 years and then break
this down into the smaller things that you can do in the next five years, then next
year, next month, next week, and today.
My life in 10 years
My life in 5 years
My life next month
My life next week
My life today
11
MY GOALS FOR 2024
Family goals Relationship goals
Health and wellness goals Personal development goals
Business and career goals Social goals
Financial goals Spiritual goals
12
THREE MONTH VISION
Imagine there are no obstacles. How would you like each of these areas to look
in 3 months time?
Home,
family, personal
Health, Career,
well-being business, work
IN
Friends,
relationships
3
MONTHS
Money
and finances
Growth,
learning, spiritual
What's one change you will make to help you move towards these goals?
13
2024
LIFE
CYCLES
PLANNER
14
DIVINE SCIENCE
Numerology
Numerology, an ancient mystical practice, believes that numbers hold
significant meanings and vibrations that can influence various aspects of
our lives. It is a tool for self discovery and personal growth. Understanding
your Personal Year and Personal Month number can provide insights into
the themes and opportunities that will unfold for you for your year and
months, respectively. By understanding and harnessing the energy of both
the Personal Year and Personal Month, you can navigate your life with
greater clarity and purpose. Use the following to calculate your Personal
Year and Personal Months for the year. Then look at the summaries of the
meanings and influences associated with each Personal Year .
Calculating the Personal Year:

To calculate your Personal Year, you need to know your birthdate and the
current year. Follow these simple steps:
1. Write down your birthdate in the format: MM/DD/YYYY.

2. Add the individual digits of your birthdate together.
3. Add the individual digits of the current year together.
4. Add the results of Step 2 and Step 3 together.
5. If the sum is a double-digit number, reduce it to a single digit.
The resulting single-digit number represents your Personal Year for the
current year.
Calculating the Personal Month:

To calculate your Personal Month, you need to know your Personal Year
number. Follow these steps:
1. Write down your Personal Year number.

2. Write down the current month in numerical format (e.g., January is 1,
February is 2, and so on).
3. Add your Personal Year number and the current month number
together.
4. Reduce the sum to a single digit.
The resulting single-digit number represents your Personal Month for the
current month.
15
MOON PHASES
Ifa Orisa are based on the moon, not the sun. It is a 4 day calendar with 7
weeks. The moon phases refer to the different positions of the Moon as
observed from Earth. The moon phases for the day, week, and month are
used for spiritual work and connecting to the natural rhythms of life. The
New Moon represents new beginnings, setting intentions, starting fresh,
introspection and planning. The Waxing Crescent symbolizes growth,
manifestation, and the nurturing of ideas or projects, taking action, making
decisions, and overcoming obstacles. The Full Moon is a time of heightened
energy, illumination, the culmination of efforts, heightened intuition and
spiritual experiences. The Waning signifies releasing, letting go, and
shedding what no longer serves..
I KA O F UN
W HE TH E R THE O R I O F I K Á IS TIGH T O R IT I S L OO S E
I T I S O N E'S OR I T H AT GIV ES ONE T HE GO OD F OR TU NE S C A ST
D IV IN AT IO N FO R DÈN D È RÉ
T HE M O T H E R O F T HE MO ON CRE S CE NT IN HE A V EN
' W O UL D I S EE G O OD T H I NG S A T A LL ' ?
' W O U L D GO O D T H IN G S S T A Y W I T H M E? SH E H A D A S K E D S HE WA S A SK E D
T O P E R F O RM SA CR I FI C E T H E M O O N C RE SC E NT P ER F O RM E D T HE
S A CR IF IC E
A LL T HE S T ARS ST A YE D W ITH T H E M O O N
AL L G O O D T H I N G S S T AY ED W IT H H ER S HE B RO UGH T BACK M A N Y
CH IL D RE N IF Á SA Y S H E W I S HE S TH IS P E R S O N WE LL H E SA I D WH ETH E R
T H E O R I O F IK Á I S T IG H T OR I T IS L O O SE
I T I S O N E'S OR I T H AT GIV ES ONE T HE GO OD F OR TU NE S C A ST
D IV IN AT IO N FO R DÈN D È RÉ
T HE M O T H E R O F T HE MO ON CRE S CE NT IN HE A V EN
SHE W A S A SKE D T O T A K E C A R E O F T H E GR OU ND A ND PE RF O R M
S A CR IF IC E
D È ND È RÉ H E AR D A B O UT T HE S A CR I F IC E
A ND P E R F OR M ED I T D È ND È R É IS B AC K
T HE M O TH E R OF M O ON C RE S CE NT
CO M E A N D S E E T H E C H IL DRE N S HE B RO UGHT BA CK F RO M H E R
JOU R N E Y DÈ ND È R É I S BA C K
T HE M O TH E R OF M O ON C RE S CE NT
18
LUNAR CALENDAR
2024
January July
11 17 25 3 5 13 21 27
February August
9 16 24 2 4 12 19 26
March September
10 16 25 3 2 10 17 24
April October
8 15 23 1 2 10 17 24
May November
7 15 23 1 30 1 8 15 22 30
June December
6 13 21 28 26 8 15 22
19
20
21
22
23
24
2024
SPIRITUALITY
PLANNER
25
ORI MORNING
PERSONAL
RITUAL
The Ori is the head. But in Ifa Spirituality it is more than that. It is
the part of you that is connected to the spiritual source. The Ori
holds the blueprint for your life including your soul purpose,
lessons, gifts, etc. It is important that you be consciously in
alignment with your Ori so that you can live your best life.
Otura Ogbe speaks of a person who was not receiving blessings in

their life. They were advised to pay attention to their Ori and how
they should greet their Ori with both hands every morning. They
did and began to receive blessings. Now many Ifa devotees find it
useful to pay homage to our Ori very morning to start our day.
This is personal ritual that can be done to support that. This can be
done with a bowl of water in front of your shrine or in the shower if
pressed for time. It involves calling on your Ori to guide you and is
a spiritual purification of the Ori and nine openings of the head.
Ogunda Iwori teaches us that there are nine openings through
which disease enters the body; seven of which are in the head.
2 eyes, 2 nostrils 2 ears, 1 mouth

The other two are the openings where we urinate and defecate.
For women, of course, there is the 10th opening of the vagina.
The ritual involves washing each area as well as the feet which are
responsible for the path we walk.
26
ORI MORNING PERSONAL RITUAL
B E G IN B Y H O L D I N G Y OU R HE AD W I TH Y O UR HA NDS O N E ACH SI D E AND S A YI N G

O NE O F T HE FO LLO WI N G PR A Y E R :
O r i, I c a l l y o u ,
y ou w h o a lw a ys q ui ck ly b l e ss es yo u r o wn .
Y ou wh o b le s s a p e r s o n b ef o re any Or i sa ,
N o O risa b l es se s a pe r s o n wit hou t th e p er mi s s io n o f O r i.
N o w t ha t I a m w akin g up , I g ive res pe c t to m y O ri
L e t m y bles s i n g s b e li ke w a te r s h o w e ri n g o v er m e.
L et all goo d th in g s c o m e t o m e
O r i g iv e m e lo n g li f e
L et all goo d th in g s c o m e t o m e
May t he sp i rit s o f l i g ht b e w i th me
Ase.
Steps for Morning Ritual

1. Wash your hands and say:
My life is in the hands of Ori: Ori wash me clean and assist me with carrying my
load.
2. Wash your head or sprinkle water on your head with three fingers of
Right Hand moving from forehead to the back of your head.
Recite Ori guides my destiny. Ori guide me to goodness and success.
3. Wash your ears and say:
Ori let me be able to listen well and hear truth.
4. Wash your face/ eyes while saying:
May my face be an example of coolness; may my eyes have clear vision to see the
difference between truth and lies.
5. Wash your nose / nostrils and say:
May I receive inspiration with each breath of life.
6. Washing mouth, rinse your mouth, or brush your teeth and say:
May all things that go into and come out of my mouth be clean.
7. Washing your anus and say:
May I release what doesn’t serve my highest good.
7. For reproductive parts, say
may my creative works always bear fruit.
8. Wash feet, right then left:
May my walk be in alignment with my destiny.
27
Ori
Spiritual
Health
habits
Perform Ibori Write in a

or Spiritual Pray, Meditate,
Journal or See
Head Do Ose
a therapist
cleansing
S M T W T F S S M T W T F S S M T W T F S
Spend 30
Listen to Do Yoga, Tai
minutes in
inspiring Chi
nature
music
Volunteer or Chant a Breathwork

