Professional Documents
Culture Documents
DIFFUN CAMPUS
Diffun, 3401 Quirino
MISSION
Develop competent and morally upright professionals and generate appropriate
knowledge and technologies to meet the needs of Quirino Province and Southern
Cagayan Valley.
GOALS
1. Perform the mandated functions of the university through an effective and efficient
management system.
2. Provide innovative and quality academic programs and produce competent,
productive and committed professionals;
3. Generate relevant knowledge and responsive technologies through quality
researches;
4. Develop and implement techno=transfer and efficient training and extension
services.
5. Generate adequate resources to support and enhance institutional development.
CORE VALUES
Quickly and willingly render excellent, ethical, and professional service at all
time. Seriously pursue academic excellence to produce globally competitive graduates.
Unitedly promote a working environment for morally upright government servants
QUALITY POLICY
Quality Service Upheld: a continuous commitment in improving our endeavors
to meet the satisfaction of our valued stakeholders.
QUALITY OBJECTIVES
1. Provide continuous excellent instruction to produce competent, productive and
committed professional;
2. Generate relevant knowledge and responsive technologies through advanced
research;
3. Develop and implement techno-transfer approaches for sustainable extension
activities; and
4. Generate adequate resources to support and enhance institutional development.
1 Page
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
Team Sports
Team sports includes any sport or activity in which a group of individuals, on
the same team, work together to accomplish an ultimate goal which is usually to win.
2. Mental Development
To develop physical literacy through an acquisition of those levels of skill
necessary for efficient body movement and control in a sporting
situation.
To develop an understanding of the importance of sport in the pursuit of
a healthy and active lifestyle at the college and beyond.
To develop an ability to observe, analyse and judge the performance of
self and peers in sporting situations.
To provide the opportunity to be inventive and creative in sporting
activities.
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
He nailed a peach basket onto a 10-foot elevated track is used as a goal. This
peach basket retained its bottom balls had to be retrieved manually after each
“basket” or point scored which is inefficient so the bottom of the basket was removed,
allowing the balls to be poked out with a long dowel each time. The peach baskets
were used until 1906 when they were finally replaced by metal hoops
with backboards.
1951 The Philippines won the first ever Gold medal at the Asian Games
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
Carlos Badion was named the first ever FIBA Asia Most Valuable
Player of the tournament and was named in the Mythical five
selection.
The Philippines won its first ever Southeast Asian Games basketball
1977
gold medal.
The Philippines won its second Southeast Asian Games basketball
1979
gold medal.
The Philippine Amateur Basketball League (PABL) was formed as an
amateur basketball league for collegiate players and was sponsored
1983 by large companies in the Philippines. The PABL would later be
renamed into the Philippine Basketball League (PBL) as it grew into a
commercial, semi-professional league.
The Philippines captured the 9th William Jones Cup championship
1985
after beating the United States in overtime 108-100 in the finals.
The international basketball governing body, Federation
Internationale de Basketball (FIBA), has now agreed to let
1989 professional players to play in any international basketball
tournaments including the FIBA World Champions and the Olympic
Games.
The Samahang Basketbol ng Pilipinas announced the formation of
three new basketball leagues: the Filipina Basketball League for
women, the Philippine Collegiate Championships, and the
community-based, LGU-supported, commercially sponsored Liga
Pilipinas, which was formed through the merger of the National
2008 Basketball Conference, the Mindanao Visayas Basketball
Association, and Third Force, Inc.
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
1. Basketball Court
Is a flat, rectangular surface with baskets at opposite ends.
Area NBA FIBA WNBA NCAA
Court 94 ft. x 50 ft. 91.86 ft. x 49.2 91.86 ft. x 49.2 Same as NBA
Dimension ft. ft.
Rim Height 10 ft. 10 ft. 10 ft. 10 ft.
Restricted arc 4 ft. 4.10 ft. 4 ft. 3 ft.
radius
Center circle 12 ft. 11.81 ft. 12 ft. 12 ft.
diameter
Free-throw line 15 ft. 15.09 ft. 15 ft. 15 ft.
distance below
the basket
2. Basket
Is a steel rim 18 inches in diameter with an attached net. The top of the rim is
exactly 10 feet above the court and 4 feet inside the baseline.
3. Backboard
Measures 6 feet by 3.5 feet.
4. Basketball
In the late 1950‟s,Tony Hinkle, in search for a ball that would be
more visible to players and spectators alike, introduced the orange ball
that is now in common use. Criteria for ball used in the game differs in
different associations.
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
Women’s Competition
Circumference : 28.5 – 29 in (724 – 737 mm)
Weight – 18 – 20 oz (510 – 567 g)
6 Page
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
1. Center – Players that are generally the tallest. They are positioned near the
basket.
Offensive: The center‟s goal is to get open for a pass and to shoot. They
are also responsible for blocking defenders, known as picking or
screening, to open other players up for driving to the basket for a goal.
Centers are expected to get some offensive rebounds and put-backs.
