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Krtajna Day 13
Krtajna Day 13
Day 13
Kṛtajña
Value of blessing
S.SATHISH
Yoga, Ayurveda, Acupuncture, NLP, Transactional Analyst. Varma, Sujok,
Hypnotherapist, Reiki Master, Pranic Healer, Crystal Healer, Astrologer,
Varma Touch Therapist,
Buddhist Meditation Trainer
YMT CONSULTANCY
Email:ymtconsultancy@gmail.com
Mobile: 98400 38501 (Whatsapp Only)
Kṛtajña
Day 13
Kṛtajña
Ground rules:
1. Before starting the practice make sure you have your photograph or
your loved one photograph or your entire family photograph handy in
such a way, that once you finish your practice you open your eyes
and look at the photo rather than somewhere else.
2. You can do this practice anytime and anywhere, but remember the
entire practice is all about the experience so avoid time or places
where your attention is required. So, avoid using this audio while
driving, or any time where your attention is in demand.
3. Every day we will send our materials at a chosen time, so kindly wait
till that and make sure to practice the given steps before you pickup
the next topic.
5. Remember the experience comes from practice and not from hearing
or reading. So, PRACTICE PRACTICE PRACTICE.
7. You might have the same experience or might not have the experience
in both the ways kindly express what you felt and never discuss or
argue in the group.
8. We all are here for the Divine cause keep that in mind rather than any
specific personal agendas.
9. The 21 days will give you a clear picture of what your made up of.
10. The energy exchange for the entire practice is how you experience so
we value what you feel.
Kṛtajña
Day 13
Day 13
Today's topic is about blessings. Let's now show our Kṛtajña (gratitude) for all
the blessings.
But most of the time we forget about blessings and we normally think about
curse.
So this is another major reason that most of the people are surrounded by so
much of negativity. Because they don’t know what to ask for. To convert every
negative feeling into the blessings we have some special techniques.
Let's start showing our Kṛtajña (gratitude) for all the blessings.
Kṛtajña
Day 13
Steps :
1. Close your eyes with a broad smile in your face. Slow and steadily prepare
yourself for the entire process for the next couple of minutes. Have a broad
smile.
2. Take a deep inhale and slowly exhale. Take a deep inhale, slowly exhale.
Take a deep inhale, slowly exhale. For each inhale you are feeling happy
and energized. Feel that, slowly and steadily spread it throughout your
body.
4. Think about all the blessings that you have received. So let's now start
counting all the blessings. Feel it. Great. Superb. This is one experience
that most people have forgotten. Let's show the Kṛtajña (gratitude). Slow
and steady. Feel the Kṛtajña (gratitude) for blessing.
6. Now, slow and steady. Let us bring our complete consciousness to the
body. Shake your toes. Shake your fingers. Slow and steady. Warm your
palm. Apply it on your face.
Thank you Everyone. Wish you all the best. Bye for now.
WhatsApp workshops
1. Mudra
2. Obstacle’s removal using mudra and mediation
3. Affirmation
4. Switchwords
5. Acupressure
6. Remedial Astrology
7. Varma Touch
8. Divine Energy Healing
9. Vedic Chanting
10. Divine Forms in Details (DFD)
11. DNA Therapy (Ayurveda based)
12. Art of Breathing (Level 1, Level 2 and Level 3)
13. Chakra Activation
14. Food As Therapy (F.A.T)
15. Ayurveda Life Style
16. Prosperity using mudra and affirmation
17. Motivational
18. Law of attraction
19. Color Therapy
20. Philosophy
21. Deva Vasiya Mudra
22. Gayatri Sadhana
23. Effulgent Meditation
24. Krtajna (Gratitude)
25. Mid Brain Activation