Random act of mantra, Oriki,
kindness Affirmation
28
WHY GROWTH MINDSETS LEAD TO
HAPPIER LIVES
A growth mindset is a belief system in which individuals
believe that their abilities, talents, and intelligence can be
developed and improved through dedication, effort, and
learning. Those with a growth mi ndset see chal lenges as
opportunities for growth and embrace them willingly. They
have a positive attitude toward setbacks and failures, viewing
them as valuable learning experi ences. This mindset fosters
resilience, perseverance, and a desire to continuously develop
oneself, ultimately leading to greater happiness and success
in life.
On the other hand, a fixed mindset is a belief that one's

abilities and intelligence are fixed traits that cannot be
significantly changed. Individuals with a fixed mindset tend to
avoid challenges and fear failure. They may view setbacks as
indications of their inherent l imitations and may give up easily
when faced with obstacles. This mindset can hinder personal
growth and limit one's potential for success and happiness.
The impact of these mindsets on happiness and success is

significant. A growth mindset promotes a sense of possibility,
resilience, and a willingness to take on new challenges. It
encourages individuals to see failures as stepping stones to
success and to persist in the face of adversity. This mindset
fosters a sense of accomplishment and personal growth,
leading to increased happiness and a greater likeli hood of
achieving success in various areas of life, such as
relationships, career, and personal goals.
In contrast, a fixed mindset can l imit one's happiness and

success. The belief that abilities are fixed can lead to a fear of
failure and a reluctance to step outside of one's comfort zone.
This mindset may result in missed opportunities for growth
and development and a decreased sense of fulfillment.
Individuals with a fixed mindset may be more prone to
negative self-talk, lower sel f-esteem, and a reduced
willingness to take risks, which can hinder their overall
happiness and impede their potenti al for success.
By cultivating a growth mindset and embracing the bel ief in

the power of effort and learning, individuals can enhance their
happiness and increase their chances of achieving success in
various aspects of life.
29
GROWTH MINDSET
Discover the Magic
of a Growth Mindset!
A growth mindset is all about believing in your ability to
improve and grow. It means understanding that intelligence
and skills can be developed through dedication and hard work.
With a growth mindset, you can overcome challenges, learn
from mistakes, and achieve great things!
Challenge Yourself
With a growth mindset, you know that challenges are
opportunities for growth. Don't be afraid to take on new and
difficult tasks. Step out of your comfort zone, set goals, and
watch yourself grow.
Learn from Believe in

Mistakes Your Potential
With a growth mindset, you
Mistakes are valuable learning understand that intelligence
opportunities, not something and talents can be developed
to be ashamed of. With a over time. Keep pushing
growth mindset, you see yourself, stay positive, and
mistakes as stepping stones believe in your ability to
to success. When you make a achieve anything you set your
mistake, take a deep breath, mind to. You have unlimited
learn from it, and try again. potential.
Embrace Effort
and Persistence
With a growth mindset, you know that effort and perseverance
are the keys to achieving your goals. Stay determined, work hard,
and celebrate the progress you make along the way!
30
THINK DIFFERENTLY
This tool will help you replace negative thoughts with more accurate thoughts that
reflect the reality of a situation.
Write any negative thoughts are causing you distress in the box below.
What led to these thoughts? How do these thoughts make you feel?
What evidence shows these thoughts What evidence shows these thoughts are
are true? not true?
To what extent are your thoughts based on facts? Mark the scale 1 (my thoughts are
based only on emotion) to 10 (my thoughts are based completely on facts).
1 2 3 4 5 6 7 8 9 10
Considering the evidence, what would be a more accurate thought?
How does this new thought make you feel?
31
SHIFTING HOW YOU THINK
Think about your life as it is now. What do you have that you don't want anymore?
Write these in the bins below.
Now for each bin think about how you can rephrase and change the wording into
something more positive.
Why do you think it's important to rephrase your wording to focus on what you do
want rather than what you don't want?
32
Its in the Blood
Ancestors
Throughout human history, cultures around the world have recognized the
importance of honoring ancestors. This spiritual practice involves
acknowledging and revering the wisdom, lineage, and experiences of those
who came before us. Beyond its cultural significance, honoring ancestors can
also have profound effects on an individual's spiritual, emotional, and even
physical well-being.
Ancestral Connections:
We are the sum total of those who came before. As living beings, we are
interconnected with our ancestors through a web of familial bonds and shared
genetic heritage. This connection extends beyond the physical realm and
encompasses the spiritual and energetic aspects of our existence.
Collective Wisdom and Healing:

Our ancestors hold a collective wisdom accumulated through their
experiences, triumphs, and challenges. By honoring them, we tap into this
wellspring of wisdom, which can guide and support us on our own life
journeys. They offer us valuable lessons, insights, and ancestral knowledge
that can contribute to our personal growth and healing.
Transgenerational Trauma:
Just as wisdom can be passed down through generations, so too can
unresolved trauma and pain. Traumatic experiences can leave imprints on
our DNA, influencing our physical and emotional well-being. Honoring our
ancestors provides an opportunity to bring healing and resolution to these
deep-seated wounds.
By acknowledging and honoring the struggles our ancestors endured, we

create a space for healing. Through rituals, prayers, or meditation, we can
send love, compassion, and forgiveness to those who came before us. This act
of healing has the potential to ripple through time, positively impacting not
only our own lives but also the lives of future generations.
33
Ancestors
Family DNA Patterns
Epigenetic Influences:
Epigenetics, the study of heritable changes in gene expression, suggests that
our lifestyle choices, experiences, and environment can influence the way our
genes are expressed. Research has shown that stress, trauma, and emotional
experiences can leave epigenetic marks on our DNA, potentially affecting our
health and well-being.
Honoring ancestors engages with the concept of epigenetics by offering an

opportunity to heal and transform these inherited patterns. By acknowledging
and resolving ancestral traumas, we create a pathway for positive epigenetic
changes. This can lead to improved physical and mental health outcomes for
ourselves and future generations.
Connection to Identity and Purpose:

Honoring our ancestors allows us to embrace our roots and connect with our
cultural and ancestral identity. This connection provides a sense of belonging,
purpose, and grounding. It reminds us that we are part of a rich tapestry of
human history, and our lives are interwoven with the stories and experiences
of those who came before us.
By recognizing the wisdom, healing potential, and interconnectedness with

our ancestors, we can tap into a deep well of guidance and transformation.
Through this practice, we can contribute to healing on a DNA level by
resolving ancestral traumas, promoting positive epigenetic changes, and
fostering a sense of identity and purpose. As we honor our ancestors, we
honor ourselves and create a legacy of healing for future generations.
The next few pages give you an opportunity to support your ancestral journey.
34
ANCESTOR
NAMES
F a m il y T r ee
35
Family Journal Questions
1. Family History Exploration:
a) Are there any recurring negative patterns or behaviors that you have
observed in your family?
Ancestral Healing
2. Personal Reflection:
a) Are there any negative patterns or behaviors that you have noticed in
yourself which might be influenced by your family's generational curses?
b) How do these patterns or behaviors impact your relationships, career, or
overall happiness?
c) Are there any specific situations or triggers that tend to reinforce these
negative patterns?
3. Emotional Impact:
a) How have these patterns affected your self-esteem, self-worth, or belief
systems?
b) Are there any unresolved traumas or painful experiences that you associate
with the generational problems?
4. Family Communication:
c) How do you think open communication about generational curses could
contribute to healing and breaking the cycle?
5. Breaking the Cycle:

a) What steps have you taken, or are willing to take, to break free from the
generational curses in your family? Therapy?
b) Are there any specific coping mechanisms or strategies that you have found
helpful in breaking negative patterns?
6. Forgiveness and Self-Healing:

a) How might forgiveness, both towards your ancestors, family, and yourself,
contribute to your personal healing and growth?
b) Can you identify trauma passed in the family that may have impacted or they
responded to you? Does that change how you see what happened or is
happening?
c) What self-care practices or self-reflection exercises can you incorporate into
your life to support your healing journey?
36
Reflection Notes Date
37
38
39
Tapping Generational Gifts
1. Reflecting on Family Heritage:
Ancestral Healing
b) Are there any specific talents, skills, or strengths that have been celebrated
or recognized within your family?
c) How have these generational gifts influenced or inspired you?
2. Recognizing Patterns:
a) Are there any recurring positive patterns or behaviors that you have
observed within your family across generations?
b) How have these patterns contributed to the well-being and success of
family members?
c) How can you incorporate or build upon these patterns in your own life to
strengthen your generational gifts?
3. Seeking Family Wisdom:

