ITL PUBLIC SCHOOL

Assignment (2023-24)
Date: 25.11.23 Class: XI
YOGA (841)

General Instructions:
➢ All questions are compulsory.

SECTION - A
1 What is the aggravation season for pitta ? 1
2 Write down the importance good eating habbits in yoga? 1
3 Which hormone is produced by parathyroid gland ? 1
4 How many bones are in the upper limb ____________? 1
5 What is the strongest bone in human body? 1
6 Define pineal gland. 1
7 What is the main functions of the lymphatic system?
8 Define hyoid bone.
9 What is cardiac muscle?
10 Define thymus gland.
SECTION - B
7 What is the importance of fasting in yoga? 2
8 Briefly explain respiratory system? 2
9 Explain hypothalamus? 2
SECTION – C

9 Explain skeleton system. 3

10 Explain Dincharya and Ritucharya with respect of yoga lifestyle 3
11 What are the steps of putting spiritual nutrition into practice? 3

XII A 1 of 2
XII A 2 of 2