sDAY BREAKFAST LUNCH SNACKS DINNER

(7:00 – 9:30 AM) (12.15-2.00 PM) Week days (5:45-7:00 (8:15-10:15 PM)
Holidays (8:00 – 10.30 AM) PM) holidays (5:30-
6:45 PM)
Compulsory Bread, Butter, Jam (20 gm) Salad (cucumber, + carrot/ beetroot/ Green Tea/Coffee Salad (cucumber + carrot/beetroot/ tomato),
Items Sprouted Grains & (Chana/ Chilly, Green Chilly, Lemon Onion, Pickle, Salt, Roti,
(Everyday) Moong, Matki) (50gm) Milk (200 Lemon+ Onion, Pickle, Salt, Sugar, Rice, Roti, Dal, Rice, Rasam
ml)/ Tea/Coffee Salt, Sugar. Dal and sambar (Pakhalo Bhat)
Monday Idly and vada Kadhi pakora +dry pakora Noodles/pasta Jeera Rice
Chutney, Sambar Mix Veg (dry carrot, beans, Tomato ketchup Masala Puri
Fruit/Egg onion, cauliflower, aloo) Dal Chole, Masoor Dal
fry fryms Buttermilk/lassi
Tuesday Rajma Vada (2 pcs), Veg pulao
Paneer/Egg Bhurji Mix Veg (Cauliflower, Capsicum, Onion, chutney Louki Chana, Arhar dal
paratha Beans) ladyfinger peanut fry/ ladyfinger aloo
Arhar dal bhaja
Boondi Raita Gulab Jamun
Wednesday Puri, Aloo dum Aloo Chokha Papdi Chat Chicken Kolapuri (150g)
Egg/Fruit Kathal Curry Kadai paneer (100g)
Arhar Dal Dal fry
curd, fryms, Ice cream

Thursday Aloo Paratha Bhindi masala Cauliflower 65 (Fry)

Dahi+pickle Soya Chilly Bread pakoda Egg fried rice/ Paneer fried rice
+tomato sauce/chutney Dalma 2pcs Dal fry
Fruit Curd, (souce) Cold drink

Friday Mysore bonda/Uttapam Fish(2pcs) Samosa (2 pcs)’ Veg Kofta,

peanuts Chutney, Allam Paneer do pyaza/paneer butter masala ( Red Chutney) Banana + karela chips,
chutney Dal fry Mashoor dal
Fruit/egg curd Ladoo
Saturday Onion Masala Dosa CholePaner Onion pakoda Egg curry (2pcs)
Coconut Chutney, Beans/kudru onion+peanuts fry Green Chutney Chilly paneer
Sambar Pulihora,Arhar Dal,Curd, Masoor dal
Fruit fryms Rice Kheer

Sunday Semiya upma / Poha Chicken Biryani Pani puri Ghee-Kichadi

aloo matar curry VegBiryani Methi paratha
jalebi (2) Gravy, Raita Aloo onion Bhaji,Broad beans gravy
Fruit/egg Onion salad Rasgulla,(AraharDal)
Papad