a) Have conversations with older family members regarding their
experiences, wisdom, or talents and document insights or guidance have you
gained from these conversations about your generational gifts?
4. . Exploring Passions and Interests:

a) What activities, hobbies, or interests bring you a sense of joy, passion, or
fulfillment?
b) How do these passions align with the generational gifts you have inherited?
c) In what ways can you further develop and nurture these interests to
maximize their impact?
5. . Contribution and Impact:

a) How can you utilize your generational gifts to make a positive impact within
your family, community, or society?
40
41
42
43
HONORING OUR EGBE
Use the Following Opening for connecting with
Egbe Orun.
Hello Egbe Mi 2x
Muso Muso !
Heavenly mates, the great ones
You, with umbrella under which people seek solace
You, who offers support and guidance throughout my life.
in my dreams and in my awakened state
My spiritual double who prevents
disgrace of their counterpart on Earth.
I (Your name) ( The son or daughter of
your mothers name)
Let everything done for me be effective.
Take time to sit and have a conversation with your Egbe and
tell them how you are feeling, doing, and need.
45
DATE:
Dream Journal
WHAT HAPPENED? NOTES
MY INTERPRETATION
46
DATE:
Dream Journal
WHAT HAPPENED? NOTES
MY INTERPRETATION
47
48
2024
LIFE
MANAGEMENT
PLANNER
49
WHEEL OF LIFE
The Wheel of Life helps you focus on each area of your life and
identify which areas need more attention. It gives you an immediate
visual representation of how your life is now.
How to use
Assess each area of the wheel. On a scale of 1 (low) to 10
(high) assess the amount of attention you give to this area
of your life. Mark the score on the relevant spoke of the
wheel.
Next join up the marks. How balanced does your life look?
Then consider what an ideal score in each area would be.

Some areas will need more attention than others
depending on the priorities in your life so aim for an ideal
level of attention for each area.
Map these on your wheel.
Now you'll see your current life balance and your ideal life
balance. Where you see gaps can influence your
subsequent goal setting as these are areas that need
attention.
Plan the actions you need to take to regain balance.

Focusing on the neglected areas, what actions do you
need to take to regain balance? Make a commitment by
recording these goals and action steps.
50
My Life Wheel
Think about these 8 Wheel Categories and decide how satisfied you are with your life in
each of these areas. Draw a line across each section to represent your satisfaction score out
of 10. Join up the lines to see your Life Wheel map.
PS FAM
NSHI ILY
&
TIO FR
LA IEN
RE DS
SS
NE
RE
FIT
CR
EA
&
LTH
TIO
HEA
N
1 2 3 4 5 6 7 8 9 10
B U SI
Y
A LIT
NES
S&
TU
IR I
CA
SP
RE
ER
PE
RS
ON S
AL N CE
GR
OW F INA
TH
51
My Life Wheel
To go deeper, consider each area on the wheel and write down a short statement to describe
what a score of 10 would look like for each area.
FAMILY & FRIENDS RECREATION
SPIRITUALITY FINANCES
PERSONAL GROWTH BUSINESS & CAREER
HEALTH & FITNESS RELATIONSHIPS
52
My Life Wheel Goals
Choose the areas you'd like to work on and think about the goals and next steps you'll need
to take to get there.
FAMILY & FRIENDS RECREATION
1. 1.
2. 2.
3. 3.
SPIRITUALITY FINANCES
1. 1.
2. 2.
3. 3.
PERSONAL GROWTH BUSINESS & CAREER
1. 1.
2. 2.
3. 3.
HEALTH & FITNESS RELATIONSHIPS
1. 1.
2. 2.
3. 3.
53
2024
SELF CARE
PLANNER
54
SELF CARE
Self-care refers to individuals' actions to maintain their
physical, mental, and emotional health. It includes many
activities, such as getting enough sleep, eating a healthy diet,
exercising regularly, managing stress, and finding time to relax
and enjoy hobbies and activities that bring joy and fulfillment.
Self-care is essential because it helps people maintain balance
and well-being and cope with daily demands and challenges. It
is a proactive approach to taking care of oneself rather than
simply reacting to problems as they arise. Self-care is essential
for several reasons:
Physical health: Taking care of your physical health through
self-care practices such as exercise, sleep, and nutrition can
help you to feel your best and maintain your overall health
and well-being.
Mental health: Engaging in self-care practices such as
meditation, mindfulness, and stress management can help you
to maintain good mental health and reduce your risk of
developing mental health problems such as anxiety and
depression.
55
ASSESSING YOURSELF
Physical Self Care Mental Self Care
Y N Y N
Got Enough Sleep Take time to relax
Eat healthy Joy and Fulfillment in
activities
Balanced Diet
Support System
Get Regular Exercise
Practice Mindfullness
See a Healthcare
Provider when needed Stay present in the
moment
NOTE: NOTE:
Social Self Care Spiritual Self Care
Y N Y N
Strong and Supportive Have a sense of
Relationship with purpose and meaning
friends and family in your life
Make time for social Practice self-reflection
activity and mindfulness
Set Boundaries Have a sense of
connection to
Say no when necessary
something larger than
yourself
NOTE: NOTE:
56
SELF-CARE STRATEGIES
It's harder to plan when you're overwhelmed or in a crisis. However, planning for
challenges before they happen gives you insight into the best and most sustainable options
for you to recharge and recharge your batteries. Also, each day, proactively taking care of
yourself in small ways helps you be better prepared for challenges or unforeseen
circumstances.
THINGS I CAN DO EACH DAY WHAT I SHOULD SAY TO MYSELF

THAT WILL MAKE ME FEEL GOOD WHEN I AM HAVING A DIFFICULT
ABOUT MYSELF TIME
WHAT I SHOULD AVOID DOING WHAT I CAN DO (THAT IS GOOD

WHEN I AM HAVING A HARD DAY FOR ME) WHEN I FEEL
OVERWHELMED OR UPSET
57
SELF-CARE IN PRACTICE
Effective stress management can be incorporated into your daily and weekly routines.
Research has shown that the following can affect your health and well-being: Relaxation
Skills, Food Choices, Physical Activity, and Spirituality/Connection. Write down options
that seem right for you, your values, priorities, resources, and lifestyle.
RELAXATION PRACTICE DIFFICULT FOR ME
FOOD CHOICES DIFFICULT FOR ME
PHYSICAL ACTIVITY DIFFICULT FOR ME
CONNECTION/SPIRITUALITY DIFFICULT FOR ME
58
30-DAY SELF-CARE
Challenge
DAY 1 DAY 2 DAY 3 DAY 4 DAY 5
Go on a Leisurely Create a Be Good to Start a New

Declutter 10 Items
Walk Alone Vision Board Someone You Love Inspiring Book
Detox From Do a Random Hydrate with 8 Commit to a Day

Get a Massage
Social Media Act of Kindness glasses of water of Eating Healthy
Find a Quiet Spot Get an Extra Create a Meditate for 10

Try Something New
and Read Hour of Sleep Fitness Goal Minutes
Create a Do something Skip the Write 3 Intentions

Unplug for 12 hours
Morning Routine spontaneous Added Sugar for Yourself
Create a Bedtime Start Your Day Identify Three Send a Engage in Self-
Routine With Gratitude Stressors “Thank You” Note Reflection
Take a personal day Give Yourself a Watch sunset or

Call a friend Make a Wish
Daily Facial sunrise
reallygreatsite.com | challenge page #1
59
SEEKING SUPPORT
Seeking support when you're feeling overwhelmed or struggling with
your mental or emotional well-being is essential. There are many
different ways to find help, including:
1. Talk to a loved one: Sharing your feelings with a trusted friend or
family can be a great way to find support. They can listen, offer
advice, and be there for you when you need someone to talk to.
2. See a therapist: A therapist can help you work through your
emotions and challenges in a safe and supportive environment. You
can find therapists in your area by searching online directories or
through your insurance provider.
3. Join a support group: Support groups are a great way to connect
with others who are going through similar experiences. You can find
support groups in your area by searching online or through local
organizations.
4. Reach out to a helpline: Many helplines available can provide
support and resources if you're feeling overwhelmed or struggling
with your mental health.
5. Consult a spiritual advisor : Spiritual Counselor or Diviner can help
you see what is not apparent and help you navigate your life more
holistically.
Remember, it's okay to ask for help when you need it. Seeking support is
a sign of strength and can be essential in taking care of yourself.
60
61
2024
FINANCES
PLANNER
62
FINANCIAL GOALS
GOALS:
1.
2
3.
GOAL #1 ACTION STEPS
63
SAVE MONEY
CREATE A BUDGET
Creating a budget will help you clarify all the details of
transactions that have
been carried out each month. A budget will also help you
summarize expenses
as measured by total income.
DISTINGUISH BETWEEN WANTS AND

