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Gratitude

Journal
THIS BOOK
BELONGS TO:
Three things you are grateful for:
Who is someone you appreciate and why?
Can you name a specific moment this week that brought you joy?
What skills or abilities are you thankful for having?
In what ways has someone recently helped you, and how do you feel
about it?
How has gratitude positively impacted your life?
What opportunities are you thankful for right now?
What experiences have shaped you into the person you are today,
and why are you grateful for them?
What aspects of your health are you grateful for?
Who has recently inspired you, and why?
Affirmations
I AM GRATEFUL FOR THE
ABUNDANCE IN MY LIFE.
Can you identify a challenge or obstacle that has helped you grow,
and express gratitude for the lesson learned?
What material possessions are you grateful to have in your life?
How has nature or the environment contributed to your well-
being, and why are you thankful for it?
What lessons have you learned from difficult experiences, and how
have they made you stronger?
Who are the people in your life that you can always count on, and
why are you grateful for them?
What positive changes have you noticed in yourself recently, and
what contributed to them?
How has technology made your life better, and what specific
devices or tools are you grateful for?
What hobbies or activities bring you joy and fulfillment, and why
are you thankful for them?
Can you name a teacher or mentor who has had a significant
impact on your life, and express gratitude for their influence?
In what ways do your values align with your actions, and why are
you grateful for that alignment?
Affirmations
I RADIATE CONFIDENCE, SELF-
RESPECT, AND INNER HARMONY.
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BE THE ARCHITECT OF YOUR LIFE;
BUILD ITS FOUNDATION AND CHOOSE ITS CONTENTS.

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