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Welcome back to the BodyCog Mind Rewire Reboot

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You’re now in Phase 2 of the 14 Day Challenge

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The goal for this Phase is to look at what you’ve achieved so far, and to figure out
how you can keep this going well into the future.

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With any goal you want to achieve

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Whether it’s becoming less anxious so you finally have peace of mind

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Or less stress so you can get more done

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There are several components that will allow you to build on your momentum well
into the future

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First, you have the reason you joined this challenge in the first place

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Think back to the goals you filled in at the beginning of this journey

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Once you’ve unlocked the MindBody OS at the end of this phase

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You’re going to be given tools that allow you to deepen these goals, so they act as a
guiding purpose for you to continue your work

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Second, you have the structure of the goal - the environment you’re in when you’re
working toward it
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Chances are you joined this reboot because you’d tried doing things on your own
before, or used tools that didn’t work

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Putting everything together yourself wasn’t working

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That’s the power of having a coach and community that have already achieved what
it is you’re looking to do

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By trying to do it yourself, you may get some results… but most of what you’re
learning takes a while to click

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If it ever does

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That was exactly the same for me - whilst I went to therapists, nutritionists, personal
trainers…

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Because none of them integrated everything together, it took me nearly a decade to

put everything together using the Mind Rewiring Model.

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And it’s been the same story for all of my clients.

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So, maybe you’re not ready to join the full 6 week MindBody OS course just yet

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Which is totally ok by the way

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But you probably also realise you do need some sort of structure to keep this
progress going
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From someone who’s been where you were and had to figure it all out

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Because chances are, if you’re still here, then you’ve seen change already and you
want to make it stick

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So from now until the end of Phase 2, I’m offering a Roadmap Call = for the price of a
single PT session

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In this Roadmap Call, we’ll give you a 6 week plan based on the tools you’ve learned
already

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And more that you’ll unlock from the MindBody OS.

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You’ll get a structure you can follow every day for the next 6 weeks -

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Which means you can build on your progress so far

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Until the results you’re experiencing right now become your baseline state.

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So if you want to sign up for that, then click the link below this video

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And either way - we’ll see you in tomorrow’s video.