NEEDS
You need to differentiate between wants and needs to save
more money and
reduce expenses. The reason is, unknowingly most people spend
their money
on things that are not
WATCH YOUR EXPENSES

CAREFULLY
The key to being frugal is keeping an eye on the money you
spend. Therefore,
it is necessary to keep spending well. You should always check
where your
money is going on a daily or monthly basis.
MAKE A SHOPPING LIST

This needs to be done so that you don't buy goods or other
things that are not
needed. In other words, if a certain item isn't on your shopping
list, you most
likely don't need it.
SAVE REGULARLY
Make it a habit to save every month. You don't
need a large
amount, you just need to be consistent when
saving.
64
Spiritual
Bath for
Prosperity
Ingredients:
SALT cleanses negative
energy.
CINNAMON attracts
abundance, opportunity,
wealth, prosperity, and
success and opens your path.
GRASS - Represence
Abundance.
Procedure:
1 Mash the grass into a oulp.
Mix in the Salt, Cinnamon and
keep it in a container.
2 Use it to wash your hands while
praying for your financial goals..
Do it for 3 days.
66
ANNUAL OVERVIEW
YEAR
BEGINNING NET WORTH: INCOME GOAL:
BEGINNING DEBT BALANCE: SAVINGS GOAL:
BEGINNING SAVINGS BALANCE: DEBT PAYMENT GOAL:
DATE INCOME EXPENSES SAVINGS DEBT PAYMENT TOTAL
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
NOV
DEC
TOTAL
END OF YEAR NET WORTH:

67
52 WEEKS SAVINGS
WEEK DEPOSIT BALANCE DONE WEEK DEPOSIT BALANCE DON
E
1 27
2 28
3 29
4 30
5 31
6 32
7 33
8 34
9 35
10 36
11 37
12 38
13 39
14 40
15 41
16 42
17 43
18 44
19 45
20 46
21 47
22 48
23 49
24 50
25 51
26 52
68
Empower
Yourself at Work
In order to manage your career effectively, you need to understand what you
enjoy and what you don't enjoy. Then, you can ponder and take action on
alternative careers or new directions.
What % of your time at work are you feeling:

Enjoyment ....% In Between ....% Misery ....%
What would you say most contribute to your enjoyment at work?
What would you say most contribute to your misery at work?
What will you do to empower yourself at work?

1st Action By when
2nd Action By when
3rd Action By when

Notes
69
PLANNER
PLANNER
2024
70
20 JANUARY QUICK VIEW: MONTHLY FINANCES
24 C A L E N D A R MONTHLY INCOME MONTHLY EXPENSES MONTHLY BUDGET
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

01 02 03 04 05 06
07 08 09 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31
NOTE BOARD
F E B R U A R Y
S M T W T F S
1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29
71
Jauary 2024 OSE CALENDAR
NOTES
1. Ogun, Osossi, Oko
2. Sango, Oya, Aganju,
3. Obatala, Egungun, Iyami, Obaluaye,
4. Ifa, Esu, Odu, Osun, Aje Olokun, Yemoja, Egbe,
72
20 JANUARY
24 V I S I O N B O A R D
WEALTH GOAL HEALTH GOAL
LOVE FAMILY CAREER
SPIRITUALITY KNOWLEDGE
73
J AN U ARY
S M T W T F S
20 JANUARY 7
1
8
2
9
3
10
4
11
5
12
6
13
24 W E E K O N E 14
21
28
15
22
29
16
23
30
17
24
31
18
25
1
19
26
2
20
27
3
JANUARY 1, 2024 - JANUARY 6, 2024

HABITS/ROUTINES
31
SUNDAY
S M T W T F S
01
MONDAY
02 HOW IS IT GOING THIS WEEK?
TUESDAY
WE E K L Y GOA L S
03
WEDNESDAY
04
THURSDAY
T O- DO L I S T
05
FRIDAY
06
SATURDAY
74
J AN U ARY
S M T W T F S
20 JANUARY 7
1
8
2
9
3
10
4
11
5
12
6
13
24 W E E K T W O 14
21
28
15
22
29
16
23
30
17
24
31
18
25
1
19
26
2
20
27
3

HABITS/ROUTINES
07
SUNDAY
S M T W T F S
08
MONDAY
TUESDAY
WE E K L Y GOA L S
10
WEDNESDAY
11
THURSDAY
T O- DO L I S T
12
FRIDAY
13
SATURDAY
75
J AN U ARY
S M T W T F S
20 JANUARY 7
1
8
2
9
3
10
4
11
5
12
6
13
24 W E E K T H R E E 14
21
28
15
22
29
16
23
30
17
24
31
18
25
1
19
26
2
20
27
3

HABITS/ROUTINES
14
SUNDAY
S M T W T F S
15
MONDAY
TUESDAY
WE E K L Y GOA L S
17
WEDNESDAY
18
THURSDAY
T O- DO L I S T
19
FRIDAY
20
SATURDAY
76
J AN U ARY
S M T W T F S
20 JANUARY 7
1
8
2
9
3
10
4
11
5
12
6
13
24 W E E K F O U R 14
21
28
15
22
29
16
23
30
17
24
31
18
25
1
19
26
2
20
27
3

HABITS/ROUTINES
21
SUNDAY
S M T W T F S
22
MONDAY
TUESDAY
WE E K L Y GOA L S
24
WEDNESDAY
25
THURSDAY
T O- DO L I S T
26
FRIDAY
27
SATURDAY
77
J AN U ARY
S M T W T F S
20 JANUARY-FEBRUARY 7
1
8
2
9
3
10
4
11
5
12
6
13
24 W E E K F I V E 14
21
28
15
22
29
16
23
30
17
24
31
18
25
1
19
26
2
20
27
3
JANUARY 28, 2024 - FEBRUARY 3, 2024

HABITS/ROUTINES
28
SUNDAY
S M T W T F S
29
MONDAY
TUESDAY
WE E K L Y GOA L S
31
WEDNESDAY
01
THURSDAY
T O- DO L I S T
02
FRIDAY
03
SATURDAY
78
20 JANUARY
24 M O N T H L Y R E F L E C T I O N
WHAT WENT WELL THIS MONTH? WHAT DIDN'T GO SO WELL?
WHAT DID I DO FOR MY PHYSICAL AND MENTAL HEALTH THIS PAST MONTH?
1.
2.
3.
4.
WHAT AREAS OF MY LIFE DID I GROW THE MOST IN?
WHAT AM I SPENDING TOO LITTLE AND TOO MUCH TIME ON?
WHAT HAPPENED THIS PAST MONTH THAT I AM MOST GRATEFUL FOR?
HOW CAN I IMPROVE FOR NEXT MONTH?
79
20 JANUARY
24 N O T E B O A R D
80
20 FEBRUARY QUICK VIEW: MONTHLY FINANCES

01 02 03
04 05 06 07 08 09 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29
NOTE BOARD
MA R CH
S M T W T F S
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31
81
2024 OSE CALENDAR
February
NOTES

82
20 FEBRUARY
LOVE FAMILY CAREER
83
F E BR U AR Y
S M T W T F S
20 FEBRUARY 4 5 6 7
1
8
2
9
3
10
24 W E E K S I X 11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
16
23
1
17
24
2
FEBRUARY 4, 2024 - FEBRUARY 10, 2024

HABITS/ROUTINES
04
SUNDAY
S M T W T F S
05
MONDAY
TUESDAY
WE E K L Y GOA L S
07
WEDNESDAY
08
THURSDAY
T O- DO L I S T
09
FRIDAY
10
SATURDAY
84
F E BR U AR Y
S M T W T F S
20 FEBRUARY 4 5 6 7
1
8
2
9
3
10
24 W E E K S E V E N 11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
16
23
1
17
24
2

HABITS/ROUTINES
11
SUNDAY
S M T W T F S
12
MONDAY
TUESDAY
WE E K L Y GOA L S
14
WEDNESDAY
15
THURSDAY
T O- DO L I S T
16
FRIDAY
17
SATURDAY
85
F E BR U AR Y
S M T W T F S
20 FEBRUARY 4 5 6 7
1
8
2
9
3
10
24 W E E K E I G H T 11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
16
23
1
17
24
2

