UNDERWATER JOURNEY

MAGAZINE 02 Feb 2024

Indonesia’s Hidden “The Undisputed Freediving Safety

Treasures Queen of the Deep” Rules
 CONTENTS Dear Freediving Friends,

5 ‘Dive Into The Depths’ Excited to welcome you to “Underwater Journey”—our debut
magazine. Dive into thrilling tales and captivating visuals that

6 Essential Gear for Freediving

Adventure’
8 ‘Indonesia’s Hidden Treasures’
celebrate the beauty of freediving. Whether you’re a seasoned
pro or just curious, join us on this fantastic underwater adventure.
Cheers,
Willyam Gosal

11 ‘The Undisputed Queen of the

Deep’
14 ‘Freediving Safety Rules’

2 3
 Dive
Into
D
iscover freediving, where you explore underwater
by holding your breath. It’s a simple yet fascinating way
The
to connect with the ocean. Forget complicated scuba gear
– with freediving, it’s just you and the deep blue, relying
on your breath and focus. As you dive down, experience a
Depths
unique quietness and get close to marine life. Freediving
keeps it basic, using your body’s natural abilities for an ex-
traordinary journey beneath the waves.

5
 ESSENTIAL GEAR FOR
FREEDIVING ADVENTURE
Mask and Snorkel Fins
Clear views and efficient breathing start Navigate effortlessly with long, flexible fins
with a quality mask and well-fitted snorkel. designed for ease of movement.

Freediving Suit Weight Belt

Stay warm and flexible in a suitable wetsuit Achieve buoyancy control with a tailored
for extended dives. weight belt for smooth descents and ascents.

Dive Computer Freediving Watch

Ensure safety and track key metrics with a Keep time and monitor depth with a
reliable dive computer. dedicated freediving watch.

Ear Equalization Tools Safety Buoy

Ensure ear comfort with plugs or equaliza- Stay visible and safe with a brightly colored
tion devices for pressure changes. surface buoy.

Prepare for your freediving adventures by equipping yourself with

these essential gears, ensuring a safe, comfortable, and enjoyable
exploration of the underwater world.

6
 Raja Ampat
INDONESIA’S HIDDEN Dive into the pristine waters

TREASURES
of Raja Ampat, revealing a
breathtaking underwater world
with its crystal clarity. From
TOP FREEDIVING SPOT
vibrant coral formations to
schools of tropical fish, this

Gili Island
spot promises an unforgettable
freediving experience.

Bali Shipwreck
Plunge into the mystical Embark on a freediving adven-
depths surrounding the Gili ture at Bali’s Liberty Wreck, a
Islands, where clear waters sunken shipwreck teeming with
unveil an enchanting marine marine life. This unique spot
paradise. Freedivers can en- combines historical intrigue
counter sea turtles, diverse fish with underwater exploration,
species, and captivating coral providing freediving enthusiasts
formations, creating an immer- with an extraordinary and mem-
sive underwater playground. orable experience.
8
 “The Undisputed Queen of
the Deep”

Natalia
Molchanova
Natalia Molchanova stands as the unparalleled icon in the world
IDR 5.000.000 of freediving, earning the title of the most exceptional female

FREEDIVING LEVEL 2
athlete in the sport’s history. Holding numerous world records
across various disciplines, including Constant Weight (CWT)

COURSE
3 DAYS COURSE INCLUDE
and Free Immersion (FIM), Molchanova’s mastery in the depths
KNOWLEDGE REVIEW remains unmatched. Her legacy extends beyond records, as she
POOL SKILLS & WORKSHOP
OPEN WATER SESSIONS
inspired a generation of female freedivers to pursue excellence
ACCIDENT INSURANCE and redefine the limits of underwater exploration. Molchanova’s
EQUIPMENT DURING THE COURSE
UNDERWATER PHOTOS
impact on the sport cements her as the most enduring and cele-
PRICE DOES NOT INCLUDE BOAT FEE brated queen of the deep.
11
 “DEEP BREATHS, DEEP DIVES,

DEEP PEACE.”

12
 FREEDIVING SAFETY RULES
DO’S DON’TS
Training is Key: Never Dive Alone:
Prioritize proper training from certified instructors. Develop Solo freediving is risky. Always dive with a buddy who is
essential skills, including breath-hold techniques, equaliza- aware of your dive plan and can assist in emergencies.
tion, and emergency procedures.
Avoid Overexertion:
Buddy System: Freediving requires physical exertion, but avoid overexerting
Always dive with a buddy. Having someone watching your yourself. Rest between dives and stay hydrated to prevent ex-
back and vice versa enhances safety during descents and as- haustion.
cents.
Skip Equalization:
Know Your Limits: Never skip equalizing your ears during descents. Failure to
Understand your personal limits and never push yourself be- equalize can lead to barotrauma and potential injuries.
yond them. Gradually increase your depth and dive time as
you gain experience. Neglect Dive Planning:
Plan your dives carefully, considering factors like currents,
Equalization Techniques: weather conditions, and entry/exit points. Failing to plan can
Master proper equalization techniques to prevent barotrauma. lead to unsafe situations.
Ensure your ears are comfortable at all depths.
Ignore Warning Signs:
Check Equipment: Pay attention to your body’s signals. If you feel unwell, fa-
Thoroughly inspect and maintain your freediving equipment tigued, or uncomfortable, abort the dive and seek assistance if
regularly. A well-maintained mask, snorkel, and fins are es- needed.
sential for a safe dive.
14 15
UNDERWATER JOURNEY

MAGAZINE 02 Feb 2024