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DOI: 10.1111/j.1744-4667.2012.00135.

x 2012;14:251–6
The Obstetrician & Gynaecologist
Review
http://onlinetog.org

Prevention and treatment of postmenopausal osteoporosis


a b c,
Sunna Kwun MD, Marc J Laufgraben MD MBA FACE FACP, Geetha Gopalakrishnan MD *
a
Endocrine Fellow, Division of Endocrinology, Alpert Medical School of Brown University, Hallett Center for Diabetes and Endocrinology, 900
Warren Ave, East Providence, RI 02914, USA
b
Division Head, Division of Endocrinology, Diabetes, and Metabolism, Cooper Medical School of Rowan University, Cooper University Hospital,
Cooper Plaza, Suite 220, Camden, NJ 08103, USA
c
Associate Professor of Medicine, Alpert Medical School of Brown University Medicine, 900 Warren Ave, East Providence, RI 02914, USA
*Correspondence: Geetha Gopalakrishnan. Email: ggopala@lifespan.org

Key content  Make the diagnosis of osteoporosis.


 Osteoporotic fractures are associated with increased morbidity and  Decide appropriate treatment for the prevention or treatment of
mortality. osteoporosis.
 Clinical history and bone densitometry can identify individuals at
Ethical issues
risk for osteoporotic fractures. 
 Treatment is available to prevent and treat osteoporosis.
Maximising health benefit while minimising financial implications.
Key words: menopause / osteoporosis / bone density / calcium /
Learning objectives

vitamin D / bisphosphonates
Identify populations at risk for osteoporotic fractures.

Please cite this paper as: Kwun S, Laufgraben MJ, Gopalakrishnan G. Prevention and treatment of postmenopausal osteoporosis. The Obstetrician & Gynaecologist
2012;14:251–6.

to reach a peak level by the third decade of life.


Introduction
Subsequently, a steady rate of decline is noted with age
Osteoporosis is the most common skeletal disorder affecting in both sexes. In women, the decline of estrogen at
postmenopausal women. It is characterised by a decrease in menopause leads to increased bone resorption and a rapid
bone mass resulting in fragility fractures. It is estimated that decline in bone density in the early postmenopausal
one-third of adult women will have an osteoporosis-related years.6,7 Furthermore, certain lifestyle factors, medical
fracture in their lifetime.1 Osteoporosis-related fractures conditions and medications can also impact peak
typically involve the spine, hip, humerus and forearm. bone mass, rate of bone loss and fracture risk. Since
Colles’ (forearm) fractures are more common in younger pharmacological treatments can substantially reduce
postmenopausal women while hip fractures peak in the fracture rates, identifying high-risk individuals is the
seventh to eighth decade of life.2 cornerstone of osteoporosis management.
Most vertebral fractures are asymptomatic. However, they
can cause back pain, height loss and kyphosis. Vertebral
Susceptible populations
deformities may result in decreased lung capacity, impaired
balance and gastrointestinal symptoms.2 The consequences The presence of one or more risk factors increases the risk of
of a hip fracture are often debilitating. It is estimated osteoporosis (Box 1). Modification of these factors can
that 50% of patients with a hip fracture will no longer be reduce fracture rates. Therefore, osteoporosis risk
able to live independently and 20% will die in the year assessment is recommended in all postmenopausal
following the fracture.1 Therefore, various organisations women. Bone density screening can identify individuals at
have recommended screening strategies to identify those at risk for osteoporotic fractures. Independent of bone
high risk of osteoporotic fractures.1,3–5 density, risk factors for an osteoporosis-related fracture
Risk factor assessments and bone mineral density include: age, female gender, current smoking, high alcohol
(BMD) measurements can identify patients at risk of intake (>3 units/day), history of hip fracture in a parent, prior
osteoporotic fractures. A decrease in bone density is fragility fracture, low body mass index, rheumatoid arthritis
associated with an increased risk of fractures. In general, and use of glucocorticoids (prednisolone >5 mg for more
bone mass increases during childhood and adolescence than 3 months).8

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Prevention and treatment of postmenopausal osteoporosis