HABITS/ROUTINES
18
SUNDAY
S M T W T F S
19
MONDAY
TUESDAY
WE E K L Y GOA L S
21
WEDNESDAY
22
THURSDAY
T O- DO L I S T
23
FRIDAY
24
SATURDAY
86
F E BR U AR Y
S M T W T F S
20 FEBRUARY-MARCH 4 5 6 7
1
8
2
9
3
10
24 W E E K N I N E 11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
16
23
1
17
24
2
FEBRUARY 25, 2024 - MARCH 2, 2024

HABITS/ROUTINES
25
SUNDAY
S M T W T F S
26
MONDAY
TUESDAY
WE E K L Y GOA L S
28
WEDNESDAY
29
THURSDAY
T O- DO L I S T
01
FRIDAY
02
SATURDAY
87
20 FEBRUARY
88
20 FEBRUARY
1.
2.
3.
4.
89
20 MARCH QUICK VIEW: MONTHLY FINANCES

01 02
03 04 05 06 07 08 09
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31
NOTE BOARD
A P R I L
S M T W T F S
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30
90
March 2024 OSE CALENDAR
NOTES
91
20 MARCH
LOVE FAMILY CAREER
92
M A RC H
S M T W T F S
20 MARCH 3 4 5 6 7
1
8
2
9
24 W E E K T E N 10
17
24
11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
16
23
30
31 1 2 3 4 5 6
MARCH 3, 2024 - MARCH 9, 2024

HABITS/ROUTINES
03
SUNDAY
S M T W T F S
04
MONDAY
TUESDAY
WE E K L Y GOA L S
06
WEDNESDAY
07
THURSDAY
T O- DO L I S T
08
FRIDAY
09
SATURDAY
93
M A RC H
S M T W T F S
20 MARCH 3 4 5 6 7
1
8
2
9
24 W E E K E L E V E N 10
17
24
11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
16
23
30
31 1 2 3 4 5 6
MARCH 10, 2024 - MARCH 16, 2024

HABITS/ROUTINES
10
SUNDAY
S M T W T F S
11
MONDAY
TUESDAY
WE E K L Y GOA L S
13
WEDNESDAY
14
THURSDAY
T O- DO L I S T
15
FRIDAY
16
SATURDAY
94
M A RC H
S M T W T F S
20 MARCH 3 4 5 6 7
1
8
2
9
24 W E E K T W E L V E 10
17
24
11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
16
23
30
31 1 2 3 4 5 6
MARCH 17, 2024 - MARCH 23, 2024

HABITS/ROUTINES
17
SUNDAY
S M T W T F S
18
MONDAY
TUESDAY
WE E K L Y GOA L S
20
WEDNESDAY
21
THURSDAY
T O- DO L I S T
22
FRIDAY
23
SATURDAY
95
M A RC H
S M T W T F S
20 MARCH 3 4 5 6 7
1
8
2
9
24 W E E K T H I R T E E N 10
17
24
11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
16
23
30
31 1 2 3 4 5 6
MARCH 24, 2024 - MARCH 30, 2024

HABITS/ROUTINES
24
SUNDAY
S M T W T F S
25
MONDAY
TUESDAY
WE E K L Y GOA L S
27
WEDNESDAY
28
THURSDAY
T O- DO L I S T
29
FRIDAY
30
SATURDAY
96
20 MARCH
1.
2.
3.
4.
97
20 MARCH
98
WELLNESS CHECK IN
STAR How successful was I in
achieving my desired
RATING
result?
What is my mood this

MOOD
week?
EMOTIONS
What are you feeling?
THOUGHTS
What are you thinking
about?
MESSAGES
What inner message are
you getting from dreams
, signs, or intuition?
99
20 APRIL QUICK VIEW: MONTHLY FINANCES

01 02 03 04 05 06
07 08 09 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30
NOTE BOARD
MA Y
S M T W T F S
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
100
2024 OSE CALENDAR
April
NOTES
101
20 APRIL
LOVE FAMILY CAREER
102
M A RC H
S M T W T F S
20 MARCH-APRIL 3 4 5 6 7
1
8
2
9
24 W E E K F O U R T E E N 10
17
24
11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
16
23
30
31 1 2 3 4 5 6
MARCH 31, 2024 - APRIL 6, 2024

HABITS/ROUTINES
31
SUNDAY
S M T W T F S
01
MONDAY
TUESDAY
WE E K L Y GOA L S
03
WEDNESDAY
04
THURSDAY
T O- DO L I S T
05
FRIDAY
06
SATURDAY
103
A P RIL
S M T W T F S
20 APRIL 7
1
8
2
9
3
10
4
11
5
12
6
13
24 W E E K F I F T E E N 14
21
28
15
22
29
16
23
30
17
24
1
18
25
2
19
26
3
20
27
4
APRIL 7, 2024 - APRIL 13, 2024

HABITS/ROUTINES
07
SUNDAY
S M T W T F S
08
MONDAY
TUESDAY
WE E K L Y GOA L S
10
WEDNESDAY
11
THURSDAY
T O- DO L I S T
12
FRIDAY
13
SATURDAY
104
A P RIL
S M T W T F S
20 APRIL 7
1
8
2
9
3
10
4
11
5
12
6
13
24 W E E K S I X T E E N 14
21
28
15
22
29
16
23
30
17
24
1
18
25
2
19
26
3
20
27
4
APRIL 14, 2024 - APRIL 20, 2024

HABITS/ROUTINES
14
SUNDAY
S M T W T F S
15
MONDAY
TUESDAY
WE E K L Y GOA L S
17
WEDNESDAY
18
THURSDAY
T O- DO L I S T
19
FRIDAY
20
SATURDAY
105
A P RIL
S M T W T F S
20 APRIL 7
1
8
2
9
3
10
4
11
5
12
6
13
24 W E E K S E V E N T E E N 14
21
28
15
22
29
16
23
30
17
24
1
18
25
2
19
26
3
20
27
4
APRIL 21, 2024 - APRIL 26, 2024

HABITS/ROUTINES
21
SUNDAY
S M T W T F S
22
MONDAY
TUESDAY
WE E K L Y GOA L S
24
WEDNESDAY
25
THURSDAY
T O- DO L I S T
26
FRIDAY
27
SATURDAY
106
20 APRIL
24 M O N T H L Y REFLECTION
1.
2.
3.
4.
107
20 APRIL
108
20 MAY QUICK VIEW: MONTHLY FINANCES

01 02 03 04
05 06 07 08 09 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
NOTE BOARD
J U NE
S M T W T F S
1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30
109
2024 OSE CALENDAR
May
NOTES
110
20 MAY
24 V I S I O N BOARD
LOVE FAMILY CAREER
111
A P RIL
S M T W T F S
20 APRIL-MAY 7
1
8
2
9
3
10
4
11
5
12
6
13
24 W E E K E I G H T E E N 14
21
28
15
22
29
16
23
30
17
24
1
18
25
2
19
26
3
20
27
4
APRIL 28, 2024 - MAY 4, 2024

HABITS/ROUTINES
28
SUNDAY
S M T W T F S
29
MONDAY
TUESDAY
WE E K L Y GOA L S
01
WEDNESDAY
02
THURSDAY
T O- DO L I S T
03
FRIDAY
04
SATURDAY
112
MAY
S M T W T F S
20 MAY 5 6 7
1
8
2
9
3
10
4
11
24 W E E K N I N E T E E N 12
19
26
13
20
27
14
21
28
15
22
29
16
23
30
17
24
31
18
25
1
MAY 5, 2024 - MAY 11, 2024

HABITS/ROUTINES
05
SUNDAY
S M T W T F S
06
MONDAY
TUESDAY
WE E K L Y GOA L S
08
WEDNESDAY
09
THURSDAY
T O- DO L I S T
10
FRIDAY
11
SATURDAY
113
MAY
S M T W T F S
20 MAY 5 6 7
1
8
2
9
3
10
4
11
24 W E E K T W E N T Y 12
19
26
13
20
27
14
21
28
15
22
29
16
23
30
17
24
31
18
25
1
MAY 12, 2024 - MAY 18, 2024

