Diksha Letter 09april

1
lIrkg
lkseokj eaxyokj cq/kokj c`gLifrokj 'kqØokj

ekWfuZax lfdZy Vkbe ekWfu±x lfdZy Vkbe esa Lokxr] çkFkZuk] LoPNrk tk¡p] cPpksa ls ckrphr ,oa 'kkjhfjd xfrfof/k;ksa dks çR;sd fnol fd;k tk;sxkA f'k{kd Lo;a ls Hkh vius vuqHko tksM+ ldrs gSaA
30 feuV
'kfuokj
Lora= [ksy Lora= [ksy esa f'k{kd vius vkaxuokM+h esa d{kk dks fofHkUu dksus esa ck¡V ysaxs tSls dh mnkgj.k ds rkSj ij Åij fn, x, gS vkSj cPpksa dks ekSdk nsaxs fd oks ml fnu muds vuqlkj fdl xfrfofèk dks djuk ilan djaxsA dyk dksuk] fdrkc
30 feuV dksuk] CykWd] igsyh@ity dksuk] xqfM;k ?kj
ekSf[kd [ksy ¼nksLrksa vkSj f'k{kdksa ls ^vkvks eq>s tkuks* xfrfof/k djuk rqdkar 'kCnksa okyh ljy dfork
cPpksa dks rqdkar 'kCn cksyus ds fy, f'k{kd }kjk ekSf[kd dgkuh lqukuk pyks nksgjk,¡
ckr djuk½ xkuk vkSj rqdkar 'kCnksa dksçsfjr djuk blds fy, og vius lIrkg ds NBos fnu] lIrkg Hkj dh
igpkuuk ifjos'k ds 'kCnksa dk p;u dj ldrs x;h xfrfofèk;ksa dk nksgjko djok,¡A
gSaA f'k{kd igys cPpksa dks mnkgj.k f'k{kd voyksdu ;k fdlh vU;
Hkk"kk vkSj ls xfrfof/k Li"V djsa vkSj fQj mUgsa
lk{kjrk dkS'ky vk;q&mi;qä ekè;e ¼tSls cPpksa ls
xfrfof/k djus dks dgsaA rqdkUr ppkZ djuk] muds fyf[kr dk;Z dks
'kCnkoyh] dfork] xkuk o rqdkUr ns[kuk vkfn½ }kjk cPpksa dh çxfr
30&35 feuV 'kCnksa dh igpkuA dk vkdyu djsa A
fcxcqd ls dgkuh i<+dj lqukuk ,oa fcxcqd ls f'k{kd vkSj cPps feydj cPps vius 'kCnksa esa i<+h gqbZ dgkuh viuh Hkk"kk esa ifjos'kh; fp=ksa ij fdrkcsa myVus&iyVus ds ekSds nsuk iksVZQksfy;ks esa cPpksa }kjk fd, x,
mlls tqM+h ppkZ djuk dgkuh dks i<+sa ¼lk>k iBu½ vkSj nksgjk,¡ vkSj f'k{kd dgkuh dks fy[ksa ppkZ djuk ¼fp= ij ppkZ½ ,oa fp=ksa dks ns[kdj dgkuh dk dk;Z dks ntZ djsaA
cPps vius 'kCnksa esa dgkuh lquk,¡ A ¼lk>k ys[ku½ vuqeku yxkukA
dyk lEcfUèkr ØEcy djuk ¼eksM+&rksM+dj dkxt+ eqä fp=dkjh feV~ V h@js r ij m¡ x fy;ks a ls cPpksa ds }kjk vkM+h&frjNh ydhjsa igys lqukbZ xbZ dgkuh@dfork ds
xfrfofèk;k¡ dh cM+h xsan cukuk½ vkÑfr;k¡ cukuk [khapuk vkSj fp= cukuk ¼dkxt vkèkkj ij dksbZ Hkh fp= cukuk
30 feuV vFkok cksMZ ij½
Hkkstu le;
vkl&ikl dh vkokt+ksa dks igpkuuk NksVs&cM+s dh igpku & ,slh Li'kZ dh igpku de&T+;knk dh igpku & oLrqvksa ds xksykdkj dh igpku & xksykdkj lkIrkfgd iqujko`fÙk &
xf.kr@bZoh,l@ rhu&rhu phtksa ds ckjs esa lkspsa] tks lkFk ds dVvkmV 1- gFksyh ls NksVh ,oa cM+h oLrq
oSKkfud lksp vkidh gFksyh ls cM+h vkSj NksVh gksaA dfork & jksVh xksy igpkuuk
d{kk dk gj cPpk vius ,sls 2- de&T+;knk & TLM Taraju ¼Made
30 feuV rhu&rhu lkfFk;ksa dk uke crk,] tks by Teacher and Children½
dn esa muls cM+s vkSj NksVs gksaA 3- fpduh&[kqjnqjh oLrq <w¡<+uk
ckgjh [ksy ûeLrs* ^jLlh ij pyuk* ^jLlh ds Åij dwnuk vkSj uhps ^jsyxkM+h* ^xksy&xksy èkIi* xsan dk [ksy
30 feuV pyuk*
f'k{kd cPpksa dk uke iwNsa vkSj ^f'k{kk esjk I;kjk [ksy* fo"k; ij ^lcls vPNk dkSu yxrk gS* bl f'k{kd cPpksa ds lkFk êsjs ?kj dh f'k{kd cPpksa ds lkFk iwjs fnu esa ^D;k f'k{kd cPpksa dks dksbZ dgkuh lquk,axs
xqM ckbZ ifjp; ls lacafèkr dksbZ xfrfofèk cPpksa ds lkFk ppkZ djsa vkSj cPpksa dh fo"k; ij cPpksa ds lkFk ppkZ djsaA ilanhnk txg* fo"k; ij ppkZ djsa lh[kk gS*] ij ppkZ djsaA vkSj mldk dqN ikB v/kwjk j[ksaxs ;k
lfdZy Vkbe djk,aA var esa] cPpksa ds lkFk feydj ilan vkSj ukilan dks tkuus dk vkSj mUgsa vius ?kj dk fp= cukus dks NksM+ nsaxs vkSj cPpksa dks ?kj ij tkdj
30 feuV muds uke pkVZisij ij fy[kdj ç;kl djsaA dgsaA iwjk djus dks dgsaxsA
d{kk esa yVdk,a@fpidk,aA
2
lIrkg

30 feuV
'kfuokj
ekSf[kd [ksy ¼^fcYdqy esjh rjg* ^D;k&D;k gksrk gS* xfrfof/k djuk rqdkar 'kCnksa okyh ljy dfork xkuk cPpksa }kjk fiNys fnu igpkus x, f'k{kd }kjk ekSf[kd dgkuh lqukuk pyks nksgjk,¡
xfrfof/k½ vkSj rqdkar 'kCnksa dks igpkuuk rqdkar 'kCnksa dk nksgjko djuk vkSj lIrkg ds NBos fnu] lIrkg Hkj dh
mUgsa u, rqdkar 'kCn cukus ds fy, x;h xfrfofèk;ksa dk nksgjko djok,¡A
dguk f'k{kd voyksdu ;k fdlh vU;
Hkk"kk vkSj
ppkZ djuk] muds fyf[kr dk;Z dks
30&35 feuV ns[kuk vkfn½ }kjk cPpksa dh çxfr
dk vkdyu djsaA
fcxcqd ls dgkuh i<+dj lqukuk ,oa fcxcqd ls f'k{kd vkSj cPps feydj cPps vius 'kCnksa esa i<+h gqbZ dgkuh viuh Hkk"kk esa ifjos'kh; fp=ksa ij fdrkcsa myVus iyVus ds ekSds nsuk iksVZQksfy;ks esa cPpksa }kjk fd, x,
mlls tqM+h ppkZ djuk dgkuh dks i<+sa ¼lk>k iBu½ vkSj nksgjk,¡ vkSj f'k{kd dgkuh dks ppkZ djuk ¼fp= ij ppkZ½ ,oa fp=ksa dks ns[kdj dgkuh dk dk;Z dks ntZ djsaA
cPps vius 'kCnksa esa dgkuh lquk,¡ fy[ksaA ¼lk>k ys[ku½ vuqeku yxkuk
dyk lEcfUèkr eqä fp=dkjh dkxt+ dks NksVs& NksVs VqdM+ksa esa viuh euilan fp=ksa dks fn[kkdj cPpksa }kjk ?kj ds jkst+ejkZ ds dkeksa igys lqukbZ xbZ dgkuh@dfork ds
xfrfofèk;k¡ QkM+dj ljy vkÑfr dk dksykt ppkZ vkSj fp=dkjh djuk dk vfHku; djuk vkèkkj ij dksbZ Hkh fp= cukuk
30 feuV cukuk
Hkkstu le;
xf.kr@bZoh,l@ vanj vkSj ckgj dh voèkkj.kk Øec)rk & cM+s ls NksVk] NksVs ls Lokn dh igpku djuk & uedhu] uje vkSj l[r dh voèkkj.kk & D;k xk;c gS\ & 7&8 oLrqvksa dks lkIrkfgd iqujko`fÙk &
cM+k ¼5 oLrqvksa ds lkFk½ [kêk] ehBk & ikuh esa ued] phuh vkSj oLrqvksa ds lkFk ysdj 1- vyx vyx Lokn ds [kkus dh
oSKkfud lksp
uhacw dk jl ?kksydj oLrqvksa dks igpkuuk
2- vanj&ckgj
30 feuV 3- uje vkSj l[r oLrqvksa dks <w¡<+uk
ckgjh [ksy êsa<d nkSM+* ^ge cktkj tk,axs* îgkM+h esa vkx* ^xksys ds vUnj&ckgj dwnuk* ^Vuy* cPpksa dk euilan [ksy
30 feuV
f'k{kd cPpksa ls êsjs ilan dk [kkuk f'k{kd ,d >ksys esa dqN ifjfpr f'k{kd cPpksa ls iwNsa fd vkt vkidks f'k{kd cPpksa ls iwNsa fd vkt muds euilan R;ksgkj ij ckrphr f'k{kd cPpksa ds euilan [ksy ls
xqM ckbZ D;k gS* ij ppkZ djsaA cPpksa ds oLrqvksa dks j[ksa vkSj cPpksa dks dSlk yx jgk gSA cPpksa dks muds dkSu&dkSu ls u, nksLr cusa vkSj lacaf/kr xfrfof/k ij vk/kkfjr fp=
lfdZy Vkbe vuqHko dks 'kkfey djus ds ekSds nsaA ckjh&ckjh ls cqykdj viuh ilan dh euksHkkoksa dks O;Dr djus dk ekSdk muds lkFk mUgksaus D;k fd;kA bl ';keiV~V ij cuk,a vkSj cPpksa dks
30 feuV oLrqvksa dks fudkyuk vkSj muds ckjs nsaA ij muds euksHkkoksa dks O;Dr djus ns[kdj Lo;a cukus ds fy, izksRlkfgr
esa ,d ;k nks okD; esa crkus dks dgsaA dk ekSdk nsaA djsaA
3
lIrkg

30 feuV
'kfuokj
ekSf[kd [ksy ¼[kkstks vkl&ikl & ifjfpr 'kCnksa esa 'kkfey èofu;ksa dks ifjfpr 'kCnksa esa 'kkfey èofu;ksa dks vc rd lh[ks x, o.kks± dks igpkuuk f'k{kd }kjk ekSf[kd dgkuh lqukuk pyks nksgjk,¡
'kCnksa dks èofu;ksa esa rksM+rs gq, muesa igpkuuk vkSj 'kCn dh çFke èofu igpkuuk vkSj 'kCn dh çFke èofu vkSj feykuk ¼,d tSls o.kks± dh lIrkg ds NBos fnu] lIrkg Hkj dh
'kkfey èofu;ksa dks fxuuk½ igpkuuk ¼d] j½ igpkuuk ¼u] e½ vkÑfr feykvks½ x;h xfrfofèk;ksa dk nksgjko djok,¡A
Hkk"kk vkSj f'k{kd voyksdu ;k fdlh vU;
dk vkdyu djsaA
fcxcqd ls dgkuh i<+dj lqukuk ,oa f'k{kd vkSj cPps feydj dgkuh dks viuh Hkk"kk esa ifjos'kh; fp=ksa ij fdrkcsa myVus iyVus ds ekSds nsuk lh[ks x, o.kks± dh vkÑfr dks maxyh iksVZQksfy;ks esa cPpksa }kjk fd, x,
ljy ppkZ djuk i<s+ ¼lk>k iBu½ vkSj ifjfpr 'kCnksa ppkZ djuk ¼fp= ij ppkZ½ ,oa fp=ksa dks ns[kdj dgkuh dk ls gok@ feV~Vh@ ihB@ ikuh ij dk;Z dks ntZ djsaA
dks igpkuuk ¼yksxksxzkfQd iBu½ vuqeku yxkuk cukus dk vH;kl djuk
dyk lEcfUèkr vaxwBs dh Nki ls vyx&vyx vyx vyx oLrqvksa dks ctkdj èkqu lfCt;ksa ¼tSls fHk.Mh] vkyw½ dh Nki eqä fp=dkjh igys lqukbZ xbZ dgkuh@dfork ds
xfrfofèk;k¡ vkÑfr;k¡ cukuk cukuk @fudkyuk ls vkÑfr cukuk vkèkkj ij dksbZ Hkh fp= cukuk
30 feuV
Hkkstu le;
xf.kr@bZoh,l@ nwj&ikl dh vo/kkj.kk xUèk dh igpku & oLrqvksa ds lkFk 1&10 rd fxuuk & Bksl oLrqvksa ds 1&9 rd vad dkMZ ds tksM+s cukuk cPPkksa dh gkbZV ¼Øec)rk½ lkIrkfgd iqujko`fÙk
¼mnkgj.k rsy] VSyde] Qwy vkfn½ lkFk
oSKkfud lksp
30 feuV
ckgjh [ksy ^?kksM+k teky [kkbZ ihNs ns[ks ekj îks'ke ik HkkbZ iks'ke ik* ^LVkiw* ¼vkB [kkuksa esa vyx&vyx ^tkuoj dh pky* ^ckèkk nkSM+* cPpksa dk euilan [ksy
[kkbZ* vkÑfr cukdj funsZ'kkuqlkj mu ij
30 feuV dwnus dh xfrfofèk½
cPpksa ls esys ds vuqHko ij ckrphr cPpksa ls esys ds vuqHko ij iqu% ckrphr êsjh ilan dh feBkbZ* êsjk I;kjk nksLr* esjk ilan dk [ksy f'k{kd cPpksa ls iwNsa fd eq>s vPNk
xqM ckbZ djsa vkSj dqN ljy ,oa can Nksj ds djsa vkSj esys ls og fdu phtksa dks dc yxrk gS vkSj vkidks dc dc
[kjhnsaxs] mu oLrqvksa dk fp= ds lkFk
lfdZy Vkbe ç'u iwNsaA lwph cPpksa ds lkFk feydj cuk,¡ vkSj [k+q'kh feyrh gSA cPpksa dks muds
30 feuV pkVZ isij ij fy[kdj d{kk esa yVdk,¡ euksHkko O;Dr djus dk ekSdk nsaA
@ fpidk,¡A
4
lIrkg

30 feuV
'kfuokj
ekSf[kd [ksy ¼uke cw>ks rks tkus & ifjfpr 'kCnksa esa 'kkfey èofu;ksa dks ifjfpr 'kCnksa esa 'kkfey èofu;ksa dks vc rd lh[ks x, o.kks± dks igpkuuk f'k{kd }kjk ekSf[kd dgkuh lqukuk pyks nksgjk,¡
çFke o.kZ@v{kj dh laxr èofu ls igpkuuk vkSj çFke èofu igpkuuk igpkuuk vkSj çFke èofu igpkuuk vkSj feykuk ¼,d tSls o.kks± dh lIrkg ds NBos fnu] lIrkg Hkj dh
'kq: gksus okyh oLrq ds uke dk irk ¼l] r½ ¼c] y½ vkÑfr feykvks½ x;h xfrfofèk;ksa dk nksgjko djok,¡A
yxkuk½ f'k{kd voyksdu ;k fdlh vU;
Hkk"kk vkSj
dk vkdyu djsaA
ljy ppkZ djuk i<s+ ¼lk>k iBu½ vkSj ifjfpr 'kCnksa ppkZ djuk ¼fp= ij ppkZ½ ,oa fp=ksa dks ns[kdj dgkuh dk ls gok@feV~Vh@ihB@ikuh ij dk;Z dks ntZ djsaA
dyk lEcfUèkr dkxt ds NksVs&NksVs VqdM+s djuk fpid dk;Z ¼dkxt+ ds NksVs vyx&vyx tkuojksa ds eq[kkSVs vyx&vyx tkuojksa ds eq[kkSVksa ls cPpksa dks igys lqukbZ xbZ dgkuh@
xfrfofèk;k¡ VqdM+s@xksyksa dks fdlh vkÑfr esa cukuk vfHku; djuk dfork ds vkèkkj ij dksbZ Hkh fp=
30 feuV Hkjuk½ cukus ds fy, dguk
Hkkstu le;
xf.kr@bZoh,l@ Hkkjh vkSj gYdk dh voèkkj.kk & pj.k c)rk% fiDpj dkMZ ds lkFk ikuh ls iz;ksx djuk & ifjek.k ds lkFk 1&10 ds lewg cuk, iSVuZ cukuk & oLrqvksa ds lkFk lkIrkfgd iqujko`fÙk
oLrqvksa ds lkFk jksVh dSls cukrs gS\ ikuh esa D;k&D;k ?kqyrk gS\ & dkxt ds xksys@dadM+@ydM+h
oSKkfud lksp
ds VqdM+s@pgd Vh-,y-,e- esa
lqcg ls jkr rd vki D;k djrs gSa\ ikuh esa D;k rSjrk gS vkSj D;k Mwcrk
miyC/k lkexzh dk bLrseky djrs
30 feuV gS\
gq,
ckgjh [ksy ^rhu iSjksa dh jsl* êsa<d nkSM+* ^,d&nwljs dh udy djuk* ^yEcs vkSj NksVs dne mBkuk* îdM+e&idM+kbZ* cPpksa dk euilan [ksy
30 feuV
f'k{kd çfrfnu ds vuqHko ij cPpksa ls ckrphr djsa vkSj vyx&vyx ifjfLFkfr;ksa esa ^mudks dSlk eglwl gksrk gS* ij ckrphr djsaA eq>s xqLlk dc vkrk gS
xqM ckbZ
lfdZy Vkbe
30 feuV
5
lIrkg
lkseokj eaxyokj cq/kokj c`gLifrokj

30 feuV
'kqØokj 'kfuokj
ekSf[kd [ksy ¼eSaus cuk;k & vius }kjk lh[ks x, o.kks± dks igpkuuk vkSj lh[ks x, o.kks± dks igpkuuk vkSj vc rd lh[ks o.kks± ls nks o.kks± dks vc rd lh[ks o.kks± ls nks o.kks± dks
pyks nksgjk,¡
cukbZ xbZ oLrq dk Øec) rjhds ls feykuk ¼d] j] u] e½ vkSj iqLrd@ feykuk ¼l] r] c] y½ vkSj iqLrd@ feykdj cksyuk ¼vekf=d 'kCn tSls feykdj cksyuk ¼vekf=d 'kCn tSls
lIrkg ds NBos fnu] lIrkg Hkj dh
o.kZu½ iksLVj esa vk, 'kCnksa esa bu o.kks± dks iksLVj esa vk, 'kCnksa esa bu o.kks± dks @d@ @j@ dj] @e@ @u@ @d@ @j@ dj] @e@ @u@
x;h xfrfofèk;ksa dk nksgjko djok,¡A
igpkuuk igpkuuk eu½ eu½ f'k{kd voyksdu ;k fdlh vU;
Hkk"kk vkSj
dk vkdyu djsaA
fcxcqd ls dgkuh i<+dj lqukuk ,oa f'k{kd vkSj cPps feydj dgkuh dks dfork iksLVj ls dfork lqukuk vkSj fdrkcsa myVus iyVus ds ekSds nsuk lh[ks x, o.kks± dh vkÑfr dks maxyh iksVZQksfy;ks esa cPpksa }kjk fd, x,
ljy ppkZ djuk i<s+ ¼lk>k iBu½ vkSj ifjfpr 'kCnksa dfork ds p;fur 'kCnks a dk ,oa fp=ksa dks ns[kdj dgkuh dk ls gok@feV~Vh@ihB@ikuh ij dk;Z dks ntZ djsaA
dks igpkuuk ¼yksxksxzkfQd iBu½ yksxksxzkfQ+d iBu vuqeku yxkuk cukus dk vH;kl djuk
dyk lEcfUèkr dkxt dh NksVh xksyh cukuk Qwyksa vkSj ifÙk;ksa dk mi;ksx djds jksy Iys djuk ¼MkWDVj] Vhpj] ukbZ] NksVh xksyh ls dksykt cukuk igys lqukbZ xbZ dgkuh@dfork ds
xfrfofèk;k¡ muls dksykt cukuk ckophZ vkfn½ vkèkkj ij dksbZ Hkh fp= cukuk
30 feuV
Hkkstu le;
1&5 rd dh vadksa dh igpku djkuk 1&5 ifjek.k ds lkFk vad dk feyku Øec)rk & vad ds lkFk pj.kc)rk& if{k;ksa dk thou pØ MkVk gSaMfyax lkIrkfgd iqujko`fÙk
xf.kr@bZoh,l@ & 1&5 ds ifjek.k ds oLrq ,oa 1&5 ds cht ls ikSèkk cuuk & fiDpj dkMZ ds
¼1&5½ vad dkMZ lkFkA uspj okWd ds nkSjku bdV~Bk fd, x,
oSKkfud lksp la[;kad dkMZ
uspj okWd & vkl ikl fn[kus okyh oLrqvksa ds lkFk
oLrqvksa ds ckjs esa ppkZ djsaxs ,oa bdëk
30 feuV djsaxs tSls& dadM+] iÙks] Qwy] ydfM+;k¡
vkfnA
Body Parts Song Body Parts Song Body Parts Song Family Song Family Song Family Song
ckgjh [ksy êsjh rkyh dk iSVuZ*
^xksys ds vanj&ckgj dwnuk* ^fpfM+;k mM+* ukVdh; [ksy& ^Vªsu* êsjh ckjh & rsjh ckjh* cPpksa dk euilan [ksy
30 feuV
xqM ckbZ f'k{kd cPpksa ds lkFk êkek th us êsjh rqEgkjh ;knsa* ^vkvks crk,a viuh ilan* f'k{kd cPpksa ls ckrphr djsa fd vadqj.k dh çfØ;k f'k{kd cPpksa ls îkSèkksa dks ikuh nsuk
lfdZy Vkbe yM~Mw [kk,* xfrfofèk djok,a] tSls& vkidks Ldwy vPNk yxrk gS ;k ?kjA D;ksa vko';d gS* ij ppkZ djsaxs\
ekek th us yM~Mw [kk,] vki cksyks
30 feuV ftrus
6
lIrkg

30 feuV
'kfuokj
ekSf[kd [ksy ¼eSa dkSu gw¡\ & cPps ifjfpr 'kCnksa esa 'kkfey èofu;ksa dks ifjfpr 'kCnksa esa 'kkfey èofu;ksa dks vc rd lh[ks o.kks± ls nks o.kks± dks f'k{kd }kjk ekSf[kd dgkuh lqukuk
pyks nksgjk,¡
fdlh oLrq dk o.kZu djsaxs vkSj nwljs igpkuuk vkSj çFke èofu igpkuuk igpkuuk vkSj çFke èofu igpkuuk feykdj cksyuk ¼vekf=d 'kCn tSls lIrkg ds NBos fnu] lIrkg Hkj dh
cPps oLrq dk vuqeku yxk,axs½ ¼n] i½ ¼p] v½ @d@ @i@ di] @p@ @j@ x;h xfrfofèk;ksa dk nksgjko djok,¡A
pj½ f'k{kd voyksdu ;k fdlh vU;
Hkk"kk vkSj
dk vkdyu djsaA
dyk lEcfUèkr MkWDVj] f'k{kd ,oa ukbZ vkfn dk ifÙk;ksa ds VqdM+s ls dksykt cukuk eqä fp=dkjh vkWfjxkeh ¼pkSdksj isij ls uko] irax] igys lqukbZ xbZ dgkuh@dfork ds
xfrfofèk;k¡ vfHku; djuk gokbZ&tgkt+ cukuk½ vkèkkj ij dksbZ Hkh fp= cukuk
30 feuV
Hkkstu le;
xf.kr@bZoh,l@ pkSdksj vkSj f=Hkqt vkÑfr ls igpku iSVuZ cukuk & rhu vkdkj ds vk/kkj 1&10 rd oLrqvksa ds lkFk vkSj oLrqvksa ds lkFk de vkSj T;knk dhV igpkuuk vkSj mu ij ppkZ lkIrkfgd iqujko`fÙk
oSKkfud lksp d{kk ds vanj ,oa rhuksa vkÑfr;ksa dks ij maxfy;ksa ds ek/;e ls fxurh djuk dh vo/kkj.kk djuk ¼phaVh] ePNj] ?kjsyw eD[kh]
igpkusa vkSj uke crk,a& ¼d{kk@ eèkqeD[kh] edM+h] frypêk½
vklikl fn[kus okyh oLrqvksa ls½
30 feuV
My Dadaji Song My Dadaji Song My Dadaji Song Fruits Jumping on the Bed Fruits Jumping on the Bed Fruits Jumping on the Bed
ckgjh [ksy
viuh ijNkbZ dk fp= cuk,a ^pksj iqfyl* ^cksjh nkSM+* ^jLlkd'kh dk [ksy* ^fdr&fdr dk [ksy* cPpksa dk euilan[ksy
30 feuV
f'k{kd cPpksa dks dksbZ LVksjh lquk,axs f'k{kd cPpksa ls êsjh ilan dk [kkuk f'k{kd cPpksa ls iwNsa& eq>s vPNk dc vadqj.k dh izfØ;k dk nksgjko v/;kid cPpksa ds euilan [ksy esjh ckr] tks eq>s cukrh gS [kkl
xqM ckbZ vkSj mldk dqN ikB v/kwjk j[ksaxs ;k D;k gS* ij ppkZ djsaA cPpksa ds yxrk gS vkSj vkidks dc&dc [kq'kh lacaf/kr xfrfof/k ij vk/kkfjr fp=
lfdZy Vkbe NksM+ nsaxs vkSj cPpksa dks ?kj ij tkdj vuqHko dks 'kkfey djus ds ekSds nsaA feyrh gSA cPpksa dks muds euksHkko ';keiê ij cuk,¡ vkSj cPpksa dks
30 feuV iwjk djus dks dgsaxsA O;Dr djus dk ekSdk nsaA ns[kdj Lo;a cukus ds fy, çksRlkfgr
djsaA
7
lIrkg

30 feuV
'kfuokj
ekSf[kd [ksy ¼esjk fp=] esjk uke & ifjfpr 'kCnksa esa 'kkfey èofu;ksa dks ifjfpr 'kCnksa esa 'kkfey èofu;ksa dks vc rd lh[ks o.kks± ls nks o.kks± dks f'k{kd }kjk ekSf[kd dgkuh lqukuk
pyks nksgjk,¡
cPpksa }kjk vius euilan fp= cukuk igpkuuk vkSj çFke èofu igpkuuk igpkuuk vkSj çFke èofu igpkuuk feykdj cksyuk ¼vekf=d 'kCn tSls lIrkg ds NBos fnu] lIrkg Hkj dh
vkSj muds uke fy[kuk½ ¼g] ?k½ ¼x] ;½ @;@ @g@ ;g] @x@ @e@ x;h xfrfofèk;ksa dk nksgjko djok,¡A
xe½ f'k{kd voyksdu ;k fdlh vU;
Hkk"kk vkSj
dk vkdyu djsaA
dyk lEcfUèkr vius ifjokj dk fp= cukuk vkSj vyx&vyx tkuojksa ds eq[kkSVksa ls lfCt;ksa ¼tSls fHk.Mh] vkyw vkfn½ dh LFkkuh; xhr @ èkqu ij ukpuk lqukbZ dgkuh@dfork ds vkèkkj ij
xfrfofèk;k¡ mlds ckjs esa ckrphr djuk vfHku; djuk Nki ls vkÑfr cukuk dksbZ Hkh fp= cukuk
30 feuV
Hkkstu le;
xf.kr@bZoh,l@ 1&9 rd dh vadksa dh igpku djkuk 1&9 rd dh vadksa dh igpku djkuk la[;k fyf[kr ifpZ;ksa ¼fpV½ dk [ksy Øec)rk & vad ds lkFk nqiês esa xkaB cka/kus dh xfrfof/k }kjk lkIrkfgd iqujko`fÙk
& 1&9 ds ifjek.k ds oLrq ,oa 1&9 ds & 1&9 ds ifjek.k ds oLrq ,oa 1&9 ds ¼1&9½ & vad dkMZ tksM+ & lh[kuk ¼1&5½
oSKkfud lksp
la[;kad dkMZ la[;kad dkMZ
30 feuV
This is the way we go to school This is the way we go to school This is the way we go to school Sounds of Alphabet Sounds of Alphabet Sounds of Alphabet
ckgjh [ksy
îkls dks ?kqek,a vkSj vkbZ gqbZ la[;k ^Åij uhps dk [ksy* est vkSj tehu dks ekiuk& gkFk ls] ûacj okWd* lqjax dk [ksy îkls dks ?kqek,a vkSj vkbZ gqbZ la[;k
30 feuV ds cjkcj dwnsa* jLlh ls] iSj ls vkfn ds cjkcj dwnsa*
f'k{kd ,d&,d djds cPpksa ls vius f'k{kd cPpksa ds lkFk *gqvk losjk* f'k{kd cPpksa ds lkFk muds ifjos'k cPpksa ds ifjos'k esa euk, tkus okys f'k{kd cPpksa ls ^Nqêh okys fnu dSlk f'k{kd cPpksa ls fdlh ,d lkèkkj.k
xqM ckbZ fnup;kZ dk jksy Iys djus dks dgsaA dfork xk,¡ vkSj cPpksa ds lkFk ds ckyxhr @ dgkuh dks djok,¡A R;ksgkj tSls gksyh] bZn] vkfn ij ppkZ yxrk gS vkSj og ml fnu D;k chekjh ij ppkZ djsaA
lfdZy Vkbe O;fDrxr LoPNrk ij ppkZ djsaA djsaA djrs gSa* ij ppkZ djsaA
30 feuV
8
lIrkg

30 feuV
'kfuokj
ekSf[kd [ksy ¼vius vkl&ikl ds lh[ks x, o.kks± dks igpkuuk vkSj lh[ks x, o.kks± dks igpkuuk vkSj vc rd lh[ks o.kks± ls nks o.kks± ds vc rd lh[ks o.kks± ls nks o.kks± ds pyks nksgjk,¡
tkuojksa vkSj if{k;ksa dh vkokt+ feykuk ¼n] i] p] v½ vkSj iqLrd@ feykuk ¼g] ?k] x] ;½ vkSj iqLrd@ 'kCn feykdj cksyuk ¼vekf=d 'kCn feykdj cksyuk ¼vekf=d 'kCn tSls lIrkg ds NBos fnu] lIrkg Hkj dh
fudkyuk vkSj igpkuuk ½ iksLVj esa vk, 'kCnksa esa bu o.kks± dks iksLVj esa vk, 'kCnksa esa bu o.kks± dks tSls @?k@ @j@ ?kj½ @?k@ @j@ ?kj½ x;h xfrfofèk;ksa dk nksgjko djok,¡A
igpkuuk igpkuuk f'k{kd voyksdu ;k fdlh vU;
Hkk"kk vkSj
dk vkdyu djsaA
fcxcqd ls dgkuh i<+dj lqukuk ,oa f'k{kd vkSj cPps feydj dgkuh dks dfork iksLVj ls dfork lqukuk vkSj fdrkcsa myVus iyVus ds ekSds nsuk lh[ks x, o.kks± dh vkÑfr dks maxyh iksVZQksfy;ks esa cPpksa }kjk fd, x,
ljy ppkZ djuk i<s+ ¼lk>k iBu½ vkSj ifjfpr 'kCnksa dfork ds p;fur 'kCnks a dk ,oa fp=ksa dks ns[kdj dgkuh dk ls gok@ feV~Vh@ ihB@ ikuh ij dk;Z dks ntZ djsaA
dks igpkuuk ¼yksxksxzkfQd iBu½ yksxksxzkfQ+d iBu vuqeku yxkuk cukus dk vH;kl djuk
dyk lEcfUèkr jaxksyh cukuk nks&nks ds tksM+ksa esa ,d&nwljs dh vius nksLr dk fp= cukuk vkSj eqä fp=dkjh vius nksLrksa dk vfHku;@ds ckjs esa
xfrfofèk;k¡ ilanhnk oLrqvksa dk fp= cukuk ,d&nwljs dk uke fy[kuk ckr djuk
30 feuV
Hkkstu le;
xf.kr@bZoh,l@ ifjek.k ds lkFk la[;k feyku ¼1&9½ dadM+@dkxt dh xsanksa ds lkFk nqiês esa xkaB cka/kus dh xfrfof/k }kjk dadM+@dkxt dh xsanksa ds lkFk nqiês esa xkaB cka/kus dh xfrfof/k }kjk lkIrkfgd iqujko`fÙk
oSKkfud lksp 1&9 ds ifjek.k ds fp=@oLrq ,oa tksM+ djuk ¼1&10½ tksM+ lh[kuk ?kVko ¼1&10½ ?kVkuk lh[kuk
1&9 ds la[;k dkMZ
30 feuV
Sounds of Alphabet Sounds of Alphabet Sounds of Alphabet Sounds of Alphabet Sounds of Alphabet Sounds of Alphabet
ckgjh [ksy
^gkWiLdkp* ^xsan dks Qsad dj ekjuk* îkls dks ?kqek,a vkSj vkbZ gqbZ la[;k ^dyj&eSu jaxksa dk [ksy* iklZy ikl djuk uacj okWd dk [ksy
30 feuV ds cjkcj dwnsa*
eq>s Mj dc yxrk gS vius fiz;tuksa ds ckjs esa crk,aA f'k{kd cPpksa ds lkFk ewd&vfHku; fo|ky; esa cPpksa dks f[kyk, tkus vki dSls gSa f'k{kd cPpksa ls mudh fnup;kZ ij
xqM ckbZ xfrfofèk djsaxsA okys [kkus ds ckjs esa ckrphr djsaA ppkZ djsaxsA
lfdZy Vkbe
30 feuV
9
lIrkg
lkseokj eaxyokj cq/kokj

ekWfuZax lfdZy Vkbe ekWfuaZx lfdZy Vkbe esa Lokxr] çkFkZuk] LoPNrk tkap] cPpksa ls ckrphr ,oa 'kkjhfjd xfrfof/k;k¡
10 feuV
c`gLifrokj 'kqØokj 'kfuokj
ekSf[kd Hkk"kk fodkl ij dk;Z & ekSf[kd Hkk"kk fodkl ij dk;Z & ekSf[kd Hkk"kk fodkl ij dk;Z & ekSf[kd Hkk"kk fodkl ij dk;Z & ekSf[kd Hkk"kk fodkl ij dk;Z & ekSf[kd Hkk"kk fodkl ij dk;Z &
SEL xfrfof/k] [ksy xfrfof/k ,oa fp= pkVZ ,oa lacaf/kr ys[ku dk;Z ds fp= pkVZ ,oa lacaf/kr ys[ku dk;Z ds SEL xfrfof/k] [ksy xfrfof/k ,oa ekSf[kd dgkuh ,oa lacaf/kr ys[ku dfork iksLVj ,oa lacaf/kr ys[ku
lacaf/kr ys[ku dk;Z ds fy, d{kk&1 fy, d{kk&1 dh f'k{kd lanf'kZdk ds fy, d{kk&1 dh f'k{kd lanf'kZdk ds lacaf/kr ys[ku dk;Z ds fy, d{kk&1 dk;Z ds fy, d{kk&1 dh f'k{kd dk;Z ds fy, d{kk&1 dh f'k{kd
dh f'k{kd lanf'kZdk ds i`"B la[;k i`"B la[;k 17 ls dkyka'k 1 ns[ksaA i`"B la[;k 18 ls dkyka'k 1 ns[ksaA dh f'k{kd lanf'kZdk ds i`"B la[;k lanf'kZdk ds i`"B la[;k 20 ls lanf'kZdk ds i`"B la[;k 21 ls
16 ls dkyka'k 1 ns[ksaA 19 ls dkyka'k 1 ns[ksaA dkyka'k 1 ns[ksaA dkyka'k 1 ns[ksaA
dk;ZiqfLrdk ¼Hkkx&1½ ij dk;Z dk;ZiqfLrdk ¼Hkkx&1½ ij dk;Z dk;ZiqfLrdk ¼Hkkx&1½ ij dk;Z dk;ZiqfLrdk ¼Hkkx&1½ ij dk;Z lIrkg esa fl[kk, x, o.kks± dh lIrkg esa fl[kk, x, o.kks± dh
Hkk"kk vkSj iqujko`fÙk & fMdksfMax [ksy ,oa o.kks± iqujko`fÙk & o.kks± dh iqujko`fÙk ds
lk{kjrk dkS'ky ^d* o.kZ dh igpku la c a f /kr ^d* o.kZ dh igpku la c a f /kr ^j* o.kZ dh igpku la c a f /kr ^j* o.kZ dh igpku la c a f /kr
xfrfof/k;ksa ,oa ys[ku ij dk;Z ds xfrfof/k;ksa ,oa ys[ku ij dk;Z ds xfrfof/k;ksa ,oa ys[ku ij dk;Z ds xfrfof/k;ksa ,oa ys[ku ij dk;Z ds dh iqujko`fÙk ds fy, d{kk&1 dh fy, d{kk&1 dh f'k{kd lafn'kZdk ds
fy, d{kk&1 dh f'k{kd lanf'kZdk ds fy, d{kk&1 dh f'k{kd lanf'kZdk ds fy, d{kk&1 dh f'k{kd lanf'kZdk ds fy, d{kk&1 dh f'k{kd lanf'kZdk ds f'k{kd lafn'kZdk ds i`"B la[;k 20 ls i`"B la[;k 21 ls dkyka'k 2 ns[ksaA
120 feuV dkyka'k 2 ns[ksaA
i`"B la[;k 16 ls dkyka'k 2 ns[ksaA i`"B la[;k 17 ls dkyka'k 2 ns[ksaA i`"B la[;k 18 ls dkyka'k 2 ns[ksaA i`"B la[;k 19 ls dkyka'k 2 ns[ksaA
fcx cqd ls iBu ij dk;Z fcx cqd ls iBu ij dk;Z fcx cqd ls iBu ij dk;Z fcx cqd ls iBu ij dk;Z Lora= iBu vkSj fjehfM;y yksxksxzkfQd iBu vkSj fjehfM;y
fcx cqd ds }kjk fizaV ls ifjp; ,oa vkn'kZ okpu vkSj yksxksxzkfQd iBu lk>k iBu vkSj yksxksxzkfQd iBu lk>k iBu vkSj lk>k ys[ku ij dk;Z p;fur fdrkc ds Lora= iBu vkSj yksxksxzkfQd iBu vkSj fjehfM;y
vkn'kZ okpu ij dk;Z ds fy, d{kk&1 ij dk;Z ds fy, d{kk&1 dh f'k{kd ij dk;Z ds fy, d{kk&1 dh f'k{kd ds fy, d{kk&1 dh f'k{kd lanf'kZdk fjehfM;y ij dk;Z ds fy, d{kk&1 ij dk;Z ds fy, d{kk&1 dh f'k{kd
dh f'k{kd lanf'kZdk ds i`"B la[;k lanf'kZdk ds i`"B la[;k 17 ls lanf'kZdk ds i`"B la[;k 18 ls ds i`"B la[;k 19 ls dkyka'k 3 ns[ksaA dh f'k{kd lanf'kZdk ds i`"B la[;k lanf'kZdk ds i`"B la[;k 21 ls
16 ls dkyka'k 3 ns[ksaA dkyka'k 3 ns[ksaA dkyka'k 3 ns[ksaA 20 ls dkyka'k 3 ns[ksaA dkyka'k 3 ns[ksaA
Hkkstu le;
nwj ikl vkSj Åij uhps dh nk,a&ck,a vkSj vkxs ihNs dh oxhZdj.k vkSj Øe dks le>uk
xf.kr f'k{k.k ;kstuk vo/kkj.kk vo/kkj.kk xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u
¼30 feuV½ xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u f'k{kd lnaf'kZdk fnol&3 ¼it s &18½
f'k{kd lnaf'kZdk fnol&1 ¼it
s &16½ f'k{kd lnaf'kZdk fnol&2 ¼it s &17½ [kkstsa vkSj tkusa lesdu f'k{k.k ;kstuk fjehfM;y f'k{k.k ;kstuk
xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u
xf.kr vH;kl dk;Z@ vH;kl dk;Z i=d vH;kl dk;Z i=d vH;kl dk;Z i=d f'k{kd lnaf'kZdk fnol&4 ¼it
s &19½ f'k{kd lnaf'kZdk fnol&5 ¼it
s &19½
lesdu@fjehfM;y dk;Z i q f Lrdk vkua n e; xf.kr d{kk&1 dk;Z i q f Lrdk vkua n e; xf.kr d{kk&1 dk;Zi q f Lrdk vkua n e; xf.kr d{kk&1
dk;Z ¼30 feuV½ ¼ist&7½ ¼ist&8½ ¼ist&9½
xf.kr [ksy@ xf.kr [ksy & vkvks pysa [ksysa ckWy xf.kr [ksy & vkvks nk,a&ck,a] xf.kr [ksy & lcls igys fdlus vH;kl dk;Z i=d vH;kl dk;Z i=d ¼eSaus lh[k fy;k½ vH;kl dk;Z i=d ¼lkIrkfgd
ls vkxs&ihNs dks tkusa tkuk [ksy dk;ZiqfLrdk vkuane; xf.kr d{kk&1 dk;ZiqfLrdk vkuane; xf.kr d{kk&1 iqujko`fÙk½
vH;kl dk;Z dk;ZiqfLrdk vkuane; xf.kr d{kk&1
¼30 feuV½ vk/kkjf'kyk fØ;kUo;u lanf'kZdk vk/kkjf'kyk fØ;kUo;u lanf'kZdk vk/kkjf'kyk fØ;kUo;u lanf'kZdk ¼ist&10½ ¼ist&11½
xf.kr d{kk&1 ¼ist&16½ xf.kr d{kk&1 ¼ist&17½ xf.kr d{kk&1 ¼ist&18½ ¼ist&12½
ckgjh [ksy Sounds of Alphabet
¼30 feuV½ lg&ikB~;Øe Nk= dkS'ky fodkl ¼[ksy] fp=dyk] ukVd] laxhr½
10
lIrkg

10 feuV
SEL xfrfof/k] [ksy xfrfof/k ,oa fp= pkVZ ,oa lacaf/kr ys[ku dk;Z ds fp= pkVZ ,oa lacaf/kr ys[ku dk;Z ds SEL xfrfof/k] [ksy xfrfof/k ,oa ekSf[kd dgkuh ,oa lacaf/kr ys[ku dgkuh iksLVj ,oa lacaf/kr ys[ku
Hkk"kk vkSj dk;ZiqfLrdk ¼Hkkx&1½ ij dk;Z dk;ZiqfLrdk ¼Hkkx&1½ ij dk;Z dk;ZiqfLrdk ¼Hkkx&1½ ij dk;Z dk;ZiqfLrdk ¼Hkkx&1½ ij dk;Z lIrkg esa fl[kk, x, o.kks± dh lIrkg esa fl[kk, x, o.kks± dh
lk{kjrk dkS'ky û* o.kZ dh igpku la c a f /kr û* o.kZ dh igpku la c a f /kr ê* o.kZ dh igpku la c a f /kr ê* o.kZ dh igpku la c a f /kr iqujko`fÙk & fMdksfMax [ksy ,oa o.kks± iqujko`fÙk & o.kks± dh iqujko`fÙk ds
xfrfof/k;ksa ,oa ys[ku ij dk;Z ds xfrfof/k;ksa ,oa ys[ku ij dk;Z ds xfrfof/k;ksa ,oa ys[ku ij dk;Z ds xfrfof/k;ksa ,oa ys[ku ij dk;Z ds dh iqujko`fÙk ds fy, d{kk&1 dh fy, d{kk&1 dh f'k{kd lafn'kZdk ds
105 feuV fy, d{kk&1 dh f'k{kd lanf'kZdk ds fy, d{kk&1 dh f'k{kd lanf'kZdk ds fy, d{kk&1 dh f'k{kd lanf'kZdk ds fy, d{kk&1 dh f'k{kd lanf'kZdk ds f'k{kd lafn'kZdk ds i`"B la[;k 26 ls i`"B la[;k 27 ls dkyka'k 2 ns[ksaA
i`"B la[;k 22 ls dkyka'k 2 ns[ksaA i`"B la[;k 23 ls dkyka'k 2 ns[ksaA i`"B la[;k 24 ls dkyka'k 2 ns[ksaA i`"B la[;k 25 ls dkyka'k 2 ns[ksaA dkyka'k 2 ns[ksaA
Hkkstu le;
,d&,d dh laxfr i`"B ds çdkj& oØ vkSj lery oLrqvksa dh HkkSfrd vkÑfr] xq.k&
xf.kr f'k{k.k ;kstuk xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u /keZ vkSj i`"Bksa ¼ljduk] yq<+duk]
s &21½ vkfn½ dh vo/kkj.kk
¼30 feuV½ lesdu f'k{k.k ;kstuk fjehfM;y f'k{k.k ;kstuk
xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u [kkstsa vkSj tkusa
s &22½ xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u
s &23½
lesdu@fjehfM;y dk;ZiqfLrdk vkuane; xf.kr d{kk&1 dk;ZiqfLrdk vkuane; xf.kr d{kk&1 dk;ZiqfLrdk vkuane; xf.kr d{kk&1
xf.kr [ksy@ xf.kr [ksy & pyks vkvks cukvks ,d xf.kr [ksy & pyks [kkstrs gSa ljdus& xf.kr [ksy & vk¡[k fepkSyh djsa vH;kl dk;Z i=d vH;kl dk;Z i=d ¼eSaus lh[k fy;k½ vH;kl dk;Z i=d ¼lkIrkfgd
ls ,d dh tksM+h yq<+dus okyh oLrqvksa dks vk/kkjf'kyk fØ;kUo;u lanf'kZdk dk;ZiqfLrdk vkuane; xf.kr d{kk&1 dk;ZiqfLrdk vkuane; xf.kr d{kk&1 iqujko`fÙk½
vH;kl dk;Z
vk/kkjf'kyk fØ;kUo;u lanf'kZdk vk/kkjf'kyk fØ;kUo;u lanf'kZdk xf.kr d{kk&1 ¼ist&22½ dk;ZiqfLrdk vkuane; xf.kr d{kk&1
¼30 feuV½ ¼ist&16½ ¼ist&17½
xf.kr d{kk&1 ¼ist&20½ xf.kr d{kk&1 ¼ist&21½ ¼ist&18½
11
lIrkg
lkseokj eaxyokj
10 feuV
cq/kokj c`gLifrokj 'kqØokj 'kfuokj
SEL xfrfof/k] [ksy xfrfof/k ,oa fp= pkVZ ,oa lacaf/kr ys[ku dk;Z ds fp= pkVZ ,oa lacaf/kr ys[ku dk;Z ds SEL xfrfof/k] [ksy xfrfof/k ,oa ekSf[kd dgkuh ,oa lacaf/kr ys[ku dfork iksLVj ,oa lacaf/kr ys[ku
Hkk"kk vkSj iqujko`fÙk & fMdksfMax [ksy ,oa o.kks± iqujko`fÙk & o.kks± dh iqujko`fÙk ds
lk{kjrk dkS'ky v{kj igpku] CysafMax ,oa ys[ku ij v{kj igpku] CysafMax] 'kCn iBu ,oa v{kj igpku] 'kCn iBu ,oa ys[ku v{kj igpku] CysafMax] 'kCn iBu ,oa
dk;Z ds fy, d{kk&1 dh f'k{kd ys[ku ij dk;Z ds fy, d{kk&1 dh ij dk;Z ds fy, d{kk&1 dh f'k{kd ys[ku ij dk;Z ds fy, d{kk&1 dh dh iqujko`fÙk ds fy, d{kk&1 dh fy, d{kk&1 dh f'k{kd lafn'kZdk ds
lanf'kZdk ds i`"B la[;k 28 ls f'k{kd lanf'kZdk ds i`"B la[;k 29 ls lanf'kZdk ds i`"B la[;k 30 ls f'k{kd lanf'kZdk ds i`"B la[;k 31 ls f'k{kd lafn'kZdk ds i`"B la[;k 32 ls i`"B la[;k 33 ls dkyka'k 2 ns[ksaA
105 feuV dkyka'k 2 ns[ksaA
dkyka'k 2 ns[ksaA dkyka'k 2 ns[ksaA dkyka'k 2 ns[ksaA dkyka'k 2 ns[ksaA
Hkkstu le;
1 ls 9 rd dh la[;kvksa dh 1 ls 9 rd dh la[;k dh ek=k vkSj 1 ls 9 rd dh la[;k dh fofHkUu
xf.kr f'k{k.k ;kstuk ek=kRed vo/kkj.kk Øekad o nksuksa esa varj O;oLFkkvksa esa fxurh dh vo/kkj.kk
¼30 feuV½ xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;uxf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u
s &25½ f'k{kd lnaf'kZdk fnol&3 ¼it s &26½ [kkstsa vkSj tkusa lesdu f'k{k.k ;kstuk fjehfM;y f'k{k.k ;kstuk
xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u
s &27½
lesdu@fjehfM;y dk;Z i q f Lrdk vkua n e; xf.kr d{kk&1 dk;Z i q f Lrdk vkua n e; xf.kr d{kk&1 dk;Z i q f Lrdk vkua n e; xf.kr d{kk&1
xf.kr [ksy@ xf.kr [ksy & [kkstks [kksbZ gqbZ phtksa xf.kr [ksy & vkvks vadksa dh ykbu xf.kr [ksy & CykWDl vkSj vaxqfy;ksa vH;kl dk;Z i=d vH;kl dk;Z i=d ¼eSaus lh[k fy;k½ vH;kl dk;Z i=d ¼lkIrkfgd
dks cuk,a dk tknw dk;ZiqfLrdk vkuane; xf.kr d{kk&1 dk;ZiqfLrdk vkuane; xf.kr d{kk&1 iqujko`fÙk½
vH;kl dk;Z
vk/kkjf'kyk fØ;kUo;u lanf'kZdk vk/kkjf'kyk fØ;kUo;u lanf'kZdk vk/kkjf'kyk fØ;kUo;u lanf'kZdk ¼ist&22½ dk;ZiqfLrdk vkuane; xf.kr d{kk&1
¼30 feuV½ ¼ist&23½
xf.kr d{kk&1 ¼ist&24½ xf.kr d{kk&1 ¼ist&25½ xf.kr d{kk&1 ¼ist&26½ ¼ist&24½
12
lIrkg

10 feuV
SEL xfrfof/k] [ksy xfrfof/k ,oa fp= pkVZ ,oa lacaf/kr ys[ku dk;Z ds fp= pkVZ ,oa lacaf/kr ys[ku dk;Z ds SEL xfrfof/k] [ksy xfrfof/k ,oa ekSf[kd dgkuh ,oa lacaf/kr ys[ku dgkuh iksLVj ,oa lacaf/kr ys[ku
Hkk"kk vkSj
^l* o.kZ dh igpku la c a f /kr ^r* o.kZ dh igpku la c a f /kr o.kZ@v{kj dh iqujko`fÙk] 'kCn iBu ^c* o.kZ dh igpku la c a f /kr iqujko`fÙk & fMdksfMax [ksy ,oa o.kks± iqujko`fÙk & o.kks± dh iqujko`fÙk ds
lk{kjrk dkS'ky
xfrfof/k;ksa ,oa ys[ku ij dk;Z ds xfrfof/k;ksa ,oa ys[ku ij dk;Z ds ,oa ys[ku ij dk;Z ds fy, d{kk&1 xfrfof/k;ksa ,oa ys[ku ij dk;Z ds dh iqujko`fÙk ds fy, d{kk&1 dh fy, d{kk&1 dh f'k{kd lafn'kZdk ds
fy, d{kk&1 dh f'k{kd lanf'kZdk ds fy, d{kk&1 dh f'k{kd lanf'kZdk ds dh f'k{kd lanf'kZdk ds i`"B la[;k fy, d{kk&1 dh f'k{kd lanf'kZdk ds f'k{kd lafn'kZdk ds i`"B la[;k 38 ls i`"B la[;k 39 ls dkyka'k 2 ns[ksaA
105 feuV
i`"B la[;k 34 ls dkyka'k 2 ns[ksaA i`"B la[;k 35 ls dkyka'k 2 ns[ksaA 36 ls dkyka'k 2 ns[ksaA i`"B la[;k 37 ls dkyka'k 2 ns[ksaA dkyka'k 2 ns[ksaA
Hkkstu le;
1 ls 9 rd dh la[;kvksa dks fy[kuk 1 ls 9 rd dh la[;kvksa dh 'kwU; dh vo/kkj.kk ¼ek=kRed vkSj
xf.kr f'k{k.k ;kstuk vkSj buds lh/ks o mYVs Øe dh rqyukRed dh vo/kkj.kk çrhdkRed½
vo/kkj.kk xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;uxf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u
¼30 feuV½ [kkstsa vkSj tkusa lesdu f'k{k.k ;kstuk fjehfM;y f'k{k.k ;kstuk
xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u f'k{kd lnaf'kZdk fnol&2 ¼it
s &30½
s &28½ xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u xf.kr d{kk&1 vk/kkjf'kyk fØ;kUo;u
s &31½
xf.kr vH;kl dk;Z@ vH;kl dk;Z i=d vH;kl dk;Z i=d vH;kl dk;Z i=d
lesdu@fjehfM;y dk;ZiqfLrdk vkuane; xf.kr d{kk&1 dk;ZiqfLrdk vkuane; xf.kr d{kk&1 dk;ZiqfLrdk vkuane; xf.kr d{kk&1
xf.kr [ksy@ xf.kr [ksy & pyks vkvks 1 ls 9 ds xf.kr [ksy & gekjh tknqbZ vaxqyh xf.kr [ksy & vkvks 'kwU; ds lkFk vH;kl dk;Z i=d vH;kl dk;Z i=d ¼eSaus lh[k fy;k½ vH;kl dk;Z i=d ¼lkIrkfgd
vH;kl dk;Z lewg cuk,a vk/kkjf'kyk fØ;kUo;u lanf'kZdk [ksysa dk;ZiqfLrdk vkuane; xf.kr d{kk&1 dk;ZiqfLrdk vkuane; xf.kr d{kk&1 iqujko`fÙk½
vk/kkjf'kyk fØ;kUo;u lanf'kZdk xf.kr d{kk&1 ¼ist&29½ vk/kkjf'kyk fØ;kUo;u lanf'kZdk ¼ist&28½ dk;ZiqfLrdk vkuane; xf.kr d{kk&1
¼30 feuV½ ¼ist&29½
xf.kr d{kk&1 ¼ist&28½ xf.kr d{kk&1 ¼ist&30½ ¼ist&30½
f'k{kd lanf'kZdk & Ldwy jsfMusl
fu%'kqYd forj.k gsrq % 2024&2025
eq[; laj{k.k
MkW- ,e-ds- ,l- lqanje] vkbZ-,-,l-] izeq[k lfpo ¼csfld f'k{kk½] mÙkj izns'k 'kklu] y[kuÅA
laj{k.k
Jherh dapu oekZ] vkbZ-,-,l-] egkfuns'kd] Ldwy f'k{kk] m-iz-
,oa
jkT; ifj;kstuk funs'kd] lexz f'k{kk] m-iz-A
funsZ'ku
MkW- lfjrk frokjh] funs'kd] jkT; 'kSf{kd vuqla/kku ,oa izf'k{k.k ifj"kn~] m-iz-A
ekxZn'kZu ,oa leUo;u
Mk-W iou dqekj] la;qDr f'k{kk funs'kd] ,l,l,] jkT; 'kSf{kd vuqla/kku ,oa izf'k{k.k ifj"kn~] m-iz-A
Jh ek/ko th frokjh] ;wfuV izHkkjh] izh&izkbejha] lexz f'k{kk] m-iz-A
ifjdYiuk
Jherh f'k[kk 'kqDyk] fo'ks"kK] izh&izkbejh f'k{kk] lexz f'k{kk] m-iz-] Jherh f'kizk flag] izoDrk] ,l-lh-bZ-vkj-Vh-] m-iz-]
lqJh vafdrk xqIrk] lykgdkj] ;wuhlsQ] Jh vfouk'k oekZ] izfrfuf/k :e Vw jhM]
Jherh uhrw flag] izfrfuf/k] foØef'kyk] lqJh 'kqHkksJh eaMy izfrfuf/k ,y,y,Q]
Jh fo|k/kj feJk] izfrfuf/k ,y,y,Q] Jherh fiz;adk xqIrk] izfrfuf/k ,dks QkmaMs'kuA
dEI;wVj ysvkmV
Jh xqQjku vyh fln~nhdh] dEI;wVj vkWijsVj] izh&izkbejh f'k{kk] lexz f'k{kk] m-iz-A
eqæd ,oa izdk'kd %

laLdj.k % f}rh; laLdj.k
f'k{kk l= % 2024&25
eqfær izfr;ksa dh la[;k %
f'k{kd lanf'kZdk & Ldwy jsfMusl

f'k{kd lanf'kZdk Ldwy jsMhusl % Hkwfedk
*jk"Vªh; f'k{kk uhfr 2020* vkSj fuiq.k Hkkjr fe'ku esa cqfu;knh lk{kjrk vkSj la[;k Kku ls tqM+s dkS'kyksa esa fuiq.krk gkfly
djus dks çkFkfedrk nh xbZ gSA bu cqfu;knh dkS'kyksa esa egkjr gkfly djus ds fy, çkjafHkd d{kkvksa dks çFke lh<+h ekuk x;k
gSA vusd euksoSKkfud vkSj 'kSf{kd 'kksèkksa ls ;g Hkh Li"V gS fd 'kq:vkrh 5&6 o"kks± esa cPpksa ds dqy efLr"d dk yxHkx 80&85
çfr'kr rd fodkl gks tkrk gSA bl mez esa cPps rst xfr ls lh[krs gSaA blds fy, vko';d gS fd cPpksa dks mi;qä f'k{k.k
j.kuhfr;ksa ls fl[kk;k tk, vkSj lh[kus ds fy, csgrj okrkoj.k çnku fd;k tk,A jk"Vªh; f'k{kk uhfr & 2020 esa cPpksa ds d{kk&1
esa ços'k ls iwoZ vkaxuckM+h dsUæksa esa tkus vkSj iwoZ çkFkfed Lrj dh n{krkvksa ds lh[kus&fl[kkus dh vuq'kalk dh xbZ gSA ;s n{krk,a
cPpksa dks Ldwy esa lh[kus ds fy, csgrj rjhds ls rS;kj djrh gSaA cPpksa dks vkSipkfjd f'k{k.k esa ços'k djus ls iwoZ] fo|ky; iwoZ
dkS'kyksa dks gkfly djus dh vko';drk gksrh gSA ;s dkS'ky cPpksa dks fofHkUu voèkkj.kkvksa dks le>us ds fy, vkèkkjHkwr {kerk
dh rjg dk;Z djrs gSaA ,u-lh-bZ-vkj-Vh- us d{kk&1 esa ços'k djus okys cPpksa ds fy, 'kq:vkrh 12 lIrkgksa ds fy, *fo|k ços'k*
ekWM~;wy rS;kj fd;k gSA ;g ekWM~;wy d{kk&1 esa l= ds 'kq:vkrh 12 lIrkgksa esa pyk;k tk;sxk vkSj blds }kjk cPpksa ds lkFk
*Ldwy dh rS;kjh* ls tqM+s dkS'kyksa ds fodkl ij Hkh dk;Z fd;k tk;sxkA 12 lIrkg ds bl ekWM~;wy esa çFke 8 lIrkg rd cPpksa ds
lkFk fo|k ços'k ekWM~;wy esa nh xbZ xfrfofèk;ksa ds vuqlkj f'k{k.k dk;Z fd;k tk,xkA lIrkg 9 ls d{kk&1 gsrq rS;kj dh xbZ
dk;ZiqfLrdk vkSj f'k{kd lanf'kZdk esa nh xbZ xfrfofèk;ksa vkSj ;kstuk ds vuqlkj f'k{k.k djk;k tk;sxkA jkT; 'kSf{kd vuqlaèkku
,oa çf'k{k.k ifj"kn&mÙkj çns'k us lg;ksxh laLFkkvksa ¼ySaXost ,aM yfuZax QkmaMs'ku] foØeef'kyk ,tqds'ku fjlkslZ lkslkbVh] :e
Vw jhM] jkdsV yfuZax vkSj ;wfulsQ dh lgk;rk ls bl ekWM~;wy dk fuekZ.k fd;k gSA bl ekWM~;wy dks mÙkj çns'k dh *Ldwy
jsMhusl* dh fofHkUu xfrfofèk;ksa dks è;ku esa j[kdj cuk;k x;k gSA blds fy, 12 lIrkg dk dSys.Mj vkSj 8 lIrkg dh f'k{kd
lanf'kZdk Ldwy jsMhusl dk fuekZ.k fd;k x;k gSA 8 lIrkg ds bl f'k{kd lanf'kZdk esa çfrfnu gksus okyh xfrfofèk;ksa vkSj mudh
j.kuhfr;ksa dks iwjs foLrkj ls le>k;k x;k gSA
f'k{kd lanf'kZdk Ldwy jsMhusl esa xfrfofèk;k¡ fnolokj nh xbZ gSaA çR;sd fnol esa eq[; :i ls fuEufyf[kr ?kVd gSa
ftuds varxZr vyx&vyx xfrfofèk;ksa vkSj mudh j.kuhfr;ksa dk fooj.k fn;k x;k gSA
Û ekWfuZax ldZy Vkbe
Û Lora= [ksy
Û Hkk"kk vkSj lk{kjrk
Û dyk
Û xf.kr@bZoh,l@oSKkfud lksp
Û ckgjh [ksy
xqM ck; ldZy
f'k{kdks dks *f'k{kd lanf'kZdk Ldwy jsMhusl* ns[kdj mä Hkkxksa esa tks xfrfofèk;k¡ nh xbZ gSaA muds vuqlkj f'k{k.k dk;Z
djuk gSA lHkh Hkkxksa esa fdl çdkj dh xfrfofèk;ksa dks lfEefyr fd;k x;k gS] mldk laf{kIr fooj.k uhps ns[kk tk ldrk gS&
Û ekWfuZax ldZy Vkbe% d{kk&1 ds cPpksa ds fnu dh 'kq:vkr blh Hkkx dh xfrfofèk ls gksxhA bl Hkkx esa eq[; :i ls
cPpksa dks lgt djuk] mudk Lokxr djuk] mUgsa eqä ckrphr ds volj nsuk vkSj O;k;ke] LokLF; tk¡p vkfn 'kkfey
gSA ekWfuZax ldZy Vkbe ds csgrj fØ;kUo;u ls cPps fnu Hkj dh xfrfofèk;ksa ds fy, csgrj <ax ls rS;kj gks ldsaxsA
Û Lora= [ksy% ekWfuZax ldZy Vkbe ds rqjar ckn Lora= [ksy dh xfrfofèk;k¡ 'kq: gksaxhA Lora= [ksy dh xfrfofèk;k¡
f'k{kd dh mifLFkfr esa d{kk&d{k ds vUnj djkbZZ tk,¡xhA blds fy, d{kk ds vyx&vyx Hkkxksa esa
fuekZ.k@tksM+&rksM+] dykdkjh@dgkuh vkfn ds dksus cukdj cPpksa ls muds eu ds vuqlkj [ksyus dk volj fn;k
tk;sxkA f'k{kd LFkkuh; t:jrksa dks è;ku esa j[krs gq, xfrfofèk;ksa ij dk;Z djsaxsA
Û Hkk"kk vkSj lk{kjrk% bl Hkkx esa ekSf[kd Hkk"kk fodkl] èofu tkx:drk] lkekftd vkSj HkkoukRed fodkl]
yksxksxzkfQd iBu vkSj ys[ku tSlh n{krkvksa ij dke fd;k tk;sxkA lIrkg ds 5 fnu D;k&D;k dk;Z gksxk] bldk iwjk
foLr`r o.kZu bl iqfLrdk esa fn;k x;k gSA lIrkg ds NBs fnu voyksdu ds vkèkkj cPpksa ds lh[kus ds Lrj dks tkuus
dh ;kstuk nh xbZ gSA
Û dyk% blesa cPpksa ds mHkjrs ys[ku] vfHkO;fä dkS'ky vkSj ekalisf'k;ksa ds fodkl vkSj eksVj fLdy ds fodkl ij dk;Z
fd;k tk;sxkA lIrkg ds çR;sd fnu esa D;k&D;k gksxk bldk fooj.k bl iqfLrdk esa foLrkj ls fn;k x;k gSA
Û xf.kr@bZoh,l@ oSKkfud lksp% bl Hkkx esa xf.kr dh cqfu;knh n{krkvksa ij dk;Z ds lkFk&lkFk vkl&ikl ds
ifjos'k dh tkudkjh Hkh cPpksa dks nh tk,xhA
Û ckgjh [ksy% cPpksa esa Vhe Hkkouk] euksjatu] vfHkO;fä vkfn ds fodkl ds fy, ckgjh [ksy djk, tk,¡xsA ;s [ksy dSls
gksaxs] bu [ksyksa dk mís'; D;k gS vkfn tSlh t:jh ckrksa dk fooj.k bl iqfLrdk esa fn;k x;k gSA
Û xqM ck; ldZy% bl Hkkx esa fnu Hkj dh xfrfofèk;ksa dh iqujko`fÙk] vxys fnu ds dke dh ;kstuk cukus] lkekftd vkSj
HkkoukRed fodkl ds vyx&vyx igyqvksa ij dke fd;k tk;sxkA
f'k{kdks dks è;ku esa j[kus ;ksX; ckrsa% vki lHkh tkurs gSa fd d{kk&1 esa vkus okys cPpksa ds fy, fo|ky; vkSj fo|ky;
ifjos'k u;k gSA ,sls esa fo|ky; esa vkuk muds fy, lq[kn vuqHko gks blds fy, dqN ckrksa dks è;ku j[kuk vko';d gks tkrk gSA
tSls&
Û cPpksa dks fo|ky; esa vkrs gh lgt gksus dk ekSdk nsaA
Û f'k{kd cPpksa ls lrr laokn cuk, j[ksaA
Û u, Hkkx dh xfrfofèk 'kq: djus ds igys fdlh u;h dfork@dgkuh@[ksy }kjk cPpksa dks lgt djus dh dksf'k'k
djsaA
Û cPpksa ds lkFk fdlh Hkh xfrfofèk dks djkrs le; Li"V :i ls funsZ'k nsus pkfg,A vxj yxrk gS fd cPps funsZ'k le>
ugha ik jgs gSa rks mUgsa nksckjk le>k;k tk,A
Û d{kk esa cPpksa ds ?kj dh Hkk"kk ds mi;ksx ds volj nsus ds lkFk f'k{kd }kjk dgkuh@dfork vkfn lqukrs le; cPpksa
dh ?kj dh Hkk"kk dk mi;ksx Hkh djuk pkfg,A fdlh Hkh ubZ xfrfofèk dks cPpksa ls djokus ls igys f'k{kd dks [kqn mls
djds fn[kkuk pkfg,A
Û f'k{kd çfrfnu d{kk&d{k esa tkus ls igys ml fnu dh lEcfUèkr xfrfofèk;ksa dks i<+ ysa t:jh f'k{k.k lkexzh ,d=
dj ysa rkfd d{kk&d{k esa csgrj rjhds ls f'k{k.k dk;Z fd;k tk ldsA
Û 08osa lIrkg ds i'pkr 9&12 lIrkg dh xfrfof/k;k¡ vk/kkjf'kyk fØ;kUo;u lanf'kZdk ds 9&12 lIrkg dh xfrfo/k;k¡
uksMy f'k{kd }kjk d{kk 1 esa lapkfyr dh tk,axhA bl çdkj 12 lIrkgksa ds fo|ky; rS;kjh ekM~;wy ds vfUre 4
lIrkg vk/kkjf'kyk fØ;kUo;u lanf'kZdk ds lkFk lesdu ds fy, ç;qDr gksaxsA
fo"k; lwph
lIrkg fnol i`"B la[;k lIrkg fnol i`"B la[;k
lkseokj 6 lkseokj 54
eaxyokj 8 eaxyokj 56
cq/kokj 10 cq/kokj 58
lIrkg 1 lIrkg 5
c`gLifrokj 12 c`gLifrokj 60
'kqØokj 14 'kqØokj 62
'kfuokj 16 'kfuokj 64
lIrkg 2 lIrkg 6
lIrkg 3 lIrkg 7
lIrkg 4 lIrkg 8
lkseokj
ekWfuZax lfdZy Lora= [ksy Hkk"kk vkSj lk{kjrk dkS'ky
Vkbe
d{kk&d{k ds 4 Lora= ekSf[kd [ksy ¼nksLrksa vkSj fcxcqd ls f'k{kd vkSj cPps feydj
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= f'k{kdks ls ckr djuk½ dgkuh dks i<+sa ¼lk>k iBu½ vkSj cPps
:i ls [ksyuk vius 'kCnksa esa dgkuh lquk,¡
d{kk&d{k esa mifLFkr nksLrksa vkSj f'k{kdks ds lkFk dgkuh lqudj le>uk vkSj ljy
Lora= [ksy ds fy, ckr djuk vkSj viuh ilan@ ppkZ djukA
mís';
cuk, x, pkj dksuksa esa ukilan dk o.kZu djukA fcxcqd

