NAME: RICCI MARIE C.

AMPO-AN COURSE: BS ACCOUNTANCY

YEAR AND SECTION: 3A

REFLECTION PAPER
“THAT SUGAR FILM”

The pervasive influence of sugar in our modern diets, light crucial

conversations about personal health, industry ethics, and societal norms. These topics
we don’t take about may lead to a shorter life-span we do not want.
One of the documentary's most striking elements is its captivating storytelling
approach. Through Gameau's 60-day experiment of consuming a high-sugar diet, viewers
are confronted with the tangible effects of excessive sugar intake on the human body and
mind. From weight gain to mood swings, the film vividly illustrates the toll that sugar can
take on individual well-being, showing the watchers about fostering a deeper
understanding of the interconnection between diet and health.
Moreover, "That Sugar Film" served as a serious critique of the modern food
industry and its marketing practices. By exposing the quantity of hidden sugars in
processed foods marketed as healthy choices, the documentary unveils the deceptive
tactics employed by food manufacturers to maximize profits at the expense of consumer
health. This revelation made me as a viewer to reevaluate the food I am going to eat and
consider the broader implications of corporate influence on dietary patterns.
In essence, "That Sugar Film" served as a catalyst for change, inspiring
individuals to critically examine their dietary choices and advocate for a healthier, more
equitable food system. By enlightening consumers the hidden dangers of sugar
consumption and challenging prevailing industry norms, the documentary empowers
viewers to reclaim control over their health and demand accountability from those
responsible for shaping our food environment. Ultimately, it underscores the
transformative power of knowledge and collective action in the pursuit of a healthier,
more sustainable health in the future.
Directed by Damon Gameau, the documentary presented a captivating journey,
blending personal narrative with scientific exploration to uncover the hidden truths
behind sugar consumption. One consideration one must undertake.