Healthy and

unhealthy food
 Content outline

Healthy Unhealthy Healthy Unhealthy

food food food food Games!
definition. definition. examples. examples.
What's Healthy food is food that gives
you all the nutrients you need to
healthy stay healthy, feel well and have
food? plenty of energy.
Unhealthy food is food that lack What's
nutrients, vitamins and minerals.
They are also high in energy, unhealthy
salts, sugars and fats.
food?
 Broccoli
Beets
Examples Spinach
Kale
of healthy Peanut butter
food Almonds
Fruits
Legumes
 Cakes and
biscuits Examples of
Fast foods
Chocolate and unhealthy
sweets
Processed food
meat
Sugary drinks
 Food
Pyramid
 Let's play a
little game!
You'll be shown different kinds of food
items and you'll have to guess if they're
healthy or unhealthy.
Are you ready?
healthy unhealthy
healthy unhealthy
healthy unhealthy
healthy unhealthy
Food examples
 food and drinks
What's in the fridge?
Write below

1 2 3

4 5 6

7 8 9

11 12

10

1- .............. 5- .............. 9- ...............

2- .............. 6- .............. 10- ..............
3- .............. 7- .............. 11- ..............
4- .............. 8- .............. 12- ..............
Name: Class:

Healthy or unhealthy?
Identify each food item and mark the correct option.

Healthy Healthy

Unhealthy Unhealthy

Healthy Healthy

Unhealthy Unhealthy

Healthy Healthy

Unhealthy Unhealthy

Healthy Healthy

Unhealthy Unhealthy

Healthy Healthy

Unhealthy Unhealthy

Healthy Healthy

Unhealthy Unhealthy

Healthy Healthy

Unhealthy Unhealthy
Name: Date: Class:

Food word search

Instructions: Recognize and write the names of the types of food. Then, look for them on the word
search.

L E D T I M B E V N O P P A S Z
P C H I M U C H I P S H I N T I

C H Y I T R E T B D A U T K R U
T O P C B A E D O C B Z O B A D
A C B A H D I D U R E K E B W I
H O U L N L N I P O R H D O B I

U L I U K C O R N E D A B K E L

N A U O U T A D A I P T C O R U
I T E R R M I K A H W P I M R A

T E H I W T H V E D I O E T Y N

M O W O L A N K F S P U V R W I
U I S V K I B O R I N I K M E S
U B A N A N A U I H S W Z E L U

N A M B E R O M E T I P K Z R I
M W I L A R D W S E T O I M A H
 Foods
Name : Class :

Look at the food and drink listed below. To which

group does each of them belong?

A B C

D E F

Vegetable Fruit Bakery

Meat & Fish Drink Snack

Arrange the foods in the
pyramid