j[kh xbZ lkefxz;ksa }kjk
lok±xh.k fodkl djuk
dyk dksuk ]fdrkc cPpksa ds lkFk ppkZ djus ds fcxcqd ls dgkuh igys i<+ ysaA
dksuk ]Cykd dksuk dqN fo"k;ksa dks lkspsaA
rS;kjh vkSj
dgkuh ls tqM+s ljy ç'uksa dh lwph

lkexzh
]vfHku;@xqfM+;k ?kj ls cuk,¡A

lEcafèkr lkefxz;k¡
ekWfu±x lfdZy ● cPps Lora= :i ls ● cPpksa ds lkFk xksy ?ksjs esa ● vki cPpksa dks ,d xksys esa cSBk ysa
Vkbe esa Lokxr] viuh ilan ls fdlh cSBsaA ppkZ 'kq: djus ds vkSj lgt dj ysaA
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ fy, dksbZ ljy iz'u iwNsaA ● blds ckn vki fdrkc dk eq[;
tk¡p] cPpksa ls lkexzh dk p;u tSls& dy dk ekSle dSlk i`"B lHkh cPpksa dks fn[kk,a] vkSj
ckrphr ,oa [ksyus ds fy, dj Fkk\ vkt lqcg vkius dgkuh ds ckjs esa vuqeku yxkus
'kkjhfjd ldrs gSaA D;k [kk;k\ vkfnA f'k{kd dgsaAa tSls& bl fp= esa vkidks
lIrkg 1
xfrfof/k;ksa dks ● vko';drkuqlkj vius vuqHko lk>k djsaA D;k fn[k jgk gSa\ ;g dgkuh
çR;sd fnol f'k{kd cPpksa dks ● ppkZ ds vk/kkj ij vkSj fdlds ckjs esa gSa\
fd;k tk;sxkA funsZ'k nsa o cPpksa cPpksa dh izfrfØ;k esa ls ● vc vki fdrkc ds lHkh i`"Bksa dks
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh dksbZ ,d fo"k; pqusaA iyVrs tk,¡ vkSj i`"Bksa ij cus
vius vuqHko tksM+ ftKklkvksa dk ● p;fur fo"k; dks cPpksa ds fp=ksa ds vkèkkj ij cPpksa ls
ldrs gSaA lekèkku djsaA lkFk ppkZ djds vkxs dgkuh dk vuqeku yxkus dks
● f'k{kd lHkh dksuksa c<+k,aA tSls& ckfj'k ds dgsaAa] lkFk gh gko&Hkko ls i<saA
ij [ksy jgs cPpksa ekSle ds ckjs esa ppkZ djrs ● vki dgkuh dks vkn'kZ :i ls
xfrfofèk ds pj.k
dk voyksdu djrs gq, f'k{kd iwN ldrs gSa fd iBu 2 ckj djsaA
jgsa o t:jr iM+us vki ml ekSle esa D;k [kkrs
● cPpksa dks ;g le>us dk ekSdk nsa
ij mudh enn gSa\ D;k vkidks ckfj'k esa
fd fdrkc dks ckbZ ls nkbZ vksj
djsaA Hkhxuk ilan gS\ D;k ckfj'k
i<+rs gSaA
● xfrfofèk lekIr gksus ds ikuh esa vki dkxt dh
uko cukdj pykrs gS\ vkSj ● var esa] cPpksa }kjk fp=ksa dh enn
ij cPpksa dks lHkh
D;k&D;k djrs gSa\ vkfnA ls tks vuqeku yxk, x, Fks mu
lkefxz;ksa dks muds
cPpksa ds iwoZKku ,oa muds ij ckrphr djsaA
LFkku ij okil
j[kus ds funsZ'k nsa o vuqHko ilan@ukilan ls ● dgkuh ls dqN p;fur 'kCnksa dks
;s lqfuf'pr djsa fd tqM+s iz'u iwNsaA pkVZ isij ij fy[kdj fpidk,¡
lHkh cPpksa us lkeku vkSj mUgsa i<us dk vH;kl djk,¡A
lgh txg ij gh
j[kk gksA
f'k{kd lanf'kZdk & Ldwy jsfMusl 6

lkseokj
dyk lacafèkr xf.kr@bZoh,l@
xfrfofèk;ka oSKkfud lksp ckgjh [ksy xqMckbZ lfdZy Vkbe
ØEcy djuk ¼eksM+& vkl&ikl dh vkokt+ksa ueLrs th f'k{kd cPpksa dk uke iwNsa vkSj ifjp; ls
xfrfofèk
dk uke
rksM+dj dkxt+ dh dks igpkuuk lacafèkr dksbZ xfrfofèk djk,a var esa cPpksa
cM+h xsan cukuk½ ds lkFk feydj muds uke pkVZ isij ij
fy[k dj d{kk esa yVdk,@fpidk,
cPpksa dh NksVh ekal vkl&ikl dh vkoktksa cPps vkuan ds lkFk [ksy cPpksa esa lkekftd ,oa HkkoukRed
isf'k;ksa dk fodkl dks igpku ikuk o esa çfrHkkx djus esa l{ke fodkl
mís';
muesa varj dj ikuk gksaxs
lkexzh% cM+s vkdkj ds tkuojksa ds uke dh lHkh cPps xksy ?ksjs esa cSBs pkVZ isij] xksan] vkSj isu
iqjkus v[kckj@dkxt lwph tSls dqÙkk gksaxsA
rS;kjh vkSj
lkexzh
]fcYyh] xk;] cdjh

vkfn
● cPpksa dks xksy ?ksjs ● cPpksa dks xfrfofèk ● cPpksa dks xksy ?ksjs esa ● d{kk esa lkSgknZiw.kZ okrkoj.k cukus ds
esa cSBk,a vkSj ds funsZ'k nsa vkSj [kM+k gksus dks dgsaAa fy, vki cPpksa ds lkFk dksbZ
lgt djsaA mUgsa crk,a fd vkSj lgt djsaA LFkkuh; dfork ;k xhr iwjs gko Hkko
● cPpksa dks NksVs vkt og ,d ,slh ● fQj vki cPpksa dks ds lkFk djok,a blds fy, 5 feuV
NksVs lewg esa ck¡Vsa xfrfofèk djsaxs vkt ds [ksy ds ckjs dk le; nsaA
vkSj cM+s vkdkj ftlesa dfork xkrs esa crk,a] ftlesa ,d ● vc vki cPpksa dks xksy ?ksjs esa cSBk,a
lIrkg 1
ds dkxt@ gq, xksys esa dkxt cPpk xksys ds ckgj vkSj lgt djsa vkSj mudks crk, fd
v[kckj nsaA dh xsan dks ?kqekuk vkdj xksys esa [kM+s vkt ge yksx ,d xfrfofèk djsaxsA
gSA cPpksa ds ihNs&ihNs
● cPpksa dks dkxt ● bl xfrfofèk esa xsan fn[kkrs gq,
ds cM+s VqdM+s dks ● dfork :dus ds nkSM+sxk vkSj fdlh Hkh dgsaAa fd ftlds ikl ;g xsan
gkFk ls eksM+ dj ckn ftl cPps ds cPps dh ihB ij gkFk tk,xh mls viuk uke crkuk gksxkA
,d cM+s vkdkj gkFk esa xsan gksxh yxk,xkA
● f'k{kd xksy ?ksjs ds chp esa [kM+k
dk xsan cukdj mls ,d tkuoj ● ftl cPps ds ihB ij gksdj fdlh ,d cPps dh rjQ xsan
fn[kk,¡ vkSj mUgsa dk uke cksyuk gS gkFk yxk,xk] og nsaxs vkSj mls viuk uke crk dj
vkSj lkFk gh mls
xfrfofèk ds pj.k
vkids ihNs&ihNs cPpk mYVh fn'kk esa xsan fdlh nqljs cPps dh rjQ nsus
nksgjkus dks dgsaAaA ml tkuoj dh nkSM+ yxk,xk vkSj dks dgsaAaA
vkokt Hkh nkSM+dj tks cPpk
● xfrfofèk lekIr ● f'k{kd ;g lqfuf'pr djsa fd çR;sd
fudkyuh gSA igys [kkyh gqbZ txg
gksus ds ckn cPpksa cPps ds ikl ,d ckj xsan vo';
dh çla'kk djsaA ● blh Øe esa bl igq¡p tk,xk og ?ksjs
igqaps fQj f'k{kd lHkh cPpksa dk uke
[ksy dks rc rd esa [kM+k gks tk,xk]
pkVZ isij ij fy[k dj d{kk dh
tkjh j[ksa tc rd nwljk cPpk fQj ls
nhokj ij ,slh txg ij yxk;sa tgk¡
dh lHkh cPpksa dks fdlh cPps dh ihB
ls lHkh cPps mls ns[k ik;saA
,d nks ckj [ksyus ij gkFk yxk,xk tc
dk ekSdk uk fey cPps ,d nwljs ds
tk,A foijhr fn'kk esa nkSM+
● ;gh xfrfofèk vki jgs gksaxs vkSj tgk¡ ij
okguksa oLrqvksa og ,d nwljs dks
vkfn dh vkokt feysaxs& ueLrs th
esa varj djus ds cksysaxsA
fy, djok ldrs ● lHkh cPpksa dks de ls
gSaA de ,d ckj ekSdk
feys] vki bl ckr
dk è;ku j[ksaA

eaxyokj
Vkbe
d{kk&d{k ds 4 Lora= ^vkvks eq>s tkuks* xfrfof/k fcxcqd ls f'k{kd vkSj cPps feydj
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= djuk dgkuh dks i<s+ ¼lk>k iBu½ vkSj cPps
d{kk&d{k esa mifLFkr O;fDrxr igpku dh ● dgkuh lqudj le>uk vkSj ljy
Lora= [ksy ds fy, tkudkjh tSls& ?kj dk irk] ppkZA
mís';
cuk, x, pkj dksuksa esa ifjokj ds lnL;ksa] Ldwy ● fcxcqd ls lk>k iBu ds ekSds
j[kh xbZ lkefxz;ksa }kjk vkfn dk fooj.k lk>k djuk nsukA
dyk dksuk] fdrkc bl xfrfofèk esa fdlh Hkh ● fiNys fnu djkbZ xbZ fcxcqd dks
dksuk] Cykd dksuk] lkexzh dh vko';drk ugha nksckjk i<+ ysa vkSj dgkuh ls tqM+s
rS;kjh vkSj
lkexzh
vfHku; @ xqfM+;k ?kj gSA ljy ç'uksa dh lwph cuk ysaA

ls lEcafèkr lkefxz;k¡
ekWfu±x lfdZy ● cPps Lora= :i ls ● cPpksa ls dgsaAa fd vkt ge ● lHkh cPpksa dks xksy ?ksjs esa vkjke
Vkbe esa Lokxr] viuh ilan ls fdlh lc viuk uke crk,axs vkSj ls fcBk ysa vkSj lgt dj ysaA
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ mlds lkFk ,d ,D'ku ;k ● fiNys fnu gqbZ ppkZ dk nksgjko
tk¡p] cPpksa ls lkexzh dk p;u fØ;k djsaxs] tSls& gkFk dqN ç'uksa dks iwNdj djsaA
ckrphr ,oa [ksyus ds fy, dj fgykuk ;k rkyh ctkukA
● fQj] vki dgkuh dks 1 ckj
'kkjhfjd ldrs gSaA fQj lHkh cPps ml fØ;k
lIrkg 1
vkn'kZ :i ls iwjs gko&Hkko]

xfrfof/k;ksa dks ● vko';drkuqlkj dks nksgjk,axsA
mrkj&p<+ko ,oa çokg ds lkFk
çR;sd fnol f'k{kd cPpksa dks ● igys vki viuk uke cPpksa i<+saA i<+rs le; çR;sd i`"B ds
fd;k tk;sxkA funsZ'k nsa o cPpksa dks crk,a vkSj ,d fØ;k 'kCnksa ij ckbZ ls nkbZ vksj m¡xyh
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh djds crk,aA j[ksaA
vius vuqHko tksM+ ftKklkvksa dk ● vc lc cPpksa dks ,d&,d ● blds ckn cPpksa dks vkids
ldrs gSaA lekèkku djsaA djds viuk uke crkus vkSj lkFk&lkFk ¼lk>k iBu½ dgkuh
● f'k{kd lHkh dksuksa lkFk esa dksbZ fØ;k djus ds i<+us dks dgsaAaA i<+us ds nkSjku
ij [ksy jgs cPpksa fy, dgsaAaA vki mu txg ij :dsa] tgk¡
xfrfofèk ds pj.k
dk voyksdu djrs uksV% dqN lIrkg ckn cPpksa ls cPps okD; ;k fp=ksa ds ekè;e ls
jgsa o t:jr iM+us muds ekrk&firk ds uke] ?kj 'kCnksa dks Lo;a igpku ldsaA
ij mudh enn dk irk vkfn ds ckjs esa iwN fdrkc dks bl rjg ls idM+s dh
djsaA ldrs gSaA lHkh cPps 'kCnksa dks ns[k ik,¡A
● xfrfofèk lekIr gksus ● vki cPpksa ls dgkuh ij ckrphr
ij cPpksa dks lHkh djsa vkSj [kqys Nksj ds ç'u iwNsa
lkefxz;ksa dks muds tSls& bl dgkuh esa vkxs D;k
LFkku ij okil gqvk gksxk\ bl dgkuh ds var esa
j[kus ds funsZ'k nsa o ge D;k cnyko dj ldrs gS\
;s lqfuf'pr djsa fd
● dqN cPpksa dks d{kk ds lkeus
lHkh cPpksa us lkeku
cqyk,¡ vkSj mUgsa i<+h gqbZ dgkuh
lgh txg ij gh
dks vius 'kCnksa esa dgus dk ekSdk
j[kk gksA
nsaA çR;sd dgkuh ds fy, dqN
cPpksa dks cqyk,A
● var esa] fiNys fnu tks 'kCn pkVZ
isij ij vkius fy[ks Fks] cPpksa dks
mUgsa i<+us dk vH;kl djok,¡A

eaxyokj
eqä fp=dkjh NksVs&cM+s dh igpku vkSj dn jLlh ij pyuk f'k{kd esjk I;kjk [ksy fo"k; ij
xfrfofèk
dk uke
dh Øec)rk dh le> cPpksa ds lkFk ppkZ djsa vkSj cPpksa

dh ilan vkSj ukilan dks tkuus
dk ç;kl djsaA
cPpksa dh NksVh ekal gFksyh ls cM+h vkSj NksVh cPpksa dk 'kkjhfjd fodkl cPpksa esa lkekftd ,oa HkkoukRed
isf'k;ksa dk fodkl] oLrqvksa dh le> o dn ds fodkl
mís';
ckSf)d fodkl vuqlkj cM+s vkSj NksVs dh

vo/kkj.kk dh le>
isafly] jax] dkxt] bl xfrfofèk esa fdlh Hkh jLlh bl xfrfofèk esa fdlh Hkh lkexzh
pkWd lkexzh dh vko';drk ugha dh vko';drk ugha gSA
rS;kjh vkSj
lkexzh
gSA
● cPpksa dks xksy ?ksjs ● f'k{kd cPps dks mlds ● igys jLlh dks ,d ● d{kk esa lkSgknZiw.kZ okrkoj.k
esa cSBk,a vkSj vkl ikl ekStwn ,slh rhu lh/kh ykbu esa tehu cukus ds fy, vki cPpksa ds
lgt djsaA phtksa ds ckjs esa crkus ds ij fcNk,aA lkFk dksbZ LFkkuh; dfork ;k
● nh xbZ lkexzh fy, dgsaAa] tks cPps dh ● fQj cPpksa dks ,d xhr iwjs gko Hkko ds lkFk
¼isafly] jax] gFksyh ls cM+h gSa] tSls drkj esa [kM+k djds djok,a blds fy, 5 feuV
dkxt] pWkd½ dks fdrkcsa] cSx vkfnA mUgsa dgsaAa fd og tSlk dk le; nsaA
lIrkg 1
d{kk&d{k ds chp ● fQj cPps dks d{kk ds dj jgh gSa] cPps Hkh ● vc vki cPpksa dks xksy ?ksjs esa
esa j[k nsa vkSj ckgj ys tk,a vkSj mlls oSlk gh djsaA cSBk,a vkSj lgt djsa vkSj
cPpksa ls viuh dgsaAa dh oks ,slh rhu ● tc cPps muds ihNs& mudks crk,a fd vkt ge
eu ilan lkexzh phtsa fn[kk,a] tks mldh ihNs jLlh ij py ysaxs] yksx ,d [ksy [ksysaxsA
mBk dj eupkgk gFksyh ls NksVh gksaA mUgsa okil viuh txg ● f'k{kd vius ilanhnk [ksy ds
fp= cukus dks ● cPps ifÙk;k¡] Qwy] dadM+ ij [kM+s gksus ds fy, ckjs esa cPpksa dks crk,a vkSj
dgsaAaA vkfn fn[kk ldrs gSaA cksysaxsA fQj cPpksa ls Hkh muds
● xfrfofèk lekIr ● bl xfrfof/k dks vkSj ● jLlh dks Vs<+h&es<+h ilanhnk [ksy ds ckjs esa crkus
xfrfofèk ds pj.k
gksus ds ckn cPpksa vf/kd jkspd cukus ds ykbu esa fcNk,a vkSj dks dgsaAaA
ds }kjk cuk, x, fy, f'k{kd cPps ls dgsaAa cPpksa dks igys dh rjg ● f'k{kd ckrphr ds nkSjku
fp= ds ckjs esa fd os d{kk dk izR;d fQj ls jLlh ij pyus muds ilan vkSj ukilan dks
vius lkFkh dks cPpk vius ,sls rhu&rhu ds fy, dgsaAaA Hkh tkuus dk ç;kl djsa-
crkus dks dgsaAaA lkfFk;ksa dk uke crk,] tks f'k{kd ;g lqfuf'pr djsa fd
● tc lkjs cPps jLlh ij
dn esa muls cM+s vkSj NksVs py ysaxs] fQj jLlh ls lHkh cPps blesa çfrHkkx djsaA
gksaA NksVs&NksVs xksys cuk,a
● cPps dk ekxZn'kZu djus vkSj cPpksa dks muesa
ds fy, f'k{kd igys dn dwnrs gq, vkxs c<+us ds
esa cM+s vkSj NksVs dk ,d fy, dgsaAaA
mnkgj.k nsa] fQj mUgsa irk ● f'k{kd bl ckr dk
yxkus nsaA /;ku nsa fd xksyksa ds
● bl xfrfof/k ds ek/;e ls chp dh nwjh cgqr
cPpksa esa cM+s vkSj NksVs dh T;knk u gksA
vo/kkj.kk dh le> Hkh ● bl xfrfof/k ds fy,
fodflr gksxhA pkWd ls tehu ij
ydhj [khapdj Hkh bu
xfrfof/k dks djok;k
tk ldrk gSA

cq/kokj
Vkbe
d{kk&d{k ds 4 Lora= rqdkar 'kCnksa okyh ljy dfork xkuk cPps vius 'kCnksa esa i<+h gqbZ
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= vkSj rqdkar 'kCnksa dks igpkuuk dgkuh nksgjk,¡ vkSj f'k{kd
:i ls [ksyuk dgkuh dks fy[ksaA ¼lk>k
ys[ku½
d{kk&d{k esa mifLFkr dfork ls rqdkar 'kCn igpkuuk vkSj ● dgkuh ls ckjs esa ckr
Lora= [ksy ds fy, cukukA djuk vkSj vius 'kCnksa esa
mís';
cuk, x, pkj dksuksa esa dgkuh dks f'k{kd ds lkFk

j[kh xbZ lkefxz;ksa }kjk feydj fy[kuk
dyk dksuk] fdrkc ● rqdkar 'kCnksa okyh ljy dfork ● fcxcqd

dksuk] Cykd dksuk] rS;kj djds j[k ysaA
rS;kjh vkSj
lkexzh
vfHku;@xqfM+;k ?kj ls ● y;c) dfork @ dfork iksLVj

ekWfu±x lfdZy ● cPps Lora= :i ls ● cPpksa dks ,d NksVh&lh LFkkuh; ● vki lHkh cPpksa dks xksy
Vkbe esa Lokxr] viuh ilan ls fdlh ,oa çpfyr dfork ¼4&6 iafä½ ?ksjs esa vkjke ls fcBk ysa
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ dks iwjs gko&Hkko vkSj mrkj p<+ko vkSj lgt dj ysaA
tk¡p] cPpksa ls lkexzh dk p;u ds lkFk lquk,¡ vkSj mudk è;ku ● fiNys fnu gqbZ fcxcqd ij
ckrphr ,oa [ksyus ds fy, dj dfork esa vk jgs feyrs&tqyrs ppkZ dk nksgjko dqN ç'uksa
'kkjhfjd ldrs gSaA 'kCnksa@rqdkar 'kCnksa ij dsfUær dks iwNdj djsaA cPpksa dks
lIrkg 1
xfrfof/k;ksa dks ● vko';drkuqlkj djsaA dfork dqN bl rjg dh dgkuh ls tqM+s ljy ç'u
çR;sd fnol f'k{kd cPpksa dks gks ldrh gSa& iwNsa vkSj dgkuh fd
fd;k tk;sxkA funsZ'k nsa o cPpksa ckyw esa dqN yxs Fks vkyw] ysus ?kVukvksa dks ;kn djk,¡A
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh mudks igqapk Hkkyw ● fQj] vki dgkuh dks 1
vius vuqHko tksM+ ftKklkvksa dk Q¡l x;k Hkkyw] ckyw esa] jg x,] ckj vkn'kZ :i ls i<+saA
ldrs gSaA lekèkku djsaA vkyw] ckyw esaA i<+rs le; çR;sd i`"B ds
● f'k{kd lHkh dksuksa ● blh çdkj ls vki 2&3 vkSj 'kCnksa ij ckbZ ls nkbZ vksj
ij [ksy jgs cPpksa NksVh NksVh dfork,a djok,¡ vkSj Åaxyh j[ksaA
xfrfofèk ds pj.k
dk voyksdu djrs dforkvksa esa ls ,d&,d dj dqN ● blds ckn cksMZ ij dgkuh
jgsa o t:jr iM+us 'kCn cksysa tSls& vkyw] Hkkyw] ckywA dk 'kh"kZd fy[ksa vkSj cPpksa
ij mudh enn ls dgsaAa fd vc ge
● vc vki cPpksa dks dfork ls gh
djsaA feydj dgkuh dks vius
blds rqdkar 'kCnksa dh igpku
● xfrfofèk lekIr gksus dj crkus dks dgsaAa vkSj u, 'kCnksa esa fy[ksaxsA çR;sd
ij cPpksa dks lHkh rqdkar 'kCnksa dks cukus dk ekSdk cPps dks dgkuh ls tqM+h
lkefxz;ksa dks muds nsaA ,d&,d ykbu tksM+us nsaA
LFkku ij okil ● vki cPpksa ls ekSf[kd :i
● 'kq:vkr esa vkidks dqN mnkgj.k
j[kus ds funsZ'k nsa o ls dgkuh iwNsa vkSj dgkuh
nsus iM+ ldrs gSaA
;s lqfuf'pr djsa fd dks ljy okD;ksa esa ,d
lHkh cPpksa us lkeku ● blh rjg vki cPpksa dks
pkVZ isij@cksMZ ij Li"V
lgh txg ij gh vyx&vyx rqdkar 'kCn cukus
'kCnksa esa fy[krs tk,aA
j[kk gksA dks dg ldrs gSaA rqdkar 'kCnksa
ds dkMZ cukdj d{kk esa yxk,¡ ● var esa ,d ckj cPpksa dks
vkSj mls le;≤ ij cPpksa ds pkVZ ij fy[kh xbZ dgkuh
lkFk i<+saA Åaxyh j[kdj i<k,aA

cq/kokj
feêh@ jsr ij Li'kZ dh igpku & VsDV Vkby jLlh ds Åij ls dwnuk vkSj f'k{kd lcls vPNk dkSu
xfrfofèk
dk uke
m¡xfy;ksa ls vkÑfr cksMZ uhps ls pyuk yxrk gS fo"k; ij cPpksa ds

cukuk lkFk ppkZ djsaA
cPpksa dh NksVh ekal oLrqvksa dks Li'kZ djds fpduk cPpksa dk 'kkjhfjd fodkl cPpksa esa lkekftd ,oa
isf'k;ksa dk fodkl vkSj [kqjnqjs dh igpku dj ikuk HkkoukRed fodkl
mís';
lkexzh% jsr@feêh ● dSph] Ldsy pkVZ isij] jLlh bl xfrfofèk esa fdlh Hkh
jsxeky lkexzh dh vko';drk ugha
rS;kjh vkSj
lkexzh
gSA
● cPpksa dks xksy ?ksjs ● bl xfrfofèk ds fy, ,d ● nks cPpksa dks ,d&nwljs ls ● d{kk esa lkSgknZiw.kZ
esa cSBk,a vkSj pkVZ isij ij ,d iêh FkksM+h nwjh cukrs gq, vkeus& okrkoj.k cukus ds fy,
lgt djsaA jsxeky dh yxk,axs vkSj ,d lkeus [kM+s gksus ds fy, vki cPpksa ds lkFk dksbZ
● cPpksa dks iêh fpdus dkxt+ dh dgsaAaA LFkkuh; dfork ;k xhr
NksVs&NksVs lewg esa yxkdj VsDVkby cksMZ rS;kj ● fQj jLlh ds ,d&,d Nksj iwjs gko Hkko ds lkFk
ck¡Vsa vkSj cPpksa dks djsaxsA nksuksa cPpksa dks nsa vkSj mUgsa djok,a blds fy, 5
lIrkg 1
d{kk&d{k ls ckgj ● blds ckn cPpksa dks cqykdj jLlh dks tehu ls FkksM+h gh feuV dk le; nsaA
ysdj tk,¡A mUgsa VsDVkby cksMZ dks gkFk ÅapkbZ ij idM+us ds fy, ● vc vki cPpksa dks xksy
esa ysdj ckjh&ckjh ls nksuksa dgsaAaA ?ksjs esa cSBk,a vkSj lgt
● cPpksa dks
jsr@xhyh feêh lrg ij gYds gkFk ls ● vc vU; cPpksa dks ,d&,d djsa vkSj mudks crk,a
ij maxfy;ksa ls maxfy;ksa dks fQjkus ds fy, djds jLlh ds Åij ls fd vkt ge yksx
vius ilan dh dgsaAaxs vkSj muls iwNsaxs mUgsa dwnus ds fy, dgsaAaA muds ckjs esa ckrphr
vkÑfr cukus dks dSlk eglwl gks jgk gS\ ● /khjs&/khjs [ksy ds Lrj dks djsaxs tks ges vPNs
dgsaAaA ● lkFk gh tc cPps viuh dfBu cukus gsrq] nksuksa cPpksa yxrs gSaA
dks tehu ls jLlh dh nwjh
xfrfofèk ds pj.k
● xfrfofèk lekIr maxyh ftl lrg ij ● fQj f'k{kd vius

yxk,axs rc f'k{kd cPpksa dks c<+krs gq,] jLlh dks Åij ilanhnk O;fä ds ckjs
gksus ds ckn cPpksa mBkus ds fy, dgsaAa vkSj
ds }kjk cuk;ha ml lrg ds fy, ç;ksx esa cPpksa dks crk,a vkSj
fd;s tkus okys 'kCn dks vU; cPpksa dks jLlh ds fQj cPpksa ls Hkh muds
xbZ fofHkUu Åij ls dwnus ds fy,
vkÑfr;ksa ij cksy dj crk,¡xs tSls tc dgsaAaA ilanhnk O;fä ds ckjs
vkil esa ckrphr cPpk jsxeky dks Li'kZ djsxk esa crkus dks dgsaAaA
rc f'k{kd cPps dks ;g ● blh çdkj f'k{kd jLlh ds
djus ds fy, uhps ls tkus dk [ksy ● f'k{kd ckrphr ds
çksRlkfgr djsaA crk,¡xs fd ;g [kqjnqjk gS nkSjku muds ilan vkSj
vkSj tc cPpk fpdus dkxt+ vk;ksftr djsaA
ukilan dks Hkh tkuus
dks Li'kZ djsxk rc f'k{kd ● dfBukbZ dk Lrj c<+kus ds dk ç;kl djsa- f'k{kd
cPps dks ;g crk,¡xs fd fy, cPpksa dks jLlh vkSj ;g lqfuf'pr djsa fd
fpduk gSA tehu ds chp dh nwjh de
djus ds fy, dgsaAaA lHkh cPps blesa çfrHkkx
djsaA

c`gLifrokj
Vkbe
d{kk&d{k ds 4 Lora= rqdkar 'kCnksa okyh ljy dfork viuh Hkk"kk esa ifjos'kh; fp=ksa
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= xkuk vkSj rqdkar 'kCnksa dks ij ppkZ djuk ¼fp= ij ppkZ½
:i ls [ksyuk igpkuuk
d{kk&d{k esa mifLFkr dfork ls rqdkar 'kCn igpkuuk ● fp= ds ckjs esa viuh Hkk"kk esa
Lora= [ksy ds fy, vkSj cukukA ckr djuk
mís';
cuk, x, pkj dksuksa esa

dyk dksuk] fdrkc y;c) dfork] fp= pkVZ] rqdkUr ● ppkZ ds fy, mi;qä fp=
dksuk] Cykd dksuk] 'kCnksa okys dkMZ dk p;u djukA
rS;kjh vkSj
lkexzh
vfHku;@xqfM+;k ?kj ls ● ppkZ ds fy, [kqys vkSj can

lEcafèkr lkefxz;k¡ Nksj ds ç'u igys ls rS;kj
j[kukA
ekWfu±x lfdZy ● cPps Lora= :i ls ● cPpksa dks ,d NksVh&lh LFkkuh; ● xfrfofèk dh 'kq:vkr vki
Vkbe esa Lokxr] viuh ilan ls fdlh ,oa çpfyr dfork ¼4&6 iafä½ fdlh NksVh dfork ls djsaA
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ dks iwjs gko&Hkko vkSj mrkj cPpksa dks pyus&fQjus@
tk¡p] cPpksa ls lkexzh dk p;u p<+ko ds lkFk lquk,¡ vkSj mBus&cSBus dk ekSdk nsaA
ckrphr ,oa [ksyus ds fy, dj mudk è;ku dfork esa vk jgs ● blds ckn vki cPpksa ls
'kkjhfjd ldrs gSaA feyrs&tqyrs 'kCnksa@rqdkar fp= pkVZ esa fn[k jgh
lIrkg 1
xfrfof/k;ksa dks ● vko';drkuqlkj 'kCnksa ij dsfUær djsaA dfork phtksa@ ?kVukvksa@

çR;sd fnol f'k{kd cPpksa dks dqN bl rjg dh gks ldrh gSa& xfrfofèk;ksa ds ckjs esa ljy
fd;k tk;sxkA funsZ'k nsa o cPpksa ckyw esa dqN yxs Fks vkyw] ysus can Nksj ç'u iwNsa tSls& ;g
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh mudks igqapk Hkkyw fp= dgk¡ dk gS\ fp= esa
vius vuqHko tksM+ ftKklkvksa dk D;k gks jgk gS\
Q¡l x;k Hkkyw] ckyw esa] jg x,]
ldrs gSaA lekèkku djsaA vkyw] ckyw esaA ● vki ,sls 5&6 loky iwN
● f'k{kd lHkh dksuksa ● blh çdkj ls vki 2&3 vkSj ldrs gSa vkSj gj ç'u ij
ij [ksy jgs cPpksa NksVh&NksVh dfork,a djok,¡ 2&3 cPpksa dh çfrfØ;k,a ys
xfrfofèk ds pj.k
dk voyksdu djrs vkSj dforkvksa esa ls ,d&,d ldrs gSaA vki ;g Hkh
jgsa o t:jr iM+us dj dqN 'kCn cksysa tSls& vkyw] lqfuf'pr djsa fd lHkh cPpksa
ij mudh enn Hkkyw] ckywA dks de&ls&de 2 ckj cksyus
djsaA ds ekSds vo'; feysaA
● xfrfofèk lekIr gksus blds rqdkar 'kCnksa dh igpku ● vki ppkZ dks vkxs c<+k,
ij cPpksa dks lHkh dj crkus dks dgsaAa vkSj u, vkSj dqN [kqys Nksj ds ç'u
lkefxz;ksa dks muds rqdkar 'kCnksa dks cukus dk ekSdk iwNsa tSls buesa ls dkSu&lh
LFkku ij okil nsaA oLrq,¡ vkidk vkl&ikl
j[kus ds funsZ'k nsa o ut+j vkrh gS\ vkids
● 'kq:vkr esa vkidks dqN
;s lqfuf'pr djsa fd euilan fp= dkSu&lk gSA
mnkgj.k nsus iM+ ldrs gSaA
lHkh cPpksa us lkeku ● vki ç'u iwNsa vkSj cPpksa dks
lgh txg ij gh ● blh rjg vki cPpksa dks
tksM+ksa esa ml ç'u ij
j[kk gksA vyx&vyx rqdkar 'kCn cukus
ckrphr djus ds fy, dgsaAaA
dks dg ldrs gSaA rqdkar 'kCnksa
vki cPpksa dks ;g funsZ'k nsa
ds dkMZ cukdj d{kk esa yxk,¡
fd tksM+ksa esa nksuksa gh cPpksa
vkSj mls le;≤ ij cPpksa
dks ç'u dk mÙkj D;k
ds lkFk i<+saA
yxrk gS] bl ij ckr djuh
gSA

c`gLifrokj
cPpksa ds }kjk vkM+h de&T+;knk dh igpku & jsyxkM+h [ksy f'k{kd cPpksa ds lkFk esjs ?kj
xfrfofèk
dk uke
frjNh ydhjsa [khapuk oLrqvksa ds lkFk dk ilanhnk txg fo"k; ij

vkSj fp= cukuk ¼dkxt ppkZ djsa vkSj mUgsa vius ?kj
vFkok cksMZ ij½ dk fe= cukus dks dgsaAaA
cPpksa dh NksVh ekal de vkSj T;knk dk vuqeku eksVj fLdy vkSj cPpksa esa lkekftd ,oa
isf'k;ksa dk fodkl] yxk ikuk laKkukRed fodkl djuk HkkoukRed fodkl
mís';
ckSf)d fodkl
lkexzh% pkWd dadM+] daps vkfn xfrfofèk esa fdlh Hkh bl xfrfofèk esa fdlh Hkh
lkexzh dh vko';drk lkexzh dh vko';drk ugha
rS;kjh vkSj
lkexzh
ugha gSA gSA
● cPpksa dks xksy ?ksjs esa ● xfrfofèk dks 'kq: djus ls ● jsyxkM+h ds rjg vius ● d{kk esa lkSgknZiw.kZ
cSBk,a vkSj lgt igys cPpksa dks xfrfofèk vkxs okys cPps ds okrkoj.k cukus ds fy,
djsaA ds funsZ'k crk,aA daèks ij gkFk j[kdj vki cPpksa ds lkFk dksbZ
● cPpksa dks pWkd dk 1 ● blds ckn f'k{kd vius èkhjs&èkhjs vkxs pyus LFkkuh; dfork ;k xhr
& 1 VqdM+k vkSj lkeus dadM+ ds nks <sj dks dgsaAa lkFk gh ;g iwjs gko Hkko ds lkFk
dkxt ns nsaA &,d de vkSj ,d T;knk Hkh cksyrs tk,¡A djok,a blds fy, 5
lIrkg 1
dk <sj cuk,aA jsyxkM+h esjk uke] feuV dk le; nsaA

● f'k{kd xzhu cksMZ ij ● bl ckr dk è;ku j[ksa fd Nqd Nqd djuk esjk ● vc vki cPpksa dks xksy
;k fdlh dkxt ij nksuksa <sj esa 5 ls T;knk dke Þvki cPpksa dks ?ksjs esa cSBk,a vkSj lgt
vkM+h frjNh js[kk,a dadM+ u gks tSls ,d <sj jsyxkM+h ds ckjs esa djsa vkSj mudks crk,a fd
[khap dj fn[kk,¡ ;k esa nks vkSj nwljs esa ikap vius vuqHko crk,a vkt ge yksx vius ?kj
dksbZ vkÑfr cuk,¡A dadM+A
vkSj muds vuqHko ds ds dksus ds ckjs esa
● cPpksa ls dgsaAa fd os ● fQj cPpksa ls vuqeku ls ckjs esa ckrphr djsa]
crkus dks dgsaAa fd dkSu ckrphr djsaxs] fQj
Hkh ,slk gh djsaA tSls& fdl&fdl us
ls <sj esa dadM+ T;knk gS f'k{kd vius ?kj ds
● xfrfofèk lekIr gksus vkSj fdl esa deA jsyxkM+h ns[kk gs\ ilanhnk dksuk ds ckjs esa
xfrfofèk ds pj.k
ds ckn cPpksa ls ● dkSu&dkSu cPps cPpksa dks crk,aA

muds }kjk cuk, x, ● vc fdlh ,d cPps dks
cqykdj dadMksa dks fxu jsyxkM+h es cSBs gSa\ ● vkSj fQj cPpksa ls Hkh
fp=ksa ds ckjs esa vius dj crkus dks dgsaAa fd bR;kfnA fQj vki muds ?kj ds ilanhnk
lkFkh dks crkus ds fdl <sj esa T;knk dadM+ lHkh cPpksa dks NksVs dksuk ds ckjs esa crkus dks
fy, çksRlkfgr djsaA dh la[;k T;knk gS vkSj ls cM+s ds Øe esa [kM+s dgsaAaA
fdl esa deA gksus dks dgsaAa vkSj
● f'k{kd ckrphr ds nkSjku
● blh rjg Øe ls cPpksa dks ckgjh [ksy cPps
muds ilan vkSj ukilan
cqykdj dadMksa dk ,d dfork ds lkFk lkFk
de vkSj ,d T;knk dk dks Hkh tkuus dk ç;kl
Nqd&Nqd] Nqd&Nqd
<sj cukus vkSj mudks djsa] f'k{kd ;g lqfuf'pr
cksyrs tk,¡A
fxudj de vkSj T;knk djsa fd lHkh cPps blesa
dk <sj crkus dks dgsaAaA çfrHkkx djsaA
● bl xfrfofèk dks
vyx&vyx oLrqvksa tSls
dadM+] ekfpl dh rhfy;ksa
ds lkFk Øe ls lHkh cPpksa
dks cqykdj djok,aA

'kqØokj
Vkbe
d{kk&d{k ds 4 Lora= f'k{kd }kjk ekSf[kd dgkuh lqukuk fdrkcsa myVus&iyVus ds ekSds
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= nsuk ,oa fp=ksa dks ns[kdj

:i ls [ksyuk dgkuh dk vuqeku yxkuk
d{kk&d{k esa mifLFkr dgkuh lqudj le>uk vkSj ljy fdrkcksa dks myVuk&iyVuk
Lora= [ksy ds fy, ppkZ djukA vkSj muesa fp=ksa }kjk dgkuh
mís';
cuk, x, pkj dksuksa esa dk vuqeku yxkuk

dyk dksuk] fdrkc ● mi;qä LFkkuh; dgkuh dk ● cPpksa ds Lrj vuq:i ,slh
dksuk] Cykd dksuk] p;u igys ls djds j[ks vkSj dgkfu;ksa dk p;u djuk
rS;kjh vkSj
vki dgkuh dks igys ls i<+ ysaA

lkexzh
vfHku;@xqfM+;k ?kj ls ftues vfèkd fp= gksaA

lEcafèkr lkefxz;k¡ ● vki dgkuh ij ppkZ ds fy,
[kqys vkSj can Nksj ds ç'u igys
ls rS;kj djds j[ksaA
ekWfu±x lfdZy ● cPps Lora= :i ls ● d{kk esa lkSgknZiw.kZ okrkoj.k ● vki cPpksa dks iqLrdky;
Vkbe esa Lokxr] viuh ilan ls fdlh cukus ds fy, LFkkuh; dfork ;k jhfMax dkWuZj ls fp=
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ gko&Hkko lfgr xk,¡A lfgr NksVh dgkuh okyh
tk¡p] cPpksa ls lkexzh dk p;u ● vki d{kk ds cPpksa dks xksys ?ksjs fdrkcsa nsa vkSj muls fdrkc
ckrphr ,oa [ksyus ds fy, dj esa cSBk,¡A esa fn, x, fp=ksa vkSj 'kCnksa
'kkjhfjd ldrs gSaA dks ns[kdj i<us dk ç;kl
lIrkg 1
● vki cPpksa dks dksbZ Hkh LFkkuh;

xfrfof/k;ksa dks ● vko';drkuqlkj djus dgsaAaA cPpksa dks Lo;a
dgkuh dks vius 'kCnksa esa
çR;sd fnol f'k{kd cPpksa dks ls fdrkcksa dk p;u djus
LFkkuh; Hkk"kk esa cPpksa dks
fd;k tk;sxkA funsZ'k nsa o cPpksa nsaA
lquk,¡A
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh ● cPpksa dks fdrkcsa
vius vuqHko tksM+ ● cPpksa dk è;ku cuk,¡ j[kus ds
ftKklkvksa dk myVus&iyVus dk le; nsa
ldrs gSaA fy, chp&chp esa cPpksa ls
lekèkku djsaA vkSj vkil esa ckrphr djus
dgkuh ls lacafèkr 3&4 ljy ,oa
● f'k{kd lHkh dksuksa nsaA
rF;kRed ¼can Nksj½ ç'u Hkh
ij [ksy jgs cPpksa iwNsaA ● 2&3 cPpksa ls mudh fdrkc
xfrfofèk ds pj.k
dk voyksdu djrs dh dgkuh dks fp=ksa ds

● dgkuh lekIr gksus ds ckn cPpksa
jgsa o t:jr iM+us vkèkkj ij viuh Hkk"kk esa
ls iwNsa dh mUgsa dgkuh dSlh
ij mudh enn crkus dks dgsaAaA
yxh vkSj D;ksa\
djsaA ● cPps tSlh Hkh dgkuh crk,]
● ckrphr dks le`) cukus ds fy,
● xfrfofèk lekIr gksus mldks Lohdkj djsaA cPpksa
vki [kqys Nksj ds ç'u ¼dYiuk]
ij cPpksa dks lHkh dks dgkuh crkus esa lg;ksx
vuqHko] vuqeku yxkus ls tqM+s½
lkefxz;ksa dks muds djsaA
Hkh iwN ldrs gSa ysfdu bu
LFkku ij okil
ç'uksa dh la[;k lhfer j[ksaA
j[kus ds funsZ'k nsa o
;s lqfuf'pr djsa fd
lgh txg ij gh
j[kk gksA

'kqØokj
igys lqukbZ xbZ xksy vkdkj dh igpku & xksy xksy&xksy èkIi f'k{kd cPpksa ds lkFk iwjs fnu
xfrfofèk
dk uke
dfork ;k dgkuh ds vkdkj ds dV vkÅV esa D;k lh[kk gS ij ppkZ djsaA

vk/kkj ij dksbZ Hkh dfork & jksVh xksy
fp= cukuk
cPpksa dh NksVh ekal xksy vkÑfr;ksa dks igpku dj eksVj fLdy vkSj cPpksa esa lkekftd ,oa
isf'k;ksa ,oa Øe ls yxkuk o oxhZdj.k dj laKkukRed fodkl djuk HkkoukRed fodkl
mís';
dYiuk'khyrk dk ikuk
fodkl
rS;kjh% cPpksa dks 4 & 5 pkVZ isij] isafly] jcj] dSaph] cPpksa ds nkSM+us ds fy, bl xfrfofèk esa fdlh Hkh
dh la[;k ds NksVs NksVs pwM+h] jksVh vkfnA i;kZIr txg gksA lkexzh dh vko';drk ugha
rS;kjh vkSj
lewgksa esa ck¡Vs

lkexzh
gSA
lkexzh% fp= cukus gsrq
dkx+t] isafly] jcj]
'kkiZuj ,oa Øs;kWu@jax
bR;kfn
● cPpksa dks xksy ?ksjs ● bl xfrfofèk ds fy, cPpksa dks ● vki lHkh cPpksa dks ● d{kk esa lkSgknZiw.kZ
esa cSBk,a vkSj xksy ?ksjs esa fcBk,a A ,d&nwljs dk gkFk okrkoj.k cukus ds fy,
lgt djsaA ● cPpksa dks crk,a fd vkt ge idM+dj [kM+s gksus dks vki cPpksa ds lkFk dksbZ
● cPpksa dks NksVs yksx ,d xfrfofèk djsaxs dgsaAa vkSj cPpksa dks LFkkuh; dfork ;k xhr iwjs
ftlds fy, eSa dfork dh ,d dgsaAa fd tc eSa gko Hkko ds lkFk djok,a
NksVs lewg esa ck¡Vsa iafä cksywaxh mlesa ftu
vkSj lHkh cPpksa xksy&xksy dgw¡] rc blds fy, 5 feuV dk
lIrkg 1
oLrqvksa ds ckjs esa dgk tk,xk

dks ,d&,d vkidks ml rjg dh oLrqvksa vki lHkh cPps le; nsaA
dkx+t] isafly] dk uke crkuk gksxkA xksy&xksy ?kweuk 'kq: ● vc vki cPpksa dks xksy
jcj] 'kkiZuj ,oa ● fQj f'k{kd ,d okD; cksys dj nsaxsA ?ksjs esa cSBk,a vkSj lgt
Øs;kWu@jax ÞtYnh tYnh D;k gS xksy D;k ● rqjar uhps cSB tkuk djsa vkSj mudks crk,a fd
bR;kfn miyCèk gS xksyß blds ckn cPps dqN gksxk vkSj xksy&xksy vkt ge yksxksa us iqjs fnu
djk nsaA xksy oLrqvksa ds uke crk,axs tc cksyw& rc ugha esa D;k lh[kk gh ij
tSls jksVh] pwM+h] flDdk vkfnA cSBuk gksxkAfQj eSa ckrphr djsaxsA
● vc vki cPpksa dks
● f'k{kd vkxs blh rjg ls pkVZ vpkud ls cksyw¡&
lqukbZ xbZ dgkuh isij dh lgk;rk ls xksy
● f'k{kd viuh fnup;kZ
xksy&xksy èkIi] rc
xfrfofèk ds pj.k
;k dfork fnyk,¡ vkÑfr ds dV vkmV cuk dj cPpksa ds lkFk lk>k djsaxs

vkSj fQj cPpksa cPpksa ds lkFk xksy vkÑfr dh
vki lHkh cPpksa dks vkSj fQj cPpksa dks Hkh
dks lqukbZ xbZ igpku ds fy, bl xfrfofèk blh rjg ;g [ksy mudh fnup;kZ lk>k djus
dfork ;k dgkuh dks vyx&vyx rjhds ls vkxs pyrk jgsxkA dks dgsaAxsaA
ij fp= cukus ds djok,a tSls xksy vkÑfr;ksa ● f'k{kd ckrphr ds nkSjku
fy, dgsaAaA dks Øe ls yxkuk] oxhZdj.k
djuk vkfnA muds vuqHkoksa dks tkuus
● chp chp esa cPpksa dk ç;kl djsaxs] f'k{kd
● bl xfrfofèk dks f'k{kd ÞjksVh
dh enn djrs jgsa xksy Hkko xhrß ds lkFk cPpksa ;g lqfuf'pr djsa fd lHkh
vkSj tc fp= cu ds lkFk djok ldrs gSaA cPps blesa çfrHkkx djsaA
tk;sa rks mudks
fdlh nhokj ij
yxk nsaA
● dgkuh ;k dfork
ij cuk, x,
fp=ksa dks ns[kdj
lHkh cPpksa dk
mRlkgoèkZu djsaA

'kfuokj
Vkbe
d{kk&d{k ds 4 Lora= [ksy ds dksuksa pyks nksgjk,¡ & lIrkg ds NBosa fnu] lIrkg Hkj dh
xfrfofèk
xfrfof/k;ksa dk nksgjko djok,¡A f'k{kd voyksdu ;k fdlh

dk uke
esa Lora= :i ls [ksyuk

vU; vk;q mi;qDr ek/;e ¼tSls cPpksa ls ppkZ djuk] muds
fyf[kr dk;Z dks ns[kuk vkfn½ }kjk cPpksa dh izxfr dk
vkdyu djsaA iksVZQksfy;ks esa cPpksa }kjk fd, x, dk;Z dks
ntZ djsaA
d{kk&d{k esa mifLFkr Lora= [ksy ds vko';rkuqlkj xfrfofèk;ksa dk nksgjko vkSj voyksdu ;k
fy, cuk, x, pkj dksuksa esa j[kh fdlh vU; vk;q&mi;qä ekè;e ¼tSls cPpksa ls ppkZ djuk]
xbZ lkefxz;ksa }kjk lok±xh.k fodkl muds fyf[kr dk;Z dks ns[kuk vkfn½ }kjk cPpksa dh çxfr
djuk dk vkdyu
mís';
dyk dksuk] fdrkc dksuk] Cykd ● lIrkg esa djkbZZ xbZ xfrfofèk;ksa esa cPpksa ds dk;Z dk
dksuk] vfHku;@xqfM+;k ?kj ls voyksdu djsaA cPpksa dks ppkZ djus vkSj vius fopkjksa
rS;kjh vkSj
lkexzh
lEcafèkr lkefxz;k¡ dks vfHkO;ä djus ds ekSds nsaA

● gj cPps dk ,d iksVZQksfy;ks cuk, ftlesa mudh cukbZ
oLrqvksa ¼fp=] feêh dh ewfrZ;k¡] Øk¶V dh oLrq,¡ vkfn½
lIrkg 1
dks j[ksaA
ekWfu±x lfdZy ● cPps Lora= :i ls viuh ilan ● xfrfofèk dh 'kq:vkr vki NksVh dfork ls djsaA cPpksa
Vkbe esa Lokxr] ls fdlh Hkh dksus esa j[kh gqbZ dks pyus&fQjus@ mBus&cSBus dk ekSdk nsaA
izkFkZuk] LoPNrk lkexzh dk p;u [ksyus ds fy, ● lIrkg esa djkbZZ xbZ xfrfofèk;ksa dk vko';drkuqlkj
tk¡p] cPpksa ls dj ldrs gSaA nksgjku djok,aA bl lIrkg esa mu xfrfofèk;ksa dks
ckrphr ,oa ● vko';drkuqlkj f'k{kd cPpksa nksgjk,¡ ftlesa cPpksa dks ekSf[kd vfHkO;fä djus ds
'kkjhfjd dks funsZ'k nsa o cPpksa }kjk iwNh ekSds feysa] tSls& dfork xkuk] i<+h gqbZ dgkuh dks vius
xfrfof/k;ksa dks tk jgh ftKklkvksa dk lekèkku 'kCnksa esa cksyuk] ifjos'kh; fp= ij vius lkFkh ds lkFk
çR;sd fnol djsaA ppkZ djuk vkfnA
fd;k tk;sxkA
● f'k{kd lHkh dksuksa ij [ksy jgs ● tc cPps bu xfrfofèk;ksa esa tqM+s gks] muds dk;Z dk
f'k{kd Lo;a ls Hkh
cPpksa dk voyksdu djrs jgsa o voyksdu djsaA vki cPpksa ls muds dk;Z ds ckjs esa ckr
vius vuqHko tksM+
t:jr iM+us ij mudh enn Hkh dj ldrs gS tSls vki D;k cuk jgs gks\ vkius D;k
ldrs gSaA
djsaA fy[kk gS\ vkt vki D;k [ksyksxs\ vkfnA bl rjg
● xfrfofèk lekIr gksus ij cPpksa xfrfofèk;ksa ds nkSjku voyksdu ,oa ppkZ ds vkèkkj ij
xfrfofèk ds pj.k
dks lHkh lkefxz;ksa dks muds cPpksa dk vkdyu djsaA

LFkku ij okil j[kus ds funsZ'k ● cPpksa dh cukbZ oLrqvksa dks muds iksVZQksfy;ks esa ntZ
nsa o ;s lqfuf'pr djsa fd lHkh djsaA iksVZQ+ksfy;ks cPpksa ds dke dk laxzg gS tks cPps
cPpksa us lkeku lgh txg ij dh çxfr] lQyrkvksa] jpukRed fodkl vkfn dk
gh j[kk gksA çn'kZu gSA le;≤ ij cPpksa dk iksVZQksfy;ks muds
ekrk&firk ls lk>k djsaA

'kfuokj
pyks nksgjk,¡ lkIrkfgd iqujko`fÙk xasan dk [ksy f'k{kd cPpksa dks dksbZ ,d dgkuh
xfrfofèk
lquk,axs vkSj ml dgkuh ds var

dk uke
gFksyh ls cM+h o NksVh oLrq dks

dks v/kwjk NksM+ nsaxs vkSj cPpksa ls
igpkuuk dgsaxs fd ?kj tkdj bl dgkuh
de T;knk dks iwjk djsaxs vkSj fo|ky; esa
fpduh&[kqjnjh oLrq <w¡<+uk vkdj crk,axsA
lIrkg esa djkbZZ xbZ f'k{kd bl lIrkg djkbZZ xbZ cPpksa dk 'kkjhfjd] cPpksa esa lkekftd ,oa
xfrfofèk;ksa dk lHkh xfrfofèk;ksa dh iqujko`fÙk ekufld vkSj HkkoukRed HkkoukRed fodkl
vko';drkuqlkj cPpksa ls djok,axsA fodkl
nksgjku ,oa f'k{kd ● gFksyh ls cM+h o NksVh
}kjk voyksduA oLrq dks igpkuuk
mís';
iksVZQksfy;ks esa cPpksa ● de T;knk

}kjk fd, x, dk;Z
● Li'kZ dh igpku &
dks ntZ djukA Tactile board
¼fpduh&[kqjnqjh oLrqvksa
dks <wanuk½
xfrfofèk ds vuqlkj lkefxz;ksa xsan bl xfrfofèk esa fdlh Hkh lkexzh

dh O;oLFkk o rS;kjh djsaA dh vko';drk ugha gSA
rS;kjh vkSj
lkexzh
lIrkg 1
● lIrkg esa djkbZZ ● cPpksa dks xfrfofèk ds ● cPpksa dks ,d ykbu@ ● d{kk esa lkSgknZiw.kZ okrkoj.k
xbZ xfrfofèk;ksa dk vuqlkj ljy Hkk"kk esa xksys esa [kM+k gksus ds cukus ds fy, vki cPpksa ds
vko';drkuqlkj funsZ'k nsa o fy, dgsaAa vkSj mUgsa lkFk dksbZ LFkkuh; dfork
nksgjku djok,aA vko';drkuqlkj mudh funsZ'k nsa fd os vius ;k xhr iwjs gko Hkko ds
● cPpksa dh cukbZ lgk;rk djsaA ck,a@nk,a rjQ [kM+s lkFk djok,a blds fy, 5
oLrqvksa dks muds lkFkh dks nksuksa gkFkksa ls feuV dk le; nsaA
iksVZQksfy;ks esa ntZ xsan nsaA ● vc vki cPpksa dks xksy ?ksjs
djsaA ● bl çdkj cPps rc rd esa cSBk,a vkSj lgt djsa vkSj
vius lkFkh dks xsan nsaxs] mudks crk,a fd vkt ge
tc rd lHkh dks xsan yksx ,d dgkuh lqusxsaA
ikl djus dk volj u ● fQj f'k{kd cPpksa dks ,d
fey tk,A dksbZ Hkh ljy dgkuh
● fQj cPpksa ls vius ihNs lquh;sxs vkSj mlds var ds
xfrfofèk ds pj.k
[kM+s cPps dks vius flj Hkkx dks vèkqjk gh NksM+ nsxsa
ds Åij ls xsan ikl vkSj cPpksa ls ?kj ij tkdj
djus ds fy, dgsaAaA bl dgkuh dks iwjk djds
● fQj cPpksa ls vius ihNs vkus dks dgsaAxsa blls cPpksa
[kM+s cPps dks vius iSjksa esa lkspus dh {kerk dk
ds chp ls xsan ikl fodkl gksxkA
djus dks dgsaAaA ● f'k{kd ;g lqfuf'pr djsa fd
● blh çdkj ykbu@ lHkh cPps blesa çfrHkkx
xksys esa [kM+s lHkh cPpksa djsaA
dks xsan ikl djus dk
volj feyuk pkfg,A

lkseokj
Vkbe
d{kk&d{k ds 4 Lora= ekSf[kd [ksy ¼^fcYdqy esjh rjg* fcxcqd ls dgkuh i<+dj
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= xfrfof/k½ lqukuk ,oa muls tqM+h ljy
:i ls [ksyuk ppkZ djuk
d{kk&d{k esa mifLFkr viuh ilan@ukilan dk o.kZu dgkuh lqudj le>uk vkSj
Lora= [ksy ds fy, djuk ljy ppkZ djukA
mís';

dyk dksuk] fdrkc dkxt dh ,d xsan fcxcqd ls dgkuh igys i<+ ysaA
dksuk] Cykd dksuk]
rS;kjh vkSj
dgkuh ls tqM+s ljy ç'uksa dh

lkexzh
vfHku;@xqfM+;k ?kj ls lwph cuk,¡A

ekWfu±x lfdZy ● cPps Lora= :i ls ● cPpksa ls dgsaAa fd os vkt vius ● vki cPpksa dks ,d xksys esa
Vkbe esa Lokxr] viuh ilan ls fdlh ilanhnk [ksy ds ckjs esa ppkZ cSBk ysa vkSj lgt dj ysaA
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ djsaxsA ● blds ckn vki fdrkc dk
tk¡p] cPpksa ls lkexzh dk p;u ● cPpksa dks dkxt dh xsan fn[kk,a eq[; i`"B lHkh cPpksa dks
ckrphr ,oa [ksyus ds fy, dj vkSj dgsaAa fd ;g xsan ftlds ikl fn[kk,a] vkSj dgkuh ds ckjs
'kkjhfjd ldrs gSaA gksxh] og viuk ilanhnk [ksy esa vuqeku yxkus dgsaAa
lIrkg 2
xfrfof/k;ksa dks ● vko';drkuqlkj lcdks crk,xkA tSls& bl fp= esa vkidks

