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Exercise Reps/ Time DONE ( ) Exercise Reps/ Time DONE ( )

The document outlines an exercise log template for tracking workouts, including exercises like squats, push-ups, lunges, mountain climbers, and burpees. Each exercise has designated repetitions or time, along with a checkbox for marking completion. The template is repeated multiple times for different individuals to fill out their information.

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meowmeowmeow0989
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17 views1 page

Exercise Reps/ Time DONE ( ) Exercise Reps/ Time DONE ( )

The document outlines an exercise log template for tracking workouts, including exercises like squats, push-ups, lunges, mountain climbers, and burpees. Each exercise has designated repetitions or time, along with a checkbox for marking completion. The template is repeated multiple times for different individuals to fill out their information.

Uploaded by

meowmeowmeow0989
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

NAME: NAME:

GRADE & SECTION: GRADE & SECTION:

EXERCISE REPS/ DONE (✓) EXERCISE REPS/ DONE (✓)


TIME TIME
Squats 10 reps Squats 10 reps

Push-ups 10 reps Push-ups 10 reps

Lunges 10 reps Lunges 10 reps

Mountain 30 secs Mountain 30 secs


Climbers Climbers
Burpees 5 reps Burpees 5 reps

NAME:
NAME:
GRADE & SECTION:
GRADE & SECTION:
EXERCISE REPS/ DONE (✓)
EXERCISE REPS/ DONE (✓) TIME
TIME Squats 10 reps
Squats 10 reps
Push-ups 10 reps
Push-ups 10 reps
Lunges 10 reps
Lunges 10 reps
Mountain 30 secs
Mountain 30 secs Climbers
Climbers Burpees 5 reps
Burpees 5 reps

NAME:
NAME:
GRADE & SECTION:
GRADE & SECTION:
EXERCISE REPS/ DONE (✓)
EXERCISE REPS/ DONE (✓) TIME
TIME Squats 10 reps
Squats 10 reps
Push-ups 10 reps
Push-ups 10 reps
Lunges 10 reps
Lunges 10 reps
Mountain 30 secs
Mountain 30 secs Climbers
Climbers Burpees 5 reps
Burpees 5 reps

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