Offensive: Forwards are responsible to get free for a pass, take outside
shots, drive for goals and rebound.
3. Guard (point/shooting guard) – These are potentially the shortest players and
they are good at dribbling fast, seeing the court, and passing. It is their job to
bring the ball down the court and set up offensive plays.
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
A team can score a field goal by shooting the ball through the basket ring. A
field goal scores:
a. Two points for the shooting team if the player is touching or closer to
the basket than the three-point line;
b. Three points for the shooting if the player is behind the three-point line;
and
c. One point for the shooting team if the shot was made from the free
throw line, usually after a foul.
*Clock is stopped while the play is not active, however additional time (overtime)
may be issued when the game ends with a draw.
Violations
A violation occurs when the player breaks one of the rules of basketball. A
violation results in the awarding of the ball to the opponents.
1. Walking/Traveling – Taking more than a step and a half without dribbling the
ball is traveling. Moving your pivot foot once you‟ve stopped dribbling is
travelling.
2. Carrying/Palming – When a player dribbles the ball with his hand too far to
the side of or, sometimes, even under the ball.
3. Double Dribble – Dribbling the ball with both hands on the ball at the same
time or picking up the dribble and then dribble again is a double dribble.7
4. Held Ball –Occasionally, two or more opposing players will gain possession of
the ball at the same time. In order to avoid a prolonged and/or violent tussle,
the referee stops the action and awards the ball to one team or the other on a
rotating basis.
5. Goaltending – If a defensive player interferes with a shot while it is on the way
down toward the basket, while it is on the way up toward the basket after
having touched the backboard, or while it is in the cylinder above the rim, it is
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violation and the ball is awarded to the other team to pass inbounds.
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
6. Backcourt Violation – One the offense brought the ball across the mid-court
line, they cannot go back across the line during possession. If they do, the ball
is awarded to the other team to pass inbounds.
7. Time Restrictions – A player passing the ball inbounds has five seconds to
pass the ball. If he does not, then the ball is awarded to the other team. Other
time restrictions include the rule that a player cannot have the ball for more
than five seconds when being closely guarded and, in some states and levels,
shot-clock restrictions requiring a team to attempt a shot within a given time
frame.
8. Foul – A foul is an illegal action that may be committed by player from one
team against a player from the opposing team. There are two types of fouls –
defensive fouls and offensive fouls.
Defensive Fouls – occur when the offensive player is being fouled by the
defender. Defenders should not block, push trip, strike or hold the player
in possession of the ball.
Offensive Fouls – occurs when a player in offense commits a foul when
charging into a stationary defender.
Personal Foul Penalties – If a player is shooting while being fouled, he gets two
free throws if he‟s shot doesn‟t go in, but only one free throw if he‟s shot does go
in. three free throws are awarded if the player is fouled while shooting for a
three-point goal and they miss their shot. If a player is fouled while shooting a
three-point shot and makes it anyway, he is awarded one free throw. Thus, he
could score four points on the play.
Illegal Pick/Screen – When the offensive player is moving and sticks out a
limb and makes physical contact with a defender in an attempt to block the
path of the defender.
Inbounds – If fouled while not shooting, the ball is given to the team the foul
was committed upon. They get the ball at the nearest side or baseline, out of
bounds, and have a5 seconds to pass the ball onto the court.
One and one – If the team committing the foul has seven or more fouls in the
game, the player who was fouled is awarded one free throw. If he makes his first
shot, then he is awarded another free throw.
Ten or more fouls – If the team committing the foul has ten or more fouls, the
fouled player receives two free throws.
Charging – An offensive foul that is committed when a player pushes or runs
over a defensive player. The ball is given to the team that foul was committed
upon.
Blocking – It is an illegal personal contact resulting from a defender not
establishing position in time to prevent an opponent‟s drive to the basket.
Flagrant Foul – Violent contact with an opponent. This includes hitting,
kicking, and punching. This type of foul results in free throws plus the offense
retaining possession of the ball after the free throws.
Intentional Foul – When a player makes physical contact with another player
with no reasonable effort to steal the ball. It is a judgment call for the officials.
Technical Foul – A player or a coach can commit this type of foul. It does not
involve player contact on the ball but is instead about the „manners‟ of the
9
game. Foul language, obscenity, obscene gesture, and even arguing can be
Page
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
10 Page
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
Passing
A pass is a method of moving the ball between players. Most passes are
accompanied by a step forward to increase power and are followed through with the
hands to ensure accuracy. Passing is a fundamental skill which is needed when
playing basketball. There are several types of pass and each of them is executed
depending on the situation such as the position of the opponent in relation to the
position of the recipient.
Dribbling – The acts of bouncing the ball continuously with one hand, and is a
requirement for a player to take steps with the ball. To dribble, a player pushes the
ball down towards the ground with the fingertips rather than patting it; this ensures
greater control.
3. Crossover – this is a dribbling move that uses quick change of direction using
both hands alternately. This move enables players to lose their defender in an
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instant. Although the move may look simple as it only entails bouncing the ball
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
from one hand towards the other hand, it is the timing, body movement, and a
convincing fake that makes this move effective in evading and losing defenders.