HABITS/ROUTINES
12
SUNDAY
S M T W T F S
13
MONDAY
TUESDAY
WE E K L Y GOA L S
15
WEDNESDAY
16
THURSDAY
T O- DO L I S T
17
FRIDAY
18
SATURDAY
114
MAY
S M T W T F S
20 MAY 5 6 7
1
8
2
9
3
10
4
11
24 W E E K T W E N T Y - O N E 12
19
26
13
20
27
14
21
28
15
22
29
16
23
30
17
24
31
18
25
1
MAY 19, 2024 - MAY 25, 2024

HABITS/ROUTINES
19
SUNDAY
S M T W T F S
20
MONDAY
TUESDAY
WE E K L Y GOA L S
22
WEDNESDAY
23
THURSDAY
T O- DO L I S T
24
FRIDAY
25
SATURDAY
115
MAY
S M T W T F S
20 MAY-JUNE 5 6 7
1
8
2
9
3
10
4
11
24 W E E K T W E N T Y - T W O 12
19
26
13
20
27
14
21
28
15
22
29
16
23
30
17
24
31
18
25
1
MAY 26, 2024 - JUNE 1, 2024

HABITS/ROUTINES
26
SUNDAY
S M T W T F S
27
MONDAY
TUESDAY
WE E K L Y GOA L S
29
WEDNESDAY
30
THURSDAY
T O- DO L I S T
31
FRIDAY
01
SATURDAY
116
20 MAY
1.
2.
3.
4.
117
20 MAY
118
WELLNESS CHECK IN
RATING
result?

MOOD
week?
EMOTIONS
THOUGHTS
about?
MESSAGES
119
20 JUNE QUICK VIEW: MONTHLY FINANCES

01
02 03 04 05 06 07 08
09 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30
NOTE BOARD
J UL Y
S M T W T F S
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31
120
June 2024 OSE CALENDAR
NOTES
30. Sango, Oya, Aganju, ,
121
Diviner_________________
Divination Method ________________
Follow up :
122
Diviner________________
Divination Method _______________
Follow up :
123
20 JUNE
LOVE FAMILY CAREER
124
J UN E
S M T W T F S
20 JUNE 2 3 4 5 6 7
1
8
24 W E E K T W E N T Y - T H R E E 9
16
23
10
17
24
11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
30 1 2 3 4 5 6
JUNE 2, 2024 - JUNE 8, 2024

HABITS/ROUTINES
02
SUNDAY
S M T W T F S
03
MONDAY
TUESDAY
WE E K L Y GOA L S
05
WEDNESDAY
06
THURSDAY
T O- DO L I S T
07
FRIDAY
08
SATURDAY
125
J UN E
S M T W T F S
20 JUNE 2 3 4 5 6 7
1
8
24 W E E K T W E N T Y - F O U R 9
16
23
10
17
24
11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
30 1 2 3 4 5 6
JUNE 9, 2024 - JUNE 15, 2024

HABITS/ROUTINES
09
SUNDAY
S M T W T F S
10
MONDAY
TUESDAY
WE E K L Y GOA L S
12
WEDNESDAY
13
THURSDAY
T O- DO L I S T
14
FRIDAY
15
SATURDAY
126
J UN E
S M T W T F S
20 JUNE 2 3 4 5 6 7
1
8
24 W E E K T W E N T Y - F I V E 9
16
23
10
17
24
11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
30 1 2 3 4 5 6
JUNE 16, 2024 - JUNE 22, 2024

HABITS/ROUTINES
16
SUNDAY
S M T W T F S
17
MONDAY
TUESDAY
WE E K L Y GOA L S
19
WEDNESDAY
20
THURSDAY
T O- DO L I S T
21
FRIDAY
22
SATURDAY
127
J UN E
S M T W T F S
20 JUNE 2 3 4 5 6 7
1
8
24 W E E K T W E N T Y - S I X 9
16
23
10
17
24
11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
30 1 2 3 4 5 6
JUNE 23, 2024 - JUNE 29, 2024

HABITS/ROUTINES
23
SUNDAY
S M T W T F S
24
MONDAY
TUESDAY
WE E K L Y GOA L S
26
WEDNESDAY
27
THURSDAY
T O- DO L I S T
28
FRIDAY
29
SATURDAY
128
20 JUNE
1.
2.
3.
4.
129
20 JUNE
130
20 JULY QUICK VIEW: MONTHLY FINANCES

01 02 03 04 05 06
07 08 09 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31
NOTE BOARD
A U GUS T
S M T W T F S
1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
131
Juky 2024 OSE CALENDAR
NOTES
132
20 JULY
LOVE FAMILY CAREER
133
J UN E
S M T W T F S
20 JUNE-JULY 2 3 4 5 6 7
1
8
24 W E E K T W E N T Y - S E V E N 9
16
23
10
17
24
11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
30 1 2 3 4 5 6
JUNE 30, 2024 - JULY 6, 2024

HABITS/ROUTINES
30
SUNDAY
S M T W T F S
01
MONDAY
TUESDAY
WE E K L Y GOA L S
03
WEDNESDAY
04
THURSDAY
T O- DO L I S T
05
FRIDAY
06
SATURDAY
134
J U LY
S M T W T F S
20 JULY 7
1
8
2
9
3
10
4
11
5
12
6
13
24 W E E K T W E N T Y - E I G H T 14
21
28
15
22
29
16
23
30
17
24
31
18
25
1
19
26
2
20
27
3
JULY 7, 2024 - JULY 13, 2024

HABITS/ROUTINES
07
SUNDAY
S M T W T F S
08
MONDAY
TUESDAY
WE E K L Y GOA L S
10
WEDNESDAY
11
THURSDAY
T O- DO L I S T
12
FRIDAY
13
SATURDAY
135
J U LY
S M T W T F S
20 JULY 7
1
8
2
9
3
10
4
11
5
12
6
13
24 W E E K T W E N T Y - N I N E 14
21
28
15
22
29
16
23
30
17
24
31
18
25
1
19
26
2
20
27
3
JULY 14, 2024 - JULY 20, 2024

HABITS/ROUTINES
14
SUNDAY
S M T W T F S
15
MONDAY
TUESDAY
WE E K L Y GOA L S
17
WEDNESDAY
18
THURSDAY
T O- DO L I S T
19
FRIDAY
20
SATURDAY
136
J U LY
S M T W T F S
20 JULY 7
1
8
2
9
3
10
4
11
5
12
6
13
24 W E E K T H I R T Y 14
21
28
15
22
29
16
23
30
17
24
31
18
25
1
19
26
2
20
27
3
JULY 21, 2024 - JULY 27, 2024

HABITS/ROUTINES
21
SUNDAY
S M T W T F S
22
MONDAY
TUESDAY
WE E K L Y GOA L S
24
WEDNESDAY
25
THURSDAY
T O- DO L I S T
26
FRIDAY
27
SATURDAY
137
J U LY
S M T W T F S
20 JULY-AUGUST 7
1
8
2
9
3
10
4
11
5
12
6
13
24 W E E K T H I R T Y - O N E 14
21
28
15
22
29
16
23
30
17
24
31
18
25
1
19
26
2
20
27
3
JULY 28, 2024 - AUGUST 3, 2024

HABITS/ROUTINES
28
SUNDAY
S M T W T F S
29
MONDAY
TUESDAY
WE E K L Y GOA L S
31
WEDNESDAY
01
THURSDAY
T O- DO L I S T
02
FRIDAY
03
SATURDAY
138
20 JULY
1.
2.
3.
4.
139
20 JULY
140
20 AUGUST QUICK VIEW: MONTHLY FINANCES

01 02 03
04 05 06 07 08 09 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
NOTE BOARD
S E P T E MB E R
S M T W T F S
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30
141
August 2024 OSE CALENDAR
NOTES
30. Obatala, Egungun, Iyami, Obaluaye
142
20 AUGUST
LOVE FAMILY CAREER
143
A UG US T
S M T W T F S
20 AUGUST 4 5 6 7
1
8
2
9
3
10
24 W E E K T H I R T Y - T W O 11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
16
23
30
17
24
31
AUGUST 4, 2024 - AUGUST 10, 2024

HABITS/ROUTINES
04
SUNDAY
S M T W T F S
05
MONDAY
TUESDAY
WE E K L Y GOA L S
07
WEDNESDAY
08
THURSDAY
T O- DO L I S T
09
FRIDAY
10
SATURDAY
144
A UG US T
S M T W T F S
20 AUGUST 4 5 6 7
1
8
2
9
3
10
24 W E E K T H I R T Y - T H R E E 11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
16
23
30
17
24
31
AUGUST 11, 2024 - AUGUST 17, 2024