çR;sd fnol f'k{kd cPpksa dks D;k fn[k jgk gSa\ ;g
● ckdh cPpksa dks /;ku ls lquus ds
fd;k tk;sxkA funsZ'k nsa o cPpksa dgkuh fdlds ckjs esa gSa\
fy, dgsaAaA vxj fdlh vU; cPps
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh dh ilan Hkh oSlh gh gS rks mUgsa ● vc vki fdrkc ds lHkh
vius vuqHko tksM+ ftKklkvksa dk dgsaAa fd og viuk gkFk mBk,a i`"Bksa dks iyVrs tk,¡ vkSj
ldrs gSaA lekèkku djsaA vkSj tksj ls dgsaAa& ^fcYdqy esjh i`"Bksa ij cus fp=ksa ds vkèkkj
● f'k{kd lHkh dksuksa rjgA* ij cPpksa ls dgkuh dk
ij [ksy jgs cPpksa ● igys viuk ilanhnk [ksy cPpksa vuqeku yxkus dks dgsaAa]
xfrfofèk ds pj.k
dk voyksdu djrs dks crk,a] fQj dkxt dh xsan lkFk gh gko&Hkko ls i<saA
jgsa o t:jr iM+us ,d&,d djds cPpksa ds chp vkxs ● vki dgkuh dks vkn'kZ :i
ij mudh enn c<+k,aA ls iBu 2 ckj djsaA
djsaA
uksV% blh izdkj vki vkxs vkus okys ● cPpksa dks ;g le>us dk
● xfrfofèk lekIr gksus fnuksa esa cPpksa ls vyx&vyx fo"k; ij ekSdk nsa fd fdrkc dks ckbZ
ij cPpksa dks lHkh mudh ilan@ukilan iwN ldrs gSaA ls nkbZ vksj i<+rs gSaA
lkefxz;ksa dks muds tSls& [kkuk] tkuoj] fpfM+;k] Ldwy ● var esa] cPpksa }kjk fp=ksa dh
LFkku ij okil dh xfrfof/k vkfnA enn ls tks vuqeku yxk,
x, Fks mu ij ckrphr djsaA
;s lqfuf'pr djsa fd
lHkh cPpksa us lkeku ● dgkuh ls dqN p;fur 'kCnksa
lgh txg ij gh dks pkVZ isij ij fy[kdj
j[kk gksA fpidk,¡ vkSj mUgsa i<us dk
vH;kl djk,¡A

lkseokj
eqä fp=dkjh vanj vkSj ckgj dh voèkkj.kk esa<d nkSM+ f'k{kd cPpksa ls esjs ilan dk
xfrfofèk
dk uke
[kkuk D;k gS\ ij ppkZ djsaA

cPpksa ds vuqHko dks 'kkfey
djus ds ekSds nsaA
cPpksa dh NksVh ekal vUnj o ckgj dh voèkkj.kk funsZ'k lqudj le>uk cPpksa esa lkekftd ,oa
isf'k;ksa dk fodkl] dks le> ikuk ,oa cPpksa dk 'kkjhfjd] HkkoukRed fodkl
mís';
ckSf)d fodkl ekufld vkSj HkkoukRed

fodkl
isafly] jax] ,&4 bl xfrfofèk esa fdlh Hkh bl xfrfofèk esa fdlh Hkh bl xfrfofèk esa fdlh Hkh
lkbt dkxt lkexzh dh vko';drk ugha lkexzh dh vko';drk lkexzh dh vko';drk ugha gSA
rS;kjh vkSj
lkexzh
gSA ugha gSA
● cPpksa dks xksy ?ksjs ● bl [ksy esa d{kk ds lHkh ● i;kZIr nwjh cukrs gq, ● d{kk esa lkSgknZiw.kZ okrkoj.k
esa cSBk,a vkSj cPpksa dks 'kkfey djsaA tehu ij nks ykbu cukus ds fy, vki cPpksa ds
lgt djsaA ● vc f'k{kd ,d cM+k lk cuk,aA lkFk dksbZ LFkkuh; dfork
● nh xbZ lkexzh xksyk cuk,aA ● vc cPpksa dks tehu ij ;k xhr iwjs gko&Hkko ds
¼isafly] jax] cuh gqbZ ,d ykbu ij lkFk djok,a blds fy, 5
● ;fn f'k{kd vanj dgrs gSa
dkxt] pWkd½ dks ,d drkj esa [kM+s gksus feuV dk le; nsaA
lIrkg 2
rks cPpksa dks xksys ds vanj

d{kk&d{k ds chp dwnuk gksxk vkSj ;fn ds fy, dgsaAaA ● vc vki cPpksa dks xksy ?ksjs
esa j[k nsa vkSj f'k{kd ckgj dgrs gSa rks ● f'k{kd Lo;a nw l jh esa cSBk,a vkSj lgt djsa vkSj
cPpksa ls viuh çR;sd cPps dks xksys ds ykbu ij [kM+s gksdj mudks crk,a fd vkt ge
eu ilan lkexzh ckgj dwnuk gksxkA cPpksa ls esa<d dh rjg yksx vius ilan ds [kkus ds
mBk dj eupkgk dwnrs gq, viuh vksj ckjs esa ckrphr djsaxsA
● ;fn dksbZ cPpk ;s çfØ;k
fp= cukus dks vkus ds fy, dgsaAaA ● fQj f'k{kd vius ilanhnk
xyr djrk gS] rks mls
dgsaAaA [kkus ds ckjs esa cPpksa dks
[ksy ds fu;e ds vuqlkj
● xfrfofèk lekIr [ksy ls ckgj dj fn;k crk,a vkSj fQj cPpksa ls Hkh
xfrfofèk ds pj.k
gksus ds ckn cPpksa tk,xkA muds ilanhnk [kkus ds ckjs

ds }kjk cuk, x, esa crkus dks dgsaAaA
fp= ds ckjs esa ● f'k{kd ckrphr ds nkSjku
vius lkFkh dks muds ilan vkSj ukilan dks
crkus dks dgsaAaA Hkh tkuus dk ç;kl djsa-
f'k{kd ;g lqfuf'pr djsa
fd lHkh cPps blesa çfrHkkx
djsaA

eaxyokj
Vkbe
d{kk&d{k ds 4 Lora= ^D;k&D;k gksrk gS* xfrfof/k fcxcqd ls f'k{kd vkSj cPps feydj
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= djuk dgkuh dks i<s+ ¼lk>k iBu½ vkSj cPps
d{kk&d{k esa mifLFkr vius vklikl ls tqM+s fp=@ ● dgkuh lqudj le>uk vkSj ljy
Lora= [ksy ds fy, ?kVuk@oLrq@dk;Z ds ckjs esa ppkZA
mís';
cuk, x, pkj dksuksa esa crk ikuk ● fcxcqd ls lk>k iBu ds ekSds
j[kh xbZ lkefxz;ksa }kjk nsukA
dyk dksuk] fdrkc bl xfrfofèk esa fdlh Hkh ● fiNys fnu djkbZ xbZ fcxcqd dks
dksuk] Cykd dksuk] lkexzh dh vko';drk ugha nksckjk i<+ ysa vkSj dgkuh ls tqM+s
rS;kjh vkSj
lkexzh
vfHku;@xqfM+;k ?kj ls gSA ljy ç'uksa dh lwph cuk ysaA

ekWfu±x lfdZy ● cPps Lora= :i ls ● lHkh cPps xksy ?ksjs esa [kM+s ● lHkh cPpksa dks xksy ?ksjs esa vkjke
Vkbe esa Lokxr] viuh ilan ls fdlh gksa vkSj jsyxkM+h dh rjg ls fcBk ysa vkSj lgt dj ysaA
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ xksy ?ksjs esa pysA f'k{kd ?ksjs ● fiNys fnu gqbZ ppkZ dk nksgjko
tk¡p] cPpksa ls lkexzh dk p;u ds vanj rkyh ctkrs gq, dqN ç'uksa dks iwNdj djsaA
ckrphr ,oa [ksyus ds fy, dj pDdj yxk,a vkSj cksysa&
^D;k&D;k gksrk gS yky& ● fQj] vki dgkuh dks 1 ckj
'kkjhfjd ldrs gSaA
lIrkg 2
yky\* cPps f'k{kd ds ihNs vkn'kZ :i ls iwjs gko&Hkko]

xfrfof/k;ksa dks ● vko';drkuqlkj
nksgjk,a& ^D;k&D;k gksrk gS mrkj&p<+ko ,oa çokg ds lkFk
çR;sd fnol f'k{kd cPpksa dks
yky& yky\* i<+saA i<+rs le; çR;sd i`"B ds
fd;k tk;sxkA funsZ'k nsa o cPpksa
● vc fdlh ,d cPps ds flj 'kCnksa ij ckbZ ls nkbZ vksj m¡xyh
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh
ij gkFk j[kdj iw N s a & j[ksaA
vius vuqHko tksM+ ftKklkvksa dk
ldrs gSaA ^crkvks D;k&D;k gksrk gS ● blds ckn cPpksa dks vkids
lekèkku djsaA yky&yky\* cPpk fdlh Hkh lkFk&lkFk ¼lk>k iBu½ dgkuh
● f'k{kd lHkh dksuksa ,d yky pht dk uke crk i<+us dks dgsaAaA i<+us ds nkSjku
ij [ksy jgs cPpksa ldrk gSA tSls& VekVj] vki mu txg ij :dsa] tgk¡
xfrfofèk ds pj.k
dk voyksdu djrs xktj vkfnA cPps okD; ;k fp=ksa ds ekè;e ls

jgsa o t:jr iM+us ● blds ckn fQj cPps 'kCnksa dks Lo;a igpku ldsaA
ij mudh enn jsyxkM+h rjg xksy ?ksjs esa fdrkc dks bl rjg ls idM+s dh
djsaA pysaA f'k{kd vc fdlh lHkh cPps 'kCnksa dks ns[k ik,¡A
● xfrfofèk lekIr gksus vU; jax ds ckjs esa iwN ● vki cPpksa ls dgkuh ij ckrphr
ij cPpksa dks lHkh ldrs gSaA tSls& ^D;k&D;k
djsa vkSj [kqys Nksj ds ç'u iwNsa
lkefxz;ksa dks muds gksrk gS gjk&gjk\* vkSj [ksy
dks vkxs c<+k ldrs gSaA tSls& bl dgkuh esa vkxs D;k
j[kus ds funsZ'k nsa o ● bl [ksy esa cPpksa ls vyx&
vyx vkÑfr ¼tSls& xksy] ge D;k cnyko dj ldrs gS\
;s lqfuf'pr djsa fd
pkWdksj½ ;k Lokn ¼[kV~Vk] ● dqN cPpksa dks d{kk ds lkeus
ehBk½ ds ckjs esa Hkh iwNk tk cqyk,¡ vkSj mUgsa i<+h gqbZ dgkuh
lgh txg ij gh
ldrk gSA dks vius 'kCnksa esa dgus dk ekSdk
j[kk gksA
uksV% bl [ksy dks [ksyus ds fy, nsaA çR;sd dgkuh ds fy, dqN
cPpksa dks jaxksa dh tkudkjh gksuk cPpksa dks cqyk,A
t:jh gSA vxj cPpksa dks jaxksa ds ● var esa] fiNys fnu tks 'kCn pkVZ
uke ugha vkrs rks vki xfrfof/k esa isij ij vkius fy[ks Fks] cPpksa dks
bl izdkj Qsjcny djsaA dksbZ mUgsa i<+us dk vH;kl djok,¡A
yky pht cPpksa dks fn[kk,a tSls&
;g isafly gS yky&yky vkSj
dkSu&lh pht gS yky&ykyA

eaxyokj
dkxt ds NksVs&NksVs Øec)rk & cM+k ls ge cktkj tk,axs f'k{kd ,d >ksys esa dqN ifjfpr oLrqvksa dks
xfrfofèk
dk uke
VqdM+s QkM+uk o muls NksVk] NksVk ls cM+k j[ksa vkSj cPpksa dks ckjh&ckjh ls cqykdj viuh
ljy vkÑfr dk &¼5 oLrq,a ds lkFk½ ilan dh oLrqvksa dks fudkyuk vkSj muds ckjs
dksykt cukuk esa ,d ;k nks okD; esa crkus dks dgsaAaA
cPpksa dh NksVh ekal cM+k vkSj NksVk dh funsZ'k lqudj le>uk cPpksa esa ekSf[kd Hkk"kk dk fodkl
isf'k;ksa dk fodkl voèkkj.kk dks le>rs ,oa cPpksa dk 'kkjhfjd]
mís';
gq, oLrq dks cM+s ls NksVs ekufld vkSj HkkoukRed

vkSj NksVs ls cM+s vkdkj fodkl
ds Øe esa yxk ikuk
iqjkus v[kckj] NksVh rhu vyx&vyx bl xfrfofèk esa fdlh Hkh ,d >ksyk] dqN oLrq,¡
Vksdjh@fMCck yackbZ ds ydfM+;ksa ds lkexzh dh vko';drk
rS;kjh vkSj
lkexzh
VqdM+s ugha gSA
● cPpksa dks xksy ?ksjs ● f'k{kd cPpksa dks ● f'k{kd cPpksa dks xksys ● d{kk esa lkSgknZiw.kZ okrkoj.k cukus ds
esa cSBk,a vkSj crk,¡ fd vkt esa [kM+k djds ,d ds fy, vki cPpksa ds lkFk dksbZ
lgt djsaA ge bu ihNs ,d nkSM+us ds fy, LFkkuh; dfork ;k xhr iwjs gko Hkko
● cPpksa dks NksVs vyx&vyx yackbZ dgsaAaA ds lkFk djok,a blds fy, 5 feuV
NksVs lewg esa ck¡Vsa ds ydfM+;ksa ds ● cPps tc nkSM+ jgs gksa] dk le; nsaA
vkSj ,d VqdM+ksa ds lkFk rc f'k{kd cksysa& ^ge ● vc vki cPpksa dks xksy ?ksjs esa cSBk,a
lIrkg 2
dkxt@v[kckj ,d xfrfofèk cktkj tk,axs* vkSj vkSj lgt djsa vkSj mudks crk,a fd
nsaA djsaxsA cPps dgs a A a x s & ^<s j vkt ge yksx ,d xfrfofèk djsaxs
● cPpksa dks dkxt ● f'k{kd cPpksa dks tysch [kk,axs*A ftles ge yksx >ksys ls viuh ilan
ds NksVs NksVs NksVs ls cM+s ds ● fQj f'k{kd ,d la[;k dh oLrq dks fudky dj vius
VqdM+s QkM+ dj Øe esa ydM+h ds cksysa] tSls& 2 ;k 5 vkSj lkfFk;ksa dks fn[kk;saxsA
fn[kk,¡ vkSj mUgsa VqdM+ksa dks j[kdj cPpksa dks mrus gh ● fQj f'k{kd >ksys esa ls dksbZ ,d
Hkh fn[kk,a vkSj muls la[;k dk ny cukuk oLrq fudy dj cPpksa dks fn[kkrs
dkxt@v[kckj iwNsa fd buesa ls gksxkA gq, mlds ckjs esa crk,a fQj ckjh
lcls cM+k VqdM+k
xfrfofèk ds pj.k
ds NksVs NksVs ckjh ls cPpksa dks cqykdj >ksys ls

VqdM+s QkM+us dks dkSu lk gS vkSj oLrqvksa dks fudyokrs gq, ml ij
dgsaAaA lcls NksVk VqdM+k ppkZ djk,¡A
dkSu lk gSA
● xfrfofèk lekIr ● f'k{kd ckrphr ds nkSjku muds
gksus ds ckn cPpksa ● blds ckn f'k{kd ilan vkSj ukilan dks Hkh tkuus dk
dks dkxt+ ds 5&5 cPpksa dk ç;kl djsa- f'k{kd ;g lqfuf'pr djsa
VqdM+ksa dks lewg cukrs gq, fd lHkh cPps blesa çfrHkkx djsaA
Vksdjh@ MCcs esa lHkh lewg esa ikap
j[kus dks dgsaAaA vyx&vyx yackbZ
dh ydM+h dh
● ¼f'k{kd cPpksa }kjk
iêh nsa vkSj cPpksa
QkM+s gq, VqdM+ks
dks funsZ'k nsa fd
dks fdlh lqjf{kr
og Hkh budks NksVs
txg j[k ij nsa]
ls cM+s ds Øe esa
bu dkxt ds
yxk,aA
VqdM+ks dk mi;ksx
geyksx fpid ● ;gh çfØ;k cM+s ls
dk;Z okyh NksVs ds Øe dks
xfrfofèk esa djsaxs½ yxkus ds fy, Hkh
djsaA

cq/kokj
Vkbe
d{kk&d{k ds 4 Lora= rqdkar 'kCnksa okyh ljy dfork xkuk cPps vius 'kCnksa esa i<+h gqbZ
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= vkSj rqdkar 'kCnksa dks igpkuuk dgkuh nksgjk,¡ vkSj f'k{kd
:i ls [ksyuk dgkuh dks fy[ksaA ¼lk>k
ys[ku½
d{kk&d{k esa mifLFkr dfork ls rqdkar 'kCn igpkuuk vkSj ● dgkuh ds ckjs esa ckr
Lora= [ksy ds fy, cukukA djuk vkSj vius 'kCnksa esa
mís';
cuk, x, pkj dksuksa esa dgkuh dks f'k{kd ds lkFk

j[kh xbZ lkefxz;ksa }kjk feydj fy[kuk
dyk dksuk] fdrkc ● xfrfofèk ds pj.kksa dks igys ls ● fiNys fnu djkbZZ xbZ
dksuk] Cykd dksuk] i<+dj j[kukA fcxcqd dk mi;ksx djsa
rS;kjh vkSj
lkexzh
vfHku;@xqfM+;k ?kj ls ● rqdkar 'kCnksa okyh ljy dfork

lEcafèkr lkefxz;k¡ rS;kj djds j[k ysaA
ekWfu±x lfdZy ● cPps Lora= :i ls ● cPpksa dks ,d NksVh&lh LFkkuh; ● vki lHkh cPpksa dks xksy
Vkbe esa Lokxr] viuh ilan ls fdlh ,oa çpfyr dfork ¼4&6 iafä½ dks ?ksjs esa vkjke ls fcBk ysa
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ iwjs gko&Hkko vkSj mrkj p<+ko ds vkSj lgt dj ysaA
tk¡p] cPpksa ls lkexzh dk p;u lkFk lquk,¡ vkSj mudk è;ku ● fiNys fnu gqbZ fcxcqd
ckrphr ,oa [ksyus ds fy, dj dfork esa vk jgs feyrs&tqyrs ij ppkZ dk nksgjko dqN
'kkjhfjd ldrs gSaA 'kCnksa@rqdkar 'kCnksa ij dsfUær ç'uksa dks iwNdj djsaA
lIrkg 2
xfrfof/k;ksa dks ● vko';drkuqlkj djsaA dfork dqN bl rjg dh gks cPpksa dks dgkuh ls tqM+s
çR;sd fnol f'k{kd cPpksa dks ldrh gSa& ljy ç'u iwNsa vkSj
fd;k tk;sxkA funsZ'k nsa o cPpksa ckyw esa dqN yxs Fks vkyw] ysus dgkuh fd ?kVukvksa dks
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh mudks igqapk Hkkyw ;kn djk,¡A
vius vuqHko tksM+ ftKklkvksa dk Q¡l x;k Hkkyw] ckyw esa] jg x,] ● fQj] vki dgkuh dks 1
ldrs gSaA lekèkku djsaA vkyw] ckyw esaA ckj vkn'kZ :i ls i<+saA
● f'k{kd lHkh dksuksa ● blh çdkj ls vki 2&3 vkSj NksVh i<+rs le; çR;sd i`"B ds
ij [ksy jgs cPpksa NksVh dfork,a djok,¡ vkSj 'kCnksa ij ckbZ ls nkbZ vksj
xfrfofèk ds pj.k
dk voyksdu djrs dforkvksa esa ls ,d&,d dj dqN Åaxyh j[ksaA

jgsa o t:jr iM+us 'kCn cksysa tSls& vkyw] Hkkyw] ckywA ● blds ckn cksMZ ij dgkuh
ij mudh enn dk 'kh"kZd fy[ksa vkSj
djsaA cPpksa ls dgsaAa fd vc ge
blds rqdkar 'kCnksa dh igpku dj
● xfrfofèk lekIr gksus crkus dks dgsaAa vkSj u, rqdkar feydj dgkuh dks vius
ij cPpksa dks lHkh 'kCnksa dks cukus dk ekSdk nsaA 'kCnksa esa fy[ksaxsA çR;sd
lkefxz;ksa dks muds cPps dks dgkuh ls tqM+h
● 'kq:vkr esa vkidks dqN mnkgj.k
LFkku ij okil ,d&,d ykbu tksM+us nsaA
nsus iM+ ldrs gSaA
;s lqfuf'pr djsa fd ● blh rjg vki cPpksa dks
lHkh cPpksa us lkeku vyx&vyx rqdkar 'kCn cukus dks
lgh txg ij gh dg ldrs gSaA rqdkar 'kCnksa ds
j[kk gksA dkMZ cukdj d{kk esa yxk,¡ vkSj
mls le;≤ ij cPpksa ds lkFk
i<+saA

cq/kokj
eu ilan fp=ksa ij Lokn dh igpku djuk & igkM+h esa vkx [ksy f'k{kd cPpksa ls iwNsa vkt
xfrfofèk
dk uke
ppkZ djuk o uedhu] [kêk] ehBk vkidks dSlk yx jgk gS

fp=dkjh djuk cPpksa dks muds euksHkkoksa dks
O;ä djus dk ekSdk nsaA
ckSf)d fodkl uedhu] [kêk o ehBs Lokn dh laKkukRed vkSj eksVj cPpksa vius vanj dh
igpku o muesa varj dj ikuk fLdy dks fodflr djus ds Hkkoukvksa dks vfHkO;ä dj
mís';
fy, ik,¡xsA
cPpksa ds ilanhnk ● dVksjh] phuh] ued] uhacw cPpksa ds nkSM+us dh i;kZIr bl xfrfofèk esa fdlh Hkh
phtksa ds dqN fp=] txg gksuh pkfg,A lkexzh dh vko';drk ugha
rS;kjh vkSj
lkexzh
,&4 lkbt dkxt] gSA

cPpksa dh n`f"V Lrj
ij cksMZ
● cPpksa dks xksy ?ksjs ● ,d dVksjh esa phuh] ,d ● vki lHkh cPpksa dks xksy ● d{kk esa lkSgknZiw.kZ
esa cSBk,a vkSj dVksjh esa ued vkSj ,d ?ksjs esa cSBk nsaA vkt dh okrkoj.k cukus ds fy,
lgt djsaA dVksjh esa uhacw dk jl ysaA xfrfofèk ds ckjs esa vki cPpksa ds lkFk dksbZ
● f'k{kd cPpksa ds ● çR;sd dVksjh esa ikuh crk,aA vc vki tehu LFkkuh; dfork ;k xhr
lkeus dqN fp= Mkydj ?kksy cuk ysaA ij nks xksys cuk,¡] ,d iwjs gko Hkko ds lkFk
j[k nsa tSls [ksy] xksys esa BaMk vkSj nwljs djok,a blds fy, 5
lIrkg 2
● vc cPps dks çR;sd dVksjh xksys esa xje fy[ksaAfQj

esyk] [kkus dh feuV dk le; nsaA
ls ?kksy dk Lokn p[kus dks cPpksa dks le>k,¡ fd
oLrq,a bR;kfnA dgsaAa vkSj mUgsa ;s crkus nsa xje dkSu&lh phtsa gksrh ● vc vki cPpksa dks xksy
● cPpksa ls viuk fd os blds ckjs esa D;k gSa vkSj B.Mh dkSu&lh ?ksjs esa cSBk,a vkSj lgt
eu ilan fp= lksprs gSa\ phtsa gksrh gSa] tSls pk;] djsa vkSj mudks crk,a
mBkdj mlds ckjs vkx] rst èkwi vkfn xeZ fd vkt ge yksx dqN
● muls iwNsa fd D;k os bu
esa crkus dks gksrh gSa vkSj cQZ] ckrphr djsaxsA
Lokn dks fdlh Hkh Hkkstu
dgsaAaA ds lkFk tksM+ ldrs gSaA vkblØhe vkfn BaMh ● fQj f'k{kd cPpksa dks
● f'k{kd cPpksa }kjk gksrh gSaA crk,¡xs fd og vkt
● bls vkSj pqukSrhiw.kZ cukus
xfrfofèk ds pj.k
mBk;s x, fp= ● fQj cPpksa dks nksuksa dSlk eglwl dj jgs gSa-
ds fy, nks dVksjh ued]
ij FkksM+h FkksM+h xksyksa ds chp esa [kM+s fQj f'k{kd ckjh ckjh ls
nks dVksjh phuh vkSj nks
ppkZ djs vkSj gksus dks dgsaAaA fQj cPpksa dks Hkh og dSlk
dVksjh [kêk ?kksy ysaA vc
loky tokc djsaA muls dgsaAa fd tc vki eglwl dj jgs gSa ;g
cPps dks vk¡[ksa cUn djus ds
fdlh BaMh pht tSls lk>k djus dks dgsaAaA
● ;gh dk;Z ckjh fy, dgsaAa vkSj mlds Lokn
ckjh ls lHkh cPpksa ds vkèkkj ij mls çR;sd cQZ] vkblØhe vkfn ● f'k{kd ckrphr ds nkSjku
dgsaAaxs rks mudks BaMs muds ilan vkSj ukilan
ds lkFk feydj dVksjs ls feyku djus dks okys xksys esa dwnuk gS
djsa dgsaAaA dks Hkh tkuus dk ç;kl
vkSj tc vki fdlh djsa- f'k{kd ;g
xje pht dk uke ysa] lqfuf'pr djsa fd lHkh
tSls pk; rks cPps dks cPps blesa çfrHkkx djsaA
xje okys xksys esa dwnuk
gSA
● bl xfrfofèk dks igys
vki Lo;a djds fn[kk,¡]
fQj cPpksa dks djus ds
fy, dgsaAaA vki bl
ckr dk è;ku j[ksa fd
lHkh cPps [ksy jgs gksaA

c`gLifrokj
Vkbe
d{kk&d{k ds 4 Lora= cPpksa }kjk fiNys fnu igpkus viuh Hkk"kk esa ifjos'kh; fp=ksa ij
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= x, rqdkar 'kCnksa dk nksgjko ppkZ djuk ¼fp= ij ppkZ½
:i ls [ksyuk djuk vkSj mUgsa u, rqdkar
'kCn cukus ds fy, dgukA
d{kk&d{k esa mifLFkr dfork ls rqdkar 'kCn fp= ds ckjs esa viuh Hkk"kk esa ckr
Lora= [ksy ds fy, igpkuuk vkSj cukukA djuk
mís';

dyk dksuk] fdrkc ● xfrfofèk ds pj.kksa dks igys ● ppkZ ds fy, mi;qä fp= dk
rS;kjh vkSj
lkexzh
dksuk] Cykd dksuk] ls i<+dj j[kukA p;u djukA

vfHku;@xqfM+;k ?kj ls ● rqdkar 'kCnksa okyh ljy ● ppkZ ds fy, [kqys vkSj can Nksj
lEcafèkr lkefxz;k¡ dfork rS;kj djds j[k ysaA ds ç'u igys ls rS;kj j[kukA
ekWfu±x lfdZy ● cPps Lora= :i ls ● cPpksa dks ,d NksVh&lh ● xfrfofèk dh 'kq:vkr vki fdlh
Vkbe esa Lokxr] viuh ilan ls fdlh LFkkuh; ,oa çpfyr NksVh dfork ls djsaA cPpksa dks
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ dfork ¼4&6 iafä½ dks iwjs pyus&fQjus@ mBus&cSBus dk
tk¡p] cPpksa ls lkexzh dk p;u gko&Hkko vkSj mrkj p<+ko ekSdk nsaA
ckrphr ,oa [ksyus ds fy, dj ds lkFk lquk,¡ vkSj mudk ● blds ckn vki cPpksa ls fp= pkVZ
'kkjhfjd ldrs gSaA è;ku dfork esa vk jgs esa fn[k
xfrfof/k;ksa dks ● vko';drkuqlkj feyrs&tqyrs 'kCnksa@rqdkar jghphtksa@?kVukvksa@xfrfofèk;ksa
çR;sd fnol f'k{kd cPpksa dks 'kCnksa ij dsfUær djsaA ds ckjs esa ljy can Nksj ç'u iwNsa
lIrkg 2
fd;k tk;sxkA funsZ'k nsa o cPpksa dfork dqN bl rjg dh tSls& ;g fp= dgk¡ dk gS\ fp=
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh gks ldrh gSa& esa D;k gks jgk gS\
vius vuqHko tksM+ ftKklkvksa dk ckyw esa dqN yxs Fks vkyw] ● vki ,sls 5&6 loky iwN ldrs gSa
ldrs gSaA lekèkku djsaA ysus mudks igqapk Hkkyw vkSj gj ç'u ij 2&3 cPpksa dh
● f'k{kd lHkh dksuksa Q¡l x;k Hkkyw] ckyw esa] çfrfØ;k,a ys ldrs gSaA vki ;g
ij [ksy jgs cPpksa jg x,] vkyw] ckyw esaA Hkh lqfuf'pr djsa fd lHkh cPpksa
dk voyksdu djrs ● blh çdkj ls vki 2&3 dks de&ls&de 2 ckj cksyus ds
jgsa o t:jr iM+us ekSds vo'; feysaA
xfrfofèk ds pj.k
vkSj NksVh NksVh dfork,a

ij mudh enn djok,¡ vkSj dforkvksa esa ● vki ppkZ dks vkxs c<+k, vkSj dqN
djsaA ls ,d&,d dj dqN 'kCn [kqys Nksj ds ç'u iwNsa tSls buesa
● xfrfofèk lekIr gksus cksysa tSls& vkyw] Hkkyw] ls dkSu&lh oLrq,¡ vkidk
ij cPpksa dks lHkh ckywA vkl&ikl ut+j vkrh gS\ vkids
lkefxz;ksa dks muds ● vc vki cPpksa dks dfork euilan fp= dkSu&lk gSA
LFkku ij okil ls gh blds rqdkar 'kCnksa ● vki ç'u iwNsa vkSj cPpksa dks tksM+ksa
j[kus ds funsZ'k nsa o dh igpku dj crkus dks esa ml ç'u ij ckrphr djus ds
;s lqfuf'pr djsa fd dgsaAa vkSj u, rqdkar fy, dgsaAaA vki cPpksa dks ;g
lHkh cPpksa us lkeku 'kCnksa dks cukus dk ekSdk funsZ'k nsa fd tksM+ksa esa nksuksa gh
lgh txg ij gh nsaA cPpksa dks ç'u dk mÙkj D;k
j[kk gksA yxrk gS] bl ij ckr djuh gSA
● 'kq:vkr esa vkidks dqN
mnkgj.k nsus iM+ ldrs ● fdUgha 2&3 cPpksa dks viuk mÙkj
gSaA lHkh ds lkFk lk>k djus ds fy,
● blh rjg vki cPpksa dks dgsaAaA dksf'k'k djsa fd gj cPps
vyx&vyx rqdkar 'kCn dks 1&2 ckj iwjh d{kk esa vius
cukus dks dg ldrs gSaA mÙkj dks lk>k djus ds ekSds feys
rqdkar 'kCnksa ds dkMZ gksaA
cukdj d{kk esa yxk,¡
vkSj mls le;≤ ij
cPpksa ds lkFk i<+saA
c`gLifrokj
cPpksa }kjk jkst+ejkZ ds uje vkSj l[r dh xksys ds vanj&ckgj dwnuk f'k{kd cPpksa ls iwNsa fd vkt muds
xfrfofèk
dk uke
?kj ds dkeksa dk voèkkj.kk & oLrqvksa ds dkSu dkSu ls u, nksLr cusa vkSj muds
vfHku; djuk lkFk lkFk mUgksaus D;k fd;k bl ij muds
euksHkkoksa dks O;ä djus dk ekSdk nsaA
cPpksa esa vfHku; djus uje vkSj l[r oLrqvksa dh cPpksa esa 'kkjhfjd vkSj cPpksa vius vanj dh Hkkoukvksa dks
dh {kerk dk fodkl igpku dj ikuk ekufld fodkl gksuk vfHkO;ä dj ik,¡xsA
mís';
rS;kjh% cPpksa dks xksy xwFkk gqvk vkVk] :bZ] Liat] bl xfrfofèk esa fdlh Hkh bl xfrfofèk esa fdlh Hkh lkexzh
rS;kjh vkSj
lkexzh
?ksjs esa cSBk,a rfd;k] rkyk] iRFkj] vkyw lkexzh dh vko';drk dh vko';drk ugha gSA
lkexzh% dqN eq[kkSVs] ugha gSA
xeNk bR;kfn
● cPpksa ls ckr phr ● lHkh vko';d lkexzh ● vki lHkh cPpksa dks ● d{kk esa lkSgknZiw.kZ okrkoj.k
djds mudks f'k{kd cPpksa dks fn[kk,¡ xksy ?ksjs esa cSBk nsaA cukus ds fy, vki cPpksa ds
vkSj mUgsa ,d&,d djds vkt dh xfrfofèk ds
lgt dj ysaA lHkh oLrqvksa dks gkFk ls lkFk dksbZ LFkkuh; dfork ;k
● cPpksa ls dgsaAa fd Nwdj eglwl djus ds fy, ckjs esa crk,aAvc vki xhr iwjs gko Hkko ds lkFk
os mudks NksVs dgsaAaA tehu ij nks xksys djok,a blds fy, 5 feuV dk
NksVs dkeksa ds ● fQj cPpksa ls iwNsa fd os cuk,¡] ,d xksys esa le; nsaA
ml oLrq ds ckjs esa D;k BaMk vkSj nwljs xksys
vfHku; djds lksprs gSaA ¼gks ldrk gS fd ● vc vki cPpksa dks xksy ?ksjs esa
esa xje fy[ksaA
fn[kkus gSa vkSj cSBk,a vkSj lgt djsa vkSj
lIrkg 2
cPps tkurs gks fd uje

,d&nks dkeksa tSls phtsa dSlh eglwl gksrh gSa] ● fQj cPpksa dks le>k,¡ mudks crk,a fd vkt ge yksx
>kMw yxkuk] dq,¡ ysfdu os bl 'kCn ls fd xje dkSu&lh dqN ckrphr djsaxsA
ls ikuh Hkjuk] voxr u gksa ;k muds ikl phtsa gksrh gSa vkSj
;g le>k ikus ds fy, B.Mh dkSu&lh phtsa ● fQj f'k{kd cPpksa dks crk,¡xs
ikik ds lkFk esyk 'kCnkoyh u gksA blfy, fd vkt mudh fdu u, yksxks
?kweuk vkfn ds ges a ;g le>kus dh gksrh gSa] tSls pk;]
vkx] rst èkwi vkfn ls eqykdkr gqbZ] fQj f'k{kd
vfHku; djds t:jr gS fd ftu phtksa
dks ge gekjh maxyh ;k xeZ gksrh gSa vkSj cQZ] ckjh ckjh ls cPpksa ls iwNsaxh
cPpksa dks fn[kk gkFk ls vklkuh ls nck dh vkt mudh dkSu ls u,
vkblØhe vkfn BaMh
nsaA ldrs gSa] os uje gSa vkSj tks nksLr ls ckr gqbZ vkSj mUgksaus
xfrfofèk ds pj.k
gksrh gSaAfQj cPpksa dks

● cPpksa ds nks lewg oLrq,¡ gkFk ;k m¡xfy;ksa ls nksuksa xksyksa ds chp esa muds lkFk ljs fnu D;k fd;k
t+ksj ls nckus ij Hkh ugha
cuk nsa] ,d lewg ncrh gSa mUgsa dBksj dgrs [kM+s gksus dks dgsaAaA vkSj og dSlk eglwl dj jgs
?kj dk dksbZ dke gSaA½ ● fQj muls dgsaAa fd gS u, nksLr cuk djA
cksysxk vkSj nwljk ● gesa bu ckrksa dks le>krs tc vki fdlh BaMh ● f'k{kd ;g lqfuf'pr djsa fd
lewg ml ij le; dbZ ckj dBksj vkSj pht tSls cQZ] lHkh cPps blesa çfrHkkx djsaA
vfHku; djds uje 'kCn nksgjkuk gSaA
vkblØhe vkfn
fn[kk,xkA ● blds ckn cPpksa dks dBksj dgsaAaxs rks mudks BaMs
vkSj uje ds vkèkkj ij
● nksuksa lewg ckjh lHkh lkefxz;ksa dks okys xksys esa dwnuk gS
ckjh ls cksyus vyx&vyx djus ds fy, vkSj tc vki fdlh
vkSj vfHku; dk dgsaAaxsA xje pht dk uke
dke djrs tk,¡A ● f'k{kd mUgsa ?kj ds pkjksa ysa] tSls pk; rks cPps
vksj dBksj vkSj uje dks xje okys xksys esa
oLrqvksa dh igpku djus dwnuk gSA bl
ds fy, dg ldrs gSaA
xfrfofèk dks igys
● bl xfrfofèk dks ijLij vki Lo;a djds
la o knkRed cukus dk
ç;kl djsa & vki mUgsa fn[kk,¡] fQj cPpksa dks
dPps vkyw ds l[r vkSj djus ds fy, dgsaAaA
ids gq, vkyw ds uje gksus ● vki bl ckr dk
dk dkj.k lkspus ds fy,
dgsaAaA ysfdu è;ku j[ksa è;ku j[ksa fd lHkh
fd bl ç'u dk dksbZ Hkh
mÙkj lgh ;k xyr ugha

'kqØokj
Vkbe
d{kk&d{k ds 4 Lora= f'k{kd }kjk ekSf[kd dgkuh lqukuk fdrkcsa myVus&iyVus ds ekSds
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= nsuk ,oa fp=ksa dks ns[kdj

:i ls [ksyuk dgkuh dk vuqeku yxkuk
d{kk&d{k esa mifLFkr dgkuh lqudj le>uk vkSj ljy fdrkcksa dks myVuk&iyVuk
Lora= [ksy ds fy, ppkZ djukA vkSj muesa fp=ksa }kjk dgkuh
mís';
cuk, x, pkj dksuksa esa dk vuqeku yxkuk

dyk dksuk] fdrkc ● mi;qä LFkkuh; dgkuh dk p;u ● cPpksa ds Lrj vuq:i ,slh
dksuk] Cykd dksuk] igys ls djds j[ks vkSj vki dgkfu;ksa dk p;u djuk
rS;kjh vkSj
vfHku;@xqfM+;k ?kj ls dgkuh dks igys ls i<+ ysaA ftues vfèkd fp= gksaA
lkexzh
lEcafèkr lkefxz;k¡ ● vki dgkuh ij ppkZ ds fy,

[kqys vkSj can Nksj ds ç'u igys
ls rS;kj djds j[ksaA
ekWfu±x lfdZy ● cPps Lora= :i ls ● d{kk esa lkSgknZiw.kZ okrkoj.k cukus ● vki cPpksa dks iqLrdky;
Vkbe esa Lokxr] viuh ilan ls fdlh ds fy, LFkkuh; dfork gko&Hkko ;k jhfMax dkWuZj ls fp=
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ lfgr xk,¡A lfgr NksVh dgkuh okyh
tk¡p] cPpksa ls lkexzh dk p;u ● vki d{kk ds cPpksa dks xksys ?ksjs fdrkcsa nsa vkSj muls
ckrphr ,oa [ksyus ds fy, dj fdrkc esa fn, x, fp=ksa
lIrkg 2
esa cSBk,¡A
'kkjhfjd ldrs gSaA vkSj 'kCnksa dks ns[kdj
xfrfof/k;ksa dks ● vko';drkuqlkj i<us dk ç;kl djus
dgkuh dks vius 'kCnksa esa LFkkuh;
çR;sd fnol f'k{kd cPpksa dks dgsaAaA cPpksa dks Lo;a ls
Hkk"kk esa cPpksa dks lquk,¡A
fd;k tk;sxkA funsZ'k nsa o cPpksa fdrkcksa dk p;u djus nsaA
f'k{kd Lo;a ls Hkh ● cPpksa dk è;ku cuk,¡ j[kus ds
}kjk iwNh tk jgh ● cPpksa dks fdrkcsa
vius vuqHko tksM+ fy, chp&chp esa cPpksa ls dgkuh
ftKklkvksa dk myVus&iyVus dk le; nsa
ldrs gSaA ls lacafèkr 3&4 ljy ,oa
lekèkku djsaA vkSj vkil esa ckrphr
rF;kRed ¼can Nksj½ ç'u Hkh
● f'k{kd lHkh dksuksa djus nsaA
iwNsaA
xfrfofèk ds pj.k
ij [ksy jgs cPpksa ● 2&3 cPpksa ls mudh

● dgkuh lekIr gksus ds ckn cPpksa
dk voyksdu djrs fdrkc dh dgkuh dks
ls iwNsa dh mUgsa dgkuh dSlh
jgsa o t:jr iM+us fp=ksa ds vkèkkj ij viuh
yxh vkSj D;ksa\
ij mudh enn Hkk"kk esa crkus dks dgsaAaA
djsaA ● ckrphr dks le`) cukus ds fy,
● cPps tSlh Hkh dgkuh
vki [kqys Nksj ds ç'u ¼dYiuk]
● xfrfofèk lekIr gksus crk,] mldks Lohdkj djsaA
vuqHko] vuqeku yxkus ls tqM+s½
ij cPpksa dks lHkh cPpksa dks dgkuh crkus esa
Hkh iwN ldrs gSa ysfdu bu ç'uksa
lkefxz;ksa dks muds lg;ksx djsaA
dh la[;k lhfer j[ksaA
LFkku ij okil
;s lqfuf'pr djsa fd
lgh txg ij gh
j[kk gksA

'kqØokj
igys lqukbZ xbZ D;k xk;c gS\ ¼7&8 oLrqvksa dks ysdj½ lqjax ikj djus dk f'k{kd cPpksa ds lkFk muds
xfrfofèk
dk uke
dfork ;k dgkuh ds [ksy ¼Vuy dk [ksy½ euilan R;ksgkj ij ppkZ djsaA

vk/kkj ij dksbZ Hkh ppkZ ds ckn cPpksa ls xfrfofèk ls
fp= cukuk lacafèkr dksbZ fp= cukus dks dgsaAaA
cPpksa dh NksVh ekal Lej.k 'kfä ds dkS'ky dks etcwr cPpksa dh ekWlisf'k;k¡ cPpksa vius vanj dh Hkkoukvksa
isf'k;ksa ,oa djuk etcwr gksaxha vkSj dks vfHkO;ä dj ik,¡xsA
mís';
dYiuk'khyrk dk mudk 'kkjhfjd

fodkl fodkl gksxk
rS;kjh% cPpksa dks 4 & lkeku j[kus ds fy, dksbZ fMLIys 2&3 dqflZ;k¡ bl xfrfofèk esa pgd Vh-,y-
5 dh la[;k ds NksVs cksMZ ;k v[kckj ,e- esa miyC/k lkexzh dk
rS;kjh vkSj
NksVs lewgksa esa ck¡Vs ● lkefxz;ksa dks <dus ds fy, mi;ksx djsaA
lkexzh
lkexzh% fp= cukus diM+k

gsrq dkx+t] isafly] ● cPpksa dh tkuh igpkuh phtsa
jcj] 'kkiZuj ,oa tSls isafly] pkWd] ckWDl] NksVh
Øs;kWu@jax bR;kfn fdrkc] dksbZ Qy& Qwy vkfn
● cPpksa dks xksy ?ksjs ● xfrfofèk ds fy, f'k{kd cPpksa ● cPpks dks ,d ● d{kk esa lkSgknZiw.kZ okrkoj.k
esa cSBk,a vkSj dks ,d xksy ?ksjs esa fcBk,A xksy ?ksjs esa cukus ds fy, vki cPpksa ds
lgt djsaA ● blds ckn ,d&,d djds lHkh [kM+k gksus dks lkFk dksbZ R;ksgkj lacaf/kr
● cPpksa dks NksVs lkexzh cPpksa dks fn[kkrs gq, dgsaAa vkSj lgt LFkkuh; dfork ;k xhr iwjs
djsaA gko Hkko ds lkFk djok,aA
lIrkg 2
NksVs lewg esa ck¡Vsa vkSj mlds ckjs esa cPpksa dks
vkSj lHkh cPpksa crkrs gq, Øe ls vius lkeus ● fQj vki cPpksa blds fy, 5 feuV dk
dks ,d&,d fdlh fMLIys cksMZ ;k v[kckj dks vkt ds le; nsaA
dkx+t] isafly] ij j[ksaA [ksy ds ckjs esa ● vc vki cPpksa dks xksy ?ksjs
jcj] 'kkiZuj ,oa ● fQj f'k{kd cPpksa ls ,d ckj crk,¡ vkSj mUgsa esa cSBk,a vkSj lgt djsa vkSj
Øs;kWu@jax lkjh oLrqvksa dks è;ku ls ns[kus funsZf'kr djsaA mudks crk,a fd vkt ge
bR;kfn miyCèk ds fy, dgsaAa vkSj lHkh ● vc vki 2&3 R;ksgkj ij dqN ckrphr
djk nsaA lkefxz;ksa dks ,d diM+s ls <d dqflZ;ksa dks ,d djsaxsA
● vc vki cPpksa dks nsaA ykbu esa j[k ● f'k{kd ckrphr ds nkSjku
xfrfofèk ds pj.k
lqukbZ xbZ dgkuh ● vc f'k{kd cPpksa dks vka[k can dj ,d rjg muds ilan vkSj ukilan
;k dfork fnyk,¡ djus ds fy, dgsaAa vkSj diM+s dh lqjax cuk R;ksgkj dks Hkh tkuus dk
vkSj fQj cPpksa ds uhps ls dksbZ ,d oLrq ysaA ç;kl djsa ,oa cPpksa dks
dks lqukbZ xbZ gVkdj Nqik ysA ● fQj ckjh ckjh mlls lacaf/kr fp= cukus ds
dfork ;k dgkuh ls ,d&,d cPps fy, izksRlkfgr djsaA
● blds ckn f'k{kd cPpksa dks
ij fp= cukus ds dks dqlhZ ds ● f'k{kd ;g lqfuf'pr djsa
fQj ls [kksyus ds fy, dgsaAaxs
fy, dgsaAaA uhps ls ,d Nksj fd lHkh cPps xfrfof/k esa
vkSj tc f'k{kd <dh gqbZ oLrq
● chp chp esa cPpksa ij ls diM+k gVk,¡xs rks ogka ls ls nwljs Nksj ij çfrHkkx djsaA
dh enn djrs jgsa ,d leku xk;c gksxkA tkus dks dgsaAaA
vkSj tc fp= cu
● vc f'k{kd cPps dks cqykdj
tk;sa rks mudks
iwNsa fd ;gka ls dkSu lk lkeku
fdlh nhokj ij
xk;c gks x;k gS \
yxk nsaA
● cPps ds tokc nsus ds ckn
● dgkuh ;k dfork
f'k{kd fQj ls ml lkeku dks
ij cuk, x,
lHkh lkexzh ds lkFk j[k nsaxsA
fp=ksa dks ns[kdj
lHkh cPpksa dk ● blh rjg lHkh cPpksa ds lkFk
mRlkgoèkZu djsaA bl xfrfofèk dks djk,aA

'kfuokj
Vkbe
d{kk&d{k ds 4 Lora= [ksy ds pyks nksgjk,¡ & lIrkg ds NBosa fnu] lIrkg Hkj dh xfrfof/k;ksa
xfrfofèk
dk uke
dksuksa esa Lora= :i ls [ksyuk dk nksgjko djok,¡A f'k{kd voyksdu ;k fdlh vU; vk;q
mi;qDr ek/;e ¼tSls cPpksa ls ppkZ djuk] muds fyf[kr dk;Z
dks ns[kuk vkfn½ }kjk cPpksa dh izxfr dk vkdyu djsaA
iksVZQksfy;ks esa cPpksa }kjk fd, x, dk;Z dks ntZ djsaA
d{kk&d{k esa mifLFkr Lora= mís';% vko';rkuqlkj xfrfofèk;ksa dk nksgjko vkSj voyksdu ;k
[ksy ds fy, cuk, x, pkj fdlh vU; vk;q&mi;qä ekè;e ¼tSls cPpksa ls ppkZ djuk]
dksuksa esa j[kh xbZ lkefxz;ksa }kjk muds fyf[kr dk;Z dks ns[kuk vkfn½ }kjk cPpksa dh çxfr dk
mís';
lok±xh.k fodkl djuk vkdyu
dyk dksuk] fdrkc dksuk] Cykd ● lIrkg esa djkbZZ xbZ xfrfofèk;ksa esa cPpksa ds dk;Z dk
dksuk] vfHku;@xqfM+;k ?kj ls voyksdu djsaA cPpksa dks i<+h gqbZ dgkuh ds ckjs esa ppkZ
rS;kjh vkSj
lkexzh
lEcafèkr lkefxz;k¡ djus ,oa rqdkar 'kCnksa dks igpkuus&cukus ekSds nsaA
oLrqvks ¼fp=] feêh dh ewfrZ;k¡] Øk¶V dh oLrq, vkfn½ dks
j[ksaA
lIrkg 2
ekWfu±x lfdZy ● cPps Lora= :i ls viuh ● xfrfofèk dh 'kq:vkr vki NksVh dfork ls djsaA cPpksa dks
Vkbe esa Lokxr] ilan ls fdlh Hkh dksus esa pyus&fQjus@ mBus&cSBus dk ekSdk nsaA
izkFkZuk] LoPNrk j[kh gqbZ lkexzh dk p;u ● lIrkg esa djkbZZ xbZ xfrfofèk;ksa dk vko';drkuqlkj
tk¡p] cPpksa ls [ksyus ds fy, dj ldrs nksgjku djok,aA bl lIrkg esa mu xfrfofèk;ksa dks nksgjk,¡
ckrphr ,oa gSaA ftlesa cPpksa dks i<+h gqbZ dgkuh ds ckjs esa ppkZ djus ,oa
'kkjhfjd ● vko';drkuqlkj f'k{kd rqdkar 'kCnksa dks igpkuus&cukus ekSds feysa tSls& fcxcqd ls
xfrfof/k;ksa dks cPpksa dks funsZ'k nsa o cPpksa dgkuh i<+dj lqukuk] lk>k iBu djuk] y;c) dfork ls
çR;sd fnol }kjk iwNh tk jgh rqdkar 'kCn igpkuuk@cukuk vkfnA
fd;k tk;sxkA ftKklkvksa dk lekèkku djsaA ● tc cPps bu xfrfofèk;ksa esa tqM+s gks] muds dk;Z dk
f'k{kd Lo;a ls Hkh
● f'k{kd lHkh dksuksa ij [ksy voyksdu djsaA vki cPpksa ls muds dk;Z ds ckjs esa ckr Hkh
vius vuqHko tksM+
jgs cPpksa dk voyksdu dj ldrs gS tSls vki D;k cuk jgs gks\ vkius D;k fy[kk
ldrs gSaA
djrs jgsa o t:jr iM+us ij gS\ vkt vki D;k [ksyksxs\ vkfnA bl rjg xfrfofèk;ksa ds
xfrfofèk ds pj.k
mudh enn djsaA nkSjku voyksdu ,oa ppkZ ds vkèkkj ij cPpksa dk vkdyu
● xfrfofèk lekIr gksus ij djsaA
cPpksa dks lHkh lkefxz;ksa dks ● cPpksa dh cukbZ oLrqvksa dks muds iksVZQksfy;ks esa ntZ djsaA
muds LFkku ij okil j[kus iksVZQ+ksfy;ks cPpksa ds dke dk laxzg gS tks cPps dh çxfr]
ds funsZ'k nsa o ;s lqfuf'pr lQyrkvksa] jpukRed fodkl vkfn dk çn'kZu gSA
djsa fd lHkh cPpksa us lkeku le;≤ ij cPpksa dk iksVZQksfy;ks muds ekrk&firk ls
lgh txg ij gh j[kk gksA lk>k djsaA

'kfuokj
pyks nksgjk,¡ lkIrkfgd iqujko`fÙk cPpksa dk euilan [ksy f'k{kd euilan [ksy ls
xfrfofèk
dk uke
lEcafèkr dksbZ Hkh fp=

cukus dks dgsaAaA
lIrkg esa djkbZZ xbZ f'k{kd bl lIrkg djkbZZ xbZ cPpksa esa 'kkjhfjd vkSj cPpksa vius vanj dh
xfrfofèk;ksa dk vko';d& lHkh xfrfofèk;ksa dh iqujko`fÙk ekufld fodkl gksuk Hkkoukvksa dks fp=
rkuqlkj nksgjku ,oa f'k{kd cPpksa ls djok,axsA cukdj vfHkO;ä djuk
}kjk voyksduA ● Lokn dh igpku djuk lh[ksaxsA
mís';
iksVZQksfy;ks esa cPpksa }kjk ● vanj vkSj ckgj dh voèkkj.kk

fd, x, dk;Z dks ntZ
● Øec)rk
djukA
● uje vkSj l[r dh voèkkj.kk
● D;k xk;c gS \
● xfrfofèk ds vuqlkj dk¡ih] isafly]

lkefxz;ksa dh O;oLFkk o
rS;kjh vkSj
lkexzh
rS;kjh djsaA
lIrkg 2
● lIrkg esa djkbZZ ● cPpksa dks xfrfofèk ds ● d{kk esa lkSgknZiw.kZ

xbZ xfrfofèk;ksa dk vuqlkj ljy Hkk"kk esa funsZ'k okrkoj.k cukus ds
vko';drkuqlkj nsa o vko';drkuqlkj fy, vki cPpksa ds
nksgjku djok,aA mudh lgk;rk djsa A lkFk dksbZ LFkkuh;
dfork ;k xhr iwjs
● cPpksa dh cukbZ gko Hkko ds lkFk
oLrqvksa dks muds djok,a blds fy, 5
iksVZQksfy;ks esa ntZ feuV dk le; nsaA
djsaA
● cPpksa dks xksy ?ksjs esa
cSBk,a vkSj lgt djsa
vkSj mudks crk,a fd
vkt ge yksx dqN
xfrfofèk ds pj.k
ckrphr djsaxsA
● fQj f'k{kd vius
eu ds Hkkoksa dks
cPpksa ds lkFk lk>k
djsa vkSj mldk fp=
cuk dj fn[kk,¡A
● f'k{kd ,slk gh cPpksa
dks Hkh nksgjkus dks
dgsaAa- f'k{kd ;g
lqfuf'pr djsa fd
lHkh cPps blesa
çfrHkkx djsaA

lkseokj
Vkbe
d{kk&d{k ds 4 Lora= ekSf[kd [ksy ¼[kkstks fcxcqd ls dgkuh i<+dj lqukuk ,oa
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= vkl&ikl & 'kCnksa dks èofu;ksa muls tqM+h ljy ppkZ djuk
:i ls [ksyuk esa rksM+rs gq, muesa 'kkfey
èofu;ksa dks fxuuk½
d{kk&d{k esa mifLFkr 'kCnksa dks èofu;ksa esa rksM+rs gq, dgkuh lqudj le>uk vkSj ljy
Lora= [ksy ds fy, muesa 'kkfey èofu;ksa dks ppkZ djukA
mís';
cuk, x, pkj dksuksa esa fxuuk

dyk dksuk] fdrkc ● o.kZ dkMZ] 'kCn dkMZ] ● fcxcqd

dksuk] Cykd dksuk] dkxt+ dh xsan ● dgkuh igys ls i<+ ysa vkSj mlls
rS;kjh vkSj
lkexzh
vfHku;@xqfM+;k ?kj ls tqM+s ljy ç'uksa dh lwph cuk,¡A

ekWfu±x lfdZy ● cPps Lora= :i ls ● lHkh cPps ,d xksy ?ksjs esa ● vki cPpksa dks ,d xksys esa cSBk ysa
Vkbe esa Lokxr] viuh ilan ls fdlh cSBsa vkSj xksys ds chp esa vkSj lgt dj ysaA
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ vklkuh ls feyus okyh ● blds ckn vki fdrkc dk eq[;
tk¡p] cPpksa ls lkexzh dk p;u 4&5 oLrq,a j[ksaA tSls& i`"B lHkh cPpksa dks fn[kk,a] vkSj
ckrphr ,oa [ksyus ds fy, dj fdrkc] Qwy] dVksjh dgkuh ds ckjs esa vuqeku yxkus
'kkjhfjd ldrs gSaA vkfnA dgsaAa tSls& bl fp= esa vkidks
lIrkg 3
xfrfof/k;ksa dks ● vko';drkuqlkj ● vc f'k{kd rkyh ctk,a D;k fn[k jgk gSa\ ;g dgkuh
çR;sd fnol f'k{kd cPpksa dks vkSj cPps dkxt+ dh xsan fdlds ckjs esa gSa\
fd;k tk;sxkA funsZ'k nsa o cPpksa dks ,d&nwljs dks nsrs ● vc vki fdrkc ds lHkh i`"Bksa dks
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh tk,¡A iyVrs tk,¡ vkSj i`"Bksa ij cus
vius vuqHko tksM+ ftKklkvksa dk ● rkyh :dus ij xsan ftl fp=ksa ds vkèkkj ij cPpksa ls
ldrs gSaA lekèkku djsaA cPps ds ikl gks] f'k{kd dgkuh dk vuqeku yxkus dks
● f'k{kd lHkh dksuksa mlls chp esa j[kh fdlh dgsaAa] lkFk gh gko&Hkko ls i<saA
ij [ksy jgs cPpksa Hkh ,d oLrq dk uke ● vki dgkuh dks vkn'kZ :i ls
xfrfofèk ds pj.k
dk voyksdu djrs crkus dks dgsaAa] mnkgj.k iBu 2 ckj djsaA

jgsa o t:jr iM+us ds fy, cPps us dgk&
ij mudh enn ÞeSaus ns[kk QwyAß
djsaA ● vc mls 'kCn dh çR;sd i<+rs gSaA
● xfrfofèk lekIr gksus èofu dks vyx&vyx dj
● var esa] cPpksa }kjk fp=ksa dh enn
ij cPpksa dks lHkh rkyh ctkrs gq, cksyuk
ls tks vuqeku yxk, x, Fks mu
lkefxz;ksa dks muds gS]@Qw@@y@A blds
ij ckrphr djsaA
LFkku ij okil ckn mls ;g Hkh crkuk gS
j[kus ds funsZ'k nsa o fd bl 'kCn esa fdruh ● dgkuh ls dqN p;fur 'kCnksa dks
;s lqfuf'pr djsa fd èofu;k¡ vkb±A blh rjg pkVZ isij ij fy[kdj fpidk,¡
lHkh cPpksa us lkeku vyx ljy 'kCnksa ¼2 ls 3 vkSj mUgsa i<us dk vH;kl djk,¡A
lgh txg ij gh 'kCnka'k okys½ ds lkFk
j[kk gksA [ksy vkxs c<+k,aA

lkseokj
vaxwBs dh Nki ls nwj&ikl dh voèkkj.kk ?kksM+k teky [kkbZ] ihNs cPpksa ls esys ds vuqHko ij
xfrfofèk
dk uke
vyx vyx vkÑfr;k¡ ns[ks ekj [kkbZ ckrphr djsa vkSj dqN ljy]
cukuk can Nksj ds ç'u iwNsaA
cPpksa dh NksVh ekal oLrqvksa ds nwj vkSj ikl gksus cPpksa esa 'kkjhfjd vkSj ekSf[kd Hkk"kk dk fodkl vkSj
isf'k;ksa dk fodkl dh voèkkj.kk dks le> ekufld fodkl gksuk vfHkO;fä dk fodkl cPps esys
mís';
ik,¡xs ds vuqHko ij viuh ckr dgus

esa l{ke gksaxsA
L;kgh@jax] dkxt ● pkWd :ekyA bl xfrfofèk esa fdlh Hkh

bR;kfn lkexzh dh vko';drk ugha gSA
rS;kjh vkSj
lkexzh
● cPpksa dks xksy ?ksjs ● bl xfrfofèk ds fy, ● vc vki lHkh cPpksa ● d{kk esa lkSgknZiw.kZ okrkoj.k
esa cSBk,a vkSj f'k{kd cPpksa dks xksy ?ksjs dks xksy ?ksjs esa cukus ds fy, vki cPpksa
lgt djsaA esa [kM+k dj ysa vkSj cPpksa cSBk,aA ds lkFk dksbZ LFkkuh;
● cPpksa dks NksVs ls dgsaAa fd vkt ge ● vkt dh xfrfofèk ds dfork ;k xhr iwjs gko
NksVs lewg esa ck¡Vsa yksx nwj ikl dk [ksy ckjs esa crk,a] ,d Hkko ds lkFk djok,a blds
vkSj cPpksa dks [ksysaxsA cPpk mlh :eky dks fy, 5 feuV dk le; nsaA
lIrkg 3
,d&,d dkxt+ ● f'k{kd ftl cPps dk mBkdj vU; cPps dks ● f'k{kd esys ds ckjs esa vius
ck¡V nsaA uke ysaxs og ;g crk,xk nkSM+k,xk vkSj cPpk vuqHko cPpksa ds lkFk lk>k
● cPpksa dks vius fd mlds ikl dkSu [kM+k nkSM+rs gq, ?ksjs dk djsaA cPpksa dks xksy ?ksjs esa
vaxwBs ij L;kgh gS vkSj nwj dkSu [kM+k gS pDdj yxk dj cSBk,a vkSj lgt djsa vkSj
yxk dj dkxt+ \ vkdj cSB tk,xkA mudks crk,a fd vkt ge
ij vyx vyx ● f'k{kd ,d ckj Lo;a bl ● vc vki cPpksa ls yksx esyk ij ckrphr
vkÑfr dh Nki xfrfofèk dks djds crk,a [ksy [ksyus dks dgsaAaA djsaxsA
yxkdj fn[kk,¡ tSls vius ikl [kM+s cPps ?ksjs esa ls ,d cPpk ● f'k{kd cPpksa ls dgsaAa fd
xfrfofèk ds pj.k
vkSj cPpksa dks dk uke vkSj vius ls nwj :eky nkSM+rs gq, ,d&,d djds lHkh yksx
vius ihNs nksgjkus [kM+s cPps dk uke fdlh cPps ds ihB ds esyk ds ckjs esa vuqHko
dks dgsaAaA cksydj crk,aA ihNs j[k nsxk vkSj lk>k djsaA
● xfrfofèk lekIr ● vc ,d&,d djds lHkh lHkh cPps ,d lkFk ● f'k{kd cPpksa ds crk,¡ tk
gksus ds ckn cPpksa cPpksa ds lkFk bl cksysaxs& ?kksMk teky jgs vuqHko ds fy,
ds }kjk cuk, x, xfrfofèk dks djsaA [kkbZ] ihNs ns[ks ekj çksRlkfgr djsaA f'k{kd ;g
fofHkUu vkÑfr;ksa [kkbZA lqfuf'pr djsa fd lHkh
ij vkil esa ● ;fn cPpk :eky dks cPps blesa çfrHkkx djsaA
ckrphr djus dks vankts ls idM+ ysrk ● blds ckn f'k{kd cPpksa ls
çksRlkfgr djsaA gS rks ftl cPps us esys ds Åij dqN ç'u iwNsa
:eky j[kk Fkk] tSls& esyk dgk¡ yxrk gS]
mldks nkSM+k,xk vkSj esyk dc dc yxrk gS-
cPpk nkSM+ dj [kkyh esys esa D;k D;k feyrk gSA
txg ij cSB tk,xkA
● blh çdkj ls ;g
[ksy [ksyk tk,xkA

eaxyokj
Vkbe
d{kk&d{k ds 4 Lora= ifjfpr 'kCnksa esa 'kkfey f'k{kd vkSj cPps feydj dgkuh dks i<s+
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= èofu;ksa dks igpkuuk vkSj ¼lk>k iBu½ vkSj ifjfpr 'kCnksa dks
:i ls [ksyuk 'kCn dh çFke èofu igpkuuk ¼yksxksxzkfQd iBu½
igpkuuk ¼d] j½
d{kk&d{k esa mifLFkr d vkSj j o.kks± ds 'kCnksa esa ● fcxcqd ls lk>k iBu ds ekSds nsukA
Lora= [ksy ds fy, çFke èofu dks igpkuus ds ● ljy vkSj lkekU; 'kCnksa dks
mís';
cuk, x, pkj dksuksa esa ekSds nsukA igpkuuk vkSj i<+us dk ç;kl djukA
dyk dksuk] fdrkc o.kZ dkMZ] 'kCn dkMZ ● fiNys fnu djkbZ xbZ fcxcqd dks
dksuk] Cykd dksuk] nksckjk i<+ ysa vkSj dgkuh ls tqM+s
rS;kjh vkSj
d vkSj j ls 'kq: gksus

lkexzh
vfHku;@xqfM+;k ?kj ls okys ifjos'kh; 'kCnksa dh ljy ç'uksa dh lwph cuk ysaA
lEcafèkr lkefxz;k¡ lwph cuk ysA
lIrkg 3
ekWfu±x lfdZy ● cPps Lora= :i ls ● cPpksa dks xksys esa [kM+k lHkh cPpksa dks xksy ?ksjs esa vkjke ls fcBk
Vkbe esa Lokxr] viuh ilan ls fdlh djsaA fdlh ,d o.kZ ls ysa vkSj lgt dj ysaA
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ 'kq: gksus okys dqN ● fiNys fnu gqbZ ppkZ dk nksgjko dqN
tk¡p] cPpksa ls lkexzh dk p;u 'kCn vki cPpksa dks ç'uksa dks iwNdj djsaA
ckrphr ,oa [ksyus ds fy, dj cksysaA
● fQj] vki dgkuh dks 1 ckj vkn'kZ
'kkjhfjd ldrs gSaA ● tSls vki ÞdÞ o.kZ ls :i ls iwjs gko&Hkko] mrkj&p<+ko ,oa
xfrfof/k;ksa dks dqN 'kCn cPpksa dks çokg ds lkFk i<+saA i<+rs le; çR;sd
● vko';drkuqlkj cksysaA bu 'kCnks esa dqN
çR;sd fnol f'k{kd cPpksa dks i`"B ds 'kCnksa ij ckbZ ls nkbZ vksj
fd;k tk;sxkA 'kCn ÞdÞ ls 'kq: gksaxs
funsZ'k nsa o cPpksa vkSj dqN 'kCnksa esa ;k m¡xyh j[ksaA
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh rks d ugha gksxk ;k ● blds ckn cPpksa dks vkids lkFk&lkFk
vius vuqHko tksM+ ftKklkvksa dk 'kCn esa dgha ckn esa ¼lk>k iBu½ dgkuh i<+us dks dgsaAaA
ldrs gSaA lekèkku djsaA vk,xkA mnkgj.k ds i<+us ds nkSjku vki mu txg ij
● f'k{kd lHkh dksuksa fy,& de] dy] dj] :dsa] tgk¡ cPps okD; ;k fp=ksa ds
dey] dy'k] ped] ekè;e ls 'kCnksa dks Lo;a igpku
ij [ksy jgs cPpksa xeyk ldsaA fdrkc dks bl rjg ls idM+s
xfrfofèk ds pj.k
dk voyksdu djrs dh lHkh cPps 'kCnksa dks ns[k ik,¡A

jgsa o t:jr iM+us ● cPpksa dks funsZ'k nsa dh
vxj 'kCn d ls 'kq: ● vki cPpksa ls dgkuh ij ckrphr djsa
ij mudh enn gksrk gS rks cPps cSB
djsaA vkSj [kqys Nksj ds ç'u iwNsa tSls& bl
tk,axsA ;fn 'kCn d dgkuh esa vkxs D;k gqvk gksxk\ bl
● xfrfofèk lekIr gksus ls 'kq: ugha gksrk rks dgkuh ds var esa ge D;k cnyko
ij cPpksa dks lHkh cPps viuh txg ij dj ldrs gS\
lkefxz;ksa dks muds [kM+s jgsaxsA
● var esa] d{kk esa 8&10 cPpksa dk uke
LFkku ij okil ● fcuk ek=k ds ljy cqyk,¡ vkSj mUgsa dgkuh esa ls dksbZ
j[kus ds funsZ'k nsa o 'kCn ysa vkSj ;gh ,d 'kCn ;kn djds dgus dks dgsaAaA
;s lqfuf'pr djsa fd xfrfofèk ÞjÞ o.kZ ds bl nkSjku] cPpksa us tks 'kCn cksys gSa]
lHkh cPpksa us lkeku lkFk Hkh djok,¡A
mUgsa cksMZ ij@ fiNys fnu cus 'kCn
lgh txg ij gh ● blds ckn cPpksa dks d pkVZ ij fy[ksaA
j[kk gksA vkSj j o.kks± dks
gok@feêh@ihB ij ● fQj ,d&,d djds cPpksa dks vkxs
maxyh ls fy[kus dk cqyk,¡ vkSj fy[ksa 'kCnksa dks i<+us dk
vH;kl djk,aA vH;kl djok,¡A

eaxyokj
vyx vyx oLrqvksa xUèk dh igpku ¼oLrqvksa iks'ke ik HkkbZ iks'ke ik cPpksa ls esys ds vuqHko ij iqu%
xfrfofèk
ckrphr djsa vkSj esys ls og fdu

dk uke
dks ctkdj èkqu ds lkFk½ mnkgj.k& rsy]

cukuk@fudkyuk Vsyde ikmMj] Qwy vkfn phtks dks [kjhnsaxs] mu oLrqvksa dk
fp= ds lkFk lwph cPpksa ds lkFk
feydj cuk,¡ vkSj pkVZ isij ij
fy[kdj d{kk esa yVdk,¡@
fpidk,¡A
cPpksa dh NksVh ekal oLrqvksa dh xaèk dh cPpksa esa 'kkjhfjd vkSj ekSf[kd Hkk"kk dk fodkl vkSj
isf'k;ksa dk fodkl] igpku o muesa varj ekufld fodkl gksuk vfHkO;fä dk fodkl cPps esys
mís';
lquus dh {kerk dk djuk ds vuqHko ij viuh ckr dgus