Box 1. Risk factors for osteoporosis and fractures3 osteoporosis-related fracture is estimated. Depending on the
patient’s age, body mass index and fracture probability, a
General
recommendation is made to reassure the patient without
Female gender, older age, Caucasian race
further evaluation, pursue DXA for further refinement of
Fractures
fracture risk, or, in some cases, begin pharmacological
Previous fragility fracture
therapy without DXA testing.1
Family history
In contrast, US guidelines recommend DXA for all women
Heredity is the greatest influence on peak bone mass: history of
65 or older, or for younger postmenopausal women with major
fracture in a first-degree relative can double fracture risk
osteoporotic fracture risk greater than 9.3% by FRAX®.3,10
Body habitus
Generally, bone density testing is not recommended in
Low weight (commonly approximated as <57 kg), recent weight loss
healthy premenopausal women. However, adult women with
of 4.5 kg or more, kyphosis
certain medical conditions such as a history of fragility
Hormones
fractures, rheumatoid arthritis or glucocorticoid treatment
Delayed menarche (>15 years of age), early menopause (estrogen
can be considered for bone density testing. Testing should
deficiency before 45 years), other causes of hypoestrogenism
also be considered for women with premature ovarian
Lifestyle factors
insufficiency who are not using estrogen.3
Cigarette smoking, poor nutrition, heavy alcohol consumption (3 or
more units of alcohol per day), insufficient physical activity
Risk factors for falls Interpreting DXA results
Inadequate lighting, loose rugs, poor vision, orthostatic hypotension,
DXA reports usually include assessment of the hip (total hip
weak muscles, problems with balance
and femoral neck), lumbar spine or both. The National
Underlying medical issues
Osteoporosis Guideline Group (NOGG) recommends
Rheumatoid arthritis, chronic renal disease, organ transplantation,
assessment of a single site with emphasis on the femoral
hyperparathyroidism, Cushing’s syndrome, hyperthyroidism,
neck, particularly in older people.1 A forearm BMD may be
malabsorption, multiple myeloma, HIV, type 1 diabetes
useful in patients with hyperparathyroidism.11 The BMD result
Medications
is then compared with the mean BMD of a normal, young,
Chemotherapeutic drugs, aromatase inhibitors, gonadotrophin-
gender-matched adult population (T-score) and to the mean
releasing hormone agonists, depo-medroxyprogesterone
BMD of an age, race and gender-matched population
contraceptives, antiepileptic drugs, glucocorticoids, lithium
(Z-score). Osteoporosis is defined by a T-score <2.5 standard
deviation (Box 2). In postmenopausal women, the Z-score
may used to characterise BMD well outside the expected range
Options for bone density screening for age, race and gender (Box 3), often indicating an individual
with higher risk for secondary causes of osteoporosis.6,7
Central dual-energy X-ray absorptiometry (DXA) is the
standard method used to evaluate BMD of the spine, hip Box 2. World Health Organization (WHO) bone
and forearm. The resulting BMD correlates with bone mineral density (BMD) diagnostic criteria
strength and predicts fracture risk.3 Therefore, DXA can be
used to diagnose osteoporosis and to monitor patients on Bone density category WHO BMD diagnostic criteria4
or off therapy.9
Normal T-score  –1
Alternative screening tools, such as computed tomography-
Osteopenia T score <–1 but >–2.5
based absorptiometry, peripheral DXA and ultrasonography Osteoporosis T score  –2.5
are not routinely recommended to diagnose osteoporosis or Established osteoporosis denotes patients who meet BMD criteria for
to monitor changes in bone density.9 diagnosis who have already experienced fragility fracture

Recommendations for screening


Box 3. International Society for Clinical
Osteoporosis risk factors should be assessed in all Densitometry (ISCD) bone density diagnostic criteria
postmenopausal women. The National Osteoporosis
Guideline Group recommends using the FRAX® (Fracture Bone density category ISCD diagnostic criteria9
Risk Assessment) calculator (available online at www.shef.ac.
Within the expected range for age Z-score >–2.0
uk/FRAX) to identify individuals at sufficient risk for fracture Below the expected range for age Z-score  –2.0
to warrant treatment or further evaluation by DXA. Using
clinical risk factors, an individual’s 10-year risk of major

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Kwun et al.

