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(Download PDF) Easy Fruit Salad Cookbook 50 Delicious Fruit Salad Recipes 2Nd Edition Booksumo Press Online Ebook All Chapter PDF
(Download PDF) Easy Fruit Salad Cookbook 50 Delicious Fruit Salad Recipes 2Nd Edition Booksumo Press Online Ebook All Chapter PDF
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Easy Fruit Salad
Cookbook
By
BookSumo Press
Published by
http://www.booksumo.com
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LEGAL NOTES
Table of Contents
Rainbow Salad 20
Ambrosia 101 27
Michelle’s Favorites 53
Coconut Cantaloupe 55
Cranberry Salad 65
How to Make
Calories
317 kcal
Fat
18.4 g
Carbohydrates 29.3g
Protein
11.3 g
Cholesterol
41 mg
Sodium
424 mg
Ingredients
1 Anjou pear
1 tbsp oil
Directions
1. Get your grill hot and coat the grate with some oil.
3. Coat your pear, pineapple, and peaches with some oil then top the fruit
with some pepper.
Put the fruit on the grill with the insides directly on the gate. Cook the
fruits about 8 to 12
4. Once the fruits are soft remove them from the grill and let them cool
slightly. Slice the fruits up and place them in a bowl or on a plate for
serving. Top everything with the cheese, arugula, parsley and basil. Toss
everything together.
5. Enjoy.
7
SATURDAY
Summer Salad
183 kcal
Fat
0.5 g
Carbohydrates
< 45.6g
Protein
2.1 g
Cholesterol
0 mg
Sodium
15 mg
Ingredients
3 kiwis
reserved
1 pint strawberries
Directions
1. Get a bowl, combine: pineapple juice and cut apples. Leave the fruit to
soak for 15 mins.
2. Get a bigger bowl, for serving, and place your peach filling in it along
with the pineapple pieces. Stir the mix then take out the cut apples from
the pineapple juice and combine them with the peach filling. Stir
everything again.
3. Place the bananas into the pineapple juice and let them soak for 15
mins.
4. At the same time cut your strawberries then remove the skin from the
kiwi and cut them as well.
5. Combine the soaked bananas with the peach filling mix then add in
half of the strawberries as well. Combine everything evenly then
decorate the edge of the mix with the slices of kiwi and slices of
strawberry.
7. Enjoy
10
Moroccan Inspired
Fruit Salad
Calories
236 kcal
Fat
3.2 g
Carbohydrates 48.3g
Protein
5.5 g
Cholesterol
0 mg
Sodium
45 mg
Ingredients
or more to taste
2 1/4 C. water
1 tsp chopped fresh cilantro, or more to taste 6 dates, pitted and chopped
Directions
1. Begin to stir fry your garlic and onion for 3 mins in olive oil in a
frying pan then combine in the water to the mix and get everything
boiling.
2. Once the mix is boiling combine in the: peanuts, dates, raisins, and
cranberries. Get everything boiling then once it is boiling add the cilantro
and pour in the couscous.
3. Get the mix boiling again then set the heat to low, place a lid on the
pot and let the couscous cook for 12 mins until all the liquid is mostly
gone.
4. Combine in the mango then place stir everything place the lid back on
the pot and let the mix cook for 3 to 6 more mins.
5. Enjoy.
11
JOHNSON CITY
Fruit Pie
Calories
428 kcal
Fat
15.5 g
Carbohydrates 73.3g
Protein
2.2 g
Cholesterol
0 mg
Sodium
218 mg
Ingredients
1 C. white sugar
5 tbsps cornstarch
1 banana, diced
Directions
1. Get a pot and add in the salt, cornstarch, and sugar. Stir the mix then
add in the water and stir again. Get everything boiling while stirring.
Boil and stir everything for about 60 secs until the mix is thicker and
somewhat clear. Shut the heat and let the mix sit until it is no longer hot.
Calories
243 kcal
Fat
9.8 g
Carbohydrates 37.4g
Protein
5.8 g
Cholesterol
< 1 mg
Sodium
< 55 mg
Ingredients
chopped
Directions
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