fodkl esa l{ke gksaxsa
lkexzh% vyx&vyx ● vyx&vyx xaèk dh ,d pkVZ ij ;g dfork fy[k pkVZ isij] Ldsp isu
rjg ds crZu ,oa oLrq,a tSls yglqu] ysa& iks'ke ik HkkbZ iks'ke ik]
rS;kjh vkSj
lkexzh
oLrq,a ftuij pksV I;kt] uhacw] rsy] Mkdqvksa us D;k fd;k \ lkS
djus ls dksbZ lqjhyh Vsyde ikmMj vkfnA :i, dh ?kM+h pqjkbZ nks :i,
vkokt fudys dh jcM+h [kk;hA vc rks tsy
esa tkuk iM+sxk] tsy dh jksVh
[kkuh iM+sxhA tsy dk ikuh
ihuk iM+sxk] vc rks tsy esa
tkuk iM+sxkA
lIrkg 3
● cPpksa dks xksy ?ksjs ● cPpksa dks xksy ?ksjs esa ● nks cPpksa dks ,d&nwljs ds ● d{kk esa lkSgknZiw.kZ okrkoj.k
esa cSBk,a vkSj fcBk,a gS vkSj gkFk idM+ dj ,sls [kM+k cukus ds fy, vki cPpksa ds
vyx&vyx xaèk okyh
lgt djsaA oLrqvksa dh vyx&vyx djsa] ftlls muds gkFkksa lkFk dksbZ LFkkuh; dfork
● cPpksa dks 4 & 4 dkxt dh iqfM+;k cPpksa ds uhps ls ckdh cPps ;k xhr iwjs gko Hkko ds
dks fn[kkrs gq, dgsaAa fd fudy ik,¡Ackgj cSB lkFk djok,a blds fy, 5
ds NksVs lewgksa esa vkt ge yksx blls ,d
ck¡Vsa vkSj çR;sd xfrfofèk djsaxsA tk;sxkA feuV dk le; nsaA
cPps dks dksbZ ,d ● vc f'k{kd igys ,d ● uhps ls tk jgk gksxk] mls ● f'k{kd esys ds ckjs esa iqu%
oLrq ctkus ds iqfM+;k mBk,a vkSj viuh idM+ fy;k tk;sxkA tks vius vuqHko cPpksa ds lkFk
vka[k can djds mls
fy, nsa tSls di [kksydj lwa?krs gq, ml cPpk idM+k x;k oks vc lk>k djsaA cPpksa dks xksy
vkSj pEepA è;ku oLrq dk uke cPpksa dks nksuksa cPpksa dks Þiks'ke ik ?ksjs esa cSBk,a vkSj lgt djsa
jgs fd lHkh lewgksa crk,a fQj vka[k [kksydj HkkbZ iks'ke ikÞ dfork vkSj muls ckrphr djsa fd
ds ikl vyx cPpksa dks Hkh og oLrq
fn[kk,aA xkus ds fy, xfrfofèk dks vxj vki esys esa tkrs gks
vyx phtsa gksaA ● blds ckn f'k{kd dqN nsj rd rks D;k D;k lkeku [kjhnrs
tSls Fkkyh] dVksjh] ,d&,d djds lHkh cPpksa nksgjk,¡AdgsaAa vkSj ckdh gksA
fdlh oLrq esa dks cqyk,a vkSj mudks Hkh cPpksa dks Øe ls muds
xfrfofèk ds pj.k
Q¡lh jcj cSaM viuk mnkgj.k nsrs gq, ● lHkh cPps ,d&,d djds
lwa?kdj oLrq dk uke gkFkksa ds uhps ls fudyus esys ls D;k D;k [kjhnrs gSa
bR;kfnA crkus dks dgsaAaA dks dgSaA crk,¡xsA
● ckjh ckjh ls ● blds ckn lHkh dh
● dfork ds var Þ vc rks
çR;sd lewg ds iqfM+;k cuk dj lHkh dks ● f'k{kd cPpksa }kjk crk, x,
,d lkFk j[k nsa o fQj tsy esa tkuk iM+sx esa tks oLrqvksa ds uke dks pkVZ
gj cPps dks nh ls vU; cPpksa ds lkFk cPpk gkFkksa ds bl
xbZ oLrq ctkdj xfrfofèk nksgjk,¡A isij ij fy[ksa vkSj mls
xfrfofèk dks igys vki d{kk esa yVdk,¡@fpidk,¡A
vkokt fudkyus ● xfrfofèk ds fy, vki
,slh oLrqvksa dk ç;ksx Lo;a djds cPpksa dks f'k{kd ;g lqfuf'pr djsa
dks dgsaAaA
djsa tks cPpksa ds ifjos'k fn[kk,¡] fQj cPpksa dks fd lHkh cPps blesa çfrHkkx
● cPpksa dks çR;sd dh gh gksa vkSj cPps djus ds fy, dgsaAaA
mudh xaèk ls cPps djsaA
lewg }kjk vyx
vyx oLrqvksa ls ifjfpr gksA
fudkyh xbZ ● bl xfrfofèk dks rc rd
tkjh j[ksa tc rd dh
èofu;ksa dks lquus lHkh cPps ,d&,d ckj
,oa varj dj ikus xfrfofèk dks uk dj ysA
dk ekSdk nsaA
cq/kokj
Vkbe
d{kk&d{k ds 4 Lora= ifjfpr 'kCnksa esa 'kkfey viuh Hkk"kk esa ifjos'kh; fp=ksa ij
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= èofu;ksa dks igpkuuk vkSj ppkZ djuk ¼fp= ij ppkZ½
:i ls [ksyuk 'kCn dh çFke èofu igpkuuk
¼u] e½
d{kk&d{k esa mifLFkr u vkSj e o.kks± ds 'kCnksa esa ● fp= ds ckjs esa viuh Hkk"kk esa ckr
Lora= [ksy ds fy, çFke èofu dks igpkuus ds djuk
mís';
cuk, x, pkj dksuksa esa ekSds nsukA

dyk dksuk] fdrkc o.kZ dkMZ] fp= dkMZ ● ppkZ ds fy, mi;qä fp= dk
dksuk] Cykd dksuk] p;u djukA
rS;kjh vkSj
u vkSj e ls 'kq: gksus okys

lkexzh
vfHku;@xqfM+;k ?kj ls ifjos'kh; 'kCnksa dh lwph cuk ● ppkZ ds fy, [kqys vkSj can Nksj
lEcafèkr lkefxz;k¡ ysaA ds ç'u igys ls rS;kj j[kukA
ekWfu±x lfdZy ● cPps Lora= :i ls ● cPpksa dks xksys esa [kM+k ● xfrfofèk dh 'kq:vkr vki fdlh
Vkbe esa Lokxr] viuh ilan ls fdlh djsA fdlh ,d o.kZ ls NksVh dfork ls djsaA cPpksa dks
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ 'kq: gksus okys dqN 'kCn pyus&fQjus@ mBus&cSBus dk
tk¡p] cPpksa ls lkexzh dk p;u vki cPpksa dks cksysaA ekSdk nsaA
ckrphr ,oa [ksyus ds fy, dj ● tSls vki ÞuÞ o.kZ ls dqN ● blds ckn vki cPpksa ls fp= pkVZ
'kkjhfjd ldrs gSaA 'kCn cPpksa dks cksysaA bu esa fn[k jghphtksa @ ?kVukvksa @
lIrkg 3
xfrfof/k;ksa dks ● vko';drkuqlkj 'kCnks esa dqN 'kCn ÞuÞ ls xfrfofèk;ksa ds ckjs esa ljy can
çR;sd fnol f'k{kd cPpksa dks 'kq: gksaxs vkSj dqN 'kCnksa Nksj ç'u iwNsa tSls& ;g fp= dgk¡
fd;k tk;sxkA funsZ'k nsa o cPpksa esa ;k rks Þuß ugha gksxk dk gS\ fp= esa D;k gks jgk gS\
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh ;k 'kCn esa dgha ckn esa ● vki ,sls 5&6 loky iwN ldrs gSa
vius vuqHko tksM+ ftKklkvksa dk vk,xkA mnkgj.k ds fy,& vkSj gj ç'u ij 2&3 cPpksa dh
ldrs gSaA lekèkku djsaA uy] ued] dud çfrfØ;k,a ys ldrs gSaA vki ;g
● f'k{kd lHkh dksuksa ● cPpksa dks funsZ'k nsa dh Hkh lqfuf'pr djsa fd lHkh cPpksa
ij [ksy jgs cPpksa vxj 'kCn ÞuÞ ls 'kq: dks de&ls&de 2 ckj cksyus ds
xfrfofèk ds pj.k
dk voyksdu djrs gksrk gS rks cPps cSB ekSds vo'; feysaA

jgsa o t:jr iM+us tk,axsA ;fn 'kCn ÞuÞ ls ● vki ppkZ dks vkxs c<+k, vkSj dqN
ij mudh enn 'kq: ugha gksrk rks cPps [kqys Nksj ds ç'u iwNsa tSls buesa
djsaA viuh txg ij [kM+s ls dkSu&lh oLrq,¡ vkidk
● xfrfofèk lekIr gksus jgsaxsA vkl&ikl ut+j vkrh gS\ vkids
ij cPpksa dks lHkh ● fcuk ek=k ds ljy 'kCn euilan fp= dkSu&lk gSA
lkefxz;ksa dks muds ysa vkSj ;gh xfrfofèk e ● vki ç'u iwNsa vkSj cPpksa dks tksM+ksa
LFkku ij okil o.kZ ds lkFk Hkh djok,aA esa ml ç'u ij ckrphr djus ds
j[kus ds funsZ'k nsa o ● blds ckn cPpksa dks u fy, dgsaAaA vki cPpksa dks ;g
;s lqfuf'pr djsa fd vkSj e o.kks± dks funsZ'k nsa fd tksM+ksa esa nksuksa gh
lHkh cPpksa us lkeku gok@feêh@ihB ij cPpksa dks ç'u dk mÙkj D;k
lgh txg ij gh maxyh ls fy[kus dk yxrk gS] bl ij ckr djuh gSA
j[kk gksA vH;kl djk,aA ● fdUgha 2&3 cPpksa dks viuk mÙkj
lHkh ds lkFk lk>k djus ds fy,
dgsaAaA dksf'k'k djsa fd gj cPps
dks 1&2 ckj iwjh d{kk esa vius
mÙkj dks lk>k djus ds ekSds feys
gksa

cq/kokj
lfCt;ksa ¼tSls fHk.Mh] 1&10 rd fxuuk ¼Bksl LVkiw ¼vkB [kkuksa esa esjh ilan dh feBkbZ
xfrfofèk
dk uke
vkyw½ dh Nki ls oLrqvksa ds lkFk½ vyx&vyx vkÑfr

vkÑfr cukuk cukdj funsZ'kkuqlkj ml
ij dwnus dh xfrfof/k½A
cPpksa dh NksVh ekal 1 ls 10 rd dh oLrqvksa dh cPpksa esa 'kkjhfjd vkSj ekSf[kd Hkk"kk dk fodkl vkSj
isf'k;ksa dk fodkl la[;k dh ek=k dk Kku ekufld fodkl gksuk vfHkO;fä dk fodkl] cPps
mís';
viuh ilan ds ckjs esa viuh

ckr dgus esa l{ke gksaxsaA
lkexzh% dkxt vkSj ● NksVs dadM@ daps ekfpl pkWd] iRFkj bl xfrfofèk esa fdlh Hkh
jax ,oa fHk.Mh vkSj dh rhfy;k¡ lkexzh dh vko';drk ugha gSA
rS;kjh vkSj
lkexzh
vkyw ¼chp ls dVs

gq,½
● cPpksa dks xksy ?ksjs ● cPpksa dks xksy ?ksjs esa ● vki tehu ij cxy ● d{kk esa lkSgknZiw.kZ okrkoj.k
esa cSBk,a vkSj fcBk,a vkSj fQj 1 dadM+ esa fn;s x, xzkQ dks cukus ds fy, vki cPpksa ds
lgt djsaA vius lkeus 1 cksyrs gq, cukdj la[;k fy[k lkFk dksbZ LFkkuh; dfork
● cPpksa dks NksVs j[ksaA nsaA ;k xhr iwjs gko Hkko ds
NksVs lewg esa ck¡Vsa ● vc cPpksa ls iwNsa fd ;g ● cPpksa dks LVkiw ds lkFk djok,a blds fy, 5
vkSj cPpksa dks fdrus dadM+ gSa \ fu;eksa dks le>k nsaA feuV dk le; nsaA
lIrkg 3
,d&,d dkxt+ ● fQj nwljh txg ij cPpksa dks iRFkj dks ● cPpksa dks xksy ?ksjs esa cSBk,a
ck¡V nsaA ,d&,d djds cksyrs gq, ,sls Qsadus ds fy, vkSj lgt djsa vkSj mudks
● f'k{kd ,d dVksjh 2 dadM+ j[kdj cPpksa ls dgsaAa] ftlls oks cus crk,a fd vkt ge yksx
esa jax dks ?kksy ysa iwNsa fd fdrus dadM+ gSa\ gq, [kkus esa fxjs vc viuh ilan fd feBkbZ ds
vkSj mls fHk.Mh esa [kkus ds vUnj cPpksa ckjs esa ckr djsaxsaA
● blh rjg 10 rd dadM+
yxkrs gq, dkxt dks ,d iSj ls dwnus ● f'k{kd viuh ilan fd
cPpksa ds lkeus j[kdj
ij mldh Nki dks dgsaAaA feBkbZ ds ckjs esa cPpksa dks
fxusA
cuk,aA ● dwnrs gq, iSjksa ls crk,a vkSj mudks ;s D;ksa
● f'k{kd dqN cPpksa dks
xfrfofèk ds pj.k
● fQj cPpksa dks Hkh iRFkj dks [kkuksa ls ilan gS mlds ckjs esa Hkh
cqykdj ,d&,d dh
blh rjg fHk.Mh ckgj fudkyuk gksxkA crk,aA
laxfr dk ç;ksx djrs gq,
dh Nki dkxt ,d ls nl rd dh la[;k ● ,sls gh lHkh cPpksa dh ● blds ckn lHkh cPps ckjh
ij cukus dks esa Øe ls dadM+ yxok,aA [ksyus dk ekSdk nsaA ckjh ls viuh ilan fd
dgsaAaA [ksy ds nkSjku cPpksa feBkbZ dk uke crk,¡xs vkSj
● vc f'k{kd lHkh cPpksa dks
● fQj vkyw ls Hkh dh lqj{kk dk è;ku mudks ;g feBkbZ D;ksa
FkksM+s FkksM+s ls dadM+ nsa
blh rjg Nki j[ksaA ilan gS mlds ckjs esa Hkh
vkSj muls dgsaAa fd ge
cukdj cPpksa dks crk,¡axsaA
ftruk cksysaxs mrus dadM+
fn[kk,a vkSj mUgsa fudkydj vius lkeus ● f'k{kd ;g lqfuf'pr djsa
cukus dks dgsaAaA j[kuk gSA fd lHkh cPps blesa çfrHkkx
djsaA
● f'k{kd vyx&vyx
lkefxz;ksa tSls ekfpl dh
rhfy;ksa ls Hkh bl
xfrfofèk dks djok,aA

c`gLifrokj
Vkbe
d{kk&d{k ds 4 Lora= vc rd lh[k x, o.kks± dks fdrkcsa myVus&iyVus ds ekSds nsuk
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= igpkuuk vkSj feykuk ¼,d ,oa fp=ksa dks ns[kdj dgkuh dk
:i ls [ksyuk tSls o.kks± dh vkÑfr feykvks½ vuqeku yxkuk
d{kk&d{k esa mifLFkr d] j] u] e o.kks± dks igpkuus fdrkcksa dks myVuk&iyVuk vkSj muesa
Lora= [ksy ds fy, ds ekSds nsukA fp=ksa }kjk dgkuh dk vuqeku yxkuk
mís';

dyk dksuk] fdrkc ● o.kZ dkMZ] pkWd vkSj ● cPpksa ds Lrj vuq:i ,slh
dksuk] Cykd dksuk] xfrfofèk ds fy, mfpr dgkfu;ksa dk p;u djuk ftues
rS;kjh vkSj
lkexzh
vfHku;@xqfM+;k ?kj ls txgA vfèkd fp= gksaA

lEcafèkr lkefxz;k¡ ● ifjos'kh; 'kCnksa dh lwph ● cj[kk Jà[kyk dh iqLrdsaA
cuk ysA
ekWfu±x lfdZy ● cPps Lora= :i ls ● cPpksa dks xksys esa [kM+k ● vki cPpksa dks iqLrdky; ;k
Vkbe esa Lokxr] viuh ilan ls fdlh djsA fdlh ,d o.kZ ls jhfMax dkWuZj ls fp= lfgr NksVh
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ 'kq: gksus okys dqN 'kCn dgkuh okyh fdrkcsa nsa vkSj muls
tk¡p] cPpksa ls lkexzh dk p;u vki cPpksa dks cksysaA fdrkc esa fn, x, fp=ksa vkSj
ckrphr ,oa [ksyus ds fy, dj ● dy dh xbZ xfrfofèk dk 'kCnksa dks ns[kdj i<us dk ç;kl
'kkjhfjd ldrs gSaA nksgjko djokrs gq, Þdß djus dgsaAaA cPpksa dks Lo;a ls
lIrkg 3
xfrfof/k;ksa dks ● vko';drkuqlkj vkSj Þjß o.kZ dh çFke fdrkcksa dk p;u djus nsaA
çR;sd fnol f'k{kd cPpksa dks èofu ls ifjp; djok,¡A ● cPpksa dks fdrkcsa myVus&iyVus
fd;k tk;sxkA funsZ'k nsa o cPpksa dk le; nsa vkSj vkil esa
● blds ckn gok esa ¼cM+s
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh ckrphr djus nsaA
vkdkj esa½ ÞdÞ vkSj jÞ
vius vuqHko tksM+ ftKklkvksa dk o.kZ cuk, vkSj cPpksa dks ● 2&3 cPpksa ls mudh fdrkc dh
ldrs gSaA lekèkku djsaA igpkuus ds fy, dgsaAaA dgkuh dks fp=ksa ds vkèkkj ij
● f'k{kd lHkh dksuksa ● tehu ;k xzhu iêh ij d viuh Hkk"kk esa crkus dks dgsaAaA
ij [ksy jgs cPpksa vkSj j dks vyx&vyx ● cPps tSlh Hkh dgkuh crk,]
xfrfofèk ds pj.k
dk voyksdu djrs fy[ksa vkSj cPpksa dks d ls mldks Lohdkj djsaA cPpksa dks
jgsa o t:jr iM+us d dks vkSj j ls j dks dgkuh crkus esa lg;ksx djsaA
ij mudh enn feykus dks dgsaAaA
djsaA
● ;gh xfrfofèk Þuß vkSj
● xfrfofèk lekIr gksus Þeß o.kks± ds lkFk djok,aA
ij cPpksa dks lHkh
● cPpksa dks pkd ls xzhu
lkefxz;ksa dks muds
iêh ij o.kZ cukus ds
LFkku ij okil
fy, dgsaAA cPps tSls Hkh
o.kZ cuk,¡ mls Lohdkj
;s lqfuf'pr djsa fd
djsaA bl xfrfofèk dk
mís'; o.kZ ls ifjp; vkSj
lgh txg ij gh
gkFk larqyu ls ls gSaA
j[kk gksA

c`gLifrokj
eqä fp=dkjh 1&9 rd vad dkMZ ds tksM+s tkuoj dh pky dk [ksy esjk I;kjk nksLr
xfrfofèk
dk uke
cukuk
cPpksa dh NksVh ekal 1 ls 9 rd ds vadks dh igpku cPpksa dk 'kkjhfjd fodkl ekSf[kd Hkk"kk dk fodkl
isf'k;ksa dk fodkl] gksxk vkSj og ,d ;k nks vkSj vfHkO;fä dk fodkl]
mís';
ckSf)d fodkl funsZ'kksa dk ikyu djrs cPps viusa nksLr ds ckjs esa
gq, dk;Z dks iwjk dj ckr djus esa l{ke gksaxsaA
ik;sxsA
lkexzh% isafly] jax] ● 1&9 vad ds dVvkmV ds 2&3 tksM+h ekst+s bl xfrfofèk esa fdlh Hkh
,&4 lkbt dkxt] tksM+s lkexzh dh vko';drk ugha
rS;kjh vkSj
lkexzh
pWkd gSA
● cPpksa dks xksy ?ksjs ● 1 ls 9 vad ds dV vkmV ds ● cPpks dks ,d xksy ● d{kk esa lkSgknZiw.kZ
esa cSBk,a vkSj tksM+s cuk,aA dqy dkMZ dh ?ksjs esa [kM+k gksus dks okrkoj.k cukus ds fy,
lgt djsaA la[;k 18 gksxhA dgsaAa vkSj lgt djsaA vki cPpksa ds lkFk dksbZ
● nh xbZ lkexzh ● lHkh dkMZ vkdkj] jax&:i esa ● fQj vki cPpksa dks LFkkuh; dfork ;k xhr
¼isafly] jax] ,d&nwljs ds le:i gksus vkt ds [ksy ds ckjs iwjs gko Hkko ds lkFk
dkxt] pWkd½ dks pkfg,aA esa crk,¡ vkSj mUgsa djok,a blds fy, 5
lIrkg 3
d{kk&d{k ds chp funsZf'kr djsaA feuV dk le; nsaA

● vad fy[kus ds fy, ,d gh jax
esa j[k nsa vkSj dk ç;ksx djsa o fy[kkoV Hkh ● vc vki rhuks tksM+h ● vc vki cPpksa dks xksy
cPpksa ls viuh ,d leku gksuh pkfg,A ekstksa dks feydj ,d ?ksjk esa cSBk,a vkSj lgt
eu ilan lkexzh txg ij j[k nsaA djsa vkSj mudks crk,a
● vc igys ,d dkMZ esa 1 fy[ksa]
mBk dj eupkgk fd vkt ge yksx vius
fQj blh rjg nwljs dkMZ esa Hkh ● fQj vki cPpks dks
fp= cukus dks vius nksLr ds ckjs esa
1 fy[ksaA blh rjg ls 9 vad j[ks gq, ekstksa ls dqN
dgsaAaA ckr djsaxsaA
rd ds dV vkmV ds tksM+s nwjh ij [kM+s gksus dh
● xfrfofèk lekIr cuk,aA dgsaAa vkSj mudks cksys ● f'k{kd cPpksa dks vius
xfrfofèk ds pj.k
gksus ds ckn cPpksa dh ;gk¡ ls tkuoj fdlh nksLr ds ckjs esa

● lcls igys 2 vad ds dV
ds }kjk cuk, x, dh py pyrs gq, crk,a tSls& uke] nksLr
vkmV ysa] tSls 1 vkSj 2
fp= ds ckjs esa ekstksa rd igq¡psa vkSj D;k djrk gS] dgk¡ jgrk
vius lkFkh dks ● f'k{kd cPpksa dks vadks ds tksM+s gS vkfnA
,d tksM+h ekstksa dk
crkus dks dgsaAaA cukus ds fy, dgsaAaA ;fn cPpk
p;u dj ds vius ● vc lHkh cPpksa dks
vadks ds tksM+s cukus esa l{ke gS
lkFk myVh tkuoj ,d&,d djds vius
rks f'k{kd cPpksa ds lkeF;Z ds
dh pky pyrs gq, nksLr ds ckjs esa crkus
vuqlkj /khjs&/khjs vadks dh
okil vk;sA dks dgsaAaA
la[;k c<+krs tk,¡A
● blh rjg ckjh ckjh ● f'k{kd ;g lqfuf'pr djsa
ls ,d&,d cPps dks fd lHkh cPps çfrHkkx
;g dk;Z djus dk djsaA
ekSdk nsA
● lHkh cPpksa dks de ls
de ,d ckj ekSdk
feys vki bl ckr dk
è;ku j[ksaA

'kqØokj
Vkbe
d{kk&d{k ds 4 Lora= f'k{kd }kjk ekSf[kd dgkuh lqukuk lh[ks x, o.kks± dh vkÑfr dks
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= maxyh ls gok @ feV~Vh @ ihB

:i ls [ksyuk @ ikuh ij cukus dk vH;kl
djuk
d{kk&d{k esa mifLFkr dgkuh lqudj le>uk vkSj ljy o.kks± dh vkÑfr cukuk
Lora= [ksy ds fy, ppkZ djukA
mís';

dyk dksuk] fdrkc ● LFkkuh; dgkuhA lacafèkr o.kks± ls 'kq: gksus okys
dksuk] Cykd dksuk] ifjos'kh; 'kCnksa dh lwph cuk ysaA
rS;kjh vkSj
● vki dgkuh ij ppkZ ds fy,

lkexzh
vfHku;@xqfM+;k ?kj ls [kqys vkSj can Nksj ds ç'u feV~Vh @ cksMZ

lEcafèkr lkefxz;k¡ igys ls rS;kj djds j[ksaA
ekWfu±x lfdZy ● cPps Lora= :i ls ● d{kk esa lkSgknZiw.kZ okrkoj.k ● cPpksa dks xksys esa [kM+k djsaA
Vkbe esa Lokxr] viuh ilan ls fdlh cukus ds fy, LFkkuh; dfork fdlh ,d o.kZ ls 'kq: gksus
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ gko&Hkko lfgr xk,¡A okys dqN 'kCn vki cPpksa dks
tk¡p] cPpksa ls lkexzh dk p;u ● vki d{kk ds cPpksa dks xksys cksysaA
ckrphr ,oa [ksyus ds fy, dj ?ksjs esa cSBk,¡A ● dy dh xbZ xfrfofèk dk
'kkjhfjd ldrs gSaA nksgjko djokrs gq, d] j] e
lIrkg 3

xfrfof/k;ksa dks ● vko';drkuqlkj vkSj u o.kZ dh çFke èofu ls
dgkuh dks vius 'kCnksa esa
çR;sd fnol f'k{kd cPpksa dks ifjp; djok,¡A
LFkkuh; Hkk"kk esa cPpksa dks
fd;k tk;sxkA funsZ'k nsa o cPpksa lquk,¡A ● blds ckn gok esa cM+s vkdkj
● cPpksa dk è;ku cuk,¡ j[kus ds esa ^d* vkSj ^j* o.kZ cuk,
fy, chp&chp esa cPpksa ls vkSj cPpksa dks igpkuus ds
ldrs gSaA lekèkku djsaA
dgkuh ls lacafèkr 3&4 ljy fy, dgsaAaA
● f'k{kd lHkh dksuksa ,oa rF;kRed ¼can Nksj½ ç'u ● blds ckn cPpksa dks
ij [ksy jgs cPpksa Hkh iwNsaA ,d&nwljs dh ihB esa ^d*
xfrfofèk ds pj.k
dk voyksdu djrs vkSj ^j* o.kZ cukus vkSj

● dgkuh lekIr gksus ds ckn
jgsa o t:jr iM+us igpkuus dks dgsaAaA ;gh
cPpksa ls iwNsa dh mUgsa dgkuh
ij mudh enn xfrfofèk û* vkSj ê* o.kks± ds
dSlh yxh vkSj D;ksa\
djsaA lkFk djok,¡A
● ckrphr dks le`) cukus ds
● xfrfofèk lekIr gksus ● cPpksa dks gok esa] ikuh esa]
fy, vki [kqys Nksj ds ç'u
ij cPpksa dks lHkh feV~Vh esa ;k pkd ls xzhu
¼dYiuk] vuqHko] vuqeku yxkus
lkefxz;ksa dks muds iêh ij o.kZ cukus ds fy,
ls tqM+s½ Hkh iwN ldrs gSa
LFkku ij okil dgsaAaA cPps tSls Hkh o.kZ
ysfdu bu ç'uksa dh la[;k
j[kus ds funsZ'k nsa o cuk,] mls Lohdkj djsaA bl
lhfer j[ksaA
;s lqfuf'pr djsa fd xfrfofèk dk mís'; o.kZ ls
lHkh cPpksa us lkeku ifjp; vkSj gkFk larqyu ls
lgh txg ij gh gSA
j[kk gksA

'kqØokj
igys lqukbZ xbZ dfork ;k cPpksa dh gkbV ¼dn½ ckèkk nkSM+ dk [ksy f'k{kd êsjh ilan ds [ksy*
xfrfofèk
dk uke
dgkuh ds vk/kkj ij dksbZ Hkh ds vuqlkj Øec)rk fo"k; ij cPpksa ds lkFk

fp= cukuk ppkZ djsaA
cPpksa dh NksVh ekal isf'k;ksa ,oa dn ds vuqØe esa cM+s cPpksa dk 'kkjhfjd fodkl cPpksa esa lkekftd ,oa
dYiuk'khyrk dk fodkl ls NksVk vkSj NksVs ls gksxk HkkoukRed fodkl
mís';
cM+k dk Kku gksxk
lkexzh% fp= cukus gsrq dkx+t] ● vyx&vyx dqN cksry] Vscy] dqlhZ vkSj bl xfrfofèk esa fdlh Hkh
isafly] jcj] 'kkiZuj ,oa vkdkj ds dkxt dUuh ;k dksbZ Hkh diM+k lkexzh dh vko';drk
rS;kjh vkSj
lkexzh
Øs;kWu@jax bR;kfn dh ifê;k¡ ugha gSA
● cPpksa dks xksy ?ksjs esa cSBk,a ● bl xfrfofèk ds fy, ● cPpksa dks ,d ykbu esa ● d{kk esa lkSgknZiw.kZ
vkSj lgt djsaA f'k{kd cPpksa dks [kM+k gksus dks dgsaAa vkSj okrkoj.k cukus ds
● cPpksa dks NksVs NksVs lewg esa funsZ'k nsa fd vkt lgt djsaA fy, vki cPpksa ds
ck¡Vsa vkSj lHkh cPpksa dks ge dkxt dh ● fQj vki cPpksa dks vkt lkFk dksbZ LFkkuh;
,d&,d dkx+t] isafly] ifê;ksa ls ,d ds [ksy ds ckjs esa crk,a dfork ;k xhr iwjs
jcj] 'kkiZuj ,oa xfrfofèk djsaxsA vkSj mUgsa funsZf'kr djsaA gko Hkko ds lkFk
lIrkg 3
Øs;kWu@jax bR;kfn miyCèk ● vc f'k{kd cPpksa dks djok,a blds fy, 5

NksVs ls cM+s ds Øe esa ● vc vki lkjh oLrqvksa dks
djk nsaA feuV dk le; nsaA
dkxt dh ifê;k¡ bl rjg ls yxk ns dh
● vc vki cPpksa dks lqukbZ cPps mudks ikj djds ● vc vki cPpksa dks
j[kdj fn[kk,a vkSj xksy ?ksjs esa cSBk,a vkSj
xbZ dgkuh ;k dfork muls iwNsa fd buesa vkxs c<+ ldsaA
fnyk,¡ vkSj fQj cPpksa dks lgt djsa vkSj mudks
ls lcls cM+h vkSj ● fQj vki cPpksa dks j[ks
lqukbZ xbZ dfork ;k crk,a fd vkt ge
lcls NksVh iêh gq, lkeku dks ,d&,d
dgkuh ij fp= cukus ds yksx ,d [ksy [ksysaxsA
dkSu lh gS \ djds ikj djus dks dgsaAa
fy, dgsaAaA ● vc 5 cPpksa dks chp vkSj mudks crk,a fd ● fQj f'k{kd vius
xfrfofèk ds pj.k
● chp&chp esa cPpksa dh enn esa cqyk,a vkSj dgsaAa çR;sd oLrq dks dSls ikj ilanhnk [ksy ds ckjs
djrs jgsa vkSj tc fp= cu fd tSls bu ifê;ksa djuk gS tSls & Vscy ij esa cPpksa dks crk,a vkSj
tk,a rks mudks fdlh nhokj dks NksVs ls cM+s ds p<+ dj ikj djuk gS] fQj cPpksa ls Hkh muds
ij yxk nsaA Øe esa j[kk gS] dqlhZ ds uhps ls tkuk gS] ilanhnk [ksy ds ckjs
vkidks Hkh NksVs ls diM+s ds xksy ?ksjs ij xksy esa crkus dks dgsaAaA
● dgkuh ;k dfork ij cuk,
x, fp=ksa dks ns[kdj lHkh cM+s ds Øe esa [kM+k pDdj yxk dj ikj djuk ● f'k{kd ckrphr ds
cPpksa dk mRlkgoèkZu djsaA gksuk gSA ¼NksVs ls vkfnA nkSjku muds ilan vkSj
cM+s ds Øe esa [kM+s ● blh rjg ls lkjh oLrqvksa ukilan dks Hkh tkuus
gksrs le; NksVk dks ikj djrs gq, vkxs dk ç;kl djsaA
cPpk vkxs vkSj cM+k c<+us dks cksyuk gSA ● f'k{kd ;g lqfuf'pr
cPpk ihNs gksxk½ ● blh rjg ckjh&ckjh ls djsa fd lHkh cPps
● f'k{kd 'kq:vkr esa ,d&,d cPps dks ;g dk;Z blesa çfrHkkx djsaA
,d&nks lewg dh
enn djsa o bl djus dk ekSdk nsaA
xfrfofèk dks 5&5 ● lHkh cPpksa dks de ls de
djds lHkh cPpksa ds ,d ckj ekSdk feys vki
lkFk djok,aA bl ckr dk è;ku j[ksaA
● ;gh xfrfofèk vU;
cPpksa ds lkFk cM+s ls
NksVs ds Øe esa Hkh
djok,aA
'kfuokj
Vkbe
d{kk&d{k ds 4 Lora= pyks nksgjk,¡ & lIrkg ds NBosa fnu] lIrkg Hkj dh xfrfof/k;ksa dk
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= nksgjko djok,¡A f'k{kd voyksdu ;k fdlh vU; vk;q mi;qDr ek/;e
:i ls [ksyuk ¼tSls cPpksa ls ppkZ djuk] muds fyf[kr dk;Z dks ns[kuk vkfn½ }kjk
cPpksa dh izxfr dk vkdyu djsaA iksVZQksfy;ks esa cPpksa }kjk fd, x,
dk;Z dks ntZ djsaA
d{kk&d{k esa mifLFkr vko';rkuqlkj xfrfofèk;ksa dk nksgjko vkSj voyksdu ;k fdlh vU;
Lora= [ksy ds fy, vk;q&mi;qä ekè;e ¼tSls cPpksa ls ppkZ djuk] muds fyf[kr dk;Z dks
cuk, x, pkj dksuksa esa ns[kuk vkfn½ }kjk cPpksa dh çxfr dk vkdyu
mís';

dyk dksuk] fdrkc ● lIrkg esa djkbZZ xbZ xfrfofèk;ksa esa cPpksa ds dk;Z dk voyksdu djsaA
dksuk] Cykd dksuk] cPpksa dks 'kCnksa esa èofu;ksa dks rksM+us&tksM+us] 'kCnksa esa çFke èofu
rS;kjh vkSj
lkexzh
vfHku;@xqfM+;k ?kj ls igpkuus ¼d] j] u] e½ vkSj d{kk esa j[kh fçaV lkexzh ls tqM+us ds
lEcafèkr lkefxz;k¡ ekSds nsaA
● gj cPps dk ,d iksVZQksfy;ks cuk, ftlesa mudh cukbZ oLrqvks
¼fp=] feêh dh ewfrZ;k¡] Øk¶V dh oLrq, vkfn½
ekWfu±x lfdZy ● cPps Lora= :i ls ● xfrfofèk dh 'kq:vkr vki NksVh dfork ls djsaA cPpksa dks
lIrkg 3
Vkbe esa Lokxr] viuh ilan ls fdlh pyus&fQjus@ mBus&cSBus dk ekSdk nsaA
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ ● lIrkg esa djkbZZ xbZ xfrfofèk;ksa dk vko';drkuqlkj nksgjku
tk¡p] cPpksa ls lkexzh dk p;u djok,aA bl lIrkg esa mu xfrfofèk;ksa dks nksgjk,¡ ftlesa cPpksa dks
ckrphr ,oa [ksyus ds fy, dj 'kCnksa esa èofu;ksa dks rksM+us&tksM+us] 'kCnksa esa çFke èofu igpkuus ¼d]
'kkjhfjd ldrs gSaA j] u] e½ vkSj d{kk esa j[kh fçaV lkexzh ls tqM+us ds ekSds feysa tSls&
xfrfof/k;ksa dks ● vko';drkuqlkj lkekU; 'kCnksa dh çFke èofu;ksa dks igpkuuk] leku o.kks± dks
çR;sd fnol f'k{kd cPpksa dks feykuk vkSj Lora= :i ls fdrkcksa dks myVuk&iyVuk ,oa vU;
fd;k tk;sxkA funsZ'k nsa o cPpksa iBu lkexzh dks i<+us dk ç;kl djuk vkfnA
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh ● tc cPps bu xfrfofèk;ksa esa tqM+s gks] muds dk;Z dk voyksdu djsaA
vius vuqHko tksM+ ftKklkvksa dk vki cPpksa ls muds dk;Z ds ckjs esa ckr Hkh dj ldrs gS tSls vki
ldrs gSaA lekèkku djsaA D;k cuk jgs gks\ vkius D;k fy[kk gS\ vkt vki D;k [ksyksxs\
xfrfofèk ds pj.k
● f'k{kd lHkh dksuksa vkfnA bl rjg xfrfofèk;ksa ds nkSjku voyksdu ,oa ppkZ ds vkèkkj
ij [ksy jgs cPpksa ij cPpksa dk vkdyu djsaA
dk voyksdu djrs ● cPpksa dh cukbZ oLrqvksa dks muds iksVZQksfy;ks esa ntZ djsaA
jgsa o t:jr iM+us iksVZQ+ksfy;ks cPpksa ds dke dk laxzg gS tks cPps dh çxfr]
ij mudh enn lQyrkvksa] jpukRed fodkl vkfn dk çn'kZu gSA le;≤ ij
djsaA cPpksa dk iksVZQksfy;ks muds ekrk&firk ls lk>k djsaA
● xfrfofèk lekIr gksus
ij cPpksa dks lHkh
lkefxz;ksa dks muds
LFkku ij okil
;s lqfuf'pr djsa fd
lgh txg ij gh
j[kk gksA

'kfuokj
pyks nksgjk,¡ iqujko`fÙk cPpksa dk euilan f'k{kd cPpksa ls iwNsa& eq>s vPNk
xfrfofèk
dk uke
[ksy dc yxrk gS vkSj vkidks dc dc

[k+q'kh feyrh gSA cPpksa dks muds
euksHkko O;ä djus dk ekSdk nsaA
lIrkg esa djkbZZ xbZ f'k{kd bl lIrkg djkbZZ xbZ lHkh cPpksa esa 'kkjhfjd cPps vius vanj dh Hkkoukvksa
xfrfofèk;ksa dk xfrfofèk;ksa dh iqujko`fÙk cPpksa ls vkSj ekufld dks vfHkO;ä dj ik,¡xsA
vko';drkuqlkj djok,axsA fodkl djuk
nksgjku ,oa f'k{kd ● cPpksa dh gkbV ¼dn½ ds vuqlkj
mís';
}kjk voyksduA Øec)rk

iksVZQksfy;ks esa cPpksa ● xUèk dh igpku
}kjk fd, x, dk;Z
● 1&10 rd fxuuk
dks ntZ djukA
● nwj&ikl dh voèkkj.kk
,&4 lkbt dkxt] ● xfrfofèk ds vuqlkj lkefxz;ksa dh bl xfrfofèk esa bl xfrfofèk esa fdlh Hkh
jax O;oLFkk o rS;kjh djsaA fdlh Hkh lkexzh lkexzh dh vko';drk ugha gSA
rS;kjh vkSj
lkexzh
dh vko';drk
ugha gSA
● lIrkg esa djkbZZ ● cPpksa dks xfrfofèk ds vuqlkj ● vki lHkh ● d{kk esa lkSgknZiw.kZ okrkoj.k
lIrkg 3
xbZ xfrfofèk;ksa dk ljy Hkk"kk esa funsZ'k nsa o cPpksa dks xksy cukus ds fy, vki cPpksa ds
vko';drkuqlkj vko';drkuqlkj mudh lgk;rk ?ksjs esa cSBk nsaA lkFk dksbZ LFkkuh; dfork
nksgjku djok,aA djsa A vkt dh ;k xhr iwjs gko Hkko ds
● cPpksa dh cukbZ xfrfofèk ds lkFk djok,a blds fy, 5
oLrqvksa dks muds ckjs es crk,aA feuV dk le; nsaA
iksVZQksfy;ks esa ntZ fd vkt vki ● vc vki cPpksa dks xksy ?ksjs
djsaA vius&vius esa cSBk,a vkSj lgt djsa vkSj
ilan dk [ksy mudks crk,a fd vkt ge
[ksyksA yksx eq>s vPNk dc yxrk
● vki cPpksa ls gS vkSj vkidks dc dc
ckrphr djsaA [k+q'kh feyrh gS ij ppkZ
vki dkSu&dkSu djsaxsA
xfrfofèk ds pj.k
lk [ksy [ksyrs ● fQj f'k{kd vius vuqHkoksa

gks \ vkidks dks cPpksa ds lkFk lk¡>k
dkSu&ls [ksy djsaxs vkSj mUgsa Hkh ,d&,d
ilan gSa\ djds viuh ckr j[kus dk
vkfnA blds ekSdk nsxsaA
ckn vki cPpksa
● f'k{kd ckrphr ds nkSjku
ls dgsaAa vki
muds ilan vkSj ukilan dks
bl ckr dk
Hkh tkuus dk ç;kl djsaA
è;ku j[ksa fd
lHkh cPps [ksy ● f'k{kd ;g lqfuf'pr djsa
jgs gksaA fd lHkh cPps blesa çfrHkkx
djsaA

lkseokj
Vkbe
d{kk&d{k ds 4 Lora= ekSf[kd [ksy ¼uke cw>ks rks fcxcqd ls dgkuh i<+dj lqukuk ,oa
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= tkus½ muls tqM+h ljy ppkZ djuk
:i ls [ksyuk
d{kk&d{k esa mifLFkr çFke o.kZ@v{kj dh laxr dgkuh lqudj le>uk vkSj ljy
Lora= [ksy ds fy, èofu ls 'kq: gksus okyh oLrq ppkZ djukA
mís';
cuk, x, pkj dksuksa esa ds uke dk irk yxkuk

dyk dksuk] fdrkc fofHkUu oLrqvksa ds fp= dkMZ ● fcxcqdA

dksuk] Cykd dksuk]
rS;kjh vkSj
● dgkuh ls tqM+s ljy ç'uksa dh

lkexzh

ekWfu±x lfdZy ● cPps Lora= :i ls ● f'k{kd lHkh cPpksa ds lkFk ● vki cPpksa dks ,d xksys esa cSBk ysa
Vkbe esa Lokxr] viuh ilan ls fdlh xksy ?ksjs esa cSBsaA f'k{kd vkSj lgt dj ysaA
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ vius ikl dqN fp= dkMZ ● blds ckn vki fdrkc dk eq[;
tk¡p] cPpksa ls lkexzh dk p;u mYVk j[k ysaA i`"B lHkh cPpksa dks fn[kk,a] vkSj
ckrphr ,oa [ksyus ds fy, dj
lIrkg 4
● vc f'k{kd ,d fp= dkMZ dgkuh ds ckjs esa vuqeku yxkus

'kkjhfjd ldrs gSaA mBk,¡A tSls& eksj dk dgsaAa tSls& bl fp= esa vkidks
xfrfof/k;ksa dks ● vko';drkuqlkj fp=A è;ku jgs fd cPps D;k fn[k jgk gSa\ ;g dgkuh
çR;sd fnol f'k{kd cPpksa dks bl fp= dks u ns[k ik,¡A fdlds ckjs esa gSa\
fd;k tk;sxkA funsZ'k nsa o cPpksa ● vc f'k{kd cksysa fd esjs ● vc vki fdrkc ds lHkh i`"Bksa dks
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh ikl ,d fp= gSa ftldk iyVrs tk,¡ vkSj i`"Bksa ij cus
vius vuqHko tksM+ ftKklkvksa dk uke Þeksß ls 'kq: gksrk gSA fp=ksa ds vkèkkj ij cPpksa ls
ldrs gSaA lekèkku djsaA cPps dksbZ Hkh laHkkfor dgkuh dk vuqeku yxkus dks
● f'k{kd lHkh dksuksa mÙkj ns ldrs gS] dgsaAa] lkFk gh gko&Hkko ls i<saA
ij [ksy jgs cPpksa tSls&ekst+s] eksecÙkh] ● vki dgkuh dks vkn'kZ :i ls
xfrfofèk ds pj.k
dk voyksdu djrs eksckby] eksj vkfnA iBu 2 ckj djsaA

jgsa o t:jr iM+us ● tc lgh tckc vk tk, ● cPpksa dks ;g le>us dk ekSdk nsa
ij mudh enn rks lHkh cPpksa dks fp= fd fdrkc dks ckbZ ls nkbZ vksj
djsaA fn[kk,¡A ;fn dqN 'kCnksa i<+rs gSaA
● xfrfofèk lekIr gksus ds ckn lgh tckc u vk,
ij cPpksa dks lHkh rks fp= fn[kk,¡ vkSj uke
lkefxz;ksa dks muds crkus dks dgsaAaA
ij ckrphr djsaA
LFkku ij okil ● blh rjg ls 8&10 fp=ksa
j[kus ds funsZ'k nsa o ● dgkuh ls dqN p;fur 'kCnksa dks
ds lkFk [ksy dks vkxs
;s lqfuf'pr djsa fd pkVZ isij ij fy[kdj fpidk,¡
c<+k,aA
lgh txg ij gh
j[kk gksA

lkseokj
dkxt ds NksVs&NksVs VqdM+s Hkkjh vkSj gYdk dh rhu iSjksa dh jsl f'k{kd çfrfnu ds vuqHko ij
xfrfofèk
cPpksa ls ckrphr djsa vkSj

dk uke
djuk voèkkj.kk ¼oLrqvksa ds

lkFk½ vyx&vyx ifjfLFkfr;ksa esa
mudks dSlk eglwl gksrk gS] ij
ppkZ djsaA
cPpksa dh NksVh ekal isf'k;ksa oLrqvksa ds Hkkjh vkSj funsZ'k lqudj le>uk fnuHkj dh xfrfofèk;ksa dh
dk fodkl gYdk gksus dh voèkkj.kk ,oa cPpksa dk 'kkjhfjd] iqujko`fÙk o cPpksa ds vuqHko ds
mís';
dks le> ikuk ekufld vkSj HkkoukRed ckjs esa tkuuk

fodkl
lkexzh% iqjkus v[kckj ● fØdsV dh xsan vkSj bl xfrfofèk esa fdlh Hkh bl xfrfofèk esa fdlh Hkh lkexzh
mlh vkdkj dh lkexzh dh vko';drk dh vko';drk ugha gSA
rS;kjh vkSj
lkexzh
dkxt dh xsan ugha gSA

● jsr ls Hkjk NksVk fMCck
vkSj mlh vkdkj dk
[kkyh fMCck
● cPpksa dks xksy ?ksjs esa ● f'k{kd cPpksa ds lkFk ● tehu ij nks iafä bl ● f'k{kd cPpksa ds lkFk ,d pØ esa
cSBk,a vkSj lgt djsaA xksy ?ksjs esa cSB tk,a çdkj [khapsa fd muesa cSBdj ppkZ djsa fd vyx&vyx
● cPpksa dks 4&4 ds NksVs vkSj mudks lkexzh de ls de 2 ls 4 fQV ifjfLFkfr;ksa esa mUgsa dSlk eglwl
lewgksa esa ck¡Vsa vkSj fn[kkrs gq, dgsaA fd dh nwjh gksA gksrk gSA
vkt ge buls ,d ● f'k{kd cPpkas dks crk,a fd dkbsZ Hkh
lIrkg 4
çR;sd cPps dks ● nks&nks cPpksa ds tksM+s

,d&,d v[kckj dk xfrfofèk djsaxsA cuk,aA Hkkouk xyr ugha gkrshA vyx&
VqdM+k nsaA ● vc f'k{kd vius vyx ifjfLFkfr;kas eas ge vyx&
● tksM+s esa ,d cPps dk
lkeus fØdsV dh vkSj vyx Hkko egll w djrs gSAa
● f'k{kd cPpksa dks nk;ka iSj vkSj nwljs cPps
dkxt dh xsan j[kdj ● ifjfLFkfr;ksa ls tqM+h Hkkoukvksa
v[kckj dks NksVs&NksVs dk ck;ka iSj bl çdkj
cPpks a ls vuq e ku ij ckrphr djrs gq,] mUgsa
VqdM+ksa esa QkM+us dks lkFk cka/ks fd og iSjksa
yxkus dks dgsaAa fd mudh Hkkoukvksa dks b'kkjs ;k
dgsaAaA ij fu;a=.k j[krs gq,
buesa ls dkSu lh xsan fxurh ds lgkjs ls ,d Lrj nsus
● cPpksa ls dgsaAa fd mu lko/kuh ls nkSM+ ldsaA
Hkkjh gS vkSj dkSu lh ds fy, Hkh dgsaAaA
VqdM+ksa dks bdV~Bk ● vc çR;sd tksM+s dks ● vki fuEu ifjfLFkfr;k¡ nsdj
xsan gYdh gS \
djds fMCcksa esa j[krs funsZ'k nsa fd mUgsa igyh
xfrfofèk ds pj.k
iwN ldrs gSa fd mUgsa bu

tk,aA ● fQj ,d cPps dks iafä ls nwljh iafä rd ifjfLFkfr;ksa esa dSlk yxsxk&
cqykdj nksuksa xsan dks nkSM+uk gSA
uksV% cPpksa dks v[kckj ds & tc dksbZ nkSM+ esa çFke vk, ;k
Øe ls mBkdj crkus
vf/kdre NksVs VqdM+s djus ● tks tksM+h nkSM+dj lcls vafre vk,A
dks dgsaAa fd dkSu lh
dks dgsaAaA igys nwljh iafä rd & tc fdlh ckr ij Mk¡V iMr+h
xsan Hkkjh vkSj dkSu lh
igq¡psxh] ogh fotsrk gSA
gYdh gS \
gksxhA & tc cgqr lkjs yksxksa ds lkeus
● lHkh cPpksa dks de ls xkdj@ukp djds @ ukVd
de ,d ckj xfrfofèk djds fn[kkuk gksA
djus dk ekSdk nsaA & tc vki cgqr rst nkSM+rs gSa
● blh rjg vyx& vkSj fxj tkrs gSaA
vyx lkefxz;ka tSls & tc vkidks dksbZ ilan dh
jsr ls Hkjk NksVk fMCck pht nsus ls euk dj ns] vkfnA
vkSj mlh vkdkj dk & tc pksV yx tkrh gSA
[kkyh fMCck ls Hkh bl ● bl xfrfof/k ds var esa ppkZ djsa
xfrfofèk dks iw j k fd vyx&vyx ifjfLFkfr;ksa esa
djk,aA gekjs Hkko Hkh vyx&vyx gksrs
gSaA gesa mUgsa le>uk vkSj
igpkuuk t:jh gksrk gS vkSj
blesa dqN Hkh xyr ugha gSA
eaxyokj
Vkbe
d{kk&d{k ds 4 Lora= ifjfpr 'kCnksa esa 'kkfey f'k{kd vkSj cPps feydj dgkuh dks
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= èofu;ksa dks igpkuuk vkSj i<s+ ¼lk>k iBu½ vkSj ifjfpr 'kCnksa
:i ls [ksyuk çFke èofu igpkuuk ¼l] r½ dks igpkuuk ¼yksxksxzkfQd iBu½
d{kk&d{k esa mifLFkr ifjfpr 'kCnksa esa 'kkfey fcxcqd ls lk>k iBu ds ekSds nsukA
Lora= [ksy ds fy, èofu;ksa dks igpkuuk vkSj ljy vkSj lkekU; 'kCnksa dks igpkuuk
mís';
cuk, x, pkj dksuksa esa çFke èofu igpkuuk ¼l] r½ vkSj i<+us dk ç;kl djuk
dyk dksuk] fdrkc o.kZ dkMZ] 'kCn dkMZ ● fcxcqd

dksuk] Cykd dksuk] l vkSj r ls 'kq: gksus okys ● dgkuh ls tqM+s ljy ç'uksa dh
vfHku;@xqfM+;k ?kj ls
rS;kjh vkSj
ifjos'kh; 'kCnksa dh lwph cuk lwph cuk ysaA

lkexzh
lEcafèkr lkefxz;k¡ ysA
ekWfu±x lfdZy ● cPps Lora= :i ls ● cPpksa dks xksys esa [kM+k lHkh cPpksa dks xksy ?ksjs esa vkjke ls fcBk
Vkbe esa Lokxr] viuh ilan ls fdlh djsA fdlh ,d o.kZ ls ysa vkSj lgt dj ysaA
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ 'kq: gksus okys dqN 'kCn
lIrkg 4
● fiNys fnu gqbZ ppkZ dk nksgjko dqN

tk¡p] cPpksa ls lkexzh dk p;u vki cPpksa dks cksysaA ç'uksa dks iwNdj djsaA
ckrphr ,oa [ksyus ds fy, dj ● tSls vki ÞlÞ o.kZ ls dqN ● fQj] vki dgkuh dks 1 ckj vkn'kZ
'kkjhfjd ldrs gSaA 'kCn cPpksa dks cksysaA bu :i ls iwjs gko&Hkko] mrkj&p<+ko ,oa
xfrfof/k;ksa dks ● vko';drkuqlkj 'kCnks esa dqN 'kCn ÞlÞ ls çokg ds lkFk i<+saA i<+rs le;
çR;sd fnol f'k{kd cPpksa dks 'kq: gksaxs vkSj dqN 'kCnksa çR;sd i`"B ds 'kCnksa ij ckbZ ls nkbZ
fd;k tk;sxkA funsZ'k nsa o cPpksa esa ;k rks l ugha gksxk ;k vksj m¡xyh j[ksaA
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh 'kCn esa dgha ckn esa
vius vuqHko tksM+ ● blds ckn cPpks a dks vkids
ftKklkvksa dk vk,xkA mnkgj.k ds fy,&
ldrs gSaA lkFk&lkFk ¼lk>k iBu½ dgkuh i<+us
lekèkku djsaA lj] lM+d] [kjxks'k] jl
dks dgsaAaA i<+us ds nkSjku vki mu
● f'k{kd lHkh dksuksa ● cPpksa dks funsZ'k nsa dh txg ij :dsa] tgk¡ cPps okD; ;k
ij [ksy jgs cPpksa vxj 'kCn Þlß ls 'kq: fp=ksa ds ekè;e ls 'kCnksa dks Lo;a
xfrfofèk ds pj.k
dk voyksdu djrs gksrk gS rks cPps cSB igpku ldsaA fdrkc dks bl rjg ls
jgsa o t:jr iM+us tk,axsA ;fn 'kCn Þlß ls idM+s dh lHkh cPps 'kCnksa dks ns[k
ij mudh enn 'kq: ugha gksrk rks cPps ik,¡A
djsaA viuh txg ij [kM+s
● vki cPpksa ls dgkuh ij ckrphr djsa
● xfrfofèk lekIr gksus jgsaxsA
vkSj [kqys Nksj ds ç'u iwNsa tSls& bl
ij cPpksa dks lHkh ● fcuk ek=k ds ljy 'kCn dgkuh esa vkxs D;k gqvk gksxk\ bl
lkefxz;ksa dks muds ysa vkSj ;gh xfrfofèk ÞrÞ dgkuh ds var esa ge D;k cnyko
LFkku ij okil o.kZ ds lkFk Hkh djok,¡A dj ldrs gS\
j[kus ds funsZ'k nsa o ● blds ckn cPpksa dks Þlß ● var esa] d{kk esa 8&10 cPpksa dk uke
;s lqfuf'pr djsa fd vkSj Þrß o.kks± dks cqyk,¡ vkSj mUgsa dgkuh esa ls dksbZ
lHkh cPpksa us lkeku gok@feêh@ihB ij ,d 'kCn ;kn djds dgus dks dgsaAaA
lgh txg ij gh maxyh ls fy[kus dk bl nkSjku] cPpksa us tks 'kCn cksys gSa]
j[kk gksA vH;kl djk,aA mUgsa cksMZ ij@ fiNys fnu cus 'kCn
pkVZ ij fy[ksaA
● fQj ,d&,d djds cPpksa dks vkxs
cqyk,¡ vkSj fy[ksa 'kCnksa dks i<+us dk
vH;kl djok,¡A
eaxyokj
fpid dk;Z ¼dkxt+ ds pj.k c)rk&jksVh dSls cukrs gS] esa<d nkSM+ f'k{kd çfrfnu ds vuqHko ij
xfrfofèk
dk uke
NksVs VqdM+s@xksyksa dks lqcg ls jkr rd vki D;k cPpksa ls ckrphr djsa vkSj
fdlh vkÑfr esa Hkjuk½ djrs gSa\ ¼fiDpj dkMZ ds lkFk½ vyx&vyx ifjfLFkfr;ksa esa mudks
dSlk eglwl gksrk gS] ij ppkZ
djsaA
cPpksa dh NksVh ekal nSfud thou dh xfrfofèk;ksa ds cPpksa dk 'kkjhfjd fnuHkj dh xfrfofèk;ksa dh
isf'k;ksa dk fodkl] Øe dks pj.kc) :i esa o ekufld fodkl iqujko`fÙk o cPpksa ds vuqHko ds
mís';
ckSf)d fodkl le>uk gksuk ckjs esa tkuuk
lkexzh% cPpksa ds }kjk ● xfrfofèk esa fo"k; ls bl xfrfofèk esa bl xfrfofèk esa fdlh Hkh lkexzh
QkM+s x, dkxt+ ds NksVs lEcafèkr iwNsa tkus okys fdlh Hkh lkexzh dh vko';drk ugha gSA
VqdM+s] ysbZ@xksan] ç'uksa dh lwph tSls jksVh dh vko';drk
rS;kjh vkSj
lkexzh
vkÑfr cuk gqvk pkVZ dSls cukrs gSa] lqcg ls ugha gSA
isij ysdj jkr rd dh fnup;kZ
● lacafèkr fo"k; ds fiDpj
dkMZ
● cPpksa dks xksy ?ksjs esa ● xfrfofèk ds fy, cPpksa dks ,d ● vki lHkh cPpksa ● f'k{kd cPpksa ds lkFk ,d pØ esa
cSBk,a vkSj lgt djsaA xksy ?ksjs esa cSBk;sa vkSj mUgsa dks xksy ?ksjs esa cSBdj ppkZ djsa fd vyx&vyx
crk,a fd vkt ge yksx cSBk,a] vkt dh ifjfLFkfr;ksa esa mUgsa dSlk eglwl
lIrkg 4
● cPpksa ls ckrphr djsa

dh mUgksaus dkxt nSfud thou dh xfrfofèk;ksa xfrfofèk ds gksrk gSA
QkM+us okyh xfrfofèk esa 'kkfey pj.kksa ds Øe dh ckjs esa ● f'k{kd cPpkas dks crk,a fd dkbsZ Hkh
esa tks VqdM+s cpkdj le> dks fodflr djus okyh crk,aAvki Lo;a Hkkouk xyr ugha gkrshA vyx&
j[ks Fks mudk xfrfofèk djsaxs ¼ftlds fy, cPps dks esa<d vyx ifjfLFkfr;kas eas ge vyx&
bLÙkseky ;gk¡ djuk cPpksa ls lh ckrphr djsa½ dh rjg vyx Hkko egll w djrs gSAa
gSA ● f'k{kd Lo;a lcls igys cPpksa dwndj crk,a ● ifjfLFkfr;ksa ls tqM+h Hkkoukvksa
ls iwNsa fd vkt lqcg mBus ds fd es<+d fdl ij ckrphr djrs gq,] mUgsa
● fQj cPpksa dks 4 & 5 mudh Hkkoukvksa dks b'kkjs ;k
ckn ls ysdj Ldwy vkus rd çdkj ls
ds NksVs lewgksa esa ck¡Vsa fxurh ds lgkjs ls ,d Lrj nsus
mUgksaus D;k&D;k fd;k\ dwn&dwn dj
vkSj çR;sd lewg esa ds fy, Hkh dgsaAaA
pyrk gSA
,d pkVZ isij ns nsa ● cPpksa ds tokc cksMZ ij fy[krs ● vki fuEu ifjfLFkfr;k¡ nsdj
ftl ij dksbZ vkÑfr Hkh tk,aA ● fQj vki lHkh iwN ldrs gSa fd mUgsa bu
cPpksa ls dgsaAa
xfrfofèk ds pj.k
cuh gksA ● blds ckn f'k{kd fy[kh gqbZ ifjfLFkfr;ksa esa dSlk yxsxk&
fd oks esa<d & tc dksbZ nkSM+ esa çFke vk, ;k
● pkVZ isij ij cuh xfrfofèk;ks a dks Øe ls
dh rjg vafre vk,A
Ñfr esa dkxt ds NksVs ,d&,d djds i<+rs gq, lHkh
dwn&dwn dj & tc fdlh ckr ij Mk¡V iMr+h gSA
VqdM+ksa dks xksan ls cPpksa ls mldk vfHku; djus
py bl & tc cgqr lkjs yksxksa ds lkeus
fpidk dj fn[kk,¡ ds fy, dgsaAA
xfrfofèk esa xkdj@ukp djds @ ukVd
vkSj cPpksa dks Hkh igys ● blh rjg nSfud thou esa dh lHkh cPps 3&4 djds fn[kkuk gksA
ls QkM+s x, VqdM+ksa dks tkus okyh vU; xfrfofèk;ka ckj esa<d tSlk & tc vki cgqr rst nkSM+rs gSa
dktx ij cuh tSls jksVh cukuk] diM+s èkksuk pyus dk vkSj fxj tkrs gSaA
vkÑfr ij fpdkus dks vkfn ds pj.kksa dks Hkh lHkh vfHku; djds & tc vkidks dksbZ ilan dh
dgsaAaA cPpksa dks Øec) rjhds ls fn[kk,¡A pht nsus ls euk dj ns] vkfnA
● xfrfofèk lekIr gksus vfHku; djds crkus dks & tc pksV yx tkrh gSA
● vki bl ckr
ds ckn cPpksa ds }kjk dgsaAaA ● bl xfrfof/k ds var esa ppkZ djsa
dk è;ku j[ksa
fd;s x, dk;Z dh ● f'k{kd xfrfofèk ds fy, fd vyx&vyx ifjfLFkfr;ksa esa
fd lHkh cPps
ljkguk djsaA lEcafèkr fo"k;ksa ds fiDpj gekjs Hkko Hkh vyx&vyx gksrs
[ksy esa çfrHkkx
dkMZ dk mi;ksx mudh djsaA gSaA gesa mUgsa le>uk vkSj
pj.kc)rk ds fy, djsaA igpkuuk t:jh gksrk gS vkSj

cq/kokj
Vkbe
xfrfofèk
dk uke
:i ls [ksyuk çFke èofu igpkuuk ¼c] y½
d{kk&d{k esa mifLFkr c vkSj y o.kks± dks igpkuus fp= ds ckjs esa viuh Hkk"kk esa ckr
Lora= [ksy ds fy, ds ekSds nsukA djuk
mís';

dyk dksuk] fdrkc o.kZ dkMZ] 'kCn dkMZ ● fp= dkMZ

dksuk] Cykd dksuk]
rS;kjh vkSj
c vkSj y ls 'kq: gksus okys ● ppkZ ds fy, [kqys vkSj can Nksj
lkexzh
vfHku;@xqfM+;k ?kj ls ifjos'kh; 'kCnksa dh lwph cuk ds ç'u igys ls rS;kj j[kukA
ckrphr ,oa [ksyus ds fy, dj
lIrkg 4
● tSls vki ÞcÞ o.kZ ls dqN ● blds ckn vki cPpksa ls fp= pkVZ
'kkjhfjd ldrs gSaA 'kCn cPpksa dks cksysaA bu esa fn[k jghphtksa@ ?kVukvksa@
xfrfof/k;ksa dks ● vko';drkuqlkj 'kCnks esa dqN 'kCn ÞcÞ ls xfrfofèk;ksa ds ckjs esa ljy can
fd;k tk;sxkA funsZ'k nsa o cPpksa esa ;k rks Þcß ugha gksxk dk gS\ fp= esa D;k gks jgk gS\
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh ;k 'kCn esa dgha ckn esa ● vki ,sls 5&6 loky iwN ldrs gSa
ldrs gSaA lekèkku djsaA cy] cjxn] lcy] rjktw çfrfØ;k,a ys ldrs gSaA vki ;g
ij [ksy jgs cPpksa vxj 'kCn Þcß ls 'kq: dks de&ls&de 2 ckj cksyus ds
xfrfofèk ds pj.k

jgsa o t:jr iM+us tk,axsA ;fn 'kCn Þcß ls ● vki ppkZ dks vkxs c<+k, vkSj dqN
lkefxz;ksa dks muds ysa vkSj ;gh xfrfofèk ÞcÞ ● vki ç'u iwNsa vkSj cPpksa dks tksM+ksa
LFkku ij okil o.kZ ds lkFk Hkh djok,¡A esa ml ç'u ij ckrphr djus ds
j[kus ds funsZ'k nsa o ● blds ckn cPpksa dks Þcß fy, dgsaAaA vki cPpksa dks ;g
;s lqfuf'pr djsa fd vkSj Þyß o.kks± dks funsZ'k nsa fd tksM+ksa esa nksuksa gh
gksaA

cq/kokj
vyx&vyx tkuojksa ds ikuh ls ,DlisfjesaV ,d&nwljs dh udy f'k{kd çfrfnu ds vuqHko ij
xfrfofèk
dk uke
eq[kkSVs cukuk &ikuh esa D;k&D;k djuk cPpksa ls ckrphr djsa vkSj
?kqyrk gS] ikuh esa D;k vyx&vyx ifjfLFkfr;ksa esa mudks
rSjrk gS vkSj D;k dSlk eglwl gksrk gS] ij ppkZ
Mwcrk gSa\ djsaA
cPpksa dh NksVh ekal isf'k;ksa ikuh esa D;k ?kqyrk gS] funsZ'k lqudj le>uk fnuHkj dh xfrfofèk;ksa dh
dk fodkl vkSj D;k rSjrk gS vkSj D;k ,oa cPpksa dk 'kkjhfjd] iqujko`fÙk o cPpksa ds vuqHko ds
mís';
l`tu'khyrk dk fodkl Mwcrk gSa dh voèkkj.kk ekufld vkSj HkkoukRed ckjs esa tkuuk
dks le>uk fodkl
lkexzh% isij IysV] jLlh] ● 3 NksVs dVksjs] bl xfrfofèk esa fdlh Hkh bl xfrfofèk esa fdlh Hkh lkexzh
xksan] isafly] jax] dkxt] pEep lkexzh dh vko';drk dh vko';drk ugha gSA
rS;kjh vkSj
lkexzh
dSaph ● ued] phuh] jsr] ugha gSA

dadM+] pkHkh]
dkxt+] iÙkh
● ikuh
● cPpksa dks xksy ?ksjs esa ● çR;sd dVksjs esa ● xfrfof/k 'kq: djus ls ● f'k{kd cPpksa ds lkFk ,d pØ
cSBk,a vkSj lgt djsaA FkksM+k ikuh MkysaA igys f'k{kd cPpksa dks esa cSBdj ppkZ djsa fd
● lHkh dks 4&5 ds lewg ● fdlh Hkh lkexzh xfrfof/k ds fu;e vyx&vyx ifjfLFkfr;ksa esa
esa foHkkftr djds dk ,d pEep ysa le>k,aA mUgsa dSlk eglwl gksrk gSA
● f'k{kd cPpkas dks crk,a fd dkbsZ Hkh
lIrkg 4
eq[kkSVs cukus dk lkeku vkSj bls ikuh ds ● bl xfrfof/k esa nks cPps
ns nsa rFkk fdlh tkuoj lkFk feyk,aA ,d lkFk çfrHkkx djsaxs Hkkouk xyr ugha gkrshA vyx&
dk eq[kkSVk cukus dh vkSj nksuksa dks gh cksyuk vyx ifjfLFkfr;kas eas ge vyx&
● vc vius cPps ls
çfØ;k f'k{kd djrk euk gksxkA vyx Hkko egll w djrs gSAa
iwNsa fd og lkexzh
tk, vkSj cPps mls ● ifjfLFkfr;ksa ls tqM+h Hkkoukvksa ij
ikuh esa ?kqy jgh gS ● çfrHkkx djus okys
ns[krs tk,aA ckrphr djrs gq,] mUgsa mudh
;k ughaA cPpksa dks ,d&nwljs dh
Hkkoukvksa dks b'kkjs ;k fxurh ds
● cPps dks ,d&,d ● blds ckn dqN udy djuh gksxhA
lgkjs ls ,d Lrj nsus ds fy, Hkh
dkxt nsa] ftlesa Hkkjh vkSj gYdh ● f'k{kd lqfuf'pr djsa dgsaAaA
vyx&vyx tkuojksa oLrq dks ikuh esa fd lHkh cPps xfrfof/k ● vki fuEu ifjfLFkfr;k¡ nsdj iwN
dh vkÑfr;ka cuh gksaA Mkysa tSls dadM+] esa çfrHkkx djsaA ldrs gSa fd mUgsa bu ifjfLFkfr;ksa
xfrfofèk ds pj.k
● igys lHkh cPpksa ls iÙkh] dkxt ;k esa dSlk yxsxk&

dkxt+ esa cuh vkÑfr pkHkh & tc dksbZ nkSM+ esa çFke vk, ;k
esa jax Hkjok,a] fQj ● vc cPps ls iwNsa fd vafre vk,A
mudks dSaph dh dkSu lh oLrq ikuh & tc fdlh ckr ij Mk¡V iMr+h gSA
lgk;rk ls dVok ysaA esa Mwc xbZ gS vkSj & tc cgqr lkjs yksxksa ds lkeus
● dkVh xbZ vkÑfr;ksa dks dkSu lh rSj jgh gS xkdj@ukp djds @ ukVd
,d ydM+h dh MaMh ij vkSj ,slk D;w¡ gks djds fn[kkuk gksA
fpidok nsa vkSj cPpksa jgk gS\ & tc vki cgqr rst nkSM+rs gSa vkSj
ls ,d&nwljs ds eq[kkSVksa ● bl rjg cPpk fxj tkrs gSaA
dks ns[kus dks dgsaAaA çR;sd oLrq ds lkFk & tc vkidks dksbZ ilan dh pht
;g ç;ks x dj nsus ls euk dj ns] vkfnA
ldrk gSA & tc pksV yx tkrh gSA
● mUgsa blds ihNs dk ● bl xfrfof/k ds var esa ppkZ djsa
oS K kfud dkj.k fd vyx&vyx ifjfLFkfr;ksa esa
crkus dh dks b Z gekjs Hkko Hkh vyx&vyx gksrs
vko';drk ugha gS] gSaA gesa mUgsa le>uk vkSj
cl mUgsa xfrfofèk igpkuuk t:jh gksrk gS vkSj
djds ns[kus nsaA blesa dqN Hkh xyr ugha gSA

c`gLifrokj
Vkbe
d{kk&d{k ds 4 Lora= vc rd lh[k x, o.kks± dks fdrkcsa myVus&iyVus ds ekSds nsuk
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= igpkuuk vkSj feykuk ¼,d ,oa fp=ksa dks ns[kdj dgkuh dk
:i ls [ksyuk tSls o.kks± dh vkÑfr feykvks½ vuqeku yxkuk
d{kk&d{k esa mifLFkr l] r] c] y o.kks± dks fdrkcksa dks myVuk&iyVuk vkSj muesa
Lora= [ksy ds fy, igpkuus ds ekSds nsukA fp=ksa }kjk dgkuh dk vuqeku yxkuk
mís';

dyk dksuk] fdrkc 'kCn dkMZ] o.kZ dkMZ] pkd ● cPpksa ds Lrj vuq:i ,slh
dksuk] Cykd dksuk] dgkfu;ksa dk p;u djuk ftues
rS;kjh vkSj
xfrfofèk ds fy, mfpr

lkexzh
vfHku;@xqfM+;k ?kj ls txgA vfèkd fp= gksaA

lEcafèkr lkefxz;k¡ ● cj[kk Jà[kyk dh iqLrdsaA
ifjos'kh; 'kCnksa dh lwph cuk
ysA
ckrphr ,oa [ksyus ds fy, dj 'kCnksa dks ns[kdj i<us dk ç;kl
lIrkg 4
● dy dh xbZ xfrfofèk dk
'kkjhfjd ldrs gSaA nksgjko djokrs gq, Þlß djus dgsaAaA cPpksa dks Lo;a ls
xfrfof/k;ksa dks ● vko';drkuqlkj vkSj Þrß o.kZ dh çFke fdrkcksa dk p;u djus nsaA
çR;sd fnol f'k{kd cPpksa dks èofu ls ifjp; djok,¡A ● cPpksa dks fdrkcsa myVus&iyVus
vkdkj esa½ ÞlÞ vkSj rÞ
vius vuqHko tksM+ ftKklkvksa dk o.kZ cuk, vkSj cPpksa dks ● 2&3 cPpksa ls mudh fdrkc dh
ldrs gSaA lekèkku djsaA igpkuus ds fy, dgsaAaA dgkuh dks fp=ksa ds vkèkkj ij
● f'k{kd lHkh dksuksa ● tehu ;k xzhu iêh ij l] viuh Hkk"kk esa crkus dks dgsaAaA
ij [ksy jgs cPpksa r] c vkSj y dks ● cPps tSlh Hkh dgkuh crk,]
xfrfofèk ds pj.k
dk voyksdu djrs vyx&vyx fy[ksa vkSj mldks Lohdkj djsaA cPpksa dks
jgsa o t:jr iM+us cPpksa dks l ls l dks dgkuh crkus esa lg;ksx djsaA
ij mudh enn vkSj r ls r dks feykus
djsaA dks dgsaAaA
● xfrfofèk lekIr gksus ● ;gh xfrfofèk Þcß vkSj
ij cPpksa dks lHkh Þyß o.kks± ds lkFk djok,aA
lkefxz;ksa dks muds
LFkku ij okil
;s lqfuf'pr djsa fd
lgh txg ij gh
j[kk gksA

c`gLifrokj
vyx&vyx tkuojksa ifjek.k ds lkFk 1&10 ds lewg yEcs vkSj NksVs dne f'k{kd çfrfnu ds vuqHko ij
xfrfofèk
cPpksa ls ckrphr djsa vkSj

dk uke
ds eq[kkSVs cukuk vkSj cuk, mBkus dk [ksy

mlls tqM+k vfHku; vyx&vyx ifjfLFkfr;ksa esa
djuk mudks dSlk eglwl gksrk gS] ij
ppkZ djsaA
cPpksa dh NksVh ekal oLrqvksa dh la[;k ds ifjek.k cPpksa dk 'kkjhfjd fnuHkj dh xfrfofèk;ksa dh
isf'k;ksa dk fodkl] vuqlkj lewg cukuk fodkl gksxk iqujko`fÙk o cPpksa ds vuqHko ds
mís';
l`tu'khyrk dk ckjs esa tkuuk

fodkl] vfHku; djus
dh {kerk dk fodkl
rS;kjh vkSj
lkexzh% eq[kkSVs dkxt ds xksys@dadM+@ bl xfrfofèk esa fdlh bl xfrfofèk esa fdlh Hkh lkexzh
lkexzh
ydM+h ds VqdM+s@pgd Vh-,y- Hkh lkexzh dh dh vko';drk ugha gSA