Laboratory assessments
Box 4. Calcium-rich foods3
The NOGG recommends the following in all people with
Dairy products
osteoporosis: complete blood count, sedimentation rate,
Yoghurt
serum calcium, albumin, creatinine, phosphate, liver enzymes
Cheese
and thyroid function tests.1 Other guidance recommends
Milk
routine measurement of 25-hydroxy vitamin D and 24-hour
Fish
urinary calcium excretion. Tests such as serum protein
Salmon
electrophoresis, 24-hour urine free cortisol, tissue
Sardines
transglutaminase antibody and intact parathyroid hormone
Nuts
(PTH) can also be considered if clinically indicated.3
Almonds
Bone turnover markers such as urinary N-telopeptide have
Walnuts
limited use in monitoring therapy. In large clinical trials
Sesame seeds
suppression of bone turnover markers was noted after
Fruit
3–6 months.3 When testing, a second urine collection in
Figs
the early morning after an overnight fast, is recommended.1,3
Oranges
Vegetables
General recommendations Broccoli
Spinach
Lifestyle changes Cabbage
Therapeutic lifestyle changes should focus not only on
Miscellaneous
improving bone density but also on falls prevention. Nearly
Calcium-fortified foods
30% of older adults fall each year and 5% of these falls result
Tofu
in fractures or hospitalisation.12 Therefore, alleviating home
Estimating calcium intake: Total calcium intake + 250 mg from a
hazards, modifying psychotropic medications, correcting
general non-dairy diet = total daily calcium intake. Note: 1 serving of
vision and hearing impairment, and addressing
dairy = ~300 mg calcium
neurological deficits can reduce falls and prevent
fractures.13 Furthermore, regular physical activity improves
agility, strength, posture and balance, and thus reduces falls. Vitamin D is necessary for calcium absorption and bone
Although the optimal exercise is unknown, weight-bearing health. Vitamin D can be formed by exposure of the skin to
exercises have been shown to improve bone density and UV rays from the sun; however, formation is decreased by
reduce fracture rates.14,15 Immobilisation, on the other hand, age, geographic location away from the equator, sunscreen,
precipitates bone loss and therefore should be avoided darker skin tones, time of day and season. Thus, most women
whenever possible.3 will depend on dietary intake and supplements to maintain
Women should be advised to avoid smoking and restrict adequate levels. A vitamin D intake of 800 IU daily is
alcohol intake to no more than 2 units per day.1 Smokers recommended for all postmenopausal women.1 If serum 25-
have low bone mass and lose bone more rapidly than non- hydroxyvitamin D concentration is measured, most experts
smokers.16 Excessive alcohol intake can affect nutrition as recommend a goal of at least 75 nmol/L.3
well as balance, leading to low bone density, falls and
fractures.17 Hip protectors can reduce the impact of a fall
and therefore may reduce hip fracture in older nursing
Pharmacological treatment options
home patients.18 Pharmacological therapy is recommended for
postmenopausal women who have a history of fragility
Calcium and vitamin D fracture or who meet NOGG-designated thresholds for
Adequate intake of calcium and vitamin D is recommended treatment based on FRAX®.1 NOGG emphasises that the
for all postmenopausal women. The NOGG recommends threshold for diagnosing osteoporosis may be different from
at least 1000 mg calcium daily.1 Dietary intake of calcium the threshold for pharmacological treatment of osteoporosis.1
should be emphasised in light of recent data suggesting Furthermore, it is important to keep in mind that the FRAX®
a possible increase in cardiovascular events with tool should not be used in premenopausal women, women
calcium supplementation.19 under 40 years or on pharmacological therapy.1,3

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Prevention and treatment of postmenopausal osteoporosis