HABITS/ROUTINES
11
SUNDAY
S M T W T F S
12
MONDAY
TUESDAY
WE E K L Y GOA L S
14
WEDNESDAY
15
THURSDAY
T O- DO L I S T
16
FRIDAY
17
SATURDAY
145
A UG US T
S M T W T F S
20 AUGUST 4 5 6 7
1
8
2
9
3
10
24 W E E K T H I R T Y - F O U R 11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
16
23
30
17
24
31
AUGUST 18, 2024 - AUGUST 24, 2024

HABITS/ROUTINES
18
SUNDAY
S M T W T F S
19
MONDAY
World Isese Day
TUESDAY
WE E K L Y GOA L S
21
WEDNESDAY
22
THURSDAY
T O- D O L I S T
23
FRIDAY
24
SATURDAY
146
A UG US T
S M T W T F S
20 AUGUST 4 5 6 7
1
8
2
9
3
10
24 W E E K T H I R T Y - F I V E 11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
16
23
30
17
24
31
AUGUST 25, 2024 - AUGUST 31, 2024

HABITS/ROUTINES
25
SUNDAY
S M T W T F S
26
MONDAY
TUESDAY
WE E K L Y GOA L S
28
WEDNESDAY
29
THURSDAY
T O- DO L I S T
30
FRIDAY
31
SATURDAY
147
20 AUGUST
1.
2.
3.
4.
148
20 AUGUST
149
20 SEPTEMBER QUICK VIEW: MONTHLY FINANCES

01 02 03 04 05 06 07
08 09 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30
NOTE BOARD
OCT OB E R
S M T W T F S
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31
150
September 2024 OSE CALENDAR
NOTES
30. Sango, Oya, Aganju, ,
151
20 SEPTEMBER
LOVE FAMILY CAREER
152
WELLNESS CHECK IN
RATING
result?

MOOD
week?
EMOTIONS
THOUGHTS
about?
MESSAGES
153
S EP TEMBE R
S M T W T F S
20 SEPTEMBER 1
8
2
9
3
10
4
11
5
12
6
13
7
14
24 W E E K T H I R T Y - S I X 15
22
29
16
23
30
17
24
1
18
25
2
19
26
3
20
27
4
21
28
5
SEPTEMBER 1, 2024 - SEPTEMBER 7, 2024

HABITS/ROUTINES
01
SUNDAY
S M T W T F S
02
MONDAY
TUESDAY
WE E K L Y GOA L S
04
WEDNESDAY
05
THURSDAY
T O- DO L I S T
06
FRIDAY
07
SATURDAY
154
S EP TEMBE R
S M T W T F S
20 SEPTEMBER 1
8
2
9
3
10
4
11
5
12
6
13
7
14
24 W E E K T H I R T Y - S E V E N 15
22
29
16
23
30
17
24
1
18
25
2
19
26
3
20
27
4
21
28
5

HABITS/ROUTINES
08
SUNDAY
S M T W T F S
09
MONDAY
TUESDAY
WE E K L Y GOA L S
11
WEDNESDAY
12
THURSDAY
T O- DO L I S T
13
FRIDAY
14
SATURDAY
155
S EP TEMBE R
S M T W T F S
20 SEPTEMBER 1
8
2
9
3
10
4
11
5
12
6
13
7
14
24 W E E K T H I R T Y - E I G H T 15
22
29
16
23
30
17
24
1
18
25
2
19
26
3
20
27
4
21
28
5

HABITS/ROUTINES
15
SUNDAY
S M T W T F S
16
MONDAY
TUESDAY
WE E K L Y GOA L S
18
WEDNESDAY
19
THURSDAY
T O- DO L I S T
20
FRIDAY
21
SATURDAY
156
S EP TEMBE R
S M T W T F S
20 SEPTEMBER 1
8
2
9
3
10
4
11
5
12
6
13
7
14
24 W E E K T H I R T Y - N I N E 15
22
29
16
23
30
17
24
1
18
25
2
19
26
3
20
27
4
21
28
5

HABITS/ROUTINES
22
SUNDAY
S M T W T F S
23
MONDAY
TUESDAY
WE E K L Y GOA L S
25
WEDNESDAY
26
THURSDAY
T O- DO L I S T
27
FRIDAY
28
SATURDAY
157
20 SEPTEMBER
1.
2.
3.
4.
158
20 SEPTEMBER
159
20 OCTOBER QUICK VIEW: MONTHLY FINANCES

01 02 03 04 05
06 07 08 09 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31
NOTE BOARD
NOV E MB E R
S M T W T F S
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
160
October 2024 OSE CALENDAR
NOTES
161
20 OCTOBER
LOVE FAMILY CAREER
162
S EP TEMBE R
S M T W T F S
20 SEPTEMBER-OCTOBER 1
8
2
9
3
10
4
11
5
12
6
13
7
14
24 W E E K F O R T Y 15
22
29
16
23
30
17
24
1
18
25
2
19
26
3
20
27
4
21
28
5
SEPTEMBER 29, 2024 - OCTOBER 5, 2024

HABITS/ROUTINES
29
SUNDAY
S M T W T F S
30
MONDAY
TUESDAY
WE E K L Y GOA L S
02
WEDNESDAY
03
THURSDAY
T O- DO L I S T
04
FRIDAY
05
SATURDAY
163
OC TO BER
S M T W T F S
20 OCTOBER 6 7
1
8
2
9
3
10
4
11
5
12
24 W E E K F O R T Y - O N E 13
20
27
14
21
28
15
22
29
16
23
30
17
24
31
18
25
1
19
26
2
OCTOBER 6, 2024 - OCTOBER 12, 2024

HABITS/ROUTINES
06
SUNDAY
S M T W T F S
07
MONDAY
TUESDAY
WE E K L Y GOA L S
09
WEDNESDAY
10
THURSDAY
T O- DO L I S T
11
FRIDAY
12
SATURDAY
164
OC TO BER
S M T W T F S
20 OCTOBER 6 7
1
8
2
9
3
10
4
11
5
12
24 W E E K F O R T Y - T W O 13
20
27
14
21
28
15
22
29
16
23
30
17
24
31
18
25
1
19
26
2

HABITS/ROUTINES
13
SUNDAY
S M T W T F S
14
MONDAY
TUESDAY
WE E K L Y GOA L S
16
WEDNESDAY
17
THURSDAY
T O- DO L I S T
18
FRIDAY
19
SATURDAY
165
OC TO BER
S M T W T F S
20 OCTOBER 6 7
1
8
2
9
3
10
4
11
5
12
24 W E E K F O R T Y - T H R E E 13
20
27
14
21
28
15
22
29
16
23
30
17
24
31
18
25
1
19
26
2

HABITS/ROUTINES
20
SUNDAY
S M T W T F S
21
MONDAY
TUESDAY
WE E K L Y GOA L S
23
WEDNESDAY
24
THURSDAY
T O- DO L I S T
25
FRIDAY
26
SATURDAY
166
OC TO BER
S M T W T F S
20 OCTOBER-NOVEMBER 6 7
1
8
2
9
3
10
4
11
5
12
24 W E E K F O R T Y - F O U R 13
20
27
14
21
28
15
22
29
16
23
30
17
24
31
18
25
1
19
26
2
OCTOBER 27, 2024 - NOVEMBER 2, 2024

HABITS/ROUTINES
27
SUNDAY
S M T W T F S
28
MONDAY
TUESDAY
WE E K L Y GOA L S
30
WEDNESDAY
31
THURSDAY
T O- DO L I S T
01
FRIDAY
02
SATURDAY
167
20 OCTOBER
1.
2.
3.
4.
168
20 OCTOBER
169
20 NOVEMBER QUICK VIEW: MONTHLY FINANCES

01 02
03 04 05 06 07 08 09
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
NOTE BOARD
DE CE MB E R
S M T W T F S
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31 1 2 3 4
170
November 2024 OSE CALENDAR
NOTES
171
20 NOVEMBER
LOVE FAMILY CAREER
172
N O VE M BE R
S M T W T F S
20 NOVEMBER 3 4 5 6 7
1
8
2
9
24 W E E K F O R T Y - F I V E 10
17
24
11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
16
23
30
NOVEMBER 3, 2024 - NOVEMBER 9, 2024