,e- esa miyC/k lkexzh vko';drk ugha gSA
● cPpksa dks xksy ?ksjs ● bl xfrfofèk ds fy, ● cPpksa dks ,d ykbu ● f'k{kd cPpksa ds lkFk ,d pØ
esa cSBk,a vkSj lgt f'k{kd 1 ls 10 rd dh esa [kM+k gksus dks es a cS B dj ppkZ djs a fd
djsaA la[;k ds fy, dkxt dh dgsaAa vkSj lgt vyx&vyx ifjfLFkfr;ksa esa
● lHkh dks 4&5 ds xksfy;k¡ cPpksa ls cuk,¡xsA djsaA mUgsa dSlk eglwl gksrk gSA
lewg esa foHkkftr ● dkxt dh xksfy;ksa dks ● fQj vki cPpksa dks ● f'k{kd cPpkas dks crk,a fd dkbsZ Hkh
djsaA lHkh lewgksa esa 1&10 dh la[;k ds ifjek.k vkt ds [ksy ds ckjs Hkkouk xyr ugha gkrshA vyx&
eq[kkSVs ck¡V nsaA ds :i esa lewg esa j[ksaxsa esa crk,¡ vkSj mUgsa vyx ifjfLFkfr;kas eas ge vyx&
lIrkg 4
¼f'k{kd igys Lo;a bl funsZf'kr djsaA vyx Hkko egll w djrs gSAa
● blds ckn lHkh
xfrfofèk dks djds cPpksa ● ifjfLFkfr;ksa ls tqM+h Hkkoukvksa
cPpksa dks eq[kkSVksa ● 2&3 cPpksa dk
dks fn[kk,¡½ ij ckrphr djrs gq,] mUgsa
dh lgk;rk ls ,d&,d lewg cuk
mudh Hkkoukvksa dks b'kkjs ;k
vius&vius lewgksa ● vc xfrfofèk ds fy, ysaxs
fxurh ds lgkjs ls ,d Lrj
esa vfHku; djus dk f'k{kd lHkh cPpksa dks dqN ● vc vki cPpksa ds nsus ds fy, Hkh dgsaAaA
vH;kl djus dks dkxt ds VqdM+s nsaxs ,d lewg dks NksVs ● vki fuEu ifjfLFkfr;k¡ nsdj
dgsaAaA ● cPpksa dks ;g funsZ'k nsa fd vkSj cM+s dne j[kus iwN ldrs gSa fd mUgsa bu
● blds ckn cPpksa dks og tks Hkh la[;k cksysaxs dks dgsaAxsa ifjfLFkfr;ksa esa dSlk yxsxk&
,d&,d djds cPpksa dks mruh gh la[;k ● vkSj bl fØ;k dks & tc dksbZ nkSM+ esa çFke vk,
lkeus cqykrs gq, ds cjkcj dkxt dh xksyh
xfrfofèk ds pj.k
3&4 ckj nksgjk;sxsa ;k vafre vk,A

eq[kkSVksa ds lkFk cukuh gSa ¼tSls ;fn f'k{kd ftlls cPpksa esa NksVs & tc fdlh ckr ij Mk¡V iM+rh
vfHku; djus dks us dgk 2 rks lHkh cPps 2 vkSj cM+s dne j[kus gSA
dgsaAaA dkxt dh xksfy;ka cukdj dh le> fodflr & tc cgqr lkjs yksxksa ds lkeus
,d lewg esa 2 xksfy;k¡ gksxha xkdj@ukp djds @ ukVd
j[ksaxs vkSj 5 dgk rks lHkh djds fn[kkuk gksA
● blh rjg ckjh ckjh
cPps 5 dkxt dh xksfy;ka & tc vki cgqr rst nkSM+rs gSa
ls ,d&,d cPpksa ds
cukdj ,d lewg esa ikap vkSj fxj tkrs gSaA
lewg dks ;g dk;Z
xksfy;ka j[ksaxs½ & tc vkidks dksbZ ilan dh
djus dk ekSdk nsA
● ;gh çfØ;k f'k{kd ,d ls pht nsus ls euk dj ns] vkfnA
● lHkh cPpksa dks de
10 rd dh la[;k ds lkFk & tc pksV yx tkrh gSA
ls de ,d ckj
cPpksa dks djok,a o ● bl xfrfof/k ds var esa ppkZ djsa
ekSdk feys vki bl
vko';drkuqlkj cPpksa dh fd vyx&vyx ifjfLFkfr;ksa esa
ckr dk è;ku j[ksa
enn djsa A gekjs Hkko Hkh vyx&vyx gksrs
● 'kq:okr esa 1 ls 5 rd dh gSaA gesa mUgsa le>uk vkSj
la[;k ds fy, ;s xfrfofèk igpkuuk t:jh gksrk gS vkSj
cPpksa ls djok,aA blesa dqN Hkh xyr ugha gSA

'kqØokj
Vkbe
d{kk&d{k ds 4 Lora= f'k{kd }kjk ekSf[kd dgkuh gok@feV~Vh@ihB@ikuh ij maxyh
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= lqukuk ls lh[ks x, o.kks± dh vkÑfr cukus

:i ls [ksyuk dk vH;kl djkuk
d{kk&d{k esa mifLFkr dgkuh lqudj le>uk vkSj o.kks± dh vkÑfr cukus dk vH;kl
Lora= [ksy ds fy, ljy ppkZ djukA djuk
mís';

dyk dksuk] fdrkc LFkkuh; dgkuh lacafèkr o.kks± ls 'kq: gksus okys
rS;kjh vkSj
vki dgkuh ij ppkZ ds fy,

lkexzh

ekWfu±x lfdZy ● cPps Lora= :i ls ● d{kk esa lkSgknZiw.kZ ● cPpksa dks xksys esa [kM+k djsaA fdlh
Vkbe esa Lokxr] viuh ilan ls fdlh okrkoj.k cukus ds fy, ,d o.kZ ls 'kq: gksus okys dqN
lIrkg 4
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ LFkkuh; dfork gko&Hkko 'kCn vki cPpksa dks cksysaA
tk¡p] cPpksa ls lkexzh dk p;u lfgr xk,¡A ● dy dh xbZ xfrfofèk dk nksgjko
ckrphr ,oa [ksyus ds fy, dj ● vki d{kk ds cPpksa dks djokrs gq, l] r] c vkSj y o.kZ
'kkjhfjd ldrs gSaA xksys ?ksjs esa cSBk,¡A dh çFke èofu ls ifjp; djok,¡A
xfrfof/k;ksa dks ● vko';drkuqlkj ● vki cPpksa dks dksbZ Hkh ● blds ckn gok esa cM+s vkdkj esa
çR;sd fnol f'k{kd cPpksa dks LFkkuh; dgkuh dks vius ^l* vkSj ^r* o.kZ cuk, vkSj cPpksa
fd;k tk;sxkA funsZ'k nsa o cPpksa 'kCnksa esa LFkkuh; Hkk"kk esa dks igpkuus ds fy, dgsaAaA
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh cPpksa dks lquk,¡A ● blds ckn cPpksa dks ,d&nwljs dh
ldrs gSaA ● cPpksa dk è;ku cuk,¡ ihB esa ^l* vkSj ^r* o.kZ cukus
lekèkku djsaA
j[kus ds fy, chp&chp esa vkSj igpkuus dks dgsaAaA ;gh
● f'k{kd lHkh dksuksa cPpksa ls dgkuh ls xfrfofèk ^c* vkSj ^y* o.kks± ds
ij [ksy jgs cPpksa lacafèkr 3&4 ljy ,oa lkFk djok,¡A
xfrfofèk ds pj.k
dk voyksdu djrs rF;kRed ¼can Nksj½ ç'u ● cPpksa dks gok esa] ikuh esa] feV~Vh
jgsa o t:jr iM+us Hkh iwNsaA esa ;k pkd ls xzhu iêh ij o.kZ
ij mudh enn
● dgkuh lekIr gksus ds cukus ds fy, dgsaAaA cPps tSls Hkh
djsaA
ckn cPpksa ls iwNsa dh mUgsa o.kZ cuk,] mls Lohdkj djsaA bl
● xfrfofèk lekIr gksus dgkuh dSlh yxh vkSj xfrfofèk dk mís'; o.kZ ls ifjp;
ij cPpksa dks lHkh D;ksa\ vkSj gkFk larqyu ls gSA
lkefxz;ksa dks muds
● ckrphr dks le`) cukus
LFkku ij okil
ds fy, vki [kqys Nksj ds
ç'u ¼dYiuk] vuqHko]
;s lqfuf'pr djsa fd
vuqeku yxkus ls tqM+s½ Hkh
iwN ldrs gSa ysfdu bu
lgh txg ij gh
ç'uksa dh la[;k lhfer
j[kk gksA
j[ksaA

'kqØokj
igys lqukbZ xbZ dfork iSVuZ cukuk & oLrqvksa ds idM+e idM+kbZ f'k{kd çfrfnu ds vuqHko ij
xfrfofèk
dk uke
;k dgkuh ds vk/kkj ij lkFk cPpksa ls ckrphr djsa vkSj

dksbZ Hkh fp= cukuk vyx&vyx ifjfLFkfr;ksa esa
mudks dSlk eglwl gksrk gS] ij
ppkZ djsaA
cPpksa dh NksVh ekal oLrqvksa dks ,d fo'ks"k cPpksa esa 'kkjhfjd fodkl fnuHkj dh xfrfofèk;ksa dh
isf'k;ksa ,oa dYiuk'khyrk iSVuZ esa yxkuk o mlh gksukA iqujko`fÙk o cPpksa ds vuqHko ds
mís';
dk fodkl iSVuZ dks vkxs c<+kuk ckjs esa tkuuk

lh[kuk
lkexzh% fp= cukus gsrq ● ,d tSls Qwy bl xfrfofèk esa fdlh Hkh bl xfrfofèk esa fdlh Hkh lkexzh
dkx+t] isafly] jcj] lkexzh dh vko';drk dh vko';drk ugha gSA
rS;kjh vkSj
● ekfpl dh rhfy;k¡
lkexzh
'kkiZuj ,oa Øs;kWu@jax ugha gSA

bR;kfn
cPpksa ds n`f"V Lrj ij
cksMZ
● cPpksa dks xksy ?ksjs esa ● xfrfofèk ds fy, ● vki lHkh cPpksa dks ● f'k{kd cPpksa ds lkFk ,d pØ
cSBk,a vkSj lgt djsaA f'k{kd cPpksa ds lkFk xksy ?ksjs esa cSBk nsaA esa cSBdj ppkZ djsa fd vyx&
● cPpksa dks NksVs NksVs xksy ?ksjs esa cSB tk,a vkt dh xfrfofèk ds vyx ifjfLFkfr;ksa esa mUgsa
lIrkg 4
lewg esa ck¡Vsa vkSj ● cPpksa dks lkexzh ckjs es crk,aA dSlk eglwl gksrk gSA
lHkh cPpksa dks fn[kkrs gq, dgsaA fd ● bl [ksy ds fy, lHkh ● f'k{kd cPpkas dks crk,a fd dkbsZ Hkh
,d&,d dkx+t] vkt ge yksx buls cPps vkids }kjk Hkkouk xyr ugha gkrshA vyx&
vyx ifjfLFkfr;kas eas ge vyx&
isafly] jcj] 'kkiZuj ,d xfrfofèk djsaxsA funsZf'kr {ks= esa nkSM+sxs
vyx Hkko egll w djrs gSAa
,oa Øs;kWu@jax ● vc f'k{kd vius vkSj dsoy ,d cPpk ● ifjfLFkfr;ksa ls tqM+h Hkkoukvksa
bR;kfn miyCèk djk lkeus Øe ls nks lHkh cPpksa dks Nwus ij ckrphr djrs gq,] mUgsa
nsaA rhyh& ,d Qwy fQj dk ç;kl djsxkA mudh Hkkoukvksa dks b'kkjs ;k
● vc vki cPpksa dks nks rhyh& ,d Qwy ● ;fn cPpk nwljs fdlh fxurh ds lgkjs ls ,d Lrj nsus
lqukbZ xbZ dgkuh ;k cksyrs gq, j[ksaA Hkh cPps dks Nwus esa ds fy, Hkh dgsaAaA
dfork fnyk,¡ vkSj ● vc fdlh ,d cPps lQy gks tkrk gS rks ● vki fuEu ifjfLFkfr;k¡ nsdj
fQj cPpksa dks lqukbZ dks cqykdj blh iSVuZ ml nwljs cPps dks iwN ldrs gSa fd mUgsa bu
xbZ dfork ;k dgkuh & nks rhyh& ,d Qwy ;gh çfØ;k fQj ls ifjfLFkfr;ksa esa dSlk yxsxk&
ij fp= cukus ds nksgjkuh gksxhA & tc dksbZ nkSM+ esa çFke vk, ;k
xfrfofèk ds pj.k
fQj nks rhyh& ,d

fy, dgsaAaA Qwy dks vkxs c<+kus ● vki bl ckr dk vafre vk,A
● chp chp esa cPpksa dh dks dgsaAaA è;ku j[ksa fd lHkh & tc fdlh ckr ij Mk¡V iM+rh
enn djrs jgsa vkSj cPpksa dks [ksyus d gSA
● blh rjg lHkh cPpksa & tc cgqr lkjs yksxksa ds lkeus
tc fp= cu tk;sa rks dks cqykdj ekSdk feysA xkdj@ukp djds @ ukVd
mudks fdlh nhokj vyx&vyx oLrqvksa ls djds fn[kkuk gksA
ij yxk nsaA iSVuZ cukdj ml dks & tc vki cgqr rst nkSM+rs gSa
● dgkuh ;k dfork ij vkxs c<+kus dks dgsaAaA vkSj fxj tkrs gSaA
cuk, x, fp=ksa dks & tc vkidks dksbZ ilan dh
ns[kdj lHkh cPpksa dk pht nsus ls euk dj ns] vkfnA
mRlkgoèkZu djsaA & tc pksV yx tkrh gSA
● bl xfrfof/k ds var esa ppkZ djsa
fd vyx&vyx ifjfLFkfr;ksa esa
gekjs Hkko Hkh vyx&vyx gksrs
gSaA gesa mUgsa le>uk vkSj
igpkuuk t:jh gksrk gS vkSj

'kfuokj
Vkbe
xfrfofèk
dk uke
dk;Z dks ntZ djsaA
mís';
dyk dksuk] fdrkc ● lIrkg esa djkbZZ xbZ xfrfofèk;ksa esa cPpksa ds dk;Z dk voyksdu djsaA cPpksa
rS;kjh vkSj
dksuk] Cykd dksuk] dks 'kCnksa esa èofu;ksa dks rksM+us&tksM+us] 'kCnksa esa çFke èofu igpkuus ¼l] r]
lkexzh
vfHku;@xqfM+;k ?kj ls c] y½ vkSj iqLrdks esa fp= ns[kdj dgkuh cukus ds ekSds nsaA
lIrkg 4
lEcafèkr lkefxz;k¡ ● gj cPps dk ,d iksVZQksfy;ks cuk, ftlesa mudh cukbZ oLrqvks ¼fp=]
feêh dh ewfrZ;k¡] Øk¶V dh oLrq, vkfn½ dks j[ksa
ckrphr ,oa [ksyus ds fy, dj 'kCnksa esa èofu;ksa dks rksM+us&tksM+us] 'kCnksa esa çFke èofu igpkuus ¼d]
'kkjhfjd ldrs gSaA j] u] e½ vkSj iqLrdks esa fp= ns[kdj dgkuh cukus ds ekSds feysa
xfrfof/k;ksa dks ● vko';drkuqlkj tSls& lkekU; 'kCnksa dh çFke èofu;ksa dks igpkuuk] leku o.kks± dks
çR;sd fnol f'k{kd cPpksa dks feykuk vkSj Lora= :i ls fdrkcksa dks myVuk&iyVuk ,oa i<+h
fd;k tk;sxkA funsZ'k nsa o cPpksa fdrkcksa ds ckjs esa ppkZ djuk vkfnA
ftKklkvksa dk ● tc cPps bu xfrfofèk;ksa esa tqM+s gks] muds dk;Z dk voyksdu djsaA
vius vuqHko tksM+
lekèkku djsaA vki cPpksa ls muds dk;Z ds ckjs esa ckr Hkh dj ldrs gS tSls vki
ldrs gSaA
D;k cuk jgs gks\ vkius D;k fy[kk gS\ vkt vki D;k [ksyksxs\
dk voyksdu djrs
xfrfofèk ds pj.k
jgsa o t:jr iM+us ● cPpksa dh cukbZ oLrqvksa dks muds iksVZQksfy;ks esa ntZ djsaA
ij mudh enn iksVZQ+ksfy;ks cPpksa ds dke dk laxzg gS tks cPps dh çxfr]
djsaA lQyrkvksa] jpukRed fodkl vkfn dk çn'kZu gSA le;≤ ij
● xfrfofèk lekIr gksus cPpksa dk iksVZQksfy;ks muds ekrk&firk ls lk>k djsa
ij cPpksa dks lHkh
lkefxz;ksa dks muds
LFkku ij okil
;s lqfuf'pr djsa fd
lgh txg ij gh
j[kk gksA

'kfuokj
pyks nksgjk,¡ lkIrkfgd iqujko`fÙk cPpksa dk euilan eq>s xqLlk dc vkrk gS
xfrfofèk
dk uke
[ksy
lIrkg esa djkbZZ xbZ f'k{kd bl lIrkg djkbZZ xbZ lHkh cPpksa esa 'kkjhfjd vkSj fnuHkj dh xfrfofèk;ksa dh
xfrfofèk;ksa dk xfrfofèk;ksa dh iqujko`fÙk cPpksa dks ekufld fodkl gksuk iqujko`fÙk o cPpksa ds vuqHko ds
mís';
vko';drkuqlkj djok,axs – ckjs esa tkuuk

nksgjku ,oa f'k{kd ● Hkkjh vkSj gYdk dh voèkkj.kk
}kjk voyksduA
● pj.k c)rk% jksVh dSls cukrs
iksVZQksfy;ks esa cPpksa gS\¼fiDpj dkMZ ds lkFk½
}kjk fd, x, dk;Z
● iSVuZ cukuk & oLrqvksa ds lkFk
dks ntZ djukA
● ifjek.k ds lkFk 1&10 ds lewg
cuk,
● ikuh ls ,DlifjesaV dh
xfrfofèk;k¡
,&4 lkbt dkxt] ● xfrfofèk ds vuqlkj lkefxz;ksa bl xfrfofèk esa fdlh bl xfrfofèk esa fdlh Hkh
rS;kjh vkSj
jax] isafly] jcj dh O;oLFkk o rS;kjh djsaA Hkh lkexzh dh lkexzh dh vko';drk ugha gSA
lkexzh
vko';drk ugha gSA

lIrkg 4
● lIrkg esa djkbZZ ● cPpksa dks xfrfofèk ds vuqlkj ● vki lHkh cPpksa ● cPpksa dks gkFk idM+dj xksyk
xbZ xfrfofèk;ksa dk ljy Hkk"kk esa funsZ'k nsa o dks xksy ?ksjs esa cukus dks dgsaAaA
vko';drkuqlkj vko';drkuqlkj mudh cSBk nsaA vkt dh ● bl nkSjku tc cPps viuh
nksgjku djok,aA lgk;rk djsa A xfrfofèk ds ckjs ckr crk,axs] rc vius gkFk esa
● cPpksa dh cukbZ es crk,aA fd NM+h okyh ,d iisV j[ksaA
oLrqvksa dks muds vkt vki yksx ● vc mUgsa viuh ckr iisV ds
iksVZQksfy;ks esa ntZ vius&vius ilan tfj, dgsaAa] cPpksa ls ç'u
djsaA dk [ksy [ksyksA iwNsa] dy ;k ijlksa vkidks
[ksyus ds fy, xqLlk dc vk;k Fkk vkSj
20&25 feuV dk D;ksa\
le; nsaA ● ftu cPpksa dks viuh ckr
● vki cPpksa ls dgus esa ijs'kkuh gks] mudh
ckrphr djsaA vki enn djsaA
dkSu&dkSu lk ● bl çfØ;k esa cPps Hkkoukvksa
[ksy [ksyrs gks\ dks 'kCn nsuk lh[ksaxsA
xfrfofèk ds pj.k
vkidks dkSu&ls
[ksy ilan gSa\
vkfnA blds ckn
vki cPpksa ls
dgsaAa vki bl
ckr dk è;ku j[ksa
fd lHkh cPps
[ksy jgs gksaA

lkseokj
Vkbe
d{kk&d{k ds 4 Lora= ekSf[kd [ksy ¼eSaus cuk;k½ fcxcqd ls dgkuh i<+dj lqukuk ,oa
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= muls tqM+h ljy ppkZ djuk

:i ls [ksyuk
d{kk&d{k esa mifLFkr vius }kjk cukbZ xbZ oLrq dk dgkuh lqudj le>uk vkSj ljy
Lora= [ksy ds fy, Øec) rjhds ls o.kZu djus ppkZ djukA
mís';
cuk, x, pkj dksuksa esa ds ekSds nsuk

dyk dksuk] fdrkc cPpksa }kjk cukbZ xbZ pht+sa ● fcxcqd ls dgkuh igys i<+ ysaA
dksuk] Cykd dksuk]
rS;kjh vkSj

lkexzh

ekWfu±x lfdZy ● cPps Lora= :i ls ● xfrfofèk ls ,d fnu iwoZ ● vki cPpksa dks ,d xksys esa cSBk ysa
Vkbe esa Lokxr] viuh ilan ls fdlh lHkh cPpksa ls vius ?kj esa vkSj lgt dj ysaA
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ ekStwn iqjkus dkxt+ ,oa ● blds ckn vki fdrkc dk eq[;
tk¡p] cPpksa ls lkexzh dk p;u lkeu ls dqN Hkh cukdj i`"B lHkh cPpksa dks fn[kk,a] vkSj
ckrphr ,oa [ksyus ds fy, dj ykus ds fy, cksy nsaA dgkuh ds ckjs esa vuqeku yxkus
'kkjhfjd ldrs gSaA ● ;s pht+s isij ls eksM+dj dgsaAa tSls& bl fp= esa vkidks
lIrkg 5
xfrfof/k;ksa dks ● vko';drkuqlkj Vksih] dey dk Qwy] D;k fn[k jgk gSa\ ;g dgkuh
çR;sd fnol f'k{kd cPpksa dks es<+d] fdrkcksa ls cuh fdlds ckjs esa gSa\
fd;k tk;sxkA funsZ'k nsa o cPpksa dBiqryh bR;knh gks ● vc vki fdrkc ds lHkh i`"Bksa dks
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh ldrs gSaA iyVrs tk,¡ vkSj i`"Bksa ij cus
vius vuqHko tksM+ ftKklkvksa dk ● tc cPps lkeku cukdj fp=ksa ds vkèkkj ij cPpksa ls
ldrs gSaA lekèkku djsaA vxys fnu yk,¡] rc dgkuh dk vuqeku yxkus dks
● f'k{kd lHkh dksuksa ckjh&ckjh ls ,d&,d dgsaAa] lkFk gh gko&Hkko ls i<saA
ij [ksy jgs cPpksa cPpk viuh cukbZ xbZ ● vki dgkuh dks vkn'kZ :i ls
xfrfofèk ds pj.k
dk voyksdu djrs oLrq dks fn[kk, vkSj iBu 2 ckj djsaA

jgsa o t:jr iM+us cukus ds rjhds dks d{kk
ij mudh enn ds lHkh cPpksa dks crk,
djsaA mnkgj.k ds fy,&dkxt+
i<+rs gSaA
● xfrfofèk lekIr gksus ls uko cuk dj ysus ij
cPpk foLrkj ls Øe esa ● var esa] cPpksa }kjk fp=ksa dh enn
ij cPpksa dks lHkh
crk, fd mlus D;k ls tks vuqeku yxk, x, Fks mu
lkefxz;ksa dks muds
lkexzh yh] fQj dkxt+ ij ckrphr djsaA
LFkku ij okil
j[kus ds funsZ'k nsa o dSls eksM+k vkfnA ● dgkuh ls dqN p;fur 'kCnksa dks
;s lqfuf'pr djsa fd ● ¼dqN ljy oLrqvksa ds pkVZ isij ij fy[kdj fpidk,¡
lHkh cPpksa us lkeku cukus ds rjhds dks vkSj mUgsa i<us dk vH;kl djk,¡A
lgh txg ij gh le>kus ds fy, cPps mls
j[kk gksA nksckjk cukrs gq, o.kZu
dj ldrs gSaA ckdh cPps
funsZ'kksa dk ikyu djrs
gq,] lkFk&lkFk ml oLrq
dks cuk ldrs gSa½

lkseokj
dkxt dh NksVh xksyh 1&5 rd dh vadks dh igpku ● Body Parts Song ekek th us yM~Mw [kk;kA
xfrfofèk
dk uke
cukuk djkuk ¼1&5 ds ifjek.k ds ● xksys ds vanj&ckgj dwnuk

oLrq ,oa 1&5 ds la[;ka dkMZ½
cPpksa dh NksVh ekal 1&5 rd dh vad o muds ● cPpksa dh vaxzsth Hkk"kk cPpksa dks vadks dh le>]
isf'k;ksa dk fodkl] ifjek.k dh igpku djkuk dk fodkl vkokt esa mrkj p<+ko vkSj
mís';
ckSf)d fodkl ● cPpksa esa 'kkjhfjd vkSj ekSf[kd Hkk"kk dk fodkl

ekufld fodkl
lkexzh% dkxt@iqjkus ● dadM+@daps https://drive.google.com/ bl xfrfofèk esa fdlh Hkh

v[kckj ds VqdM+s file/d/1_slR2HCJbD7Ckt lkexzh dh vko';drk ugha gSA
● vad dkMZ@Mksfeuks dkMZ
rS;kjh vkSj
AFCSGkJ76Jxq4snOcH/
lkexzh
view
● 'kjhj ds vaxksa ds ¶yS'k
dkMZ
● CywVwFk Lihdj
● cPpksa dks xksy ?ksjs ● cPpksa dks xksy ?ksjs esa ● vki cPpksa ds lkFk xksy ● d{kk esa lkSgknZiw.kZ okrkoj.k
esa cSBk,a vkSj fcBk,a vkSj mUgsa lkexzh ?ksjs esa [kM+s gksdj 'kjhj cukus ds fy, vki cPpksa ds
lgt djsaA fn[kkrs gq, dgsaA fd ds vaxksa ds ¶yS'k dkMZ lkFk dksbZ LFkkuh; dfork
● fQj cPpksa dks vkt ge yksx buls ,d fn[kkrs gq, muds uke ;k xhr iwjs gko Hkko ds
NksVs&NksVs lewgksa xfrfofèk djsaxsA iwNsa vkSj ppkZ djsaA lkFk djok,a blds fy, 5
● f'k{kd dadM+@ daps dks ● fQj vki CywVwFk Lihdj feuV dk le; nsaA vc vki
esa ck¡Vsa vkSj mUgsa
lIrkg 5
cPpksa ds ?ksjs ds chp esa ij xhr dks ctkdj cPpksa dks xksy ?ksjs esa [kM+k
dkxt@v[kckj
j[ksaA ¶yS'k dkMZ fn[kkrs gq, djsa vkSj muls dgsaAa fd
nsaA cPpksa ds lkFk gko&Hkko
● vc 1 dadM+@daps dks vkt ge yksx ,d u;h
● vc vki cPpksa dks ls Action Song djk,¡A
mBkdj fn[kk,a vkSj mls xfrfofèk djsaxs ftles ge
dkxt dks NksVs xksys ds vanj&ckgj dwnuk
1 ds vad dkMZ ds lkeus yksx ,d xhr djsaxsA
VqdM+ksa esa QkM+dj ● vki xksy ?ksjs esa cSBdj
NksVh&NksVh 1 cksyrs gq, j[ksA cPpksa dks le>k,¡ fd ● ekek th us yìw [kk;k] vki
xksfy;ka cukdj ● blh rjg nks dadM+ xje dkSu&lh phtsa gksrh cksyks ftrus ---4A
fn[kk,a vkSj cPpksa mBk,a vkSj mls Hkh nks ds gSa vkSj B.Mh dkSu&lh ● cksy HkkbZ fdrusA
vad dkMZ ds lkeus nks
xfrfofèk ds pj.k
dks Hkh ,slk djus phtsa gksrh gSa] tSls& pk;] ● tSls gh ge dksbZ la[;k
dks dgsaAaA cksyrs gq, j[ksaA vkx] rst èkwi vkfn xeZ cksysaxs vki yksx mrus ds
● cPpksa dks dkxt ● blh rjg ikap rd ds gks r h gS a vkS j cQZ ] lewg esa [kM+s gks tk;saxs-
dh xksfy;ksa dks vad ds lkFk ;g çfØ;k vkblØhe vkfn BaMh f'k{kd ,d ckj vH;kl
fMCcs@Vksdjh esa viuk,aA gksrh gSaA fQj cPpksa dks djk,¡ fQj xfrfofèk dks
● vc f'k{kd ,d& ,d nksuksa xksyksa ds chp esa
j[kus dks dgsaAaA [kM+s gksus dks dgsaAaA fQj djk,¡A
● xfrfof/k lekIr djds cPpksa dks cqykdj ● f'k{kd ;g lqfuf'pr djsa
,d ls ikap rd dh dksbZ muls dgsaAa fd tc vki
gksus ds ckn cPpksa fdlh BaMh pht tSls fd lHkh cPps blesa çfrHkkx
}kjk cukbZ xbZ la[;k cksysa vkSj cPps dks djsaA
dadM+ ;k daps dk <sj cQZ] vkblØhe vkfn
xksfy;ksa dh iz'kalk dgsaAaxs rks mudks BaMs
djsaA cukdj mlds lkeus vad
dkMZ j[kus dks dgsaAaA okys xksys esa dwnuk gS
vkSj tc vki fdlh xje
● blh rjg xfrfofèk dks pht dk uke ysa] tSls&
lHkh cPpksa ds lkFk djrs pk; rks cPps dks xje
gq, iwjk djsaA okys xksys esa dwnuk gSA
● bl xfrfofèk dks igys
vki Lo;a djds fn[kk,¡]
fQj cPpksa dks djus ds
fy, dgsaAaA vki bl
ckr dk è;ku j[ksa fd
eaxyokj
Vkbe
d{kk&d{k ds 4 Lora= lh[ks x, o.kks± dks igpkuuk f'k{kd vkSj cPps feydj dgkuh dks
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= vkSj feykuk ¼d] j] u] e½ vkSj i<s+ ¼lk>k iBu½ vkSj ifjfpr 'kCnksa
:i ls [ksyuk iqLrd@ iksLVj esa vk, 'kCnksa esa dks igpkuuk ¼yksxksxzkfQd iBu½
bu o.kks± dks igpkuuk
d{kk&d{k esa mifLFkr d] j] u] e o.kks± dks igpkuus ● fcxcqd ls lk>k iBu ds ekSds
Lora= [ksy ds fy, ds ekSds nsukA nsukA
mís';
cuk, x, pkj dksuksa esa ● ljy vkSj lkekU; 'kCnksa dks

j[kh xbZ lkefxz;ksa }kjk igpkuuk vkSj i<+us dk ç;kl
lok±xh.k fodkl djuk djukA
dyk dksuk] fdrkc ● pkd vkSj xfrfofèk ds ● fiNys fnu djkbZ xbZ fcxcqd dks
dksuk] Cykd dksuk] fy, mfpr txgA nksckjk i<+ys vkSj dgkuh ls tqM+s
rS;kjh vkSj
lkexzh
vfHku;@xqfM+;k ?kj ls ● ifjos'kh; 'kCnksa dh lwph ljy ç'uksa dh lwph cuk ysaA
lEcafèkr lkefxz;k¡ cuk ysA
ekWfu±x lfdZy ● cPps Lora= :i ls ● cPpksa dks xksys esa [kM+k lHkh cPpksa dks xksy ?ksjs esa vkjke ls
Vkbe esa Lokxr] viuh ilan ls fdlh djsA fdlh ,d o.kZ ls fcBk ysa vkSj lgt dj ysaA
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ 'kq: gksus okys dqN 'kCn ● fiNys fnu gqbZ ppkZ dk nksgjko
tk¡p] cPpksa ls lkexzh dk p;u vki cPpksa dks cksysaA dqN ç'uksa dks iwNdj djsaA
ckrphr ,oa [ksyus ds fy, dj ● dy dh xbZ xfrfofèk dk ● fQj] vki dgkuh dks 1 ckj
'kkjhfjd ldrs gSaA nksgjko djokrs gq, Þdß
lIrkg 5

xfrfof/k;ksa dks ● vko';drkuqlkj vkSj Þjß o.kZ dh çFke mrkj&p<+ko ,oa çokg ds lkFk
çR;sd fnol f'k{kd cPpksa dks èofu ls ifjp; djok,¡A i<+saA i<+rs le; çR;sd i`"B ds
fd;k tk;sxkA funsZ'k nsa o cPpksa ● blds ckn gok esa ¼cM+s 'kCnksa ij ckbZ ls nkbZ vksj m¡xyh
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh vkdkj esa½ ÞdÞ vkSj jÞ j[ksaA
vius vuqHko tksM+ ftKklkvksa dk o.kZ cuk, vkSj cPpksa dks ● blds ckn cPpksa dks vkids
ldrs gSaA lekèkku djsaA igpkuus ds fy, dgsaAaA lkFk&lkFk ¼lk>k iBu½ dgkuh
● f'k{kd lHkh dksuksa ● tehu ;k xzhu iêh ij i<+us dks dgsaAaA i<+us ds nkSjku
ij [ksy jgs cPpksa d] j] d vkSj j dks vki mu txg ij :dsa] tgk¡
xfrfofèk ds pj.k
dk voyksdu djrs vyx&vyx fy[ksa vkSj cPps okD; ;k fp=ksa ds ekè;e ls

jgsa o t:jr iM+us cPpksa dks d ls d dks 'kCnksa dks Lo;a igpku ldsaA
ij mudh enn vkSj j ls j dks feykus fdrkc dks bl rjg ls idM+s dh
djsaA dks dgsaAaA lHkh cPps 'kCnksa dks ns[k ik,¡A
● xfrfofèk lekIr gksus ● ;gh xfrfofèk Þuß vkSj ● vki cPpksa ls dgkuh ij ckrphr
ij cPpksa dks lHkh Þeß o.kks± ds lkFk djok,aA djsa vkSj [kqys Nksj ds ç'u iwNsa
lkefxz;ksa dks muds tSls& bl dgkuh esa vkxs D;k
● cPpksa dks i<+kbZ xbZ
fcxcqd vkSj fçaV lkexzh
j[kus ds funsZ'k nsa o ge D;k cnyko dj ldrs gS\
¼tSls 'kCn pkVZ] dfork
;s lqfuf'pr djsa fd
iksLVj vkfn½ esa vk, 'kCnksa ● var esa] d{kk esa 8&10 cPpksa dk
esa bu o.kks± dks [kkstdj uke cqyk,¡ vkSj mUgsa dgkuh esa ls
lgh txg ij gh
i<+us dk vH;kl dkjk,¡A dksbZ ,d 'kCn ;kn djds dgus
j[kk gksA
● var esa] cPpksa dks pkd ls dks dgsaAaA bl nkSjku] cPpksa us tks
xzhu iêh ij o.kZ cukus ds 'kCn cksys gSa] mUgsa cksMZ ij@
fy, dgsaAA cPps tSls Hkh fiNys fnu cus 'kCn pkVZ ij
o.kZ cuk,¡ mls Lohdkj fy[ksaA
djsaA bl xfrfofèk dk ● fQj ,d&,d djds cPpksa dks vkxs
mís'; o.kZ ls ifjp; vkSj cqyk,¡ vkSj fy[ksa 'kCnksa dks i<+us
gkFk larqyu ls ls gSaA dk vH;kl djok,¡A

eaxyokj
xfrfofèk
Qwy vkSj ifÙk;ksa dk 1&5 ifjek.k ds lkFk vad esjh rqEgkjh ;knsa
dk uke
● Body Parts Song
mi;ksx djds muls dk feyku ● fpfM+;k mM+ dk [ksy
dksykt cukuk
cPpksa dh NksVh ekal 1&5 rd ds vad ds ifjek.k ● cPpksa dh vaxzsth Hkk"kk dk ekSf[kd Hkk"kk dk fodkl ,oa
isf'k;ksa dk fodkl dh igpku rFkk feyku fodkl vfHkO;fä dh {kerk
mís';
vkSj l`tukRed djuk ● cPps mM+us okyh vkSj u

fodkl mM+us okyh oLrq] i{kh ;k
tkuoj ds ckjs esa [ksy [ksy
esa lh[ksaxs
cM+s vkdkj ds iqjkus dadM+] pgd Vh-,y-,e- https://drive.google.com/ bl xfrfofèk esa fdlh Hkh lkexzh
file/d/1_slR2HCJbD7Ckt
v[kckj@dkxt] isM+ lkexzh esa fn, x, uacj ds dh vko';drk ugha gSA
rS;kjh vkSj
AFCSGkJ76Jxq4snOcH/
lkexzh
ls fxjs gq, Qwy ¶ys'k dkMZ@ifpZ;k¡ view

dkMZ
● CywVwFk Lihdj
● cPpksa dks xksy ?ksjs ● f'k{kd pgd Vh-,y-,e- ● vki cPpksa ds lkFk xksy ● cPpksa dks xksy ?ksjs esa cSBus dks
esa cSBk,a vkSj lkexzh esa fn, x, uacj ds ?ksjs esa [kM+s gksdj 'kjhj dgsaAaA
lgt djsaA ¶ys'k dkMZ ;k vadks dh ds vaxksa ds ¶yS'k dkMZ ● cPpksa dks muds fiNys fnu ds
● cPpksa dks NksVs ifpZ;k¡ cuk,aA fn[kkrs gq, muds uke vuqHko ds ckjs esa crkus dks
NksVs lewg esa ck¡Vsa ● 'kqývkr 1 ls 5 rd dh iwNsa vkSj ppkZ djsaA dgsaAaA
vkSj ,d cM+s la[;k ls djsaA vc f'k{kd ● fQj vki CywVwFk Lihdj
lIrkg 5
● tc cPps lgt gksdj vius

vkdkj dk 5] 3 ;k 4 ds lewg esa ij xhr dks ctkdj vuqHko crkus yxsa] rc ckrphr
dkxt@v[kckj dadM+ j[ksa vkSj cPpksa ls ¶yS'k dkMZ fn[kkrs gq,
dks vkxs c<+krs gq, muls iwNsa
vkSj dqN ¶ys'k dkMZ@iphZ esa fy[ks cPpksa ds lkFk gko&Hkko
ls Action Song djk,¡A fd ml fnu vki lHkh dks dSlk
Qwy@ifÙk;k¡ ns vadks dks dadM+ dh ek=k yxk Fkk\
nsaA ds lkFk feyku djus ds fpfM+;k mM+ dk [ksy
● ckjh&ckjh ls lHkh cPps viuh
● cPpksa dks dkxt+ fy, dgsaAaA ● vc vki cPpkas dks xky s
Hkkoukvksa ds ckjs esa crk,axsA
ij ,d cM+h ?kjss eas cSBkdj crk,a fd
vkÑfr cuk dj tc Hkh vki fdlh mMu+s
okys i{kh dk uke yx as s rks
xfrfofèk ds pj.k
nsa vkSj ml ij
Qwy ,oa ifÙk;ksa cPpkas dks viuh vx a qyh
dks fpidk dj Åij djuh gkx s h vkSj
fn[kk,¡] ,slk gh tc vki fdlh u mMu+s
vius ihNs cPpksa okyh oLrq] tkuoj ;k
dks nksgjkus dks fdlh vU; pht dk uke
dgsaAaA yx as s rks vxa qyh dks uhps
j[kuk gkx s kA
● xfrfofèk lekIr
gksus ds ckn cPpksa ● tks Hkh cPpk u mM+us
ds }kjk cuk, x, okyh oLrq] tkuoj ;k
dksykt+ dh çla'kk vU; fdlh pht ij
djsaA vaxqyh dks mij djsxk
og [ksy ls cgkj gks
tk;sxk
● vki blh [ksy dks ckj
ckj nksºzjk;sxsa tc rd
fdlh ,d cPps dh
thr u gks tk,¡
● lHkh cPps bl dk;Z esa
Hkkx ysa vki bl ckr
dk è;ku j[ksaA
cq/kokj
Vkbe
d{kk&d{k ds 4 Lora= lh[ks x, o.kks± dks igpkuuk dfork iksLVj ls dfork lqukuk vkSj
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= vkSj feykuk ¼l] r] c] y½ vkSj dfork ds p;fur 'kCnksa dk
:i ls [ksyuk iqLrd@ iksLVj esa vk, 'kCnksa esa yksxksxzkfQ+d iBu
d{kk&d{k esa mifLFkr l] r] c] y o.kks± dks dfork ij ppkZ ,oa 'kCnkoyh fodkl
Lora= [ksy ds fy, igpkuus ds ekSds nsukA
mís';

dyk dksuk] fdrkc ● pkd vkSj xfrfofèk ds o.kZ dkMZ] dfork] iksLVjA
dksuk] Cykd dksuk] fy, mfpr txgA
rS;kjh vkSj
● ppkZ esa mi;ksx esa fy, tkus

lkexzh
vfHku;@xqfM+;k ?kj ls ● ifjos'kh; 'kCnksa dh lwph okys ç'uksa dk p;u djukA

lEcafèkr lkefxz;k¡ cuk ysA
ekWfu±x lfdZy ● cPps Lora= :i ls ● cPpksa dks xksys esa [kM+k d{kk esa lkSgknZiw.kZ okrkoj.k cukus ds
Vkbe esa Lokxr] viuh ilan ls fdlh djsA fdlh ,d o.kZ ls fy, fnu dh 'kq:vkr vki LFkkuh;
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ 'kq: gksus okys dqN 'kCn [ksy ls djsaA
tk¡p] cPpksa ls lkexzh dk p;u vki cPpksa dks cksysaA ● fQj vki cPpksa dks dfork iksLVj
ckrphr ,oa [ksyus ds fy, dj ● dy dh xbZ xfrfofèk dk fn[kk, vkjS ml ij ckrphr djsa
'kkjhfjd ldrs gSaA nksgjko djokrs gq, Þlß vkjS cPpksa ls vuqeku yxkus dks
lIrkg 5
xfrfof/k;ksa dks ● vko';drkuqlkj vkSj Þrß o.kZ dh çFke dgsaAa fd dfork fdlds ckjs esa
çR;sd fnol f'k{kd cPpksa dks èofu ls ifjp; djok,¡A gS\ dfork esa D;k gks jgk gksxk\
fd;k tk;sxkA funsZ'k nsa o cPpksa vkfnA
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh vkdkj esa½ ÞlÞ vkSj rÞ ● vc vki dfork dks 2 ckj
vius vuqHko tksM+ ftKklkvksa dk o.kZ cuk, vkSj cPpksa dks gko&Hkko ds lkFk xk,A blds ckn
ldrs gSaA lekèkku djsaA igpkuus ds fy, dgsaAaA cPpksa dks vius ihNs&ihNs nksgjkus
● f'k{kd lHkh dksuksa ● tehu ;k xzhu iêh ij l] dks dgsaAaA
ij [ksy jgs cPpksa r] c vkSj y dks vyx& ● vki dfork ls tqM+s dqN [kqys Nksj
xfrfofèk ds pj.k
dk voyksdu djrs vyx fy[ksa vkSj cPpksa dks ds ç'u iwNsaA

jgsa o t:jr iM+us l ls l dks vkSj r ls r ● fQj vki cksMZ ij dfork esa vk,
ij mudh enn dks feykus dks dgsaAaA eq[; 'kCnksa dks fy[k nsa vkSj cPpksa
djsaA
● ;gh xfrfofèk Þcß vkSj dks 'kCn fn[kkrs gq, i<+us vkSj
● xfrfofèk lekIr gksus Þyß o.kks± ds lkFk djok,aA cPpksa ls nksgjkus dks dgsaAaA
ij cPpksa dks lHkh
● cPpksa dks i<+kbZ xbZ ● var esa] cPpksa dks iksLVj esa ls dqN
lkefxz;ksa dks muds
fcxcqd vkSj fçaV lkexzh p;fur 'kCnksa dks <w¡<dj i<+us ds
LFkku ij okil
¼tSls 'kCn pkVZ] dfork fy, dgsaAaA
iksLVj vkfn½ esa vk, 'kCnksa
;s lqfuf'pr djsa fd
esa bu o.kks± dks [kkstdj
i<+us dk vH;kl dkjk,¡A
lgh txg ij gh
j[kk gksA ● var esa] cPpksa dks pkd ls
xzhu iêh ij o.kZ cukus ds

cq/kokj
cPpksa }kjk jksy Iys Øec)rk & vad ds lkFk ¼1&5½ ● Body Parts Song vkvks crk,a viuh ilan
xfrfofèk
dk uke
djuk ¼MkWDVj] Vhpj] & vad dkMZ ● esjh rkyh dk iSVuZ

ukbZ] ckophZ vkfn½
cPpksa esa vfHku; djus 1&5 rd ds vad ds la[;k dkMZ ● cPpksa dh vaxzsth Hkk"kk ekSf[kd Hkk"kk dk fodkl ,oa
dh {kerk dk fodkl o muds ifjek.k dh igpku dk fodkl vfHkO;fä dh {kerk
rFkk feyku djuk
mís';
● funsZ'k lqudj le>uk

,oa cPpksa dk 'kkjhfjd]
ekufld vkSj HkkoukRed
fodkl
Lora= [ksy ds dksus pgd Vh-,y-,e- lkexzh esa fn, https://drive.google.com/ bl xfrfofèk esa fdlh Hkh
file/d/1_slR2HCJbD7Ckt
ls MkWDVj lsV] xqfM+;k x, uacj ds ¶ys'k dkMZ@vadks lkexzh dh vko';drk ugha
rS;kjh vkSj
AFCSGkJ76Jxq4snOcH/
lkexzh
?kj] ukVd dk dksuk dh ifpZ;k¡ view gSA

dkMZ
● CywVwFk Lihdj
● cPpksa ls ckr phr ● f'k{kd pgd Vh-,y-,e- ● vki cPpksa ds lkFk xksy ● lHkh cPpksa dks vius&vius
djds mudks lkexzh esa fn, x, uacj ds ?ksjs esa [kM+s gksdj 'kjhj ?kj ls ,d oLrq ykus dks
lgt dj ysaA ¶ys'k dkMZ ;k vadks dh ifpZ;k¡ ds vaxksa ds ¶yS'k dkMZ dgsaAa] tks mudks ilan gksA
● cPpksa ls dgsaAa fd cuk,aA fn[kkrs gq, muds uke ● vc cPpksa }kjk ykbZ xbZ
os mudks MkWDVj] ● 'kqývkr 1 ls 5 rd dh la[;k iwNsa vkSj ppkZ djsaA mudh ilan dh oLrq ij
Vhpj] ukbZ] ckophZ ls djsaA f'k{kd 1 ls 5 vad ds ● fQj vki CywVwFk Lihdj ppkZ djsaA
lIrkg 5
bR;kfn ds vfHku; ¶ys'k dkMZ@iphZ esa fy[ks ij xhr dks ctkdj ● cPpksa dks ,d&,d djds
djds fn[kkus gSa vadks dks cksyrs gq, cPpksa dks ¶yS'k dkMZ fn[kkrs gq,
viuh ykbZ gqbZ oLrq dh
vkSj ,d&nks dkeksa lkeus Øe ls j[kdj fn[kk,¡ cPpksa ds lkFk gko&Hkko
ls Action Song djk,¡A fo'ks"krk,¡ crkus dks dgsaAaA
ds vfHku; djds o cPpksa dks Hkh lkFk esa nksgjkus
esjh rkyh dk iSVuZ ● bl xfrfof/k ds ek/;e ls
cPpksa dks fn[kk ds fy, dgsaAaA
cPps viuh phtksa ds çfr
nsaA ● vc lHkh vadks dks vkil esa ● cPpksa dks ,d ?ksjs esa ,d tqM+ko eglwl djsaxsA
● cPpksa ds nks lewg feyk nsa vkSj ,d&,d djds [kM+k djsa vkSj vkids
cuk nsa vkSj çR;sd lHkh cPpksa ls Øe ls yxok,aA }kjk ctkbZ xbZ rkyh
xfrfofèk ds pj.k
lewg ckjh ckjh ls ● vko';drkuqlkj cPpksa dh ds iSVuZ dks /;ku ls

MkWDVj] Vhpj] lgk;rk djsaA lquus dks dgsaAaA
ukbZ] ckophZ ● tSls& ,d /kheh rkyh
bR;kfn ds vfHku; rkyh] fQj nks rst
djds fn[kk;sxkA rkyh ;k fQj nks rst
● ckdh cPps lHkh rkyh&nks /kheh vkSj fQj
dk mRlkgoèkZu nks cgqr /khehA
djsaA ● cPpksa dks ;g iSVuZ
/;ku ls lquus vkSj
nksgjkus ds fy, dgsaAaA
● blh rjg] cPpksa dks Hkh
rkfy;ksa dk iSVuZ cukus
ds fy, vkeaf=r djsa
vkSj ckdh ds cPpksa dks
/;ku ls lqudj nksgjkus
ds fy, dgsaAaA

c`gLifrokj
Vkbe
d{kk&d{k ds 4 Lora= vc rd lh[ks o.kks± ls nks fdrkcsa myVus&iyVus ds ekSds nsuk
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= o.kks± dks feykdj cksyuk ,oa fp=ksa dks ns[kdj dgkuh dk
:i ls [ksyuk ¼vekf=d 'kCn vuqeku yxkuk
tSls@d@@j@
dj]@e@@u@ eu½
d{kk&d{k esa mifLFkr o.kZ igpku vkSj o.kks± dks ● cPpksa ds Lrj vuq:i ,slh
Lora= [ksy ds fy, feykdj i<+uk dgkfu;ksa dk p;u djuk ftues
mís';
cuk, x, pkj dksuksa esa vfèkd fp= gksaA

dyk dksuk] fdrkc ● fl[kk, x, o.kks± ls 'kq: ● cPpksa ds Lrj vuq:i ,slh
dksuk] Cykd dksuk] gksus okys 'kCnksa dh lwph dgkfu;ksa dk p;u djuk ftues
rS;kjh vkSj
lkexzh
vfHku;@xqfM+;k ?kj ls cuk ysaA vfèkd fp= gksaA

lEcafèkr lkefxz;k¡ ● o.kZ&dkMZ igys ls rS;kj ● cj[kk Jà[kyk dh iqLrdsa
j[ksa
ekWfu±x lfdZy ● cPps Lora= :i ls ● xfrfofèk dh 'kq:vkr esa ● vki cPpksa dks iqLrdky; ;k
Vkbe esa Lokxr] viuh ilan ls fdlh ,d dfork djok,¡] cPpksa jhfMax dkWuZj ls fp= lfgr NksVh
lIrkg 5
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ dks pyus&fQjus ds ekSds dgkuh okyh fdrkcsa nsa vkSj muls
tk¡p] cPpksa ls lkexzh dk p;u nsaA fdrkc esa fn, x, fp=ksa vkSj
ckrphr ,oa [ksyus ds fy, dj ● o.kZ igpku% iwoZ esa 'kCnksa dks ns[kdj i<us dk ç;kl
'kkjhfjd ldrs gSaA mi;ksx fd, x, rjhdks djus dgsaAaA cPpksa dks Lo;a ls
xfrfof/k;ksa dks ● vko';drkuqlkj ls cPpksa dks fl[kk, x, fdrkcksa dk p;u djus nsaA
çR;sd fnol f'k{kd cPpksa dks fl[kk, x, o.kks± dk ● cPpksa dks fdrkcsa myVus&iyVus
fd;k tk;sxkA funsZ'k nsa o cPpksa nksgjku djk,aA dk le; nsa vkSj vkil esa
● feykdj i<+uk% vc rd
vius vuqHko tksM+ ftKklkvksa dk fl[kk, x, o.kks±@v{kjksa ● 2&3 cPpksa ls mudh fdrkc dh
ldrs gSaA lekèkku djsaA ls feydj cuus okys dgkuh dks fp=ksa ds vkèkkj ij
● f'k{kd lHkh dksuksa ljy vekf=d 'kCnksa dks viuh Hkk"kk esa crkus dks dgsaAaA
ij [ksy jgs cPpksa lkFkZd èofu;ksa esa rksM+rs ● cPps tSlh Hkh dgkuh crk,]
xfrfofèk ds pj.k
dk voyksdu djrs gq, feykdj i<+us dk mldks Lohdkj djsaA cPpksa dks
jgsa o t:jr iM+us vH;kl djok,¡] dgkuh crkus esa lg;ksx djsaA
ij mudh enn tSls&d@j] djA
djsaA ● blds fy, vki cPpksa dh
● xfrfofèk lekIr gksus la[;kuqlkj o.kZ dkMZ cuk
ij cPpksa dks lHkh ysa vkSj xfrfofèk ds nkSjku
lkefxz;ksa dks muds mudk mi;ksx djsaA cPpksa
LFkku ij okil dks vyx&vyx o.kZ dkMZ
j[kus ds funsZ'k nsa o tksM+dj 'kCn cukus vkSj
;s lqfuf'pr djsa fd i<+us ds fy, çsfjr djsaA
lHkh cPpksa us lkeku bl dk;Z esa vki mudh
lgh txg ij gh enn djsaA
j[kk gksA

c`gLifrokj
NksVh xksyh ls pj.kc)rk ¼fiDpj dkMZ ds lkFk½ ● Family Song Ldwy vkSj ?kj T;knk dkSu
xfrfofèk
dk uke
dksykt cukuk & if{k;ksa dk thou pØ] cht ls ● ukVdh; [ksy& Vªsu ilan gS \
ikSèkk cuuk rFkk uspj okWd & vkl
ikl fn[kus okys oLrqvksa ds ckjs esa
ppkZ ,oa oLrq,a ,df=r djuk
tSls & dadM+] iÙks] Qwy] ydfM+;k¡
vkfn
cPpksa dh NksVh ekal fdlh ?kVuk ds ?kfVr gksus ds ● cPpksa dh vaxzsth Hkk"kk cPpksa esa ekSf[kd Hkk"kk dk
isf'k;ksa dk fodkl] Øe dh pj.k c)rk dks dk fodkl fodkl vkSj vfHkO;fä dh
mís';
ckSf)d fodkl le>uk o mls çÑfr ls ● cPpks a dk 'kkjhfjd {kerk

tksM+uk fodkl gksxk vkSj og [ksy
[ksy esa Vªsu ds ckjs esa tkusaxs
lkexzh% dkxt dh ● ppkZ ds fy, rS;kj ç'u https://drive.google.com/ bl xfrfofèk esa fdlh Hkh
file/d/18Xxh4of6RF07E6
NksVh xksfy;k¡] lkexzh dh vko';drk ugha
rS;kjh vkSj
● vaMs ls fpfM+;k cuus ds XfPxPlJXgjw_T6h2Tb/vie

lkexzh
ysbZ@xksan pj.kksa ds ikap lsV fiDpj w gSA

dkMZ ● ifjokj ds lnL;ksa dh
Finger Cap
● CywVwFk Lihdj
● cPpksa dks xksy ?ksjs ● cPpksa ls fpfM+;ksa ds thou ● vki pkVZisij ls viuh ● d{kk esa lkSgknZiw.kZ
esa cSBk,a vkSj pØ ls lacafèkr dqN ljy vaxqyh ds uki dk okrkoj.k cukus ds fy,
dkxt dkVdj ml ij
lIrkg 5
lgt djsaA ç'u djsa vki cPpksa ds lkFk dksbZ