By contrast, US guidelines suggest treatment of all are generally reserved for those with documented
postmenopausal women with fragility fracture or T-score at oesophageal disorders or gastrointestinal intolerance to
any site <–2.5. For US patients with osteopenia, FRAX® is bisphosphonates. Rarely, transient flu-like illness can occur
used to identify patients with sufficient fracture risk to merit with oral or intravenously administered bisphosphonates.
preventive treatment.3 It is important to identify these This is considered an acute phase reaction that can be
patients since a majority of osteoporotic fractures occur in treated symptomatically.1,3
patients with T-scores better than –2.5.20 Pharmacological There is a theoretical concern regarding oversuppression of
therapy is recommended in patients with osteopenia if the bone turnover with long-term bisphosphonate use. Several
10-year risk of a hip fracture is greater than 3% or major hundred case reports of atypical hip fractures involving the
osteoporosis-related fracture risk is greater than 20%.3 subtrochanteric region have been reported in patients treated
with long-term bisphosphonates, that is, for more than
Antiresorptive agents 3 years.27 In addition, osteonecrosis of the jaw (ONJ) has
Bisphosphonates inhibit osteoclast-mediated bone been observed in patients receiving bisphosphonates. While
resorption. By slowing the bone remodelling cycle, the vast majority of ONJ cases have occurred in cancer
bisphosphonates increase BMD in postmenopausal women patients receiving intravenous bisphosphonates, there have
and reduce the risk of osteoporotic fractures. Although all been some cases of ONJ occurring in patients with
bisphosphonates approved for osteoporosis treatment have osteoporosis taking oral bisphosphonates.28 Incidence of
been shown to reduce vertebral fractures, only certain agents, both phenomena is unknown and there are no data to
such as alendronate, risedronate and zoledronic acid, reduce support discontinuation of bisphosphonate treatment based
the rate of hip fractures (Table 1). Furthermore, the on the theoretical risk.
acquisition costs of these agents can vary. In general, Strontium ranelate decreases bone resorption and
alendronate is fairly inexpensive and is the preferred agent maintains bone formation. Although the mechanism of
for postmenopausal osteoporosis.21–25 action is unknown, it reduces the risk of both vertebral and
In clinical trials, BMD remains stable or decreases slowly hip fractures. It has been approved for the treatment of
after discontinuation of bisphosphonates. Although long- postmenopausal osteoporosis in the UK but not in the USA.
term fracture benefit is unknown, fracture protection seems It is administered orally at least 2 hours after a meal. It is not
to persist for up to 5 years after drug discontinuation in low- recommended in individuals with renal impairment and
risk patients treated with bisphosphonates for 5 years.26 should be used with caution in patients at risk of venous
Therefore, a drug holiday can be considered after 5 years of thromboembolism. Other side effects include hypersensitivity
treatment in some patients. The drug can be restarted if there reaction, diarrhoea, headache and dermatitis.1
is evidence of bone loss on serial BMD measurements. Nasal calcitonin is approved for treatment of
The most common side effect of bisphosphonates is postmenopausal osteoporosis. It inhibits osteoclastic bone
oesophageal irritation. Therefore, individuals with resorption but is less effective than other pharmacological
oesophageal abnormalities who delay oesophageal emptying therapies. It has been shown to reduce the risk of vertebral
and those who cannot stand or sit upright for at least 30 to fractures but not non-vertebral or hip fractures in
60 minutes after dosing should not receive bisphosphonates. postmenopausal women. Calcitonin is generally reserved
Additionally, women with hypocalcaemia and those with as an alternative for women who cannot take other
glomerular filtrate rate lower than 30–35 ml/min should not osteoporosis agents. Side effects include rhinitis and nasal
receive bisphosphonates.1,3 discomfort. It is contraindicated in patients with
Bisphosphonates are poorly absorbed from the hypocalcaemia and nasal ulcerations.1,3
gastrointestinal tract, so for maximal absorption they must Denosumab inhibits bone resorption by interfering with
be taken on an empty stomach with water, with no further the proliferation and differentiation of osteoclasts.
oral intake for 30 to 60 minutes. Parenteral bisphosphonates Denosumab is a monoclonal antibody directed to RANKL

Table 1. Bisphosphonates associated with a reduction in hip and vertebral fractures

Bisphosphonate7 Decrease in hip fractures Decrease in vertebral fractures Oral formulation IV formulation

Alendronate + + + –
Etidronate – + + –
Ibandronate – + + +
Risedronate + + + –
Zolendronic acid + + – +

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Kwun et al.

(receptor activator of nuclear factor-kappa B ligand) postmenopausal women with menopausal symptoms.
receptor. In contrast to bisphosphonates, denosumab may Strontium ranelate, denosumab and raloxifene are options
be used in women with renal insufficiency. In for bisphosphonate-intolerant patients who have a high risk
postmenopausal women with osteoporosis, denosumab of fracture based on age, BMD and clinical risk factors.
reduces vertebral, non-vertebral and hip fractures. Adverse Because of the high cost of therapy, teriparatide is reserved
side effects include increased incidence of skin infections, for very high-risk patients who are intolerant of other agents
osteonecrosis of the jaw and hypocalcaemia.1,3 or who have had an unsatisfactory response to initial
treatment, that is, fragility fracture and declining BMD
Hormone therapies while adherent to therapy.1,3,21–25
Estrogen slows bone resorption, improves bone density and
reduces hip and vertebral fractures. However, the benefits of
Conclusions
estrogen dissipate quickly after drug discontinuation.1,3
Estrogen replacement therapy in older postmenopausal Prevention of osteoporotic fractures is a major public
women is associated with multiple nonskeletal risks health issue, which will continue to grow in importance
including venous thromboembolism, breast cancer, as the population ages. Attention to appropriate
cardiovascular events and dementia.29 Since there are screening by FRAX®, selective use of DXA, and treatment
alternative treatment options for osteoporosis, the primary decisions based on age and fracture risk will help to
indication for systemic hormonal therapy is limited to maximise the cost–benefit ratio of osteoporosis prevention
individuals with moderate-to-severe menopausal symptoms. and treatment.
However, in women with premature ovarian failure or early
menopause, estrogen replacement therapy should be Conflict of interest
considered for bone and other health benefits.30 None declared.
Raloxifene is a selective estrogen receptor modulator
that inhibits bone resorption. It has been shown to
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