HABITS/ROUTINES
03
SUNDAY
S M T W T F S
04
MONDAY
TUESDAY
WE E K L Y GOA L S
06
WEDNESDAY
07
THURSDAY
T O- DO L I S T
08
FRIDAY
09
SATURDAY
173
N O VE M BE R
S M T W T F S
20 NOVEMBER 3 4 5 6 7
1
8
2
9
24 W E E K F O R T Y - S I X 10
17
24
11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
16
23
30

HABITS/ROUTINES
10
SUNDAY
S M T W T F S
11
MONDAY
TUESDAY
WE E K L Y GOA L S
13
WEDNESDAY
14
THURSDAY
T O- DO L I S T
15
FRIDAY
16
SATURDAY
174
N O VE M BE R
S M T W T F S
20 NOVEMBER 3 4 5 6 7
1
8
2
9
24 W E E K F O R T Y - S E V E N 10
17
24
11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
16
23
30

HABITS/ROUTINES
17
SUNDAY
S M T W T F S
18
MONDAY
TUESDAY
WE E K L Y GOA L S
20
WEDNESDAY
21
THURSDAY
T O- DO L I S T
22
FRIDAY
23
SATURDAY
175
N O VE M BE R
S M T W T F S
20 NOVEMBER 3 4 5 6 7
1
8
2
9
24 W E E K F O R T Y - E I G H T 10
17
24
11
18
25
12
19
26
13
20
27
14
21
28
15
22
29
16
23
30

HABITS/ROUTINES
24
SUNDAY
S M T W T F S
25
MONDAY
TUESDAY
WE E K L Y GOA L S
27
WEDNESDAY
28
THURSDAY
T O- DO L I S T
29
FRIDAY
30
SATURDAY
176
20 NOVEMBER
1.
2.
3.
4.
177
20 NOVEMBER
178
20 DECEMBER QUICK VIEW: MONTHLY FINANCES

01 02 03 04 05 06 07
08 09 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31 01 02 03 04
05 06 07 08 09 10 11
NOTE BOARD
J A NU A R Y - 2 5
S M T W T F S
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
179
December 2024 OSE CALENDAR
NOTES
180
20 DECEMBER
LOVE FAMILY CAREER
181
WELLNESS CHECK IN
RATING
result?

MOOD
week?
EMOTIONS
THOUGHTS
about?
MESSAGES
182
D E CE M B E R
S M T W T F S
20 DECEMBER 1
8
2
9
3
10
4
11
5
12
6
13
7
14
24 W E E K F O R T Y - N I N E 15
22
29
16
23
30
17
24
31
18
25
1
19
26
2
20
27
3
21
28
4
DECEMBER 1, 2024 - DECEMBER 7, 2024

HABITS/ROUTINES
01
SUNDAY
S M T W T F S
02
MONDAY
TUESDAY
WE E K L Y GOA L S
04
WEDNESDAY
05
THURSDAY
T O- DO L I S T
06
FRIDAY
07
SATURDAY
183
D E CE M B E R
S M T W T F S
20 DECEMBER 1
8
2
9
3
10
4
11
5
12
6
13
7
14
24 W E E K F I F T Y 15
22
29
16
23
30
17
24
31
18
25
1
19
26
2
20
27
3
21
28
4

HABITS/ROUTINES
08
SUNDAY
S M T W T F S
09
MONDAY
TUESDAY
WE E K L Y GOA L S
11
WEDNESDAY
12
THURSDAY
T O- DO L I S T
13
FRIDAY
14
SATURDAY
184
D E CE M B E R
S M T W T F S
20 DECEMBER 1
8
2
9
3
10
4
11
5
12
6
13
7
14
24 W E E K F I F T Y - O N E 15
22
29
16
23
30
17
24
31
18
25
1
19
26
2
20
27
3
21
28
4

HABITS/ROUTINES
15
SUNDAY
S M T W T F S
16
MONDAY
TUESDAY
WE E K L Y GOA L S
18
WEDNESDAY
19
THURSDAY
T O- DO L I S T
20
FRIDAY
21
SATURDAY
185
D E CE M B E R
S M T W T F S
20 DECEMBER-JANUARY 25 1
8
2
9
3
10
4
11
5
12
6
13
7
14
24 W E E K F I F T Y - T H R E E 15
22
29
16
23
30
17
24
31
18
25
1
19
26
2
20
27
3
21
28
4
DECEMBER 29, 2024 - JANUARY 4, 2025

HABITS/ROUTINES
29
SUNDAY
S M T W T F S
30
MONDAY
TUESDAY
WE E K L Y GOA L S
01
WEDNESDAY
02
THURSDAY
T O- DO L I S T
03
FRIDAY
04
SATURDAY
186
20 DECEMBER
1.
2.
3.
4.
187
20 DECEMBER
188
Year Review
A y e a r i n r ev ie w i s c ru c i al f o r g ai n i ng a d e ep er u nd er st an d i n g of yo u r li f e c h oic es .
R e f l e c t i n g on y o u r c or e v a l u es h elp s yo u as s ess a l ign m en t a n d ma k e ne ce ss a ry ch a n ge s
. Byc o n tem p l ati n g de s i r e s a n d a s p i r a t io n s , yo u c r eat e a roa dm a p fo r a f ul f i ll in g f ut ur e.
S e t tin g
g oa ls b a s e d on y o u r d ee p e s t l o ng in gs br i ng s pu rp o s e a nd fu lf il lm e nt to y ou r lif e .
What where the major themes for 2024?
What did you learn ?
What did you grow as a person?
What were you most proud of?
189
Year Review
What was challenging for you?
What was the biggest surprise?
What made you the happiest in 2023?
How are you different than you were a year ago?
What are you or did you release in 2024?
190
This is a Publication produced
by
Ashe Soul Global Village
Ashesoul.org
Oriinstitute.com
And Ayelekumari.com
191

2024 Planner H W Cover

Uploaded by

Document Information

Original Title

Copyright

Available Formats

Share this document

Share or Embed Document

Sharing Options

Did you find this document useful?

Is this content inappropriate?

Copyright:

Available Formats

2024 Planner H W Cover

Uploaded by

Copyright:

Available Formats

1

No port i on of t his book ma y be rep rodu ced i n an y fo rm w i th ou t wr i t t en

APRIL MAY JUNE

JULY AUGUST SEPTEMBER

OCTOBER NOVEMBER DECEMBER

What where the major themes for 2023?

What did you learn ?

What did you grow as a person?

What were you most proud of?

What was the biggest surprise?

What made you the happiest in 2023?

How are you different than you were a year ago?

What are you or did you release in 2023?

2024 YEARLY READING NOTES

2024 YEARLY READING NOTES

How important is How satisfied am I

I enjoy loving family relationships

I have supportive friendships

I take care of my health

I am fit and strong

I have a sense of purposes

I enjoy fun and leisure activities

My life next month

My life next week

Health and wellness goals Personal development goals

Business and career goals Social goals

Financial goals Spiritual goals

Calculating the Personal Year:

1. Write down your birthdate in the format: MM/DD/YYYY.

Calculating the Personal Month:

1. Write down your Personal Year number.

Otura Ogbe speaks of a person who was not receiving blessings in

2 eyes, 2 nostrils 2 ears, 1 mouth

B E G IN B Y H O L D I N G Y OU R HE AD W I TH Y O UR HA NDS O N E ACH SI D E AND S A YI N G

Steps for Morning Ritual

Perform Ibori Write in a

Volunteer or Chant a Breathwork

On the other hand, a fixed mindset is a belief that one's

The impact of these mindsets on happiness and success is

In contrast, a fixed mindset can l imit one's happiness and

By cultivating a growth mindset and embracing the bel ief in

Learn from Believe in

Considering the evidence, what would be a more accurate thought?

How does this new thought make you feel?

Collective Wisdom and Healing:

By acknowledging and honoring the struggles our ancestors endured, we

Honoring ancestors engages with the concept of epigenetics by offering an

Connection to Identity and Purpose:

By recognizing the wisdom, healing potential, and interconnectedness with

5. Breaking the Cycle:

6. Forgiveness and Self-Healing:

3. Seeking Family Wisdom:

4. . Exploring Passions and Interests:

5. . Contribution and Impact:

Then consider what an ideal score in each area would be.

Map these on your wheel.

Plan the actions you need to take to regain balance.

FAMILY & FRIENDS RECREATION

PERSONAL GROWTH BUSINESS & CAREER

HEALTH & FITNESS RELATIONSHIPS

FAMILY & FRIENDS RECREATION

PERSONAL GROWTH BUSINESS & CAREER

HEALTH & FITNESS RELATIONSHIPS