● muls dgsaAa fd ● cPpksa ls ckrphr djsa tSls ifjokj ds lnL;ksa dk LFkkuh; dfork ;k xhr
muds }kjk cukbZ fd vkius dHkh fpfM+;k dk uke fy[k ysaA iwjs gko Hkko ds lkFk
xbZ NksVh xksfy;ksa ?kksalyk ns[kk gS] ?kkslys esa ● vc vki cPpksa ds lkFk djok,a blds fy, 5
ls vkt ,d [ksy fpfM+;k D;k djrh gS xksy ?ksjs esa [kM+s gksdj feuV dk le; nsaA
[ksysaxsA bR;kfnA viuh vaxqfy;ksa dks ● vc vki cPpksa dks xksy
fn[kkrs gq, ifjokj ds ?ksjs esa cSBk,a vkSj lgt
● fQj cPpksa dks ● cPpksa dks ckjh&ckjh ls muds lnL;ks a ls ifjfpr
NksVs&NksVs lewgksa vuqHko lquus o lqukus dk djsa vkSj mudks crk,a fd
djok,¡A vkt ge yksx Ldwy vkSj
esa ck¡Vsa vkSj izR;sd ekSdk nsaA
lewg dks ,d ● fQj vki CywVwFk Lihdj ?kj ds ckjs esa ckr djsaxsA
● blds ckn f'k{kd cPpksa dks ij xhr dks ctkdj
vkÑfr cuk gqvk ikap mi lewg esa fcBkdj ● fQj f'k{kd cPpksa dks
pkVZisij nsaA viuh vaxqfy;ksa dks crk,¡xs fd mUgsa Ldwy
fpfM+;k ds thou pØ ds fn[kkrs gq, cPpksa ds
xfrfofèk ds pj.k
● vki pkVZisij ij fiDpj dkMZ lewg esa nsa vkSj vkSj ?kj esa ls D;k vPNk
lkFk gko&Hkko ls
cuh vkÑfr esa mUgsa Øe esa tekus ds fy, Action Song djk,¡A
yxrk gS] fQj ,d&,d
dkxt dh NksVh dgsaAA dj lHkh cPpksa dks Hkh
ukVdh; [ksy& Vªsu crkus dks dgsaAaA
xksyh dks fpidk ● bl xfrfofèk dks cht ls
dj fn[kk,a vkSj ● vki cPpksa dks ,d ● f'k{kd ;g lqfuf'pr djsa
ikSèkk dSls curk gS & fiDpj
cPpksa dks Hkh ykbu esa [kM+k djds fd lHkh cPps ppkZ esa
dkMZ ds lkFk Hkh dj ldrs
fpidkus dks vkt ds [ksy ds ckjs esa çfrHkkx djsaA
gSaA
dgsaAaA crk,¡ vkSj mUgsa
● blds ckn f'k{kd cPpksa dks funsZf'kr djsaA
● xfrfof/k lekIr uspj okWd ij ys tk;sa
gksus ij cPpksa ● vc vki cPpksa dks ,d
ftlls os vkl ikl fn[kus
}kjk fd, x, ykbu cukdj Vªsu dh
okyh oLrqvksa ds ckjs esa ppkZ
dk;Z dh ljkguk ud+y djus dks dgsaAaA
djsaxs ,oa oLrq,a bdëk
djsaA djsaxs tSls & dadM+] iÙks] ● lHkh cPps bl dk;Z esa
Qwy] ydfM+;k¡ vkfnA Hkkx ysa] vki bl ckr
dk è;ku j[ksaA

'kqØokj
Vkbe
d{kk&d{k ds 4 Lora= vc rd lh[ks o.kks± ls nks o.kks± gok@feV~Vh@ihB@ikuh ij maxyh
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= dks feykdj cksyuk ¼vekf=d ls lh[ks x, o.kks± dh vkÑfr cukus
:i ls [ksyuk 'kCn tSls@d@@j@ dk vH;kl djkuk
dj]@e@@u@ eu½
d{kk&d{k esa mifLFkr o.kZ igpku vkSj o.kks± dks o.kks± dh vkÑfr cukus dk vH;kl
Lora= [ksy ds fy, feykdj i<+uk djuk
mís';

dyk dksuk] fdrkc ● fl[kk, x, o.kks± ls 'kq: lacafèkr o.kks± ls 'kq: gksus okys
dksuk] Cykd dksuk] gksus okys 'kCnksa dh lwph ifjos'kh; 'kCnksa dh lwph cuk ysaA
rS;kjh vkSj
lkexzh
vfHku;@xqfM+;k ?kj ls cuk ysaA feV~Vh @ cksMZ

lEcafèkr lkefxz;k¡ ● o.kZ&dkMZ igys ls rS;kj
j[ksa
ekWfu±x lfdZy ● cPps Lora= :i ls ● xfrfofèk dh 'kq:vkr esa ● cPpksa dks xksys esa [kM+k djsaA fdlh
Vkbe esa Lokxr] viuh ilan ls fdlh ,d dfork djok,¡] cPpksa ,d o.kZ ls 'kq: gksus okys dqN
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ dks pyus&fQjus ds ekSds 'kCn vki cPpksa dks cksysaA
tk¡p] cPpksa ls lkexzh dk p;u nsaA ● xfrfofèk }kjk djokrs gq, o.kZ dh
ckrphr ,oa [ksyus ds fy, dj ● o.kZ igpku% iwoZ esa çFke èofu ls ifjp; djok,¡A
'kkjhfjd ldrs gSaA mi;ksx fd, x, rjhdks
lIrkg 5
● blds ckn gok esa cM+s vkdkj esa

xfrfof/k;ksa dks ● vko';drkuqlkj ls cPpksa dks fl[kk, x, dqN o.kZ tSls ^d* vkSj ^j* o.kZ
çR;sd fnol f'k{kd cPpksa dks o.kks± dk nksgjku djk,aA cuk, vkSj cPpksa dks igpkuus ds
fd;k tk;sxkA funsZ'k nsa o cPpksa ● feykdj i<+uk% vc rd fy, dgsaAaA
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh fl[kk, x, o.kks±@v{kjksa ● blds ckn cPpksa dks ,d&nwljs dh
vius vuqHko tksM+ ftKklkvksa dk ls feydj cuus okys ihB esa ^d* vkSj ^j* o.kZ cukus
ldrs gSaA lekèkku djsaA ljy vekf=d 'kCnksa dks vkSj igpkuus dks dgsaAaA ;gh
● f'k{kd lHkh dksuksa lkFkZd èofu;ksa esa rksM+rs xfrfofèk vU; fl[kk,a x, o.kks± ds
ij [ksy jgs cPpksa gq, feykdj i<+us dk lkFk djok,aA
xfrfofèk ds pj.k
dk voyksdu djrs vH;kl djok,¡]

● cPpksa dks gok esa] ikuh esa] feV~Vh
jgsa o t:jr iM+us tSls&d@j] djA
esa ;k pkd ls xzhu iêh ij o.kZ
ij mudh enn ● blds fy, vki cPpksa dh cukus ds fy, dgsaAaA cPps tSls Hkh
djsaA la[;kuqlkj o.kZ dkMZ cuk o.kZ cuk,] mls Lohdkj djsaA bl
● xfrfofèk lekIr gksus ysa vkSj xfrfofèk ds nkSjku xfrfofèk dk mís'; o.kZ ls ifjp;
ij cPpksa dks lHkh mudk mi;ksx djsaA cPpksa vkSj gkFk larqyu ls gSA
lkefxz;ksa dks muds dks vyx&vyx o.kZ dkMZ
LFkku ij okil tksM+dj 'kCn cukus vkSj
j[kus ds funsZ'k nsa o i<+us ds fy, çsfjr djsaA
;s lqfuf'pr djsa fd bl dk;Z esa vki mudh
lHkh cPpksa us lkeku enn djsaA
lgh txg ij gh
j[kk gksA

'kqØokj
xfrfofèk
igys lqukbZ xbZ dfork ;k MkVk gSafMfyax ¼uspj okWd ds vadqj.k dh çfØ;k
dk uke
● Family Song
dgkuh ds vk/kkj ij dksbZ nkSjku bdëk fd, x, oLrqvksa ● esjh ckjh & rsjh ckjh
Hkh fp= cukuk ds lkFk½
cPpksa dh NksVh ekal isf'k;ksa oLrqvksa dks muds jax] :i] ● cPpksa dh vaxzsth Hkk"kk cPpksa esa ekufld fodkl
,oa dYiuk'khyrk dk vkdkj vkfn voèkkj.kkvksa ds dk fodkl vkSj vfHkO;fä dh {kerk
mís';
fodkl vkèkkj ij vkadM+ksa ds :i esa ● funsZ'k lqudj le>uk

O;ofLFkr djuk ,oa cPpksa dk 'kkjhfjd]
ekufld vkSj HkkoukRed
fodkl
fp= cukus gsrq dkx+t] ● uspj okWd ds nkSjku https://drive.google.com/ fMLiksty fxykl] dqN
isafly] jcj] 'kkiZuj ,oa ,df=r dh xbZ oLrq,a tSls file/d/18Xxh4of6RF07E6 pus vkSj ewax nkus] feêh
rS;kjh vkSj
XfPxPlJXgjw_T6h2Tb/vie
lkexzh
Øs;kWu@jax bR;kfn dadM+] iÙks] Qwy] ydfM+;ka w vkSj ikuh

vkfn ● ifjokj ds lnL;ksa dh
Finger Cap
● CywVwFk Lihdj
● cPpksa dks xksy ?ksjs esa ● f'k{kd bl xfrfofèk dks ● vki pkVZisij ls viuh ● d{kk esa lkSgknZiw.kZ
cSBk,a vkSj lgt djsaA djkus ds fy, cPpksa }kjk vaxqyh ds uki dk okrkoj.k cukus ds
● cPpksa dks NksVs NksVs ,df=r dh xbZ lHkh dkxt dkVdj ml ij fy, vki cPpksa ds
lewg esa ck¡Vsa vkSj lHkh oLrqvksa dks ,d LFkku ij ifjokj ds lnL;ksa dk lkFk dksbZ LFkkuh;
j[ksaxs uke fy[k ysaA dfork ;k xhr iwjs
cPpksa dks ,d&,d
dkx+t] isafly] jcj] ● blds ckn ,df=r dh xbZ ● vc vki cPpksa ds lkFk gko Hkko ds lkFk
lIrkg 5
'kkiZuj ,oa Øs;kWu@jax lHkh oLrqvksa dks vkadM+ksa ds xksy ?ksjs esa [kM+s gksdj djok,a blds fy, 5
bR;kfn miyCèk djk nsaA :i esa O;ofLFkr djus ds viuh vaxqfy;ksa dks feuV dk le; nsaA
fy, lcls igys lHkh fn[kkrs gq, ifjokj ds ● vc vki cPpksa dks
● vc vki cPpksa dks lqukbZ oLrqvks dks muds jax] :i] lnL;ks a ls ifjfpr
xbZ dgkuh ;k dfork xksy ?ksjs esa cSBk,a]
vkdkj vkfn voèkkj.kkvksa djok,¡A f'k{kd vc xksys ds
fnyk,¡ vkSj fQj cPpksa ds vkèkkj ij cPpksa ls
● fQj vki CywVwFk Lihdj chp esa lkexzh j[k nsa
dks lqukbZ xbZ dfork ;k oxhZÑr djok,axs ¼tSls
ij xhr dks ctkdj vkSj lgt djsa vkSj
dgkuh ij fp= cukus ds ;fn cPps dqN ifÙk;k¡] Qwy mudks crk,a fd vkt
fy, dgsaAaA vkSj dadM+ yk;sa gSa rks viuh vaxqfy;ksa dks
lHkh rjg dh ifÙk;ksa dks fn[kkrs gq, cPpksa ds ge yksx dqN cks,xsa
xfrfofèk ds pj.k
● chp chp esa cPpksa dh lkFk gko&Hkko ls vkSj tkusaxs dSls ,d

enn djrs jgsa vkSj tc ,d txg] lHkh rjg ds
Qwyksa dks ,d txg vkSj Action Song djk,¡A cht ls ikSèkk curk
fp= cu tk;sa rks mudks lHkh rjg ds dadMksa dks esjh ckjh&rsjh ckjh gSA
fdlh nhokj ij yxk ,d txg ij j[ksaxs½ ● blds fy, f'k{kd ,d
nsaA ● cPpksa ds lkFk xksy ?ksjs
● vc dkxt ;k t+ehau ij esa cSB tk,aA fMLiksty ds fxykl
● dgkuh ;k dfork ij MsVk gsaMfyax pkVZ cuk dj esa feêh dks Hkjsxh vkSj
cuk, x, fp=ksa dks ● vius gkFk esa ,d xsan fQj mlesa pus ;k ewax
xfrfofèk dks djok,aA
ns[kdj lHkh cPpksa dk idM+saA dk nkuk Mkysxh vkSj
● tc lHkh oLrq,a MsVk
mRlkgoèkZu djsaA gsaMfyax pkVZ ij O;ofLFkr ● lHkh cPpksa dks rS;kj cPpksa dks Hkh ;g
gks tk;sa rks cPpksa ls muds jgus dks dgsaAa fd xsan çfØ;k nksgjkus dks
oxZ ds vkèkkj ij mudh dHkh Hkh vkidh rjQ cksysxhA
la[;k dks fxurh djrs gq, vk ldrh gSA ● fQj mu fxyklksa dks
fy[kus dks dgsaAa ¼tSls ;fn ● ftl cPps ds ikl xsan d{kk esa fdlh lqjf{kr
gj rjg ds Qwyksa dh dqy vk,xh] os fdlh nwljs LFkku ij j[kus dks
la[;k 5 gS rks Qwy ds cPps dks xsan nsaxsA dgsaAxh vkSj çfrfnu
vkxs 5 fy[ksa vkSj gj rjg mues ikuh Mkyus dks
ds dadMksa dh la[;k 9 gS ● fdlh ,d cPps dk ukes
ysa] ysfdu xsan fdlh Hkh dgsaAxhaA
rks dadM+ ds vkxs 9 ● f'k{kd ;g lqfuf'pr
fy[ksaxs½ nwljs cPps dks ns nsaA
djsa fd lHkh cPps
ppkZ esa çfrHkkx djsaA

'kfuokj
Vkbe
d{kk&d{k ds 4 Lora= [ksy ds dksuksa esa pyks nksgjk,¡ & lIrkg ds NBosa fnu] lIrkg Hkj dh
xfrfofèk
dk uke
Lora= :i ls [ksyuk xfrfof/k;ksa dk nksgjko djok,¡A f'k{kd voyksdu ;k

fdlh vU; vk;q mi;qDr ek/;e ¼tSls cPpksa ls ppkZ
djuk] muds fyf[kr dk;Z dks ns[kuk vkfn½ }kjk cPpksa
dh izxfr dk vkdyu djsaA iksVZQksfy;ks esa cPpksa }kjk
fd, x, dk;Z dks ntZ djsaA
d{kk&d{k esa mifLFkr Lora= [ksy ds vko';rkuqlkj xfrfofèk;ksa dk nksgjko vkSj voyksdu ;k
fy, cuk, x, pkj dksuksa esa j[kh xbZ fdlh vU; vk;q&mi;qä ekè;e ¼tSls cPpksa ls ppkZ
lkefxz;ksa }kjk lok±xh.k fodkl djuk djuk] muds fyf[kr dk;Z dks ns[kuk vkfn½ }kjk cPpksa
dh çxfr dk vkdyu
mís';
dyk dksuk] fdrkc dksuk] Cykd dksuk] ● lIrkg esa djkbZZ xbZ xfrfofèk;ksa esa cPpksa ds dk;Z dk
lIrkg 5
vfHku;@xqfM+;k ?kj ls lEcafèkr voyksdu djsaA cPpksa dks dgkuh@dfork esa vk, ljy
rS;kjh vkSj
lkexzh
lkefxz;k¡ 'kCn ns[kdj igpkuus] ,d tSls o.kks± dh vkÑfr;ksa dk

feyku djus ,oa o.kks± tSls vkÑfr;k¡ cukus ds ekSds nsaA
oLrqvks ¼fp=] feêh dh ewfrZ;k¡] Øk¶V dh oLrq, vkfn½
dks j[ksaA
ekWfu±x lfdZy ● cPps Lora= :i ls viuh ilan ls ● xfrfofèk dh 'kq:vkr vki NksVh dfork ls djsaA
Vkbe esa Lokxr] fdlh Hkh dksus esa j[kh gqbZ lkexzh cPpksa dks pyus&fQjus@ mBus&cSBus dk ekSdk nsaA
izkFkZuk] LoPNrk dk p;u [ksyus ds fy, dj ldrs ● lIrkg esa djkbZZ xbZ xfrfofèk;ksa dk vko';drkuqlkj
tk¡p] cPpksa ls gSaA nksgjku djok,aA bl lIrkg esa mu xfrfofèk;ksa dks
ckrphr ,oa ● vko';drkuqlkj f'k{kd cPpksa dks nksgjk,¡ ftlesa cPpksa dks i<+h gqbZ dgkuh ds ckjs esa
'kkjhfjd funsZ'k nsa o cPpksa }kjk iwNh tk jgh ppkZ djus ,oa rqdkar 'kCnksa dks igpkuus&cukus ds
xfrfof/k;ksa dks ftKklkvksa dk lekèkku djsaA ekSds feysa tSls& dfork iksLVj ij dk;Z djuk] o.kks±
çR;sd fnol dks fcxcqd@iksLVj esa <w¡<uk] gok@feêh@ikuh@cksMZ
● f'k{kd lHkh dksuksa ij [ksy jgs
fd;k tk;sxkA ij o.kks± tSlh vkÑfr;k¡ cukuk vkfnA
cPpksa dk voyksdu djrs jgsa o
f'k{kd Lo;a ls Hkh
t:jr iM+us ij mudh enn djsaA ● tc cPps bu xfrfofèk;ksa esa tqM+s gks] muds dk;Z dk
vius vuqHko tksM+
● xfrfofèk lekIr gksus ij cPpksa dks voyksdu djsaA vki cPpksa ls muds dk;Z ds ckjs esa
ldrs gSaA
lHkh lkefxz;ksa dks muds LFkku ij ckr Hkh dj ldrs gS tSls vki D;k cuk jgs gks\
okil j[kus ds funsZ'k nsa o ;s vkius D;k fy[kk gS\ vkt vki D;k [ksyksxs\ vkfnA
lqfuf'pr djsa fd lHkh cPpksa us bl rjg xfrfofèk;ksa ds nkSjku voyksdu ,oa ppkZ ds
xfrfofèk ds pj.k
lkeku lgh txg ij gh j[kk gksA vkèkkj ij cPpksa dk vkdyu djsaA

● cPpksa dh cukbZ oLrqvksa dks muds iksVZQksfy;ks esa ntZ
djsaA iksVZQ+ksfy;ks cPpksa ds dke dk laxzg gS tks cPps
dh çxfr] lQyrkvksa] jpukRed fodkl vkfn dk
çn'kZu gSA le;≤ ij cPpksa dk iksVZQksfy;ks
muds ekrk&firk ls lk>k djsaA

'kfuokj
pyks nksgjk,¡ lkIrkfgd iqujko`fÙk f'k{kd cPpksa ls ikSèkksa dks ikuh
xfrfofèk
● Family Song
dk uke
● cPpksa dk euilan [ksy nsuk D;ksa vko';d gS ij ppkZ

djsaxs
lIrkg esa djkbZZ f'k{kd bl lIrkg djkbZZ xbZ lHkh ● cPpksa dh vaxzsth Hkk"kk dk cPpksa esa ekufld fodkl vkSj
xbZ xfrfofèk;ksa dk xfrfofèk;ksa dh iqujko`fÙk cPpksa ls fodkl vfHkO;fä dh {kerk
vko';drkuqlkj djok,axsA ● cPpksa esa 'kkjhfjd vkSj
nksgjku ,oa f'k{kd ● 1&5 rd dh vadks dh igpku ekufld fodkl gksuk
}kjk voyksduA djkuk
iksVZQksfy;ks esa ● 1&5 ds ifjek.k ds oLrq ,oa 1&5
cPpksa }kjk fd, ds la[;kad dkMZ dh igpku o
x, dk;Z dks ntZ ifjek.k ds lkFk vad dk feyku
djukA
● pj.kc)rk & if{k;ksa dk thou
pØ] cht ls ikSèkk cuuk
● uspj okWd & vkl ikl fn[kus
mís';
okys oLrqvksa ds ckjs esa ppkZ ,oa

oLrq,a bdëk djuk rFkk uspj
okWd ds nkSjku bdëk fd, x,
oLrqvksa ds lkFk MkVk gSafMfyax
dh xfrfofèkA
● xfrfofèk ds vuqlkj lkefxz;ksa https://drive.google.com/fi bl xfrfofèk esa fdlh Hkh lkexzh
le/d/18Xxh4of6RF07E6Xf
lIrkg 5
dh O;oLFkk o rS;kjh djsaA dh vko';drk ugha gSA

rS;kjh vkSj
PxPlJXgjw_T6h2Tb/view
lkexzh
● ifjokj ds lnL;ksa dh
Finger Cap
● CywVwFk Lihdj
● lIrkg esa cPpksa dks xfrfofèk ds vuqlkj ● vki pkVZisij ls viuh ● d{kk esa lkSgknZiw.kZ okrkoj.k
djkbZZ xbZ ljy Hkk"kk esa funsZ'k nsa o vaxqyh ds uki dk cukus ds fy, vki cPpksa ds
xfrfofèk;ksa dk vko';drkuqlkj mudh lgk;rk dkxt dkVdj ml ij lkFk dksbZ LFkkuh; dfork ;k
vko';drkuqlk djsa A ifjokj ds lnL;ksa dk xhr iwjs gko Hkko ds lkFk
j nksgjku uke fy[k ysaA djok,a blds fy, 5 feuV
djok,aA ● vc vki cPpksa ds lkFk dk le; nsaA
xksy ?ksjs esa [kM+s gksdj ● vc vki cPpksa dks xksy ?ksjs
● cPpksa dh cukbZ
viuh vaxqfy;ksa dks esa cSBk,a] vkSj mudks crk,a
oLrqvksa dks fn[kkrs gq, ifjokj ds
muds fd vkt ge yksx ikSèkksa dks
lnL;ks a ls ifjfpr ikuh nsuk D;ksa vko';d gS
iksVZQksfy;ks esa djok,¡A ij ppkZ djsaxsA
ntZ djsaA ● fQj vki CywVwFk Lihdj ● blds fy, f'k{kd vadqj.k dh
ij xhr dks ctkdj xfrfofèk esa cuk,¡ x;s ikSèkksa
viuh va x q f y;ks a dks dks fn[kkrs gq, crk,axs dh
fn[kkrs gq, cPpksa ds ikSèkksa dks ikuh nsuk vko';d
lkFk gko&Hkko ls Action gS ;fn ge ikuh ugha nsxs rks
Song djk,¡A ;s ikSèks vadqfjr ugha gksxs
xfrfofèk ds pj.k
cPpksa dk euilan [ksy blfy, ikSèkksa dks thfor

● vki cPpksa dks xksy ?ksjs j[kus ds fy, ikuh nsuk cgqr
esa cSBkdj muls dgsaAa t:jh gSA
fd vkt vki viuh ● f'k{kd ;g lqfuf'pr djsa fd
ilan dk [ksy [ksysaA lHkh cPps ppkZ esa çfrHkkx
● blds ckn vki cPpksa ls djsaA
dgsaAa fd vki bl ckr
dk è;ku j[ksa fd lHkh
cPps [ksy jgs gksaA
lkseokj
Vkbe
d{kk&d{k ds 4 Lora= ekSf[kd [ksy ¼eSa dkSu gw¡½ fcxcqd ls dgkuh i<+dj lqukuk ,oa
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= muls tqM+h ljy ppkZ djuk

:i ls [ksyuk
d{kk&d{k esa mifLFkr ekSf[kd [ksy ds ekè;e ls dgkuh lqudj le>uk vkSj ljy
Lora= [ksy ds fy, cPpksa dks viuh ckr dgus ds ppkZ djukA
mís';
cuk, x, pkj dksuksa esa ekSds nsuk

rS;kjh vkSj
dyk dksuk] fdrkc fp= dkMZ ● fcxcqd ls dgkuh igys i<+ ysaA
lkexzh
dksuk] Cykd dksuk] ● dgkuh ls tqM+s ljy ç'uksa dh

ekWfu±x lfdZy ● cPps Lora= :i ls ● lHkh cPps ;w vkdj esa ● vki cPpksa dks ,d xksys esa cSBk ysa
Vkbe esa Lokxr] viuh ilan ls fdlh cSBsA f'k{kd dkMZ dks vkSj lgt dj ysaA
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ mYVk djds j[k nsaA ● blds ckn vki fdrkc dk eq[;
tk¡p] cPpksa ls lkexzh dk p;u ● dksbZ ,d cPpk vkxs vk, i`"B lHkh cPpksa dks fn[kk,a] vkSj
ckrphr ,oa [ksyus ds fy, dj o ,d fp= dkMZ mBk dj dgkuh ds ckjs esa vuqeku yxkus
'kkjhfjd ldrs gSaA ns[kkA è;ku jgs fd ;g dgsaAa tSls& bl fp= esa vkidks
xfrfof/k;ksa dks ● vko';drkuqlkj fp= dkMZ ckdh cPps us D;k fn[k jgk gSa\ ;g dgkuh
çR;sd fnol f'k{kd cPpksa dks ns[k ik,¡A fdlds ckjs esa gSa\
lIrkg 6
fd;k tk;sxkA funsZ'k nsa o cPpksa ● vc fp= dkMZ esa cus ● vc vki fdrkc ds lHkh i`"Bksa dks
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh tkuoj@Qy@oLrq ds iyVrs tk,¡ vkSj i`"Bksa ij cus
vius vuqHko tksM+ ftKklkvksa dk ckjs esa dqN crkuk gSaA fp=ksa ds vkèkkj ij cPpksa ls
ldrs gSaA lekèkku djsaA mnkgj.k ds fy,] vxj dgkuh dk vuqeku yxkus dks
● f'k{kd lHkh dksuksa vke dk fp= vk;k rks og dgsaAa] lkFk gh gko&Hkko ls i<saA
ij [ksy jgs cPpksa crk ldrk gSa] ;g ,d ● vki dgkuh dks vkn'kZ :i ls
dk voyksdu djrs Qy gS] cgqr ehBk gksrk iBu 2 ckj djsaA
jgsa o t:jr iM+us gSa] ge bls xfeZ;ksa ds
ij mudh enn ekSle esa [kkrs gSa bR;kfnA
xfrfofèk ds pj.k

djsaA ● ;g lqudj d{kk ds ckdh i<+rs gSaA
● xfrfofèk lekIr gksus cPpksa dks vankt+k yxkuk
ij cPpksa dks lHkh gSa fd mlds ikl tks
lkefxz;ksa dks muds dkMZ gSa] og fdl pht+
ij ckrphr djsaA
LFkku ij okil dk gSa] bR;kfnA
● 'kq:vkr esa f'k{kd cksy
jgs cPpksa dh enn djsa&
Þvc blds jax ds ckjs esa
lgh txg ij gh crkvksß] bldk vkdkj
j[kk gksA dSlk gSa] og crkvksa] ;g
fdl Js.kh esa vkrk gSa] og
crkvksa& Qy] tkuoj]
lCth ;k i{kh vkfnA ,d
ckj cPps [ksy le> tk,¡]
rks f'k{kd enn djuk
NksM+ nsa½

lkseokj
dyk lacafèkr xf.kr@bZoh,l@ xqMckbZ lfdZy Vkbe
xfrfofèk;ka oSKkfud lksp ckgjh [ksy
MkWDVj] f'k{kd] ukbZ pkWdksj vkSj f=Hkqt vkÑfr ls igpku ● My Dadaji Song f'k{kd cPpksa dks dksbZ ,d dgkuh
xfrfofèk
lquk,axs vkSj ml dgkuh ds var dks

dk uke
vkfn dk vfHku; & d{kk ds vanj vkÑfr;ksa dks igpkusa ● viuh ijNkbZ dk fp=
djuk vkSj uke crk,a ¼d{kk@ vklikl v/kwjk NksM+ nsaxs vkSj cPpksa ls
cuk,a dgsaAaxs fd ?kj tkdj bl dgkuh
fn[kus okys oLrqvksa ls½ dks iwjk djsaxs vkSj fo|ky; esa
vkdj crk,axsA
cPpksa esa vfHku; d{kk@ vklikl fn[kus okys ● cPpksa dh vaxzsth Hkk"kk cPpksa esa lkekftd ,oa
mís';
djus dh {kerk dk oLrqvksa ls pkWdksj vkSj f=Hkqt dk fodkl HkkoukRed fodkl

fodkl vkÑfr dh igpku ● funsZ'k lqudj le>uk
https://drive.google.com/fil
Lora= [ksy ds dksus ● pwM+h] fdrkc] ekfpl dh fMCch e/d/18MOEzHlGjaurdEi_K
bl xfrfofèk esa fdlh Hkh
ls MkWDVj lsV] lkexzh dh vko';drk ugha
rS;kjh vkSj
● pkWdksj o frdksuk dVk gqvk FEDwpdiW0CyqvGt/view

lkexzh
xqfM+;k ?kj] ukVd eksVk dkxt ● fHkUu&fHkUu tkuojksa ds gSA

dk dksuk ¶yS'k dkMZ
● CywVwFk Lihdj
● pkWd@ydM+h
● cPpksa ls ckrphr ● lcls igys cPpksa dks pwM+h vkSj ● vki cPpksa ds lkFk xksy ● d{kk esa lkSgknZiw.kZ
djds mudks frdksuk vkdkj fn[kkrs gq, muds ?ks j s es a [kM+ s gks d j okrkoj.k cukus ds fy,
lgt dj ysaA vkdkj ds ckjs esa ppkZ djsa fHkUu&fHkUu tkuojksa ds vki cPpksa ds lkFk dksbZ
● cPpksa ls dgsaAa ● cPpksa dks pkWdksj vkdkj dh ¶yS'k dkMZ fn[kkrs gq, LFkkuh; dfork ;k xhr
fd os mudks fdrkc ;k ekfpl dh fMCch muds uke iwNsa vkSj iwjs gko Hkko ds lkFk
MkWDVj] f'k{kd] fn[kkrs gq, iwNsa fd ;g D;k gS \ mudh vkoktksa ij ppkZ djok,a blds fy, 5
djsaA
lIrkg 6
ukbZ bR;kfn ds feuV dk le; nsaA

● tc cPps crk ns rc fQj muls
vfHku; djds ● fQj vki CywVwFk Lihdj ● vc vki cPpksa dks xksy
iwNsa ;g dSlk gS] bldk vkdkj
fn[kkus gSa vkSj ij xhr dks ctkdj ?ksjs esa cSBk,a vkSj lgt
dSlk gS \ ¶yS'k dkMZ fn[kkrs gq,
,d&nks dkeksa ds djsa vkSj mudks crk,a fd
● ;fn cPps lgh tokc ugha nsrs gSa cPpksa ds lkFk gko&Hkko
vfHku; djds vkt ge yksx ,d dgkuh
rks lgh tokc rd igqapus esa ls Action Song djk,¡A
cPpksa dks fn[kk lqusxsaA
mudh enn djsaA viuh ijNkbZ dk fp=
nsaA ● fQj f'k{kd cPpksa dks ,d
● blds ckn pkWdksj dVk gqvk eksVk cuk,a
● cPpksa ds nks lewg dksbZ Hkh ljy dgkuh
dkxt ysa vkSj pkWdksj vkdkj ds ● bl xfrfof/k esa cPps
cuk nsa vkSj lquh;sxs vkSj mlds var ds
dV vkmV ds pkjksa vksj m¡xyh
xfrfofèk ds pj.k
çR;sd lewg ckjh ,d nwljs dh ijNkbZ Hkkx dks vèkqjk gh NksM+

fQjkrs gq, cPpksa dks crk,¡a fd dks tehu ij pkWd ;k
ckjh ls MkWDVj] nsxsa vkSj cPpksa ls ?kj ij
pkWdksj vkdkj ,slk gksrk gS vkSj feêh ij NM+ h ls
f'k{kd] ukbZ tkdj bl dgkuh dks iwjk
bls pkWdksj dgrs gSaA cuk,¡xsA
bR;kfn ds djds vkus dks dgsaAxsa
vfHku; djds ● ;gh çfØ;k frdksuh vkÑfr ds ● f'k{kd xfrfof/k dks blls cPpksa esa lkspus dh
fn[kk;sxkA dV vkmV ds lkFk Hkh djsaA 'kq: djus ls igys cPpksa {kerk dk fodkl gksxkA
● ckdh cPps lHkh ● fQj cPpksa ls dgsaAa fd og ls ijNkbZ ds ckjs esa ● f'k{kd ;g lqfuf'pr djsa
dk mRlkgoèkZu d{kk&d{k esa ?kwe&?kwe dj ns[ksa fd [kqyh ckrphr vo'; fd lHkh cPps blesa
djsaA D;k D;k pkWdksj vkSj frdksus djsa] tSls ijNkbZ dc çfrHkkx djsaA
vkdkj dk gS vkSj fQj cM+s xksys fn[krh gS vkSj dc
esa cSB tk,A ughaA jkr esa ijNkbZ D;ksa
● blds ckn cPpksa ls iwNsa fd ugha fn[krh gS] vkfnA
d{kk&d{k esa dkSu&dkSu lh phtsa ● xfrfof/k ds fy, cPpksa
pkWdksj vkdkj dh gSa vkSj ds tksM+s cuk nsa vkSj
dkSu&dkSu lh phtsa frdksus cPpksa dks funsZ'k nsa fd
vkdkj dh gSa mldk uke crk,¡aA tksM+s esa cPps ckjh&ckjh
● cPpksa dks muds ?kj esa dkSu&dkSu ls ,d&nwljs dh ijNkbZ
dks tehu ij pkWd ;k
lh phtsa pkWdksj vkSj frdksuh
feêh ij NM+ h ls
vkdkj dh gSa ;s ns[kdj vkus dks cuk,¡xsA
dgsaAaA

eaxyokj
Vkbe
xfrfofèk
dk uke
:i ls [ksyuk çFke èofu igpkuuk ¼n] i½ dks igpkuuk ¼yksxksxzkfQd iBu½
d{kk&d{k esa mifLFkr n vkSj i o.kks± dks igpkuus ● fcxcqd ls lk>k iBu ds ekSds
mís';

dyk dksuk] fdrkc o.kZ dkMZ] 'kCn dkMZ ● fcxcqdA
dksuk] Cykd dksuk]
rS;kjh vkSj
n vkSj i ls 'kq: gksus okys

lkexzh
vfHku;@xqfM+;k ?kj ls ifjos'kh; 'kCnksa dh lwph cuk

ekWfu±x lfdZy ● cPps Lora= :i ls ● cPpksa dks xksys esa [kM+k lHkh cPpksa dks xksy ?ksjs esa vkjke ls
Vkbe esa Lokxr] viuh ilan ls fdlh djsA fdlh ,d o.kZ ls fcBk ysa vkSj lgt dj ysaA
ckrphr ,oa [ksyus ds fy, dj ● tSls vki ÞnÞ o.kZ ls dqN ● fQj] vki dgkuh dks 1 ckj
'kkjhfjd ldrs gSaA 'kCn cPpksa dks cksysaA bu
lIrkg 6

xfrfof/k;ksa dks ● vko';drkuqlkj 'kCnks esa dqN 'kCn ÞnÞ ls mrkj&p<+ko ,oa çokg ds lkFk
çR;sd fnol f'k{kd cPpksa dks 'kq: gksaxs vkSj dqN 'kCnksa i<+saA i<+rs le; çR;sd i`"B ds
fd;k tk;sxkA funsZ'k nsa o cPpksa esa ;k rks n ugha gksxk ;k 'kCnksa ij ckbZ ls nkbZ vksj m¡xyh
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh 'kCn esa dgha ckn esa j[ksaA
vius vuqHko tksM+ ftKklkvksa dk vk,xkA mnkgj.k ds fy,&
ldrs gSaA ● blds ckn cPpksa dks vkids
lekèkku djsaA nok] ckn] dnj] irax
lkFk&lkFk ¼lk>k iBu½ dgkuh
● f'k{kd lHkh dksuksa ● cPpksa dks funsZ'k nsa dh i<+us dks dgsaAaA i<+us ds nkSjku
ij [ksy jgs cPpksa vxj 'kCn Þnß ls 'kq: vki mu txg ij :dsa] tgk¡
xfrfofèk ds pj.k
dk voyksdu djrs gksrk gS rks cPps cSB cPps okD; ;k fp=ksa ds ekè;e ls
jgsa o t:jr iM+us tk,axsA ;fn 'kCn Þnß ls 'kCnksa dks Lo;a igpku ldsaA
ij mudh enn 'kq: ugha gksrk rks cPps fdrkc dks bl rjg ls idM+s dh
djsaA viuh txg ij [kM+s lHkh cPps 'kCnksa dks ns[k ik,¡A
● vki cPpksa ls dgkuh ij ckrphr
ij cPpksa dks lHkh ● fcuk ek=k ds ljy 'kCn djsa vkSj [kqys Nksj ds ç'u iwNsa
lkefxz;ksa dks muds ysa vkSj ;gh xfrfofèk ÞiÞ tSls& bl dgkuh esa vkxs D;k
LFkku ij okil o.kZ ds lkFk Hkh djok,¡A gqvk gksxk\ bl dgkuh ds var esa
j[kus ds funsZ'k nsa o ● blds ckn cPpksa dks Þnß ge D;k cnyko dj ldrs gS\
;s lqfuf'pr djsa fd vkSj Þiß o.kks± dks ● var esa] d{kk esa 8&10 cPpksa dk
lHkh cPpksa us lkeku gok@feêh@ihB ij uke cqyk,¡ vkSj mUgsa dgkuh esa ls
lgh txg ij gh maxyh ls fy[kus dk dksbZ ,d 'kCn ;kn djds dgus
j[kk gksA vH;kl djk,aA dks dgsaAaA bl nkSjku] cPpksa us tks
'kCn cksys gSa] mUgsa cksMZ ij@
fiNys fnu cus 'kCn pkVZ ij
fy[ksaA
cqyk,¡ vkSj fy[ksa 'kCnksa dks i<+us
dk vH;kl djok,¡A

eaxyokj
ifÙk;ksa ds VqdM+s ls iSVuZ cukuk & rhu vkdkj ds ● My Dadaji Song f'k{kd cPpksa ls esjs ilan dk
xfrfofèk
dk uke
dksykt cukuk vk/kkj ij ● pksj iqfyl dk [ksy [kkuk D;k gS\ ij ppkZ djsaA
cPpksa ds vuqHko dks 'kkfey
djus ds ekSds nsaA
cPpksa dh NksVh ekal iSVuZ dh vo/kkj.kk dh le> ● cPpksa dh vaxzsth Hkk"kk dk ekSf[kd Hkk"kk dk fodkl
isf'k;ksa dk fodkl fodkl vfHkO;fä dh {kerk
mís';
vkSj dYiuk 'khyrk ● cPps rjg rjg ds [ksyksa esa

dk fodkl Hkkx ys ik,¡xs] ftlls mudk
'kkjhfjd fodkl gksxkA
ifÙk;ksa ds NksVs&NksVs jaxhu dkxt ;k lQsn https://drive.google.com/fil bl xfrfofèk esa fdlh Hkh
e/d/18MOEzHlGjaurdEi_K
VqdM+s] ysbZ@xksan] dkxt] jax] dSaph ¼vkÑfr ds lkexzh dh vko';drk ugha gSA
rS;kjh vkSj
FEDwpdiW0CyqvGt/view
lkexzh
fp= cuk gqvk dV vkmV cukus ds fy,

pkVZisij pgd Vh-,y-,e- lkexzh dk ● fHkUu&fHkUu tkuojksa ds
mi;ksx djsa½ ¶yS'k dkMZ
● CywVwFk Lihdj
● vki cPpksa dks ● f'k{kd oxZ ¼pkWdksj½] o`Ùk ● vki cPpksa ds lkFk xksy ● d{kk esa lkSgknZiw.kZ okrkoj.k
xksy ?ksjs esa cSBk,a ¼xks y k½ vkS j f=dks . k ?ksjs esa [kM+s gksdj fHkUu& cukus ds fy, vki cPpksa ds
vkSj lgt djsaA ¼frdksuk½ ds vkdkj dh fHkUu tkuojksa ds ¶yS'k lkFk dksbZ LFkkuh; dfork
● cPpksa dks dVh gqbZ dbZ vkÑfr;k¡ dkMZ fn[kkrs gq, muds ;k xhr iwjs gko&Hkko ds
NksVs&NksVs lewgksa cuk,aA uke iwNsa vkSj mudh lkFk djok,a blds fy, 5
esa ck¡Vsa vkSj ifÙk;ksa ● bl ckr dk /;ku j[ksa fd vkoktksa ij ppkZ djsaA feuV dk le; nsaA
lIrkg 6
● fQj vki CywVwFk Lihdj

ds VqdM+s nsaA lHkh dVh gqbZ vkÑfr;k¡ ● vc vki cPpksa dks xksy ?ksjs
,d leku gksaA f'k{kd nks ij xhr dks ctkdj esa cSBk,a vkSj lgt djsa vkSj
● vki cPpksa dks ¶yS'k dkMZ fn[kkrs gq,
dkxt ij fdlh ;k vf/kd dVh gqbZ bu mudks crk,a fd vkt ge
vkÑfr;ksa dk mi;ksx cPpksa ds lkFk gko&Hkko
cM+h vkÑfr dk yksx vius ilan ds [kkus ds
ls Action Song djk,¡A
fp= cukdj nsa djds dksbZ Hkh çfr:i cuk ckjs esa ckrphr djsaxsA
pksj iqfyl dk [ksy
vkSj ml ij ldrs gSa] tSls jaxksa ds vk/kkj ● bl [ksy dks [ksyus ds ● fQj f'k{kd vius ilanhnk
ifÙk;ksa ds VqdM+ksa ij] vkdkj ds vk/kkj ij fy, 5&10 cPpksa dh [kkus ds ckjs esa cPpksa dks
dks fpidk dj vkÑfr;ksa ds iSVuZA t:jr gksrh gSA crk,a vkSj fQj cPpksa ls Hkh
xfrfofèk ds pj.k
fn[kk,a vkSj cPpksa ● cPpksa dks f'k{kd }kjk cuk, ● lcls igys nks Vhe muds ilanhnk [kkus ds ckjs
ls Hkh ,slk djus x, çfr:i dk vuqdj.k cukus ds fy, VkWl esa crkus dks dgsaAaA
dks dgsaAaA djus ;k viuk çfr:i djds ;g QSlyk ysuk ● f'k{kd ckrphr ds nkSjku
● xfrfof/k lekIr cukus ds fy, dgsaAaA gksxk fd dkSu iqfyl ;k muds ilan vkSj ukilan dks
gksus ds ckn cPpksa ● çfr:i dh le>] cPpksa pksj okyh Vhe esa gksxkA Hkh tkuus dk ç;kl djsa-
}kjk cuk, x, dks tfVy la [ ;k dh ● blds ckn pksj Vhe f'k{kd ;g lqfuf'pr djsa
dksykt dh iz'kalk vo/kkj.kkvksa vkSj xf.krh; dgha Nqi tk,xh vkSj fd lHkh cPps blesa çfrHkkx
djsaA dk;ksaZ dks lh[kus dh rS;kjh iqfyl cuh Vhe dks djsaA
djus esa enn djrh gSA mUgsa <wa<uk gksxkA
● tc iqfyl Vhe] pksj
Vhe ds lkjs cPpksa dks
<wa< ysxh] rks fQj
vxyh ckj pksj Vhe dks
iqfyl vkSj iqfyl Vhe
dks pksj cuuk gksrk gSA
● fQj nksckjk ,d nwljs
dks <wa<dj [ksy blh
rjg tkjh jgrk gSA
● lHkh cPps bl dk;Z esa
Hkkx ysa vki bl ckr
dk è;ku j[ksaA

cq/kokj
Vkbe
xfrfofèk
dk uke
:i ls [ksyuk çFke èofu igpkuuk ¼p] v½
d{kk&d{k esa mifLFkr p vkSj v o.kks± dks igpkuus fp= ds ckjs esa viuh Hkk"kk esa ckr
mís';

dyk dksuk] fdrkc o.kZ dkMZ] 'kCn dkMZ ● fp= dkMZ

dksuk] Cykd dksuk]
rS;kjh vkSj
p vkSj v ls 'kq: gksus okys ● ppkZ ds fy, [kqys vkSj can Nksj
lkexzh
vfHku;@xqfM+;k ?kj ls ifjos'kh; 'kCnksa dh lwph cuk ds ç'u igys ls rS;kj j[kukA
ckrphr ,oa [ksyus ds fy, dj ● tSls vki ÞpÞ o.kZ ls dqN ● blds ckn vki cPpksa ls fp= pkVZ
'kkjhfjd ldrs gSaA 'kCn cPpksa dks cksysaA bu esa fn[k
lIrkg 6
xfrfof/k;ksa dks ● vko';drkuqlkj 'kCnks esa dqN 'kCn ÞpÞ ls jghphtksa@?kVukvksa@xfrfofèk;ksa

çR;sd fnol f'k{kd cPpksa dks 'kq: gksaxs vkSj dqN 'kCnksa ds ckjs esa ljy can Nksj ç'u iwNsa
fd;k tk;sxkA funsZ'k nsa o cPpksa esa ;k rks p ugha gksxk ;k tSls& ;g fp= dgk¡ dk gS\ fp=
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh 'kCn esa dgha ckn esa esa D;k gks jgk gS\
vius vuqHko tksM+ ftKklkvksa dk vk,xkA mnkgj.k ds fy,& ● vki ,sls 5&6 loky iwN ldrs gSa
ldrs gSaA lekèkku djsaA pEep] pj[kk] dk¡p] vkSj gj ç'u ij 2&3 cPpksa dh
● f'k{kd lHkh dksuksa dVgy] çfrfØ;k,a ys ldrs gSaA vki ;g
ij [ksy jgs cPpksa ● cPpksa dks funsZ'k nsa dh Hkh lqfuf'pr djsa fd lHkh cPpksa
xfrfofèk ds pj.k
dk voyksdu djrs vxj 'kCn Þpß ls 'kq: dks de&ls&de 2 ckj cksyus ds
jgsa o t:jr iM+us gksrk gS rks cPps cSB ekSds vo'; feysaA
ij mudh enn tk,axsA ;fn 'kCn Þp ls ● vki ppkZ dks vkxs c<+k, vkSj dqN
djsaA 'kq: ugha gksrk rks cPps [kqys Nksj ds ç'u iwNsa tSls buesa
● xfrfofèk lekIr gksus viuh txg ij [kM+s ls dkSu&lh oLrq,¡ vkidk
ij cPpksa dks lHkh jgsaxsA vkl&ikl ut+j vkrh gS\ vkids
lkefxz;ksa dks muds ● fcuk ek=k ds ljy 'kCn euilan fp= dkSu&lk gSA
LFkku ij okil ysa vkSj ;gh xfrfofèk ÞvÞ ● vki ç'u iwNsa vkSj cPpksa dks tksM+ksa
j[kus ds funsZ'k nsa o o.kZ ds lkFk Hkh djok,¡A esa ml ç'u ij ckrphr djus ds
;s lqfuf'pr djsa fd ● blds ckn cPpksa dks Þpß fy, dgsaAaA vki cPpksa dks ;g
lHkh cPpksa us lkeku vkSj Þvß o.kks± dks funsZ'k nsa fd tksM+ksa esa nksuksa gh
lgh txg ij gh gok@feêh@ihB ij cPpksa dks ç'u dk mÙkj D;k
j[kk gksA maxyh ls fy[kus dk yxrk gS] bl ij ckr djuh gSA
vH;kl djk,aA ● fdUgha 2&3 cPpksa dks viuk mÙkj
gksaA

cq/kokj
eqä fp=dkjh 1&10 rd oLrqvksa ds lkFk vkSj ● My Dadaji Song f'k{kd cPpksa ls iwNsa& eq>s vPNk
xfrfofèk
dk uke
maxfy;ksa ds ek/;e ls fxurh ● cksjh nkSM+ dc yxrk gS vkSj vkidks dc

djuk dc [k+q'kh feyrh gSA cPpksa dks
muds euksHkko O;ä djus dk
ekSdk nsaA
cPpksa dh NksVh ekal 1&10 rd dh oLrqvksa dh fxurh ● cPpksa dh vaxzsth Hkk"kk cPps vius vanj dh Hkkoukvksa
mís';
isf'k;ksa dk fodkl] djuk dk fodkl dks vfHkO;ä dj ik,¡xsA

ckSf)d fodkl ● funsZ'k lqudj le>uk
isafly] jax] dkxt] bl xfrfofèk esa fdlh Hkh lkexzh https://drive.google.com/fil bl xfrfofèk esa fdlh Hkh
e/d/18MOEzHlGjaurdEi_K
pWkd dh vko';drk ugha gSA lkexzh dh vko';drk ugha
rS;kjh vkSj
FEDwpdiW0CyqvGt/view
gSA
lkexzh
● fHkUu&fHkUu tkuojksa ds
¶yS'k dkMZ
● CywVwFk Lihdj
● cksjh@>ksyk
● cPpksa dks xksy ?ksjs ● bl xfrfof/k ds fy, lcls ● vki cPpksa ds lkFk xksy ● d{kk esa lkSgknZiw.kZ
esa cSBk,a vkSj igys cPpksa dks ;s crkuk gksxk ?ksjs esa [kM+s gksdj okrkoj.k cukus ds fy,
lgt djsaA fd ge lHkh ds gkFk esa dqy 10 fHkUu&fHkUu tkuojksa ds vki cPpksa ds lkFk dksbZ
● nh xbZ lkexzh vaxqfy;k¡ gksrh gSaA ¶yS'k dkMZ fn[kkrs gq, LFkkuh; dfork ;k xhr
¼isafly] jax] ● blds fy, f'k{kd mUgsa igys muds uke iwNsa vkSj iwjs gko Hkko ds lkFk
dkxt] pWkd½ dks vius gkFk fn[kk,¡] lkFk gh mudh vkoktksa ij ppkZ djok,a blds fy, 5
lIrkg 6
djsaA feuV dk le; nsaA

d{kk&d{k ds chp fxudj crk,a fd Þns[kks esjs
esa j[k nsa vkSj gkFk esa 10 vaxqfy;k¡ gSaAß Þpyks ● fQj vki CywVwFk Lihdj ● vc vki cPpksa dks xksy
cPpksa ls viuh vc rqe yksx Hkh vius gkFk ij xhr dks ctkdj ?ksjs esa cSBk,a vkSj lgt
eu ilan lkexzh fn[kkvksAß lkFk gh cPpksa ls ¶yS'k dkMZ fn[kkrs gq, djsa vkSj mudks crk,a fd
mBk dj eupkgk mUgsa viuh vaxqfy;k¡ fxuus dks cPpksa ds lkFk gko&Hkko vkt ge yksx eq>s vPNk
fp= cukus dks Hkh dgsaAaA ls Action Song djk,¡A dc yxrk gS vkSj vkidks
dgsaAaA ● cPpksa dh mez vkSj le> ds cksjh nkSM+ dc dc [k+q'kh feyrh gS
● xfrfofèk lekIr vuqlkj igys cPps dks 5 rd ● ,d cksjh@>ksyk ysa] ij ppkZ djsaxsA
ftldh yEckbZ cPps ls
xfrfofèk ds pj.k
gksus ds ckn cPpksa viuh vaxqfy;ksa ij fxuus dks ● fQj f'k{kd vius vuqHkoksa
ds }kjk cuk, x, dg ldrs gSa] fQj /khjs&/khjs NksVh gksA dks cPpksa ds lkFk lk¡>k
fp= ds ckjs esa vaxqfy;ksa dh la[;k c<+k ldrs ● f'k{kd cPpksa dks cksjh@ djsaxs vkSj mUgsa Hkh
vius lkFkh dks gSaA >ksys ds vanj tkdj ,d&,d djds viuh ckr
crkus dks dgsaAaA ● ;s xfrfof/k igys f'k{kd Lo;a cksjh dks nksuksa gkFkksa ls j[kus dk ekSdk nsxsaA
djsa vkSj fQj cPpksa dks bls idM+rs gq, dwn&dwn ● f'k{kd ckrphr ds nkSjku
vius lkFk nksgjkus dks dgsaAaA dj pyus ds fy, muds ilan vkSj ukilan
dgsaAaA dks Hkh tkuus dk ç;kl
● bl xfrfof/k dks igys djsaA
f'k{kd Lo;a cPpksa dks ● f'k{kd ;g lqfuf'pr djsa
djds fn[kk,aA fd lHkh cPps blesa
● cPpksa dh vko';drk çfrHkkx djsaA
ds vuq l kj mudh
lgk;rk djsaA
● f'k{kd dk cPpksa ds lkFk
xfrfof/k djuk cPpksa
ij ,d ldkjkRed
çHkko MkysxkA

c`gLifrokj
Vkbe
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= o.kks± dks feykdj cksyuk ,oa fp=ksa dks ns[kdj dgkuh dk
tSls@d@@i@
di]@p@@j@ pj½
d{kk&d{k esa mifLFkr d] i] p] j o.kks± dks igpkuus fdrkcksa dks myVuk&iyVuk vkSj muesa
Lora= [ksy ds fy, ds ekSds nsukA fp=ksa }kjk dgkuh dk vuqeku yxkuk
mís';

dyk dksuk] fdrkc ● pkd] o.kZ dkMZ] 'kCn dkMZ ● cPpksa ds Lrj vuq:i ,slh
dksuk] Cykd dksuk] vkSj xfrfofèk ds fy, dgkfu;ksa dk p;u djuk ftues
rS;kjh vkSj
lkexzh
vfHku;@xqfM+;k ?kj ls mfpr txgA vfèkd fp= gksaA

lEcafèkr lkefxz;k¡ ● d] i] p vkSj j ls 'kq: ● cj[kk Jà[kyk dh iqLrdsaA
gksus okys ifjos'kh; 'kCnksa
dh lwph cuk ysA
ckrphr ,oa [ksyus ds fy, dj 'kCnksa dks ns[kdj i<us dk ç;kl
lIrkg 6
'kkjhfjd ldrs gSaA nksgjko djokrs gq, Þdß] djus dgsaAaA cPpksa dks Lo;a ls
xfrfof/k;ksa dks ● vko';drkuqlkj ÞiÞ] ÞpÞ vkSj Þjß o.kZ dh fdrkcksa dk p;u djus nsaA
çR;sd fnol f'k{kd cPpksa dks çFke èofu ls ifjp; ● cPpksa dks fdrkcsa myVus&iyVus
fd;k tk;sxkA funsZ'k nsa o cPpksa djok,¡A dk le; nsa vkSj vkil esa
vius vuqHko tksM+ ftKklkvksa dk vkdkj esa½ ÞpÞ vkSj jÞ ● 2&3 cPpksa ls mudh fdrkc dh
ldrs gSaA lekèkku djsaA o.kZ cuk,a vkSj cPpksa dks dgkuh dks fp=ksa ds vkèkkj ij
● f'k{kd lHkh dksuksa igpkuus ds fy, dgsaAaA viuh Hkk"kk esa crkus dks dgsaAaA
ij [ksy jgs cPpksa ● tehu ;k xzhu iêh ij ● cPps tSlh Hkh dgkuh crk,]
xfrfofèk ds pj.k
dk voyksdu djrs d] i] p vkSj j dks mldks Lohdkj djsaA cPpksa dks

jgsa o t:jr iM+us vyx&vyx fy[ksa vkSj dgkuh crkus esa lg;ksx djsaA
ij mudh enn cPpksa dks d ls d dks
djsaA vkSj i ls i dks feykus
● xfrfofèk lekIr gksus dks dgsaAaA
ij cPpksa dks lHkh ● ;gh xfrfofèk Þpß vkSj
lkefxz;ksa dks muds Þjß o.kks± ds lkFk djok,aA
LFkku ij okil
;s lqfuf'pr djsa fd
lgh txg ij gh
j[kk gksA
gkFk larqyu ls ls gSA

c`gLifrokj
vksfjxseh ¼irax oLrqvksa ds lkFk de vkSj T;knk dh ● Fruits Jumping on the Bed vadqj.k dh çfØ;k dk
xfrfofèk
dk uke
cukuk½] uko] gokbZ vo/kkj.kk ● jLlkd'kh dk [ksy nksgjko

tgkt cukuk
cPpksa dh NksVh ekal frdksuh] xksy vkSj pkWdksj vkÑfr ● cPpksa dh vaxzsth Hkk"kk dk cPpksa esa ekufld fodkl
isf'k;ksa dk fodkl dks igpku dj muls iSVuZ cukuk fodkl vkSj vfHkO;fä dh {kerk
mís';
vkSj l`tukRed ● cPps rjg rjg ds [ksyksa esa

fodkl Hkkx ys ik,¡xs ftlls mudk
'kkjhfjd fodkl gksxk
iqjkus v[k+ckj] jaxhu ● yky] ihys vkSj gjs jax ds https://drive.google.com/file fMLiksty fxykl] dqN
/d/1fYNAH38mrQq3RaTBO
dkxt] Øk¶V isij frdksuh] xksy vkSj pkWdksj vVJrOkBvHrFaeeY/view
pus vkSj ewax nkus] feêh
vkÑfr ds dVvkmV ¼vfèkd vkSj ikuh
rS;kjh vkSj
● fHkUu&fHkUu Qyksa ds ¶yS'k

lkexzh
la[;k esa½
dkMZ
● CywVwFk Lihdj
● ,d jLlh
● vc vki cPpksa dks ● bl xfrfofèk dks djus ds fy, ● vki cPpksa ds lkFk xksy ?ksjs ● d{kk es a lkS g knZ i w . kZ
xksy ?ksjs esa cSBk,a f'k{kd cPpksa dks xksy] frdksuh esa [kM+s gksdj fHkUu&fHkUu okrkoj.k cukus ds fy,
vkSj lgt djsaA vkSj pkWdksj vkÑfr ds dVvkmV Qyksa ds ¶yS'k dkMZ fn[kkrs vki cPpksa ds lkFk dksbZ
● cPpksa dks ,d&,d nsaxs tks ,d gh jax ds gksus pkfg,A gq, muds uke iwNsa vkSj LFkkuh; dfork ;k xhr
● vc f'k{kd cPpksa dks crk,¡xs fd ppkZ djsaA iwjs gko Hkko ds lkFk
lIrkg 6
dkxt+ ck¡V nsaA

vkt bu rhu vkdkjksa ls iSVuZ ● fQj vki CywVwFk Lihdj ij djok,a blds fy, 5
● f'k{kd cPpksa dks feuV dk le; nsaA
cukus dh xfrfofèk djsaxs ¼f'k{kd xhr dks ctkdj ¶yS'k dkMZ
pj.kc) rjhds ls
igys Lo;a xfrfofèk djds cPpksa fn[kkrs gq, cPpksa ds lkFk ● vc vki cPpksa dks xksy
dkxt+ dh irax
dks fn[kk,¡½ gko&Hkko ls Action Song ?ksjs esa cSBk,a] f'k{kd vc
cuk dj fn[kk,¡
● xfrfofèk ds igys pj.k esa 2&2 djk,¡A xksys ds chp esa lkexzh
vkSj vius ihNs
yky frdksuh] xksy vkSj pkWdksj jLlkd'kh dk [ksy j[k nsa vkSj lgt djsa
cPpksa ls Hkh bls
vkÑfr ysa o muls iSVuZ cuk,¡ & 1 ● lHkh cPpksa ls feydj Vhe ls vkSj mudks crk,a fd
nksgjkus dks dgsaAaA
yky frdksuh] 1 yky xksy vkSj 1 nks yksxksa dks yhMj ds rkSj vkt ge yksx dqN
● xfrfofèk lekIr yky pkWdksj vkÑfr fQj 1 yky ij pqusa vkSj nksuksa yhMj dks cks,xsa vkSj tkusaxs dSls
gksus ds ckn cPpksa frdksuh] 1 yky xksy vkSj 1 yky viuh&viuh Vhe esa cPpksa ,d cht ls ikSèkk curk
xfrfofèk ds pj.k
ds }kjk cuk;ha pkWdksj vkÑfr dks 'kkfey djus dks dgsaAaA gSA
xbZ irax dh ● vkÑfr ds iSVuZ cuk dj cPpksa dks ● [ky s 'kq: djus ds fy, tehu ● blds fy, f'k{kd ,d
çla'kk djsa vkSj fn[kk,¡A ij ,d lhèkh j[skk cuk,¡A ml fMLiksty ds fxykl esa
bls d{kk esa ,d ● blds ckn ,d&,d djds lHkh j[skk ds nkuskas rjQ nkuskas Vhekas feêh dks Hkjsxh vkSj fQj
lqjf{kr LFkku ij cPpksa dks cqyk,a vkSj muls iSVuZ dks ,d jLlh idMd + j [kMk+ mlesa pus ;k ewax dk
j[k nsaA cukus dks dgsaAaA gkuss dks dgAasAa nkuk Mkysxh vkSj cPpksa
● f'k{kd bl ckr dk è;ku j[ksa fd ● fQj ml jLlh dks nksuksa dks Hkh ;g çfØ;k
igys pj.k esa lHkh vkdkj ,d gh rjQ dh Vhe viuk iwjk nksgjkus dks cksysxhA
jax ds gksus pkfg,A tksj yxkdj viuh&viuh ● fQj mu fxyklksa dks
● nwljs pj.k esa rhu vkdkj rhu rjQ [khapsaA d{kk esa fdlh lqjf{kr
vyx&vyx jaxksa ds gksus pkfg, ● tc dksbZ ,d Vhe nwljh Vhe LFkku ij j[kus dks
¼mnkgj.k ds fy,&yky xksy] gjk ;k jLlh dks iwjh rjg ls vius dgsaAxh vkSj çfrfnu
pkWdksj] ihyk frdksuk---- yky xksy] fgLls esa [khap ysa] rks mls mues ikuh Mkyus dks Hkh
gjk pkWdksj] ihyk frdksuk ---- yky fot;h ekuk tk,A dgsaAxhaA
xksy] gjk pkWdksj] ihyk frdksuk ---½ ● lHkh cPps bl dk;Z esa Hkkx
ysa] vki bl ckr dk è;ku ● f'k{kd ;g lqfuf'pr
● f'k{kd ;s iSVuZ cuk dj cPpksa dks djsa fd lHkh cPps ppkZ
fn[kk,¡ o mUgsa Hkh Lo;a ls bl rjg j[ksaA
esa çfrHkkx djsaA
ds vyx&vyx vkdkj ls iSVuZ
cukus ds fy, çksRlkfgr djsaA

'kqØokj
Vkbe
xfrfofèk
dk uke

mís';

rS;kjh vkSj

lkexzh

ekWfu±x lfdZy ● cPps Lora= :i ls ● d{kk esa lkSgknZiw.kZ cPpksa dks xksys esa [kM+k djsaA fdlh
çR;sd fnol f'k{kd cPpksa dks LFkkuh; dgkuh dks vius ^l* vkSj ^r* o.kZ cuk, vkSj cPpksa
fd;k tk;sxkA funsZ'k nsa o cPpksa
lIrkg 6
'kCnksa esa LFkkuh; Hkk"kk esa dks igpkuus ds fy, dgsaAaA

lekèkku djsaA
jgsa o t:jr iM+us Hkh iwNsaA
xfrfofèk ds pj.k

ij mudh enn
djsaA
lkefxz;ksa dks muds
LFkku ij okil
;s lqfuf'pr djsa fd
lgh txg ij gh
j[kk gksA
j[ksaA

'kqØokj
dyk lacafèkr xf.kr@bZoh,l@ xqMckbZ lfdZy
xfrfofèk;ka oSKkfud lksp ckgjh [ksy Vkbe
igys lqukbZ xbZ dfork ;k dhV igpkuuk vkSj mu ij ppkZ ● Fruits Jumping on the Bed f'k{kd euilan [ksy ls
xfrfofèk
dk uke
dgkuh ds vk/kkj ij dksbZ djuk ¼phaVh] ePNj] ?kjsyw eD[kh] ● fdr&fdr dk [ksy lEcafèkr dksbZ Hkh fp=
Hkh fp= cukuk eèkqeD[kh] edM+h] frypêk½ cukus dks dgsaAaA
cPpksa dh NksVh ekal isf'k;ksa dhV igpkuuk vkSj muds ckjs ● cPpksa dh vaxzsth Hkk"kk dk cPpksa vius vanj dh
mís';
,oa dYiuk'khyrk dk esa tkuuk fodkl Hkkoukvksa dks fp=

fodkl ● funsZ'k lqudj le>uk cukdj vfHkO;ä djuk
lh[ksaxsA
fp= cukus gsrq dkx+t] dhVksa ds fp= tSls phaVh] https://drive.google.com/file/ dk¡ih] isafly]
rS;kjh vkSj
isafly] jcj] 'kkiZuj ,oa edM+h] ePNj] ?kjsyw eD[kh] d/1fYNAH38mrQq3RaTBOv

lkexzh
VJrOkBvHrFaeeY/view
Øs;kWu@jax bR;kfn eèkqeD[kh] frypêk vkfnA
● fHkUu&fHkUu tkuojksa ds
¶yS'k dkMZ
● CywVwFk Lihdj
● pkWd
● cPpksa dks xksy ?ksjs esa ● cPpksa dks xfrfofèk ds fy, ● vki QR dksM dks LdSu ● d{kk esa lkSgknZiw.kZ
cSBk,a vkSj lgt djsaA ,d xksys esa fcBk,a djds CywVwFk Lihdj ij okrkoj.k cukus ds
● cPpksa dks NksVs NksVs ● cPpksa dks ,d&,d djds xhr dks cPpksa ds lkFk fy, vki cPpksa ds
lewg esa ck¡Vsa vkSj lHkh dhVksa ds dkMZ fn[kk,a vkSj gko&Hkko ls djsaA lkFk dksbZ LFkkuh;
cPpksa dks ,d&,d muds uke iwNsaA ● f'k{kd Q'kZ ij pkWd ds dfork ;k xhr iwjs
dkx+t] isafly] jcj] lkFk yEckbZ esa dqN pkWdksj gko Hkko ds lkFk
lIrkg 6
● lHkh cPpksa ls muds vuqHkoksa

