TUGAS MATA KULIAH TOEFL

TEKNIK SKIMMING PADA ARTIKEL KESEHATAN DAN

TERJEMAHANNYA

DOSEN PENGAJAR :

ASIS WARNI, M.Pd

DI SUSUN OLEH :

LISA MARYATI
NIM : 221014201145

UNIVERSITAS SUMATERA BARAT (UNISBAR)

TAHUN 2023
 Keeping Skin Healthy and Beautiful, Do not Need Expensive!
Numerous ladies are willing to do anything to get solid and excellent skin. Not occasionally they are
upbeat to pay enormous to keep her skin sound and wonderful. This sensation can be found in ladies
today. They invested more energy in spots of excellence for magnificence tend to stay conscious.
Squeeze ourselves had been the way of a lady. However, remember, don’t do something
unreasonable in light of the fact that it was bad and precluded by religion.

To restore instinctive nature for solid and wonderful skin does not need to oblige a huge charge but
rather there is way simpler, less expensive, and obviously sound. Here are a few privileged insights
to keep your skin sound and wonderful.

A general shower with shower

Water from the shower will quickly wash the soil and cleanser suds from our body. Interestingly, in
the event that we gave by wading, soil from the body will be blended in water and can be re-
connected to the body.

Utilization cleanser as indicated by skin sort

Frequently feel the skin dry after a shower? Means tones need to take a gander at the cleanser you
utilize. Cleanser that delivers a ton of froth means it contains cleansers that much in any case. This
will make the skin dry and harsh. We have to know, in the wake of washing with cleanser, skin pH
will ascend to 9 of ordinary skin pH is 4.2 to 6.2 (pH offset). Thus, pick a low pH cleanser.

Wear sunscreen when outside

It’s difficult to stay away from direct daylight. For that, utilization a sunscreen (sun piece) to keep
skin shielded from the sun that contain destructive UV beams. Clearly, select sun piece recipe is
protected to utilize and as indicated by skin sort.

Savoring water adequate amounts

The human body is made out of 80% water so it is essential for us to expend water that is not lack of
hydration and dry skin. Drink a lot of water is one of the ways the most effective healthy skin and
characteristic and suitable for all skin sorts. Drink 8 glasses of water a day or more to get solid skin.

Eat more vegetables and natural products

Vegetables and natural products contain numerous vitamins are useful for the strength of the body
and skin. Admission of vitamins and cell reinforcements from products of the soil is essential for the
skin on the grounds that it can neutralize free radicals that harm the skin.

Wellbeing is the most imperative thing for us. Particularly for ladies who need a solid and lovely skin
ought to continue eating and living. Not hard and don’t have to spend a great deal of cash to have a
sound and lovely skin. Just by drinking loads of water and eating vegetables and organic products.
Accordingly, how about we apply solid life for themselves and their families for a sound life is
everybody’s fantasy.