Wellness

3rd Grade Health

Practices
Standards & Objectives
P-3.1.3 Discuss wellness practices that keep the body
healthy (for example, sleep, good oral and personal
hygiene, good nutrition, physical activity).
SWBAT analyze their sleep routine.
SWBAT identify a good hygiene routine.
SWBAT describe different healthy food options.
Nutrition
The food we eat provides the energy we use
5 main food groups:
Fruits
Vegetables
Grains
Proteins
Dairy
The food pyramid is a visual guide to how much of
each food group should be eaten
Which food group do these foods
belong to?

Grains
Fruits Vegetables

Dairy Protein
s