'kkiZuj ,oa Øs;kWu@jax vkÑfr cuk,a] tks ,d&nwljs djok,a blds fy,
ls lacafèkr loky Hkh iwNsa
bR;kfn miyCèk djk nsaA ls vkil esa tqM+h gqbZ gksa] 5 feuV dk le;
tSls ;g dSlk fn[krk gS]
tSls vki 7 pkWdksj vkÑfr nsaA
● vc vki cPpksa dks bl dhV dks vkius
cuk,a vkSj çR;sd vkÑfr esa ● cPpksa dks xksy ?ksjs
lqukbZ xbZ dgkuh ;k dgka&dgka ns[kk gS] ;g D;k
Øe ls la[;k,a fy[ksaA esa cSBk,a vkSj lgt
dfork fnyk,¡ vkSj fQj [kkrk gksxk \ vkfnA
cPpksa dks lqukbZ xbZ ● vc cPps dks vkÑfr;ksa dh djsa vkSj mudks
● lHkh cPpksa dks ,d&,d ckj vksj eq¡g djds [kM+k gksus ds
dfork ;k dgkuh ij crk,a fd vkt ge
viuh ckr j[kus dk ekSdk
xfrfofèk ds pj.k
fp= cukus ds fy, fy, dgsaAa vkSj ,d NksVk yksx dqN ckrphr
vo'; nsaA dadM+ ;k dkxt dk xksyk
dgsaAaA djsaxsA
● var esa lHkh cPpksa dks fdlh Hkh ,d pkWdksj [kkus esa
● chp chp esa cPpksa dh ● fQj f'k{kd vius
xfrfofèk ls lacafèkr fp= Qsadus ds fy, dgsaAaA
enn djrs jgsa vkSj tc eu ds Hkkoksa dks
cukus dks dgsaAaA ● ;fn ;g pkWdksj [kkus ds
fp= cu tk;sa rks mudks cPpksa ds lkFk
fdlh nhokj ij yxk ckgj pyk tkrk gS rks [ksyus lk>k djsa vkSj
nsaA okyk cPpk [ksy ls ckgj gks mldk fp= cuk
tk,xkA mnkgj.k ds fy, dj fn[kk,¡A
● dgkuh ;k dfork ij ;fn iRFkj la[;k 4 okyh
cuk, x, fp=ksa dks ● f'k{kd ,slk gh
pkWdksj vkÑfr esa fxjrk gS]
ns[kdj lHkh cPpksa dk rks cPps dks 1 iSj ij dwnrs cPpksa dks Hkh
mRlkgoèkZu djsaA gq, ml la[;k 4 okyh nksgjkus dks dgsaAa-
pkWdksj vkÑfr rd igq¡pus f'k{kd ;g
ds fy, dgsaAaA lqfuf'pr djsa fd
lHkh cPps blesa
● f'k{kd cPpksa dks vo'; çfrHkkx djsaA
crk,a fd 1 iSj ij dwnuk
vkSj lkFk esa fdr&fdr&fdr
cksyuk bl [ksy dk lcls
vko';d fu;e gSA

'kfuokj
Vkbe
xfrfofèk
dk uke
dk;Z dks ntZ djsaA
mís';
dyk dksuk] fdrkc ● o.kZ dkMZ] 'kCn dkMZ] fp= dkMZ vkSj fcxcqd
dksuk] Cykd dksuk]
rS;kjh vkSj

lkexzh
vfHku;@xqfM+;k ?kj ls ¼fp=] feêh dh ewfrZ;k¡] Øk¶V dh oLrq, vkfn½ dks

lIrkg 6
ckrphr ,oa [ksyus ds fy, dj 'kCnksa esa èofu;ksa dks rksM+us&tksM+us] 'kCnksa esa çFke èofu igpkuus ¼n]
'kkjhfjd ldrs gSaA i] p] v½ iqLrdks esa nksgjk,¡ tkus okys ljy vkSj lkekU; 'kCnksa dks
xfrfof/k;ksa dks ● vko';drkuqlkj ns[kdj igpkuus ds ekSds feysa tSls& lkekU; 'kCnksa dh çFke èofu;ksa
çR;sd fnol f'k{kd cPpksa dks dks igpkuuk] leku o.kks± dks feykuk] fcxcqd ls yksxksxzkfQ+d iBu
fd;k tk;sxkA funsZ'k nsa o cPpksa djuk vkfnA
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh ● tc cPps bu xfrfofèk;ksa esa tqM+s gks] muds dk;Z dk voyksdu djsaA
vius vuqHko tksM+ ftKklkvksa dk vki cPpksa ls muds dk;Z ds ckjs esa ckr Hkh dj ldrs gS tSls vki
ldrs gSaA lekèkku djsaA D;k cuk jgs gks\ vkius D;k fy[kk gS\ vkt vki D;k [ksyksxs\
xfrfofèk ds pj.k
dk voyksdu djrs ● cPpksa dh cukbZ oLrqvksa dks muds iksVZQksfy;ks esa ntZ djsaA
jgsa o t:jr iM+us iksVZQ+ksfy;ks cPpksa ds dke dk laxzg gS tks cPps dh çxfr]
ij mudh enn lQyrkvksa] jpukRed fodkl vkfn dk çn'kZu gSA le;≤ ij
djsaA cPpksa dk iksVZQksfy;ks muds ekrk&firk ls lk>k djsa
● xfrfofèk lekIr gksus
ij cPpksa dks lHkh
lkefxz;ksa dks muds
LFkku ij okil
;s lqfuf'pr djsa fd
lgh txg ij gh
j[kk gksA

'kfuokj
pyks nksgjk,¡ lkIrkfgd iqujko`fÙk ● Fruits Jumping on the Bed esjh ckr] tks eq>s cukrh gS
xfrfofèk
dk uke
● cPpksa dk euilan [ksy [kkl
cPpksa esa NksVh f'k{kd bl lIrkg djkbZZ xbZ ● cPpksa dh vaxzsth Hkk"kk dk cPpksa esa ekufld fodkl
eklisf'k;ksa o lHkh xfrfofèk;ksa dh iqujko`fÙk fodkl vkSj vfHkO;fä dh {kerk
dYiuk'khyrk dk cPpksa ls djok,axsA
mís';
● cPpksa esa 'kkjhfjd vkSj ekufld

fodkl ● pkWdksj vkSj f=Hkqt vkÑfr fodkl gksuk
ls igpku ¼d{kk@vklikl
fn[kus okys oLrqvksa ls½
● 1&10 rd fxurh djuk &
oLrqvksa ds lkFk
● dhV igpkuuk vkSj mu ij
ppkZ djuk
● iSVuZ cukuk & rhu vkdkj
ds vkèkkj ij xfrfofèk;k¡
,&4 lkbt dkxt] ● xfrfofèk ds vuqlkj https://drive.google.com/file/d bl xfrfofèk esa fdlh Hkh
/1fYNAH38mrQq3RaTBOvVJ
jax] isafly] jcj lkefxz;ksa dh O;oLFkk o rOkBvHrFaeeY/view lkexzh dh vko';drk ugha
rS;kjh djsaA gSA
rS;kjh vkSj
● fHkUu&fHkUu tkuojksa ds ¶yS'k

lkexzh
dkMZ
● CywVwFk Lihdj
lIrkg 6
● lIrkg esa djkbZZ cPpksa dks xfrfofèk ds vuqlkj ● vki cPpksa ds lkFk xksy ?ksjs ● vkidks vius ckjs esa dksbZ
xbZ xfrfofèk;ksa dk ljy Hkk"kk esa funsZ'k nsa o esa [kM+s gksdj fHkUu&fHkUu [kkl ckr crkuh gS] tks
vko';drkuqlkj vko';drkuqlkj mudh Qyksa ds ¶yS'k dkMZ fn[kkrs vki dj ldrs gSaA
nksgjku djok,aA lgk;rk djsa A gq, muds uke iwNsa vkSj ppkZ ● eq>s >kMw yxkuk vkrk gS]
● cPpksa dh cukbZ djsaA eq>s cgqr lkjh dfork,¡
oLrqvksa dks muds ● fQj vki CywVwFk Lihdj ij vkrh gSa] vkfnA
iksVZQksfy;ks esa ntZ xhr dks ctkdj ¶yS'k dkMZ ● cPpksa dks viuh [kkl ckrksa
djsaA fn[kkrs gq, cPpksa ds lkFk
ds ckjs esa vfHku; djrs gq,
gko&Hkko ls Action Song
djk,¡A crkus dk volj nsaA
xfrfofèk ds pj.k
cPpksa dk euilan [ksy

● vki lHkh cPpksa dks xksy ?ksjs
esa cSBk nsaA vkt dh xfrfofèk
ds ckjs es crk,aA fd vkt
vki yksx vius&vius ilan
dk [ksy [ksyksA
● vki cPpksa ls ckrphr djsaA
vki dkSu&dkSu lk [ksy
[ksyrs gks \ vkidks dkSu&ls
[ksy ilan gSa\ vkfnA blds
ckn vki cPpksa ls dgsaAa vki
bl ckr dk è;ku j[ksa fd

lkseokj
Vkbe
d{kk&d{k ds 4 Lora= ekSf[kd [ksy ¼esjk fp=] esjk fcxcqd ls dgkuh i<+dj lqukuk ,oa
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= uke½ muls tqM+h ljy ppkZ djuk
:i ls [ksyuk
d{kk&d{k esa mifLFkr viuh ilan dh oLrqvksa ds dgkuh lqudj le>uk vkSj ljy
Lora= [ksy ds fy, fp= cukuk vkSj muds uke ppkZ djukA
mís';
cuk, x, pkj dksuksa esa fy[kuk

dyk dksuk] fdrkc pkVZ isij ● fcxcqdA

dksuk] Cykd dksuk]
rS;kjh vkSj

lkexzh

ekWfu±x lfdZy ● cPps Lora= :i ls ● cPpksa ds 4 lewg cuk,¡A ● vki cPpksa dks ,d xksys esa cSBk ysa
Vkbe esa Lokxr] viuh ilan ls fdlh çR;sd lewg dks 'kh"kZd vkSj lgt dj ysaA
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ fy[kk gqvk pkVZ isij vkSj ● blds ckn vki fdrkc dk eq[;
tk¡p] cPpksa ls lkexzh dk p;u dqN jax ¼Ldsp isu½ nsaA i`"B lHkh cPpksa dks fn[kk,a] vkSj
ckrphr ,oa [ksyus ds fy, dj 'kh"kZd tSls& ydM+h dh dgkuh ds ckjs esa vuqeku yxkus
'kkjhfjd ldrs gSaA pht+s] dk¡p dh pht+s] dgsaAa tSls& bl fp= esa vkidks
lIrkg 7
xfrfof/k;ksa dks ● vko';drkuqlkj diM+s ls cuh pht+s] D;k fn[k jgk gSa\ ;g dgkuh
çR;sd fnol f'k{kd cPpksa dks IykfLVd dh oLrq,¡ fdlds ckjs esa gSa\
fd;k tk;sxkA funsZ'k nsa o cPpksa bR;kfnA
● vc vki fdrkc ds lHkh i`"Bksa dks
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh ● cPpksa dks 'kh"kZd ls iyVrs tk,¡ vkSj i`"Bksa ij cus
vius vuqHko tksM+ ftKklkvksa dk lEcafèkr pht+ksa ds fp= fp=ksa ds vkèkkj ij cPpksa ls
ldrs gSaA lekèkku djsaA cukus vkSj muds uke dgkuh dk vuqeku yxkus dks
● f'k{kd lHkh dksuksa fy[kus ds fy, dgsaAaA dgsaAa] lkFk gh gko&Hkko ls i<saA
ij [ksy jgs cPpksa tSls& ydM+h ls cuh&
● vki dgkuh dks vkn'kZ :i ls
dqlhZ] est+] vyekjh]
xfrfofèk ds pj.k
dk voyksdu djrs iBu 2 ckj djsaA

jgsa o t:jr iM+us njokt+k] xkMh] >qu>quk
bR;kfnA ● cPpksa dks ;g le>us dk ekSdk nsa
ij mudh enn
djsaA ● fp= cukus ds ckn] dejs
i<+rs gSaA
● xfrfofèk lekIr gksus ds çR;sd dksus esa ,d&,d
pkVZ isij yxk ns vkSj ● var esa] cPpksa }kjk fp=ksa dh enn
ij cPpksa dks lHkh
cPpksa dks ,d&nwljs lewg ls tks vuqeku yxk, x, Fks mu
lkefxz;ksa dks muds
ds }kjk cuk, x, fp= ij ckrphr djsaA
LFkku ij okil
j[kus ds funsZ'k nsa o ns[kus ds fy, dgsaAaA ● dgkuh ls dqN p;fur 'kCnksa dks
lgh txg ij gh
j[kk gksA

lkseokj
vius ifjokj dk fp= 1&9 rd dh vadks dh ● This is the way we go f'k{kd ,d&,d djds cPpksa ls
xfrfofèk
to school
dk uke
cukuk vkSj muds ckjs igpku djkuk ¼1&9 ds vius fnup;kZ dk jksy Iys djus
esa ckr djuk ifjek.k ds oLrq ,oa 1&9 ds ● ikls dks ?kqek,a vkSj vkbZ dks dgsaA
la[;k dkMZ½ gqbZ la[;k ds cjkcj dwnsa
cPpksa dh NksVh ekal 1&9 ds la[;k dkMZ] vad o ● cPpksa dh vaxzsth Hkk"kk cPpksa esa vfHkO;fä dk fodkl]
isf'k;ksa dk fodkl muds ifjek.k dh igpku dk fodkl viuh ckr dks ewd vfHku; ds
mís';
vkSj l`tukRed djkuk ● funsZ'k lqudj le>uk ekè;e rd iagqpk ikukA

fodkl
cM+s vkdkj ds iqjkus ● dadM+@ekfpl dh https://drive.google.com/fi bl xfrfofèk esa fdlh Hkh lkexzh
le/d/1PzEWAcm1V4D5i3
dkxt] isafly jcj] rhfy;k¡ 6UiEfTPEXF-koejtp_/view
dh vko';drk ugha gSA
jax bR;kfn ● 1 ls 10 rd ds la[;k
rS;kjh vkSj
● CywVwFk Lihdj
lkexzh
dkMZ ● iklk ¼iklk cukus ds fy,

pgd Vh-,y-,e- lkexzh
esa fn, x, Øk¶V dh
lkexzh dk mi;ksx djsa ½
● vc vki cPpksa dks ● lHkh cPpksa ls dgsaAa fd ● vki CywVwFk Lihdj ij ● d{kk esa lkSgknZiw.kZ okrkoj.k
xksy ?ksjs esa cSBk,a mUgksaus tks fp= cuk,¡ gSa xhr dks ctkdj cPpksa cukus ds fy, vki cPpksa ds
vkSj lgt djsaA muds ckjs es a lcdks ds lkFk gko&Hkko ls lkFk dksbZ LFkkuh; dfork ;k
lIrkg 7
crk,aA Action Song djk,¡A xhr iwjs gko Hkko ds lkFk

● cPpksa dks NksVs
NksVs lewg esa ck¡Vsa ● xfrfofèk ds fy, f'k{kd ikls dks ?kqek,a vkSj vkbZ djok,a blds fy, 5 feuV
vkSj ,d cM+s cPpksa dks ,d xksy ?ksjs esa gqbZ la[;k ds cjkcj dwnsa dk le; nsaA
vkdkj ds dkxt] fcBk,a vkSj mudks lkexzh ● f'k{kd cPps dks ikls ● f'k{kd vius fnu fd fnup;kZ
isafly] jax bR;kfn fn[kkrs gq, crk,a fd vkt dks ?kqekus ds fy, dk ewd vfHku; djds cPpksa
ns nsaA ge yksx bu lHkh phtksa ls dgsaAaA ?kqekus ij vkbZ dks fn[kk,¡ vkSj cPpksa ls iwNsa
● f'k{kd cPpksa dks ,d xfrfofèk djsaxsA gqbZ fcafn;ksa dh fxurh fd eSa D;k jgk gw¡A tSls&
vius ifjokj ds ● blds ikl f'k{kd cPpksa djsaA fQj mUgsa vkbZ gqbZ eatu djuk] ckyksa esa da?kk
,d nks yksxksa ds dks dadM+ ;k ekfpl dh la[;k ds cjkcj dwnus djuk] eksVj lkbZfdy pykuk
xfrfofèk ds pj.k
fp= cukdj rhfy;ksa vkSj vad dkMZ ds ds fy, dgsaAaA vkfnA

fn[kk,a ,oa cPpksa ekè;e ls ,d ls ikap rd ● xfrfof/k dks jkspd ● vc vki cPpksa dks xksy ?ksjs esa
ls Hkh dgsaAa fd os dh la[;kvksa dk nksgjko cukus ds fy, ikls ij cSBk,a vkSj lgt djsaA
vius ifjokj ds djok,axsA vkbZ gqbZ la[;k ds ● f'k{kd cPpksa ls dgsaAa fd
lnL;ksa esa ls ● fQj vius lkeus ,d& ,d cjkcj tkuojksa ;k Qyksa lqcg ls 'kke rd vki D;k
fdUgh ,d nks djds cksyrs gq, 6 dadM+ ds uke crkus dks dgsaAa] D;k djrs gks gks fcuk cksys
yksxksa ds fp= ;k ekfpl dh frfy;k j[ksa tSls& ;fn ikls ij gq, ewd vfHku; djds
cuk,aA vkSj cPpksa ls iwNsa fd vc la[;k 3 vkrh gS rks fn[kk,¡A vU; lHkh cPps }kjk
● fp= cukus esa fdrus dadM+ gSa \ cPps dks 3 tkuoj ;k 3 fd;s tk jgs ewd vfHku; dk
mudh enn djsa ● blh rjg 9 rd ds vadks Qy ds uke crkus uke crk,¡xsA
vkSj tc lcds dks dadM+ ;k ekfpl dh gksaxsA ● f'k{kd ;g lqfuf'pr djsa fd
fp= cu tk,a rks rhfy;ksa ds ekè;e ls cPpksa lHkh cPps viuh fnup;kZ dk
cPpksa ls dgsaAa dh dks fxurh djok,aA ewd vfHku; djds fn[kk,¡A
muesa jax Hkj nsaA
● fQj lHkh cPpks a dks
FkksM+h&FkksM+h ekfpl dh
frfy;k@dadM+ nsa vkSj
dgsaA fd eSa ftruh la[;k
cksywa vkidks mrus dadM+
vius lkeus j[kuk gSA

eaxyokj
Vkbe
xfrfofèk
dk uke
:i ls [ksyuk çFke èofu igpkuuk ¼g] ?k½ dks igpkuuk ¼yksxksxzkfQd iBu½
d{kk&d{k esa mifLFkr g vkSj ?k o.kks± dks igpkuus ● fcxcqd ls lk>k iBu ds ekSds
mís';

dyk dksuk] fdrkc o.kZ dkMZ] 'kCn dkMZ ● fcxcqd
dksuk] Cykd dksuk]
rS;kjh vkSj
g vkSj ?k ls 'kq: gksus okys ● dgkuh ls tqM+s ljy ç'uksa dh

lkexzh
vfHku;@xqfM+;k ?kj ls ifjos'kh; 'kCnksa dh lwph cuk lwph cuk ysaA

ekWfu±x lfdZy ● cPps Lora= :i ls ● cPpksa dks xksys esa [kM+k ● lHkh cPpksa dks xksy ?ksjs esa vkjke
Vkbe esa Lokxr] viuh ilan ls fdlh djsA fdlh ,d o.kZ ls ls fcBk ysa vkSj lgt dj ysaA
ckrphr ,oa [ksyus ds fy, dj ● tSls vki ÞgÞ o.kZ ls dqN ● fQj] vki dgkuh dks 1 ckj
'kkjhfjd ldrs gSaA 'kCn cPpksa dks cksysaA bu
lIrkg 7

xfrfof/k;ksa dks ● vko';drkuqlkj 'kCnks esa dqN 'kCn ÞgÞ ls mrkj&p<+ko ,oa çokg ds lkFk
çR;sd fnol f'k{kd cPpksa dks 'kq: gksaxs vkSj dqN 'kCnksa i<+saA i<+rs le; çR;sd i`"B ds
fd;k tk;sxkA funsZ'k nsa o cPpksa esa ;k rks g ugha gksxk ;k 'kCnksa ij ckbZ ls nkbZ vksj m¡xyh
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh 'kCn esa dgha ckn esa j[ksaA
vius vuqHko tksM+ ftKklkvksa dk vk,xkA mnkgj.k ds fy,&
ldrs gSaA ● blds ckn cPpksa dks vkids
lekèkku djsaA gok] gy] egy] irax
lkFk&lkFk ¼lk>k iBu½ dgkuh
● f'k{kd lHkh dksuksa ● cPpksa dks funsZ'k nsa dh i<+us dks dgsaAaA i<+us ds nkSjku
ij [ksy jgs cPpksa vxj 'kCn Þgß ls 'kq: vki mu txg ij :dsa] tgk¡
xfrfofèk ds pj.k
dk voyksdu djrs gksrk gS rks cPps cSB cPps okD; ;k fp=ksa ds ekè;e ls
jgsa o t:jr iM+us tk,axsA ;fn 'kCn Þg ls 'kCnksa dks Lo;a igpku ldsaA
ij mudh enn 'kq: ugha gksrk rks cPps fdrkc dks bl rjg ls idM+s dh
djsaA viuh txg ij [kM+s lHkh cPps 'kCnksa dks ns[k ik,¡A
● vki cPpksa ls dgkuh ij ckrphr
ij cPpksa dks lHkh ● fcuk ek=k ds ljy 'kCn djsa vkSj [kqys Nksj ds ç'u iwNsa
lkefxz;ksa dks muds ysa vkSj ;gh xfrfofèk Þ?kÞ tSls& bl dgkuh esa vkxs D;k
LFkku ij okil o.kZ ds lkFk Hkh djok,¡A gqvk gksxk\ bl dgkuh ds var esa
j[kus ds funsZ'k nsa o ● blds ckn cPpksa dks Þgß ge D;k cnyko dj ldrs gS\
;s lqfuf'pr djsa fd vkSj Þ?kß o.kks± dks ● var esa] d{kk esa 8&10 cPpksa dk
lHkh cPpksa us lkeku gok@feêh@ihB ij uke cqyk,¡ vkSj mUgsa dgkuh esa ls
lgh txg ij gh maxyh ls fy[kus dk dksbZ ,d 'kCn ;kn djds dgus
j[kk gksA vH;kl djk,aA dks dgsaAaA bl nkSjku] cPpksa us tks
'kCn cksys gSa] mUgsa cksMZ ij@
fiNys fnu cus 'kCn pkVZ ij
fy[ksaA
cqyk,¡ vkSj fy[ksa 'kCnksa dks i<+us
dk vH;kl djok,¡A

eaxyokj
vyx&vyx tkuojksa ds 1&9 rd dh vadks dh igpku ● This is the way we f'k{kd cPpksa ds lkFk Þgqvk
xfrfofèk
go to school
dk uke
eq[kkSVksa ls vfHku; djuk djkuk ¼1&9 ds ifjek.k ds oLrq lcsjkß dfork xk,¡ vkSj
,oa 1&9 ds la[;k dkMZ½ ● Åij&uhps dk [ksy cPpksa ds lkFk O;fäxr
LoPNrk ij ppkZ djsaA
cPpksa dh NksVh ekal 1&9 ds la[;k dkMZ] vad o muds ● cPpksa dh vaxzsth cPps LoPNrk ds ckjsa esa
isf'k;ksa dk fodkl] ifjek.k dh igpku djkuk Hkk"kk dk fodkl tkx:d gksaxsaA
mís';
l`tu'khyrk dk fodkl] ● funsZ'k lqudj

vfHku; djus dh {kerk le>uk
dk fodkl
lkexzh% eq[kkSVs ● dadM+@ekfpl dh rhfy;k¡ https://drive.google.co bl xfrfofèk esa fdlh Hkh

m/file/d/1PzEWAcm1V
lkexzh dh vko';drk ugha
rS;kjh vkSj
● 1 ls 10 rd ds la[;k dkMZ 4D5i36UiEfTPEXF-

lkexzh
koejtp_/view gSA
● CywVwFk Lihdj
● cPpksa dks xksy ?ksjs esa ● xfrfofèk ds fy, f'k{kd cPpksa ● vki CywVwFk Lihdj ● d{kk esa lkSgknZiw.kZ
cSBk,a vkSj lgt djsaA dks ,d xksy ?ksjs esa fcBk,a ij xhr dks ctkdj okrkoj.k cukus ds fy,
● lHkh dks 4&5 ds lewg esa vkSj mudks lkexzh fn[kkrs gq, cPpksa ds lkFk vki cPpksa ds lkFk dksbZ
foHkkftr djsaA lHkh crk,a fd vkt ge yksx bu gko&Hkko ls Action LFkkuh; [ksy djok,a
lHkh phtksa ls ,d xfrfofèk Song djk,¡A blds fy, 5 feuV dk
lewgksa esa eq[kkSVs ck¡V nsaA
djsaxsA Åij&uhps dk [ksy le; nsaA
lIrkg 7
● blds ckn lHkh cPpksa

dks eq[kkSVksa dh lgk;rk ● blds ikl f'k{kd cPpksa dks ● f'k{kd cPpksa dks ● vc vki cPpksa dks xksy
ls vius&vius lewgksa esa dadM+ ;k ekfpl dh rhfy;ksa Åij vkSj uhps dh ?ksjs esa cSBk,a vkSj lgt
vfHku; djus dk vkSj vad dkMZ ds ekè;e ls vo/kkj.kk ds ckjs esa djsaA f'k{kd cPpksa ds
vH;kl djus dks dgsaAaA ,d ls ikap rd dh la[;kvksa ckrphr djsaA lkFk gqvk losjk fpfM+;k
dk nksgjko djok,axsA ● ;fn d{kk esa NksVk cksyh] rc cPpksa us vk¡[ksa
● blds ckn cPpksa dks
● fQj vius lkeus ,d& ,d LVwy ;k d{kk ds [kksyh dfork dks
,d&,d djds lkeus
djds cksyrs gq, 6 dadM+ ;k ckgj nks vyx& gko&Hkko ds lkFk cPpksa
cqykrs gq, eq[kkSVksa ds
ekfpl dh rhfy;k¡ j[ksa vkSj vyx Åapkb;ksa ls lkFk djsaA
lkFk vfHku; djus dks
xfrfofèk ds pj.k
dgsaAaA cPpksa ls iwNsa fd vc fdrus okyk LFkku gS rks ● dfork dks 2&3 ckj
dadM+ gSa \ f'k{kd cPpksa dks cPpksa ds lkFk djsaA fQj
● blh rjg 9 rd ds vadks dks funsZ'k nsa fd tc oks f'k{kd dfork esa vk;s
dadM+ ;k ekfpl dh rhfy;ksa dgsaAa Åij rks cPpksa LoPNrk lEcafèkr 'kCnksa
ds ekè;e ls cPpksa dks fxurh dks fdlh oLrq dks cksMZ ij fy[ksa tSls
djok,aA ¼LVwy ;k dksbZ Å¡pk & eatu djuk] eqg¡ dks
LFkku ½ ds Åij p<+ èkksuk] ugkuk] [kkuk
● fQj lHkh cPpksa dks FkksM+h&FkksM+h
tkuk gS vkSj tc oks [kkuk vkfnA
ekfpl dh frfy;k@dadM+ nsa
vkSj dgsaA fd eSa ftruh la[;k dgsaAa uhps rks mUgsa ● blds ckn f'k{kd cPpksa
cksywa vkidks mrus dadM+ vius ml oLrq ls uhps ls LoPNrk ij ppkZ
lkeus j[kuk gSA mrj tkuk gSA djsaA vPNh vknrsa D;k
● blds ckn f'k{kd gS mlds ckjs esa cPpksa
● f'k{kd 1 ls ysdj 9 rd ds
Åij vkSj uhps dk dks crk,a tSls gkFk
çR;sd vad de ls de 2 ckj
[ksy 'kq: djsa A èkksdj [kkuk [kkuk]
vo'; cksysa o lkFk gh muds
lqcg mBdj eatu
la[;k dkMZ dk Hkh ç;ksx djsaA
djuk- vius vkl ikl
lkQ j[kuk vkfnA

cq/kokj
Vkbe
xfrfofèk
dk uke
:i ls [ksyuk çFke èofu igpkuuk ¼x] ;½
d{kk&d{k esa mifLFkr x vkSj ; o.kks± dks igpkuus fp= ds ckjs esa viuh Hkk"kk esa ckr
mís';

dyk dksuk] fdrkc o.kZ dkMZ] fp= dkMZ

dksuk] Cykd dksuk]
rS;kjh vkSj
x vkSj ; ls 'kq: gksus okys ppkZ ds fy, [kqys vkSj can Nksj ds
lkexzh
vfHku;@xqfM+;k ?kj ls ifjos'kh; 'kCnksa dh lwph cuk ç'u igys ls rS;kj j[kukA
ckrphr ,oa [ksyus ds fy, dj ● tSls vki ÞxÞ o.kZ ls dqN ● blds ckn vki cPpksa ls fp= pkVZ
'kkjhfjd ldrs gSaA 'kCn cPpksa dks cksysaA bu esa fn[k jghphtksa@ ?kVukvksa@
lIrkg 7
xfrfof/k;ksa dks ● vko';drkuqlkj 'kCnks esa dqN 'kCn ÞxÞ ls xfrfofèk;ksa ds ckjs esa ljy can
fd;k tk;sxkA funsZ'k nsa o cPpksa esa ;k rks x ugha gksxk ;k dk gS\ fp= esa D;k gks jgk gS\
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh 'kCn esa dgha ckn esa ● vki ,sls 5&6 loky iwN ldrs gSa
ldrs gSaA lekèkku djsaA xeyk] xxu] ckx+] irax çfrfØ;k,a ys ldrs gSaA vki ;g
ij [ksy jgs cPpksa vxj 'kCn Þxß ls 'kq: dks de&ls&de 2 ckj cksyus ds
xfrfofèk ds pj.k

jgsa o t:jr iM+us tk,axsA ;fn 'kCn Þx ls ● vki ppkZ dks vkxs c<+k, vkSj dqN
lkefxz;ksa dks muds ysa vkSj ;gh xfrfofèk Þ;Þ ● vki ç'u iwNsa vkSj cPpksa dks tksM+ksa
LFkku ij okil o.kZ ds lkFk Hkh djok,¡A esa ml ç'u ij ckrphr djus ds
j[kus ds funsZ'k nsa o ● blds ckn cPpksa dks Þxß fy, dgsaAaA vki cPpksa dks ;g
;s lqfuf'pr djsa fd vkSj Þ;ß o.kks± dks funsZ'k nsa fd tksM+ksa esa nksuksa gh
gksaA

cq/kokj
lfCt;ksa ¼tSls fHk.Mh] vkyw la[;k fyf[kr ifpZ;ksa ¼fpV½ dk ● This is the way we go f'k{kd cPpksa ds lkFk
xfrfofèk
to school
dk uke
vkfn½ dh Nki ls vkÑfr [ksy muds ifjos'k ds

● est vkSj t+ehu dks
cukuk ckyxhr@ dgkuh dks
ekiuk& gkFk ls] jLlh djok,aA
ls] iSj ls vkfn
cPpksa dh NksVh ekal isf'k;ksa la[;k ,oa ifjek.k dh le> ● cPpksa dh vaxzsth Hkk"kk dk cPpksa esa vius ifjos'k
mís';
dk fodkl fodkl dh tkudkjh]

● est vkSj t+ehu dks gkFk] lkekftd ,oa
jLlh o iSj ls ekidj Hkkoukred fodkl
varj dks le>uk
lkexzh% dkxt vkSj jax ,oa lQsn dkxt ifpZ;k¡ cukus ds https://drive.google.com/fi bl xfrfofèk esa fdlh
rS;kjh vkSj
fHk.Mh vkSj vkyw ¼chp ls fy,] isu] dVksjh] jktek ;k puk le/d/1PzEWAcm1V4D5i3 Hkh lkexzh dh
lkexzh
6UiEfTPEXF-koejtp_/view
dVs gq,½ ¼pgd Vh-,y-,e- lkexzh esa fn, vko';drk ugha gSA
x, IykfLVd ds cM+s eksfr;ksa dh ● CywVwFk Lihdj
ekyk o Øk¶V dh lkexzh dk ● jLlh@ fjcu ds VqdM+s
mi;ksx djsa½
● cPpksa dks xksy ?ksjs esa ● bl xfrfof/k ds fy, f'k{kd ● vki CywVwFk Lihdj ij ● d{kk esa lkSgknZiw.kZ
cSBk,a vkSj lgt djsaA dkxt dh ik¡p ifpZ;k¡ cuk,a xhr dks ctkdj cPpksa okrkoj.k cukus ds
● cPpksa dks NksVs NksVs vkSj ifpZ;ksa esa 1&5 rd dh ds lkFk gko&Hkko ls fy, vki cPpksa ds
la[;k fy[ksaA Action Song djk,¡A lkFk dksbZ LFkkuh;
lewg esa ck¡Vsa vkSj cPpksa
dks ,d&,d dkxt+ ck¡V ● vc ,d dVksjs esa 15 puk@ est vkSj t+ehu dks ekiuk& dfork ;k xhr iwjs
nsaA jktek@eksrh ysa ¼tSlk fd gekjs gkFk ls] jLlh ls] iSj ls gko Hkko ds lkFk
lIrkg 7
ikl iphZ esa la[;k 1 ls 5 rd vkfn djok,a blds fy,

● f'k{kd ,d dVksjh esa ● vki cPpksa dks vèkZxksys esa
gSa] blfy, dqy fy, x, chtksa 5 feuV dk le;
jax dks ?kksy ysa vkSj [kM+k djrs gq, dqN
dh la[;k 15 gksxh % 1 $ 2 $ 3 nsaA
mls fHk.Mh esa yxkrs gq, loky djsa vkSj ppkZ djsa]
$ 4 $ 5 ¾ 15½A ● vc vki cPpksa dks
dkxt ij mldh Nki tSls& D;k ;s est njokts
● f'k{kd xfrfof/k ds fy, cPps xksy ?ksjs esa cSBk,a
cuk,aA ls vanj vk ldrh gS] D;k
dks çR;sd iphZ [kksyus ds fy, vkSj lgt djsa]
● fQj cPpksa dks Hkh blh dgsaAa vkSj iphZ esa fy[kh la[;k gkFkh njokts ls vanj vk
ldrk gS] vkfn\ muls dgsaAa fd
rjg fHk.Mh dh Nki ds cjkcj puk@jktek@eksrh
● vc f'k{kd gFksyh dh vkt ge yksx
dkxt ij cukus dks j[kus dks cksysaA ;fn cPpk vius xk¡o@
xfrfofèk ds pj.k
dgsaAaA lgk;rk ls est dh

xyrh ls vfrfjä puk@ yackbZ cPpksa dks ukidj ifjos'k ls tqM+k
● fQj vkyw ls Hkh blh jktek@ eksrh mBkrk gS] rks fn[kk,a vkSj crk,aA gqvk dksbZ dgkuh@
rjg Nki cukdj cPpksa [ksy ds var esa vafre iphZ ds ● blds ckn ckjh&ckjh ls xhr djsaxs- f'k{kd
dks fn[kk,a vkSj mUgsa fy, i;kZIr puk@jktek@ d{kk ds 3 ls 4 cPpkas cPpksa dks muds
cukus dks dgsaAaA eksrh ugha gksaxsA rks f'k{kd cPps dks cqykdj gFky s h dh ifjos'k dk
dks igyh iphZ ls feykrs gq, lgk;rk ls et s dh ycakbZ dgkuh@ xhr
fQj ls puk@jktek@eksrh ukius ds fy, dgAasAa djk,¡ vkSj cPpksa
fxuus ds fy, dg ldrs gSaA ● blds ckn f'k{kd cPpksa dks Hkh nksgjkus dks
● bl rjg cPpk fxurh djrs le; ls ppkZ djsa fd gkFk ls dgsaAaA
viuh xyrh dks igpku ldrk ukius ij eki vyx& ● fQj dgkuh@ xhr
gSA ;fn f'k{kd fxufr;ksa dh vyx D;ksa vk,A ls tqM+s lokyksa ij
la[;k c<+krs gSa rks mlds vuqlkj ● vc f'k{kd cPpksa dks
ppkZ djsaA f'k{kd
gh iphZ vkSj puk@jktek@ fjcu ls est dh yackbZ
ukidj fn[kk,a vkS j lqfuf'pr djsa fd
eksrh ysuk Hkh lqfuf'pr djsaA
cPpksa dks cqykdj est lHkh cPps ckrphr
● ;g xfrfof/k cPpksa dh xf.krh;
ukius dks dgsaAaA ds nkSjku ppkZ esa
vo/kkj.kk ds fodkl esa enn
● var esa] f'k{kd cPpksa ls 'kkfey gksA
djrh gS] lkFk gh bl xfrfof/k
ds ek/;e ls cPpksa dks viuh eki esa vk, vyx& vyx
xyfr;ksa dh igpku dj lq/kkj varj ij ppkZ djsaA
djus dk volj feyrk gSA

c`gLifrokj
Vkbe
xfrfofèk
d{kk&d{k ds 4 Lora= vc rd lh[ks o.kks± ls nks o.kks± fdrkcsa myVus&iyVus ds ekSds nsuk
dk uke
[ksy ds dksuksa esa Lora= dks feykdj cksyuk ¼vekf=d ,oa fp=ksa dks ns[kdj dgkuh dk
:i ls [ksyuk 'kCn tSls@;@@g@ ;g] vuqeku yxkuk
@x@@e@ xe½
d{kk&d{k es a mifLFkr ;] g] x] e o.kks± dks igpkuus fdrkcksa dks myVuk&iyVuk vkSj
Lora= [ksy ds fy, cuk, ds ekSds nsukA muesa fp=ksa }kjk dgkuh dk vuqeku
mís';
x, pkj dksuksa esa j[kh xbZ yxkuk

lkefxz;ksa }kjk lok±xh.k
dyk dksuk] fdrkc dksuk] ● pkd] o.kZ dkMZ] 'kCn dkMZ cPpksa ds Lrj vuq:i ,slh dgkfu;ksa
rS;kjh vkSj
Cykd dksuk] vkSj xfrfofèk ds fy, dk p;u djuk ftues vfèkd fp=
lkexzh
vfHku;@xqfM+;k ?kj ls mfpr txgA gksaA

lEcafèkr lkefxz;k¡ ● ;] g] x vkSj e ls 'kq: cj[kk Jà[kyk dh iqLrdsaA
gksus okys ifjos'kh; 'kCnksa
dh lwph cuk ysA
ekWfu±x lfdZy ● cPps Lora= :i ls ● cPpksa dks xksys esa [kM+k djsA ● vki cPpksa dks iqLrdky; ;k
Vkbe esa Lokxr] viuh ilan ls fdlh fdlh ,d o.kZ ls 'kq: gksus jhfMax dkWuZj ls fp= lfgr
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ okys dqN 'kCn vki cPpksa NksVh dgkuh okyh fdrkcsa nsa
tk¡p] cPpksa ls lkexzh dk p;u dks cksysaA vkSj muls fdrkc esa fn, x,
ckrphr ,oa [ksyus ds fy, dj fp=ksa vkSj 'kCnksa dks ns[kdj
lIrkg 7
'kkjhfjd ldrs gSaA nksgjko djokrs gq, Þ;ß] i<us dk ç;kl djus dgsaAaA
xfrfof/k;ksa dks ● vko';drkuqlkj ÞgÞ] ÞxÞ vkSj Þeß o.kZ dh cPpksa dks Lo;a ls fdrkcksa dk
çR;sd fnol f'k{kd cPpksa dks çFke èofu ls ifjp; p;u djus nsaA
fd;k tk;sxkA funsZ'k nsa o cPpksa }kjk djok,¡A ● cPpksa dks fdrkcsa myVus&iyVus
f'k{kd Lo;a ls Hkh iwNh tk jgh dk le; nsa vkSj vkil esa
vius vuqHko tksM+ ftKklkvksa dk ckrphr djus nsaA
vkdkj esa½ Þ;Þ vkSj gÞ
ldrs gSaA lekèkku djsaA o.kZ cuk,a vkSj cPpksa dks ● 2&3 cPpksa ls mudh fdrkc dh
● f'k{kd lHkh dksuksa ij igpkuus ds fy, dgsaAaA dgkuh dks fp=ksa ds vkèkkj ij
xfrfofèk ds pj.k
[ksy jgs cPpksa dk ● tehu ;k xzhu iêh ij ;] viuh Hkk"kk esa crkus dks dgsaAaA
voyksdu djrs jgsa o g] x vkSj e dks ● cPps tSlh Hkh dgkuh crk,]
t:jr iM+us ij vyx&vyx fy[ksa vkSj mldks Lohdkj djsaA cPpksa dks
mudh enn djsaA cPpksa dks ; ls ; dks vkSj dgkuh crkus esa lg;ksx djsaA
● xfrfofèk lekIr gksus g ls g dks feykus dks
ij cPpksa dks lHkh dgsaAaA
lkefxz;ksa dks muds ● ;gh xfrfofèk Þxß vkSj
LFkku ij okil j[kus Þeß o.kks± ds lkFk djok,aA
ds funsZ'k nsa o ;s
lqfuf'pr djsa fd lHkh
cPpksa us lkeku lgh
txg ij gh j[kk gksA
gkFk larqyu ls ls gSA

c`gLifrokj
xfrfofèk
LFkkuh; xhr@ èkqu Øe c)rk & vad ds lkFk ¼1&9½ o cPpksa ds ifjos'k esa
dk uke
● Sounds of Alphabet
ij ukpuk vad dkMZ ● uacj okWd euk, tkus okys R;ksgkj
tSls gksyh] bZn] vkfn
ij ppkZ djsa
cPpksa dh NksVh ekal vad ¼1&9 rd½ dks cM+s ls NksVk ● cPpksa dh vaxzsth Hkk"kk dk fodkl cPpksa esa vfHkO;fä fd
isf'k;ksa dk fodkl vkSj NksVs ls cM+h la[;k ds Øe ls ● cPps rjg rjg ds [ksyksa esa Hkkx {kerk dk fodkl
mís';
vkSj dYiuk 'khyrk yxkuk ys ik,¡xs] ftlls mudk 'kkjhfjd

dk fodkl fodkl gksxkA
pgd ds vUrxZr ● iqjkus dkxt ;k v[kckj ds https://drive.google.com/file/d/ bl xfrfofèk esa fdlh
rS;kjh vkSj
miyC/k djkbZZ xbZ NksVs&NksVs xksys@ NksVs dadM+ 1dK3- Hkh lkexzh dh
lkexzh
H_aSaaS6yKTX5C7OcMwuwf
lkexzh tSls & <iyh ¼vfèkd ek=k esa½ 2U79oo/view vko';drk ugha gSA
vkfnA ● vad dkMZ ● A ls H rd ds Alphabet dkMZ
● CywVwFk Lihdj
● vki cPpksa dks ● cPpksa dks xksy ?ksjs esa fcBk,a rFkk ● vki cPpksa ds lkFk xksy ?ksjs ● d{kk esa lkSgknZiw.kZ
xksy ?ksjs esa cSBk,a lHkh lkexzh fn[kkrs gq, dgsaA fd esa [kM+s gksdj A ls H okrkoj.k cukus ds
vkSj lgt djsaI vkt ge yksx bu lkefxz;ksa dks 1 Alphabet ds ¶yS'k dkMZ fy, vki cPpksa ds
● f'k{kd E;wftd ls 9 rd dh la[;k esa Øe ls fn[kkrs gq, mudh /ofu;ksa lkFk dksbZ LFkkuh;
yxkuk lh[ksaxsA ij ppkZ djsaA dfork ;k xhr iwjs
Iys;j ;k eksckby
lIrkg 7
dh lgk;rk ls ● vc f'k{kd cPpksa dks FkksM+s&FkksM+s ● fQj vki CywVwFk Lihdj ij gko Hkko ds lkFk
dqN cky xhr dkxt ds NksVs xksys ;k dadM+ nsaA A ls ysdj H rd ds xhr dks djok,a blds fy,
ctk,a vkSj cPpksa ● lHkh cPpksa dks xksfy;ka ;k dadM+ ctkdj ¶yS'k dkMZ fn[kkrs 5 feuV dk le;
dks muij ukpus nsus ds ckn f'k{kd muls dgsaA fd gq, cPpksa ds lkFk gko&Hkko nsaA
ds fy, dgsaAaA vc ge tks vad dkMZ fn[kk,axs ls Action Song djk,¡A ● vc vki cPpksa dks
mlesa dkSu lk vad fy[kk gS ;s uacj okWd dk [ksy xksy ?ksjs esa cSBk,a
● f'k{kd dqN crkuk gS vkSj vius <sj esa mrus gh ● vki cPpksa dks ,d ykbu esa
LFkkuh; xhrksa dks vkSj lgt djsaA
xksfy;ka@dadM+ vius lkeus [kM+k djds vkt ds [ksy ds f'k{kd cPpksa }kjk
xk ldrs gSa vkSj j[kuk gSA ckjs esa crk,¡ vkSj mUgsa
muij Hkh cPpksa ls euk;s tkus okys
xfrfofèk ds pj.k
● fQj f'k{kd cPpksa dks 1 ls 9 rd funsZf'kr djsaA R;kSgkj ds ckjs dks

ukpus ds fy, dg ● tehu ij NksVs&NksVs ckWDl
dh la[;k ¼Øe ls½ ds vad dkMZ crk,a tSls gksyh
ldrs gSaA fn[kk,a vkSj cPpksa ls vad igpkus cuk,a vkSj gj ckWDl ij 1 ls ;k bZn esa vki
● vxj cPps f>>d dks dgsaAa vkSj vius lkeus mruh 10 rd dh fxurh fy[ksa]
fQj 10 NksVh&NksVh ifpZ;ka yksx vius
fn[kk,a rks f'k{kd gh xksfy;ka@dadM+ j[kus dks
cukdj 1 ls 10 rd ds uacj ?kj@xk¡o esa D;k
Hkh feydj ukpsaA dgsaAaA
fy[ksaA D;k djrs gks bl
● f'k{kd iwjh d{kk esa ?kwe &?kwe dj ij ppkZ djsaA
ns[ksa fd cPpksa us Øe ls lgh <sj ● fQj mu ifpZ;ksa dks vPNs ls
cuk;k gS ;k ughaA feDl djsa vkSj tehu ij ● ,d&,d djds
fxjk nsaA blds ckn lHkh lHkh cPps gksyh
● xfrfofèk ds nwljs pj.k esa f'k{kd cPpksa dks ,d&,d iphZ vkSj bZn ds ckjs esa
cPpksa dks 1 ls 5 rd dh la[;k ds mBkuh gksxhA crk,¡xsA f'k{kd
vad dkMZ nsa vkSj cPpksa ls vad
dkMZ dks NksVh la[;k ls cM+h ● vc cPpksa dks dksbZ xkuk ;k lqfuf'pr djsa fd
la[;k ds Øe esa yxkus dks dgsaAaA vDdM+&cDdM+ xkrs gq, lHkh cPps ckrphr
tehu ij fy[kh fxurh okys ds nkSjku ppkZ esa
● ;gh çfØ;k cPpksa ls 1 ls 5 rd dh ckWDl ij pyuk gksxkA 'kkfey gksA
la[;k ds vad dkMZ dks cM+h la[;k ● tSls gh xkuk ;k vDdM+&
ls NksVh la[;k ds Øe esa yxkus dks cDdM+ [kRe gksrk gS] mUgsa
dgsaAa o vko';drkuqlkj cPpksa dh mlh fxurh ij :d tkuk gS
enn djsaA vkSj fQj viuh&viuh iphZ
● tc cPps 1 ls 5 rd dh la[;k dks [kksydj ns[kuk gksrk gSA
NksVs ls cM+k vkSj cM+s ls NksVk ds ● lHkh cPps bl dk;Z esa Hkkx
Øe esa yxk ysa rks ;gh çfØ;k 1 ls ysa] vki bl ckr dk è;ku
9 rd dh la[;k ds lkFk djok,aA j[ksaA
'kqØokj
Vkbe
xfrfofèk
dk uke

mís';

rS;kjh vkSj

lkexzh

ekWfu±x lfdZy ● cPps Lora= :i ls ● d{kk esa lkSgknZiw.kZ ● cPpksa dks xksys esa [kM+k djsaA fdlh
çR;sd fnol
lIrkg 7
f'k{kd cPpksa dks LFkkuh; dgkuh dks vius ^l* vkSj ^r* o.kZ cuk, vkSj cPpksa
fd;k tk;sxkA funsZ'k nsa o cPpksa 'kCnksa esa LFkkuh; Hkk"kk esa dks igpkuus ds fy, dgsaAaA
lekèkku djsaA
jgsa o t:jr iM+us Hkh iwNsaA esa ;k pkd ls xzhu iêh ij o.kZ
xfrfofèk ds pj.k
ij mudh enn
djsaA
lkefxz;ksa dks muds
LFkku ij okil
;s lqfuf'pr djsa fd
lgh txg ij gh
j[kk gksA
j[ksaA

'kqØokj
igys lqukbZ xbZ dfork ;k nqiês esa xkaB cka/kus dh xfrfof/k ● Sounds of Alphabet f'k{kd cPpksa ls Nqêh okys
xfrfofèk
dk uke
dgkuh ds vk/kkj ij dksbZ Hkh }kjk tksM+ lh[kuk ¼1 ls 5½ ● lqjax dk [ksy fnu dSlk yxrk gS vkSj
fp= cukuk og ml fnu D;k djrs gS
ij ppkZ djsaA
cPpksa dh NksVh ekal isf'k;ksa cPpksa esa tksM+ dh vo/kkj.kk dh ● cPpksa dh vaxzsth cPpksa esa ekSf[kd Hkk"kk dk
,oa dYiuk'khyrk dk fodkl le> dks fodflr djuk Hkk"kk dk fodkl fodkl vkSj vfHkO;fä dh
mís';
● funsZ'k lqudj {kerk dk fodkl

le>uk
https://drive.google.co
fp= cukus gsrq dkx+t] nqiV~Vk@Qhrk@ukM+k bl xfrfofèk esa fdlh Hkh
rS;kjh vkSj
m/file/d/1dK3-
isafly] jcj] 'kkiZuj ,oa lkexzh dh vko';drk
lkexzh
H_aSaaS6yKTX5C7O
Øs;kWu@jax bR;kfn cMwuwf2U79oo/view ugha gSA
● A ls H rd ds
Alphabet dkMZ
● CywVwFk Lihdj
● cPpksa dks xksy ?ksjs esa ● igys f'k{kd cPps dks ,d nqiêk ● vki cPpksa ds lkFk ● d{kk esa lkSgknZiw.kZ
cSBk,a vkSj lgt djsaA nsa vkSj mlls dgsaAa fd Þrqe xksy ?ksjs esa [kM+s okrkoj.k cukus ds
● cPpksa dks NksVs NksVs lewg blesa ftruh gks lds] mruh gks d j A ls H fy, vki cPpksa ds
esa ck¡Vsa vkSj lHkh cPpksa dks xk¡Bsa cka/kksAß fQj xk¡B cka/kus ds Alphabet ds ¶yS'k lkFk dksbZ LFkkuh;
ckn cPps ls dgsaAa fd Þvc dkMZ fn[kkrs gq , dfork ;k xhr iwjs
,d&,d dkx+t] isafly] fxudj crkvks fd rqeus fdruh
jcj] 'kkiZuj ,oa mudh /ofu;ksa ij gko Hkko ds lkFk
xk¡Bsa ck¡/kh gSaA** blls cPps xk¡B
lIrkg 7
ppkZ djsaA djok,a blds fy, 5

Øs;kWu@jax bR;kfn cka/kuk] [kksyuk vkSj fxuuk ● fQj vki CywVwFk
miyCèk djk nsaA feuV dk le; nsaA
lh[ks a x s A vko';drkuq l kj
f'k{kd cPpksa dh lgk;rk djsaA Lihdj ij A ls ● vc vki cPpksa dks
● vc vki cPpksa dks lqukbZ ysdj H rd ds xhr
xbZ dgkuh ;k dfork ● bl xfrfof/k ds nwljs Lrj ij xksy ?ksjs esa cSBk,a vkSj
dks ctkdj ¶yS'k lgt djsa vkSj mudks
fnyk,¡ vkSj fQj cPpksa dks f'k{kd cPps dks funsZ'k nsa fd ÞeSa dkMZ fn[kkrs gq,
lqukbZ xbZ dfork ;k vc ftruh ckj rkyh ctkÅ¡] crk,a fd vkt ge
cPpks a ds lkFk yksx Ldwy Nqêh okys
dgkuh ij fp= cukus ds rqEgsa mruh xk¡Bs cka/kuh gksxh] gko&Hkko ls Action
fy, dgsaAaA tSls& 2 rkyh dh vkokt 2 fnu dSlk yxrk gS
Song djk,¡A
xk¡Bs-----] 5 rkyh dh vkokt 5 vkSj og ml fnu D;k
● chp chp esa cPpksa dh
xfrfofèk ds pj.k
enn djrs jgsa vkSj tc xk¡BsAß bls vki nks& rhu ckj lqjax dk [ksy djrs gS ij ckr
nksgjk,¡A f'k{kd bl [ksy dks ● f'k{kd ,d leku djsaxsA
fp= cu tk;sa rks mudks 10 rd dh fxurh rd
fdlh nhokj ij yxk nsaA yEckbZ ds cPpksa ds ● fQj f'k{kd cPpksa dks
nksgjk,¡A 7&8 tksM+s cuk,a vkSj crk,¡xs fd og Nqêh
● dgkuh ;k dfork ij ● bl [ksy ls f'k{kd cPpksa dks mUgsa ,d ykbu esa okys fnu D;k D;k
cuk, x, fp=ksa dks ljy tksM+ Hkh fl[kk ldrs gSaA [kM+s gksus ds fy, djrs gS vkSj mUgsa ml
ns[kdj lHkh cPpksa dk tksM+ ds fy, igys ,d NksVh dgsaAaA fnu dSlk yxrk gS]
mRlkgoèkZu djsaA la[;k cksysa vkSj cPps ls dgsaAa ● tksM+s esa [kM+s cPpksa dks fQj ,d&,d dj lHkh
fd oks nqiês es mruh xk¡Bs cka/ksA ,d&nwljs dh vksj cPpksa dks Hkh crkus dks
fQj mls ,d vkSj la[;k cksysa eqM+dj [kM+s gksus ds dgsaAaA
vkSj dgsaAa fd ftruh xk¡Bs ck¡/kh
gS ]mlds vkxs cka/kksA fy, dgsaAaA ● f'k{kd ;g lqfuf'pr
● fQj cPps ls lkjh xk¡Bksa dks ,d ● fQj mu cPpkas dks ,d djsa fd lHkh cPps
lkFk fxuus ds fy, dgsaAa vkSj Vuy cukus gs r q ppkZ esa çfrHkkx djsaA
iwNsa fd mlus dqy fdruh ,d&nl w js ds gkFkkas dks
xk¡Bs ck¡/kh gSaA tSls& f'k{kd tkMs u
+ s ds fy, dgAasAa
dgsaAaxs 2] cPps 2 xk¡B cka/ksaxsA ● vc vU; cPpksa dks
fQj dgsaAaxs 4] cPps 4 vkSj xk¡B Vuy ds uhps ls
cka/ksaxsA vc f'k{kd cPpksa ls ,d&,d djds tkus
dgsaAa fd ]Þvc fxuks rqeus nqiês ds fy, dgsaAaA
esa dqy fdruh xk¡Bs ck¡/kh gSaAß

'kfuokj
Vkbe
d{kk&d{k ds 4 Lora= [ksy ds pyks nksgjk,¡ & lIrkg ds NBosa fnu] lIrkg Hkj dh
xfrfofèk
dk uke
dksuksa esa Lora= :i ls [ksyuk xfrfof/k;ksa dk nksgjko djok,¡A f'k{kd voyksdu ;k fdlh
vU; vk;q mi;qDr ek/;e ¼tSls cPpksa ls ppkZ djuk] muds
fyf[kr dk;Z dks ns[kuk vkfn½ }kjk cPpksa dh izxfr dk
vkdyu djsaA iksVZQksfy;ks esa cPpksa }kjk fd, x, dk;Z dks
ntZ djsaA
d{kk&d{k esa mifLFkr Lora= [ksy vko';rkuqlkj xfrfofèk;ksa dk nksgjko vkSj voyksdu ;k fdlh
ds fy, cuk, x, pkj dksuksa esa vU; vk;q&mi;qä ekè;e ¼tSls cPpksa ls ppkZ djuk] muds
j[kh xbZ lkefxz;ksa }kjk lok±xh.k fyf[kr dk;Z dks ns[kuk vkfn½ }kjk cPpksa dh çxfr dk
fodkl djuk vkdyu
mís';
dyk dksuk] fdrkc dksuk] Cykd lIrkg esa djkbZZ xbZ xfrfofèk;ksa esa cPpksa ds dk;Z dk
dksuk] vfHku;@xqfM+;k ?kj ls voyksdu djsaA cPpksa dks 'kCnksa esa èofu;ksa dks rksM+us&tksM+us]
lIrkg 7
lEcafèkr lkefxz;k¡ 'kCnksa esa çFke èofu igpkuus ¼g] ?k] x] ;½ vkSj viuh Hkk"kk esa
rS;kjh vkSj
lkexzh
ifjos'kh; fp=ksa ij ppkZ djukA

gj cPps dk ,d iksVZQksfy;ks cuk, ftlesa mudh cukbZ
oLrqvks ¼fp=] feêh dh ewfrZ;k¡] Øk¶V dh oLrq, vkfn½ dks
j[ksaA
Vkbe esa Lokxr] ilan ls fdlh Hkh dksus esa pyus&fQjus@ mBus&cSBus dk ekSdk nsaA
izkFkZuk] LoPNrk j[kh gqbZ lkexzh dk p;u ● lIrkg esa djkbZZ xbZ xfrfofèk;ksa dk vko';drkuqlkj
tk¡p] cPpksa ls [ksyus ds fy, dj ldrs gSaA nksgjku djok,aA bl lIrkg esa mu xfrfofèk;ksa dks nksgjk,¡
ckrphr ,oa ● vko';drkuqlkj f'k{kd cPpksa ftlesa cPpksa dks 'kCnksa esa èofu;ksa dks rksM+us&tksM+us] 'kCnksa esa
'kkjhfjd dks funsZ'k nsa o cPpksa }kjk çFke èofu igpkuus ¼g] ?k] x] ;½ vkSj viuh Hkk"kk esa
xfrfof/k;ksa dks iwNh tk jgh ftKklkvksa dk ifjos'kh; fp=ksa ij ppkZ djus ds ekSds feysa tSls& lkekU;
çR;sd fnol lekèkku djsaA 'kCnksa dh çFke èofu;ksa dks igpkuuk] leku o.kks± dks
xfrfofèk ds pj.k
fd;k tk;sxkA feykuk] fp= ij ppkZ djuk vkfnA

● f'k{kd lHkh dksuksa ij [ksy jgs
f'k{kd Lo;a ls Hkh
cPpksa dk voyksdu djrs jgsa tc cPps bu xfrfofèk;ksa esa tqM+s gks] muds dk;Z dk voyksdu
vius vuqHko tksM+
o t:jr iM+us ij mudh djsaA vki cPpksa ls muds dk;Z ds ckjs esa ckr Hkh dj ldrs gS
ldrs gSaA
enn djsaA tSls vki D;k cuk jgs gks\ vkius D;k fy[kk gS\ vkt vki
● xfrfofèk lekIr gksus ij cPpksa D;k [ksyksxs\ vkfnA bl rjg xfrfofèk;ksa ds nkSjku voyksdu
dks lHkh lkefxz;ksa dks muds ,oa ppkZ ds vkèkkj ij cPpksa dk vkdyu djsaA
LFkku ij okil j[kus ds ● cPpksa dh cukbZ oLrqvksa dks muds iksVZQksfy;ks esa ntZ djsaA
funsZ'k nsa o ;s lqfuf'pr djsa iksVZQ+ksfy;ks cPpksa ds dke dk laxzg gS tks cPps dh çxfr]
fd lHkh cPpksa us lkeku lgh lQyrkvksa] jpukRed fodkl vkfn dk çn'kZu gSA
txg ij gh j[kk gksA le;≤ ij cPpksa dk iksVZQksfy;ks muds ekrk&firk ls
lk>k djsaA

'kfuokj
pyks nksgjk,¡ lkIrkfgd iqujko`fÙk ● Sounds of Alphabet f'k{kd cPpksa ls fdlh ,d
xfrfofèk
dk uke
● iklsdks ?kqek,a vkSj vkbZ gqbZ lkèkkj.k chekjh ij ppkZ djsaA

la[;k ds cjkcj dwnsa
cPpksa esa NksVh f'k{kd bl lIrkg djkbZZ ● cPpksa dh vaxzsth Hkk"kk dk cPpksa esa ekSf[kd Hkk"kk dk fodkl
eklisf'k;ksa ,oa xbZ lHkh xfrfofèk;ksa dh fodkl vkSj vfHkO;fä dh {kerk dk
mís';
dYiuk'khyrk dk iqujko`fÙk cPpksa ls djok,axsA ● funsZ'k lqudj le>uk fodklA

fokdl ● 1&9 rd dh vadks dh
igpku djkuk
● 1&9 ds ifjek.k ds oLrq
,oa 1&10 ds la[;ka dkMZ
● Øe c)rk & 1 &10 vad
ds lkFk
● est vkSj t+ehu dks gkFk
ls] jLlh ls] iSj ls vkfn
ekiuk
,&4 lkbt dkxt] ● xfrfofèk ds vuqlkj https://drive.google.com/file/ bl xfrfofèk esa fdlh Hkh lkexzh
d/1dK3-
jax] isafly] jcj lkefxz;ksa dh O;oLFkk H_aSaaS6yKTX5C7OcMwu dh vko';drk ugha gSA
o rS;kjh djsaA wf2U79oo/view
● A ls H rd ds Alphabet
dkMZ
rS;kjh vkSj
● CywVwFk Lihdj
lIrkg 7
lkexzh
● iklk & ¼iklk cukus ds fy,

pgd Vh-,y-,e- lkexzh esa
fn, x, Øk¶V dh lkexzh
dk mi;ksx djsa ½
● lIrkg esa djkbZZ cPpksa dks xfrfofèk ds ● vki cPpksa ds lkFk xksy ?ksjs esa ● d{kk esa lkSgknZiw.kZ okrkoj.k
xbZ xfrfofèk;ksa dk vuqlkj ljy Hkk"kk esa [kM+s gksdj A ls H Alphabet cukus ds fy, vki cPpksa ds
vko';drkuqlkj funsZ'k nsa o ds ¶yS'k dkMZ fn[kkrs gq, lkFk dksbZ LFkkuh; dfork ;k
nksgjku djok,aA vko';drkuqlkj mudh mudh /ofu;ksa ij ppkZ djsaA xhr iwjs gko Hkko ds lkFk
● cPpksa dh cukbZ lgk;rk djsa A ● fQj vki CywVwFk Lihdj ij djok,a blds fy, 5 feuV dk
A ls ysdj H rd ds xhr dks le; nsaA
oLrqvksa dks muds
iksVZQksfy;ks esa ntZ ctkdj ¶yS'k dkMZ fn[kkrs ● vc vki cPpksa dks xksy ?ksjs esa
djsaA gq, cPpksa ds lkFk gko&Hkko cSBk,a vkSj lgt djsa vkSj
ls Action Song djk,¡A
xfrfofèk ds pj.k
mudks crk,a fd vkt ge yksx

ikls dks ?kqek,a vkSj vkbZ gqbZ ,d lkèkkj.k chekjh ij ppkZ
la[;k ds cjkcj dwnsa djsaxs] fQj f'k{kd cPpksa ds
● f'k{kd cPps dks ikls dks lkFk mudks dHkh gq, lnhZ
?kqekus ds fy, dgsaAaA ?kqekus tqdke vkSj cq[kkj dk okD;k
ij vkbZ gqbZ fcafn;ksa dh lk>k djsaxsaA
fxurh djsaA fQj mUgsa vkbZ
gqbZ la[;k ds cjkcj dwnus ● fQj ,d&,d dj lHkh cPpksa
ds fy, dgsaAaA dks Hkh crkus dks dgsaAa- vkSj bu
● xfrfof/k dks jkspd cukus ds chekjh ls dSlk cpk tk ldrk
fy, ikls ij vkbZ gqbZ la[;k gS ij Hkh ppkZ djsaxsa vkSj chekjh
ds cjkcj tkuojksa ;k Qyksa ds le; fdu fdu ckrksa dk
ds uke crkus dks dgsaAa] è;ku j[kuk gS crk,¡axsA
tSls& ;fn ikls ij la[;k 3 ● f'k{kd ;g lqfuf'pr djsa fd
vkrh gS rks cPps dks 3 lHkh cPps ppkZ esa çfrHkkx djsaA
tkuoj ;k 3 Qy ds uke
lkseokj
Vkbe
d{kk&d{k ds 4 Lora= ekSf[kd [ksy ¼vius vkl&ikl fcxcqd ls dgkuh i<+dj lqukuk ,oa
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= ds tkuojksa vkSj if{k;ksa dh muls tqM+h ljy ppkZ djuk
:i ls [ksyuk vkokt+ fudkyuk vkSj
igpkuuk½
d{kk&d{k esa mifLFkr èofu;ksa dks igpkuuk vkSj dgkuh lqudj le>uk vkSj ljy
Lora= [ksy ds fy, mues varj dj ikukA ppkZ djukA
mís';

dyk dksuk] fdrkc xfrfofèk ds pj.kksa dks igys ● fcxcqdA

dksuk] Cykd dksuk] ls i<+dj j[kukA
rS;kjh vkSj

lkexzh
vfHku;@xqfM+;k ?kj ls LFkkuh; tkuojksa ds uke vkSj lwph cuk,¡A

lEcafèkr lkefxz;k¡ mudh vkokt+ dh lwph igys
ls rS;kj djds j[kukA
ekWfu±x lfdZy ● cPps Lora= :i ls ● d{kk esa lkSgknZiw.kZ ● vki cPpksa dks ,d xksys esa cSBk ysa
Vkbe esa Lokxr] viuh ilan ls fdlh okrkoj.k cukus ds fy, vkSj lgt dj ysaA
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ LFkkuh; dfork gko&Hkko ● blds ckn vki fdrkc dk eq[;
tk¡p] cPpksa ls lkexzh dk p;u lfgr xk,¡A i`"B lHkh cPpksa dks fn[kk,a] vkSj
ckrphr ,oa [ksyus ds fy, dj ● vki cPpksa dks funsZ'k nsa dgkuh ds ckjs esa vuqeku yxkus
'kkjhfjd ldrs gSaA dh vki mUgs ,d ykbu dgsaAa tSls& bl fp= esa vkidks
lIrkg 8
xfrfof/k;ksa dks ● vko';drkuqlkj cksysaxs ml ykbu esa ftl D;k fn[k jgk gSa\ ;g dgkuh
çR;sd fnol f'k{kd cPpksa dks tkuoj dk uke gksxk mUgs fdlds ckjs esa gSa\
fd;k tk;sxkA funsZ'k nsa o cPpksa mldh vkokt+ fudkyuh ● vc vki fdrkc ds lHkh i`"Bksa dks
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh gksxhA iyVrs tk,¡ vkSj i`"Bksa ij cus
vius vuqHko tksM+ ftKklkvksa dk ● vki igys [kqn ,d ckj fp=ksa ds vkèkkj ij cPpksa ls
ldrs gSaA lekèkku djsaA mnkgj.k lfgr xfrfofèk dgkuh dk vuqeku yxkus dks
● f'k{kd lHkh dksuksa Li"V djsaA dgsaAa] lkFk gh gko&Hkko ls i<saA
ij [ksy jgs cPpksa ● vki cPpksa dks ;g ykbu ● vki dgkuh dks vkn'kZ :i ls
xfrfofèk ds pj.k
dk voyksdu djrs cksys& D;k rqeus dksbZ iBu 2 ckj djsaA

jgsa o t:jr iM+us fcYyh ns[kh gSaA blds ● cPpksa dks ;g le>us dk ekSdk nsa
ij mudh enn ckn cPps cksysaxs tks gjne fd fdrkc dks ckbZ ls nkbZ vksj
djsaA E;kÅ¡] E;kÅ¡ djrh gSaA i<+rs gSaA
● xfrfofèk lekIr gksus ● bl xfrofèk dks vki ● var esa] cPpksa }kjk fp=ksa dh enn
ij cPpksa dks lHkh vyx&vyx tkuojksa ds ls tks vuqeku yxk, x, Fks mu
lkefxz;ksa dks muds lkFk rc rd djok,¡ tc ij ckrphr djsaA
LFkku ij okil rd lHkh cPpksa dks nks&nks
ckj djus dk ekSdk u
fey tk,A
● xfrfofèk ds fy, LFkkuh;
lgh txg ij gh
tkuojksa vkSj if{k;ksa dk
j[kk gksA
p;u djs ftUgs cPps
tkurs gksaA
● cPpksa dks mu
tkuojksa@if{k;ksa ds uke
iwNsa vkSj ,d cM+s pkVZ ij
var esa muds fp= cukdj
muds uke fy[kus ds fy,
çsfjr djsaA
lkseokj
jaxksyh cukuk ifjek.k ds lkFk la[;k ● Sounds of Alphabet eq>s Mj dc yxrk gSA
xfrfofèk
dk uke
feyku ¼1&9½] 1&9 ds ● gkWiLdkWp

ifjek.k ds fp=@oLrq ,oa
1&9 ds la[;k dkMZ
cPpksa dh NksVh ekal 1&9 ds ifjek.k o muds ● cPpksa dh vaxzsth Hkk"kk dk cPpksa dks mudh Hkkoukvksa dks
isf'k;ksa dk fodkl la[;k dkMZ ds lkFk la[;k fodkl le>kus vkSj vfHkO;ä djus
mís';
vkSj l`tukRed feyku ● funsZ'k lqudj le>uk ds ekSds nsuk

fodkl
lkexzh% pkWd vkSj jax ● dadM+@daps@pgd Vh- https://drive.google.com/file/d vki dgkuh ij ppkZ ds fy,
/1dK3-
¼tSls vkVk] gYnh] ,y-,e- lkexzh esa miyC/k H_aSaaS6yKTX5C7OcMwuw dqN ç'u igys ls rS;kj dj
vchj½ eksrh ds j[ksaA
rS;kjh vkSj
f2U79oo/view
lkexzh
● vad dkMZ@Mksfeuks dkMZ] ● I ls P rd ds Alphabet dkMZ