This move can be further exploited if you know how to dribble with both hands
and to crossover either from left-to-right or from right-to left.
4. In and Out – this is a fake dribble where in you try to deceive the defender as if
making an attack towards hoop so that he will follow inside when the true
intention is to go back a step outside for a possibly clear jumper. This move is
accomplished by making a single attack dribble inward, but instead of pushing
forward, place the bounce of the ball backwards to its original position so as to
get at least 2 steps away from the defender.
Shooting – the act of attempting to score points by throwing the ball through the
basket, methods varying with players and situations. A shot that misses both the rim
and the backboard completely referred to as an air-ball. A particularly bad shot, or
one that only hits the backboard, is called a brick.
Types of Shots
1. Set-shot – the set-shot is taken from a standard position, with neither foot
leaving the floor, typically used for free throws, and in other circumstances.
2. Jump-shot – is taken in the mid-air with the ball being released near the top of
the jump. This provides much greater power range and it also allows the player
to elevate over the defender. Failure to release the ball before the feet return to
the ground is considered a travelling violation.
3. Lay-up shot – this shot requires the player to be in motion toward the basket
and to “lay” the ball “up” and into the basket, typically of the backboard (the
backboard free, underhand version is called a finger roll). The most crowd-
pleasing and typically highest-percentage accuracy shot is the slam dunk., in
which the player jumps very high and throws the ball downward, through the
basket while touching it.
4. Circus-shot – the circus shot is a low-percentage shot that is flipped, heaved,
scooped, or flung toward the hoop while the shooter is off-balance, airborne,
falling down, and/or facing away from the basket.
5. Back-shot – is a shot taken when the player is facing away from the basket,
and may be shot with the dominant hand or both; but there is a very low
chance that the shot will be successful.
12 Page
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
13 Page
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
14 Page
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
15 Page
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
16 Page
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
17 Page
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
ANSWER SHEETS IN
PE 4: GROUP GAMES
NAME:______________________________________________
COURSE, YEAR & SECTION:_________________________
EDRALYN A. GALAMAY
SUBJECT INSTRUCTOR
18 Page
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
Name:______________________________________________________Score:__________________
Course, Year & Sec:_____________________________________Date:__________________
Direction: Match Column A with Column B. Write the letters of your answer on the
space provided.
Column A Column B
1. Basketball was invented. A. 1913
2. United States introduced basketball in the Philippines. B. 1960
3. First Philippine National basketball team was formed C. 1998
4. Philippines participated in the first tournament held at D. 1891
Berlin, Germany. E. 1898
5. The Philippines won the first ever Asian Basketball F. 1936
Confederation. G. 1979
6. Philippines won its first ever Southeast Asian Games Basketball H. 1985
gold medal. I. 1977
7. Philippine Basketball Association (PBA) formed the J. 2013
Philippine Centennial Team.
8. Philippines captured the 9th William Jones Cup championship.
9. Philippines‟ “Gilas Pilipinas” ended as second place in the FIBA
Asia World Cup.
10. Philippines won its second Southeast Asian Games basketball
gold medal.
19 Page
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
Name:______________________________________________________Score:__________________
Course, Year & Sec:_____________________________________Date:__________________
3. He was named the first ever FIBA Asia Most Valuable Player.
6. FIBA
7. NBA
8. WNBA
9. NCAA
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
Name:______________________________________________________Score:__________________
Course, Year & Sec:_____________________________________Date:__________________
A. Basketball
Area NCAA WNBA NBA FIBA
Court
Dimensions
Rim Height
Restricted Arc
Radius
Center Circle
Diameter
B. BASKETBALL BALL
CIRCUMFERENCE WEIGHT
NCAA
FIBA
WNBA
NBA
21 Page
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
Name:______________________________________________________Score:__________________
Course, Year & Sec:_____________________________________Date:__________________
Direction: Identify the following violations. Choose your answer from the words
written inside the box.
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
Subject Requirement
Name:______________________________________________________Score:__________________
Course, Year & Sec:_________________________________________Date:___________________
Directions: Record a video on the different skills in basketball (Passing and Dribbling).
If you do not have materials you can use any ball. In doing this activity
please follow safety protocols, you can do it inside your house together
with your family. (50 pts.)
Things to do:
1. Passing
Chest pass
Bounce pass
Overhead pass
Behind the back pass
2. Dribbling
Speed dribble
Low dribble
Crossover
23 Page
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.
Name:______________________________________________________Score:__________________
Course, Year & Sec:_________________________________________Date:__________________
Direction: Make a picture compilation of you doing the different hand signals in
basketball. (30 pts.)
24 Page
VISION MISSION
The leading center for academic and technological excellence Develop competent and morally upright professionals and generate
and prime catalyst for a progressive and sustainable Quirino appropriate knowledge and technologies to meet the needs of Quirino
Province and Southern Cagayan Valley. Province and Southern Cagayan Valley.