Caffeinated Drinks Essay

Energy drinks are really bad and even can damage your body badly. I never had an energy drink
in my life but I think energy are not in many people life’s and I think it’s not a bad thing. But I find it way
better not to drink energy drinks or caffeine drinks because water is definitely way better for you. Water
helps you digest and get rid of waste and works your joints/muscles. That’s why it’s better to drink water.

As I was reading some information from “How do energy drinks give you energy?” In the source
1 stated “Energy drinks are $50 billion global industry”. It gives you energy by caffeine and sugar for
energy to get you moving but it can affect your brain in a some kind of positive way if you think about it.
Also in source 6 paragraph 8 it says study released, the industry group the American beverage
association issued a statement maintaining that the effects of caffeine on children. “Seem to be modest
and typically innocuous”. Yes, caffeine is bad for children it can affect the classroom behavior as well and
set an age limit as well.

Some experts believe that caffeine can adverse effects like increase heart rate, raise
stress levels and increase blood pressure. Other health experts say they energy drinks may pose danger
to public health. That’s why I don’t drink a lot of caffeine or energy drinks because I haven’t had an
energy drink or caffeinated drinks, so I’m not agreeing or disagreeing with this statement. But I’m neither
in this situation but in other ways I do agree with the message that it damages your health like staying up
late can cause dizziness and headaches like caffeine if you have tome much of it.

In conclusion, energy drinks are not for all people like me. Like high blood pressure and
damage your body but it can also give you energy to stay awake. In my opinion I want to persuade
people not to drink energy drinks. You should only use caffeine in moderation to help if you are addicted.
Caffeine can give you stamina in many different activities if you use it properly to help with your mental
health and addiction to caffeine or energy drinks.