● oLrq ds fp= dkMZ ¼1 ls 9 ● CywVwFk Lihdj
rd dh la[;k esa½
● cPpksa dks xksy ?ksjs ● cPpksa dks xksy ?ksjs esa cSBsus ● vki cPpksa ds lkFk xksy ?ksjs ● d{kk esa lkSgknZiw.kZ
esa cSBk,a vkSj dks dgsaAa vkSj mUgsa lHkh esa [kM+s gksdj I ls P okrkoj.k cukus ds fy,
lgt djsaA lkeku fn[kkrs gq, ljy Alphabet ds ¶yS'k dkMZ vki cPpksa ds lkFk dksbZ
● blds fy, cPpksa Hkk"kk esa crk,¡a fd vkt ge fn[kkrs gq, mudh /ofu;ksa ij LFkkuh; dfork ;k xhr iwjs
dks NksVs&NksVs yksx oLrq ds ifjek.k ds ppkZ djsaA gko Hkko ds lkFk djok,a
lewg esa ck¡Vsa vkSj lkFk mudh la[;k dk ● fQj vki CywVwFk Lihdj ij I blds fy, 5 feuV ls 7
lIrkg 8
çR;sd lewg esa feyku djsaxsA ls ysdj P rd ds xhr dks feuV nsaA
pkWd vkSj jax nsaA ● vc f'k{kd dadM+@ daps ctkdj ¶yS'k dkMZ fn[kkrs ● lHkh cPpksa dks ,d xksy
dks cPpksa ds ?ksjs ds chp esa gq, cPpksa ds lkFk gko&Hkko ls ?ksjs esa cSBk ysa rkfd os ,d
● f'k{kd çR;sd Action Song djk,¡A
lewg esa t+ehu ij j[ksa fQj 1 dadM+@daps nwljs dks vklkuh ls ns[k
pkWd ls dksbZ dks mBkdj fn[kk,a vkSj gkWiLdkWp ldsaA vki lHkh cPpksa ls
jaxksyh cuk nsa vkSj mls 1 ds vad dkMZ ds ● ck,a vksj fn, x, fp= ds iwNsa dh mUgsa fdl ckr ls
cPpksa dks ml lkeus 1 cksyrs gq, j[ksaA leku est ij pkWd ls 10 Mj yxrk gSaA
vkÑfr esa jax ● blh rjg nks dadM+ mBk,a pkWdksj ckuk,a vkSj 1 ls 10 rd ● cPpksa ls muds vuqHko
Hkjus dks dgsaAaA vkSj mls 2 ds vad dkMZ la[;k fy[ksaA lquus ls igys vki
xfrfofèk ds pj.k
● xfrfofèk lekIr ds lkeus 2 cksyrs gq, ● cPps dks ,d NksVk iRFkj nsa mngkj.k ds fy, vius
gksus ds ckn cPpksa j[ksaA vkSj mls igys pkWdksj esa Qsadus vuqHko crk,aA
ds }kjk cukbZ xbZ ● bl rjg 9 rd ds vad ds fy, dgsaAaA ● var esa cPpksa dks bl fo"k;
jaxksyh dh çla'kk dkMZ ds lkFk ;gh çfØ;k ● vc mls ,d iSj ij dwnrs gq, ls lacfUèkr fp= cukus dks
djsaA viuk,aA igys pkWdksj dks NksM+dj] dgsaAaA
nwljs pkWdksj ij tkus ds fy,
● blds ckn f'k{kd
dgsaAa vkSj mlh çdkj vkxs
,d&,d djds cPpksa dks
c<+us ds fy, dgsaAaA
cqykdj 1 ls 9 rd dh
dksbZ la[;k cksys vkSj cPps ● tgk¡ ij pkWdksj tksM+s esa cus gSa]
dks cksyh xbZ la[;k ds ogk¡ cPps dks nksuks iSjksa ls bl
cjkcj ds oLrq ds fp= çdkj dwnus ds fy, dgsaAa fd
dkMZ ds lkeus ml vad ,d iSj nk,a pkWdksj esa vkSj ,d
dkMZ j[kus dks dgsaAaA iSj ck,a pkWdksj esa gksA
● vkf[kjh ;kfu nlosa pkWdksj
● blh rjg bl xfrfofèk ij cPps dks nksuks iSj ls
dks lHkh cPpksa ds lkFk iwjk dwndj iyVus ds fy,
djsaA dgsaAaA
● vc mls igys pkWdksj rd
dwnrs gq, okil vkus ds fy,

eaxyokj
Vkbe
d{kk&d{k ds 4 Lora= lh[ks x, o.kks± dks igpkuuk f'k{kd vkSj cPps feydj dgkuh dks
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= vkSj feykuk ¼n] i] p] v½ vkSj i<+sa ¼lk>k iBu½ vkSj ifjfpr 'kCnksa
:i ls [ksyuk iqLrd@ iksLVj esa vk, 'kCnksa esa dks igpkuuk ¼yksxksxzkfQd iBu½
d{kk&d{k esa mifLFkr n] i] p vkSj v o.kks± dks ● fcxcqd ls lk>k iBu ds ekSds
Lora= [ksy ds fy, igpkuus ds ekSds nsukA nsukA
mís';

dyk dksuk] fdrkc o.kZ dkMZ] pkd vkSj xfrfofèk ds ● fcxcqd
rS;kjh vkSj
dksuk] Cykd dksuk] fy, mfpr txgA

lkexzh
dgkuh ls tqM+s ljy ç'uksa dh

vfHku;@xqfM+;k ?kj ls ifjos'kh; 'kCnksa dh lwph cuk lwph cuk ysaA
ekWfu±x lfdZy ● cPps Lora= :i ls ● cPpksa dks xksys esa [kM+k djsA lHkh cPpksa dks xksy ?ksjs esa vkjke ls
Vkbe esa Lokxr] viuh ilan ls fdlh fdlh ,d o.kZ ls 'kq: gksus fcBk ysa vkSj lgt dj ysaA
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ okys dqN 'kCn vki cPpksa ● fiNys fnu gqbZ ppkZ dk nksgjko
tk¡p] cPpksa ls lkexzh dk p;u dks cksysaA dqN ç'uksa dks iwNdj djsaA
ckrphr ,oa [ksyus ds fy, dj ● dy dh xbZ xfrfofèk dk ● fQj] vki dgkuh dks 1 ckj
'kkjhfjd ldrs gSaA nksgjko djokrs gq, p vkSj vkn'kZ :i ls ¼iwjs gko&Hkko]
xfrfof/k;ksa dks ● vko';drkuqlkj v o.kZ dh çFke èofu ls mrkj&p<+ko ,oa çokg ds lkFk½
çR;sd fnol
lIrkg 8
f'k{kd cPpksa dks ifjp; djok,¡A i<+saA i<+rs le; çR;sd i`"B ds
fd;k tk;sxkA funsZ'k nsa o cPpksa ● blds ckn gok esa ¼cM+s 'kCnksa ij ckb± ls nkb± vksj
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh vkdkj esa½ p vkSj v o.kZ m¡xyh j[ksaA
vius vuqHko tksM+ ftKklkvksa dk cuk, vkSj cPpksa dks ● blds ckn cPpksa dks vius
ldrs gSaA lekèkku djsaA igpkuus ds fy, dgsaAaA lkFk&lkFk ¼lk>k iBu½ dgkuh
● f'k{kd lHkh dksuksa ● tehu ;k xzhu iêh ij p i<+us dks dgsaAaA i<+us ds nkSjku
ij [ksy jgs cPpksa vkSj v dks vyx&vyx vki mu txg ij :dsa] tgk¡
dk voyksdu djrs fy[ksa vkSj cPpksa dks p ls p cPps okD; ;k fp=ksa ds ekè;e
jgsa o t:jr iM+us dks vkSj v ls v dks feykus ls 'kCnksa dks Lo;a igpku ldsaA
xfrfofèk ds pj.k
ij mudh enn dks dgsaAaA fdrkc dks bl rjg ls idM+sa

djsaA dh lHkh cPps 'kCnksa dks ns[k
● ;gh xfrfofèk Þnß vkSj Þiß
● xfrfofèk lekIr gksus o.kks± ds lkFk djok,aA ik,¡A
ij cPpksa dks lHkh ● vki cPpksa ls dgkuh ij
● cPpksa dks i<+kbZ xbZ fcxcqd
lkefxz;ksa dks muds ckrphr djsa vkSj [kqys Nksj ds
vkSj fçaV lkexzh ¼tSls 'kCn
LFkku ij okil ç'u iwNsa tSls& bl dgkuh esa
pkVZ] dfork iksLVj vkfn½ esa
j[kus ds funsZ'k nsa o vkxs D;k gqvk gksxk\ bl
vk, 'kCnksa esa bu o.kks± dks
;s lqfuf'pr djsa fd dgkuh ds var esa ge D;k
[kkstdj i<+us dk vH;kl
lHkh cPpksa us lkeku cnyko dj ldrs gS\
dkjk,¡A
lgh txg ij gh
● var esa] cPpksa dks pkd ls ● var esa] d{kk esa 8&10 cPpksa dk
j[kk gksA
xzhu iêh ij o.kZ cukus ds uke cqyk,¡ vkSj mUgsa dgkuh esa
fy, dgsaAA cPps tSls Hkh ls dksbZ ,d 'kCn ;kn djds
o.kZ cuk,¡ mls Lohdkj djsaA dgus dks dgsaAaA bl nkSjku]
bl xfrfofèk dk mís'; o.kZ cPpksa us tks 'kCn cksys gSa] mUgsa
ls ifjp; vkSj gkFk larqyu cksMZ ij@ fiNys fnu cus 'kCn
ls gSaA pkVZ ij fy[ksaA
● fQj ,d&,d djds cPpksa dks
vkxs cqyk,¡ vkSj fy[ksa 'kCnksa dks
i<+us dk vH;kl djok,¡A

eaxyokj
nks&nks ds tksM+ksa esa ,d dadM+@dkxt dh xsanksa ds lkFk tksM+ vius fiz;tuksa ds ckjs esa
xfrfofèk
dk uke
nw l js dh ila n hnk djuk¼1&10½ ● xsan dks Qsad dj ekjuk crk,a

oLrqvksa dk fp= cukuk
cPpksa dh NksVh ekal oLrqvksa ls tksM+ djuk ● cPpksa dh vaxzsth Hkk"kk ekSf[kd Hkk"kk fodkl ,oa
isf'k;ksa dk fodkl vkSj dk fodkl vfHkO;fDr dh {kerk dk
mís';
l`tukRed fodkl ● funsZ'k lqudj le>uk fodkl

iqjkus dkxt ● dadM+@dkxt dh xsan@ekfpl https://drive.google.com/fi bl xfrfofèk esa fdlh
dh rhfy;k¡ le/d/1dK3- Hkh lkexzh dh
H_aSaaS6yKTX5C7OcM
wuwf2U79oo/view vko';drk ugha gSA
ls P rd ds Alphabet
rS;kjh vkSj
● I
lkexzh
dkMZ
● CywVwFk Lihdj
● xsan] IykfLVd ;k isij
di ds cM+s fcfYMax
CykWDl ¼pgd Vh-,y-
,e- lkexzh esa fn, x,
fcfYMax CykWDl dk
mi;ksx djsa½
● cPpksa dks xksy ?ksjs ● cPpksa dks xksy ?ksjs esa fcBk,a vkSj mUgsa ● vki cPpksa ds lkFk xksy ● [ksy ds fy, igys ls
esa cSBk,a vkSj lgt dadM+@dkxt dh xsan fn[kkrs gq, ?ksjs esa [kM+s gksdj I ls P gh ,d ;k nks fMCcs ysa
djsaA dgsaA fd vkt ge yksx bu lHkh phtksa Alphabet ds ¶yS'k dkMZ vkSj fMCcs ds Ng Nksjksa
lIrkg 8
ls ,d xfrfofèk djsaxsA fn[kkrs gq , mudh ij vU; O;fä;ksa@

● cPpksa dks nks nks ds ● blds ckn cPpksa dks ,d &,d
lewg esa foHkkftr /ofu;ksa ij ppkZ djsaA fj'rksa dk uke fy[ksa]
dadM+@dkxt dh xsan fn[kkdj vad tSls& nksLr] ek¡] firk]
djds lHkh cPpksa cksyrs gq, 5 vad rd dh ● fQj vki CywVwFk Lihdj
dks ,d&,d dkxt+ dadM+@dkxt dh xsan j[ksaA ij I ls ysdj P rd ds HkkbZ] cgu] vkaxuokM+h
ck¡V nsaA xhr dks ctkdj ¶yS'k dk;Zd=h] nknh] ekek
● fQj ikap dadM+@dkxt dh xsan esa ls vkfnA
Øe'k% 1&1 dadM+@dkxt dh xsan dkMZ fn[kkrs gq, cPpksa ds
● f'k{kd cPpksa dks lkFk gko&Hkko ls Action
,s l s fcBk,¡ dh fudkyrs gq, cPpksa ls iwNrs pys fd vc ● lHkh cPpksa dks ,d
fdruh dadM+@dkxt dh xsan cph gSa Song djk,¡A xksys esa [kM+k djsa vkSj
mudh ihB ,d
¼tSls ikap esa ls ,d dadM+@dkxt dh xsan dks Qsad dj ekjuk ,d&,d dj fMCcs dks
nqljs ls lVh gksA
xfrfofèk ds pj.k
xsan fudkyus ds ckn cPpksa ls iwNsa vc mNkyus dks dgsaAaA

● cPpksa ls dgsaAa dh os fdruh dadM+@dkxt dh xsan cph gS\½ ● fcfYMax CykWDl@
,d nqljs ls iw¡N IykfLVd ;k isij di ● fMCcs ds Åijh Nksj ij
● tc <sj esa flQZ ,d dadM+@dkxt dh
dj mudh ilanhnk xsan cps rks mls Hkh gVk dj cPpksa ls dks fijkfeM ds <kaps ds fy[ks fj'rs ds ckjs esa
pht dk fp= dgsaAa fd vc ,d Hkh dadM+@dkxt vkdkj esa j[ksaA cPps ls dqN crkus dks
cuk,aA dh xs a n ugha cph gS eryc ● vc cPps dks gYds otu dgsaAaA vki bl rjg
dadM+@dkxt dh xsan dh la[;k vc dh xsan ls diksa dks ds ladsr nsdj ppkZ
● tc lHkh cPps ,d 'kwU; gSA dks etsnkj cuk ldrs
nwljs dh ilanhnk fu'kkuk yxkdj xsan dks
● blds ckn ,d&,d djds fxurs gq, 9 Qsad dj ekjus ds fy, gSa&
pht dk fp= cuk dadM+@dkxt dh xsan vius lkeus j[ksa
ysa rks mudks lHkh dgsaAaA & budk uke D;k gS\
vkSj cPpksa dks Hkh nksgjkus dks dgsaAa
dks fn[kk,¡ vkSj ● bl [ksy dk y{; gS xsan & ;g vkids dkSu
● blds ckn dadM+@dkxt dh xsan yxrs gSa\
mlds ckjs esa j[krs gq, dgsaAa vc ;s 10 gks xbZ gSa vkSj dks Qsad dj dbZ lkjs
crk,aA fQj mldk lewg cukrs gq, cPpksa ls di dks ,d ckj esa & buds lkFk vki
● xfrfofèk lekIr iwNsa fd ;s fdrus lewg gS vkSj blesa fxjkukA fdruk oä fcrkrs gSa\
gksus ds ckn cPpksa fdruh dadM+@dkxt dh xsan gS \ ● ifjfLFkfr ds vuqlkj & buds lkFk feydj
ds }kjk cuk, x, ● vc vki vyx&vyx cPpksa ds lkFk f'k{kd cPpksa ds fy, vki D;k&D;k djrs gSa\
fp=ksa dh çla'kk djsa tksM+ dh xfrfofèk djsa vkSj mUgsa bl y{; vkSj muds chp dh
voèkkj.kk dks le>k,a fd ;s ,d lewg gS & buds ckjs esa vkidks
vkSj mUgsa d{kk esa vkSj blesa 10 dadM+@dkxt dh xsan gSaA
nwjh de ;k T;knk dj D;k ilan gS\ vkfnA
yxk nsaA ldrs gSaA
● bl xfrfofèk dks dkxt dh NksVh&NksVh
xsan dh rjg gh ekfpl dh rhfy;ksa ds

cq/kokj
Vkbe
d{kk&d{k ds 4 Lora= lh[ks x, o.kks± dks igpkuuk vkSj dfork iksLVj ls dfork lqukuk
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= feykuk ¼g] ?k] x] ;½ vkSj iqLrd@ vkSj dfork ds p;fur 'kCnksa
:i ls [ksyuk iksLVj esa vk, 'kCnksa esa bu o.kks± dks dk yksxksxzkfQ+d iBu
igpkuuk
d{kk&d{k esa mifLFkr g] ?k] x vkSj ; o.kks± dks igpkuus dfork ij ppkZ ,oa 'kCnkoyh
Lora= [ksy ds fy, ds ekSds nsukA fodkl
mís';

dyk dksuk] fdrkc pkd vkSj xfrfofèk ds fy, mfpr dfork] iksLVj
dksuk] Cykd dksuk] txgA
rS;kjh vkSj
,d ljy 6&8 iafä okyh

lkexzh
vfHku;@xqfM+;k ?kj ls ifjos'kh; 'kCnksa dh lwph cuk ysA dfork dks cM+s v{kjksa esa iksLVj
lEcafèkr lkefxz;k¡ ij fy[k nsa ;k d{kk esa miyCèk
dfork iksLVj dk mi;ksx djsaA
ekWfu±x lfdZy ● cPps Lora= :i ls ● cPpksa dks xksys esa [kM+k djsA ● ppkZ esa mi;ksx esa fy,
Vkbe esa Lokxr] viuh ilan ls fdlh fdlh ,d o.kZ ls 'kq: gksus okys tkus okys ç'uksa dk p;u
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ dqN 'kCn vki cPpksa dks cksysaA djukAd{kk esa lkSgknZiw.kZ
tk¡p] cPpksa ls lkexzh dk p;u ● dy dh xbZ xfrfofèk dk nksgjko okrkoj.k cukus ds fy,
ckrphr ,oa [ksyus ds fy, dj djokrs gq, x vkSj ; o.kZ dh fnu dh 'kq:vkr vki
'kkjhfjd ldrs gSaA çFke èofu ls ifjp; djok,¡A LFkkuh; [ksy ls djsaA
xfrfof/k;ksa dks ● vko';drkuqlkj ● fQj vki cPpksa dks dfork
● blds ckn gok esa ¼cM+s vkdkj
lIrkg 8
çR;sd fnol f'k{kd cPpksa dks iksLVj fn[kk, vkjS ml ij

esa½ x vkSj ; o.kZ cuk, vkSj
fd;k tk;sxkA funsZ'k nsa o cPpksa ckrphr djsa vkjS cPpksa ls
cPpksa dks igpkuus ds fy,
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh vuqeku yxkus dks dgsaAa fd
dgsaAaA
vius vuqHko tksM+ ftKklkvksa dk dfork fdlds ckjs esa gS\
ldrs gSaA ● tehu ;k xzhu iêh ij x vkSj ;
lekèkku djsaA dfork esa D;k gks jgk
dks vyx&vyx fy[ksa vkSj cPpksa
● f'k{kd lHkh dksuksa gksxk\ vkfnA
dks x ls x dks vkSj ; ls ; dks
ij [ksy jgs cPpksa feykus dks dgsaAaA ● vc vki dfork dks 2 ckj
dk voyksdu djrs gko&Hkko ds lkFk xk,A
● ;gh xfrfofèk Þßx vkSj Þ;ß o.kks±
jgsa o t:jr iM+us blds ckn cPpksa dks vius
xfrfofèk ds pj.k
ds lkFk djok,aA
ij mudh enn ihNs&ihNs nksgjkus dks
djsaA ● cPpksa dks i<+kbZ xbZ fcxcqd vkSj dgsaAaA
fçaV lkexzh ¼tSls 'kCn pkVZ]
● xfrfofèk lekIr gksus ● vki dfork ls tqM+s dqN
dfork iksLVj vkfn½ esa vk,
ij cPpksa dks lHkh [kqys Nksj ds ç'u iwNsaA
'kCnksa esa bu o.kks± dks [kkstdj
lkefxz;ksa dks muds ● fQj vki cksMZ ij dfork esa
i<+us dk vH;kl dkjk,¡A
LFkku ij okil vk, eq[; 'kCnksa dks fy[k
j[kus ds funsZ'k nsa o ● var esa] cPpksa dks pkd ls xzhu
nsa vkSj cPpksa dks 'kCn
;s lqfuf'pr djsa fd iêh ij o.kZ cukus ds fy,
fn[kkrs gq, i<+us vkSj cPpksa
lHkh cPpksa us lkeku dgsaAA cPps tSls Hkh o.kZ cuk,¡
ls nksgjkus dks dgsaAaA
lgh txg ij gh mls Lohdkj djsaA bl xfrfofèk
dk mís'; o.kZ ls ifjp; vkSj ● var esa] cPpksa dks iksLVj esa
j[kk gksA
gkFk larqyu ls ls gSaA ls dqN p;fur 'kCnksa dks
<w¡<dj i<+us ds fy, dgsaAaA

cq/kokj
vius nksLr dk fp= nqiês esa xkaB cka/kus dh xfrfof/k ● Sounds of Alphabet ewd&vfHku; & f'k{kd cPPkksa ds
xfrfofèk
dk uke
cukuk vkSj ,d&nwljs }kjk tksM+ lh[kuk ● ikls dks ?kqek,a vkSj lkFk ewd&vfHku; xfrfof/k
dk uke fy[kuk vkbZ gqbZ la[;k ds cjkcj djsaxsA
dwnsa
cPpksa dh NksVh ekal cPpksa esa tksM+ dh vo/kkj.kk dh ● cPpksa dh vaxzsth Hkk"kk vfHku; ds ekè;e ls cPpksa ds
mís';
isf'k;ksa dk fodkl vkSj le> dks fodflr djuk dk fodkl voyksduksa dks O;ä djus ds
l`tukRed fodkl ● funsZ'k lqudj le>uk ekSds nsukA
iqjkus dkxt nqiV~Vk@Qhrk@ukM+k https://drive.google.com vki cPpksa ls vfHku; djkus ds

/file/d/1dK3- fy, dqN fØ;kvksa tSls& gkFkh
H_aSaaS6yKTX5C7Oc
Mwuwf2U79oo/view dh pky pyuk] irax mM+kuk
vkfn dh lwph cuk ysaA
rS;kjh vkSj
● Q ls Z rd ds
lkexzh
Alphabet dkMZ
● CywVwFk Lihdj
● iklk
● cPpksa dks xksy ?ksjs ● igys f'k{kd cPps dks ,d nqiêk ● vki cPpksa ds lkFk ● d{kk esa lksgnZiw.kZ okrkoj.k
esa cSBk,a vkSj nsa vkSj mlls dgsaAa fd Þrqe xksy ?ksjs esa [kM+s gksdj cukus ds fy, dksbZ LFkkuh;;
lgt djsaA blesa ftruh gks lds] mruh Q ls Z Alphabet ds dfork gko&Hkko ds lkFk xk,¡A
● cPpksa dks nks nks xk¡Bsa cka/kksAß fQj xk¡B cka/kus ds ¶yS'k dkMZ fn[kkrs gq, vki cPpksa dks ,d xksy ?ksjs esa
ckn cPps ls dgsaAa fd Þvc mudh /ofu;ksa ij cSBk,¡ vkSj [kqn Hkh ?ksjs esa cSB
lIrkg 8
ds lewg esa fxudj crkvks fd rqeus fdruh

foHkkftr djds ppkZ djsaA tk,¡A
xk¡Bsa ck¡/kh gSaA** blls cPps xk¡B ● fQj vki Cyw V w F k
lHkh cPpksa dks cka/kuk] [kksyuk vkSj fxuuk ● fØ;k 'kCnksa dh ifpZ;k xksys ds
,d&,d dkxt+ lh[ks a x s A vko';drkuq l kj Lihdj ij Q ls ysdj chp esa j[ksaA vki cPpksa dks
ck¡V nsaA Z rd ds xhr dks xfrfofèk ds funsZ'k ns vkSj
f'k{kd cPpksa dh lgk;rk djsaA
● bl xfrfof/k ds nwljs Lrj ij ctkdj ¶yS'k dkMZ crk,a dh vkids ikl dqN
● f'k{kd cPpksa dks fn[kkrs gq, cPpksa ds
,sls fcBk,¡ dh f'k{kd cPps dks funsZ'k nsa fd ÞeSa ifpZ;k gS ftues dqN uke
vc ftruh ckj rkyh ctkÅ¡] lkFk gko&Hkko ls fy[ks gSaA
mudh ihB ,d Action Song djk,¡A
nqljs ls lVh gksA rqEgsa mruh xk¡Bs cka/kuh gksxh] ● vc dksbZ dfork ;k xhr xkrs
tSls& 2 rkyh dh vkokt 2 xk¡Bs- ikls dks ?kqek,a vkSj vkbZ
xfrfofèk ds pj.k
● cPpksa ls dgsaAa fd gq, dkxt+ dh xsan dks xksys esa

----] 5 rkyh dh vkokt 5 xk¡BsAß gqbZ la[;k ds cjkcj dwnsa ?kqek,axsA dfork@xhr [kRe
os ,d nwljs dk bls vki nks& rhu ckj nksgjk,¡A
;k vius nksLr dk ● f'k{kd cPps dks ikls gksus ij ftl cPps ds ikl xsan
f'k{kd bl [ksy dks 10 rd dh dks ?kqekus ds fy,
fp= cuk,a vkSj fxurh rd nksgjk,¡A gksxh ,d iphZ mBkuh gksxhA
mudk uke fy[ksaA dgsaAaA ?kqekus ij vkbZ ● iphZ esa tks fØ;k fy[kh gksxh
● bl [ksy ls f'k{kd cPpksa dks
ljy tksM+ Hkh fl[kk ldrs gSaA gqbZ fcafn;ksa dh fxurh cPps dks mldh uyd djuh
● tc lHkh cPps djsaA fQj mUgsa vkbZ
,d nwljs tksM+ ds fy, igys ,d NksVh gksxhA vc vki xhr@dfork
la[;k cksysa vkSj cPps ls dgsaAa gqbZ la[;k ds cjkcj xkrs gq, xsan dks xksys esa ?kqek,¡]
dk@vius nksLr dwnus ds fy, dgsaAaA
dk fp= cuk ysa fd oks nqiês es mruh xk¡Bs cka/ksA dfork :dus ij ftl cPps
rks mudks lHkh dks fQj mls ,d vkSj la[;k cksysa ● xfrfof/k dks jkspd ds gkFk esa xsan gksxh mls dksbZ
vkSj dgsaAa fd ftruh xk¡Bs ck¡/kh cukus ds fy, ikls ij iphZ mBkus dks dgsaA vkSj
fn[kk,¡ vkSj mlds gS ]mlds vkxs cka/kksA
ckjs esa crk,aA vkbZ gqbZ la[;k ds vkdh iphZ esa fy[ks fØ;k dk;Z
● fQj cPps ls lkjh xk¡Bksa dks ,d cjkcj tkuojksa ;k dks i<+dj crk,aA
● xfrfofèk lekIr lkFk fxuus ds fy, dgsaAa vkSj Qyksa ds uke crkus dks
gksus ds ckn cPpksa iwNsa fd mlus dqy fdruh xk¡Bs ● cPps dks fy[kh xbZ fØ;k dk
dgsaAa] tSls& ;fn ikls vfHku; djus dks dgsaAaA [ksy
ds }kjk cuk, x, ck¡/kh gSa]A tSls& f'k{kd dgsaAaxs ij la[;k 3 vkrh gS
fp=ksa dh çla'kk 2] cPps 2 xk¡B cka/ksaxsA fQj rc rd tkjh j[ks tc rd fd
rks cPps dks 3 tkuoj lHkh cPpksa dks çfrHkkx djus
djsa vkSj mUgsa dgsaAaxs 4] cPps 4 vkSj xk¡B
cka/ksaxsA vc f'k{kd cPpksa ls ;k 3 Qy ds uke dk ekSdk u fey tk,¡A
d{kk esa yxk nsaA crkus gksaxsA
dgsaAa fd ]Þvc fxuks rqeus nqiês
esa dqy fdruh xk¡Bs ck¡/kh gSaAß

c`gLifrokj
Vkbe
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= o.kks± ds 'kCn feykdj cksyuk ,oa fp=ksa dks ns[kdj dgkuh dk
tSls@?k@@j@ ?kj½
d{kk&d{k esa mifLFkr o.kZ igpku vkSj o.kks± dks fdrkcksa dks myVuk&iyVuk vkSj muesa
Lora= [ksy ds fy, feykdj i<+uk fp=ksa }kjk dgkuh dk vuqeku yxkuk
mís';

dyk dksuk] fdrkc o.kZ dkMZ] fl[kk, x, o.kks± ls cPpksa ds Lrj vuq:i ,slh dgkfu;ksa
dksuk] Cykd dksuk] 'kq: gksus okys 'kCnksa dh lwph dk p;u djuk ftues vfèkd fp=
rS;kjh vkSj
lkexzh
vfHku;@xqfM+;k ?kj ls cuk ysaA gksaA

lEcafèkr lkefxz;k¡ o.kZ&dkMZ igys ls rS;kj j[ksa cj[kk Jà[kyk dh iqLrdsaA
ekWfu±x lfdZy ● cPps Lora= :i ls ● xfrfofèk dh 'kq:vkr esa ● vki cPpksa dks iqLrdky; ;k
Vkbe esa Lokxr] viuh ilan ls fdlh ,d dfork djok,¡] cPpksa jhfMax dkWuZj ls fp= lfgr NksVh
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ dks pyus&fQjus ds ekSds dgkuh okyh fdrkcsa nsa vkSj muls
tk¡p] cPpksa ls lkexzh dk p;u nsaA fdrkc esa fn, x, fp=ksa vkSj
ckrphr ,oa [ksyus ds fy, dj ● o.kZ igpku% iwoZ esa 'kCnksa dks ns[kdj i<us dk ç;kl
'kkjhfjd ldrs gSaA mi;ksx fd, x, rjhdks djus dgsaAaA cPpksa dks Lo;a ls
lIrkg 8
xfrfof/k;ksa dks ● vko';drkuqlkj ls cPpksa dks fl[kk, x, fdrkcksa dk p;u djus nsaA
çR;sd fnol f'k{kd cPpksa dks o.kks± dk nksgjku djk,aA ● cPpksa dks fdrkcsa myVus&iyVus
● feykdj i<+uk% vc rd
fl[kk, x, o.kks±@v{kjksa
vius vuqHko tksM+ ftKklkvksa dk ls feydj cuus okys ● 2&3 cPpksa ls mudh fdrkc dh
ldrs gSaA lekèkku djsaA ljy vekf=d 'kCnksa dks dgkuh dks fp=ksa ds vkèkkj ij
● f'k{kd lHkh dksuksa lkFkZd èofu;ksa esa rksM+rs viuh Hkk"kk esa crkus dks dgsaAaA
ij [ksy jgs cPpksa gq, feykdj i<+us dk ● cPps tSlh Hkh dgkuh crk,]
xfrfofèk ds pj.k
dk voyksdu djrs vH;kl djok,¡] mldks Lohdkj djsaA cPpksa dks

jgsa o t:jr iM+us tSls&?k@j] ?kjA dgkuh crkus esa lg;ksx djsaA
ij mudh enn ● blds fy, vki cPpksa dh
djsaA la[;kuqlkj o.kZ dkMZ cuk
● xfrfofèk lekIr gksus ysa vkSj xfrfofèk ds nkSjku
ij cPpksa dks lHkh mudk mi;ksx djsaA cPpksa
lgh txg ij gh
j[kk gksA

c`gLifrokj
xfrfofèk
eqä fp=dkjh dadM+@dkxt dh xsanksa ds lkFk fo|ky; esa cPpksa dks f[kyk;s
dk uke
tksM+ vkSj ?kVko ¼1&10½ ● dyj&eSu % jaxksa dk tkus okys [kkus ds ckjs esa
[ksy ckrphr djsa
cPpksa dh NksVh ekal oLrqvksa ls tksM+ vkSj ?kVko djuk ● cPpksa dh vaxzsth Hkk"kk ekSf[kd Hkk"kk fodkl ,oa
mís';
isf'k;ksa dk fodkl] dk fodkl vfHkO;fDr dh {kerk dk fodkl

ckSf)d fodkl ● funsZ'k lqudj le>uk
https://drive.google.co
rS;kjh% cPpksa dks xksy ● dadM+@dkxt dh xsan@ekfpl m/file/d/1dK3-
bl xfrfofèk esa fdlh Hkh
?ksjs esa cSBk,a dh rhfy;k¡ H_aSaaS6yKTX5C7O lkexzh dh vko';drk ugha gSA
lkexzh% isafly] jax] cMwuwf2U79oo/view
dkxt] pWkd ● Q ls Z rd ds
rS;kjh vkSj
Alphabet dkMZ
lkexzh
● CywVwFk Lihdj
● cPpksa dks xksy ?ksjs ● cPpksa dks xksy ?ksjs esa fcBk,a vkSj mUgsa ● vki cPpksa ds lkFk ● cpiu esa cPpksa dh Hkk"kk ds
esa cSBk,a vkSj dadM+@dkxt dh xsan fn[kkrs gq, xksy ?ksjs esa [kM+s fodkl ds fy, ckrphr cgqr
lgt djsaA dgsaA fd vkt ge yksx bu lHkh gks d j Q ls Z egRoiw.kZ gSA ckrphr mUgsa
phtksa ls ,d xfrfofèk djsaxsA Alphabet ds ¶yS'k viuh Hkkoukvksa dks crkus vkSj
● nh xbZ lkexzh ● blds ckn cPpksa dks ,d &,d
¼isafly] jax] dkMZ fn[kkrs gq, cksyus esa enn djrk gSA
dadM+@dkxt dh xsan fn[kkdj vad mudh /ofu;ksa ij ● ;g xfrfof/k eq[; :i ls ml
dkxt] pWkd½ dks cks y rs gq , 5 va d rd dh ppkZ djsaA Hkkstu ds ckjs esa ckrphr ij
d{kk&d{k ds chp dadM+@dkxt dh xsan j[ksaA
esa j[k nsa vkSj ● fQj ikap dadM+@dkxt dh xsan esa ls ● fQj vki CywVwFk vk/kkfjr gS] tks cPpk fo|ky;
cPpksa ls viuh Øe'k% 1&1 dadM+@dkxt dh xsan Lihdj ij Q ls esa [kkrk gSA cPps ds lkFk fdlh
lIrkg 8
fudkyrs gq, cPpksa ls iwNrs pys fd ysdj Z rd ds xhr Hkh xfrfof/k dks djus ls igys
eu ilan lkexzh
vc fdruh dadM+@dkxt dh xsan dks ctkdj ¶yS'k ckrphr cgqr egRoiw.kZ gSA
mBk dj eupkgk
cph gSa ¼tSls ikap esa ls ,d dadM+@ dkMZ fn[kkrs gq, blfy, ge ekxZn'kZu nsus dk
fp= cukus dks ç;kl dj jgs gSa fd f'k{kd
dgsaAaA dkxt dh xsan fudkyus ds ckn cPpksa cPpksa ds lkFk gko&
ls iwNsa vc fdruh dadM+@dkxt dh Hkko ls Action Song bl xfrfof/k dks dSls ijLij
● xfrfofèk lekIr xsan cph gS \½ djk,¡A laoknkRed ¼baVjSfDVo½ cuk
gksus ds ckn cPpksa ● tc <sj esa flQZ ,d dadM+@dkxt dyj&eSu jaxksa dk [ksy ldrs gSaA
ds }kjk cuk, x, dh xsan cps rks mls Hkh gVk dj cPpksa ls ● f'k{kd cPps ls dqN loky iwNsa]
fp= ds ckjs esa dgsaAa fd vc ,d Hkh dadM+@dkxt ● f'k{kd cPps dks mnkgj.k ds fy,&
vius lkFkh dks dh xsan ugha cph gS eryc dadM+@ mlds ,d ifjfpr & nksigj dk Hkkstu djus ls
xfrfofèk ds pj.k
crkus dks dgsaAaA dkxt dh xsan dh la[;k vc 'kwU; gSA jax dk uke nsa] tks igys ge D;k djrs gSa\
● blds ckn ,d&,d djds fxurs gq, 9 vkl&ikl Hkh fn[kkbZ & fo|ky; esa nksigj ds Hkkstu
dadM+@dkxt dh xsan vius lkeus ns jgk gksaA ds fy, vki D;k [kkrs gSa\
j[ksa vkSj cPpksa dks Hkh nksgjkus dks
dgsaAa ● vc cPps dks ml jax & D;k vki [kkus ds Lokn ds
● dadM+@dkxt dh xsan j[krs gq, dks [kkstus vkSj mls ckjs esa crk ldrs gSa\
f'k{kd dgsaAa vc ;s 10 gks xbZ gSa vkSj Nwus ds fy, dgsaAaA & D;k vki mu lfCt;ksa ds
fQj mldk lewg cukrs gq, cPpksa ls ● bl rjg cPpk mu uke crk ldrs gSa] ftUgsa vki
iwNsa fd ;s fdrus lewg gS vkSj blesa ja x ks a dks igpku f[kpM+ h ds lkFk [kkrs gSa\
fdruh dadM+@dkxt dh xsan gS \ ysxk] ftUgsa og igys & D;k vki tkurs gSa fd
● vc f'k{kd vyx&vyx cPpksa ds lkFk vkidk jlksb;k¡ f[kpM+h dks
ls tkurk gS vkSj
tksM+ dh xfrfofèk djsa vkSj mUgsa bl dSls cukrk gS\
lkFk gh u, jax Hkh & D;k vki gesa crk ldrs gSa
voèkkj.kk dks le>k,a fd ;s ,d lewg
gS vkSj blesa 10 dadM+@dkxt dh xsan lh[ksxkA fd dPpk pkoy vkSj nky
gSaA Lokn esa dSlk yxrk gS\
● bl xfrfofèk dks dkxt dh NksVh& & tc pkoy vkSj nky id
NksVh xsan dh rjg gh ekfpl dh tkrk gS rks ;g uje gks tkrk
rhfy;ksa ds la[;kokj lewg cuk dj Hkh gSA ,slk D;ksa gksrk gS crkb;s\
● f'k{kd cPps ls Åij fn, x,
lHkh ç'u iwN ldrs gSaA cPps
dks ç'uksa ds mÙkj ds ckjs esa
lkspus nsa vkSj mÙkj nsus nsaA
'kqØokj
Vkbe
d{kk&d{k ds 4 Lora= vc rd lh[ks o.kks± ls nks gok@feV~Vh@ihB@ikuh ij maxyh
xfrfofèk
dk uke
[ksy ds dksuksa esa Lora= o.kks± dks feykdj cksyuk ls lh[ks x, o.kks± dh vkÑfr cukus
:i ls [ksyuk ¼vekf=d 'kCn dk vH;kl djkuk
tSls@?k@@j@ ?kj½
d{kk&d{k esa mifLFkr o.kZ igpku vkSj o.kks± dks o.kks± dh vkÑfr cukus dk vH;kl
Lora= [ksy ds fy, feykdj i<+uk djuk
mís';

dyk dksuk] fdrkc ● fl[kk, x, o.kks± ls 'kq: lacafèkr o.kks± ls 'kq: gksus okys
dksuk] Cykd dksuk] gksus okys 'kCnksa dh lwph ifjos'kh; 'kCnksa dh lwph cuk ysaA
rS;kjh vkSj
lkexzh
vfHku;@xqfM+;k ?kj ls cuk ysaA feV~Vh @ cksMZ

lEcafèkr lkefxz;k¡ ● o.kZ&dkMZ igys ls rS;kj
j[ksa
ekWfu±x lfdZy ● cPps Lora= :i ls ● xfrfofèk dh 'kq:vkr esa ● cPpksa dks xksys esa [kM+k djsaA fdlh
Vkbe esa Lokxr] viuh ilan ls fdlh ,d dfork djok,¡] cPpksa ,d o.kZ ls 'kq: gksus okys dqN
izkFkZuk] LoPNrk Hkh dksus esa j[kh gqbZ dks pyus&fQjus ds ekSds 'kCn vki cPpksa dks cksysaA
tk¡p] cPpksa ls lkexzh dk p;u nsaA ● xfrfofèk }kjk djokrs gq, o.kZ dh
lIrkg 8
ckrphr ,oa [ksyus ds fy, dj ● o.kZ igpku% iwoZ esa çFke èofu ls ifjp; djok,¡A
'kkjhfjd ldrs gSaA mi;ksx fd, x, rjhdks ● blds ckn gok esa cM+s vkdkj esa
xfrfof/k;ksa dks ● vko';drkuqlkj ls cPpksa dks fl[kk, x, dqN o.kZ tSls ^d* vkSj ^j* o.kZ
çR;sd fnol f'k{kd cPpksa dks o.kks± dk nksgjku djk,aA cuk, vkSj cPpksa dks igpkuus ds
fd;k tk;sxkA funsZ'k nsa o cPpksa ● feykdj i<+uk% vc rd fy, dgsaAaA
f'k{kd Lo;a ls Hkh }kjk iwNh tk jgh fl[kk, x, o.kks±@v{kjksa ● blds ckn cPpksa dks ,d&nwljs dh
vius vuqHko tksM+ ftKklkvksa dk ls feydj cuus okys ihB esa ^d* vkSj ^j* o.kZ cukus
ldrs gSaA lekèkku djsaA ljy vekf=d 'kCnksa dks vkSj igpkuus dks dgsaAaA ;gh
● f'k{kd lHkh dksuksa lkFkZd èofu;ksa esa rksM+rs
xfrfofèk ds pj.k
xfrfofèk vU; fl[kk,a x, o.kks± ds

ij [ksy jgs cPpksa gq, feykdj i<+us dk lkFk djok,aA
dk voyksdu djrs vH;kl djok,¡]
● cPpksa dks gok esa] ikuh esa] feV~Vh
jgsa o t:jr iM+us tSls&?k@j] ?kjA
ij mudh enn ● blds fy, vki cPpksa dh cukus ds fy, dgsaAaA cPps tSls Hkh
djsaA la[;kuqlkj o.kZ dkMZ cuk o.kZ cuk,] mls Lohdkj djsaA bl
● xfrfofèk lekIr gksus ysa vkSj xfrfofèk ds nkSjku xfrfofèk dk mís'; o.kZ ls ifjp;
ij cPpksa dks lHkh mudk mi;ksx djsaA cPpksa vkSj gkFk larqyu ls gSA
lgh txg ij gh
j[kk gksA

'kqØokj
vius nksLrksa dk nqiês esa xkaB cka/kus dh xfrfof/k ● Sounds of Alphabet vki dSls gSa
xfrfofèk
dk uke
vfHku;@ds ckjs esa }kjk ?kVkuk lh[kuk ● iklZy ikl djuk

ckr djuk
dYiuk'khyrk dk cPpksa esa ?kVko dh vo/kkj.kk dh ● cPpksa dh vaxzsth Hkk"kk dk ekSf[kd Hkk"kk fodkl
fodkl le> dks fodflr djuk fodkl ,oa vfHkO;fDr dh
mís';
● cPpksa esa 'kkjhfjd vkSj ekufld {kerk dk fodkl

fodkl gksuk
bl xfrfofèk esa fdlh nqiV~Vk@Qhrk@ukM+k https://drive.google.com/file/d/ bl xfrfofèk esa fdlh

Hkh lkexzh dh 1dK3- Hkh lkexzh dh
rS;kjh vkSj
H_aSaaS6yKTX5C7OcMwuw
lkexzh
vko';drk ugha gSA f2U79oo/view vko';drk ugha gSA

● A ls Z rd ds Alphabet dkMZ
● CywVwFk Lihdj
● cPpksa dks xksy ?ksjs ● igys f'k{kd cPps dks ,d nqiêk nsa ● vki cPpksa ds lkFk xksy ?ksjs esa ● cPpksa ds lkFk xksyk
esa cSBk,a vkSj vkSj mlls dgsaAa fd Þrqe blesa [kM+s gksdj A ls Z Alphabet cukdj cSBsaA
lgt djsaA ftruh gks lds] mruh xk¡Bsa cka/kksß] ds ¶yS'k dkMZ fn[kkrs gq, ● vc [kq'kh ds Hkko ds
● cPpksa ls dgsaAa fd fQj xk¡B cka/kus ds ckn cPps ls mudh /ofu;ksa ij ppkZ djsaA lkFk vki mUgs a
vkt ge vius dgsaAa fd Þvc fxudj crkvks fd ● fQj vki CywVwFk Lihdj ij A crk,a fd vki dkSu
lIrkg 8
nksLrksa ds ckjs esa rqeus fdruh xk¡Bsa ck¡/kh gSaAß blls ls ysdj Z rd ds xhr dks lh Hkkouk eglwl
ckr djsaxsA cPps xk¡B cka/kuk] [kksyuk vkSj ctkdj ¶yS'k dkMZ fn[kkrs dj jgs gSaA
fxuuk lh[ksaxsA vko';drkuqlkj gq, cPpksa ds lkFk gko&Hkko ls
● fQj vki vius ● igys vki viuh
f'k{kd cPpksa dh lgk;rk djsaA Action Song djk,¡A
fdlh lkFkh Hkkouk ds ckjs esa
f'k{kd ds ckjs esa ● nqiês esa xk¡B ca/kus dh xfrfof/k iklZy ikl djuk cPpksa dks crk,a vkSj
ckr djsa vkSj }kjk f'k{kd cPps dks ?kVkuk Hkh ● vki lHkh cPpksa dks xksy ?ksjs mls eglwl djus
mudk vfHku; fl[kk ldrs gSaA ?kVko dh esa [kM+k djsa] fQj vkt dh ds ihNs dk dkj.k
djds fn[kk,aA vo/kkj.kk fl[kkus ds fy, igys xfrfofèk ds ckjs esa crk,aA crk,aA
f'k{kd ,d cM+h la[;k cksysa] tSls
● fQj vki cPpksa ls ● vki bl ckr dk è;ku j[ksa ● blh rjg cPpksa ls
xfrfofèk ds pj.k
5 vkSj cPps ls dgsaAa fd oks nqiês es

Hkh dgsaAa fd os 5 xk¡Bs cka/ksA fQj la[;k ls ,d fd fdlh Hkh cPps dks pksV u mudh Hkkouk ds
vius nksLrksa ds NksVh la[;k cksysa] tSls 3 vkSj yxs vkSj lHkh cPps [ksy esa ckjs es crkus dks
ckjs esa dqN crk,a dgsaAa fd mls mruh xk¡Bs [kksyuh çfrHkkx djsa vc vki cPpksa dgsaAaA
vkSj mudk gSaA vc f'k{kd cPps ls cph gqbZ dks crk,¡xs fd ge yksx ,d ● cPpksa ls iwNsa fd
vfHku; djds xkaBksa dks fxuus ds fy, dgsaAaxs dfork xkrs gq, dkxt dh vkidks xfrfof/k
crk,aA vkSj iwNsaxs fd vc nqiês esa fdruh xsan dks ,d nwljs dks ikl dSlh yxhA
● xfrfof/k lekIr xk¡Bs cph gSaA djrs tk;saxsA
● cPpksa dh dksf'k'k ds
gksus ij cPpksa ● /khjs&/khjs xkaBksa dh la[;k c<+k,a] ● dfork [kRe gksus ij xsan fy, mUgsa 'kkck'kh
}kjk fd, x, tSls f'k{kd dgsaAaxs 9] cPps 9 ftl cPps ds gkFk gksxh] mls t:j nsaA blls
vfHku; dh iz'kalk xk¡B cka/ksaxs fQj dgsaAaxs 4] cPps 4 dksbZ xfrfofèk djds fn[kkuk cPpksa dks ,d&nwljs
djsaA xk¡B [kksysaxsA fQj vki muls gksxk] tks ckfd cPps mlls ls ckr djus dk
dgsaAa fd Þvc fxuks nqiês esa djus dks dgsaAaxsA ekSdk feysxk vkSj os
fdruh xk¡Bs cph gSaß\ viuh Hkkoukvksa dks
● cPps dh [ksy esa ýfp ds vuqlkj O;ä djuk lh[ksaxsA
;g [ksy vki muds lkFk 2 ls 3
fnu dh vof/k esa Hkh dj ldrs gSaA

'kfuokj
Vkbe
d{kk&d{k ds 4 Lora= [ksy ds pyks nksgjk,¡ & lIrkg ds NBosa fnu] lIrkg Hkj dh xfrfof/k;ksa
xfrfofèk
dk uke
dksuksa esa Lora= :i ls [ksyuk dk nksgjko djok,¡A f'k{kd voyksdu ;k fdlh vU; vk;q mi;qDr
ek/;e ¼tSls cPpksa ls ppkZ djuk] muds fyf[kr dk;Z dks ns[kuk
vkfn½ }kjk cPpksa dh izxfr dk vkdyu djsaA iksVZQksfy;ks esa cPpksa
}kjk fd, x, dk;Z dks ntZ djsaA
d{kk&d{k esa mifLFkr Lora= vko';rkuqlkj xfrfofèk;ksa dk nksgjko vkSj voyksdu ;k fdlh
[ksy ds fy, cuk, x, pkj vU; vk;q&mi;qä ekè;e ¼tSls cPpksa ls ppkZ djuk] muds fyf[kr
dksuksa esa j[kh xbZ lkefxz;ksa dk;Z dks ns[kuk vkfn½ }kjk cPpksa dh çxfr dk vkdyu
}kjk lok±xh.k fodkl djuk
mís';
dyk dksuk] fdrkc dksuk] ● lIrkg esa djkbZZ xbZ xfrfofèk;ksa esa cPpksa ds dk;Z dk voyksdu
Cykd dksuk] vfHku;@xqfM+;k djsaA cPpksa dks dgkuh@dfork esa vk, ljy 'kCn ns[kdj
lIrkg 8
rS;kjh vkSj
lkexzh
?kj ls lEcafèkr lkefxz;k¡ igpkuus] o.kks± tSls vkÑfr;k¡ cukus vkSj 2 o.kks± dks tksM+dj
'kCn cukus ds ekSds nsaA
¼fp=] feêh dh ewfrZ;k¡] Øk¶V dh oLrq, vkfn½ dks j[ksaA
Vkbe esa Lokxr] ilan ls fdlh Hkh dksus esa pyus&fQjus@mBus&cSBus dk ekSdk nsaA
izkFkZuk] LoPNrk j[kh gqbZ lkexzh dk p;u ● lIrkg esa djkbZZ xbZ xfrfofèk;ksa dk vko';drkuqlkj nksgjku
tk¡p] cPpksa ls [ksyus ds fy, dj ldrs djok,aA bl lIrkg esa mu xfrfofèk;ksa dks nksgjk,¡ ftlesa
ckrphr ,oa gSaA cPpksa dks dgkuh@dfork esa vk, ljy 'kCn ns[kdj igpkuus]
'kkjhfjd ● vko';drkuqlkj f'k{kd o.kks± tSls vkÑfr;k¡ cukus vkSj 2 o.kks± dks tksM+dj 'kCn cukus
xfrfof/k;ksa dks cPpksa dks funsZ'k nsa o ds ekSds feysa tSls& dfork iksLVj ij dk;Z djuk]
çR;sd fnol cPpksa }kjk iwNh tk jgh gok@feêh@ikuh@cksMZ ij o.kks± tSlh vkÑfr;k¡ cukuk] o.kZ
fd;k tk;sxkA ftKklkvksa dk lekèkku dkMZ dk mi;ksx djds 2 o.kks± okys ljy vekf=d 'kCn cukuk
xfrfofèk ds pj.k
f'k{kd Lo;a ls Hkh djsaA vkfnA

vius vuqHko tksM+
● f'k{kd lHkh dksuksa ij [ksy ● tc cPps bu xfrfofèk;ksa esa tqM+s gks] muds dk;Z dk voyksdu
ldrs gSaA
jgs cPpksa dk voyksdu djsaA vki cPpksa ls muds dk;Z ds ckjs esa ckr Hkh dj ldrs gS
djrs jgsa o t:jr iM+us tSls vki D;k cuk jgs gks\ vkius D;k fy[kk gS\ vkt vki
ij mudh enn djsaA D;k [ksyksxs\ vkfnA bl rjg xfrfofèk;ksa ds nkSjku voyksdu
● xfrfofèk lekIr gksus ij ,oa ppkZ ds vkèkkj ij cPpksa dk vkdyu djsaA
cPpksa dks lHkh lkefxz;ksa ● cPpksa dh cukbZ oLrqvksa dks muds iksVZQksfy;ks esa ntZ djsaA
dks muds LFkku ij okil iksVZQ+ksfy;ks cPpksa ds dke dk laxzg gS tks cPps dh çxfr]
j[kus ds funsZ'k nsa o ;s lQyrkvksa] jpukRed fodkl vkfn dk çn'kZu gSA le;≤
lqfuf'pr djsa fd lHkh ij cPpksa dk iksVZQksfy;ks muds ekrk&firk ls lk>k djsa
cPpksa us lkeku lgh txg
ij gh j[kk gksA

'kfuokj
xfrfofèk
dk uke
pyks nksgjk,¡ lkIrkfgd iqujko`fÙk f'k{kd cPpksa ls mudh
● uacj okWd dk [ksy fnup;kZ ij ppkZ djsaxs
cPpksa dh NksVh f'k{kd bl lIrkg djkbZZ xbZ ● cPpksa dh vaxzsth Hkk"kk dk fodkl cPpksa esa lkekftd ,oa
ekalisf'k;ksa dk fodkl lHkh xfrfofèk;ksa dh iqujko`fÙk ● cPps rjg rjg ds [ksyksa esa Hkkx ys HkkoukRed fodkl
vkSj l`tukRed cPpksa ls djok,axsA ik,¡xs] ftlls mudk 'kkjhfjd
fodkl ● ifjek.k ds lkFk l[a;k feyku fodkl gksxkA
mís';
● ifjek.k ds fp=@oLrq ,oa

la[;k dkMZ ¼1&9 la[;k½
● dadM+@dkxt dh xsanksa ds
lkFk tksM+ djuk ¼1&10½
lkFk ?kVko ¼1&10½
lkFk tksM+ vkSj ?kVko ¼1&10½
● iklZy ikl djuk
,&4 lkbt dkxt] ● xfrfofèk ds vuqlkj https://drive.google.com/file/d/1d bl xfrfofèk esa fdlh Hkh
rS;kjh vkSj
K3-
jax] isafly] jcj lkefxz;ksa dh O;oLFkk o lkexzh dh vko';drk ugha
lkexzh
H_aSaaS6yKTX5C7OcMwuwf2
rS;kjh djsaA U79oo/view gSA
● A ls Z rd ds Alphabet dkMZ
● CywVwFk Lihdj
● lIrkg esa djkbZZ ● cPpksa dks xfrfofèk ds ● vki cPpksa ds lkFk xksy ?ksjs esa ● d{kk es a lkS g knZ i w . kZ
lIrkg 8
xbZ xfrfofèk;ksa dk vuqlkj ljy Hkk"kk esa [kM+s gksdj A ls Z Alphabet ds okrkoj.k cukus ds fy,
vko';drkuqlkj funsZ'k nsa o ¶yS'k dkMZ fn[kkrs gq, mudh vki cPpksa ds lkFk dksbZ
nksgjku djok,aA vko';drkuqlkj mudh /ofu;ksa ij ppkZ djsaA LFkkuh; dfork ;k xhr
● cPpksa dh cukbZ lgk;rk djsa A ● fQj vki CywVwFk Lihdj ij A iwjs gko Hkko ds lkFk
oLrqvksa dks muds ls ysdj Z rd ds xhr dks djok,a blds fy, 5
ctkdj ¶yS'k dkMZ fn[kkrs gq, feuV dk le; nsaA
iksVZQksfy;ks esa ntZ
cPpksa ds lkFk gko&Hkko ls ● vc vki cPpksa dks xksy
djsaA Action Song djk,¡A
?ksjs esa cSBk,a vkSj lgt
uacj okWd dk [ksy djsa vkSj mudks crk,a
● vki cPpksa dks ,d ykbu esa [kM+k fd vkt ge yksxksa us iqjs
djds vkt ds [ksy ds ckjs esa fnu esa D;k lh[kk gh ij
crk,¡ vkSj mUgsa funsZf'kr djsaA ckrphr djsaxsA
● tehu ij NksVs&NksVs ckWDl ● fQj f'k{kd viuh
cuk,a vkSj gj ckWDl ij 1 ls 10 fnup;kZ cPpksa ds lkFk
rd dh fxurh fy[ksa] fQj 10 lk>k djsaxs vkSj fQj
xfrfofèk ds pj.k
NksVh&NksVh ifpZ;ka cukdj 1 ls

10 rd ds uacj fy[ksaA cPpksa dks Hkh mudh
fnup;kZ lk>k djus dks
● fQj mu ifpZ;ksa dks vPNs ls dgsaAxsa] f'k{kd ckrphr
feDl djsa vkSj tehu ij fxjk
nsaA blds ckn lHkh cPpksa dks ds nkSjku muds vuqHkoksa
,d&,d iphZ mBkuh gksxhA dks tkuus dk ç;kl
● vc cPpksa dks dksbZ xkuk ;k djsaxsA
vDdM+&cDdM+ xkrs gq, tehu ● f'k{kd ;g lqfuf'pr
ij fy[kh fxurh okys ckWDl ij djsa fd lHkh cPps blesa
pyuk gksxkA çfrHkkx djsaA
● tSls gh xkuk ;k vDdM+&
cDdM+ [kRe gksrk gS] mUgsa mlh
fxurh ij :d tkuk gS vkSj
fQj viuh&viuh iphZ [kksydj
ns[kuk gksrk gSA

l= 2024&25

Diksha Letter 09april

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Copyright:

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Diksha Letter 09april

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Available Formats

1

lkseokj eaxyokj cq/kokj c`gLifrokj 'kqØokj

lkseokj eaxyokj cq/kokj c`gLifrokj 'kqØokj

lkseokj eaxyokj cq/kokj c`gLifrokj 'kqØokj

lkseokj eaxyokj cq/kokj c`gLifrokj 'kqØokj

lkseokj eaxyokj cq/kokj c`gLifrokj

lkseokj eaxyokj cq/kokj c`gLifrokj 'kqØokj

lkseokj eaxyokj cq/kokj c`gLifrokj 'kqØokj

lkseokj eaxyokj cq/kokj c`gLifrokj 'kqØokj

lkseokj eaxyokj cq/kokj

lkseokj eaxyokj cq/kokj

lkseokj eaxyokj cq/kokj

eqæd ,oa izdk'kd %

f'k{kd lanf'kZdk & Ldwy jsfMusl

cuk, x, pkj dksuksa esa ukilan dk o.kZu djukA fcxcqd

dgkuh ls tqM+s ljy ç'uksa dh lwph

]vfHku;@xqfM+;k ?kj ls cuk,¡A

f'k{kd lanf'kZdk & Ldwy jsfMusl 6

muesa varj dj ikuk gksaxs

]fcYyh] xk;] cdjh

f'k{kd lanf'kZdk & Ldwy jsfMusl 7

vfHku; @ xqfM+;k ?kj gSA ljy ç'uksa dh lwph cuk ysaA

vkn'kZ :i ls iwjs gko&Hkko]

f'k{kd lanf'kZdk & Ldwy jsfMusl 8

dh Øec)rk dh le> cPpksa ds lkFk ppkZ djsa vkSj cPpksa

ckSf)d fodkl vuqlkj cM+s vkSj NksVs dh

f'k{kd lanf'kZdk & Ldwy jsfMusl 9

cuk, x, pkj dksuksa esa dgkuh dks f'k{kd ds lkFk

dyk dksuk] fdrkc ● rqdkar 'kCnksa okyh ljy dfork ● fcxcqd

vfHku;@xqfM+;k ?kj ls ● y;c) dfork @ dfork iksLVj

f'k{kd lanf'kZdk & Ldwy jsfMusl 10

m¡xfy;ksa ls vkÑfr cksMZ uhps ls pyuk yxrk gS fo"k; ij cPpksa ds

● xfrfofèk lekIr maxyh ftl lrg ij ● fQj f'k{kd vius

f'k{kd lanf'kZdk & Ldwy jsfMusl 11

cuk, x, pkj dksuksa esa

vfHku;@xqfM+;k ?kj ls ● ppkZ ds fy, [kqys vkSj can

xfrfof/k;ksa dks ● vko';drkuqlkj 'kCnksa ij dsfUær djsaA dfork phtksa@ ?kVukvksa@

f'k{kd lanf'kZdk & Ldwy jsfMusl 12

frjNh ydhjsa [khapuk oLrqvksa ds lkFk dk ilanhnk txg fo"k; ij

ugha gSA gSA

dk <sj cuk,aA jsyxkM+h esjk uke] feuV dk le; nsaA

ds ckn cPpksa ls ● dkSu&dkSu cPps cPpksa dks crk,aA

f'k{kd lanf'kZdk & Ldwy jsfMusl 13

[ksy ds dksuksa esa Lora= nsuk ,oa fp=ksa dks ns[kdj

cuk, x, pkj dksuksa esa dk vuqeku yxkuk

vki dgkuh dks igys ls i<+ ysaA

vfHku;@xqfM+;k ?kj ls ftues vfèkd fp= gksaA

● vki cPpksa dks dksbZ Hkh LFkkuh;

dk voyksdu djrs dh dgkuh dks fp=ksa ds

f'k{kd lanf'kZdk & Ldwy jsfMusl 14

dfork ;k dgkuh ds vkdkj ds dV vkÅV esa D;k lh[kk gS ij ppkZ djsaA

lewgksa esa ck¡Vs

oLrqvksa ds ckjs esa dgk tk,xk

;k dfork fnyk,¡ vkÑfr ds dV vkmV cuk dj cPpksa ds lkFk lk>k djsaxs

f'k{kd lanf'kZdk & Ldwy jsfMusl 15

xfrfof/k;ksa dk nksgjko djok,¡A f'k{kd voyksdu ;k fdlh

esa Lora= :i ls [ksyuk

lEcafèkr lkefxz;k¡ dks vfHkO;ä djus ds ekSds nsaA

dks lHkh lkefxz;ksa dks muds cPpksa dk vkdyu djsaA

f'k{kd lanf'kZdk & Ldwy jsfMusl 16

lquk,axs vkSj ml dgkuh ds var

gFksyh ls cM+h o NksVh oLrq dks

iksVZQksfy;ks esa cPpksa ● de T;knk